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fxckoffvoice

en el postre de hoy cambié a mi manzana por un alfajor ceral, QUE RICO EEEEEES quiero volver a animarme a comer un alfajor posta (no dietético) pero estoy orgullosa porque en vez de entrar en pánico porque no había más manzanas y saltearme el postre, lo solucioné con lo que tenía 💕 Aparte al principio este alfajor era mi merienda y ahora pasó a ser solamente un postre porque mis meriendas son más calóricas, que lindo es mirar para atrás y darte cuenta de estos mini avances ▪️ ▪️ ▪️ #edrecovery #anorexiarecovery #foodstagram #merienda #foodie #nodieta #recoveryisworthit #recoverywarrior #recoveryispossible #recoverywin #eatingdisorderrecovery #diariodecomidas #fooddiary #foodporn #balancednotclean #strongnotskinny #foodblogger #edfamily #fearfood #edwarrior #breakfast #cake #chocolate #nutricion #cookies #snack #yummy #edfighter #coffeetime

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inroads_2_recovery

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crgredglynn

Hi my friends....I have been wanting to make this soup for a long time. This was shared with me by a friend who is a wonderful cook and a health and fitness aficionado. Enjoy any time, but especially on a yucky day like today! Beef Barley Soup!!! My favorite soup of all time!! Ingredients 1 1/2 lbs of Beef Cubes, I used chuck 4 Carrots, diced 1 Onion, chopped 3 Stalks of Celery, diced 5 oz of Button Mushrooms, sliced ½ cup of Pearl Barley, rinsed 8 cups of Beef stock 2 bay leafs 2 Tbsp of Olive Oil ½ cup of all Purpose Flour 2 Tbsp of Fresh Chopped Parsley ¾ cup of Frozen Peas Salt and Pepper to taste 1) In a large deep pot, preheat the oil over medium high heat. While that’s happening, toss the beef with the flour and a little salt and pepper, shake off excess flour and add the beef in one layer in the hot pot. 2) Allow the beef to cook and develop some color, this should take about 4 to 5 minutes so its colored on all sides, remove the beef with a slotted spoon onto a plate and set aside. 3) In the same pot, add the chopped onion, carrot and celery, season with a little salt and pepper and cook the veggies until they have cooked down a bit, this should take about 5 minutes. 4) Add the beef back in the pot, along with the stock and bring to a boil. Add the herbs, partially cover the pot with a lid, turn the heat down to medium low and allow the soup to cook for 1 hour. 5) After one hour, remove the lid and add the rinsed barley and sliced mushrooms, cook the mixture for another 45 minutes or until the beef is very tender and the barley is cooked. 6) Add the parsley and peas and taste the soup to adjust seasoning if necessary.

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lakehouserecoverycenter

Believe you can and you’re halfway there. Take the first step towards sobriety and call us today at (866) 550-6280🌻 We have individuals waiting to receive your call 24/7📞

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foodeiry

he encontrado una foto de la comida tipica que solia comer todos los dias para comer y para cenar,,patatas fritas y salchichas en fin que mejor imposible😑me lo comia de un bocado sin pensar nada ,,solo;que bueno ,,es increible🙄esto me hace pensar🤔 estaba genial ojala fuera esa epoca y no hubiera cambiado nunca😔

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balancedtx

Reminder to grow at your own pace 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @bykellymalka⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (attempting) to remind myself not to compare the trajectory of my life to others. it can be really really hard esp when we’re constantly viewing each other’s (often, curated) lives on social media. with that, it’s super easy to feel behind. this is something i’m trying to work on eveeeery day. repeating this phrase till the end of time!!! #notetoself #wiseplants ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorderrecovery #anorexiarecovery #anarecovery #edrecovery #prorecovery #eatingdisorder #edwarrior #edfamily #realrecovery #recoveryisworthit #edfighter #anorexia #edsoldier #eatittobeatit #beatana #edfam #ed #recovery #balancednotclean #nourishnotpunish #anorexianervosa #recoveryispossible #ana #2fab4ana #recoverywin #healthynotskinny #foodisfuel

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healthybyhilary

Testimonial Tuesday! ⠀ ⠀ Does your life feel like a prison?⠀ _______⠀ Before working with me, Nikki was stuck in a prison of her own making. After recovering from an eating disorder, she replaced it with exercise addiction.⠀ _______⠀ Prior to my program, she avoided family gatherings because it disrupted her workout schedule. She measured her self worth by the scale. She wanted to stop being a prisoner and START living. ⠀ _______⠀ After beginning my program, she threw out the scale, started eating more than she had in years. One of her first homework assignments was to eat pizza! ⠀ _______⠀ More importantly, she has started spending more time with family and taking her special needs son out for more activities. She is FREE and so is her family. ⠀ ________⠀ You cannot fix a problem you do not know you have. I helped Nikki discover why she she had created her prison and with that awareness, came the ability to break out of it.⠀ ________ ⠀ ⠀ I could tell you that my Inside Out Transformation program is the last health and personal development program you will ever need, but I won't. I will let you discover it for yourself. Send me a DM and let's get you living again. ⠀ ⠀ #trainandtransform #flexibledieting #eatingdisorderawareness #recoverywin #eatittobeatit #strength #personalpower #empoweredwomen #femalecoach #onlinecoaching

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foodeiry

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gxmma_trying

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foodeiry

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carpe_diem267

Ciao a tutti come state?😗😚☺ Oggi a cena ho voluto provare una ricetta che mi ha sempre ispirato..... LASAGNE DI PANE CARASAU VEGAN🌱💚 su letto di cavolo rosso!!!🙌🙌 Ingredienti:pane carasau 🍞, zucchine,latte di riso 🍚🍼, farina di riso 🍚,noce moscata,sale, rosmarino, aceto balsamico. Procedimento: 1) Fare la besciamella di riso, mescolando la farina e il latte quanto basta, unendo la noce moscata e il sale. 2) Tagliare a strisce le zucchine frullarle in parte con la besciamella, ottenendo una crema densa e verde. 3) Bagnare il pane sotto acqua bollente. 4) Alternare una fetta di pane,crema verde, zucchine fino all'esaurimento degli ingredienti. 5) Enjoj 💋💖 #vegan #vegans #veganlife #veganfood #anoressia #anoressiaitalia #anoressianervosa #anorexiarecovery #recoverywin #fearfood #veganlasagne #panecarasau #zucchine #besciamelladiriso

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lenatify_

A part of my n/s today💕 Bread with peanut butter and banana is just the best combination ever! - School was very exhausting today but I also had my first dance training of this season again! It’s quite hard because I don’t really know anyone and there are also dancers who are way better than me and I feel like they’re looking at me and making fun of me the whole time... *social anxiety problems*😅 Anyways I had fun today! On Thursday I have my second training and yeahh👏🏼 Do what makes your soul happy! And don’t care too much about what others could think because the less you care the happier you are💕💫 . . . . . . . . . . . . . . . . . #summervibes #summer #porridgelover #recoverywin #edrecovery #anorexia #anorexiarecovery #foodie #foodporn #fooddiary #fruitbowl #foodblogger #peanutbutteraddict #peanutbutterlover #peanutbutter #breakfast #healthyfood #healthybaking #healthylifestyle #healthyrecipes #healthybreakfast #banana

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foodeiry

desmayame

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foodeiry

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acideyes1138

Today I forgot to bring food from home so I thought it would be a good idea to go to college’s cafeteria and what a mistake ☹️ - All the “healthy” food was expensive and the junk food was super cheap. They didn’t have a lot of options, and I can tell their veggies were old ☹️ - I had mac and cheese and vegan nuggets. I couldn’t finish it, macaroni is one of my fear foods and I wasn’t ready to eat it, not today 💔 - Trying to eat that was hard, I kept on thinking about throwing it to the garbage and starving myself just for today but after a while, I decided to eat only the nuggets. Nobody told me to get ready for this 😭 - - - - - #anorexia #anorexiarecovery #anorexianervosarecovery #anawho #anarecovery #ed #edrecovery #edwarrior #recovery #eatingdisorderrecovery #edfamily #eatingdisorder #recoveryisworthit #recoverywin #prorecovery #fuckanorexia #nuggets #vegannuggets #macandcheese #macaroni #eatittobeatit #lunch #foodporn #foody #foodphotography #food

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foodeiry

ay ay ay

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foodeiry

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foodeiry

gelatto

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foodeiry

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foodeiry

in lov buah el otro dia spesial me comi toda una paella menos un plato k era pa los demas😍

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foodeiry

oreooo

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foodeiry

y asi es como se hacen las minipizzas cutrejas

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foodeiry

mil años sin probar esto ........fuck

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layla_lu_fit

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foodeiry

nuevos pavos,,nuevos huevos

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tornare_a_vivere

Ehilà! Come state? Io infreddolita ma bene! Ho questo freddo allucinante che sento con dentro le ossa e un mal di testa assurdo! Ma parlando di cose positive ecco qui la mia super vittoria di oggi #recoverywin 😍 Dopo tanto tanto tempo ho rimangiato uno dei miei piatti preferiti! Riso con i ceci😍😍 Lo amo e l’ho sempre amato e, come sfida per le 400 guerriere che mi seguono e per festeggiare il mese di profilo ho deciso di affrontare questa paura! Sono contentissima😍 Colgo l’occasione per ringraziarvi tutte per seguirmi e sostenermi sempre💋 Siete sempre disponibili per me, e mi state aiutando tanto tanto tanto. Spero di esservi d’aiuto anch’io ❤️ Ora torno a studiare😫😫😫 Auguratemi buona fortuna Buonanotte tate❤️

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thelightbehindyour_eyes_

My fdoe with a #recoverywin as snack!😍 I used to love nuts and chocolate and today I gave them back! I went to the recovery center and it went so bad... idk it’s difficult to explain that but I’m not followed by them, I just go here as I need to control my healt... anyway it got me sooo disappointed and I hate it. My snack was a kind of revenge but it’s on my meal plan so regrets are not allowed✌🏻 Goodnight 💫 #edfam #mentalhealthrecovery #edrecovery #food #recovery #recoveryisworthit

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musical_recoveryxx

#lunch : Pb and j bagel 😋 these bagels are so thick :(( whenever I eat bagels like this I just get a huge mouthful of bread 😂 it’s still yummy though #eatingdisorder #eatingdisorderrecovery #sad #yum #food #fooddiary #fdoe #recoverywarrior #recoverysucks #ihaterecovery #foodisfuel #eatingdisorderwarrior #carbsarefuel #carbsarenottheenemy #anawarrior #ana #recoverywins #recoverywin #stopbullying

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recovery_kathy

Geheimnis 1. __________________________ Wenn ich am Tag normal esse, komme ich mir schuldig vor. ✘ ____________________________ #lgbt #me #girl #recovery #staystrong #faith #hope #borderline #girly #svv #dbt #alone #ugly #sad #ana #mynameismia #recovery #recoverywin #recoveryisworthit #inpatient #imfine #instagramer #true #me

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_comeunafenice_

Buona cena tesori❤ Stasera super #recoverywin 🙌🙌😍😍. E da ben due anni che non li mangiavo!! Che buoni che sono😍 Mi ricordano tanto quand'ero piccola, quando mangiavo prima tutto il bordo fuori croccante e poi il centro bello caldo😍e formaggiosooo A voi piacciono i sofficini?❤ . . #breakfast #cibo #cooking #cucina #delicious #delish #dessert #dinner #eat #eating #fashionfood #favorite #food #foodaddict #foodart #foodblog #foodblogger #foodgasm #foodie #foodism #foodlover #foodpic #foodpics #foodporn #foods #foodstyling #fresh

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vegan_ffood

◾ я не могу двигаться дальше. нет сил ни на что, просто хочется лечь и уснуть навсегда. каждый день обещаю, что возьму себя в руки. нет, речь не про диеты, на эти мысли у меня почти не остаётся времени. я обещаю себе, что уберу срач в комнате/сделаю уроки/высплюсь. в итоге, ложусь в 4 утра и сплю до 7 или ложусь в 11(случайно засыпаю) и встаю в 7. убираюсь очень редко, если только мне помогает вика, толкает меня и заставляет убирать срач. раньше каждый вечер убирала все до блеска, делала дз и ложилась вовремя. сейчас же я делаю дз за 5 минут до урока, сплю по 2-3 часа или целые сутки(например, в воскресенье), на чистоту мне совсем плевать. вещи могут лежать по 2 недели и я даже не запущу стиральную машинку. могу не мыть полы неделями и спать на грязной постели. мне плевать на уроки, плевать на оценки. безумно хочется одного - умереть. в школе многие учителя сказали, что их любимая ученица скатилась. из отличницы превращаюсь в ленивого похуиста. недавно классная звонила маме и жаловалась на двойку, я просто послала всех и сказала, что если маму что-то не устраивает, то пусть сама идёт и исправляет. недавно мамо4ка сама сказала, что я не смогу поступить в Питер и уехать от них, это ещё одна причина такого состояния. для меня самый большой страх - это остаться с мамой и отчимом после 18 лет. я только поверила в свои силы, но она все разрушила. эта чёртова учёба мне не нужна, не хочу никому доказывать, что я могу поступить. я сдаюсь. дальше продолжаю спать по 2 часа, не делать дз, разводить срач и скатываться у всех на глазах. из отличницы/идеальной девочки я превращаюсь в монстра, который рушит все и скоро разрушит и себя до конца. один и тот же день на протяжении всей жизни. я больше не могу, пытаться что-то изменить, вся эта хуйня бессмысленна. единственное чего я хочу - уехать, ради этого может и буду двигаться дальше, но точно не сейчас.

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we_are4d

Co-founder, Alex Coffman, “I formed a relationship with God and truly found my purpose!” 4D Services Include: Life Coaching | Tracking & Accountability | Interventions | Family Services | Certified Recovery Coaching | Sober Companion | Transportation We aim to help as many people as possible achieve life long recovery. 🇱🇷4D services are available in all 50 states.🇱🇷 📲: 214.433.3107 https://www.weare4d.com/4dservices/ 💯: https://www.weare4d.com FB: https://www.facebook.com/weare4D/ 🎧 : https://www.weare4d.com/4d-vlog/ . . . . #sobermotivation #sobriety #sobrietyrocks #soberliving #recoveryispossible #addictionrecovery #recoveryisworthit #addictionisreal #recoverywarrior #recoverywin #motivation #recoverymotivation #addictionhelp #sobrietyistherightchoice #recovery #recoveryisbeautiful #recoveryforlife #addictionsucks #recoverytime #recoveryjourney #tampa #tampabay #sober #addiction #inspiration #aa #soberlife #prevailintervention #motivationday #motivatesomeone

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soso.recovery

Hi instagram ! Vous avez passé une bonne journée ? La mienne était suuuper longue, j’ai travaillé toute la journée et en sortant du stage je suis allée en Allemagne 🇩🇪 (j’habite à Strasbourg à la frontière 😉) pour acheter des cadeaux à @blossomingmimi que jvois dans 2 semaines eheh❣️ Sinon niveau repas 🍽: •petit dej: 2 grandes biscottes avec de la confiture de fraise, un yaourt sojasun pistache et un thé à la fraise 🍓🍵 •déjeuner: pâtes complètes, petits pois et carottes 🍝🥕 (même chose au dîner mais avec du fromage fondu 😋) •goûter: une biscotte avec une tranche de fromage! Et là je vais manger mon kinder pingui et boire mon thé tranquillou devant ma télé 📺! Bonne soirée à tous 😘 #recoverywin #mentalhealthrecovery #anorexiarecovery #instafood #healthy #foodporn #latergram #happiness #recovering #pasta #teatime #breakfast

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dania_recovery

Had this blueberry skyr yogurt as a nightsnack 💫 This is the first time I taste this flavor, and it was sooo good 😍🙌🏻

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kiki_fighting_for_life

Good evening guyys ✨ #nightsnack today is kind of ‚Fruity‘ themed 😏 I‘m going to have the whole package of this sugared tropical fried fruit mix, an ‚Ehrmann Almigurt‘ apple pie flavored yogurt, a ‚Deliciously Ella‘ apple raisin and cinnamon flavored oat bar and a nut bar 😍 Tuesday is always the worst day of school subject wise and I‘m glad that the day is finally over 😅 Btw we only had 3 degrees today morning when I was on my way to school and I was freezing like hell 😂 Honestly I‘m not already ready for winter to come (but I think I will never be ready for that because I hate winter!) 🙌🏻 Now I‘m just looking forward to a cozy evening after an amazing dinner with this heavenly nightsnack and TV 💁 I hope you had a nice Tuesday and are all fine 😇💕 Hasta mañana chicos and ALWAYS STAY STRONG 💪🏻 Bye bye honeybees 🐝🍯

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littlecranberry_

Insta-Dîner 🍃 - Ce soir pour moi c'était: • 3 Quenelles de Brochet 🐟 • Haricots blancs à la tomate 🍅 • Salade Verte 🥗 - J'avais super faim, et là je suis bien callée 😏. - Aujourd'hui, fatiguée. Difficile de tenir. Je sens vraiment que je tiens beaucoup plus difficilement le rythme et les journées chargées... 😪 Mon stage me plait vraiment, je n'ai pas envie de passer à coté. Alors on refait le plein d'énergie ☄. Ces dernieres journées n'ont pas été faciles car les balonnements ont été présents après tout mes repas. Bidou a du mal à se faire aux nouvelles quantités mais il faut bien qu'il s'habitue car je ne vais pas baisser les bras. 😝 - #Ana #Anorexie #Anorexia #Anorexianevrosa #Fightana #Anorexiementale #Recovery #Recovering #RecoveryforLife #TCA #Eatingdisorder #Edrecovery #Edfighter #Ed #Fearfood #Recoveryispossible #Recoveryisworthit #Recoverywin #Recoverywarrior

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im.giving.the.best.of.me_

. 🔽ALMUERZO🔽 🍲 Especie de "Buddah Bowl", tiene: Porotos negros 🍳Revuelto de zapallito con huevo 🥔🍠Papa y zapallo al horno 🥕Zanahoria 🍅Tomate 🔼BUENAS TARDES🔼Aparezco con mi almuerzo, es la primera vez que hago algo similar y la verdad me gustó bastante🔼Ahora iré a hacer la limpieza, saldré a caminar y luego iré a estudiar🔼Ojalá tengan una linda tarde🔼Nos leemos🔼 _ _ _ _ _ _ _ _ _ _ _ _ _ _ #anorexia #anorexiarecovery #ana #tca #eatingdisorder #recovery #strongnotskinny #tcarecovery #eatforlife #beatinganorexia #fuckana #recoverywin #delish #eatclean #eatbalanced #edwarrior #lunch #almuerzo #fearfood #buddahbowl #vegetarian

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marenjolie

No one can make you happy until your happy with yourself first. 🌻 • Ab einem gewissen Punkt sollte man einfach anfangen sich selbst so zu akzeptieren wie man ist. Man wird sich egal wie sehr man es versucht sowieso nicht ändern können und je mehr man sich darüber aufregt desto mehr arbeitet man gegen sich selbst und desto unglücklicher wird man. Akzeptieren heißt nicht, dass man nie mehr zu einem späteren Zeitpunkt etwas ändern kann, aber man sollte in der Gegenwart einfach mal mit dem zufrieden sein was man hat.

8

emely_against_ed

Zum #dinner eine Scheibe Schinkenbrot mit veganem Aufstrich und Gurke, dazu noch mehr Gurke (ich liebe Gurke😂) und eine Pflaume🍞🥒 Als #nightsnack dann noch eine Pflaume und den Kokos Riegel Zartbitter von dm (den sollte man auf jeden Fall mal probiert haben, ich liebe die soo😍)🍫🥥🌱 . #edrecovery #positivevibes #ed #recovery #anorexie #anorexiarecovery #bulimie #bulimierecovery #bodypositivity #fightagainstanorexia #fuckana #fuckmia #veganrecovery #vegan #recoverywin

1

glowingclaudia

Finally feel like a woman. 4 years with an anorexic body was NOT okay🤦🏼‍♀️ Can’t believe how blind I was to think being skinny was everything. Having lost my period, fear of getting osteoporosis due to not producing oestrogen without a period (thinning of the bones) and fear of food was my biggest stressed in my life. Now, i’m not afraid to show off my new body. Having gained 10kg+ in the past 3 months allowed me to regain my REAL period (I used to be on the pill to get one for a year and a half, then I stopped 2 months ago to see whether it would come on its own) and for the first time in 4 years it came!!! LITERALLY CANNOT STRESS ENOUGH HOW HAPPY I AM RIGHT NOW, I can eat whatever I want and love myself🔥🔥❤️ • • #like4like #likeforlike #follow4follow #followforfollow #gainfollowers #gaintrain #food #foodporn #foodreview #foodblogger #blogger #iphonexphotography #iphonex #jerseychannelislands #vegansoflondon #londonvegans #londonvegan #vegansofldn #london

24

carohealthyrecovery

Postreeeeeee 15:00hs 💫 ➡️Postrecito Ser de Dulce de Leche 💞 + Banana 🍌⬅️ =Banana split al ataque= Queda Riquísimoo! En una hora al freezer 😍 Qué tengan un bello día! Lo hice en una mantequera y le puse papel manteca (valga la redundancia) para desmoldarlo con una torta sin que se pegue ni se rompa! Quedó super rico, además intercale postre con dos capas de banana! También le pueden poner ddl repostero o común si quieren más sabor, pero así ya queda genial. ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlodulce #locasxlospostres #locasxlodulce #banana #icecream

7

jolis.reves

. • Effacer le négatif 🚫 . ▫️ « Parfois, la vie peut être injuste, mais ce n’est pas une raison pour renoncer à elle » . • Je dois penser à moi, m’écarter des choses et des personnes négatives, prendre soin de moi et me ficher de ce que peuvent penser les autres 🙏 . ▫️ « Je suis quelqu’un de bien » « je peux encore plaire » « je peux encore me relever » « je peux guérir », voilà ce qui doit résonner dans ma tête 💫 . •😍 Ne plus rien peser, manger ce qui me fait plaisir, me détacher de cette « rigueur », ce côté « strict » et ce peu importe au physique auquel ça me mènera 💪 . • Faire les choses par plaisir et non par contrainte. Voilà tout 👌 . ▫️ Un deux trois... bats toi ❤️ . ➖➖➖➖➖➖➖➖➖➖➖ #teamshape #teamfitcats #fitness #passion #shredded #gainz #motivation #training #cellublueteam #musculation #tca #recoverywin #reequilibragealimentaire #shoulders #backday #boulimie #fightana #anorexiarecovery #healthy #recovering #boulimie #recoverywarrior

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recover.to.uncover

6

sudeshealthyblog

Bu saatte paylasıyorum , inşallah beğeni gelir 🙃 Lor peynirini her daim yerimmmm ✔️Neysee, bu akşam yemeğimin BİR KISMIYDI 😘 Yanına pilav da yedim bir tabak ve meyve sebze falan baya yedim ama kadraja sığmıyor yediğim her şeyi atamıyorum 💫 #dinner #healthydinner #healthylifestyle #healthyfood #healthyish #pilatesreformer #pilates #pilatesgirl #fitness #fitnessgirl #motivation #foodporn #foodphotography #foods #foody #foodislove #beatanorexia #eatingdisorderecovery #eatingdisorders #recoverywin #recoveryanorexia

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elz_recovery

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vivere.bene_

‘A volte neanche ti accorgi di essere cambiato. Credi di essere sempre tu e che la tua vita sia sempre la tua vita. Invece un giorno ti svegli, ti guardi intorno e non riconosci niente, assolutamente niente.’ 🦋🕸 ——— cena di stasera: •uovo alla purgatoria🍳 •venti grammi di pane di segale🍞 #ana #anorexiarecovery #anorexia #anoressia #anoressianervosa #anoressiaitalia #anoressiarecovery #anoressiadiary #edwarrior #edricovery #edfood #siamopiufortinoi🏆 #recovery #recoverywin #dca #alimentardisturb #diarioalimentare #cibo #food #rinascere #vita #uova #uovaalsugo #uovaalpurgatorio #healthyfood #healthy #dinner #cena #tuesday #mangiaresano

2

one_health_journey

Hey all 🌻 here’s tonight’s dinner. Very inactive atm because doing SosososooSo well - have enough energy to do everything I want to do (still cold all the time tho?) and just feel waaaayyy happier. Might be seeing some weight gain atm too!

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recovery_nacht__eule

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n1down

0

recoveringdduck

appointment update!? lmao so basically my dietician was going to weigh me but i told her “i don’t wanna be weighed” and legit had a mental breakdown but she was like “come with me” n she went walking to the weight room and i ran the other way outside. i ended up sitting outside for like 15 minutes in the freezing cold lol. i finally came back to talk to my therapist n everything went well🌱💫

5

eat.free.be.free

Drawing of the old harmful mean hag also known as the ED voice in my head. I felt that if I draw her, she’s going to be somewhere else then in my head, where she tries to rule everything and tries to take over my personality.. she almost won once, but we stopped her at the right time. It all started by her saying,,exercise! Burn calories! Burn your fat!” then she continued with saying ,,No, you don’t deserve to eat that, this is too much calories” and ,,You mustn’t eat or drink. Drink the least” and so I listened, thinking she was always right, living on tea and chewing gum. I really thought I don’t need food and watching food challenges on YouTube became something instead of a meal. My body was so weak I could barely walk up the hill and I felt constantly cold and tired. But then my mom found out about me throwing out all food and not wanting to eat at all. She immediately took care of me and thanks to her I’m still standing on my feet. It took a long time till I truly decided to recover, but now I feel like a new person. Thank you so much mum, dad and all of you who follow this account. It’s so encouraging even though I still have a long way to go. Difficult roads often lead to beautiful destinations🌸 #2cool4ana #fight #ana #fightana #warriors #edrecovery #edrecover #edrecoveryarmy #edrecoverywarrior #edfighter #edfighters #anorexiarecovery #anorexia #anorexianervosarecovery #anorexiafighter #anorexiafight #anorexiawarrior #eatittobeatit #motivation #drawing #loveyourself #recoverywin #recoverywins #win #breakfree

0

mataventyr

Tonight I felt like I had to take a walk, but what I also felt and KNEW was that I’m drained and exhausted! 🙊 So I skipped the walk, cooked dinner and rested. 😱 • Yes I do feel like crap and anxiety is still with me, but I know I did the right choice cuz I listened to my body!💪

2

onmyway_bymarie

‘Dreams are what’s sweetest in this world and maybe what’s the most real in this life.’ Charles Nodier once said. Personally, I think there’s nothing more real than these roasted potatoes served with a butternut squash mayo for a 100% vegan lunch and all of the sweetness this world can offer. Thank you @slowlyveggie for another bright recipe 👌🏻🥔• “Les rêves sont ce qu’il y a de plus doux et peut-être de plus vrai dans la vie.” disait Charles Nodier. Moi je pense qu’il n’y a rien de plus vrai que ces pommes de terre rôties servies avec de la mayonnaise de courge butternut pour un déjeuner 100% vegan et toute la douceur du monde. Merci @slowlyveggie pour un autre petit diamant de recette 👌🏻🥔 . . #slowlyveggie #mealinspo #veggie #vegan #veganmeal #veganrecipe #vegancook #roastedpotatoes #butternutsquashmayo #veganmayo #butternutsquash #food #veganfood #veggiefood #edrecovery #anorexiarecovery #recoverywin #fearfood

4

restoring.heather

starting a new theme! 😇 but my favorite snack when i’m studying are grapes 🍇 i prefer red grapes rather than green but these green ones are so crunchy and yummy 😋 i’m anxious about my exam tomorrow because it’s over 5 hefty chapters but i think i’ll do well!😊 been up early because of construction but that’s okay because i need to go to bed early 😅 hope you’re all having a good tuesday ✨ do u guys prefer red or green grapes??💖

3

stronger3

1

natxtry

I've been suffering from anorexia for over a year now, but I think it all started much earlier. I begged my parents for slimming teas, but they never bought me anything like that. I danced, instead of water for classes, my parents was giving me coke. At that time some people commented on how I looked, scanned my figure. although I think it was not so bad with me. later, I started to watch various films and tv series about anorexia, I wanted this feeling. emptiness and control. I wanted to be skinny. My life has changed. I became more confident because helloo I have gap between my thighs now! why dont I still see the difference when I look in the mirror? My hair was always long and thick, now they are falling out. I want to recover, not to be afraid, to go out with people, to have guys' attention. I want my parents to be proud of me. I eat more, I dont know if it's enough, noone controls me. I promised my therapist that I will gain 1.5 kg by Friday, I'm not doing it well. but i'm not that afraid of eating now, I have less and less fearfoods. #anorexia #anorexiarecovery #ed #edrecovery #recoverywin #recovery #depression #motivation #fight #story #food #fear #butterfly #follow #anoreksjarecovery

0

dilrecovers

Good evening everyone 💕 Afternoon snack was a raspberry yogurt and dinner was mushroom 🍄, chicken 🍗 and veg rice 🍚 along with a side salad 🥗

1

xlive.love.foodx

So my #dinner were two little low carb bread buns with cheese because I needed something salty. And I had a healthy apple "pie" which was stuck in the form so it wasn't a pie anymore 😅 the whole thing had about 270 calories and it was really delicious! It feels so weird to be alone at home...... Good night everyone ❤ __________ #magersucht #anorexie #anorexiarecovery #anorexia #ana #anarecovery #recoveryfromanorexia #recoveryfromana #recoveryfromed #recoveryispossible #recoveryisworthit #ed #edwarrior #edrecovery #bulimia #depression #foodblog #weight #minnimaud #edsurvivor #chocolate #bulimie #benandjerrys #instaphoto #recoverywin

0

stoneyano

Some zucchini pancakes inspired by @myanarecoveryjourney 😋 I did them on the pan so they turned out more like an omelette but it was delicious regardless, next time I’ll try baking it. • I was talking to my dad and he said I was looking better. I felt kinda happy but at the back of my mind I felt like he was implying I looked “fatter” I guess that’s just my ED thinking. Better does not mean fat, it means healthy. . . . . . . . #eatingdisorderawareness #eatingdisorderrecovery #eatingdisorder #eatittobeatit #nourishtoflourish #recoverywin #recovery #recoveryisworthit #recoveryispossible #anorexia #anorexiawarrior #dinner #zucchini #egg #pancake #sweetpotato #food #foodblog #fooddiary #delicious #fdoe #healthy #foodjournal #edwarrior #ed #edawareness #fuckana #orthorexia #bulimia #bulimiarecovery

2

gainingforhealth

#nightsnack whenever I finished dinner

1

gainingforhealth

accidently deleted my post of dinner and my entire rambly caption is gone urghhhgg but basically I'm about to have this and nightsnack together, idk yet when I'll start eating tho as I'm quite scared and feel unsafe bc I think I made more than I wanted, even if it's the ED talking. I just feel so undeserving and like I didn't do/move enough today

1

avainrecovery

Ay it’s Tagliatelle Tuesday 🙌🙌 There is nothing better than a big bowl of comforting pasta on a cold and hard day! I paired it with a tomato sauce and added Mediterranean roasted veggies and grilled aubergine cubes because who said the tomato sauce had to be boring? I also topped it all off with a ton worth of nutritional yeast because I have an addiction (sorry not sorry). Now currently trying to get some work done before the best time of the week, it’s bake off time people 🙌🙌 Bring on spice week 🌶 Keep fighting, stay strong and stay proud of your achievements so far 💗 - - #edrecovery #edwarrior #recovery #recoverywin #food #dinner #lunch #italian #pasta #tagliatelle #pasta #plantbaseddiet #healthy #health #vegan #veggie #veganfood

0

marnie_krone

0

emmamendesdacosta

My day off was rather wonderful: tattoo, Time Crisis, and an afternoon cocktail in the sunshine made by the charming @guidoking_. More mini-adventures like this, definitely. 😍🖤🥃🌞 #annualleave #holidaymode #dayoff #selfcare #adventure #metime #edrecovery #prorecovery #recovering #recoverywin #edwarrior #edsurvivor #nowreading #bibliophile #geekgirl #roalddahl #nonfiction #idlehands #cocktail #oldfashioned #whiskey #geekgirl #vegangirl #brightongirl #inkedgirl

3

lil_owls_recovery

1

ellashealthylife

Na ihr 😌❤ Dad hab ich letztens bei uns in der gefiertruhe gefunden getestet und für gut empfunden. Aber es kommt natürlich nicht ans Ben&jerrys 😌❤ Ich war heute wieder 9 Stunden in der Schule und dann im Gym ☺ jetzt mache ich mir noch einen gemütlichen Abend ❤

4

s_aasha.d

0

lu.recoveryana

Again a terrible badbodyimage:)))) At school, when I was at the blackboard, I felt as if they were laughing at me... although I see myself terribly fat, I see that I do not have my ass. When I eat ,is feels worse and worse! Let this bad time pass... btw. my food today was nie instafriendly, I ate little, That’s why I just put in two photo.

2

_becomehappy_

My supper was 10 spring rolls with noodles, peas, carrots and sweet sour sauce🤤😍😋😍🤤my night snack is a few grapes, a few twix bites and 4 cookies🤤😍😍 #recovery #recoveryjournal #recoveryisworthit #recoverywin #lovefood #loveyourself #fooddairy #foodlover #foodjournal #eatingdisorderrecovery #edfighter #edrecovery #anorexiarecovery #anorexianervosarecovery #anorexierecovery #dinner #dinnertime #nightsnack #snack #snacks #snacktime #fearfood

0

getting_the_old_me

This was yesterdays increased🤷‍♀️ #nightsnack 😋 •••••••••••••••••••••••••••••••••••••••••••••••••••••• it was a toast🍞 with butter🍯 and chocolate spread🍫, a glas of milk🥛and a snickers🍫😱 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Ngl i feel so sad all the time😞 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #anorexia #anorexiarecovery #edrecovery #beatingana #fightingana #recovery #anorexiafighter #anorexiawarrior #edfighter #edwarrior #recoveryisworthit #recovering #foodisfuel #foodporn #food #fooddiary #fdoe #yumme #gaininglife #slayingana #recoverywin #eatittobeatit #recoverywarrior #foodislife #recoveryforlife

0

recooovery.for.me

Cześć! Właśnie po raz kolejny i mam nadzieję, że ostatni zaczynam swoją walkę z ed które powoli przeistacza się w coś gorszego i zdaję sobie z tego świetnie sprawę. Mam dość tego, że jedzenie które kiedyś kochałam wywołuje u mnie teraz tyle strachu. Widzę jak moje życie na przestrzeni ostatnich miesięcy zmieniło się na gorsze, widzę ilu ludzi do siebie zraziłam. Schudłam około 8 kg mimo że już wcześniej bliżej mi było niedowagi niż nadwagi. Straciłam te " zbędne" kilogramy ale co mi po tym ? To okropne co się dzieję dlatego chcę z tego wyjść i wierzę że w końcu się uda. Postanowiłam że założę instagrama w formie pamiętnika na którym będę umieszczać foodbooki i swoje przemyślenia dzięki czemu może łatwiej będzie mi to pokonać ;) #edrecovery #recoverywin #food #freedome

0

paragonrecovery

You don't have to stop your fitness routine just because you are in rehab! Our wonderful gym is equipped with everything you need to inspire you to continue your fitness regime. Whether that's weight lifting, cardio, or yoga, we have everything you need to keep you going. Questions on how to begin addiction recovery? Let us know! . . . Free online consultation ◻️Email: info@paragonrecovery.rehab ◼️Tel: (760) 731-1386 Follow us for more updates 👉🏼https://www.facebook.com/Paragon-Recovery-1066027040186700/ 👉🏼http://www.paragonrecovery.rehab . . . #paragonrecovery #rehabcenter #addiction #recovery #drugaddiction #drugs #addictionrecovery #addictiontreatment #inspirational #inspirationalpost #inspirationalpeople #recoverywin #recoveryisworthit #recoveryispossible #recoveryday #recoverymode #drugrehab #alcoholrehab #opioids #mentalhealth #beginrecovery

2

xi.a.sx

12:43PM • Lunch • 🥞 🍓 🥜 . . . . . . . . Pancakes + Yogurt Parfait 😊 #recovery #edrecovery #anarecovery #recoverywin #recoveryisworthit

0

musical_recoveryxx

0

carohealthyrecovery

Postrezuly nocturno ➡️ UNPACKING "Marinela Hit" 5/10 total • Sabor = parecido a un bon o bon, El chocolate no se siente, demasiado dulce, muy, extremo. •Textura = indefinida, parecido a un mantecol pero no va. • Precio = 14$ normal • ingredientes e información nutricional mejor no los digo, son patéticos 😂 ➡️ Conclusion? Nope, no longer volvería a comprar, es rico pero no es rico. ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlodulce #locasxlospostres

0

vegan_ffood

◾ очередной день проебан.👏 у меня нет времени что-то писать, даже сделать дз не успею. сейчас просто уберу срач в комнате и лягу спать. всем спокойной ночи🖤 завтра с утра/в обед выложу отзыв на кокосовую пасту, а вечером пост.

6

carohealthyrecovery

Postre 💫 23:00hs ~Cafe ☕ + bocadito de Dulce de Leche 💞 Felt fort + Oreo Bañada en Chocolate 🍫 blanco~ =It's Chocolate time= Ameeeeeeeeeeeeeeee ➡️ UNPACKING ✨Oreo 7/10 ✨ +Sabor (rico, me gustó mucho, el choco Milka genial pero al no ser re mil amante de las oreos) +Precio ($7,50 barata) +Info (90kcal x unidad) ➡️Total (estuvo bien pero no lo compraria en primera instancia) ✨ FeltFort 9,50/10 ✨ +Sabor (Riquísimoo, lo amo mal) +Precio ($10 vale la re mil pena) +Info (73 x una unidad) ➡️Total (definitivamente la voy a volver a comprar) ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlospostres #locasxlodulce #Locasxelddl #dessert #chocolate #nightsnack

0

carohealthyrecovery

Postre 💫 15:50hs ~Palito de crema Vainilla y Chocolate 🍫 marca Mc.Cream 🍦~ =AMO EL HELADO= ➡️ UNPACKING TOTAL 9/10 •Precio $25 normal •Sabor = muy bueno, rico y súper dulce •Informacion nutricional = 123kcal x unidad re bien! ➡️Me encantó! Aparte, marca Industria Argentina ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlospostres #locasxlodulce #locasxelhelado #icecreamlover #icecream #dessert

0

carohealthyrecovery

Postre 👊🏼 23:00hs Me reporto con un nuevo hastag conocido como #desafiodulcero en el cual @ment1tas me retó a comer un #fearfood o más conocido como Cofler Extra Chocolinas 🍫 Y acá estamos! #POSTRE de esta noche 😙💞 De paso ➡️ Unpacking Total 9/10 •Sabor = súper rico, dulce, chocolatoso, pero nada parecido a una Chocotorta. •Textura = parecía duro pero lo mires y es súper blandito con cereales adentro 😂 • Información nutricional = un poco mucho para el tamaño según mi cabeza, pero bueno 163kcal x unidad. Y QUE? •Precio $17 normal ➡️ Conclusion Estába Riquísimo, no sé si lo volvería a comprar, xq me gustaron otras cosas más que esto, pero fue un lindo reto! Gracias! ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlospostres #locasxlodulce #cofker #chocolinas #chocolate

0

carohealthyrecovery

Postre 💫 23:30hs ~Chupelatin de chocolate 🍫 + 3 mini oreo 🍪 + 1 Licorfort Whisky + cafecito ☕~ =CHOCOLATE TIME= Amo estos chocolatines! Mi vieja me los trajo de regalo x el show del viernes! (La cara de Killer del chupetín es para no dormir x la noche) ✨ UNPACKING ✨ ➡️Chupelatin Puntuacion 8/10 •Precio $15 •Información nutricional 71kcal x unidad 💫 •Sabor (rico, chocolate semiamargo) + Lo comí porque me trae muchos recuerdos de mi infancia ➡️Licorfort Whisky Puntuación 10/10 •Precio $15 (medio caro) •Sabor, exquisito, Perfecto y con mucho licor •Informacion nutricional 33kcal x unidad + Lo adoro, pero tenés que saber comerlo porque sino te enchastras todo con el licor ~❤️~ #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #locasxlospostres #locasxlodulce #chocolate #dessert #nightsnack

0

vegan_ffood

◾ доброе утро/день. меня разбудили в 10 и сказали ехать за едой, ибо пока я у бабушки, то до города тут нужно ехать и когда захочешь в магазин не сходишь. спать легла я в 6 утра и логично, что не выспалась, но мне нужно купить еды, поэтому я поехала в состоянии овоща, который хочет спать и убивать 👌 . кстати, зашли в красно-белое и я увидела хлеб для тостов harry's, состав по вегану, в группе пишут, что уточнили у производителя и хлеб веганский. кто-то будет делать тосты с джемом(конечно же опять нажрусь) . . сегодня тоже буду писать пост и планирую выложить ещё 2-3 публикации.

4

vegan_ffood

◾МОЙ НАБОР ВЕСА ПОСЛЕ ПЕРВОЙ МИНИМАЛКИ◾ Для меня это было самым сложным. Я всегда считала, если добилась чего-то, то главное не проебать это. . Но после вечного голода мой организм решил, что пора устроить кп(компульсивное переедание), я до отвала набивала живот и в надежде не набрать пила слабительные. Вес всё равно рос, буквально за неделю я могла набрать с 39 до 46, вечные отёки, живот набитый едой. Мне было сложно, как морально, так и физически. Мысли были такие :"всё, завтра опять на питьевую, я должна похудеть до минималки." С другой стороны я понимала, что не смогу так вечно и пора начинать попытку уйти в ремиссию. Два питьевых дня_зажор около недели_плюс 7 кг_вечные истерики и срывы. Такое продолжалось месяц. . Буквально за 2 недели до лета я решила начать восстановление. Начала питаться на 1000кк и медленно худела, на тот момент похудела с 49 до 45 кг за 10 дней. В июне поехала к бабушке(бабушка богатая, весь дом забит едой и для меня, истерички с аной, это был ад(мягко говоря). . Как только села в поезд, то решила начать ИП(ага, для меня это было 500кк в день и только пп еда). Первая неделя прошла хорошо, но потом я не смогла себя ограничивать и стала есть всё и много,но оставалась в том же весе 48-49 кг, частично отказалась от слабаков и жила вроде неплохо. . Пока я была у бабушки( больше двух месяцев) у меня была ремиссия. Я считала себя нормальной, принимала себя, кушала всю еду, у меня не было никаких запретов, очень редко пила слабительные и восстановила жкт/обмен веществ/ногти/волосы/кд. В конце отдыха меня накрыли мысли о похудении опять, вернулась домой и стала худеть ( несколько дней пд_срыв_зажор и так по кругу). . Вообще, набрать вес после минималки легко, ибо почти всегда приходит жор, но только вот морально и физически это будет адом для вас. . Как набрать вес после минималки без загонов? Никак, только сбросить все ограничения и плыть(пока не утонешь😂). В любом случае, будь то рекавери или ремиссия(на какое-то время), вам придётся отбросить все ограничения и просто есть ВСЁ. Вы наберёте вес, может вылечите голову, но без загонов никак, вам придётся их побороть.

10

vegan_ffood

◾ раньше я была спокойным, добрым и послушным ребёнком. я не боялась людей, могла ходить по улице и не думать, что кто-то на меня посмотрит не так и подумает какая я уродливая. я помогала маме, любила её, мы общались и я старалась угодить ей. каждое лето я проводила у бабушки, помогала, гуляла там со своими друзьями. я была примером, отличницей, добрым и отзывчивым(несмотря на замкнутость) человеком. . сейчас я похожа на монстра. на МОНСТРА, который разрушает все, что ему дают. я ненавижу свою маму и нового отчима, который испоганил мне жизнь. я ненавижу всех, кто смотрит в мою тарелку и делает какие-то замечания. ненавижу находиться дома и смотреть на очередные пьянки родителей. . любую моральную боль я заменяю физической, раньше резалась, сейчас я бью себя до синяков. я стараюсь бороться, но порой кажется, что на меня давят настолько, что ещё чуть-чуть и я сломаюсь окончательно. . через 2 недели за мной приедет мама(я все лето была у бабушки). это будет конец, я не смогу даже смотреть на неё, моя ненависть скоро убьёт меня. я не могу больше все это терпеть. ненавижу, просто ненавижу хуйню, которая сейчас происходит.

14

devonsab

Oh how I've missed you 😍 . @sheneenaginz I ate the 3rd one in your honor 💪😋🍔 . #innoutburger #reunitedanditfeelssogood❤️

7