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ainas_kitchen

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emmaveron_foods

Egusisoup and goat meat stew #order urs and get it deliver to your doorstep............. #food #foodie #nigerianstew #nigeriandish #foodie #nigerianfood #lunch #dinner #foodphotography #foodporn #food #goatmeat #redstew #letsdothecookingforyou

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the_healthy_zulu_kitchen

πŸ‡ΏπŸ‡¦ meets πŸ‡³πŸ‡¬ and πŸ‡²πŸ‡¦ Meal in a Bowl: 🍲 Samp/ #isitambu/ maize πŸ‡ΏπŸ‡¦ 🍲 couscous πŸ‡²πŸ‡¦ 🍲 red chicken stew πŸ‡³πŸ‡¬ 🍲 Avo, cucumber πŸ₯’, baby πŸ… Salad β€’ β€’ β€’ #thehealthyzulukitchen @the_healthy_zulu_kitchen #Healthy #yummy #yum #food #couscous #morrocan #nigerian #nigerianfood #nigeriancuusine #southafricancuisine #southafrican #safood #rsa #rsafood #instayum #mmh #instafood #redstew #maize #isitambu #africanfood #africancuisine

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d_kitchen_addict

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itsjubass

Chilling on a beautiful Sunday somewhere in the hood #ghettochilling #bestchilling #chizzy #terrythabutcher #jeffy #redstew #wilson #jubass

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ohhhshesthechef

πŸ’›Food is all fun and games guys but we need to be aware of what we are putting in our bodies. Because what goes in must come out.. Not the best spot to talk about urineπŸ˜‚ but we all need to be educated sometimes! ⚠️TMI: So I’ve heard that if you eat asparagus, it makes your urine smell BAD! I have never smelt a thing. However, there’s this theory that other people can smell it and others can’t. So I could just not be able to smell it or asparagus genuinely doesn’t do anything to me. I haven’t had any complaints from anyone though πŸ€—πŸ˜ Dish: Jollof rice, assorted meat stew and asparagus πŸ˜‹πŸ˜‹ #ChefNyenge #jollof #africancuisine #naija #spiceitup #chikurukuguta #redstew #yummy #foodlovers #tektime #asparagus #water #spicy #sweet #switchitup #educateyourself #whatgoesinmustcomeout #bemature #noharm #studentlife

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realfooddigest

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__chocolate_addict__

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diamond_dust77

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afribelly

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ainas_kitchen

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jedibaja

People watching at @thewharfdc. πŸ‘πŸ½to the ladies attending the Teddy Afro concert. Impromptu late night bites at Top Chef Kwame’s @kithandkindc did not disappoint. Bold flavors and great textures.

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chefphilly_26

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_philippa_duh

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the_healthy_zulu_kitchen

Food πŸ₯˜ Glorious πŸ₯˜ Yum Low Carb πŸ˜‹ couscous petite amount πŸ˜‹ broccoli side πŸ˜‹ πŸ— Main πŸ˜‹ side veg: spinach, pepper, 🌢 , red onion, sautΓ©ed in balsamic vinaigrette, soy πŸ˜‹ seasoned with onion seasoning #DEVINE β€’ β€’ β€’ β€’ #food #yum #delish #africanfood #redstew #nigeriancuisine #thehealthyzulukitchen #follow4follow #followme

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laziefoodie

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lairie_

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jibzfingerfoods

Stew is readyπŸ˜‹πŸ˜‹πŸ˜‹Where’s the rice #stew #redstew #obe #londoncaterer #londonfoodie #catering #caterers

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toothsome_foodies

Assorted meat stew loading for a client.. Want to order yours Dm toothsome_foodies #toothsome_foodies #smokedturkey #assortedmeat #naijafood #foodie #redstew #goodfood #meatstew

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lairie_

It has been a while since we have posted on our Instagram page. But we’re in the kitchen daily cooking up new and exciting dishes. This one is our Jellof Rice, Red Stew, Beans and grilled veggies. 😍 yes please! #afrocaribvegans #veganrecipes #veganfood #vegansofig #veganfriendly #checkthisout #LAiRIE #jellofrice #redstew #African #westindian #FLAVAS @lairie_

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ainas_kitchen

Semolina+okro+stew+cold coke= perfect mealπŸ‘©πŸΎβ€πŸ³πŸ‘©πŸΎβ€πŸ³ #homemade #semolina #okra #redstew #coke #lunch #foodie #instalike #9ja #nigerianblogger #foodblogger #sunnyday #foodofig #africanfood #delicious #foodisbae #ilovefood #

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ainas_kitchen

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afrik_kalabash_magazine

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itschefcheech_

Thank God it’s Friday! Wouldn’t you want a nice cooked meal after such a long, hard but blessed week. Chef Cheech will always look out so Order up. Look at that Stew with chicken 🀀 #AfricanFood #ChefCheech #GrabAPlate #Redstew #Chicken #Jollof

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crownfood1316

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ainas_kitchen

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fha_kitchen

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dishesbybetty

Delicious tomato stew with red fish exactly the way you want it. Do you want it for yourself, a group of friends or family or for just a week or more? #tomatostew #accrawedey #redstew #edzibangh #edziban #fooddelivery #uber #busylife #redsnapper #redfish #tasteghana #westafricanstew #itsaghthing #ghanaistheonlyway

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sd3000

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ainas_kitchen

Gbegiri and ewedu is loading. This is one of my favourite meal😍😍Gbegiri and ewedu (beans soup)πŸ‘©πŸΎβ€πŸ³ πŸ₯˜ #food #instafood #nigerianfood #africancuisine #chef #beansoup #cheflife #yummyfood #ewedu #redstew #assortedmeat #gbegiri #gbegiriandewedu #beanslover #soup

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fromjessicakitchen

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fha_kitchen

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2delitsolz

Yummy ScrummY l see 2DeLiTsoLz eVerywHere πŸ‘Œ #naijastew #redstew #stew #cooking #llovecooking #foodporn #foodiegram #foodie

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salscomfort

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sidmercutio

#MacNCheese #SweetSalad #RedStew #OvenBakedChicken #SaladCream & #MaggiSauce (don’t judge) #Happy Easter All!! # #(was I not suppose to eat chicken today!? πŸ€”)

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thevillagechef

CAN You Stand The Heat? I'm sure if this bowl of designer stew were to be put on a Scoville scale (that's the scale for measuring the heat of pepper ), the Scoville heat unit would be over 1 million. The owner of the stew wanted it 'super spicy' and we obliged her. #designerstew #ofada #redstew #pepperstew #assortedmeat #lagoscaterer #foodvendor #ajah #lekki #vgc #island #mainland #foodservice

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sweetpeatrainings

There are stew and there are stews. This one right here will make you forget your signature till you finish eating 🀣. You will remember when you're washing it down with a cold drink πŸ˜‚πŸ€€πŸ˜‹ . . . . #sweetpeatrainings #sweetpeaedibles #sweetpeacakesng #stew #redstew #nigerianstew #yorubastew #delicious #appetizing #smellsgreat #orisirisi #goodfood #healthyfood #food #nigeriafood #olivertwist #foodpreneur

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naswisdom

Had to have my #RedStew so I just switched the rice for #CauliflowerRice #NaijaKeto #Keto #Avocados πŸ‡³πŸ‡¬

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laziefoodie

Feel free to join with your cutlery 😊 . . . #laziefoodie #ricedish #redstew #lunch #dinner #ilovetoeat #yummyfood #chickendish

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savory_spice_n_sugar_kit

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wonderfullymade_sara

Check out my story for easy and simple step to step instructions to make this Nigerian red strew. . I always thought it was weird when my husband would eat an avocado(and 🍌) with stew and rice. Until I tried it. Oh man! I'm not a fan of the banana, but I will have some avocado and fried dodo(plantains). Sadly, I can't have any of this yumminess. But everyone else is loving it! I'll just watch them and drool😞😁 . Recipe from evseats.com

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chefdammy

The best way to start the week is having a positive feedback!! Don't forget to place your order for the weekend. #ofadasauce #eforiro #egunsi #redstew #ayamase #peppersoup #pepperedsnail we got you covered.

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sugarkisslove

Homemade African Red Stew. I made it spicy 😳 just for Sunny. #sugarkisslove #nigerian #nigeria #africanfood #redstew #foodie #foodporn #instafood #food #africa #egusi

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eforirodotcom

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bingsu7

μ΄λŸ°λ§›μ΄μ—ˆκΎΌπŸ˜€ #ν˜ΈκΈ°μ‹¬μ†Œλ…€ #κΆκΈˆμ¦ν•΄κ²° #cupnoodle #koreanfood #koreanstyle #spicy #hot #redstew #brilliantred #shocking #visual #μ‚Όμ–‘ #λΆˆλ‹­λ³ΆμŒνƒ•λ©΄ #λ¨Ήλ°©μ‹œλŒ€ #λ¨ΉμŠ€νƒ€κ·Έλž¨ #λ‚˜λŠ”λΌμ§€μΈκ°€λ΄ #κΏ€κΏ€ ps. μ „μžλ Œμ§€ 라면쑰리기 μƒκ²ΌμœΌλ‹ˆκΉ μ΄μ œλΆ€ν„΄ 봉지라면 싀컷끓여먹어야징ㅠㅠㅠ #감격

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perfectioncatering_services

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perfectioncatering_services

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perfectioncatering_services

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ab_shari

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miss_ayoade

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kirett_cuisine

Chicken and beef stew. What would you prefer it with, rice or bread? #redstew #weekend #kirett_cuisine

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nigerianfood_insaudiarabia

OUR RED STEW WITH ALMIGHTY COWLEG AND DEEP FRIED BEEF.. YOU NEED TO TASTE OUR STEW..ITS MOUTH-WATERINGπŸ˜‹πŸ˜‹ CALL FOR YOURS πŸ“£ CONTACTS IN BIO #obeata #stew #redstew #delight #olobeloloko #shokoyokoto #odunbaje #otalenu #ablegod #shadyskitchen🌢🌭🍝

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grownintotnes

Repost from @jen.koo who keeps offering us wonderful inspiration for cooking with oat groats - Winter warmer. Slow cooked, one pot stew with a floral note. ... ham,,organic murasaki sweet potatoes , carlin peas and fava beans, oat groats , aduki and mung beans, sweet pepper, spices, topped with sour cream and dried homegrown nasturtium flowers. #winterwarmer #onepotmeal #redstew #wholesomefood #fusionfood #honestfood #homecook #notvegetarian #glutenfree #whaticookathome #madeuprecipe #myrecipe #edibleflowers Loved how all the ingredients blended together to give a balance of flavours and textures.

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yolivia_kitchen

This cowleg et beef stew will stimulate the dead cells in your body and bring them back to life! Can be eaten with boiled rice, swallow, plain okra boiled/steamed yam , boiled/steamed potatoes, bread, boiled spaghetti, also used as sauce for jollof rice etc. God bless you as you place your order. Call or send a dm for menu. ❀ #tomato #tomatoes #stew #redstew #

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jen.koo

Winter warmer. Slow cooked, one pot stew with a floral note. ... ham,,organic murasaki sweet potatoes , carlin peas and fava beans, oat groats , aduki and mung beans, sweet pepper, spices, topped with sour cream and dried homegrown nasturtium flowers. #winterwarmer #onepotmeal #redstew #wholesomefood #fusionfood #honestfood #homecook #notvegetarian #glutenfree #whaticookathome #madeuprecipe #myrecipe #edibleflowers Loved how all the ingredients blended together to give a balance of flavours and textures.

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spicy_fix

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damzkitchen

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eforirodotcom

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gluttoninjapan

πŸ“Gold Stew [OSAKA] This humble stall is manned singlehandedly by an elderly lady, who cooks the #butterrice only upon each order to make sure both the rice and stew are always served piping hot. Made with so much πŸ’– it warms your heart 😌 Best find in Osaka city this winter. β€’ Damage: ~Β₯1200 per pax #GluttoninOSAKA

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thmkra

I've just finished my home cooking today; Pork ribs stew, slow cooked with tomatoes, white onion base. And this is perfect for topping on steamed Jasmine rice; that's my style. #homecooking #porkribs #stew #porkribsstew #deliciousthailand #foodporn #redstew #foodpornshare #myfoodstory #simmer #fooddelicious #eeeeeats #yumyum #yummy #tomatoes #aroi #myfavorite #mylifeinbangkok #mymenu #dinnerideas #foodlove #foodtank #foodlikewhoa #bkklife #bkkπŸ‡ΉπŸ‡­ #foodtalk

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fromjessicakitchen

Lunch for the girls #spaghetti #boiledeggs #redstew #yum

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bamsy_eats

S U N D A Y L U N C H. . When you host a dinner party and have the most bomb leftovers for Sunday lunch. Think 7 colours meets west Africa on the plate. . πŸ“Έ Jollof rice, beef palm oil stew, grilled chicken, fried plantain, potato salad and a leafy green salad. . . Hope you're having a blessed Sunday! . . . #sundaylunch #westafricanfood #jollofrice #plantain #friedplantains #palmoil #redstew #7colours #sevencolours

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ashantiomkar

A day of deliciousness, with Angie's kitchen & Sweet N Sparkle in full force! #jollofrice #friedyam #chicken #redstew #trimmings #powerrangers #birthdaycake #nephew #5thbirthday #party #blendedfamily πŸŽ‚πŸ½πŸ—πŸš

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simply_nigerian

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msliliancooks

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stelz_kitchen

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hungry.hubby

Haven’t done #jelofrice in a long time, so when the craving came, I just had to. #lambstew #redstew #sidesalad #ghanaian #foodlover #foodblogger #saladcream is an absolute must on all my salads πŸ‘ŒπŸ½πŸ‘ŒπŸ½

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