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poonetm

This chanting of the Hare Krishna mantra is enacted from the spiritual platform and thus this sound vibration surpasses all lower strata of consciouness; namely sensual, mental and intellectual. #prasadam #iskcon #jaysrilaprabhupada #srilaprabhupadabooks #krishnabook #bhagwatgitaasitis #sattva #sattvicfood #sattvicdiet #fruits #flowers #goodness #chapati #mango #subji #roti #brinjal #water #rajbhog #sweets

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structural_wellness_center

Prior RolfYoga tomorrow, a review of yogic foods ideal to eat pre-practice. Handouts with recipes from yours truly. 11:30 a.m. #yogicfoods #foodforthebrain #rolfyoga #centerforstructuralwellness #evolve #sattvicfood

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radhicheruku

#BabySpinach + Ripe #Mango Chunks + Ripe Buttery #Avocado Chunks tossed in #LimeJuice + Sliced #Strawberries + Soaked #Pecans Someone asked me if I was still on that โ€œ50% Rawโ€ diet. Answer is no. Do I crave these foods? Yes. #PranicFood #EnergyFood #SaladLover #RawFoodie #RawFood #Salad #HealthyFood #SattvicFood #ConsciousEating #CleanFood #CleanEating #Raw #Vegan #RawVegan #PlantBased #CrueltyFree #YogiFood

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yogeshvarii

Aubergines! I love them so much and there are so many things that can be done with them to prepare a nice #Sattvic #vegan dish. This round I experimented with roasting them in a different way. In a bowl put together some olive oil, a squeeze of tomato puree, oregano and salt & pepper. Stir it to make a paste and using a brush apply on your aubergines. Put them on a roasting tray and in 200C oven for around 20 mins until soft. Taste amazing! ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ†โค๐ŸŒฑGoes great with lots of garnishes. Tomorrow I will give you a recipe for a great hearty salad to go with it. โค #yogeshvarii #LoveYogicDiet ๐Ÿ† ๐Ÿ† ๐Ÿ† ๐Ÿ† ๐Ÿ† ๐Ÿ† #sattvicfood #yogafood #yogafoodlove #yogafoodie #veganfood #healthyfoodie #veganrecipes #sattvicdiet #vegandiet #plantbased #plantbaseddiet #healthylunchideas #instafood #vegetarianfood #vegetarian #fitnessfood #roastveggies #yogateacherlife #yogalifestyle #healthyfoodchoices #veganfoodshare #foodgram #plantpower

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yogeshvarii

We are all told by nutritionists ans health experts that #kale is a superfood - one of the most nutrient dense foods on the planet and one of the best sources of vitamin K ๐Ÿ’ช๐Ÿ‘Œ๐ŸŒŸโœ” But I have to admit I've struggled over the years to make it taste edible... ๐Ÿ˜Š I've seen people having raw kale salads and wondered how they can eat it... So now I've decided to give it a go again. I've been told that in order to make it lovely all I need to do is to put some olive oil, salt and lemon juice on the leaves and it's gonna start slightly breaking down. I've followed the advice and what I have is a lovely looking salad but I'm still not sure about how to chew this stubborn kale. ๐ŸŒฑ Do you guys have any tips or some amazing #kalerecipes that would change my opinion about it? ๐Ÿ˜Šโ“โ“โ“ โค #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #sattvic #vegan #veganfood #veganrecipes #yogafood #kalesalad #kalebenefits #salads #plantbased #plantbaseddiet #plantbasedfood #vegetarian #healthyfood #yogateacherlife #yogalifestyle #nutritiousmeal #nutritionfacts #superfood #yogiinlondon #healthylunchideas

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poonetm

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pumpkinandpiediaries

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sheafus

Today itโ€™s homemade ghee. Mmmmm #sattvicfood #whatareyoueating

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yogeshvarii

As promised my friends, I'm sharing what I did with jackfruit before I added to the delicious #Sattvic #vegan salad that I posted yesterday. โค๐Ÿ‘Œ I have to admit that I delayed getting a griddle pan for a while thinking that I already have too many things in the kitchen and that I can do without it. How wrong was I! Griddle pan is life changing! Not only you can simply have delicious grilled veggies in no time - hardly any oil is required so you're making a healthier choice. ๐Ÿ‘โ˜‰ So I decided to experiment with this pan and use jackfruit. I shortly marinated shredded jackfruit in some olive oil, salt and my favourite two spices - generous amount of cayenne pepper and smoked paprika. Then simply sizzle on the pan until it starts turning crispy. How yum it tastes! You'll forget that meat even exists in this world. You can add this way prepared jackfruit to salads, soaps or a rice dish. You can even load some pitta breads or buns with it. So there are numerous ways. ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑโค #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐Ÿฝ ๐Ÿฝ ๐Ÿฝ ๐Ÿฝ ๐Ÿฝ #sattvicdiet #veganfood #yogafood #instafood #fitnessfood #sattvicfood #veganfoodshare #veganrecipes #meatalternative #meatfree #vegetarian #jackfruit #jackfruitrecipes #plantbased #plantbaseddiet #plantpower #veganprotein #healthyfood #healthyfoodlover #healthyrecipes #yogateacherlife #yogiinlondon #yogalifestyle #griddlepan #foodgram

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ashtangi_kelly

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pumpkinandpiediaries

For a long time I wanted to do lunch box series inspired by so many wonderful moms who regularly share their lunch boxes, but my girl used to eat mid day meal at school in Delhi. Ever since weโ€™ve moved to Mumbai she started taking lunch box from home. I was waiting for her new lunchbox to arrive to start posting. So hereโ€™s our first ever lunch box post. Jeera rice and black eyed peas in #vrindaslunchbox and pear in #vrindassnackbox . This series is purely inspired by a few beautiful moms. Tagging a few who inspired me. @andhowdoyoudo @sharmispassions @thegracelog @williamsjoshu2012. Keep up the good work guys! . . #lunchbox #whatmygirleats #schoollunch #schoollife #momlife #morningmadness #healthyeating #healthylunch #backtoschoolflaunt2018 #schooldays #packinglunch #indianmom #indanlunch #sattvicfood #sattviclunch #noonionnogarlic

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yogeshvarii

Good morning my friends, what are you taking for your lunch to work? Here is ha great protein packed #Sattvic #vegan quinoa & jackfruit salad recipe which will keep you full for quite a few hours ๐Ÿ’ช๐Ÿ‘Œโคโ˜‰ Simply boil some quinoa. I like the tricolore kind as it looks pretty and includes white, red and black quinoa. Then add some grilled jackfruit (More detail on that in my recipe tomorrow) or skip it or add any other meat substitute (e.g. braised tofu) then add roast chickpeas (recipe in my previous post), stir fried chopped peppers and yummy grilled courgettes. You may not even need oil or more salt/pepper because your ingredients will be so flavoursome and have some oil already (e.g. chickpeas). Then finally add some organic baby spinach leaves and you're set. Enjoy this nutritious healthy meal โค๐Ÿ‘Œ #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #yogafood #veganfood #healthyfood #instafood #fitnessfood #plantbased #plantbaseddiet #glutenfree #meatalternative #quinoasalad #jackfruit #jackfruitsalad #healthysalad #veganrecipes #healthylunchideas #salad #saladrecipes #yogateacherlife #yogalifestyle #yogiinlondon #nutritiousmeal #healthyrecipes #quinoa #plantpower

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thehappyjourney101

One cup (237 ml) of buttermilk contains 99 calories and 2.2 grams of fat. Buttermilk contains vitamins, potassium, calcium and traces of phosphorus. Click on the link in bio to watch complete video on The Health Benefits of Buttermilk. #buttermilk #drink #vitamins #immunity #digestivehealth #acidity #SattvicFood #dehydrated #fats #calcium #cholesterol #thehappyjourney

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yogeshvarii

Happy Sunday. โ˜‰โ˜‰โ˜‰โ˜‰ Hope you enjoyed the sunshine today and maybe even had a barbecue? Well I had #Sattvic #vegan "barbecue" in my kitchen and here is the result (half of it was eaten straight from the baking tray as it was sooo good). You can call it Yogeshvarii's take on cauliflower "wings". ๐Ÿค๐Ÿšซ๐ŸŒฑ๐Ÿ‘Œ So how did I make such goodness? By pure improvisation with what I had in the fridge. ๐Ÿ˜‰ I used one cauliflower head that was sitting in my fridge for a few days. I knew that cauliflower is sooo good for us (fighting inflammation, improving digestion, detoxifying body, helping to lose weight, etc) but couldn't decide what to do with it. When I thought that I'd give "barbecued wings" a go I realised that I didn't have flour and I didn't have barbecue sauce which I wouldn't have anyway as it's probably with garlic powder and therefore not Sattvic. Anyway I didn't give up. ๐Ÿ’ช Here is the recipe: Cut the cauliflower into florets and coat it into a batter made of one cup of almond milk and one cup of chickpea flour (I know sometimes you have to improvise!) Add some spices to the batter such as my favourite cayenne pepper and smoked paprika. Be generous with salt. Put battered florets on a baking tray and into the 200C oven they go until they're starting to soften and become slighly crispy. Then the "wings" out and drizzle the "non barbecue" sauce on them I made it out of a few spoons of melted coconut oil, a few squeezes of tomato puree, cayenne pepper (of course) and salt. Put them back into the oven and roast until proper crispy. Eating them hot straight from the oven is heaven ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œโค #yogeshvarii #LoveYogicDiet ๐Ÿค ๐Ÿค ๐Ÿค ๐Ÿค ๐Ÿค ๐Ÿค ๐Ÿค ๐Ÿค #yogafood #Sattvicfood #sattvicdiet #veganfood #vegandiet #vegafoodshare #cauliflowerwings #veganbarbecue #foodimprovisation #yogateacherlife #plantpower #plantbased #sundayveganshare #sundayroast #chickpeaflour #veganrecipes #healthyfood #healthyrecipes #vegetarian #glutenfree #meatalternative #veganchickenwings #instafood #foodgasm #foodgram

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yueying_108

My favorite noodles series from Taoโ€™s kitchen ๐Ÿ˜˜๐Ÿฅฆ๐Ÿฅ’๐Ÿ†๐Ÿฅ•๐ŸŒถ #vegan #sattvicfood #yogic #vegetarian #organic

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nesty.yoga

0

treujeheals

โค๏ธAyurveda - bowl โค๏ธ mit allen 6 Geschmacksrichtungen ( #gunas): - Reisnudeln (sรผรŸ) - Mandel - Basilikum pesto (sรผรŸ, zusammenziehend und bitter) - Blumenkohl aus dem Ofen mit #Mandelmus, Ingwer, Hing und Kรผmmel (sรผรŸ, scharf, zusammenziehend) - gedรคmpfter Mangold mit Steinsalz und Kurkuma (zusammenziehend, bitter, salzig, scharf) - #Falafel von Soto aus #Kicherbesen (sรผรŸ, zusammenziehend) - Kokos Joghurt (sรผรŸ, sauer) #ayurveda meets #histaminintoleranz #daslebengeniessen #soulfood #ayurvediclifestyle #ayurvediccooking #pittadosha #histaminintolerance #lowhistamine #foodintolerance #sattvicfood #ichliebefoodblogs #glutensensitivity #eatforyourdosha #joghurtalternative #bowl

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poonetm

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poonetm

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ithinkhappiness

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drpherbals

In case no one told you today:โ€จYouโ€™re beautiful. Youโ€™re loved. Youโ€™re needed. Youโ€™re alive for a reason. Youโ€™re stronger than you think. Youโ€™re going to get through this. Iโ€™m glad youโ€™re alive. Donโ€™t give up! . . #selflove #selfcare is part of #ayurvedalife. Stay #sattvic with a #sattvicmind. #meditation #yoga #pranayama #sattvicfood all can help lead to #peaceofmind #innerpeace #innerwisdom #sattvicliving #contentment and #enthusiasm for life.

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treujeheals

Guten Morgen - jemand wach? Mein Dorf schlรคft noch wรคhrend ich nach yoga und mediation mein Frรผhstรผck genieรŸe. Mein Umfeld wundert sich schon nicht mehr รผber meine Essgewohnheiten, aber im #ayurveda sind Suppen zum Frรผhstรผck ganz normal, weil sie so leicht verdaulich sind und das #agni stรคrken. Die ayurvedische Suppe mit #quinoa und #roterbeete war super lecker (getoppt mit #Kokosflocken und #koriander) Tauscht doch auch mal das Croissant gegen einen Teller Suppe โค๏ธ und #machdeinding Ein wunderschรถnes Wochenende euch allen! #Ayurveda meets #histaminintoleranz #ayurvediccooking #ayurvediclifestyle #pittadosha #histaminintoleranz #lowhistamine #healinghistamine #soup #yogifood #sattvicfood #startinswochenende #morgensonne

1

alicjakaruna

Sanjeevini kanji, local blueberries and almond slivers. #vegan #sattva #sattvicfood #pranic #vegetarian

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yogeshvarii

Been in bed all day fighting migraine ๐Ÿค’ and now managed to get up to make some quick dinner.๐Ÿฝ Here we have a super hearty #Sattvic #vegan and #glutenfree meal - organic brown pilaf rice cooked with tomatoes, peppers, kidney beans and "barbecued" soya pieces. ๐ŸŒฑโค๐Ÿ‘Œ๐Ÿ‘ Start by stir frying some chopped peppers until soft, add beans then add rinsed rice, after a few moments add chopped tomatoes and some boiled water. Season well and let it cook until rice is soft. Stir in soy cubes (marinated in spices and olive oil and grilled on griddle pan) and some spinach (I add it everywhere). It freezes very well too so if you make a huge amount you can save some for a rainy day ๐Ÿ˜‰๐Ÿ‘Œโค #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #veganfood #yogafood #instafood #fitnessfood #vegetarian #vegetarianfood #soya #pilafrice #veganprotein #plantpower #plantbaseddiet #plantbased #healthyfoodlover #healthyfood #veganrecipes #healthyfoodrecipes #meatalternative #yogalifestyle #yogateacherlife #foodgram #glutenfreefood #vegandinner

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poonetm

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yogeshvarii

As promised in my previous post my friends, I'm sharing the recipe for these delicious roasted #Sattvic chickpeas that you can eat on their own or add to the salad that I shared yesterday. Add chickpeas to the roasting tin, add generous amount of organic virgin olive oil, then add salt, cayenne pepper and smoked paprika to taste - be generous with spices! Then roast for around 20mins in 200C oven and enjoy โค๐Ÿ‘Œ Adding more chickpeas to your diet has amazing benefits. Humble chickpeas help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Chickpeas nutrition is a potent package of protein, vitamins and minerals ๐ŸŒฑโค๐Ÿ‘Œ๐Ÿ˜‰ #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #veganfood #yogafood #fitnessfood #instafood #foodgram #veganfoodlover #veganfoodlove #chickpeas #chickpealove #veganprotein #plantpower #plantbaseddiet #plantbased #plantnutrition #nutritionfacts #healthysnack #veganrecipes #yogateacherlife #yogalifestyle #oliveoil #yogiinlondon

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yogeshvarii

Another busy day back at work and another quick #sattvic #vegan meal to take in my lunchbox. Here we have delicious filling couscous salad with tomatoes, avocado and deliciously roasted chickpeas which I will share the recipe for in my next post ๐Ÿ˜‰โค๐Ÿ‘Œ #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #vegansalad #veganfood #yogiinlondon #yogalifestyle #yogafood #yogateacherlife #plantbased #eatclean #cleaneating #couscous #couscoussalad #chickpeaprotein #chickpeasalad #healthylunchideas #fitnessfood #instafood #foodgram #nutritiousmeal #veganfoodshare #eatsalad #quicklunch

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poonetm

0

ithinkhappiness

เคฆเคฎ เค†เคฒเฅ‚! ๐Ÿ˜‹home made without Onion & Garlic. #dumaaloo #dumaloo #aloo #aloovegetable #indiansabzi #sabzi #indianfood #indianrecipes #sattvicfood #followme #likeforlike #myphotography #follow #like #comment

2

heirloom_roots

15-min Mushroom Gnocchi with Basil and Ghee. There is something therapeutical about cooking with Ghee, both internally and externally. Ghee, is made of butter, but goes through a clarification process where removes the parts that are so hard to digest, like casein, lactose, whey protein, and more. Ghee holds a certain energy, a pure sattvic energy. This energy is very pronounce in Ghee, and it has been used in many religious ceremonies. If you want to learn more about sattvic energy and Gunas, check out the blog! Link on bio๐Ÿ˜Š. #cookingathome #quickdinner #gnocchi #ghee #sattvicfood #yogi #yoga #energyhealing #instalove

7

yogeshvarii

Grilled veggies marinated with tomato juice, herbs and olive oil al fresco. Simple pleasures. It is so easy to prepare veggies in batches and then add to various dishes such as salads, rice, quinoa bowls or soups. What is your favourite way to prepare your summer veggies? Roast, grill or stir fry? โค๐Ÿ‘Œ๐ŸŒฑ #yogeshvarii #LoveYogicDiet ๐Ÿ… ๐Ÿ† ๐ŸŒถ ๐Ÿ… ๐Ÿ† ๐ŸŒถ ๐Ÿ… #sattvicdiet #sattvic #yogafood #veganfood #vegan #healthyfood #sattvicfood #veggies #colourfulveggies #dinealfresco #alfresco #instafood #grilledvegetables #foodgram #plantbaseddiet #plantbasedfood #plantbased #fitnessfood #yogalifestyle #yogateacherlife #yogiinlondon #nutritiousmeal #londonvegan

1

vedicook

Camp lunch. Pesto pizza {cashews, basil, olive oil, salt, avc} + black olives and roasted summer squash. ____ Do I love making lunch at 8am? No. But I do love having lunch ready at lunchtime! ____ Recently someone posted a q about finding โ€œvegan kid foodโ€... my question is, what the heck is that? Isnโ€™t vegan kid food just, well, food? We always eat the same thing as a family. Maybe making a few adjustments - for example kids often like a meal โ€œdeconstructedโ€ {aka the roasted squash went on top of our pizza, not on the side}. The result is {fingers crossed} less picky eaters and a less complicated kitchen! _____ So when we pack the kid lunch in the morning, we are making a lunch for the whole family. ____ I know this is the jam for my clients who work 9-5, and want to eat Ayurvedically {no leftovers}... it means early morning cooking {with maybe some prep the day before}. Itโ€™s not easy... do my students and clients love making lunch early in the morning? No. Do they love feeling better with improved skin, digestion, mood, and sleep? Yes! _____ #ayurveda #kidslunchbox #whatvegankidseat #eatingasafamily #ayurvedaeveryday #freshfood #noleftovers #sattvicfood #whatyogiseat

1

shuniyayoga

๐ŸŒปPreoccupation with food can limit spiritual progress.. that is why ashram living involves a simple diet (ie. lentils, rice and veg). This helps to gradually strengthen non-attachment to the material world, contentment with what is given, and non-indulgence - we can learn to pace ourselves and listen to the intelligence of our bodies.. Maybe we don't really need that extra serving or piece of cake! ๐ŸŒปThen again, this was pregnancy yoga training so it was better not to restrict ourselves unnecessarily! We are certainly appreciating the wholesome food ๐Ÿ˜„ ๐ŸŒปIn terms of my relation to food, I grew up in a family that never wanted to waste anything, influenced by Filippino culture that encouraged people to eat beyond their limits. Large and repeated servings were a sign of a healthy appetite and respect for the cook - It was frowned upon to refuse food or not finish your plate.. I was often monitored for hours to ensure I ate everything! These days, I make a conscious effort to slow down eating and not treat my stomach as a human garburator! Instead, I'm more curious about and take up those foods and herbs that are health-promoting. ๐Ÿฅ’One example reintroduced to me during these Sri Lankan lunches is Karela, otherwise known as 'bitter melon/gourd'. Health benefits include: managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and treat skin conditions, and plays role in cancer prevention.. I used to dislike the bitterness but now I sometimes crave it! ๐Ÿ˜ฒ #healthyeats #yogicdiet #sattvicfood #SriLankanCuisine #Karela #PregnancyYogaTraining #LearningNeverStops #HimalyanYogaInstitute #ShuniyaYoga

0

shuniyayoga

๐ŸŒดSattvic Sri Lankan lunches during the training.. Was better than expected after a overload during my recent trip to Sri Lanka! ๐Ÿ˜„ โ˜๏ธMuch modification is needed for such a diet including no onions, garlic, mushrooms, red chillies, caffeine or meat of course! ๐Ÿฆ‹This is thought to make the mind and body more pure, clear and light.. aiding the process of self-transformation. #healthyeats #yogicdiet #sattvicfood #SriLankanCuisine #PregnancyYogaTraining #LearningNeverStops #HimalyanYogaInstitute #ShuniyaYoga

0

yogeshvarii

Back to the kitchen after a week of being spoiled by delicious food in Crete. Should have eaten less bread though so will try to stay away from naughty stuff for a bit. ๐Ÿ˜Š Therefore I made this extra healthy #Sattvic #vegan and #glutenfree salad for dinner tonite. Here you have buckwheat & sweet potato noodle salad with spinach, radish, cucumber, chargrilled red peppers and braised tofu. Takes just a few minutes to prepare and tastes delicious โค๐Ÿ‘Œ #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #sattvicdiet #veganfood #yogafood #vegansalad #tofurecipes #tofusalad #buckwheatnoodles #healthysalad #plantbased #plantbaseddiet #healthyfood #instafood #foodgram #yogalifestyle #yogateacherlife #backtokitchen #veganfoodshare #veganrecipes #braisedtofu #glutenfreediet

3

phantaiyoga

AFTER YOGA MEAL // Extend your yoga practice to the table and nourish your body, mind and soul with a Sattvic delicious diet. โ €โ € #wearewhatweeat #eatclean #nourishyourbody #ayurvedic #ayurveda #vegan #ahimsa #foodchoices #yogalife #yogainspiration #healthyliving #breakfast #sattvicfood #sattvic

1

livshalsa_myspirityoga

1

heatherumlah

Purple Potato with Lavender, Gem Lettuce with Lemon Umeboshi and Shiso, Biodynamic Kale and Broccoli, Sweet summer air, Bitters tonic and neighbors make this last stretch towards the end of this weekend so love filled. #sattvicfood #thefutureoffood #sadhanasofnourishment #herbs #healthyfood #keepitsimple

4

chinmayyoga

Chinmay Yoga provides Sattvic, Healthy and Fresh Homemade food after all Eating right food is an essential part of living a Yogic life. #yogicfood #sattvicfood #healthyfood #yogalife #yogalifestyle #yogainspiration # #yogafit #yogagirl # #yogateachers #yogateacherstraining #yogateacherstraininginindia #yogaphotography #yogafoodenergy www.chinmayyoga.com

2

barefoot.health

sweet, dirt, pepper. . ๐ŸŒผ sometimes i get started in the kitchen knowing exactly what I want to make, other times I have no idea until itโ€™s in front of me ready to be eaten. . ๐Ÿ”ฅ after setting up some ghee to warm in the pan, I found some beets in the fridge from the market down the road and chopped up 2 of them. . ๐Ÿฅ• let them cook in the ghee til just soft enough and then threw in one of the peaches I bought this morning from the market. . ๐Ÿ‘ the ghee & peach juice made such a sweet, nutty dressing-like treat that adding a handful of local arugula at the last minute to balance it all out seemed natural. . ๐ŸŒฟ not too filling, this lunch was perfect for this sunny Sunday. . โ˜€๏ธ #eatseasonal #cookyourfood #peach #arugula #beet #ghee #summerhealth #ayurvedalife #foodismedicine #sattvicfood #gooddigestion #barefoothealthwv

1

yogeshvarii

London has welcomed me back from Crete with warm temperatures and sunshine which led me to cool off with #vegan icecream from @yoricamoments โค๐Ÿ‘Œ๐Ÿ˜‰ Amazing flavours. Made of coconut and rice milk - a great treat if you want to avoid dairy. I tried salted caramel and bannofee flavours. It goes very well with popcorn if you're heading to the cinema. ๐ŸŽฅ๐ŸŽฅ๐ŸŽฅThey also have a cute Styrofoam ball to keep the icecream cool for upto 45 minutes. ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ #yogeshvarii #LoveYogicDiet ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ ๐Ÿฆ #Sattvicfood #sattvicdiet #sattvic #yogafood #veganfood #veganicecream #londonvegan #sundayvibes #veganfoodshare #plantbaseddiet #plantbasedfood #plantbased #dairyfree #instafood #foodgram #yogateacherlife #yogalifestyle #backtolondon #vegandesert #beforecinema #nicecream #icecream

0

sannuliino

Pรคivรคn mรถkkivege: nokkospastaa ja tuoreita kasviksia tomaattikastikkeessa aka punavihersokean pasta. #vegetarianfood #vegeveryday #kasvisruoka #healtyfood #sattvicfood #superfood

0

suryakash.yoga

Compassion: deep awareness of the suffering of another coupled with the wish to relieve it. When we have compassion for others we hold the power to make a positive difference on this planet for it's people and animals. โค๏ธ ๐ŸŒ๐ŸŒ๐ŸŒŽ Animals go into the slaughterhouse alive and come out chopped into pieces and people like to think something humane happens on the way. ๐Ÿ˜ข So after my foot-post, here comes an overdue food-post. Even though I am just drinking on the picture, something that looks like blood. ๐Ÿ˜‹ Iโ€™ve said it before and I will say it again: the way and what you eat is a lifelong journey and a development. The way I currently eat, rather โ€œcleanโ€ and mostly greens and raw, would not have been possible for me a few years ago. So donโ€™t push yourself, just try to listen to your body and how it thrives on which foods. Let things evolve. Go for health instead of weight or looks. What I find very important, though, is that if you have the capacity to understand compassion and empathy, it is up to us to make that choice to choose that whenever we can. I am always a little shocked to encounter yogis here who eat animals. Trying to convince anyone does not do any good. I learned that too. Veganism is something that has to click, it has to come to you. It is a feeling. If you swipe you can see Sadhguruโ€™s contribution on how to eat and why. I think if you eat consciously there is no reason whatsoever to consume anything that animals are forced to surrender, in order to stay healthy and be thriving. ๐Ÿ™๐Ÿป #vegan #veganyogisofig #wholefoodplantbased #healthyfood #yogicfood #sattvicfood #veganfortheplanet #veganfortheanimals #veganforwellbeing #eatplantsnotfriends #compassion #empathy #yummyhealthfood #tastyandhealthy #yoga #savetheplanet #eatwithlove #love #plantbased #justvegan #veganfood #veganfrankfurt #frankfurtvegan

21

ayurvedabeauty

Sattvic - the pure quality of goodness. Sattvic foods are balancing, nourishing, soothing and energising. Linda Bretherton will be focussing on balancing sattvic wellness bowls that are easy to make at home using a select range of ayurvedic essentials that can be used every day in many ways. Bringing you delicious, nutritious meals you can share with your friends and family. Linda will also talk about the energy of cooking, the sattvic mind, following your dosha (body type) and what makes a whole sattvic meal: Energy Environment Spirit Atmosphere Ingredients Utensils Linda will also talk about her soon to be released Ayurveda Cookery Book, you will be able to pre-order your copy on the day! Refreshments and lunch included, all this for only ยฃ45.00 To secure your place please pay via PayPal to lbretherton@btconnect.com #ayurveda #sattvicfood #vata #pitta #kapha #vegetarian #energy #environment #spirit #atmosphere #ingredients #utensils ๐Ÿ’š๐Ÿ’š๐Ÿ’š https://www.facebook.com/events/212068529429091/?ti=icl

3

vatasandra

Sattvic - the pure quality of goodness. Sattvic foods are balancing, nourishing, soothing and energising. Linda Bretherton will be focussing on balancing sattvic wellness bowls that are easy to make at home using a select range of ayurvedic essentials that can be used every day in many ways. Bringing you delicious, nutritious meals you can share with your friends and family. Linda will also talk about the energy of cooking, the sattvic mind, following your dosha (body type) and what makes a whole sattvic meal: Energy Environment Spirit Atmosphere Ingredients Utensils Linda will also talk about her soon to be released Ayurveda Cookery Book, you will be able to pre-order your copy on the day! Refreshments and lunch included, all this for only ยฃ45.00 To secure your place please pay via PayPal to lbretherton@btconnect.com #ayurveda #sattvicfood #vata #pitta #kapha #vegetarian #energy #environment #spirit #atmosphere #ingredients #utensils ๐Ÿ’š๐Ÿ’š๐Ÿ’š https://www.facebook.com/events/212068529429091/?ti=icl

0

yogasigi

0

magdalenavagabonda

4

byronyogacentre

Good vibes only! Ayurveda believes that all food carries a certain vibration. Sattva is the energy of balance, harmony, love, purity and awareness. Eating a sattvic diet can help us to feel better - physically, mentally and emotionally. All of our food here is grown, cooked and eaten with love! โค๏ธ

3

go2saidham

Puffy Puris.. Amazing to look.. have it work aamras or aloo Bhaji.. your call.. #vegetarian #vegan #yummy #zomatouae #zomatodubai #sattvic #sattvicfood #snacks #foodies #foodporn #dubaifoodies #dubaifoodblog #dubai #oudmetha

1

heatherumlah

Steamy stewarding of self care today. London hottttt and this is my offering for cool smooth day ahead to manage my pitta : Cardamom sprouted rice with wild coriander, steamed broccoli and rocket, caraway, soaked split murad dal with fenugreek, fennel and fenugreek leaves with dried mint, also raw kraut for that extra tingle. Off screen a barking (๐Ÿพ)rose water lemonade. As I begin to plan the culinary masterclasses in the fall Iโ€™m so excited to share the profound medicine of bespoke and bio-individual self care - a theme ever running with The practices of freedom and wellbeing immersions and the Maha immersion in India next year with the incredible @leilasadeghee . #thepracticesoffreedomandwellbeing #selfcare #londonfood #thefutureoffood #sattvicfood #ayurveda #dailyfoodsadhana #sadhanasofnourishment

12

yogeshvarii

Hot days here in Crete and it's nice to be having something light for lunch. ๐ŸŒฑ๐Ÿ‘Œโค Normally when I cook I put spinach everywhere and I started missing them when on holiday. I found this interesting #sattvic #vegan spinach salad on the menu. They add sheets of cooked filo pastry and then break them up. Spinach is like a power house in terms of its nutritious value. It has vitamin K, A and C, as well as folate, manganese, magnesium, iron, potassium and calcium. It's also a good source of niacin, zinc, protein, fiber, vitamin E , thiamin, vitamin B6, phosphorus and copper. โค #yogeshvarii #LoveYogicDiet ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #sattvicfood #yogafood #sattvicdiet #travelfood #instafood #veganfood #greekfood #visitinggreece #eatclean #eatlocal #foodgram #healthysalad #plantbased #plantbaseddiet #vegansalad #spinach #spinachsalad #yogateacherlife #yogalifestyle #yogatravels #nutritiousmeal #nutritionfacts #visitingcrete #veganlunchideas

5

livshalsa_myspirityoga

0

th.otfish

Honey has more benefits โ€” itโ€™s closest in chemical composition to that of blood cell. Honey in warm water even burns fat.. remember not to consume honey in cold water also Donโ€™t consume honey in boiling water!!

3

yogini_tiff

Yogini breakfast 3 bananas 3 teaspoons spirulina 3 teaspoons chia seeds rice milk So much yum.. #youarewhatyoueat #sattvicfood #healing #yogini Life has taught me again and again if we eat bad we feel bad.. if we eat healthy, we heal.. #letfoodbethymedicine

6

anandiniihealing

I am craving for non-soy high protein ๐Ÿ™‚ so here it is my very first home made baked-multiseeds crackers ๐Ÿ˜‹ Taste just the way I want it to be... #vegansnacks #healthysnacks #homemade #yogalifestyle #sattvicfood #qigongteacher

0

go2saidham

0

go2saidham

Choose us for your celebration and events. We will make your event a remarkable one. #vegetarian #zomatouae #zomatodubai #vegan #dubaifoodies #dubaifoodblog #dubai #jain #sattvic #sattvicfood

1

yogawithkannan

Sattvic food as mentioned in yoga tradition. Vegan breakfast, beaten rice, apple, pomegranate, dates, cane sugar. #sattvicfood #beatenrice #fruits #breakfast #mitahara

0

yogeshvarii

To enjoy local food you don't always need to go to fancy restaurants. Getting some local produce and fixing a quick #sattvic #vegan snack is one of the simple joys for me. Here we have some nice toasted brown bread with black olive spread, cherry tomatoes and simply delicious black olives - Kalamon variety is my favourite โค๐Ÿ‘Œ #yogeshvarii #LoveYogicDiet ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ… #sattvicdiet #yogafood #yogafoodlove #Sattvicfood #veganfood #travelfood #yogatravels #cretanfood #blackolives #blackolivespread #bruschetta #greekfood #eatlocal #plantbaseddiet #plantbased #vegansnacks #healthyfood #yogalifestyle #yogateacherlife #instafood #foodgram #vegangreece

4

anandiniihealing

Love is all there is... Baba Nam Kevalam... Light breakfast for a bright day... Overnight oat, flaxseeds, dates and vanilla extract poured with chia seed... #sattvicfood #sattvicdiet #veganbreakfast #veganfood #yogilifestyle #qigongteacher #baliqigongteacher

0

iyer.rani

7

livshalsa_myspirityoga

2

yogeshvarii

Cherries are one of my favourite berries and they taste amazing in Crete. โค๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ‘Œ You can make an amazing refreshing #nonalcoholic #sattvic drink by mixing cherry juice with sparkling water and adding some ice. Cherries have lots of benefits such as promoting weight loss and boosting heart health. They also treat gout and are a great source of antioxidants and potassium. Eating cherries help reduce inflammation and treat osteoarthritis. So add some cherries to your diet this summer โค๐Ÿ‘๐Ÿ’ #LoveYogicDiet #yogeshvarii ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ #sattvicdiet #sattvicfood #yogafood #yogateacherlife #refreshingdrink #noalcohol #giveupalcohol #yogicdrinks #plantbaseddiet #plantbased #cherrydrink #cherries #lovecrete #visitinggreece #yogatravels #instafood #foodgram #healthydrink #vegandrinks #vegan

11

hatefulzen

#bengali #food long time no see. Sorse with zucchini & Trinidad Moruga Scorpion (thx for the recipe @veggie_lapland), moong dal & basmati rice. Fiery as fuck! ๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ #vegan #sattvicfood #plantbased #glutenfree

3

drpherbals

Porridge love ensues. A small bowl of porridge a day could be a key to a long and healthy life, according to a study by Harvard University. Researchers followed 100,000 people for more than 14 years monitoring diets and health outcomes. Scientists found that for each ounce of whole grains eaten a day, it reduces death risk by 5% and death related to heart disease by 9%. . When we say porridge, most people think oats. However, you can make porridge out of many different grains. The first picture is oats, the second is made of three grains: spelt, barley and buckwheat. And one version is sweet and one is savory. Itโ€™s always good to rotate what you eat, especially from a food allergy perspective. . Stay healthy and stay tuned for more on porridge from an Ayurvedic perspective. . . . #healthybreakfast #ayurvedalife #ayurvedicnutrition #foodismedicine #porridge #sattvicfood #sattvicliving #youarewhatyoudigest #nourishyourbody #nourishyourmind

2

sadoyoga

ๅคใ”ใฏใ‚“๐ŸŒฝ ๅค้‡Ž่œใจใ‚ซใƒฌใƒผใชๆฏŽๆ—ฅโ—กฬˆ . ใƒขใƒญใƒ˜ใ‚คใƒคใจใฟใ‚‡ใ†ใŒใฎๅฐ้‰ข ใชใ™ใจใƒˆใƒžใƒˆใฎใƒžใƒชใƒ ใƒ–ใƒญใƒƒใ‚ณใƒชใƒผๅ†ท่ฃฝใƒใ‚ฟใƒผใ‚ธใƒฅ ใ‚ขใƒœใ‚ซใƒ‰ใƒ™ใƒผใ‚ณใƒณใ‚ตใƒฉใƒ€ ๅค้‡Ž่œใ‚ซใƒฌใƒผ ใƒขใƒชใƒขใƒช่ฑšใ—ใ‚ƒใถใ‚ตใƒฉใƒ€ . #eatclean #homemade #love #yummy #foods #happy #healthy #life #style #sattvicfood #sadoyoga #yogini #wellness #holistic #yoga #slowfood #slowlife #dinner #mindfuleating #้ฃŸ #ๆ‰‹ไฝœใ‚Š #ๅค้‡Ž่œ #ใƒฌใ‚ทใƒ” #ๅ‚™ๅฟ˜้Œฒ #ใŠๆ–™็† #ไฝๆธกๅณถyoga

2

namostuteyoga

3

cosmic_futurist

What we eat, we become .. eat healthy, eat yummy :) #ayurvedicfood #foodstagram #indianfood #diet

3

iyer.rani

0

callmebala16

Over 70 item veg buffet at Sattvam restaurant in Blr! Each item from soup, starter to main course and desert was well crafted & unique in taste - no onions or garlic used! Notice the miniature bottles of panipuri water to cooker filled with lemon rice or miniature buckets of curd rice! No wastage and motivates you to try the full spread with mini portions - but still we missed trying more than half the spread. Complete value for money and deep satisfaction with the quality of food !! And you have to book for either of the two session lunch slots - 12-2pm or 2pm onwards - the full restaurant is busy with the same course almost! #lazyafternoon #bangalore #bangalorefood #instafood #instaphoto #instapic #buffet #foodie #foodporn #foodlover #foodblogger #foodorgasm #foodspread #brunch #vegetarian #nogarlicnoonions #bangalorefoodies #tastyfood #niceambience #greatservice #qualityfood #bangalore #nammabengaluru #foodofbengaluru #bengaluru #sattvikfood #sattvic #sattvicfood

0

pramaana_yoga

Few things taste better than home grown produce. Shared, delicious bounty by the beautiful yogis at Yoga is Youthfulness - a stellar studio I'm grateful to call my ashtanga home. ๐Ÿ™๐Ÿผ๐Ÿ’š . . . . . . . . . #organicproduce #homegrownfood #plums #foodthatfuels #gratitude๐Ÿ™ #yogaeverywhere #yogagram @yoga.is.youthfulness #sattvicfood

3

ayurveda_koeln

9

yogeshvarii

Greetings from Crete my friends. Who said I couldn't find #Sattvic food here? So far had amazing #veggieoptions such as fried courgettes, tomato feta bake and my favourite - stuffed wine leaves. The ones you get in London are always full of garlic and here I managed to find some freshly made ones โค๐Ÿ‘ Vine leaves are low in calories (93kcal) and that they have a high content on vegetal fibers. As a consequence, vine leaves contribute to the good function of the bowel, fight against constipation and are conducive to a dietary program to lose weight since they allow us to feel full over a long period of time and they reduce the absorption of food fat. Furthermore, vine leaves have a high content of lutein and zeaxanthin - antioxidants that protect the cells decreasing the possibility of severe diseases, such as various forms of cancer and cardiovascular diseases. โคโคโค #yogeshvarii #LoveYogicDiet ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ ๐Ÿ‡ #stuffedvineleaves #greekdiet #greekfood #visitinggreece #Sattvicfood #sattvicdiet #veggietravel #yogateacherlife #yogalifestyle #yogafood #instafood #foodgram #healthydinner #vegetarianfood #greekrestaurant #nutritiousmeal #nutritionfacts #vineleaves #grapeleaves #yogatravels #nogarlicnoonions

1

deniseleicester

Chef Francis @jumeirahvittaveli is an Alchemist as well as creator of the most sublime Sattvic food - the Prasadsm or Temple food he served was so delicious - plus a Churnamrit with water from the spring of the Ganges and the Gayatri mantra playing softly throughout ๐Ÿ™ #sublime #templefood #offtherichterscale #sattvicfood

0

foreversunday

I am beyond proud to show you my first home grown courgette ๐Ÿ˜œ๐Ÿ’š ๐ŸŒฑ ๐ŸŒฑ Food canโ€™t get any more sattvic than this: organically grown, no pesticides, no fertiliser. Just water and lots of looove. Couldnโ€™t believe how beaming with energy/ prana it was when I held it in my hand โœจโœจ ๐Ÿ˜Š ๐ŸŒฑ ๐ŸŒฑ And since I spent all morning today (kidding ๐Ÿ˜‰) spiralising zucchini at @montevelhoretreat I thought Iโ€™d spiralise my own firstborn and add some of yesterdayโ€™s leftover vegan pesto on top for dinner. ๐ŸŒฑ ๐ŸŒฑ Being pitta-kapha I know Iโ€™ll be hungry again in an hour but... what a treat! ๐Ÿ’š ๐ŸŒฑ ๐ŸŒฑ #ayurveda #ayurvedafoodies #sattvic #sattvicfood #vegano #veganrecipes #homegrownfood #growyourown #organico #biologico #organicgardening #pittakapha #pranafood #prana

0

mahua_d_s

#Repost @aolcentralhr (@get_repost) ใƒปใƒปใƒป One of the MEGA KITCHENS in the world, AnnaPurna Kitchen at Bangalore Ashram serves minimum of 15.000 people on every normal day. All work in kitchen are completely done by volunteers and long term sevaks. Received ISO 22000:2005 for food safety and cleanliness and alsoย certificate from HACCP with ISO standards. #sevak #seva #service #volunteer #volunteering #volunteerwork #megakitchen #annapurna #ISO #annapurna #kitchen #vegetarianfood #sattvicfood #food #sattvic

0