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liz.recovers

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recoveryfoods

💕*SNACK*💕 ~ barrita de cereal sabor chocolate 🍫 #edrecovery #anorexiarecovery #healthy#healthyfood #veggies#breakfast#lunch#dinner#foodie#nodieta #recoverysworthit #recoverywarrior#recoveryispossible#anarecovery #eatrecovery #diadecomidas#fooddiary#foodporn #healthylifestyle #edfighter#edfamily #foodbloger#edwarrior#fearfood #recoverywin#anorexia#anorexianerviosa#anafigther#icecream#chocolate

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makeuncomfortablecomfortable

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lajollahealingcenter

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ellies_journey123

Dinner tonight was turkey casserole (basically turkey Breast in passata with a soffritto veggie mix) accompanied by a wholemeal English muffin and then some birthday cake halo top for dessert. Night snack was granola with ss milk. My mum had to go out this evening which left me to get my own night snack aghhh! I did it however and made sure I sent a picture to my mum so I couldn’t back out but I ate it on my own!!!! Feel really guilty but trying to distract myself 😁 #nourishtoflourish #edrecovery #foodisfuel #anorexiarecovery #recoverywarrior

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danaclute

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faithfullysober

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theguesthouseocala

You can heal. You can heal and live a life that you are worthy of. We know this because we have helped individuals who have experienced pain and trauma work through their abuse, forgive their abusers, address their demons, and move forward with their beautiful life. You can heal. ❤️ "The sun will rise and set regardless. What we choose to do with the light while it's here is up to us. Journey wisely." - unknown

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xrecovery.nat

Sorry for the inactivity I’ve just been all over the place the past few days :/ • This was #Dinner from yesterday😍 Cauliflower Cheese Crispy grill, Vegetable burger🥦🥕🌽, BBQ Chicken and Salad🥗😋also Sriracha and Sweet Chilli sauce🌶🤤 • I will try and post more but I’ve just had 0 motivation lately 😕. I know this feeling won’t last forever I’ll get through it💪🏻 Hope you’ve all had a a great day❤️

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mentalwhealth

TRIGGER WARNING: I used to self-harm. I didn’t know how else to cope with the symptoms of Borderline Personality Disorder. I used to slit my wrist and hide them with long sleeves. It was my only way (at the time) to cope with my feelings. It hurt, but it didn’t hurt as much as the emotional pain I had inside. I don’t care who sees my scars. I am not ashamed. My scars are now symbols for my progress. I am me and I accept all my imperfections. ♥️ A SUGGESTION: Use ice cubes as an alternative to self-harm. THIS POST DOES NOT ENCOURAGE SELF-HARM. It simply acknowledges it as something that we don’t need to be ashamed of. Art by: @meandmyed.art

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hopeisdope.new

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_sadie_lives_

I love having busy days. Days when I just ran from A to B without a second to think (or eat) where the days I looked forward to. I especially tried to never have time to eat. But the truth is that without nourishment the body doesn't want to constantly be on the run. When it's evening my head ached my stomach hurt I felt dizzy and had absolutely no power to do anything. So I always felt horrendous and hated myself for doing so and still those where the days I enjoyed most. In my new job I want to be good and in order to achieve this I had to eat and meanwhile I have learned that if you actually eat something you suddenly can smile in the afternoon, suddenly you have the energy to be friendly, energised and actually perform well. Probably every three year old child knows this but I unlearned the easiest things about food so realising this is actually pretty unbelievable and astonishing for me. #edfighter #edwarrior #edfighter #ed #edrecovery #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #awareness #recovering #recoverywarrior #recovery #anawarrior #anorexiarecovery #bulimiarecovery #mentalhealth #mentalhealthmatters #mentalillness #mentalhealthrecovery #night #moon #busy #notime #nourishtoflourish #nonsense #nourish #mountain #nature #beautifulnature #sky

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theaveryfitlife

What a great experience today going back to my elementary school and participating in the “The Great American Teach In!!!” Ran the youngsters through some drills and strength training. I even got yelled at by the PE coach for touching the 8 ft. basketball rim. PE coaches never change 😂🤣😂🤣!!! #liveyourbestlife #beamazing #instagood #fitfam #recoverywarrior #sobermovement #lovelife #greatamericanteachin #lutz #lutzelementary #bestlife #odaat #grateful #gratitude

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whatkatypossiblydid

Painfully true! 😂👌🏻 @soberleaf

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we_are4d


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