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no_ana4me

Whop whop! For my nightsnack I had a #pintparty! It tasted amazing. I choose the ben and jerrys peanut butter and cookies non-dairy. The vanilla base actually tasted better than the one containing cream. It had a stronger vanilla flavour. Today has been rather good day actually. I have not had that much anxiety and I have successfully beaten the ana thoughts🙃 Stay strong! #ana #recovery #beatinged #recoverywarriors #fuckana #eatittobeatit #recoverywin #recoveryisworthit #edrecoveryarmy #iwilleatwhatiwant #benandjerrys #pbandcookies #staystrong

0

_iwillbefreeagain_

Non so se la foto rende, ma era una BOMBA 💣🤤 Dopo anni e anni che sognavo di mangiare qualcosa cucinato dal mio dolce papà, che puntualmente rifiutavo perché non mi fidavo dei suoi (abbondanti) condimenti, ho vinto. Stasera. Due piattoni di CARBONARA (cucinata da un romano doc😛). Me ne sono fregata delle grammature, grassi o calorie. Ho solo assaporato e amato questa cena spaziale e la felicità del momento. Non si smette mai di lottare. Non possiamo fermarci nella nostra comfort zone e dire di “essere guarite”. Fino a quando mangiamo quello che non ci fa paura, non saremo guarite. Guarite lo saremo quando sceglieremo di andare oltre i nostri limiti per poter raggiungere i nostri obiettivi. Ed io sento che, nonostante tutto, nonostante le cadute e i passi indietro, sono sulla strada che mi porterà alla vita. È stata una gioia immensa. Niente da aggiungere. Buona serata guerriere💕 * * * #ana #anorexia #mia #ed #edrecovery #recovery diary #fighter #staystrong #life #love #like4like #likeme #instagood #picoftheday #instadaily #likeforlike #food #happiness #fit #motivation #recoverywin #winner #picture #foodblogger #carbonara #italy

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gxmma_trying

Night snack/Pudding: Banana, fibre one lemon and low fat banana soreen/Cornetto🍌🍦 • Made it to 2500 but still not hitting 2800. This is so difficult - i will try again tomorrow🤷‍♀️ • #anorexia #anorexiarecovery #anorexianervosa #edrecovery #edrecoveryarmy #eatingdisorder #eatingdisorderrecovery #recoveryforboobs #recoveryishard #foodisfuel #foodismedicine #outpatientrecovery #foodporn #food #foodphotography #fuckana #recoverywin #increasedmealplan #nightsnack #pudding

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recovery.nadeen

Had 2 more crisp breads , a banana, and more cucumber/ carrots than pictured 🙃4th day of my intuitive eating trail !! And it’s going really good thanks god 🙌💕 by the way I need names of good snacks / cereals? 😕plus what is the best Ben and Jerry’s pint ?? I might do a non diet pint party for the first time💪and please send love and support or this beautiful ❤️❤️@ana_recovery_mia #struggling #depressedteen #edrecovery #edfight #anorexiarecovery #fightana #anafighter #edfighter #recoveryisworthit #ed #eatingdisorder #eatingdisorderrecovery #anorexia #ana #anorexianervosa #anafight #recoverywarrior #anawho #edfamily #edarmy #eattolive #edfood #foodisfuel #prorecovery #ana #eatingdisorderwarrior #recoverywin #recoverywarrior #beatana #anaroxic #depression #selfharmmm

1

carohealthyrecovery

Almuerzo en "Minga Restó" 😍 con mi vieja {14:30} ✓Lenguado a la plancha 🐟 (en la última foto está lo que deje) ✓Batatas a la cuña 🍠 (Comí el interior) ~♥️~ Vinimos a comer a este hermoso lugar! 📖 Reseña: •Lugar 10/10 precioso, decorado a la Antigua, muy vintage, al estilo pulpería pero más coqueto. •Atencion 10/10 re copados todos •Comida 10/10 Riquísimoo todo! Pedimos dos menús Lenguado con batatas cuña al horno y Milanesa con papas camperas al horno. Súper abundante! Además nos trajeron pan, dos tostadas, y migñones calentitos en una tabla antes del almuerzo y una panera caliente para acompañar. •Precio 8/10 En relación con todo, el precio es acordé, pero no es económico •Ubicación 9/10 No es muy céntrico pero si cómodo y fuera del Bochinche × Crítica × Mi único inconveniente fue que las cosas al horno (batatas y papas) tenían bastante aceite, cosa QUE ME PRODUCE PANICO. Yo que comí las batatas al ser en Cazuela y ser SUPER grandes le saque todo lo que estaba en contacto con el exterior osea, con el aceite. Por lo tanto NO comí nada de aceite (dado que eran al horno) y no absorbe hasta el interior. (Últimas fotos Muestran las cáscaras) ~ #anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #recoverywin

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thriving.moonlight

Being in a body is weird and confusing and sometimes it really sucks. I’m feeling okay with my body rn but in like 5 min I may not be. I saw a picture of me yesterday and I was so confused cause I was like ???? Do I look like that??? Is that curve on my body??? What is happening?? So I really don’t even know what I look like rn. Bodies are weird but brains are weirder. I’m still trying to gain weight but it’s like I don’t even know if I am cause I can’t really tell what i look like 🤷🏽‍♂️ we shall see what dietician lady says when I see her in late August. Hopefully it’s good news. #selfcare #realrecovery #recoverywin #recovery #selflove #anorexia #anorexiarecovery #mentalhealth #mentalillness #myrecoverybody #mentalhealthawareness #perfectlyflawed #perfectlyimperfect #imperfectlyme #imperfectlyperfect #scars #bodiposi #bellyrolls #bodypositive #bodypositivity #embracethesquish #authenticself #edwarrior #edfighter #recoverywarrior

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lydielavinia

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lu.recoveryana

9

fuelurheart

Lunch😋😍 - Bowl of quinoa and black beans, and lots of grilled chicken💪🏼 - - - - - - - #eatittobeatit #eatingdisorderrecovery #recoverywin #recovery #recoveryisworthit #chicken #beans #quinoa

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trying2_recover

Breakfast: / Lunch: pasta with cream cheese Dinner: fries with a minced-meat hot dog Snack: 3 slices of turkey breast, 1 marshmallow, 1 LU bear - TOMORROW I'M GOING TO THE UK!! I'm so exited, but i have to eat breakfast every morning, and we're going out to eat at least one time a day😫. That is such a challenge for me but it will definitely help me beat this!💪👊💕 Xoxo #anorexia #anorexianervosa #ed #edfighter #edsucks #edrecovery #recovery #recoveryishard #anaisabitch #goawayana #eatingdisordersucks #anorexiarecovery #beatana #edfight #anawho #fuckyouana #recoveryfamily #prorecovery #lifeaftered #recovertolive #recoverywin #backtonormallife #beatingana #beatinged #edwarrior #fightana #fightanorexia #anorexiafighter #eatingdisorderfight #strongnotskinny

2

try.to._.recover

Heute waren wir auf einer Geburtstagsfeier und es gab f**** burger alter ich stand vor dem buffet wo man sich den burger herichtet und wusste nicht was ich nehmen sollte 😔 ich habe einfach das selbe wie alle anderen genommen nur halt ohne zwiebeln. Egal Hauptsache es war WAHNSINNIG lecker🤤 . etwas später gab es dann noch ein "paar' Sachen😅 da hab ich dann ordentlich zugeschlagen haha mindestens das dreifache von dem was auf dem Bild ist 🍰🥗 . #dinner #grillen #birthday #party #burger #tomaten #salat #fleisch #meat #sauce #burgersauce #delicious #datteln #speck #ham #cheese #anorexia #recover #recoverywin

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evelynpotato

oK so i got a medium ny cheesecake blizzard (hop off my dick i love cheesecake) and powdered donuts w/caramel (i shared aight) and ya not too bad of a day and im pushing myself so im making myself proud

1

wanna.be.a.happy.girl

1

veggie.car

I ate this with one hand while I wiped tears with the other, how dramatic of me. (but a recovery win nonetheless) We had another fight over this and then I had a mini heart to heart with my mum. Things still aren’t great and my dad doesn’t understand at all, but at least they now have an idea of what’s going on. Dinner was Spanish potato omelette (egg second day in a row, hate it!! and the worst thing is this used to be one of my favourite foods, i need to recreate it with chickpea flour!) a side salad and a melba toast. haven’t had dessert yet, i need to calm down 🙃

3

honeytomytummy

Clinic Update 1✨ 2 days ago I went outside with my 2 in the clinic beloved friends💗. We ate ice cream to give the eating disorder again a huge ass kick👊🏻. I had Pina Colada 🥥🍍and Tiramisu ☕ OMG the ice cream was a dream🍨 . First of all hello everyone. I have been in the clinic for 10 days now and I feel a lot better! Everyone is so nice, open and lovable, the whole environment and the people are doing me damn good. And eating get's easier, when I think about how I have poked on the first day in my plate and just managed ⅓ of them portion.. meanwhile, I sometimes even get more voluntarily and pull the thing through super disciplined. I am so proud of myself when I look at my development .. Sadly, I still have a lot of cravings to fight which leads me to eat a lot between the meals. But my therapist said as long as I do my duty meals anyway, there is nothing against eating in between .. my body is just trying to get everything back and I let it happen and give me my cravings .. I have no idea what I weigh at the moment I agreed with my therapist that I weigh blind that totally helps me ! Honestly I do not see any difference anyway if I weigh 45 or 55 kilograms I always feel the same fat but I can't stand the numbers anymore. This makes eating less scary and the cravings slowly are getting better. I am glad that I make progress so fast with eating so that I can search with my therapist after the actual reasons for my always self-damaging behavior. Speaking of the subject, my feelings are very erratic and I have a damn high level of stress and pressure but I've come up with new skills that help me and I found fun in drawing it helps me relax better than any relaxation therapy. Besides, my therapist is top I get along so well with her what I'm totally happy about. Of course, I also have breakdowns yesterday I stood crying in the nurses room because I was so ashamed to have eaten the damn delicious Kaiserschmarrn (fluffy Pancakes 😝) for lunch. Today I can laugh about it again and I will continue to fight because a real life is so much more and so much more beautiful than a few shitty numbers. Take care of yourself and stay courageous ❤️

1

discovery_in_recovery

Is it even night snack time if I’m not having toaster pancakes 🥞 and strawberry 🍓 jam? 🙈😂 - I know I said I’d try something new but I bought pancakes as a safe option to have but they’ll go out of date if I don’t eat them so pancakes for snack it is! - Mum, Peter and Peter’s daughter Grace are going to an art gallery in Harrogate tomorrow and they’ve invited me. I’d like to go but they’ll be setting off at like 1:30pm and I’m usually still having my lunch then and they’ll probably still be out over my afternoon snack time. So I’m really in two minds as to whether I should go or not? I might see if I could spend some time with my sister instead so I don’t have to have my meal times affected but I’ll have some company. - I hope you’ve all had a lovely evening guys. Keep fighting, we all deserve to live our lives to the fullest 🌻🌻- - - #anorexia #anorexiarecovery #recovery #recoverywin #eatingdisorder #anorexianervosa #anorexianervosarecovery #recoveryisworthit #edrecovery #prorecovery #EDrecovery #eatingdisorderrecovery #food #eatittobeatit #nourishtoflourish #edfamily #recoverywarrior #noghtsnack

0

fit_x_sila

#Repost @richardsonfit_ ・・・ RECOVERY IS KEY!⚡️ @richardsonfit_ @fitathleticworld Tag a friend who needs to see this!🙋🏻‍♂️ . The better you recover the more frequent you can train and put on serious mass!🔥💪🏼 . Without proper recovery you will not progress as fast as you would like and might even lead yourself to serious injury. . Get your nutrition and sleep prioritized first and foremost, without these two you might as well call your workouts useless and your transformation all for not. . Foam rolling is a great tool to use daily before, during, and after your training session for myofascial release, and to help loosen up tight areas. . Walking and low intensity cardio is a great way to allow blood travel to areas needing recovery. Active recovery can be more effective that sedentary👌🏼 . Epsom salt baths are great at the end of your day to assist in recovery and assist with ridding of your sore muscles!👍🏼 . Always stay hydrated always, and getting in a yoga class bi weekly is a great way to reorient the body!👌🏼 . Let me know what you think in the comments below?!🤔🧐🙄😲😯 . Content by: @physiotrition . #recovery #recoveryisworthit #recoverywin #recoveryispossible #muscle #musclerecovery #gains #musclegain #grow #growth #gainsville #muscles #musclemen #workout #workoutrecovery #foamrolling #bath #nutrition #rest #richardsonfit #richardsonfitness #yoga #water #fit #fitfam #fitness #fitnessmotivation #fitnessjourney #fitnessboy

1

mikis_recovery

#Dinner was one mini spinach veggie burger and one Pickel I shopped a little for food and other stuff and just relaxed at my house later since today was a tiring day. Gonna check body image tommorow. Today a guy kinda cyber bullied me and made fun of my recovery, because I was trying to help a girl that I think is developing a eating disorder and he said I'm probably a us citizen and saying I have a doughnut in my mouth now and I felt sad. Because he knows nothing about me, he does not know I'm underweight and that I struggle to finnish a veggie burger like people should stop judging and not knowing stuff about people. And I'm Italian and I love Italian healthy food wth. Calories for dinner: 35kcal Total kcal for day: 78kcal or 80kcal #recovery #recovering #recoverywin #japanesefoodhaul #ed #edrecovery #eatingdisorderrecovery #edsucks #edfam #edfamily #edcommunity #anorexia #anorexiarecovery #anorexiasucks #strongnotskinny #loveyourself #selflove #foodjournal #foodblog #fooddiary #weightrestored #fit #fitness #fitnessblog

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nourishing_routes

It's ok to be an introvert. I've spent years wondering why the heck I always feel like I'm on the outside of a social group looking in - detached and disconnected from the inner bubble. Many lunch times at school, parties and clubs I would cherish the time I could run away to the toilet for a few precious moments of peace. Not that I don't enjoy the company of others (I love cracking inappropriate jokes and laughing at immature things till my tummy hurts), but I have had to accept my natural sensitivity to loud noises, shouting, alcohol and large group conversations. I do cherish fun times like anyone else, but they usually involve going out for teas, arranging 1 to 1 chats, talking about life and going to stationary shops! Sad as it sounds, it's my happy place - even the toilet with a buzzing party in the distant background. What i have learned is to accept my introvertedness. It isn't a flaw, it is sometimes a strength. Never feel like your sense of introvertedness is a weakness. It is just how you are, and that's OK - amazing even. So when you feel like everyone else here on Instagram is smashing it at their latest social gathering or winning at life, remember that yours (even if you're curled up in bed with a book) is just as important. Introverts go where some individuals dare to venture to - that inner world that we call the home of the spirit xxxxx ❤️🌈🌺 Can anyone else relate? Would love to know your thoughts xxxx

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lydielavinia

0

thefoodispower

☁️Total food heaven ☁️ inspirated by : @tadymaky 💕 #breakfast #edrecovery #recovery #recoverywin #jimsmaky #foodporn #pancakelover

0

therealianrader

0

rongalk

0

n1down

0

finding.iris

I usually have the same breakfast every day but I thought I might challenge myself to something different #muesli And it was quite a struggle really! My head was like "what if you're too full or still hungry after?" - "does it have more calories than your usual breakfast?" - "you can't have fruit with it, you never have fruit for breakfast!" Wtf! I'm so sick of questioning everything that is out of my routine. Eating the same breakfast for the rest of my life sounds like the most boring way of living. I don't want to be this boring disordered girl. #breakfast #anawho #2fab4ana #foodfreedom #recoveryisworthit #realrecovery #prorecovery #anorexia #anorexiarecovery #edrecovery #strongnotskinny #healthynotskinny #gainingweightiscool #selflove #eatittobeatit #nourishnotpunish #memoriesovermacros #fearfood #foodblogger #foodporn #selfcare #motivation #youcandoit #bestrong #strongereveryday #eatingdisorder #eatingdisorderrecovery #mentalhealthawareness #recoverywin

0

char_verses_ana

Evening everyone 🌃 just want to say thank you all so so much for all your lovely comments and support on my last post! I will reply to all your comments as soon as possible!! Supper tonight is fibre flakes drowned in milk 🥛 and a green tea 🍵 time for some evening positivity ✨ you always deserve to eat! Eating is the same as breathing!!! We have to breathe to survive! Just as we have to eat! We don't have to earn the right to breathe! Just as we don't have to earn the right to eat!!! WE ALREADY HAVE THAT RIGHT!!! whether we have had a argument with someone you love, or just sat on the sofa all day, or spent the day in bed, or didn't do something perfect etc! You don't say because of those things you don't deserve to breathe! So why is it diiferent with eating??? ✨ I hope you all have a fab evening and sleep well xxx #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool

3

damabezimeni

Кидаю вам ещё один архивный фудпорн запеканочки и скорей всего снова пропадаю на день, ибо интернет на даче-товарищ капризный(mildly speaking) Мы уже едем домой, уставшие, но счастливые. Очень насыщенный выдался день, и мне таких определенно не хватало. Сладких снов!

1

lajollahealingcenter

1

healing.chloe

Sorry for lack of posting, not been having a good time! My brain just feels broke. I've just been struggling to reply to messages, even my closest friends, I've been on a course of antibiotics as I sustained a second degree burn on my leg from sitting on a bike with a low exhaust that had just been used.. so I've been back and forth to the docs for dressings, and so the antibiotics have made me so tired, as well as leaving this awful taste in my mouth that lasts all day 😩Just in general everything is pretty rubbish right now. If you guys want a proper update then just drop me a message ❤️{ #edrecovery #anorexianervosa #recovery #recoverywin #edfam #edwarrior #eatingdisorderrecovery #eatittobeatit #recovering #food #meal #selfie #update}

1

daffodil_in_recovery

MY 1000 FOLLOWERS CHALLENGE WAS ... A TWIX BAR!!! 😱 Guys this was absolutely terrifying as I never feel like I deserve treat foods like chocolate and TW it was also quite high in calories and now I do feel quite guilty and I’m really worried that it’s going to make me fat 😬 End of TW however I know that my body needs the calories right now. I’m super super proud of myself for this though and my parents said they were as well as this was a massive struggle for me and an extremely big win! 😁 I would like to thank you all for 1k, I really love you all so so much! I hope you’re having a beautiful weekend 💓☺️. (Ps i would love you guys to leave distractions on my tellonym xx) #fearfood #recoverywin #ana #anorexiarecovery #eatittobeatit #edfighter #edwarrior

3

lajollahealingcenter

La Jolla Addiction Healing Center is dedicated to the recovery of those who are ready to make a meaningful and lasting change in their lives. 7590 Fay Ave. Suite 404 La Jolla, CA 92037 Call Us: 858-454-4357 (HELP) #gohelpsomeone #justfortoday #addiction #recovery #recoverywin #recoveryisworthit #recoveryispossible #recoverymode #recoverywarrior #sober #sobrietyrocks #soberlife #partysober #cleanandsober #motivation #inspiration #inspire #transformation #hope #fit #alcoholism #happy #wedorecover #addiction #quotes #awareness

0

recover_for_life2018

Fortisip for evening, got to keep telling myself these are medication, they are prescribed and you wouldn’t need them if they weren’t!

1

fluegelimwind

Update - ⚠️Triggerwarnung⚠️ Hey, mir geht es echt gar nicht gut! Ich habe extreme Gedanken und ich habe mich auch wieder übergeben... Ich fühle mich im Moment einfach so leer und nutzlos, so ausgelaugt, ich will einfach am liebsten nur im Bett bleiben. Doch ich habe Verpflichtungen hier, schließlich sind wir hier um zu helfen... Es tut mir so leid das ich auf dieser Welt bin und ich alles immer kaputt mache und gleichzeitig will ich alles wieder gerade biegen. Ich will meiner Familie alle Sorgen nehmen, dabei komme ich mit meinen nicht einmal klar. Ich kann so einfach nicht mehr weiter mach! Ich will einfach einmal ein Kind sein, einmal sorgenfrei 3 Stunden von zuhause weg sein, doch es geht nicht. Warum muss ich so viel Lasten tragen? Warum läuft alles schief? Warum geht alles kaputt was ich anfasse? Ich schwöre euch, ich habe keine Kraft mehr. Es ist alles so schwer... ||Anmerkung: Ihr braucht euch keine Sorgen machen, mir wird nicht passieren!😘❤️ ( #recover #recovery #recoverywin #anarecovery #recoveryispossible #recoveryisworthit #miarecovery #edcommunity #mentalhealthawareness #eatingdisorderrecover #mentalhealth #health #therapy #therapist #mentalillness #mental #selflove #selfworth #confidence #healing #selfesteem #selfacceptance #stress #bipolar #edwontwin #eatingdisorderawareness #mentalhealthrecovery #fear #happiness)

0

triathlon_team_alltrisports

è andato in scena oggi un bel combinato 1:30bike/30min run con incontro finale sul 🥊🥊🥊ring... Luis Astor vs @trisavix Ha vinto il sacco💪🏻💪🏻💪🏻 tutti a casa...ma come si fa con questo caldo????? Orari per allenarsi???? Meglio 💤 ! #combo #nevergiveup #triathlon #instarun #sport #running #run #trailrun #lifestyle #instaworld #instagood #corsa #swimbikerun #likeforlike #endurance #triathlete #runnerslife #sports #ironman #runhappy #enjoy #strong #runnerscommunity #instarunners #outdoorlife #morning #runway #trail #recovery #recoverywin

0

_always_positive._

2

kelleylefever

About last night... guys, GUYS this Bloody Mary though. I’m just gonna close my eyes for 2 seconds #frug #frenchie #pug #pearlethefrug #dog #aboutlastnight #omg #recoverywin #bloodymary #hairofthedog #literally

0

peachs.recovery

1

alexrecoversed

0

thefoodispower

☀️My dinner after relaxing (and very sunny) day ☀️ ☀️150g red beans ☀️1/2avocado ☀️tomatoe and cucumber ☀️5 black olives ☀️50g smoked tofu ☀️olive oil, vinegar ☀️salt,pepper +2 slices homemade bread 😍 #recovery #dinnertime #recoverywin #edrecovery #fitnessgirl #easytastyquick #foodporn #avocadolover

0

thebloomingofmysoul

Balady with steak, lots of turkey, pico de gallo, mustard and broccoli 🌼 Trying to enjoy time with my parents. I struggle a lot eating outside of the hospital and we are going to a festival today so I am scared of eating because I feel I need to 'save' my calories in case I overdo(?) it or I drink... this actually never happens lol but I am always scared I also ate more steak because my mum really insisted. Hope everyone is having a beautiful weekend💜🌱 EDIT: All my family started saying I am eating 'diet like' and made me eat other things and now I feel disgusting.

1

j.ai.me.y

tea was salmon stir fry. pre ed this was suuuuuch a favourite. it was too big of a portion to really enjoy because i was overwhelmed and only really came away from it feeling uncomfortable. im struggling at the moment, ive given up looking for reasons to carry on really, i feel as though i float through most days, and whether i gain weight or not has no a effect on me. im so unhappy either way i see no good way out of it:( #eatingdisorder #ed #ED #anorexia #eatingdisorderrecovery #edrecovery #anorexiarecovery #anarecovery #recovery #recovering #recoverer #recover #motivation #weightrestoration #food #fuel #positivity #recoverywin #selfhelp #selflove #selfcare #progress #babysteps #mealplan #foodlog #fooddiary #foodporn #outpatient

2

j.ai.me.y

snack was a fruit pack from tesco, i've had a pretty good day but i just think its because ive been drinking and im more comfortable, i hate how i can only dull how shit i feel i can never truly get rid of it #eatingdisorder #ed #ED #anorexia #eatingdisorderrecovery #edrecovery #anorexiarecovery #anarecovery #recovery #recovering #recoverer #recover #motivation #weightrestoration #food #fuel #positivity #recoverywin #selfhelp #selflove #selfcare #progress #babysteps #mealplan #foodlog #fooddiary #foodporn #outpatient

0

planning.my.future

Buonasera 💓 Mi scuso per l’assenza di oggi ma sono stata fuori tutto il giorno con i miei genitori. Alla fine abbiamo fatto un giro sia in un centro commerciale sia nei negozi in centro città però non abbiamo concluso molto🙈 In foto vedere il mio pranzo e la merenda. Per pranzo abbiamo deciso di provare questo locale messicano e ho preso un burrito integrale🌯 che ho fatto riempire con pollo, riso, salsa hapanero, peperoni, pomodorini e cipolla. Mentre per merenda ho preso un gelato gusti fragola e nocciola. 🌰🍓 Pensieri? Ce ne sono. Ma devo metterli via, perché questa deve tornare a essere la normalità. Voi cosa avete fatto oggi?🌸 Buona serata a tutte/i❤️

5

sierraishealing

Half a 4oz lenny&larry’s cookie for my morning snackity snack!!🌸 My belly was rumbling but it was that weird time between 12 and 1 where it’s too long to wait until lunch without considering it restricting when I could just have a snack, and then have lunch when I get hungry later!! I forget that that’s why my therapist has encouraged me greatly to start having a morning snack 🙈 So I went with the recovery focused choice, 100% commitment to unrestricted eating, and had a FULL snack. 💪🏻 instead of a wimpy little piece of fruit or teensy granola bar! I actually feel proud of this one. #edwarrior #eatingdisorderrecovery #realrecovery #recoverywin #anorexiarecovery #edwarrior #recoveryisworthit #recoveryispossible #recovery

5

ichoose_recovery

Ne ho mangiata poco più della metà. Era un po’ troppo salata ma buona, anche se ho pianto e l’ho iniziata dopo mezz’ora... Almeno era piccola Tani pensieri, vado a leggere un libro 📖 Notte 😴 #anoressiarecovery #anoressiaitalia #anoressia #anoressianervosa #healthyfood #ed #edfighter #recovery #recoveryispossible #recoverywin #pizza

1

recovering_forme

Mein #nightsnack wird heute der Landliebe Joghurt in der Sorte Vanille sein und ein Tassen Kuchen 🍰 @nathiiies_journey Danke für die Idee☺️ 🙏🏼 - habt einen schönen Abend!😚😚 - - - - #eatingdisorderrecovery #recoverywin #fuckana #staypositive #strong #recoveryanorexia #recovery #recovering #anorexiafighter #anawho #anorexia #struggelingbutfighting #struggeling #strong #staystrong #edfree2018 #edfamily #landliebe #fullfat #foodporn #fearfood #fuckana #mugcake #satturday

0

recovery_with_lbs

Evening snack was icecream #fearfood with berries💪🍨 . . . #summer2018 #recoverywin #edrecovery #healthyfood #recovery #anorexiarecovery #anawarriors

1

roxie_vs_ed

Good eve beautiful warriors of the world! ❤❤❤ today has been amazing! And I truely hope the same goes for you guys. We are worthy of all the happiness and freedom! So!!! Todays #fdoe ! It was full of noms! BREAKFAST : Coconut flour waffles! Strawbs banana and dark choco coconut and I added a bit of coconut syrup! 😋😋😋 and a cup of tea with hemp milk and coconut sugar. MORN SNACK : @oatmegabar chocolate coconut bar 😍a gift from @veryberrymaggie ! 😍😍 coffee with hemo milk and skinny syrup! LUNCH! : cute bear sandwhiches with turkey and fullfat mayo! Fruit pot with apple, strawberry, grapes and banana. With @vitacoco coffee that I have wanted to try for ever ! @giraffe_biscuits gave me the confidence to go for it! 😍😍 it was a good team pic nic!!!! EXTRA : @kokodairyfree choco milk 😋😋 DINNER : BIG challenge but Lauras favvveeeee so the pressure was on when I made😍😍😍 my Home made MAC AND CHEESE !!! With a wonderfully crunchy top 👌👌 perks of dating me 😂 and greens! NIGHT SNACK : coconut macaroons 😋 and options hot choco.. all the chills while we play mario. True 90s kids 💪💪💪 Good night guys! 😘 early night as the treacherous hike today has wiped us out! #fulldayofeating #food #gym #heresmyfood #coconut #protein #delicious #healthy #fitness #anorexia #anorexiarecovery #anxiety #balancednotclean #healthyishappy #balancedeating #strongnotskinny #nourishnotpunish #mentalhealth #recoverywin #eatingdisorderrecovery #eatingdisorder #edfighter #edfam #eatingdisorder #caloriesdontmatter #beatana #realrecovery #fuckanorexia #boobsnotbones

4

blossoming.chels

Hello my lovelies. So I want to become more helpful and supportive on here. I want you lil sunflowers to know that you can come to me whenever you need support or are in a crisis. If you need someone to talk to, please don’t hesitate to message because you’re all worth so much and I want to be here for all of you and help you all through all of this. I can’t thank you all enough for always being there for me and despite the fact that I do still struggle a lot, I want to return the favor and be here for all of you. So please remember that you’re never alone and you can message me whenever you need to, okay? Don’t feel like you’re on your own, because you’re not, I’m right here. Love you all lots 🌻❤️ #recovery #mentalhealth #mentalhealthrecovery #eupd #emotionallyunstablepersonalitydisorder #bpd #borderlinepersonality #mixedanxietyanddepressivedisorder #recoveryisworthit #recoverywarrior #recoverywin #recoveryispossible #recoverywarriors

1

recoveringmakena

0

that_rachael

Let out for one night and get a shiny new hole in ma face. Had a lovely lunch at @vrevmcr nice to revert back to vegan for 1 meal at least. #vegan #vegetarian #mealplan #nosepiercing #piercings #afflecks #hospital #anorexia #recoverywin @afflecks_manchester

3

happyhealthymia

Ahhhhh Dinner 💛 At a pub with my family :))) Sooooo yeah wow 😮😁 I literally have no words the freaking dessert like CHOCOLATE TART 😍 AND BURGER 😍 Also all #vegan 🌱 sooooo yaaas hahah (btw just because it’s vegan doesn’t mean it’s less calories btw) Anyway HUGW ASS RECOVERY WIN 🤗🤗 #anafight #anorexia #dinner #beatingana #fightingana #anorexiarecovery #strongnotskinny #anorexiawarrior #anorexiarecovering #edrecovery #edfighter #edwarrior #annorexianervosa #anawarrior #recoverywin #recovery #edfam #edcommunity #recoverymeal #eatittobeatit #realrecovery #recoveryisworthit #prorecovery #myrecovery #eatingdisorderrecovery #blogger #foodblogger #vegan

26

comidasrecovery

Lunch was a mix of many foods! Almoço uma mistura de coisas!

1

searchingforjewels

Why is it that on some days you feel like you’ve made huge progress in recovery, and then on others (like today) the ED is back with a vengeance? 😔 Keep fighting, friends 💙 Pictured are blueberry muffins from earlier #recoverywin 👊 . . . . #realrecovery #eatingdisorderrecovery #edrecovery #edfighters #edwarrior #plantbased #recoveryisworthit #anorexia #anarecovery #fuckanorexia #anorexiarecovery #vegan #vegetarian #muffin #blueberrymuffins #blueberry #prorecovery

1

flostairwood.official

9

kitkatfaerie

0

martynormanlive_

Your not alone. Reach out. If you or@a loved one@is struggling with DRUGS or ALCOHOL go to SaveALifeUS.com or my personal website MartyNormanLive.com • ‭ #outsideissue #savealife #martynormanlive #recoverywin #sober #soberissexy #soberlife #detox #treatment #rehab #recovery #recoveryispossible #recoveryisworthit

2

crgredglynn

So many benefits from Facebook and Instagram. Besides being able to share my health and fitness journey, and have men and women join me to start theirs, I can share the journey of this little pumpkin!!

1

no_ana4me

#fearfooddinner! Today I ate enchiladas. My favourite food before ed. I ate not one...or two...but two and a half of them along with some refried beans, more than shown below. And two tortilla crisps😁 take that ana, who's boss now?😎 Anyway, we are about two watch a movie or series in a bit and I'm thinking about eating my icecream then. I don't think I have told you what flavour I found but it is one that I have looked allover for and finally I found it. So stay tuned for that!🙃 Stay strong! #ana #recovery #beatinged #recoverywarriors #fuckana #eatittobeatit #recoverywin #recoveryisworthit #edrecoveryarmy #iwilleatwhatiwant #staystrong

0

enot_food_

0

findingemilyagain

0

lydielavinia

0

findingemilyagain

0

feliz_y_sana

Este fue mi almuerzo 😻 a las 14:20pm: ensalada con una tortilla de soja. Me repetí habas, es que me encantan 🙈💓 Y ahora me tomaré un café, es infaltable. Soy adicta a él. #anorexiarecovery #bulimiarecovery #eatingdisorderrecovery #bodypositive #nodieta #edrecovery #healthyfood #heathy #food #diariodecomidas #sano #vegetarian #vegetariano #recovery #nuevoshabitos #cambios #salad #veggie #recovery #fooddiary #likeforlikes #tagsforlikes #mentalhealth #comida #recoverywin #fit #ensalada #saludable

1

stronger3

1

wannasmileagain

Heii, I dachte ich schreibe jetzt einfach mal meine Texte auf deutsch, da ich ja auch aus Deutschland komme und es schon genug englische recovery Seiten gibt 🤷‍♀️ Heute hatte ich wieder ein Gespräch mit meiner Mama wegen dem Thema Klinik. Es ist eigentlich besser gelaufen als erwartet, da wir uns nur eine anschauen sollen, damit ich mal einen Eindruck von Einer bekomme. Das wäre aber auch nicht direkt eine Klinik sondern eher so ne Tagesklinik mit WG. Naja, trotzdem möchte ich nicht hin und versuche mein bestes weiterhin. TW! Vor 2 Wochen hatte ich ja meinen letzten Therapie Termin und da haben sie mich gewogen (46kg. Aber das war ja am Nachmittag, also habe ich da schon was gegessen und ich hatte Kleidung an. Am nächsten Tag habe ich mich mal in der früh nur mit Unterwäsche gewogen und naja... habe halt in Wirklichkeit 44,4kg gehabt. Das habe ich lange Zeit meiner Mama verschwiegen und sie glauben lassen, dass ich 46kg habe, mit dem sie schon ziemlich fertig war. Aber heute habe ich mich selbst überwinden und es ihr gesagt. Es war ziemlich schwer, da sie jetzt schon verzweifelt ist. Sie war und ist zwar mega erschrocken aber sie schätzt es sehr, dass ich es ihr gesagt habe. Die meisten verschleiern ihr Gewicht ja durch auftrinken oder sonstigem. Ich bin darüber richtig erleichtert. Allerdings haben wir ausgemacht, dass ich bis zu unserem Urlaub nach Polen (13.08) 45,5kg haben soll, sonst Klinik. Ich habe Angst davor zuzunehmen, aber ich werde dagegen ankämpfen. Ein weiterer Kompromiss ist, dass ich bis zum 01.09. 46kg haben soll, sonst auch wiederum klinikum. Puuh... Aber irgendwie werde ich das schon schaffen. TWE! Wünsche euch noch einen schönen Abend und vergisst nie: Ana hat es nicht verdient so über euren Körper zu entscheiden. Hört nicht auf andere stimmen sondern macht genau aus Protest mal das Gegenteil und genießt euer Leben! Euer Körper wird euch danken!💕 {Frühstück: 2 Scheiben vollkorntoast mit Herta finesse schinken und schwarzen Kaffe Morgen-Snack: corny zuckerfrei Schokolade Mittag: 2 Bananen-pfannkuchen (mega fail😹) mit Erdnussbutter Nachmittags-Snack: Bild Abendessen: porridge (selbstgemacht) mit 1 stück ovamaltine zartbitter}

6

justanotherrecoveryaccount

Ignore the akward position of my hand lol, but this was dinner! It was a DOUBLE challenge, since I had a beverage WITH calories as an extra AND half an entire pizza! I don't think i've had pizza in almost 2 years! • TW The pizza was terrifying because of the oily cheese. Oil petrifies me, and cheese is a fear too, so pizza is usually a no-go. But at least it was thin crust... anyway, I did finish it and survived to tell the tale 😅 • #anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #edrecovery #treatyoself #treatyourself #selfcare #challenge #balance #progress #prorecovery #fearfood #fearfoodchallenge #anxiety #eatittobeatit #recoveryisworthit #babysteps #recoveryoverrelapse #recovery #recoverywin #nourishnotpunish #pizzachallenge #pizza #pizzamargherita #italianpizza #rome #wheninrome

0

discovery_in_recovery

Dinner tonight was a burger(!!) with sun dried tomato 🍅 and garlic cous cous, 15g of ketchup(!!!) and salad 🥗. The rest of the family had the burgers in buns with cheese etc and I couldn’t do it but I did manage to join in with the burger itself 💪 - Then for pudding I had an Asda strawberry 🍓 trifle pot with two biscoff biscuits. Was going to challenge a chocolate biscuit but I didn’t feel up to it tonight with everything that’s gone on today, maybe tomorrow though? - Things with my Mum seem to be back to normal now so I’m so relieved. I just wish I could be normal and recovered already so we could stop having arguments about stupid things like me weighing out bloody apple 🍎🙃 - Hope you’ve all had a good day 🌻🌻- - - #anorexia #anorexiarecovery #recovery #recoverywin #eatingdisorder #anorexianervosa #anorexianervosarecovery #recoveryisworthit #edrecovery #prorecovery #EDrecovery #eatingdisorderrecovery #food #eatittobeatit #nourishtoflourish #edfamily #recoverywarrior #dinner

4

recovery_annie

Guten Abend!💗 Ich war heute mit meiner besten Freundin und meinen Eltern auf einem Fest. 😌 Es hat leider geregnet 🌧, aber es war trotzdem total schön. Ich habe mir dort mit meiner Mutter einen Crêpe mit Nutella 🍫 geholt und ich hatte schon so lange keinen Crêpe unterwegs mehr. Ich kann wieder ohne Probleme unterwegs essen und das macht mich echt glücklich.🙂🌈 Es ist viel schöner spontan und glücklich zu sein. ❤ Habt einen wunderschönen Abend - - #ed #edrecovery #fighter #prorecovery #recoverymeal #food #foodblog #fooddiary #foodblogger #minniemaud #selflove #foodrecovery #edfree2018 #positive #selflove #breakfast #healthy #strongnotskinny #edfree #beatana #fightana #edfam #recoveryisworthit #tumblr #snack #tumblrfood #crepe #crepemitnutella #nutella

3

carnosyn

What are you doing today?

3

kata_recovery

1

evelynpotato

OKAY these past 3 days i've managed to eat a somewhat proper lunch and i hate to say this but i'm proud of myself. i dont like giving myself credit ever, i'm a huge doubter and i don't ever validate myself for shit. but i'm trying to be more nice with myself, i beat myself way too much. anyway i hope i can survive the rest of summer, my brain is mentally exauhsted. be we out here trying. also this has turkey,cheese, mustard, spinach/kale (i'm not a weird hippie i just happened to have these greens aight and romaine lettuce has ecoli now and i surprisingly dont want 2 die), cucumbers and uhhh its on wheat bread. that's all i think. ye

3

foodblog_anasteisha

2

try_to_recovery_10

#dinner 😲 da ist sie nun ... Meine #fearfood pizza 🙈...sie war total lecker...und ja ich habe mich getraut ALLES zu essen💪... verdammt gutes Gefühl aber miese Gedanken 🙏

4

gxmma_trying

ONE OF MY BIGGEST FEAR FOODS!😵 I decided to face this in an easier way with this ‘lower cal’ lasagna👌🤷‍♀️ • Dinner: Slim zone lasagna, 100g spinach and light salad cream🍝🥗 • Honestly this was so difficult! Fear foods: Mince meat (fuck), pasta (hell) and cheese (halp). Feeling guilty now, this maybe wasnt my smartest idea but it needed to happen....i guess it was for the best? Anyway sorry its not a particularly attractive dinner.....stuff like this is never pretty lmao🤨 • #anorexia #anorexiarecovery #anorexianervosa #edrecovery #edrecoveryarmy #eatingdisorder #eatingdisorderrecovery #recoveryforboobs #recoveryishard #foodisfuel #foodismedicine #outpatientrecovery #foodporn #food #foodphotography #fuckana #recoverywin #increasedmealplan #fearfoodchallenge #fearfood #lowcaldinner #carbfear #slimzone

10

lydielavinia

PLEASE READ: - The starlight cascades within your hollows, Enchanted by the way my words are swallowed. Resurrection; my saving grace, From a perfectionistic diet race. Starvation has a wistful taste, For paranoia comes from waste. Moonlight bounces skin to skin, Denial grinds and wears me thin. Hands clasped, let me in. Promises of purging of all sin. Dim lights envelope us as we go, A bruised bleeding alter ego. Beautiful bones only you know, Choked up violent burnt snow. Superficial words mesmerise, Reinforced by a continuum of bittersweet lies. I watch numbers with my eyes, For the risk of releasing all ties. I chew and spit dark and light, A world of control within sight. A manual guide on which way to fight. Removal of tenderness from last night. He satisfied himself with a broken soul - A disintegrated un-whole, No questions, answers, untold, For sticks and stones broke my bones. - Lydia.f COMMENT IF YOU READ THIS FAR . . #recovering #recovery #anorexia #edrecovery #anorexiarecovery #eatingdisorderrecovery #recoveryisworthit #recoverywin #anarecovery #recoveryispossible #edwarrior #prorecovery #eatingdisorder #mentalhealthawareness #recoverywarrior #recover #anxiety #mentalillness #depression #mentalhealth #motivation #recoveryquotes #likeforlikes #l4likeforlikesback #follow #psychosis #bipolardisorder #bpd #positivevibes #positivityquotes

0