I gave up dairy for a while. But now I eat it again. Why? Isn’t dairy bad for our health? Well, that’s what we’re told.
There are so many variables that help determine whether certain dairy is beneficial for certain people. Learn about my story, dairy myths, benefits, the differences in quality, and more in our podcast episode #29 “All About Dairy” @_podcast, click the link in my bio to just listen now, on any device.
P.S. 🎧 Podcasts are seriously the bomb. You can listen anytime, anywhere (the car is my fav), and for FREE. DM me if you are a first timer.