Epic market haul! 🌱🥑🙌🏻 If you want to do your body good but you’re confused about which diet is right for you or what supplements you should be taking, start by keeping it simple. The number one thing you can do for your health is to EAT MORE VEGGIES. Aim to have some veg with every meal. The phytonutrients and fibre will do your body good! 👊🏻⠀
Hey guys, let’s start the week off with a little bit of fun! I have partnered with @ArtisanTropic to giveaway some of their scrumptious cassava and plantain chips! If you haven’t tried them, this is the perfect opportunity 😏. Plus your chances are way better here than winning the lotto so you should enter 🤣. ⠀
1. Follow me @simpleeasywhole and @artisantropic ⠀
2. Like this picture!⠀
3. Tag a friend! ⠀
Giveaway will run till Wednesday October 24th at 8pm CT and the winner will be announced in my stories. US Only. This giveaway is not sponsored by Instagram. Good Luck! 🍀👍
~A notebook, a full healthy recipe blog & a timer became my best buddies!
Because it’s so easy to get caught up in the busyness then say... crap, what’s for dinner?
I mean we can ALL say we’re too busy to prep healthy meals OR we can choose to switch things up MAKING time for things that matter most
Did you catch my stories today? I made this Balsamic Honey Dijon Chicken with roasted veggies & a side of our new fave- black bean chips —-
Clever way to enjoy a healthy snacky carb with dinner & my trick to make them last ...crunch em’ up small!
You see healthy carbs are good but knowing how much of everything to eat each day is how you never over or under eat from any one nutrient💫
—- 🔹RECIPE STEPS🔹➡️SWIPE!➡️
Tag a friend who likes chicken or chips or who you think would enjoy!
There is SO MUCH conflicting nutrition information out there. One week we’re told coconut oil is a superfood, and the next we’re told it’s unhealthy and we need to throw it away. 🤷🏼♀️⠀
That’s why I’m super excited to share that I’ve created a workshop series to help you break through the BS and find the way of eating that’s right for YOU - and create healthy habits that last. 👊🏻⠀
Workshop 1 is all about real food nutrition — you’ll learn what to eat and what to ditch for your unique body 🥑🌱⠀
Workshop 2 will help you create healthy habits and empower you to stick to them 👊🏻✨⠀
The workshops will be on 22 and 29 November — and you’re welcome to come to one or both. Grab your tickets via the link in my bio. Come hang, have some fun and nourish your bod while you’re at it! 💯🙌🏻
I AM THE FOOD FIEND ! @foodfiend2018#foreverhungry 🤙🏽🤙🏽🤙🏽
Just a cool shot and little promo from my first foodie event I attended. @nycwff was a complete success! .