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vicolocafeknox

Iced Honey Lavender Latte 🤩🤩🤩

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carpetbagtheatre

Carpetbag Theatre is a community based theatre that seeks to reveal, reclaim, and reframe the hidden stories of our communities through original work. Over the past 49 years, we’ve found so many incredible stories that may never be known in textbooks and through popular media. Our communities are always the heroes of our stories. We are so thankful for how each of you have so willingly to engaged with us so far. We can’t wait to keep listening and creating more with you! See tickets to our next play at the link in bio. See you then! . Photo Cred: @seedlynn

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vicolocafeknox

Today’s Special: Pepperoni Focaccia with provolone, mozzarella & a garden salad - $8.50 🍕🍕

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freedomknox

Bell's Palsy is a condition where the nerves that control your facial muscles become irritated and cause one side of the face to droop. You can't see that anymore on Hannah because after just months of chiropractic care, her Bell's Palsy is completely GONE! The normal treatment for Bell's Palsy is steroids or antiviral drugs. How amazing is it that we could restore the function in her nerves so that they could heal the condition naturally?!? Not only are her facial muscles back to normal, but she also marked "totally better" for her neck pain, headaches, and sleep issues. WOW!

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dtscep

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c_bunch12

Shark week premiere downtown Knoxville! . . . . . #scruffycity #discovery #shark #sharkweek #4ocean @4ocean you need to be here next year! I’ll work the booth to help!

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rouletteweekend

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pourtaproomknoxville

The birthday festivities compound with the 30th anniversary of Shark Week celebrations! $5 Shark Week taps, including our aptly named keg cocktail this week - "Shark Bait"!! •Plus, 5¢ of every ounce poured of selected taps will be donated to Oceana Foundation. Help all the fishes by drinking up here at the taproom!! • #sharkweek #abeerfestivaleveryday #oldcityknoxville #scruffycity #knoxbeer #knoxrocks #drinkgoodbeer #drinklotsofbeer #craftbeer #lovedowntownKnoxville #beer #knoxville #865life #craftcider #drinkgoodwine #craftbeergeek #pourtaproomknox

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geohairlab

Cut it short ✖️✖️ Cut by NIKI! Book your appointment online! #GeoHairLab #GeoGeneration

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alisonfeiock

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jfybrand

Kelly Green strikes again!!! We adore this color, and the print on this dress!😍💞 • • • Dress | $42.98 Single Pearl Necklace | $21.98 Earrings | $12.98 Pearl Bracelet | $14.98 Picture Jasper Bracelet | $14.98 Leather Handbag | $149.98 Shoes | $104.98 (NOW $78.74!) Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday #todayiwore

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feldingco

Portable and comfortable. Handmade in Portland by @woodandfaulk #feldingcofinerthings

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beelerjared_22

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pauldavis_westknoxville

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miningthelandscape

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thepointknox

We’re launching “The Word” this weekend - a new series on reading, hearing, connecting, and reflecting on the Bible. 👉swipe👉to see! | 10:30am on Sundays right at that pretty theater there.

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hairpaintertay

Balayage refresh by me @hairpaintertay | perf bob by @colt45love ✂️

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abneasttn

Are you utilizing LinkedIn effectively? Join your fellow young nonprofit professionals for a FREE training with Elle Benson on the LinkedIn tools that can assist you and your nonprofit organization. We will also have Eddie Crim, ABN's resident photographer, on hand for headshots! RSVP here: bit.ly/AYNPLinkedIn

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scruffyknox

👰🏻👰🏽👰🏼👰🏾Oh hey brides👰🏼👰🏽👰🏾👰🏻 Do we have a suggestion for you!@lillianruthbridebyww is one of our personal favorites bridal shops in town. Their dresses are one of a kind (seriously they have dresses unlike any dresses you have ever seen!) I have modeled and worked off and on in the bridal industry now for about 7 years. So I know a tad about bridal stuff from photographers to catering & dresses etc...- if you ever want suggestions for anything feel free to ask. But seriously @lillianruthbridebyww shop is also just the cutest and it’s located in Market Square!! (NOT SPONSORED) 100% my own opinion. #scruffyknox 📷: @scruffyknox (photos can be used but please give credit)

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jfybrand

We're loving this black, white and red combo!!! • • • Tank | $29.98 Pants | $41.98 Necklace | $69.98 Earrings | $12.98 Blessed Bracelet | $16.98 Black Crystal Bracelet | $9.98 Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday #todayiwore

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oldcityknoxville

#Repost @pourtaproomknoxville with @get_repost ・・・ Happy Birthday to US! Here's some free stuff for YOU! We're giving away something different each day this week and some BIGGER surprises on Saturday! • Today we're giving away 10 Pour Koozies just for showing us some instaLOVE!! Just tag us on Instagram or Facebook and wish us Happy Birthday! Show us when you come in today (Monday) and score a free koozie! • #birthday #pourtaproomknox #abeerfestivaleveryday #oldcityknoxville #scruffycity #knoxbeer #knoxrocks #drinkgoodbeer #craftbeer #drinklotsofbeer #craftcider #lovedowntownKnoxville #beer #knoxville #865life #craftbeergeek #drinkgoodwine

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vicolocafeknox

Smoked Ham with a cherry & pineapple glaze, scalloped potatoes and carrots for $9.25 today only! #lunchspecial

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yellowrose.gypsy

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vicolocafeknox

Blueberry Strudel 🙌🙌🙌 Yes Please!

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vicolocafeknox

Here’s a few of our tasty treats to get your day going! #wednesdaymotivation

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freedomknox

We loved getting to celebrate all of our amazing practice members last week with muffins, smoothies, and treats! It is such a joy to serve all of you!

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junctionvinyl

Practiced some free hand then scanned and now it's a decal! One of our favorite spots in SoKno! @trailheadbeer #trailhead #sokno #ijams #sevierave #scruffycity #marketing #decals #custom #craftbeer

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nancycatsings

Interviewing a possible vocal coach this week. Super excited! #vocalcoach #knoxrocks #scruffycity #vocals #singer #sing #music #musicuan #ukulele #10yearsold #nancycat

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jacks_avenue

Tag someone who brightens your life and tell them why! We will pick one pair to win matching sunshine prints ☀️

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yellowrose.gypsy

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jfybrand

Looking for the perfect white lace top with a little something extra?! Look no further! • • • Top | $37.98 White Jeans | $64.98 Earrings | $16.98 Orange Bracelet | $42.98 Crystal Bracelet | $21.98 Shoes | $104.98 (NOW $78.74!) Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday #todayiwore

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geohairlab

Wishing ALL the love to our always sweet and sassy @foxyroxhair ✨✨ Go on and do great things! Your Geo fam is hear supporting you ❤️❤️ #GeoHairLab #GeoGeneration

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miningthelandscape

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pourtaproomknoxville

Happy Birthday Day 2!! We're giving away $5 gift cards just for playing trivia with us PLUS our regular weekly prizes!! $20, $10, $5 for 1st, 2nd & 3rd! #trivia #trivianight #triviatuesday #abeerfestivaleveryday #oldcityknoxville #scruffycity

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blisshomeknoxville

If you're looking for design inspiration for your time at the lake house this summer, catch Bliss Home Design Consultant Diana Fox from 8:30-9:00 Wednesday morning on Fox 43! Diana will share her tips on how to make a comfy lake house that's perfect for relaxing, entertaining and making those lasting summertime memories ☀️ #blisshome #blisshomeknoxville #shopinbliss #liveinbliss #furniture #art #rugs #lighting #design #interiordesign #interiordesignknoxville #knoxvillefurniture #homedecor #visitknoxville #knoxrocks #865life #knoxvilleTN #scruffycity #ilovelocalknoxville #whyknox #madeintn #blisshome #blisshomeknoxville #shopinbliss #liveinbliss #furniture #art #rugs #lighting #design #interiordesign #knoxvillefurniture #homedecor #visitknoxville #knoxrocks #865life #knoxvilleTN #scruffycity #ilovelocalknoxville #whyknox #madeintn #tnlakehouse #summerdesigntips

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scruffyknox

📷: @wildrootphoto We want to hear some WEIRD or interesting facts about YOU!🖤🖤 Just incase you haven’t met me... I will tell u some random facts bout me... Hi I am Elizabeth or Liz...Besides loving Knoxville I love the mountains, the beach, KITTIES🐈🐅big and small, I love nostalgic things, I have a strange obsession with painting/ drawing eyes and Im allergic to wheat/gluten #imissdonuts 😂 - the man standing next to me in the pic is my boyfriend Nathan who I have been with for almost 4 years now. He can tell you all about himself in the comments ( I’m sure it will be interesting) I want to know some interesting things about you all! Introduce yourself and share some interesting facts!! 👇💕 - Also if u ever need wedding or engagement pictures done @wildrootphoto are freakin amazing!!!!

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feldingco

Black denim chore coat from LC King. Selvedge denim jeans from 3sixteen and Merchant boots from Redwing. The perfect casual ensemble. #feldingcofinerthings

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jfybrand

Our ***NEW*** denim crinkle dress is such a cute piece! Wear it all season long and into the fall with boots!💓 • • • Dress | $42.98 Choker Necklace | $24.98 Orange Necklace | $29.98 Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday

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thepointknox

Tuesdays can be hard. But y’all. God loves you a lot. So crank “Reckless Love” in your earbuds and enjoy the rest of your day in that knowledge!

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thedataagent

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yp_knox

Members - volunteer at Summer Wines Party on August 4th to benefit Court Appointed Special Advocates (CASA) of East Tennessee! This fundraiser supports programming to provide trained advocates to help ensure abused and neglected kids in the Knox County Juvenile Court system receive needed services, stay safe, and find a permanent, loving home. Link in bio. ⠀ .⠀ .⠀ .⠀ #communityoutreach #volunteering #communtity #service #causes #dogood #Celebr865 #Loc865 #Recre865 #knoxville #865 #igknoxville #knoxvilletn #tennessee #lovewhereyoulive #865life #ilovelocalknoxville #knoxrocks #whyknox #scruffycity #easttennessee #localknox #localknoxville #ypknox #Connect #Develop #Serve

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pauldavis_westknoxville

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thewanderingrumpus

The week after vacation is always a little tricky (plus, the girls are panicking with only 3 weeks left of summer here in Nashville!) but we’re going to enjoy every minute with a ROAR! (Lion is Knoxville, TN street art in Market Square)

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bradenslifestyles

One of our favorite images from this past May’s ‘City People’s Home Tour 2018.’ 🤭😍 Anyone else a sucker for urban loft living / style? . . Head to insideofknoxville.com for more info on the City People’s tour & to see more gorgeous images! 👌🏻 In the meantime, let us help you perfect your updated ‘urban’ style. (11105 Turkey Drive, Knoxville, TN 37934) #KnoxvilleHomes #Repost @knoxvilleurbanguy #knoxvillestyle #downtownknoxville #downtownliving #hometour #scruffycity #loftliving #urbanliving #urbandecor #furnitureinknoxville #stylewatch

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donnajodoyle

A Sort of Spirit ~ ~ "Music, once admitted to the soul, becomes a sort of spirit, and never dies." Edward Bulwer-Lytton ~ ~ Pictured: Olivia Garriga of @outlawritual ~ ~ ~ ~ #outlawritual #music #buskers #marketsquarefarmersmarket #msfm #knoxrocks #knoxville #tennessee

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donnajodoyle

In Terms of Music ~ ~ "If I were not a physicist, I would be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music." Albert Einstein ~ ~ Pictured: Matt Hagar of @outlawritual ~ ~ ~ ~ #outlawritual #music #buskers #marketsquarefarmersmarket #msfm #knoxrocks #knoxville #tennessee

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kafismyname

The first time I met Whitney I instantly had a girl crush on her. She’s creative, captivating, and is not afraid to laugh at herself. Years down the line, I got to shoot her silly but sweet engagement photos, and I can’t wait for their fall wedding!

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geohairlab

Hitting refresh ✖️✖️ Color by CHYNNA! Book your appointment online! #GeoHairLab #GeoGeneration

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new2knox

This could be you on Thursday, sitting in front of this cute Tennessee wall, drinking a nice cold brew, and grinning ear to ear cuz you’re makin new friends! 👯‍♀️ We’ll be there at 6pm and stay all the way through trivia. 🍺 More details on Facebook via the link our bio. 🙌 Okay okay so who’s comin??😍

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scruffyknox

📷: @aography_ Beauty is around every corner of these Tennessee hills. Check out the photographers work, he captures so much of that beauty🌿 🌱Tag your photos with #SCRUFFYKNOX for a chance to be featured. 🌱follow along with us (@scruffyknox) for more features like this. 🌱treat yo self to Knoxville art apparel & more at scruffyknox.com (link in bio)

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retrospectknoxville

Unique items at Retrospect!

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jfybrand

This printed tank is perfect for layering all year! Toss on a cute cardi and you're ready to hit the road! • • • Tank | $21.98 Cardigan | $33.98 Jeans | $39.98 Necklace | $39.98 Blessed Bracelet | $24.98 Leather Earrings | $24.98 Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday #todayiwore

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cityhillscollegecrew

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galleryofpretentious

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thepointknox

“The average non-Christian American gives $1,400 to charity every year. The average Christian in America gives $1,600. The difference in our generosity is $200. I wonder if part of the reason the world doesn’t see the church as all that necessary is because we’re not actually doing anything all that important...” - Pastor Adam | We want to be a people who live with the mindset of radical generosity! Where can you start making an impact with your finances? Where can you help the hurting? Where is God calling you to give?

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harlesbarkleyphotography

You’ve got a friend in me! 🧡💙🎾

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thepointknox

We got to hear Shane and Leslie’s story yesterday on how God worked in their lives to help them grow in generosity. Want to see it for yourself? Link to watch is in our bio🙌

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knoxholley

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knoxholley

#mcm 😍😘

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jfybrand

Feel cute AND comfy in this adorable maxi dress!!! • • • Maxi Dress | $38.98 Hoop Earrings | $12.98 Necklace | $39.98 Silver Druzy Bracelet | $14.98 Beaded Bracelet | $14.89 Call to Order 📞865.288.7235 • • • #justforyouthestockroom #shopjfy #boutique #knoxvilletn #ootd #shoplocal #knoxrocks #ilovelocalknoxville #knoxville #newarrivals #knoxify #knoxvilleboutique #iloveknoxville #visitknoxville #scruffycity #igknoxville #whatsupknox #865life #2018 #summer #ss18 #instastyle #scruffyknox #outfitgoals #outfitoftheday #lovethislook #styleoftheday #todayiwore

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craftaccommodations

The great tomato juicing of 2017. #nktomatojam2018 is coming up Sunday, July 29! This year’s gonna be a banger, so grab your tickets at the @marketsquarefarmersmarket info booth or online from @ticketweb. 10 bartenders will be slinging killer tomato-based drinks at @themillandmine using the @postmodernspirits product line. I’ve got a cheeky surprise this year so be sure to bring all your cherry tomato arses by my booth and share a laugh.

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urbanfarmgirldesign

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pourtaproomknoxville

Happy Birthday to US! Here's some free stuff for YOU! We're giving away something different each day this week and some BIGGER surprises on Saturday! • Today we're giving away 10 Pour Koozies just for showing us some instaLOVE!! Just tag us on Instagram or Facebook and wish us Happy Birthday! Show us when you come in today (Monday) and score a free koozie! • #birthday #pourtaproomknox #abeerfestivaleveryday #oldcityknoxville #scruffycity #knoxbeer #knoxrocks #drinkgoodbeer #craftbeer #drinklotsofbeer #craftcider #lovedowntownKnoxville #beer #knoxville #865life #craftbeergeek #drinkgoodwine

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yp_knox

Bark your calendar for YPK’s July Happy Hour at @knoxfoodpark this Thursday! @knoxfoodpark is dog-friendly; attendees are encouraged to bring their 🐕. Open to members and non-members. RSVP at the link in bio. ⠀ . ⠀ . ⠀ .⠀ 📸 @knoxfoodpark⠀ .⠀ .⠀ #Celebr865 #Loc865 #Recre865 #knoxville #865 #happyhour #yappyhour #dogfriendly #foodpark #igknoxville #knoxvilletn #tennessee #lovewhereyoulive #865life #ilovelocalknoxville #knoxrocks #whyknox #scruffycity #easttennessee #localknox #localknoxville #ypknox #Connect #Develop #Serve

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shesgotknoxy

More coffee & yummy treats because who doesn’t love to scroll through Instagram & begin salivating? 😂 It was absolutely delicious by the way. Knocked it out of the park as always, @wildlovebakehouse . . . #knoxville #knoxify #knoxrocks #ktown #scruffycity #ktownlife #knoxvillelife #igknoxville #whatsupknox #ilovelocalknox #knoxlove #knoxvillestyle #knoxvilleeats

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dajemorris.jpg

This process of making art and sharing it with the world is excruciatingly hard some days, but there’s beauty in that.

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thehiveknox

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kemlenphotography

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feldingco

Shooting some content today by the Knoxville mural. 👖:3sixteen ST-100x 👕: Knickerbocker Henley Tube Tee. #feldingcofinerthings

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shopbradleys

Let’s be real, our coffee tables are the landing place for “all of the things.” ⠀ ⠀ Magazines that inspire 📖⠀ Books that challenge 📚⠀ Games that encourage connection 🎲⠀ Coffee cups that make you smile ☕️ ⠀ Candles that make your home cozy and warm. 🕯⠀ ⠀ It’s all just stuff, but it tells your sweet story. ⠀ ⠀ What’s on your coffee table? Leave an emoji to let us know!

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freedomknox

Meet Tiffany and Stephanee, our newest interns! These ladies are INCREDIBLE and we are so excited to have them serve our practice members. Make sure you stop by the desk to meet them!

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geohairlab

Let’s go effortless ✨✨ Cut by SARAH JANE! Book your appointment online! #GeoHairLab #GeoGeneration

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vivealchemy

Join us this week @lakeshorepark for a free Vive class. Bring a yoga mat!

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knoxvillegraphichouse

We might be the Scruffy City, but our colors are always on point. ⠀ .⠀ .⠀ .⠀ .⠀ #ScruffyCity #KnoxvilleTN #colorhunters #popyacolor #localartist #pantone #color #downtown #locallove #supportlocalart @pantone

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