Saltperformancetraining Photos & Videos on Instagram

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jalaan.surfergirl

GETTING SOOOO EXCITED, 2 WEEKS TO GO πŸ„πŸ½β€β™€οΈπŸŒŠπŸŒΊ #seeyaoutthere #hawaiihereicome #pyzelradius #pyzelsurfboards #saltperformancetraining #tallpoppysurf #smartleashco #palmerswax #jurakisurfculture

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jalaan.surfergirl

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nectarfruits

#Repost @saltperformancetraining Follow πŸ‘‰ @nectarfruits Use our hashtag #nectarfruits to get featured on this channel Tag a friend who needs a healthy acai bowl! ・・・ πŸ‘ŒπŸ½The highest quality, certified organic aΓ§aΓ­ and pitaya in the world supplied right here. Direct from the Amazon to Australia. We supply to local homes and cafes. Contact me for a sample today πŸ˜‹πŸŒ΄ . . . . . #salt #performance #training #saltperformancetraining #surf #acai #pitaya #surftraining #dessert #surfspecifictraining #amazon #surffunctionaltraining #goldcoast #nectarfruits #fresh #organic #smoothie #dairyfree #realfood #superfood #raw #glutenfree #antioxidant #saltlife #fruit #breakfast #acaibowl #pitayabowl @saltperformancetraining @saltperformancemiami @nectarfruits

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jalaan.surfergirl

Been loving the Pyzel Voyager under my feet πŸ„πŸ½β€β™€οΈπŸ„πŸ½β€β™€οΈπŸ„πŸ½β€β™€οΈ #iammoana #voyager #pyzelsurfboards #jurakisurfculture #tallpoppysurf #saltperformancetraining #smartleashco #surfergirl #surfboardempire

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juraki_surf

#Repost @surfboardempire with @get_repost ・・・ Analysing your surfing and being on the right equipments key to progress...! @jalaan.surfergirl @pyzelsurfboardsau #pyzel #pyzelsurfboards #performance #voyager1 #radius #phantom #ghost #surf #waves #training #saltperformancetraining #tallpoppysurf #jurakisurfculture

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surfboardempire

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jalaan.surfergirl

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snapperrockssc

We at #snapperrockssurfridersclub are super proud of your achievements this year @jalaan.surfergirl Congratulations on your 3rd place in the @airasia 2018 @juraki_surf invitational πŸ€™ #snapperrules #snappergromsrule #snapperrocks #fingalhead #repost @jalaan.surfergirl "Just want to say a big thank you to @juraki_surf for an awesome weekend. So stoked to be able to surf with some amazing surfer girls and stoked to come away with 1st in my open women’s semi’s and a 3rd in the finals and 1st in heat 1 for the Pacific Teams Challenge making it to the semi’s for Team Australia. A big congrats to @summer.simon for taking it out in the women’s and @joeyhaddon for the Pacific Teams Challenge. Also big thanks to @charlijpell and @glenjaz for supporting me this weekend while Mum & Dad were busy πŸŒŠπŸ„πŸ½β€β™€οΈπŸ€™πŸΎ #sharingaurfandculture #seeyaoutthere #airasiajurakisurfinvitational2018 #tallpoppysurf #snapperboardriders #jsindustries #monsta6 #smartleashco #jurakisurfculture #saltperformancetraining #palmerswax πŸ“· Uncle Alfy @alfredsummers1972"

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jalaan.surfergirl

Just want to say a big thank you to @juraki_surf for an awesome weekend. So stoked to be able to surf with some amazing surfer girls and stoked to come away with 1st in my open women’s semi’s and a 3rd in the finals and 1st in heat 1 for the Pacific Teams Challenge making it to the semi’s for Team Australia. A big congrats to @summer.simon for taking it out in the women’s and @joeyhaddon for the Pacific Teams Challenge. Also big thanks to @charlijpell and @glenjaz for supporting me this weekend while Mum & Dad were busy πŸŒŠπŸ„πŸ½β€β™€οΈπŸ€™πŸΎ #sharingaurfandculture #seeyaoutthere #airasiajurakisurfinvitational2018 #tallpoppysurf #snapperboardriders #jsindustries #monsta6 #smartleashco #jurakisurfculture #saltperformancetraining #palmerswax πŸ“· Uncle Alfy @alfredsummers1972

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saltperformancetraining

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saltperformancetraining

Been training the boys for the last 12 months, group semi private. Having helped prepare them for the last few surf trips and the new season ahead in the Maldives. So good when your mates can train together. Thanks boys keep ripping πŸŒŠπŸ€™πŸ½ . . . . #surf #training #swell #waves #surffitness #fitness #maldives #corporatelife #surfmovement #surftravel #surfing #corporatefitness #surftrip #surfboard #corporate #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #surfsession #corporateevents #coolangatta #salt #surflegend #goldcoast #ripping @saltperformancetraining @boardriderscoolangatta @nectarfruits @quiksilver @roxy @maptecnica @cooee.gc @checkmattweedheads @measuredupbuilders

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

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juraki_surf

View from @saltperformancetraining tonight πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ #kirrahill #saltperformancetraining #seeyaoutthere

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saltperformancetraining

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saltperformancetraining

πŸ‘ŒπŸ½The highest quality, certified organic aΓ§aΓ­ and pitaya in the world supplied right here. Direct from the Amazon to Australia. We supply to local homes and cafes. Contact me for a sample today πŸ˜‹πŸŒ΄ . . . . . #salt #performance #training #saltperformancetraining #surf #acai #pitaya #surftraining #dessert #surfspecifictraining #amazon #surffunctionaltraining #goldcoast #nectarfruits #fresh #organic #smoothie #dairyfree #realfood #superfood #raw #glutenfree #antioxidant #saltlife #fruit #breakfast #acaibowl #pitayabowl @saltperformancetraining @saltperformancemiami @nectarfruits @boardriderscoolangatta @roxy @quiksilver @cooee.gc

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saltperformancetraining

Not only one of the world’s best surfers but family man and all round great guy. Thanks mate for always taking the time to chat, your an absolute legend. All the best for the years ahead @joelparko! πŸŒŠπŸ†πŸ€™πŸ½ . . . . . #surf #training #swell #waves #surffitness #fitness #contest #prosurfer #surfmovement #surftravel #surfing #goldcoast #pro #surfboard #friends #worldchampion #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #competition #surfcomp #coolangatta #dbah #surflegend #wsl #ripping @saltperformancetraining @boardriderscoolangatta @nectarfruits @quiksilver @roxy @jsindustries1 @billabong_australia @dakine_surf

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saltperformancetraining

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saltperformancetraining

Salt is the new method of training designed to improve your performance in the water. Here we are doing side jumps with the back knee drop to simulate the barrel movement. This works your balance, core and leg strength, opens the hips and helps with knees stability and ankle mobility. Train with us and you’ll have the best summer surfing πŸŒŠπŸ€™πŸ½ . . . . πŸ“· @vnsurf thanks mate! #surf #training #saltmethod #surfperformance #surffitness #fitness #barrel #prosurfer #surfmovement #surftravel #surfing #summer #corestrength #miami #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #surfcomp #coolangatta #dbah #goldcoast #grom #surfschool #boardriders #cooeegc #currumbin @saltperformancetraining @boardriderscoolangatta @nectarfruits @quiksilver @roxy @dragonausnz @maptecnica @cooee.gc

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charlottemulley13

So stoked to have taken the win today in the 14 & Under girls @snapperrockssc club round πŸ˜πŸ€™πŸ½πŸŒŠπŸ₯‡ β€’ β€’ β€’ @aliza_dunlop @phoebe_m_kane @lucytandler @gracekamaprivate All of you girls were ripping ⚑️⚑️πŸ”₯ β€’ β€’ πŸ“Έ @kimsymonds β€’ β€’ #surfforlife #wavesfordays🌊 #girlsgosurfing #snapperrockssurfridersclub #12yearsold #goofy #saltperformancetraining

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saltperformancetraining

FREE class tomorrow β€ͺ7am‬ and then Surf and BBQ afterwards to celebrate this legend! Our trainer Michaela is off travelling for the next few months. She’ll be running Salt classes throughout her travels so be sure to follow her on @saltperformance.michaela πŸŒπŸŒŠπŸ€™πŸ½ Tomorrow’s class will be held in the park β€ͺ7‬am across from @boardriderscoolangatta and we’ll then move to Pat Fagan Park, Marine Parade, Coolangatta β€ͺ10am‬ for a BBQ and Surf. See you there! πŸ˜πŸ€™πŸ½ . . . . . #surf #surfer #surfing #training #quiksilver #roxy #suftraining #saltperformancetraining #goldcoast #snapper #kirra #cooly #dbah #surfshop #training #boardriders #surffunctionaltraining #fitness #surfshop #surfmovement #saltwater #surffitness #freeclass #patfaganpark #coolangatta #bbq @boardriderscoolangatta @roxy @quiksilver @saltperformancetraining @nectarfruits

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corey___hunter

Doing the run around . πŸŒŠπŸ„πŸΌβ€β™‚οΈ πŸ“Έ @hunter_mum β€’ β€’ β€’ β€’ @sunbreakeroptical @minorsurfwax @kirrasurfriders @saltperformancetraining #sunbreaker #sunbreakeroptical #kizza #kirrarules #sunglasses #ksc #surfing #wax #saltperformancetraining #minorsurfwax

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

Congratulations to @leo_casal for taking 1st in the under 14 at the @billabong_australia #OccysGromComp ! Everyone here from the SALT team are super stoked for you! It’s been great having you here training with us. Keep ripping mate, keep in touch and see you again real soon πŸŒŠπŸ€™πŸ½ . . . #surf #training #swell #waves #surffitness #fitness #contest #prosurfer #kirra #surftravel #surfing #goldcoast #pro #surfboard #friends #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #competition #surfcomp #inspiration #kids #surflegend #groms #occygromcomp @saltperformancetraining @boardriderscoolangatta @quiksilver @roxy @nectarfruits @surfingqueenslandinc @flightcentreau @billabong_australia @maptecnica @hangloose_brasil @mormaiioficial

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corey___hunter

πŸ„πŸΌβ€β™‚οΈπŸ€™πŸ•Ά. πŸ“Έ @hunter_mum β€’ β€’ β€’ β€’ @sunbreakeroptical @minorsurfwax @kirrasurfriders @saltperformancetraining #sunbreakeroptical #sunglasses #minorsurfwax #kizza #saltperformancetraining #sunbreaker

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saltperformancetraining

Improve your surf with Salt Performance Training. First session is free! πŸŒŠπŸ€™πŸ½ MON 5:30am Adult, 5:30pm Grom, 6:30pm Adult // TUES 6:00am All ages, 6:30pm Adult // WED 5:30am Adult, 5:30pm Grom, 6:30pm Adult // THURS 6:00am All ages, 5:30pm Grom, 6:30pm Adult, FRI 6am All ages // SAT 7am FREE @boardriderscoolangatta πŸ“· @vnsurf . . . . . #surf #training #swell #waves #surffitness #fitness #contest #prosurfer #surfmovement #surftravel #surfing #family #adult #surfboard #friends #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #competition #surfcomp #coolangatta #dbah #surflegend #goldcoast #grom @saltperformancetraining @boardriderscoolangatta @nectarfruits @quiksilver @roxy

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griloprotein

Exercises that challenge the stability of joints and increase mobility are extremely important and should be part of your training routine to perform better everyday πŸ’ͺ🏽 πŸ“· @saltperformancetraining showing how it's done! πŸ€™πŸ½ β € #training #surf #suftraining #waves #saltperformancetraining #beach #ocean #goldcoast #functionaltraining #fitness #movebetter #aerobic #outdoors #workout #ginasticanatural #groundmobility

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charlottemulley13

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

NEW Grom Class! Casuarina Every Thursday 5:30pm at the @oceanswellnessretreat 🌴 There’s also an adults yoga session running at the same time so kids bring your parents and tell your mates! First session is free πŸ€™πŸ½ . . . . . . #gromlife #gromfit #groms #salt #saltperformancetraining #surffitness #functionaltraining #oceanswellnessretreat #oceansretreat #wellness #healthretreat #retreats #fitness #activeretreat #womenshealth #menshealth #yoga #lifechanging #surfretreats #casurina #byronbay #goldcoast #ocean #fitness #surf #tweedheads #cabaritabeach #hastingspoint #pottsville

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saltperformancetraining

FREE Classes every Saturday with @boardriderscoolangatta πŸ€™πŸ½ Salt is an entirely new training and coaching method designed for all types of surfers, boardriders, skill levels and age. No matter what your riding, we want to help you have more fun riding it! Held in the park, across the road from @boardriderscoolangatta Come give it a go and start your journey towards having more fun today! . . . . #surf #surfer #surfing #training #surfboards #quiksilver #roxy #suftraining #waves #saltperformancetraining #beach #ocean #goldcoast #snapper #kirra #cooly #dbah #surfshop #training #boardriders #surffunctionaltraining #fitness #surfshop #surfmovement #saltwater #aerobic #surffitness #free #class #outdoors @boardriderscoolangatta @roxy @quiksilver @saltperformancetraining @saltperformance.michaela @nectarfruits

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jalaan.surfergirl

Best way to start any day, aΓ§ai made with the best aΓ§ai in town @nectarfruits thanks to @saltperformancetraining & @nectarfruits my body is getting the nutrition, health and fitness I need to be the best me! πŸ„πŸ½β€β™€οΈπŸ€™πŸΎπŸ’ͺ🏽 #iwannakickgoals #healthandfitness #surfergirl #nectarfruits #acai #saltperformancetraining #namaalabeyouty

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saltperformancetraining

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saltperformancetraining

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saltperformancetraining

β€œMarcos thanks so much for pushing me to my limits! Training with you has made me stronger and more flexible which has improved my surfing out of site. Thanks mate, so looking forward to the next surf trip in 5 weeks πŸ˜ŽπŸ„πŸ€™πŸ½ . . . . #surf #training #swell #waves #surffitness #fitness #contest #prosurfer #surfmovement #surftravel #surfing #goldcoast #hobby #surfboard #friends #saltperformancetraining #salt #goldcoastsurf #surfmobility #surftraining #surfer #free #surfcomp #coolangatta #bussiness #man #dbah #surflegend #trip @saltperformancetraining @boardriderscoolangatta @quiksilver @roxy @nectarfruits @checkmattweedheads

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saltperformancetraining

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snapperrockssc

The Australian Indigenous Surf Titles were held last weekend at one of the most historic surfing locations in Aus #BellsBeach !! And #snapperrockssurfridersclub junior member @jalaan.surfergirl went there with great confidence to take runner-up in the Opens & Junior Women’s divisions πŸ™πŸΌFrom the team at #SnapperRocks Congratulations Jalaan !! #snapperrules #snappergroms #snappergromsrule πŸ“· @surfingvictoria Here’s a #repost of her time spent in the beautiful region of Torquay RepostBy @jalaan.surfergirl: "Super stoked to be coming home from the Aust Indigenous Surfing Titles at Bells beach with a 2nd in both open women’s and junior women’s divisions. Huge congrats to @summer.simon for taking the divisions out and thanks heaps for the pre Bells tips @joelparko they helped heaps!✌🏾 @juraki_surf #jurakisurfculture #bellsbeach #tallpoppysurf #smartleashco #palmerswax #jsindustries #saltperformancetraining #snapperboardriders"

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jalaan.surfergirl

Super stoked to be coming home from the Aust Indigenous Surfing Titles at Bells beach with a 2nd in both open women’s and junior women’s divisions. Huge congrats to @summer.simon for taking the divisions out and thanks heaps for the pre Bells tips @joelparko they helped heaps!✌🏾 #jurakisurfculture #bellsbeach #tallpoppysurf #smartleashco #palmerswax #jsindustries #saltperformancetraining #snapperboardriders

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saltperformancetraining

SALT β€’ An entirely new training and coaching method designed specifically for all types of surfers and boardriders who want to improve their performance, health and fitness πŸŒŠπŸ€™πŸ½ . . . . . . πŸ“· @vnsurf #surf #training #swell #waves #surffitness #fitness #contest #prosurfer #surfmovement #surftravel #surfing #goldcoast #pro #surfboard #saltperformancetraining #salt #currumbin #goldcoastsurf #surfmobility #surftraining #surfer #competition #surfcomp #coolangatta #dbah #surffunctionaltraining #surftrip #saltlife #dreams @saltperformancetraining @nectarfruits @boardriderscoolangatta @quiksilver

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jalaan.surfergirl

I don’t surf my heat till Sunday so checking this beautiful coastline for some fun ways, Torquay first! πŸ„πŸ½β€β™€οΈπŸ„πŸ½β€β™€οΈπŸ„πŸ½β€β™€οΈ #smartleashco #tallpoppysurf #palmerswax #jurakisurfculture #saltperformancetraining #seeyaoutthere #jsindustries

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saltperformancetraining


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