Maybe who we are isn’t so much about what we do, but rather what we’re capable of when we least expect it.
The cringey workout video above shows one of my push routines. It contains a certain modified “skull crusher” exercise which is more effective, more safer and gives you less of a chance of “crushing your skull.” To answer the question I get mostly every single day, “Karl, how do you just keep on growing” ...it’s simple, we kill the batman.
Im kidding; it’s all about your commitment, your attitude and your willingness to SEEE and BELIEPPEE YOU ARE AWESOME AND CAPABLE OF GREAT THINGS.
Again, to all my Wonder Woman ladies, I recommend doing the shoulder exercises I do in the video above. You’re also more than welcome to have a go at the incline chest press...no limits.