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nie.patrycjaa

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themasterpieceimage

| PLATRAND LODGE | ♧ What a beautiful guesthouse. We had the privelage to stay here for the night. ♧ #peaceful #beautiful #bushveld #rest #relax #working #butresting #ilovemyjob #imageconsultant

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e.d.w.i.n.o

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patrycja_t_

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strangler84

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kubing_mayoral

#rest day..

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michel.arg

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allaboutcoffeea

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rannpao

Shop open 🕺🏻 dance & happy day 👇🏻 👇🏻 #Natural #Relax #Happy #Love #friend #dance #fresh #northern ❤️ #rest #hug #smile #baby #boy #mom #chiangmai #thailand #KNineSoap #soapfromlove #milksoap #feelsoft #NaturalLiquidSoap #สบู่เหลวธรรมชาติ ❤️ #กระเป๋าสวยๆ #มีหน้าร้าน #Bags #singlemom = #strong 👌🏻

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misstamms

#dark #earlymorning isn't much #fun when you're in #pain & feel like stir fried #shit 😒 no #coffee or #whiskey either #today for this #redhead #woman just #bed #rest 😴 I'd say #goodmorning but my body has other ideas and doesn't involve #happy #Humpday more #nofucksgiven 😛 usual then 😂😂 #me #redhair #piercings #devil #tattoo #inked #tattooedwomen #womenover40 #smile #glasses 😎

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9_whole_belfast_bites

Lack of sleep getting to you...? D’ya think it might be anything to do with all that bright (artificial) light?? 🤔 ~ You’d be right. ~ Excess screen time, hours on end spent indoors with artificial lighting, games consoles, scrolling endlessly through social media, the blue light emitted from radio alarm clocks, tea/coffee makers etc stimulate the brain thereby preventing sleep. Lack of sleep effects the hormones. Unbalanced hormones effect the weight 🤓 ~ What can you do? Well, we can learn *something* from the Gremlins by cutting down on the bright light for starters 👍🏼 ~ Also, turn off any screens (TVs, computers, tablets, laptops, smartphones, games consoles etc etc) for at least an hour before bed. Remove any devices (alarm clocks, charging stations etc) emitting blue light from your bedroom, dim the lights in your living area to mimic sunset, or better yet use candles, spend regular time outdoors preferably early in the morning, have a regular bed time and wake up time - even on weekends... And you’ll find that all of these simple changes will help realign your body’s circadian rhythm affording you better quality sleep 😎 ~ Sleep solves everything 👌🏼 ~ #juliesays #9wholebites #bodysuccess #intuitiveeating #jerf #eattherainbow #guthealth #hearthealth #brainhealth #healthyfats #sleephygiene #circadianrhythm #rest #recovery #holisticnutrition #nourish #foodismedicine #wholefoods #antiinflammatory #healthylifestyle #primal #keto #bangorbythesea #whole30certifiedcoach #certifiednutritionist

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feh_fariaa

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taopatricia

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midmerryyoga

Gloomy desert days and puppy dog eyes today ~ come wrap yourself up in a soothing class this evening ~ . . Community Restorative Yoga tonight: 5.30-6.45// Donations Based // . . Join @_brooke_louise_ ( but not Harper!) for a grounding & soothing class knowing that ALL donations this month are going to @purplehousedialysis 🙏💗🙏 . . 💕book ahead & please remember your donations 💕suggested donation is $5 or $10 as a minimum 💕 are he 10 mins early 💕 even though we have luscious blankets, bring 2-3 of your own 💕 . . . #midmerryyoga #alicespringsyogacommunity #desertlife #restorativeyoga #restorativeyogatribe #yoga #seva #communityyoga #paywhatyoucan #giveback #rest #restore #relinquishcontrol #8hele #yogaonhele

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____01.04____

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mandapanda1978

Molly keeping a bedside vigil for her special human, Harvey has had wisdom teeth and dental surgery. Lots of ipad watching passing the time away. #ouch #givemepainmeds #recovery #rest #cantwaittoeat

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night_owl0.0

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mattia951112

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sabinewie

D A Y S 💭 There are this days when I realise that I don’t really know .. there are this days when I feel tired although I slept enough .. there are this days when I feel interesting questions and thoughts bubbling up and coming in - in a never ending stream but there is little motivation to explore them, dive into them or even verbalise them .. Days when I feel weak, unmotivated and it’s hard to get things done - however that might look like .. I am grateful for this days, This days are allowing me to see that I was not able to take care of myself first .. That my focus was drawn too much on the outside and caught up with unnecessary stories and dramas .. This days when I was more concerned about what’s happening instead of observing ‘what is’ .. Instead of everything and all letting sink in wanting to act .. although there is nothing to act on .. only to live and experience and be with all that is .. I’m still learning .. .. and i have many beautiful teachers around me .. there is no reason not to be grateful .. ••••••••••••••••••••••••••••••••• #travelonearth #travelthroughlife #light #shinebright #alive #iam #whatami #love #presence #magic #perception #light #be #compassion #catsknow #feel #perceive #AsatomaSatGamaya #Thislifeissointeresting .. ✨🙏🏼 #aswithinsowithout #introspective #trust #surrender #humanexperience #dreamwithinadream #playwithwords #rest #tired #days

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bogota_fotografica

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shashankraul

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o_ermakov

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thelighthousecoalition

Yes. #this ... Can anyone relate? #addiction #recovery #rest #latterdaysaints #lds

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suvoell

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ankiask

Tenk å komme hjem til disse farger etter en lang dag🧡 #rest #Bolia #colour #inspiration #combination #mustard yellow #velvet

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kognitivnyidis

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hoangyen2601

Mệt mỏi thì cứ dừng lại và nghỉ ngơi thôi 😊😊 Just sit down and relax 😉 #instamoment #instaoutfit #instadaily #chill #rest #vacations #holidays #island #sunnyday #happy #funny #memorable

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v.yaropovetskaya

Приехали на море за новыми фото для инсты 😅 Шучу, очень хорошо и спокойно здесь, кажется скоро перееду 🤔😌 . . . #sea #rest #dawn #girl #friends #kyiv #odesa #l #lfl #l4l #instagram

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erikamatosdonascimento

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blakkpoet

Sleepy yo hope you like.More to come . Comment if you really like lol I kinda crave a little attention.Im still new at this. #sleepy #sleep #sleeper #tired #bed #pillow #rest #poem #poetry #poetryinmotion #paintings #night #dark #nightvibes #nocturnalwonderland #writting #goodnight #speak #tired #weary #spokenwordpoetry

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k_kylyn

치명적이다 증말🙊 - - - #집앞 #고양이 #귀여워 #데일리 #일상 #pic #picoftheday #cat #home #nature #animal #rest #peace #day

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_s_o_f_i.e

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bogota_fotografica

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itsmelev

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jeffercub

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caitlyndebeer

Choosing Turkey ~ A few people have asked why we chose Turkey to escape to. H and I have both had the privilege of traveling a fair amount in our lives and the adventures we love to do most, together, are to Asia. Having done over 10 Asian countries we opted for Turkey, a mixture of European & Middle Eastern and we have been blown away!! Rich culture, chaotic markets, delicious food, beautiful buildings and plenty of laughs

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maxdailyblog

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j.b.sliwinska

Feel free 🚵🏼‍♀️💜😉 Najlepszy soposob na odpoczynek po calym dniu pracy - 60 km na rowerze 😏❤️😁 Korzystam poki pogoda sprzyja 🙂🌤🙂 #rest #afterwork #afterofficehours #bike #bikegirl #becauseican odpoczynek #porobocie #popracy #rower #rowerowo #bomoge #60km #tamgdzienogiponiosa

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jualo_store

New Arrival Collection ! ! ! 👟👟 .....Gucci Ace Logo Leather Slip Sneakers Shoes..... Bahan Faux Calf Leather Dalaman Faux Soft Leather Kwalitas Semi Premium Tapak bawah ada logo Gucci Aslinya ringan cantik banget👍🏻👍🏻 Berat dengan box 0.7kg Rubber sole 2cm Warna ; -White Insole ; 36 : 22.5cm 37 : 23cm 38 : 23.5cm 39 : 24cm 40 : 24.5cm Harga Reseller @260rb💞💞 #sepatu #sepatumurah #sepatuwanita #sepatucasual #sepatuimport #sepatubatam #sepatusemipremium #slipon #sepatuwanitamurah #sepatuimportmurah #sepatubatammurah #sliponmurah #sepatucasualwanita #sepatusantai #sepatucantik #sepatukeren #fashion #fashionwanita #sandalimport #sandalmurah #sandalcantik #sandalsantai #sandal #murah #cantik #shopping #rest

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edenbrookshoppingannuity

When you’ve been spending your whole day chasing your tail, and need a little something to help you Turn Down for a good night’s sleep. . . 😴😴 Canada: ca.isotonix.com/Edenbrookwelnes USA: https://www.isotonix.com/edenbrookwelnes #wellness #health #coaching #rest #sleep #natural #tlsslimcoach #vaughan #toronto #markham #mississauga #newmarket #barrie #montreal #nyc #boston #miami #buffalo #philadelphia #chicago #losangeles #ottawa #isotonix

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promskiymark

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camera_addict

Finding balance in life can be difficult. And that’s okay because it’s a process! Just remember to keep going, everything will work itself out, and to rest (love for yourself!!). And don’t stress cause it doesn’t look pretty on anyone 😁 #mytwocents #rest #relax #renew #sunset #texas #dontstress #tuesdaymotivation #thoughts

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maryzm4

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danielapicazomeza

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chase_stevens

Go follow @thegelempress and @newyou_by_chasestevens watch the interview she did with me and learn all about this new rub on gel I just started taking that has helped me in everyday life!! If you want to try something that makes you feel younger then this product is a must!! Message me for details!!! #RepostSave @thegelempress with @repostsaveapp ・・・ What the gel is going on ? #order #lotion #healthy #fitness #bodybuilding #body #fitfamily #life #energy #career #building #ache #sleep #rest #anxiety #change #followme #questions #money #earnmoney #ask #goodtimes #search #new #friends #younger #older

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heyjcrow

This was taken yesterday. I slept all night and most of today. It was overdue, really. Sleep: would recommend. 💤 I noticed earlier today that my last few posts have been darker in tone, and while I do have personal stuff going on (who doesn't?), that didn't explain it. It's a difficult thing to discern whether my moods are driving my thoughts, or my thoughts are driving my moods. The most disheartening thing for me about mental illness is realizing in a given scenario I probably shouldn't trust my judgement. It's scary. If I can't trust my own judgment, what can I trust? I can ask for input from 5 friends I trust and get 5 different answers. That happens a lot, actually. But for all of the scary, overwhelming aspects of mental illness, I woke up tonight (yes, tonight) calm and happy. I realized: I was simply exhausted. I've been exhausted. I know I need at least 8 hours of sleep to keep my mental health at its best, and despite my best efforts I hadn't achieved that in nearly two weeks. So in summary, mental illness is confusing and scary and overwhelming. But sometimes something as simple as sleep is enough to make it back off. ❤️ - Do you have any basic tasks that go a long way towards keeping you at your best? Share them below! ✨

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jualo_store

New Arrival Collection ! ! ! 👟👟 .....Gucci 🐝 Ace Bee Platform Leather Sneakers Shoes..... Bahan Faux Calf Leather Dalaman Faux Soft Leather Kwalitas Semi Premium Gucci Shoes Special White Edition Aslinya cantik & ringan👍🏻👍🏻👍🏻 Berat dengan box 0.8kg Rubber sole 5cm Warna ; -White Insole ; 36 : 22.5cm 37 : 23cm 38 : 23.5cm 39 : 24cm 40 : 24.5cm Harga Reseller @300rb💞💞 #sepatu #sepatumurah #sepatuwanita #sepatucasual #sepatuimport #sepatubatam #sepatusemipremium #slipon #sepatuwanitamurah #sepatuimportmurah #sepatubatammurah #sliponmurah #sepatucasualwanita #sepatusantai #sepatucantik #sepatukeren #fashion #fashionwanita #sandalimport #sandalmurah #sandalcantik #sandalsantai #sandal #murah #cantik #shopping #rest

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sunkwan_92

rest . . . . . #korea #daily #life #sun #mood #peaceful #landscape #nature #naturephotography #sunlight #cafe #rest #sunshine #coffee #picture #photography #photos #취미 #커피 #카페 #가로수길 #사진 #점심 #감성 #신사동 #풍경 #여유 #하늘 #휴식

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theninthhouseshop

I did the self care today. Literally more than I've done in months.. Face mask, painted toes, delicious vegan meal, slathered my new @sonoranrosie lavender lotion all over my skin...I get why people do this, it's a nice change! 🤣💖 Back to the grind tomorrow, slightly more refreshed. . (My self care isn't nearly this pretty, ridiculously pretty bath inspo from @mamamedicine 🙌) . #selflove #pamper #pleasure #rest #selfcareisntselfish #naturalskincare #lavender #vegan #ownyourfierce #selfcarematters #magick #witchy #theninthhouse #divinefeminine #vibehigher #tucson

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viktoria_basista

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shade_de_monesko

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kristelvanaert

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illustrator.yang

. 자연 속에서 생각 비우기 행복행복 당일 제주도 제주제주제주 #illust #daily #jeju #korea #drawing #trip #rest #peace #일상 #제주 #드로잉 #그림 #휴식 #힐링 #여행 #협재해수욕장

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risha_tais

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craytent

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simplestrand_jewelry

G O D S • P L A N Is better than our plan. I keep telling myself this. Prayer warriors, please keep my Dad Tom in your prayers. Also my whole family. Pray For peace. Pray For understanding. Pray for rest. #prayer #godsplan #prayerwarriors #faith #truth #prayerworks #trustgodsplan #godstiming #peace #understanding #rest

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edenbrookwellness

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raising.cowboys

Absolutely. All of this. Instead of quitting, just rest. Then gangster up and go back at it. #tuesdaytidbits #rest

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the_christmass

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evgenileznik

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yogaunion

That sacred time of year is arriving. Nature is giving her cue that. It’s time to settle in once more. Is conscious, addenda-less rest important to you? What routines will you be anchoring into this year to help ensure that you don’t burnout while the light from the sun diminishes? Restorative yoga anyone? . . . #fallyoga #rest #restore #settlein #restorativeyoga #rejuvination #consciousrest

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proleteli

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agus_malara

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illustrator.yang

. 휴가 내고 당일치기 제주 하늘 속에서 벌써 힐링✈ #illust #daily #drawing #jeju #travel #trip #happy #rest #일상 #여행 #드로잉 #비행기 #색연필 #협재해수욕장

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pyanogirl

잠시 쉬었다 가세요...주책 2탄.... . . . . #nature #rest

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ellisthetics

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texas_rn30

YES! Today is my first of two days off and I slept allll day! 💤🏨💉💊 #nurse #rest #sleep #daysoff

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irene_pugs

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parkbesong

수영하기 딱 좋은 날씨다 #자매 . . . . . . . . . . . . . . . . . . . . #수영 #수영장 #호텔 #파라다이스시티 #파라다이스시티수영장 #물개 #셀피 #사진 #데일리 #sis #paradise #swimming #selfie #rest #trip #daily

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mary.monkman.neto

Pausing during my full day... to simply notice and appreciate where we live 🏔🌞 I’m thankful for my health, for aging vibrantly, and for days like today that are full of opportunities to live my best life🌞 •6:00 take Barre class• •8:15 morning duty• •Teach grades 3/4• •Cross Country Run practice at lunch• •Soccer practice after school• •Make dinner and spend time with my family• •6:15 teach spin• 🌞 Now, it’s time for tea and my novel. Self-care💜 •••• #fulllife #thankful #bestlife #pause #appreciate #barre #teacher #teachersofinstagram #crosscountry #run #soccer #family #dinnerprep #spin #indoorcyclinginstructor #selfcare #teatime #novel #rest #calm #nervoussystem #lusciouslifedesign #mountain #fall #fallviews #itstooearlyforsnow

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skin.yoga.sense

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natiii_po9

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juliedems_

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juliedems_

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facetka_z_fejsa

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rafarjuaristi

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facetka_z_fejsa

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facetka_z_fejsa

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facetka_z_fejsa

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linochkagadzhieva

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linochkagadzhieva

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wilsonwofficial

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