Roadtorecovery Photos & Videos on Instagram

Report inappropriate content

plasticitydrs

0

diary_of_a_jelly

Last night’s eats👍🏼. First photo is a dish with Barely, Chicken, Peppers, Kale, and Spinach, alongside some steamed Baby Carrots👌🏼. — — Later I had Honey Nut Cheerio Medley Cereal with Greek Yogurt, Granola, and Blueberries🤛🏼. — — Today I spent the day ~philosophizing~ with youngsters at our middle school, which was super cute! Plus I was marked absent for school which was a big plus ahah. But also kind of hard because that’s when all this started, in sixth grade. I saw old photos and it makes me so sad, but I can’t pinpoint exactly why. It’s sad to think no one realized at school either. Sometimes I’m angry that the school never saw me hurting. I always did my best to hide any behaviors and deter any suspicion, but honestly I think it was still noticeable. Of course I should have maybe asked for help if I wanted it, but I was so wrapped up in it all, you know? I didn’t realize at the time, like I do now. I was just a kid. I’m still just a kid. — — This kid really wants carvel. Like the old days.

1

cherylin_k

When your #bestie brings you #popeyes you know it’s #truelove #day11 #roadtorecovery

1

higherhealthspineandsport

We are opening our doors in our brand new space next Tuesday, May 29, and we are celebrating with a Lululemon giveaway! Now through June 15, you can win a complete summer Lululemon outfit fitted by a Lululemon educator at any location. ⠀ - - - - - - - - ⠀ How to Win Your Gear⠀ - - - - - - - - ⠀ 1. Refer a friend, family member, gym-mate or co-worker to Higher Health.⠀ - - - - - - - - ⠀ 2. They mention your name during their visit. ⠀ - - - - - - - - ⠀ 3. We will enter your name to win! ⠀ - - - - - - - - ⠀ There is no limit, so the more people that refer you, the higher your chance to win! Thank you for being amazing, and we can't wait to meet more amazing people just like you.

1

ali.advocates

3

alley_916

Day 25...oh you know figuring it out and de-loading! 😂 Can’t wait to come up with some creative workouts in the upcoming weeks 😬 #fitness #fitchicks #strongfitchicks #igfitness #fit #fitspo #girlswholift #girlsthatlift #nutrition #roadtorecovery #90daychallenge #noexcuses #whenthereisawillthereisaway #fitspiration

1

tshamps

11 years! Thanks for the fun, love, laughter, life lessons, and sobriety. Miss you bubby RIP #rip #memories #fbf #bubby #momo #roadtorecovery #sobriety #changedlifeforever

1

feelin.myself.wellness

At the end of the day, I love to put the kids to sleep and then jump into bed with a movie and a glass of wine. But that glass of wine was beginning to turn into a bottle of wine. And that bottle of wine turned into a litre bottle of vodka consumed by the end of the week. To replace this craving, I've been making sure I pour myself a glass of kombucha or tonic water. It's actually been helping a lot💜My favourite is raspberry lemonade by @remedydrinks . . . . . . #kombucha #remedykombucha #sober #sobriety #soberlife #blog #blogger #wellness #roadtorecovery #spirituallity #depression #anxiety #mentalhealth #naturalhealtg #naturopath #naturopathy #naturopathystudent

0

loft_studio_mt

Saturday Classes 8:00am Hot Core Yoga Flow with Mechelle 9:30am Hot Barre-lates with Hannah Sunday Classes 11:00am Downdogs and Draughts at Ten Mile Creek Brewery with Mechelle. The cost is $10 which includes yoga and a pint. Please bring a mat if possible.

1

feelin.myself.wellness

0

oldsblankmama

Today was my first (partial) day back at Puddle Jumpers school with Aurora since pregnancy, broken foot, and my birthing baby Alec.💗 It was wonderful to be a part of it again and see all the kiddos; they’re so fun!! I won’t lie, I shed some tears walking to school because it was also my first time away from Alec (now 10 weeks).👶🏼 I’m glad that my groom has a flexible schedule and could be with him while I was at Aurora’s school.👧🏼❤️ It is never lost on me that our family has time freedom; it’s amazing!✨🎉 Quite the exciting start to a holiday weekend!🙌🏻 #feelinggood . . . . #backtoschool #roadtorecovery #toddlerlife #momlife #postpartumjourney #happiness #fridayfun #inthekitchen #playtime #2yearsold #timefreedom #sahm #wahm #workathomefamily

0

strengthcounselling

This life is a journey, and we are here to support you on the path of healing and self-discovery. #strengthcounselling #strongertogether #lifeisajourney

1

choryin59

When you know you have to be at work early this morning and at the same time need to do this run; you wake up at 3.30am and hit the road at 4am! #keepbelieving #NeverGiveUp #RunONE #Runwithmok #roadtorecovery #GarminSG #Forerunner935 #100PlusSG

0

gluteuspaximus

Behind the scenes it's not always rainbows and butterflies..🌈🦋 . Still struggling with simple things like walking down stairs , getting in and out of the car and straightening my leg. . I'm now having to force my leg into extension with an external force which is not pretty at all 😩and sooo painful 😭 . The road to recovery for any injury isn't easy. As pretty as I make my journey look through my constant progress insta-posts. Behind the scenes there is sooo much more going on. The hours spent at the gym and physio. The frustration. The pain. The set backs.. And that's the ugly truth. . Atleast I have a pretty shirt on 😍 👕 @sticksxstonesnz . #roadtorecovery #aclrehabilitation #sticksxstones #trademarkofathleticism #playonphysio

10

terratraub

I miss snowboarding so much. Despite that, I’m grateful that this injury has forced me to step back and fix bits and pieces of myself to make a better functioning whole. I can’t wait to get back to my happy place, my training grounds, as the updated and higher functioning version of me!

5

zuproc69.inc

0

driventoextremes

‪D2E ‘Car Share’ Tug & Harry open up about their experiences over the last week, delighted that we are able to make a difference to these guys lives. . This amazing adventure is as rewarding for supporters and military veterans alike. Please get in touch if you would like to join us on Saxa Vord 2019 as a military veteran suffering from PTSD or a supporter. . Please spread the word and help us to help others change their lives. . #roadtorecovery #changinglives #mentalhealth #carshare #raf #navy #marines #army #armedforces #adventure #roadtrip #exploring #expedition #scotland #thisisscotland #ptsd #ptsdrecovery #ptsdawareness #lovescotland . @ForcesRadioBFBS @BFBSGibraltar @bbcscotland @bfbs_uk @audiuk @combatstress @forcesnews @vango_outdoor @craghoppersofficial @maxadvexp @northlink_ferries @helpforheroes @heads_together . Ambassadors and supporters: @tomhardy #sirranulphfiennes @carlfogarty1 @mikasaloofficial #johnblashfordsnell @neilhodgson100 @jason_carl_fox @paulroseexplorer @johncoghlansquo @charleyboorman @beargrylls @freddiehuntofficial

1

stillstanding_28

Link in bio! 🙏🏽🆘️ . . . #HitandrunSurvivor #RoadtoRecovery #AgainstDUIdriving

0

jj.chuang

305!! At the start of 2018 i said i wanted to be back squatting somewhere in the 300s, and i couldnt be happier that i was able to do so before half the year was up! First vid is 305lbs from today, second is 290lbs from about 4 weeks ago. As planned ill be doing a mini-taper and doing a conservative squat max out to see where im at for training moving forward 🙌🏼. . . . . #powerlifting #bodybuilding #roadtorecovery #dominatehumbly #barbellbrigade #strong #strength #progress #trainsmarter #slowandsteady #barbell #squats #gym #gymrat

1

figure_of_fitness

Upper body session this afternoon (surprise surprise) #roadtorecovery #upperbodyworkout #boutiquestudio #bodyjunkies #healthyinsidestrongoutside

0

thatbradiechick_

Honestly, I'm Finally Starting to Feel Good. From the Inside➡Out. && getting them baby Arm Gainz. 💪 _ _ _ 🍍Whole Foods. 🚫No Dairy. 🚫No Meat. 🏋‍♀️Lifting Heavy. 👟Running when I HAVE to. #physicalfitness 💤Self Care. 💖Self Love. 🗨Pep Talks. ✏Journaling. _ _ _ These are the Changes I've made this Past Week. & Thank the Lord I did. I've Finally Committed. And there's NO Going 🔙. _ _ _ Our Mind's are SO SO SOOO freaking Crazy. In my Opinion, our Attitude & What we Think, is how we View|See the World🌎. - - Our Thoughts Make Life Beautiful. Or Our Thoughts Make Life Ugly. It's what you CHOOSE to Think. THAT'S why Your Life is the Way it is; Either Happy or Sad. So, it's your Choice. It's However way You want to See the 🕯️Light. _ _ _ ✝️God Bless #LightYourOwnFire - - - - #fitness #fitfam #fitfreak #fitspo #fitchick #girlswholiftweights #flexonem #100to0 #duespaid #likelikelike #l4l #f4f #pbg #unguardedandunbothered #igniteyourfire #evolve #shewhobelieves #teamdbfit #empoweredwomenempowerwomen #bossbabe #sticktotheplan #roadtorecovery #commitment #firefriday #lookgood #feelgood #youdecide #memorialdayweekend

5

yohannprinter

Recovery updates: First, I just wanted to thank everyone for the outpour of love and support which has been incredibly helpful through this very scary and trying week. I apologize for not updating you sooner, however my condition was very touch and go all week. #RoadToRecovery The good news is that as of today I'm finally out of the woods. After the surgery my hemoglobin count was dropping, which meant the internal bleeding was ongoing. I received my third blood transfusion Wednesday night in the hopes that the bleeding would stop and my levels would normalize, which would prevent the need for another surgery. After a lot of close monitoring from the ICU all week, my status is finally stable. I was just moved the trauma ward which is a lot more comfortable and has much better views. Couple of recovery milestones: - Was cleared for a clear liquid diet yesterday, having not had anything since breakfast Monday - Allowed to start eating solids today, although this has been difficult - Took my first steps since Monday this morning, making it down the hall and back - My pain is much more manageable now, although I'm still regularly medicated - And I I'm finally free of all the lines in and the catheter - I am officially in recovery which might be several more days to make sure I can walk and eat regularly before I'm discharged. Thank you all again for your positive thoughts in what has been the scariest week of my life. @bluemtnbikepark @bluemtnresort @teamornge @ridingfeelsgood @sunnybrookhsc

8

melanieverdellauthor

2

jadesteele21

0

littleredbt

Work it out. Make it work. #dancer #aerialist #bootlegmermaid #roadtorecovery

0

hammiestrain

3

msdonnene

0

mrbolivia1991

0

ninja_nathan_wayne

Weighing in at 170 I’m lighter than I have been in quite some time. I have been training with lighter weight...very strict form, really focusing on the mind muscle connection. I do feel weaker when I try and move heavy weight....but I feel stronger manipulating my own body. I’m not dissin on moving heavy weight for a workout....but for people with injuries or who are just trying to feel good rather than be a monster, I would recommend a weight that you can firmly control and focus on keeping the muscle engaged throughout the entire range of motion. I feel lighter weight strict form is healthier for the joints and overall health longevity. Some of you already know I broke my back while serving in the Army. That was 6 years ago. I can’t stand on my toes or do a calf raise to this day. My glutes, hamstrings and hip abductors and flexors all still somewhat suffer from the injury. It’s one of the most frustrating things I’ve had to endure... However on a more positive note, I do feel more and more connected with these muscles each day, even 6 years later. Probably more so in the last 2 years than the first 4. I remain hopeful that I will heal completely. I believe God heals through hard work and faith. I believe it’s important to focus on what you can do and not what you can’t. A positive mind is a powerful mind and more conducive to healing and overall health. #spinalcordinjury #roadtorecovery #staypositive #yoga #bodybuilding #iprayforhealing #🙏 #glorytogod

0

aaron_kwack_attack_jones

Missing this Beautiful woman tonight. Really didn't wanna leave you today Chann. You got this and are doing so well on that road to recovery💪 #ladychann #strongwoman #stanmorespinalunit #musicunites #missingthisone #roadtorecovery

0

__jaaaaayyy

Your Favorite Cherokee is back!!! #roadtorecovery #peace

0

bjooow

2

kojit06

0

julesontherun_nh

“Success is not final, failure is not fatal; the courage to continue is what counts.” Took me only three months to put this crop on. Today it was hot and I put it on and drank a beer, that was all. One day I will run in it, one day. Until then I am creating a vision board and running is only a small part of it. Injury always reminds me, there is so much more than running. Running is not all that I am and I am not defined by my running success and failures. Cheers to the long weekend! 🍺 #mindovermatterathlete #roadtorecovery #mindovermatter #runningcommunity #womensunningcommunity #womensrunning #bostonmarathon #oneday #oiselle #runwithjules #findyourhappy #findyourstrong

10

muscle_munchkin

Fitness on a F r I d a y . . . LOTS of fun fitness today. Power cleans, front squats, snatches, box jumps, running....(first time running!) ski, burpees, hspu, hs walks, you name it! Enjoying this summer weather ☀️ @elivatenutrition @totalnutritioncstat #functionalfitness #functionalthickness #fridayfunday #crossfit #roadtorecovery #summertime #fuelforperformance #roadtorecovery #allthefitness #trainhard #recoversmarter #elivateyourself #workhard #stayhumble #stayhungry #mfln #strongereveryday #onedayatatime

2

janet_frazer

Wearing my #chacos for the first time today since my #acl surgery. Kind of a big deal for me! #roadtorecovery

1

bypassed_beauty

Guess where I get to go today? . . . P-A-R-K-R-U-N!!! #rofpn There will sadly be no running today but I hope I can walk out the 5km event!! It’s all apart of regaining my fitness...slowly! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #bypassedbeauty #weightlossjourney #weightlosstransformation #transformation #happyfit #fitchick #tiffxo #ninja #fila #parkrun #dfyb #readytorumble #roadtorecovery #dontgiveuponyourdreams #dreambelieveachieve #saturdaymorningvibes

0

drjennd

Determining how food affects your health is important in achieving wellness. An elimination diet is an important tool in determine which foods cause negative effects in your body. Finding the right elimination diet is important to make sure you are eliminating the right foods for your health concerns. 😊🍎🥑🥒 #naturopath #naturopathicmedicine #naturopathicdoctor #naturopathy #cambridgeon #cbridge #cambridgeontario #cambridge #guelph #kitchenerwaterloo #kitchenerontario #cambridgenatutopath #preston #galt #hespeler #eliminationdiet #healyourself #healyourgut #guthealth #foodsensitivities #fodmapdiet #fodmap #glutenfreeliving #dairyfreelife #specificcarbohydratediet #healthjourney #roadtohealth #roadtorecovery

0

abn_bull

0

chitibangbang_

Focusing on ME! 💖 learning that my health starts from the inside has changed my life. I love feeling great and having energy. What used to be 4 cups of coffee a day of Mom life is now 1! Thanks to my pink drink 😁 #momfuel #feelgood #sohappy #roadtorecovery #healthylife #happylife

0

higherhealthspineandsport

As you continue down your path to wellness, ask us about these new leading-edge formulas for optimum life-balance (link in bio). To name a few, we have a detox shake, probiotic blend, daily boost of aminos, and an all-in-one daily multivitamin for men and women. Cheers to your journey and reaching your highest potential! 🏃‍♀️🚴🧗‍♂️

1

coachjonathon

Today’s workout is a deadlift workout. This one is not for beginners. if you haven’t deadlifted with good form, don’t deadlift. If you think your form is ok, but aren’t sure, don’t deadlift. If you learned how do deadlift from your buddy who has no idea what he is talking about in other things, but for some reason you trust his advice in the gym, for sure don’t deadlift. #deadliftday #sumo - - For a free daily workout program follow @coachjonathon for and #wod365 #wod #hiitworkout #wintheday #powerbuilding #fitness #ringshape #cardio #keto #ketogenicdiet #wellness #roadtorecovery #lowcarb #grappling #performbetter #strengthandconditioning #kettlebell #dontcallitacomeback #bodybuilding #biggerstrongerfaster #thicklife #weightloss #gym #fitstagram #wrestling #jiujitsu #grappler #thicc

0

leahdolanifbbpro

6

jesistracham

Today I cried at the gym. Not from my workout (although I was close from that too), but from the fact that I am REALLY RECOVERING from parlaysis♿️. I am BEYOND BLESSED 👏🏼to get to experience this humbling journey paralysis has brought me. Seeing 👀 MY MUSCLES💪🏼 work on their own has fueled my fire to push through that last rep and continue healing. THANK YOU to everyone cheering me on during this journey! The support is extra fuel ⛽️ to the fire🔥 ! #adaptandovercome #roadtorecovery #wheelwithme

58

ems1212

So after being rushed into surgery Wednesday afternoon and then waking up and being STARVING I am now back home and recovering. I had a abscess the size of a grapefruit in my left butt cheek 😥feeling a lot better now that it’s out but got a log road to recovery- 4weeks off work with daily bandage changes and it will be a long time before I’m back in the gym :( gutted to say the least as I had really been seeing results in the gym! Time to focus on the diet until I’m back and ready for the gym! #juststrongambassador #bejuststrongambassador #surgery #postoperation #hospital #recovery #fighting2getfit #nhs #nurses #roadtorecovery #buttsurgery #hospitalfood

7

enhancing_self_development_uk

0

alexhealthily

Après avoir finir le workout strength de #shiftshop j'avais grandement besoin d'un snack 😂 Est-ce que je suis la seule qui DOIS manger directement après un workout parce que j'ai trop faim? 🙄🤷🏻‍♀️ . . . #beachbody #chrisdowning #strength #weightlossjourney #fitnessmotivation #loveyourself #rasberry #greekyogurt #snacks #healthylife #burnout #anxiety #recovery #roadtorecovery #onedayatatime

6

pinayintrovert

I apologized when I realized maybe by acceptance that's where the healing begins.💟 //slowly learning to embrace the wonderful mess I am right now.// #4amthoughts #bodyapology #instadaily #imperfections #selflove #onedayatatime #depression #ptsd #yourenotalone #healingquotes #roadtorecovery #reminderoftheday #healing

0

josephinemanningx

1

faith.hope.trust.joy

🤓 new specs to ease eye strain/headaches from reading and computer work... my optometrist is running more tests/scans on Tuesday... #postconcussionsyndrome #concussion #concussionrecovery #eyestrain #glasses #katespade #bluelightblocker #headaches #roadtorecovery #myconcussionstory

1

twiggy_on_tour

This week my practice has been all about twists! . I’m still not right after my motorbike crash 😩 since the crash I’ve developed all kinds of issues down my left side and nothing is making it better! Yoga helps at the time but he pain returns afterwards, I’ve been to a chiropractor and a holistic realignment specialist, I’ve had a sports massage as well but nothing is really working! . I’ve been taking tumeric and herbal anti-inflammatory tablets and using diclofenac spray but still nothing. My back is so tight, it’s so painful when I’m not stretching and I can’t get as deep into stretches as I could before - has anyone got any advice or tips on how to combat this and get better?! I’d like to not be in pain 🧘🏼‍♀️🌱💫 . . #yoga #twist #balance #reversetriangle #stretch #yogabalance #yogatwist #friday #yogapractice #yogapants #mypractice #practice #sportsmassage #massagetherapy #healing #holistictreatment #holistictherapy #holistic #healthylifestyle #health #fitness #recovery #recover #roadtorecovery #chronicpain #fibromyalgia

0

nunodeus

0

arrowpassage

Staying sober during this the first six months to a year can be difficult. Arrow Passage Recovery will help you along the way. #ArrowPassage #OhioRehab

1

makeupbymuse

0

meandmym.e

25. Big wins Really struggled with this one so asked @mycfsfight for some help. Big wins don't happen very often and sometimes they're so gradual you don't really notice them so don't celebrate them. A year ago I wouldn't have been able to imagine being back to gym or being in school as much as I am but my recovery has been so gradual it's been hard to be grateful! But I know I kind of have to be though because my health could go at any minute! -Abby xx #CFS #ME #M.E #CFSM.E #CFSME #chronicfatiguesyndrome #chronicfatigue #myalgicencephalomyelitis #actionforME #actionforM.E #meandM.E #meandME #meandM.E #meandmyME #invisibleillness #invisibledisability #roadtorecovery #MEawarenessmonth #MEawareness #raiseawareness #10krun #running #10k #runwithME #runwithM.E #MEwarrior #M.Ewarrior

1

solutionsrehab

The 12-Step model can be a method for change in many types of behavior. As a result, it can help individuals who wish to overcome addiction to find a path to recovery. #SolutionsRehab #RehabforMen

1

recovering.josie

#nightsnack 🍓🌾

2

weetobel

1

hottbae8

3

ellas._journey

#nightsnack 💕 🌟 My 2nd #pintparty 🤩 it was a B&J half baked, did like it but not as much as the S’wich up one. It gets 6/10 because I really liked the cookie dough bites😍 • After I ate this I felt really full, but kind of still craving smth salty. Got the same feeling last week to, weird. Sleep well everyone💙

1

dogsindubai

UPDATE on Sparrow 💙💙... we paid him a visit today ...... he is recovering well and vet is pleased with him 🙏🏻 All donations towards the bill still greatly appreciated 🙏🏻 We are looking for a foster home from Sunday so he can recover properly ... please send us a pm if you can help 🙏🏻 #rescue #sparrow #dog #puppy #abused #cruel #help #share #foster #vet #desertdog #helphim #savesparrow #dubai #uae #uaq #fosterhome #adopt #adoptdontshop #roadtorecovery #pet #animal #like #canine

0

mad__maxmax

Well Mom ended up figuring out a way to get me the surgery I needed for my back legs ❤️ A few months of recovery later and I am almost good as new chewing up toys and running around. Plus in a few more short months I’ll be able to chase tennis balls and go to the dog park like before. 🎾 it’s been a long road with lots of sleepless nights for us both but it was all worth it in the end to have my legs good as new. 🐾 #dogsofinstagram #roadtorecovery #MaxNeedsKnees #DonutDog #ilooklikeadancer

0

cfang_xo

“You don't know babe When you hold me And kiss me slowly It's the sweetest thing And it don't change If I had it my way You would know that you are You're the coffee that I need in the morning You're my sunshine in the rain when it's pouring Won't you give yourself to me Give it all, oh I just wanna see I just wanna see how beautiful you are You know that I see it I know you're a star Where you go I follow No matter how far If life is a movie Oh you're the best part, oh oh oh You're the best part, oh oh oh Best part” ❤️ . Best part (feat H.E.R.) - Daniel Caeser . 📷: @vysal . #grateful #mornings #life #heart #qualitytime #mylove #husband #loml #adventure #photography #travel #explore #fightinglupus #lifeafterchemo #roadtorecovery #mylife #vanlife #mystory #herbalifenutrition

6