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troy__mcmurray

Proud coach moment... Most of this crew have only been training for a couple of months but tested themselves today at the Coffs Harbour Invitational. Plenty of medals and invaluable experience. #scottsheadbjj #coffsharbourinvitational #debeenjiujitsu #scottshead #brazilianjiujitsu #kidsbjj

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jacejitsu

Great last session with max de Been (youngest black belt in Australia 🇦🇺🥋🤙) #scottsheadbjj #debeenjiujitsu

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troy__mcmurray

Big day for the crew at the BJJ Aus open. Couple of medals for the boys. 🥇 🥈 🥉 #Brazilianjiujitsu #bjj #bjjlifestyle #scottsheadbjj #family

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troy__mcmurray

Scotts Head BJJ @ the surf club... Kicks off 4:00pm Friday.. 2 week free trial 🤚🤛 #scottsheadbjj 🇧🇷 🇦🇺

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jacejitsu

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jacejitsu

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jacejitsu

Awesome Competition at the Coffs Harbour Invitational Jiu Jitsu today. Thanks to C4bjj for the comp. Very high level of competition, so I was stoked with double gold. Sub only format was great winning 5/6 via sub and 1 draw. Loved the new @authorsupplyco Gi 👌 #bjj #brazilianjiujitsu #bjjlifestyle #kidsbjj #coffsharbour #invitational #gi #nogi #subonly #submissionwrestling #grappling #takedown #armbar #scottsheadbjj #surfjitsu #authorsupplyco

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troy__mcmurray

2 weeks out from our first comp in a while, The Coffs Harbour invitational. While there’s no ground and pound, looking forward to reaping some knees and choking some people out for fun #bjj #brazilianjiujitsu #bjjlifestyle #nogi #wrestling #bantamweight #subonly #leglocker #scottsheadbjj

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troy__mcmurray

3 hours with BJJ phenom Craig Jones, ACL still intact & I can still walk. Great session on inside heel hooks and entries from Z guard👌#brazilianjiujitsu #bjj #bjjlifestyle #bjjknows #nogi #insideheelhook #heelhook #leglock #leglocker #zguard #scottsheadbjj

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jacejitsu

#Tb to last year getting a Gold and Silver up a division in the WKA state comp in Townsville. Getting ready for a big year of comps ahead #brazilianjiujitsu #bjj #bjjkids #bjjlifestyle #surfjiujitsu #scottsheadbjj #fightlife #hyperfly #hyperflykids

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troy__mcmurray

First roll in a while, so it was really nice to just pump out plenty of rounds tonight. I was really missing the aches and pains of waking up after a hard night of rolling. Great crew down at MVMA #bjj #scottshead #scottsheadbjj #brazilianjiujitsu #bjjlifestyle #bjjfamily #fatherandson #training #jiyuulife

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