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pumpkinandpiediaries

1

yogeshvarii

Happy Tuesday my friends. It's nice to see a bit of sun! ☀☀☀ Lately I've started cooking more with farro grains. They're actually very beneficial. Did you know that it contains more fiber than other popular grains like rice or even quinoa? It's also exceptionally high in protein for a grain and supplies more than 10 different vitamins and minerals 👌👌👌 Here is a lovely recipe for #Sattvic #vegan salad. Boil some grains (around 250g), then prepare some spicy roast chickpeas (recipe in my previous posts), then add some lovely cherry tomatoes, green olives, cucumber and parsley. Season well. Dress with organic olive oil and some lemon juice and enjoy 🌱🌱🌱 It goes well with roast aubergines which I will share tomorrow❤ #yogeshvarii #loveyogicdiet 🌱 ☀ 🌱 ☀ 🌱 ☀ 🌱 ☀ 🌱 #sattvicfood #sattvicdiet #veganfood #vegandiet #vegansalad #chickpeasalad #farro #farrosalad #veganprotein #veganrecipes #healthyrecipes #healthyfood #vegetarian #plantbased #plantbaseddiet #plantpower #nutritionfacts #eatclean #cleaneating #yogateacherlife #yogalifestyle #yogiinlondon #roastchickpeas #instafood #instarecipe

4

foodmindbody.nl

Sattvic food vanuit Ayurveda & Yoga ••• Geeft kracht 🏋🏽‍♀️ energie 🌞 vitaliteit 🍏 liefde ❤ prana (levensenergie) 🙏 ••• Voeding zoals verse groente en fruit, granen, verse melk, noten en zaden #bebalanced  #ayurveda  #yogini  #nutritionist #sattvicfood  #foodmindbody  #bebalanced #goodfoodgoodlife  #mindfulness  #ayurveda  #dietist  #holistic

1

mama_nirvana_zh

1

sankalpa_yoga

1

life_from_my_perspective_

DAY 1 KITCHARI CLEANSE Today I start a small detox of 3 days maximum, eating only kitchari. It is the ayurvedic answer to the western chicken soup. Kitchari is made of split mung beans, basmati rice and spices like cumin and turmeric. It is the perfect food for Autumn and when you feel you need to reset your body. It is the ideal food when you feel bloated or a bit weak. In between meals you take some herbal tea. The food is sattvic, which means balanced and easy digestable. I am looking forward to it.

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sattvasoulretreats

Breathe and stretch into different areas of your body! Every cell in your body takes oxygen and gives off carbon dioxide (infra-cellular breathing), just like every cell in your body inhales nourishment and exhales waste to and from its surrounding tissues. Take some time today to breath, stretch and exhale out anything that doesn’t serve you! Namaste 🙏

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kurina.017

インド2日目。 朝のお散歩で公園へ。 たくさんの人が遊具を使ってエクササイズしていたり、ウォーキングやバレーボール、サッカーを楽しんでいました。公園の整備のおかげで、1万人のインド人の健康問題が改善したとも言われているそう。 バッファローも普通に道路を歩いてます🐂 Sattvicなご飯を食べ、初Abhyangaを受け、心も身体も大満足! 夕方になってからShri Sidhdata Ashramへ。Swamijiにお会いすることができ、とっても幸せで贅沢なひと時を過ごしました。 さて、いよいよ明日から講義が始まります。ますます楽しみな残り5日間♡ 余すとこなく吸収してこなくちゃ! शुभ रात्रि Good night. कल सुबह मिलते See you tommorow morning. #India #JIVA #お散歩 #Sattvicfood #Abhyanga #ShriSidhdataAshram #Swamiji #しあわせ #ありがとう #通るたびに #守衛さんが教えてくれるヒンディー語 #明日もいい日になりますように

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_cookinju

5

yogeshvarii

Guess what I'm having as a treat today. Amazing #Sattvic #vegan pizza from a lovely local restaurant @pickywops No garlic, lots of seitan and vegan cheese (coconut mozzarella) 👌👌 because I'm celebrating 🙏🎉🎉🎉 Passed my Level 3 personal instructor practical exam today 💪💪💪 You can achieve anything you want if you put hard work and do your best ❤ Keep pushing, never stop learning. Feeling so excited about the future with all the amunition that I've gathered in the last few months. Watch the space ❤ #yogeshvarii 🎉 🎉 🎉 🎉 🎉 #sattvicfood #sattvicdiet #veganpizza #veganpizzagram #veganpizzaday #saturdayvibes #postexamfood #fitnessfood #yogafood #veganfood #veganfoodshare #seitan #vegancheese #veganmozzarella #celebration #personalinstructor #plantbaseddiet #plantpowered #plantbased #eatclean #cleaneating #pizza #pizzanight #gratitude #focusongoals #achievementhunter

4

kellygfitness

Is your Autumn calendar filling up fast? Do you feel like there is no time to cook healthy meals? With my upcoming move, work, and travel I have not had time for a lot of meal prep, but nonetheless I won’t sacrifice healthy eating, because I need a nutrient rich diet to keep me healthy and energized. This is especially important as we transition into cooler weather. It’s a time many people get run down and sick. . Nutrient rich food is MEDICINE and PREVENTION.🌀 . Lately I have been loving veggie puree soups. I make a big batch and store in mason jars for a quick healthy lunch or dinner. It’s super nutritious, cleansing, and easy on the digestive system. Plus, it helps you recover fast from workouts. . My favorite ingredients include (organic if possible) cauliflower, broccoli, zucchini, beets, yam, spinach, chard, ginger with a bit of ghee and/or coconut oil. I also like to add a bit of @_healthforcesuperfoods Earth mineral support and spices like turmeric, fennel seeds, and black pepper. Steam all veggies except the leafy greens. Add all ingredients to a high powered blender like @vitamix and puree. . If you need a fitness and nutrition program that fits your busy lifestyle check out my website (link in bio) you can book a complimentary consultation with me on the homepage to discuss your goals.✨. . . . . . . . . . . . . . #cleaneating #fitness #fiifestyle #wellnesscoach #blogger #wellness #healthyeating #fitfam #fitlife #sattvicfood #ayurveda #autumn #eatclean #realfood #organic #naturalsustenance #energy #vitality #simplehealthymeals #healthcoach #fitnessmotivation

3

yogicshadows

A Sattvic diet means not only vegetarian food but food rich in Prana - 'life-force' like organic fresh fruits and vegetables. It requires avoiding canned and processed food, and foods prepared with chemical fertilizers or sprays. It also means properly prepared fresh foods. #yoga #yogaforever #yogisofinstagram #yogaposes #yogicdiet #health #mind #body #mindfulness #thoughts #sattvicfood #peace #joy #serene

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herbivorebynature

⠀⠀⠀⠀⠀⠀⠀⠀⠀ I guess it’s about trying to live a life where I’m not contributing to the cruelty in the world. While I am on this planet, I want everyone I meet to know that I am grateful they are here. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbivorebynature #herbivore #veganeats #vegan #healthyeats #gratefulforthismoment #healthyfood #healthylifestyle #healthyeating #Banza #chickpeas #pasta #eggplant #tomato #broccoli #brusselssprouts #vegetables #foodie #wellness #wholeness #nutrition #ayurveda #dosha #sattvic #sattvicfood #letfoodbethymedicine #plantbasedlifestyle #wholefoodplantbased #lovewhatyoueat #eatwhatyoulove

1

kylethegrateful

⠀⠀⠀⠀⠀⠀⠀⠀⠀ I guess it’s about trying to live a life where I’m not contributing to the cruelty in the world. While I am on this planet, I want everyone I meet to know that I am grateful they are here. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbivorebynature #herbivore #veganeats #vegan #healthyeats #gratefulforthismoment #healthyfood #healthylifestyle #healthyeating #Banza #chickpeas #pasta #eggplant #tomato #broccoli #brusselssprouts #vegetables #foodie #wellness #wholeness #nutrition #ayurveda #dosha #sattvic #sattvicfood #letfoodbethymedicine #plantbasedlifestyle #wholefoodplantbased #lovewhatyoueat #eatwhatyoulove

4

anukrosha

ぶどう2種とプルーン2種 * この季節のぶどうやプルーンの甘みは、夏の間に蓄積したピッタのエネルギーを鎮静してくれます。 * とりすぎは冷えの元になりますので、適量をいただいて元気に過ごしましょうね♬ * 延期になりました秋の過ごし方のワークショップ、まだお席に余裕がございます。アーユルヴェーダ的な秋の養生法をかんたんに取り入れられるようなお話、そしてオイルケアについてもお話します。お気軽にお問い合わせ下さいね。 * 🍁季節のアーユルヴェーダ〜秋編〜🍁 日時 : 10月3日(水) 時間:①15時〜17時 ②18時半〜20時半  場所:フェアトレード雑貨&レストランみんたる 住所:札幌市北区北14条西3丁目2-19 TEL : 011-711-1042 料金:¥2,000 (お飲物代込み) お申込みはDM、または下記のメールアドレスまでどうぞ ↓ morroccomint@yahoo.co.jp * #アーユルヴェーダ #アヌクローシャ #札幌市中央区 #プライベートサロン #食べて健康に #秋の養生法 #幸せに生きるための知恵 #オイルケア #ゴマ油 #ワークショップ #みんたる #旬のくだもの #無農薬ぶどう #プルーン #仁木 #ayurveda #anukrosha #sapporo #sattvicfood

1

mataannapoornanath

3

yogeshvarii

Guys, I have a couple of regular classes starting at the lovely Regent St gym from next week. Mondays Yoga 6.45pm to 7.30pm and Wednesdays Zumba 6-6.45pm. You don't need to be members and can simply pay per visit on pay as you go website: https://www.payasugym.com/gyms-in-london/regent-street-gym-gym-details Hope to see you there! ❤🙏 What are you having as your comfort drink when the skies are grey? I love this non-alcoholic ginger wine that warms up my heart ❤ It's worth having ginger every day because it has multiple amazing health benefits. One of them which is very important to #fitnesspeople Ginger has been shown to be effective against exercise-induced muscle pain. In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in people performing elbow exercises. Ginger does not have an immediate impact, but may be effective at reducing the day-to-day progression of muscle pain. These effects are believed to be mediated by the anti-inflamatory properties of ginger 🙏❤👌👌👌 ☀ ☀ ☀ ☀ ☀ ☀ #Sattvic #vegan #vegandrink #sattvicfood #sattvicdiet #gingerdrink #gingerbenefits #ayurvedicdrink #ayurveda #comfortdrink #healthydrink #yogafood #yogateacherlife #yogiinlondon #yogaclasses #yogainlondon #zumbainstructor #healthydiet #gingerwine #nonalcoholicwine #alcoholfree #noalcohol #plantbaseddiet #nutritionfacts

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yogabymansee

10

neonsalsa

Holistic food in a quaint & calming environment to compliment it @theyogahousemumbai. I was planesantly surprised at how good their simple khichdi was 😋. Definitely check out their second floor space where they have cosy & comfortable floor seating.

12

caoriyoga345

8

yogeshvarii

Guys, have you tried edamame noodles? They're actually tasty and good for you! 1 cup serving has 25 grams of protein and 11 grams of fiber 💪💪💪👌 Here is an idea on how to prepare them in a #Sattvic #vegan way. Grilled miso aubergine: make incisions in aubergine halves, spread some miso paste, spray some oil and chuck them under the grill until brown and soft 😉 Noodles: boil the noodles until soft, in the meantime, stir fry some bell peppers, season well, now add cooked noodles and some baby spinach. Stir fry everything together and serve with the lovely crispy miso aubergine ❤ #yogeshvarii #loveyogicdiet 🍆 🍆 🍆 🍆 🍆 🍆 🍆 #sattvicfood #sattvicdiet #veganfood #vegandiet #healthydiet #healthyfood #veganrecipes #healthyrecipes #edamamamenoodles #misoaubergine #plantbaseddiet #plantpowered #plantpower #edamame #instafood #fitnessfood #yogateacherlife #yogalifestyle #noodlesrecipe #noodlesstirfry #stirfry #eatclean #cleaneating #foodgram

5

anandiniihealing

Monggo di coba, awas ketagihan #veganfood #sattvicfood #coconutoil

4

pumpkinandpiediaries

So we’re back to school after Ganpati holidays, I’m not keeping well since last two days hence a quick lunchbox for today. . . Paneer bread rolls and chikki in #vrindaslunchbox and pear in #vrindassnackbox . . #kidslunchbox #lunchboxideas #kidslunchideas #vegetarianrecipes #vegetarianlunch #vegetarianlunchbox #noonionnogarlic #sattvicfood #noonionnogarlicrecipes #vaisanava

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veganwishwas

4

jeschev

The most colourful meal of the retreat at Joshua Tree in CA - Toor dhal served with beetroot rice, cabbage and fennel stir-fry and bitter green salad. It tasted even better than it looks. - Creating foods that have all the tastes in it is optimal to help with the digestion process making it more compatible, and easier to digest due to it’s balancing qualities of having all the tastes in one meal.

3

anushruti

I cooked a fairly simple meal for Radhastami yesterday. In Barsana, UP Arbi or colocasia is offered to Radharani as they believe that it is one of Her favourite vegetables. The Arbi fry I made this year spiked with carom seeds and other spices was delicious! I also made Okra Raita in a mustard coconut sauce, Tomato Saaru or Rasam, Moringa leaves chutney, rice and Channa Dal payasam. You will find the recipe of the payasam on my site if you look for Moong dal payasam. I have replaced the Moong dal with Channa dal. . . . . . . . . #radhashtami #templefood #sattvic #sattvicfood #satvik #divinetaste #divinetasterecipe #rasam #payasam #arbi #okra #barsana #coloursofindia

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laya_ayurveda

13

yogeshvarii

Happy Monday my friends! ☀❤🙏 The week ahead is looking tough but arent we worriors? To be able to endure challenges ahead we need a good source of protein. Forget all that rubbish that only meat and fish are complete protein (containing all essential 9 amino acids) because humble buckwheat has them all too! Often overlooked my friends and if you are on #Sattvic #vegetarian or #vegan diet make sure that you include complete proteins in your diet. 100g of my beloved buckwheat has 13 grams of protein! Here is a lovely salad recipe for you: boil 2/3 of a bag of buckwheat groats and mix with green olives, grilled soya cubes (recipe in my prev post), roast bell peppers (red, yellow and green), cucumber and tomatoes. Season well and add some good quality organic olive oil. 👌👌👌🌱❤ This delicious meal will keep you full for a while. ❤ #yogeshvarii #loveyogicdiet 👌 👌 👌 👌 👌 👌 👌 #sattvicfood #yogafood #veganfood #sattvicdiet #vegandiet #healthyfood #healthydiet #veganrecipes #saladrecipes #buckwheat #buckwheatsalad #healthylunch #plantbased #nutritionfacts #plantpower plantprotein #veganprotein #plantbaseddiet #instafood #yogateacherlife #yogalifestyle #eatclean #fitnessfood #cleaneating

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gurupriya_yogalife

1

saricening

Ahar... About what to eat, when to eat, how to eat, how much to eat and what to eat. Memandang makanan bukan hanya sekedar makanan... memberi asupan terbaik untuk tubuh... mengurangi yang sebenarnya tidak diperlukan tubuh... #sattvicfood #nourishyourbody #ahar #holisticliving

2

jennifermarvinyoga

Beautiful day at Ananda! Yoga, delicious Vegan food adhering to a Sattvic diet, sunshine, a sweet cat, kind and interesting people. Happy Sunday! Many blessings! #livelifefully, #sattvicfood, #eatwellbewelllivewell

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ylisuuri

1

artoflivingboone

6

yogabymansee

I did not expect this much change so early but I did have belief in the power of food. This is very special for me! It's a new milestone achieved and again a new journey begins ahead. For a big foodie like me it was almost impossible to go SattVic (though I have been on this diet during my teacher training and never experienced a bigger change than then). But it way easy, yes very easy because I knew why I was doing it and what it meant. There was a belief and a proven reason! I totally enjoyed it and I'm sure so did @abhishekacharyayoga and I'm blessed for his cooperation, understanding and endless love+support! ♥️🔱🕉️🙏♥️ . . . #yogaprogress #myyogajourney #yogaeverydamnday #yogamotivation #yogainspiration #fitnessinspiration #motivational #veggie #brusselsyoga #indianyogi #practicemakesperfect #practiceandalliscoming #practicepracticepractice #matlife #fitnessmotivation #healthylifestyle #happinessisachoice #livetoinspire #peaceofmind #weekendtime #sattvicfood #sattvicdiet #disciplineequalsfreedom #yogaeveryblessedday

18

artoflivingboone

Come check out our newly expanded Shankara Ayurveda Spa! Featuring specialized Ayurvedic cleansers that reset your well-being from the inside out☀️ . . . . #wellness #nourish #bliss #ayurveda #beauty #retreat #blueridgemountains #artoflivingboone #AOLretreat #nature #yoga #namaste #meditation #chakras #srisri #yogagram #yogadaily #yogalover #yogafun #goals #mindfulness #meditate #rumi #sattvicfood #selflove #selfcare #artofliving

0

yogeshvarii

Happy Saturday!☀☀☀❤🙏 I really need energy today as it's my PT training weekend 💪💪💪 Lots of exciting things to learn! These #Sattvic #vegan energy squares will keep my brain and muscles firing! 💪💪💪 The recipe is very simple: in a food processor blend some sunflower and pumpkin seeds, soft and sticky dates, a few spoons of coconut manna and oil, coconut flakes, one banana. Use a small baking tray to flatten the mixture out, drizzle with dedicated coconut and some dried freeze rasbperries. Put it in a fridge for a few hours to firm up. Then cut it into squares or bars and keep them in a fridge or freezer! ❤👌👌👌🌱 #yogeshvarii #loveyogicdiet 💪 💪 💪 💪 💪 💪 #sattvicfood #sattvicdiet #veganfood #vegandiet #veganrecipes #healthyrecipes #healthydiet #healthyfood #drieddates #energybars #energysquare #plantbased #plantbaseddiet #plantpower #coconutmanna #dessicatedcoconut #saturdaytreat #vegantreat #healthytreat #pttobe #training #yogateacherlife #yogiinlondon #instafood

7

radhavallabha.mumbai

Breakfast at 7am with old young friend in Manhattan NYC. Working in Wall-Street, so that was the only time we could party before parting. Steamed artichoke with a yummy dip, sautéed artichoke hearts avocado salad with kalamata olives and fruits. This has gone into our memories. #vegandubai #sattvicfood #vegandubaifood #vegan #veganrecipes #yogadiet #yogadietchallenge #vegetarianrecipes #sattvicfoods

6

cynthiaxyoga

Lunch during teacher training. Eating #sattvicfood #yogateachertraining #hkyogateacher

0

sadesimpson

Summer of beach & ocean. Sybarite-mermaid adventures with @aquaodyssey aquaculture @sunfarmoysters organic permaculture @greengullygardens #eatlocal #bornfree #patagoniabaggies #bikelife #foraging #sattvicfood #dinnerwithfriends #loupdor #loupsdor vertical 2014, 2015, 2016. #andreacalek #guylarmandier #dufaitre

2

ved_niketan

Autumn is on her way. Guess what we prepared for guest today in the ashram? This weekend, Eat Well! ☀ #vedniketan #rishikesh #theartofliving #relax #india #travel #vacation #love #beautiful #food #delicious #youarewhatyoueat #ayurveda #hathayoga #sattvic #sattvicfood photo credit @artoflivingboone

2

mama_nirvana_zh

1

sankalpa_yoga

0

pallavibaruah

We invite you to be part of our three day weekend Yoga and art retreat in Rishikesh. We will be doing Yoga sessions, art workshops, meditating amidst nature and connecting with ourselves. A weekend of self nurturing by being part of Vedic rituals, doing completion and celebrating with a community of spiritual beings. For more information, and any queries you may have, please connect with us. info.poornatva@gmail.com +91-9971028958 (Pallavi) +91-9654730605 (Shobhit) Registration link/tickets to the retreat-link in bio! Looking forward to seeing you soon. Love and blessings! . . . . . . #yogaretreat #nithyanandayoga #rishikesh #rishikeshdiaries #yogainrishikesh #yogisinrishikesh #yogaindia #hinduism #sanatanadharma #cosmicconsciousness #artistsoninstagram #artworkshop #yogaworkshop #completion #meditation #meditationretreat #nutureyourself #selfhealing #selfdiscovery #sattvicfood #vegetarians #yogilife #yogisoftheworld #igyogis #igyogacomunity #yogaforall

2

curvyyogime

In a shift from the regular, here's my very sattvic brekkie! Fresh and fluffy beaten rice with bits of fresh coconut and freshly grated organic jaggery. Simple... clean.... light.... Sattva.... Ashte!

4

radhavallabha.mumbai

We cooked a feast at Bhakti Centre New York today! And the response was awesome. Feeling inspired. #vegan #sattvicfood #sattvikindia #yogi Plate #sattvikcafe #sattvikodelight #yogiplate #veganrecipes #vegandubai #vegandubaifood #kirtandubai

9

papa_of_dragons

7

ananda__shakti

hummus with beetroot, beautiful, yummy and healthy nourishment. 💗

2

vale_vidya

My mint plant has just blossomed ♥️ A few months ago I was told that seeds and flowers are the most sattvic parts of a plant because they are more exposed to direct sunlight than any other part of it. They are full of prana. Such a precious gift from my little green friend 💚 #ayurveda #mint #flowers #feelingblessed #feelinggrateful #prana #picoftheday #sattva #sattvicfood

1

carly_holistic_living._

Savoury Pumpkin Scones.💛🌄🌺 I Used white & or Wholemeal Spelt Flour Could Even use Buckwheat. Add : 1 tsp Cumin or fennel Seeds to the Dry Mix . #nourish ENJOY. #positivevibes #beginnow #create #behealthybehappy #sattvicfood #pumpkingoodness #eatclean

0

yogeshvarii

I fancy some carrots today. What can I do. For me carrot salad really go well with mayo. Before embarking on the yogic #sattvic diet I have to admit I used a lot of eggs and mayo was one of my favourite things. My heart sang when I discovered this amazing #vegan mayo alternative. ☀☀☀ It's actualy also free of soya. I mean... to a serious ex mayo lover like me it tastes even better than the real thing. Can you believe it? I know you need to try it to believe it 👌🌱❤ Guess where I found it? On my favourite online vegan supermarket The Vegan Kind. I'm being generous to my friends and got you 15% if you use the link ans code provided in my bio 😉💪❤ Today's recipe is simple my friends: grate a carrot, add some mayo, a bit of pepper and sprinkle with sesame seeds. Devour asap! ❤ #yogeshvarii #loveyogicdiet 🍴 🍴 🍴 🍴 🍴 🍴 #sattvicfood #sattvicdiet #veganfood #yogafood #vegandiet #veganfodshare #veganmayo #eggfree #eggfreemayo #veganrecipes #healthysalad #healthyfood #healthydiet #healthyrecipes #plantbaseddiet #plantbased #plantpower #carrotsalad #saladrecipes #instafood #fitnessfood #foodgram #yogateacherlife #yogalifestyle

4

sstorace

Deepening my practice with each passing day 🧘🏽‍♀️✨💜🙏🏽 . . . . . #ayurveda #ayurvedacooking #sattva #sattvic #sattvicfood #sattvicdiet #kabocha #tumeric #cinnamon #mustardseed #coconut #yoga #yogi #yogicfood #yogalifestyle #yogalife

2

alayawyndham

It’s always a good idea to have #kitchari, but especially nourishing when the fall air arrives, when you’re moving through healing of any kind, when you need a digestive reset, or simply to feel loved. I am experiencing all of those sensations, and I’m grateful I prepped a big batch earlier this week. I am my own homie! 💚 #kitcharicleanse #kitchadi #ayurveda #vataseason #fall #vatadosha #seasonchange #hugfromtheinside #happygut #digestivehealth #foodislove #foodismedicine #jerfstatus #sattvicfood #sattvicdiet #peacefulfood #selfhealing #wellnesswisdom #veggie #vitalvesselproject #happy #warmingfoods

5

wayfarershostel

We are glad to announce that Poornatva is organizing a 3 day weekend Yoga and Art retreat in Rishikesh at @wayfarershostel . There will be Yoga classes, Kriyas, Meditation, Art workshops and Sattvic cooking lessons. It will be 3 days of discovering yourself by learning the Vedic technique of completion and being part of Vedic rituals. We invite you all to come for the retreat and explore your highest possibility by being close to nature. For more details and any queries you may have, please call at +91-9971028958 (Pallavi) +91-9654730605 (Shobhit) . . . . . #yogaretreats #artworkshops #nithyanandayoga #rishikesh #yogainrishikesh #yogisoftheworld #sattvicfood #yoginisofig #yogaforlife #rishikesh #rishikeshyoga #yogaretreat #igyogacomunity #yogilife #artandyoga #yogaandfood #vedicmeditation #vedicwisdom #sanatanadharma #hinduism #cosmicconsciousness #yogamind #yogabody #yogaindia #yogischoice

7

pallavibaruah

We are glad to announce that Poornatva is organizing a 3 day weekend Yoga and Art retreat in Rishikesh at @wayfarershostel . There will be Yoga classes, Kriyas, Meditation, Art workshops and Sattvic cooking lessons. It will be 3 days of discovering yourself by learning the Vedic technique of completion and being part of Vedic rituals. We invite you all to come for the retreat and explore your highest possibility by being close to nature. For more details and any queries you may have, please call at +91-9971028958 (Pallavi) +91-9654730605 (Shobhit) . . . . . #yogaretreats #artworkshops #nithyanandayoga #rishikesh #yogainrishikesh #yogisoftheworld #sattvicfood #yoginisofig #yogaforlife #rishikesh #rishikeshyoga #yogaretreat #igyogacomunity #yogilife #artandyoga #yogaandfood #vedicmeditation #vedicwisdom #sanatanadharma #hinduism #cosmicconsciousness #yogamind #yogabody #yogaindia #yogischoice

3

5hobhit

We are glad to announce that Poornatva is organizing a 3 day weekend Yoga and Art retreat in Rishikesh at @wayfarershostel . There will be Yoga classes, Kriyas, Meditation, Art workshops and Sattvic cooking lessons. It will be 3 days of discovering yourself by learning the Vedic technique of completion and being part of Vedic rituals. We invite you all to come for the retreat and explore your highest possibility by being close to nature. For more details and any queries you may have, please call at +91-9971028958 (Pallavi) +91-9654730605 (Shobhit) . . . . . #yogaretreats #artworkshops #nithyanandayoga #rishikesh #yogainrishikesh #yogisoftheworld #sattvicfood

2

pumpkinandpiediaries

Our lunchbox series is back after a long hiatus. . Lauki chana dal and chapati in #vrindaslunchbox and papaya in #vrindassnackbox . She doesn’t like lauki as it is but loves lauki chana daal. I made it opos way. . The cutlery holder is one of her birthday gifts and I got it made from @stitch.a.memory, loved her work. . . . #kidslunchbox #kidslunchideas #kidslunch #schoollunch #indianlunch #vegetarianrecipes #vegetarianfood #noonionnogarlic #noonionnogarlicrecipes #sattvicfood #teuko

2

ona.veda

We celebrate our retreats with healthy and nourishing food that gives us energy for a well balanced experience. And it’s also so fun to gather and socialize over yummy treats! #healthyfood #ayurveda #sattvicfood #sattvic #losangelesretreats #losangelesretreat #yummyfood

0

yogi.dresden

Kitchari with pears and sweet spices topped with peaches fresh off the tree... a warm, sattvic dish to balance during the changing seasons 🍐🧡🍑. . . . . #freshfruit #peaches #pears #kitchari #seasonalfood #prana #yogicdiet #transformation #yogagirl #yogaeveryday #yogidresden #carsoncity #sattvic #sattvicfood #abundance #blessed #yogaoffthemat

4

skinnycroissant

Let's say that it's something that you eat for as long as you remember as it's a typical dish from the south of France.  Let's say that you found out recently that it's something that is also made in Burma with exactely the same ingredients. That's also why I love my job, so many years of cooking and I am still learning. and I am still amazed by ingredients, recipes, techniques... 😍 That dish makes everybody happy, vegetarian, vegan, gluten-free people... And for my yogi/sattvic people, same same without garlic ;) #yogeshvarii @yogeshvarii #veganfood #vegetarianfood #tofu #chickpeatofu #shantofu #burmesefood #panisse #panissemarseillaise #sattvicfood #yogifood #yga #yogipeople It's Tuesday, eat well and be happy !!!

3

luckyone.love

If life gives you a lemon 🍋 squeeze it and make limonade out of it. 💛 According to Ayurveda a fresh squeezed lemon in boiled, warm water (not too hot) is very good in the morning. Drink it directly after getting up. It is a great detox for your body and fuels the cells with Vitamin C. 💛 💛 💛 #detox #detoxwater #detoxtea #freshlemon #fresh #lemon #vitaminec #healthy #life #lifecoach #yellow #yellowlime #yellowchakra #ayurveda #ayurvedalove #ayurvedafood #ayurvedaeveryday #sattva #sattvic #sattvicfood #yogainspiration #yogalife #yoga #yogalove #luckyone #bealuckyone #love

1

yogeshvarii

How are you this morning my friends? I'm still buzzing from teaching yoga to a lovely bunch of people at an amazing studio in Richmond last nite. Loved the candle light and good sound system 😉☀☀☀ @studiokrichmond This morning already planning my lunch ahead! 💪 Here are some yummy #Sattvic #vegan #glutenfree roast pepper and chickpea fritters with fresh tomato & cucumber salad ❤😉👌☀ Simply roast 3 colourful peppers until soft, transfer to the food processor, then add a tin of chickpeas, a tablespoon of tahuni, a couple of tablespoons of chickpea flour and a bit of corn flour - blitz it all. Season well, add a tablespoon of the batter to the heated frying pan and fry until golden on both sides. Enjoy hot or cold! 👌👌👌🌱❤🙏 #yogeshvarii #loveyogicdiet 🌱 🌱 🌱 🌱 🌱 🌱 🌱 #sattvicdiet #sattvicfood #vegandiet #veganfood #yogafood #yogateacherlife #yogalifestyle #yogiinlondon #plantbaseddiet #veganfritters #fritters #veganrecipes #healthyrecipes #healthyfood #vegetarian #plantpowered #plantpower #chickpeaflour #plantbased #plantbaseddiet #eatclean #healthysalad #healthylunch #instafood

4

vanz_kitchen

1

vanz_kitchen

APAM BALIK @ PEANUT PANCAKE TURNOVER Apam Balik is a sweet Malaysian peanut pancake turnover stuffed with a sugary, buttery peanut filling. It gets its name from the way the pancake is folded or ‘turned over’. Ingredients: All Purpose Flour :1 cup Baking Powder: 1 tsp Baking Soda: 1 tsp Sugar: 4 tbsp +/- as per taste Instant yeast: 1 vegan egg (flax seed powder 1 tbls +3 tbls water Milk/Soymilk: 1 cup 1 big pinch of turmeric powder (you may substitute with food colouring but i opt for natural ingredients as possible) Vanilla extract: 1/2 tsp Filling:  Crushed toasted peanuts: several handfuls. Sugar Creamed corn, sesame seeds ,bananas etc METHOD:- 1.In a bowl mix together the flour,sugar,soda and baking powder and instant yeast. 2. Then add soymilk and vegan egg mixture and colouring and vanilla and mix well such that there are no lumps in the batter. 3. Rest a side for 30mins 4. Heat a non stick pan (optionally spray/drizzle little oil on it) and pour ladles of batter to it.Gently rotate the pan such that the batter runs to the sides as well.Allow it to cook.After 1 minute or so bubbles may appear on the surface... 5. Then add crushed peanuts, creamy corns, sugar leave another 1 minute 6. Turn over and serve.. #pancake #apambalik #veganfood #whatveganseat #plantbasedfood #vanzkitchen #noonionnogarlic #sattvicvegan #sattvicfood #poweredbyplant #food #veganfoodporn #malaysianfood #malaysiandelight #malaysia #breakfast #teatime #snack

1

mystic_path

0

artoflivingboone

4

lose_weight_drinking_tea

I say let's start our Monday with these satisfying #sattvic #vegan enchiladas! ❤👌👌👌🌱 Here is my recipe for you my friends: Start making the tomato sauce. I always first fry some basil in coconut oil, then add one tin chopped tomatoes combined with half a bottle of organic tomato passata. Let it simmer and add salt, honey and pepper to your taste. Allow for it to absorb the flavours and thicken 👌😉 While the sauce is cooking, prepare the stuffing, sautee three chopped bell peppers in the pan with some coconut oil until soft, then add 2x tins black beans and diced jalapenos. Now add half of the tomato sauce to the mixture and allow the ingredients to mix well. Add a few table spoons of stuffing to a corn tortilla, close it and line them all up in a roasting tin. When all tortillas in the pack have been used up, cover them with the remaining sauce. Now grate some vegan cheese of your choice. I love getting my cheese from the online Vegan Kind supermarket. I have a discount waiting for you if you use the link and code in my bio 😉 Bake the enchiladas for around 15 mins in 200C oven and devour them asap! ❤👌🌱☀ #yogeshvarii #loveyogicdiet 👌 👌 👌 👌 👌 👌 👌 👌 #sattvicdiet #sattvicfood #veganfood #vegandiet #healthydiet #healthyfood #plantbaseddiet #plantbased #plantpower #veganenchiladas #mexicanfood #veganmexicanfood #vegankind #vegancheese #eatclean #cleaneating #yogafood #instafood #fitnessfood #yogateacherlife #yogalifestyle #healthylunch #veganrecipes #healthyrecipes

1

yogeshvarii

I say let's start our Monday with these satisfying #sattvic #vegan enchiladas! ❤👌👌👌🌱 Here is my recipe for you my friends: Start making the tomato sauce. I always first fry some basil in coconut oil, then add one tin chopped tomatoes combined with half a bottle of organic tomato passata. Let it simmer and add salt, honey and pepper to your taste. Allow for it to absorb the flavours and thicken 👌😉 While the sauce is cooking, prepare the stuffing, sautee three chopped bell peppers in the pan with some coconut oil until soft, then add 2x tins black beans and diced jalapenos. Now add half of the tomato sauce to the mixture and allow the ingredients to mix well. Add a few table spoons of stuffing to a corn tortilla, close it and line them all up in a roasting tin. When all tortillas in the pack have been used up, cover them with the remaining sauce. Now grate some vegan cheese of your choice. I love getting my cheese from the online Vegan Kind supermarket. I have a discount waiting for you if you use the link and code in my bio 😉 Bake the enchiladas for around 15 mins in 200C oven and devour them asap! ❤👌🌱☀ #yogeshvarii #loveyogicdiet 👌 👌 👌 👌 👌 👌 👌 👌 #sattvicdiet #sattvicfood #veganfood #vegandiet #healthydiet #healthyfood #plantbaseddiet #plantbased #plantpower #veganenchiladas #mexicanfood #veganmexicanfood #vegankind #vegancheese #eatclean #cleaneating #yogafood #instafood #fitnessfood #yogateacherlife #yogalifestyle #healthylunch #veganrecipes #healthyrecipes

4

vanz_kitchen

Green Chick 'PEACE' Fettucine INGREDIENTS: Fettucine 250g chickpeas 100g Soaked cashewnut Turmeric Nutritional yeast 1/4 cup vegetable broth Ginger paste Pepper Salt METHOD: Add soaked cashewnut with turmeric and vegetable oil and nutritional yeast and blend.. Add vegetable broth Add chickpeas Blend and set a side. In a pan add oil, ginger paste, add the blended ingredients, Add pepper and salt Add fettucine Ta dak! Serve with love... #veganfood #whatveganseat #plantbasedfood #vanzkitchen #noonionnogarlic #sattvicvegan #sattvicfood #poweredbyplant #food #veganfoodporn #malaysianfood #pasta #fettucine #italy #italianfood

0

ylisuuri

0

koningmeteenkroontje

One week of smoothy-bowls ❤️

7

_cookinju

自信作🏅バーミキュラで鶏肉とじゃがいものハーブ風味🌿 ここ最近で一番美味しいもの作れました😭😍❤️🍋 . 味付け(バター&ハーブ&レモン)も具材(しっとりやわらか鶏胸肉&こんがりじゃがいも)も、全てが美味しい❤️家族も「お店で出せる!」の評価👏 作り方は簡単です⬇︎ ーーー 【材料】 鶏胸肉 コロコロサイズ じゃがいも 薄切り にんにく みじん切り 小麦粉 塩 胡椒 バター ひとかけ オリーブオイル 大3 ローズマリー パセリ パプリカパウダー 【作り方】 0️⃣前日準備 鶏胸肉は塩をたたき込み一晩寝かせる。 1️⃣当日準備 じゃがいもは5ミリ幅の薄切りにし、水にさらし、ザルにあげておく。 鶏胸肉をコロコロサイズに切り、改めて塩胡椒と小麦粉をまぶす。 2️⃣鶏胸肉の加熱 バーミキュラライスポットを中火で予熱し炒めOKが出るまで待つ(3分ほど)。 オリーブオイル大1.5なじませ、鶏胸肉をそっと置く。 裏返したりしながら全体がこんがりしたら取り出す。 3️⃣じゃがいもの加熱 中火のまま改めてオリーブオイル大1.5をなじませる。 じゃがいもとみじん切りのニンニクを加え、蓋をして弱火にして20分。 4️⃣合わせての加熱 蓋を開けてじゃがいもを裏返す。 鶏胸肉、バター、ローズマリー、パセリ、パプリカパウダーを入れる。 弱火で5分で完成。 食べる際にレモンをかける。 ーーー アーユルヴェーダ的には、 塩味が #ヴァータ鎮静 🌬☁️⬇️ 油分が #ピッタ鎮静 🔥💧⬇️ に効きそうです。 いずれにしても 「何を」より「どのように」食べたかが大事です。 #サットヴァ に富む食物(みずみずしく新鮮、罪悪感なく気分良くいただける)を食べ、 食事によって満足感、軽快感を得られることが重要です。 今回は大成功です🙆🏻💯 #cooking #cookingram #料理 #料理日記 #food #instafood #おうちごはん #シンプルごはん #simplefood #キッチンファーマシー #kitchenpharmacy #ayurveda #ayurvedafood #アーユルヴェーダ #鶏胸肉 #鶏むね肉 #じゃがいも #potato #chickenbreast #ローズマリー #パセリ #パプリカパウダー #pitta #vata #sattva #sattvic #sattvicfood

4

buddhabeachyoga

1

yogeshvarii

Have you guys tried celeriac chips? They are amazing! It's one of my favourite root veggies that is often sadly overlooked due to its humble appearance. Have them with some #sattvic dips and salad ❤👌🌱 You should add some celeriac to your diet as it has amazing benefits! Celeriac contains high amounts of dietary fiber, which is needed for proper digestion and metabolism. It is also a good source of vitamins B6 and B5, niacin, riboflavin and thiamine, which all play a major role in macronutrient synthesis that is important for the production of energy. Celeriac also contains a considerable amount of potassium, a mineral that helps in preventing hypertension by regulating your blood pressure. ❤❤❤ #yogeshvarii #loveyogicdiet 🌱 🌱 🌱 🌱 🌱 🌱 🌱 #vegan #sattvicfood #sattvicdiet #veganfood #vegandiet #celeriacfries #celeriac #celeriacchips #healthydiet #healthyfood #plantbased #plantbaseddiet #eatclean #cleaneats #cleaneating #veganfoodshare #nutritiousmeal #nutritionfacts #healthylunch #instafood #foodgram #eatingout #yogateacherlife #yogalifestyle

5

yogeshvarii

Celebrating the end of the busy working week. Exciting things are ahead which I will soon reveal but for now, have some chia pudding. It is a great #Sattvic #vegan #glutenfree desert ❤ 🌱🌱🌱 It is very simple to make with any plant milk following the ratio of three spoons of chia to a cup of milk. I used almond milk and added a dash of date syrup for an amazing flavour. Left the puddings overnight in the fridge and then topped them with fresh raspberries and sprinkled with some dessicated coconut. Happy Friday! 👌👌👌🌱❤ #yogeshvarii #loveyogicdiet 🍧 🍧 🍧 🍧 🍧 🍧 #sattvicdiet #sattvicfood #veganfood #vegandiet #yogafood #veganrecipes #healthyrecipes #chiapudding #chiaseeds #healthyfood #vegantreat #fridaytreat #plantbaseddiet #plantbased #plantpowered #eatclean #cleaneats #yogateacherlife #yogiinlondon #ayurvedicfood #instafood #foodgram #vegandessert

0

poonetm

SB 4.23.31, Translation: Any person who describes the great characteristics of King Pṛthu with faith and determination—whether he reads or hears of them himself or helps others to hear of them—is certain to attain the very planet which Mahārāja Pṛthu attained. In other words, such a person also returns home to the Vaikuṇṭha planets, back to Godhead. If one hears of the characteristics of Pṛthu Mahārāja and is a brāhmaṇa, he becomes perfectly qualified with brahminical powers; if he is a kṣatriya, he becomes a king of the world; if he is a vaiśya, he becomes a master of other vaiśyas and many animals; and if he is a śūdra, he becomes the topmost devotee. #srilaprabhupadabooks #srilaprabhupada #iskconrohtak #jaysrilaprabhupada #sattvic #sattvicfood #sattvicdiet #prasadam #harekrishnamantra #srimadbhagavatam #tulsi #amlafruit #yogurt #organicsugar #organichoney #almonds #cashews #walnuts #flowers #modeofgoodness #happiness #iskcon #iskconrohtak

0

disy_d

0

heeraka__o

2

ddminta

0

positive.food

3

steffirupp

On a Sattvic diet here at the Adheenam What does Sattvic mean? 🍇🥗🥙🥦 Sattvic is a Sanskrit word meaning "light," "goodness" and/or "purity." The quality of sattva is life-giving to the body, mind and spirit. The thought currents of the chef/cook is of utmost importance. Thought currents transfer to the food during preparation and will affect all those who consume it. Why do you think people tend to say: “nothing beats my mum’s cooking”? Because she made it with loving intentions! If a person is sick and cooks you a meal, you can literally feel it. Some of the diseased energy would have transferred to you, too #sattvic #sattvicdiet #sattvicfood #yoga #wellbeing #enlightenment #sanskrit

4

evervedausa

In our last post, we talked about ojas, the subtle essence present in the body responsible for physical, mental, and emotional wellness. Ojas can be supported and repaired by following a sattvic diet -- one that includes nourishing foods and excludes harmful ones. We'll talk more about a sattvic diet in another post. One recipe for building ojas is ojas milk. . ¤ 1 cup raw almonds, soaked for a minimum of 4 hrs (can be overnight) ¤ 3 cups water ¤ 2 pitted dates ¤ 1/4 tsp each powdered cardamom, cinnamon, ginger (or 1-2 tsp of our Digestive Spice Blend) Add all ingredients to a high-speed blender and blend until smooth. Strain the milk through a cheesecloth or nut bag. Store in refrigerator for up to 4 days. Drink at room temperature or warmer. At night, try warming the milk and adding a little freshly grated nutmeg to help aid in sleep. . . . . . . . . #ayurveda #ayurvedic #everveda #oysterbay #longisland #longislandayurveda #scienceoflife #holistichealth #earthmedicine #dosha #ojas #balance #foodismedicine #letfoodbethymedicine #vata #kapha #pitta #ojas #ojasmilk #dosha #ojasrecipe #sattvicdiet #sattvicfood #ayurvediclifestyle

1

veganerkochkurs_zuerich

1

ayurvigyanam

Have you ever tried Ayurvedic diet? If no, well then it is the right time to go for it. Ayurveda is an established ancient science with the knowledge of life and how to maintain it. Our life holds three main stages - childhood, adulthood, and old age. Ayurveda has the treasures of efficient diet, lifestyle and herbal preparations for each stage of the life. To gain the surplus value of Ayurveda’s wisdom one has to definitely follow favourable diet and lifestyle regimens. According to Ayurveda, each person is born with the unique mind-body type. Our body responds to every season, diet, lifestyle, and stress on the basis of our mind-body type. Following an ayurvedic diet with a deep understanding of mind-body type helps to avoid countless diseases. Why is it important to follow an Ayurvedic Diet? Ayurveda look-over the diet as the healer. If the healthy diet is taken in an appropriate manner then it works towards the health of body and on the other hand, unhealthy diet turns the body into a mess. So, it all depends on you whether you want to heal or mess your body. The potential of healthy food can only be seen when it is accustomed in proper combinations and in compliance with the mind-body type of an individual. However, diet can not cure the disease of its root but undoubtedly it can prevent countless diseases. The more we abandon fresh homemade cooked food, the more we deteriorate physically and mentally. Follow us for more info about Ayurvedic principles. Check our website Link is in bio #ayurveda #ayurvedadiet #healthylifestyle #ayurvedalife #dosha #lentils #wholeness #basmatirice #healthyeating #sattvic #herbivorebynature #broccoli #wellness #turmeric #foodie #ayurvedacooking #vegan #ayurvedalifestyle #healthyfood #sweetpotato #sattvicfood #ayurvedaeveryday #veganeats #herbivore #govegan #comidaayurvedica #healthyeats #comidasana #ayurvedaurbana #ayurvigyanam

2