Buddha bowl 😌
Another 20 minute, super easy & healthy dinner! 🥙
A base of 15-minute farro from @ topped w steamed kale, sautéed mushrooms, brussels sprouts, peas, chickpeas & a drizzle of tahini + TJs green dragon hot sauce 😛
How I made this shit:
I put the farro to boil then simmer covered for 10 mins & meanwhile drained + rinsed the chickpeas. When I set the farro aside for 5 mins to finish cooking, I stuck some frozen brussels & peas in the microwave for 4 mins. Drained the farro, put the grain + brussels/peas in a bowl, then used the same pot from the farro (saving dishes!) to sautée the diced mushrooms + fresh kale w some salt, pepper & garlic powder for ~3 mins. Combine it all, top w some creamy creamy sesame tahini goodness + some hot sauce & voila! Party party in my tummy 😋
Using mainly frozen veg & a grain that takes just 15 to cook, this only took 20 mins to make! Honestly I was just super lazy to cook & was super hungry so just threw together all the quick cooking veg (shrooms)
I love love love buddha bowls! You really can’t go wrong w the power combo of a grain, greens, a protein & all kinds of veg! Plus it’s always fun mixing up diff veggies & seeing what works together in flavortown!
This dinner was SUPER filling, high in protein (chickpeas, shrooms, peas & tahini all great sources) & incredibly delicious! 🌿😊