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nobutterbecky

Winter veg chickpea curry 😋 Another curry coming to you from nobutterbecky! Who’s tired of seeing diff kinds of curries & stews on the feed?! Well I know I’m sure as hell not tired of eating them so here’s another one! A mélange of colorful seasonal veggies + chickpeas in a coconut milk curry sauce 🌶🍠🤤 . Chop up 2 large sweet potatoes, 1 small butternut squash & 1 large red bell pepper into 1/2 inch cubes. In a large pot over med heat w some olive oil, sautée 4 cloves minced garlic + 1 tbsp grated ginger until fragrant. Add in your spices: cumin, turmeric, curry powder, & smoked paprika. Stir it all together & cook for another 2 mins. Add in all the chopped veg, stir & cook for 3 or so mins until the mix gets some color. Add in enough veggie broth to cover ~3/4 of the veg (some can still peek out the top), bring to a boil, cover & simmer for 20 mins. When the veg is almost completely soft, add in 1 can drained + rinsed chickpeas & ~1 can coconut milk (enough to cover almost everything). Bring the curry back to a boil, then simmer, cover & cook for another 5-10 mins until everything is cooked through. Make a corn starch slurry by mixing 1 tbsp corn starch + 2 tbsp water & add to the pot to thicken the sauce. Stir in 1/2 bag of fresh spinach & season w salt & pepper to taste. Serve over brown rice & yum it up! Only around 40 mins, super nutritious, affordable & perfect for meal prep (this makes a shitton)! Vegetable stews + curries always the best 🍛😍

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cilantrodreams

Filling up on color 💚💛💙❤️. Arugula, radishes, cucumber, white beans, and quinoa with lemon vinaigrette. TGIF! Long day, long week, simple meal. Have a great weekend everyone! #vegan #vegansofig #vegansofucsb #vegansofsb #santabarbaravegan #glutenfree #glutenfreevegan #hclf #wfpb #organic #crueltyfree #plantbased #plantbasedsb #veganuary #veganuary2019 #govegan

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onyxbricks

ᴼᴴ𝒹𝒶𝓂𝓃! I’m not usually an advocate for fast food, but let’s be real... we all have those weak moments, usually between the hours of 1am-3am, 🧐😎 where we get “snacky”. 🤣 A huge shot out to the first fast food chain, that I’m aware of, to introduce a VEGAN burger! 👏🏻👏🏻👏🏻👏🏻 Well done @carlsjr! #endanimalcruelty #beyondmeat #veganliving #carlsjrgoesvegan #carlsjr #sbvegan #vegansantabarbara #santabarbaravegan

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cilantrodreams

Bright sunny meal for a rainy day 🌧️. Hope everyone is staying safe and warm! Another @veganreset meal - roasted butternut squash, quinoa, white beans, brussel sprouts, and lemon vinaigrette. Easy, hearty, yummy. #vegan #vegansofig #whatveganseat #plantbased #plantbasedsb #grainbowl #hclf #wfpb #instafood #foodie #yum #vegansofsb #vegansofucsb #santabarbara #santabarbaravegan

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nobutterbecky

Buddha bowl 😌 Another 20 minute, super easy & healthy dinner! 🥙 A base of 15-minute farro from @traderjoes topped w steamed kale, sautéed mushrooms, brussels sprouts, peas, chickpeas & a drizzle of tahini + TJs green dragon hot sauce 😛 How I made this shit: I put the farro to boil then simmer covered for 10 mins & meanwhile drained + rinsed the chickpeas. When I set the farro aside for 5 mins to finish cooking, I stuck some frozen brussels & peas in the microwave for 4 mins. Drained the farro, put the grain + brussels/peas in a bowl, then used the same pot from the farro (saving dishes!) to sautée the diced mushrooms + fresh kale w some salt, pepper & garlic powder for ~3 mins. Combine it all, top w some creamy creamy sesame tahini goodness + some hot sauce & voila! Party party in my tummy 😋 Using mainly frozen veg & a grain that takes just 15 to cook, this only took 20 mins to make! Honestly I was just super lazy to cook & was super hungry so just threw together all the quick cooking veg (shrooms) I love love love buddha bowls! You really can’t go wrong w the power combo of a grain, greens, a protein & all kinds of veg! Plus it’s always fun mixing up diff veggies & seeing what works together in flavortown! This dinner was SUPER filling, high in protein (chickpeas, shrooms, peas & tahini all great sources) & incredibly delicious! 🌿😊

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baskingingoodness

Thank you @gabesaglie for the wonderful article about my Plant-based Cheese 101 classes in today’s Sunday edition of the @sbnpnews!! My next class is this coming Tuesday 1/15 @muniwine and there are still a couple more spots available. See the link in my profile for ticket information. . If you’re even remotely interested in clever and delicious ways to eat less dairy but still achieve that scrumptious creaminess in foods, you won’t want to miss this class!! . UPDATE: 1/15 class is now sold out but 2/19 class still has spaces. . . . #santabarbara #nutsandbolts #plantbased #plantbasedcheese #thischeeseisnuts #nutcheese #lactoseintolerant #dairyfree #dairyfreecheese #nondairycheese #plantbasedsantabarbara #vegansantabarbara #santabarbaravegan #vegancheese #kitchenconfidence #veganuary #plantbasednutrition #plantbasedcookingclass #progressoverperfection #nooch #iinhealthcoach #iininthenews #veganrecipes #eatmoreplants #dairyisscary #plantbased101 #nutritionalyeast #ilovecheese #cheeseandwine #sbnewspress 📷 by @punkeykid

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cilantrodreams

I 💚 mushrooms! This is another meal from @veganreset with some modifications by yours truly. A real "meat" and potatoes kinda meal with potato-cauliflower mash, balsamic glazed portobello mushrooms, garlicky wilted kale, and some leftover chickpeas and cherry tomatoes. Super hearty (and healthy!) meal. On another gorgeous piece of pottery gifted to me by my mom 🥰 #vegan #vegansofig #vegansofsb #vegansofucsb #crueltyfree #dairyfree #glutenfree #glutenfreevegan #plantbased #plantbasedsb #santabarbara #santabarbaravegan #hclf #wslf #wfpb #wfpbno #oilfree

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nobutterbecky


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