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leighlawrence749

Beef Chuck Roast seasoned with pink salt, garlic powder, onion powder and dried parsley cooked low and slow in the crockpot with a drizzle of olive oil and 1/4c water served with cauliflower coconut oil purée and cilantro. I spooned on a generous portion of the cooking liquid after this photo. It wasn’t pretty but it was so, so good. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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leighlawrence749

Green Giant Riced Veggies Cauliflower Risotto Medley (cauliflower, mushrooms, asparagus) fried with Nutiva Virgin Coconut Oil (organic unrefined cold pressed virgin coconut oil) and Red Boat Fish Sauce (anchovy, sea salt) topped with crispy Trader Joe’s Fully Cooked Pork Belly (pork belly, water, sea salt). Super satisfying lunch with clean and convenient ingredients! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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leighlawrence749

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leighlawrence749

Quick and easy AIP Chicken Salad Salad: one can of Trader Joe’s Premium Chunk White Chicken (just chicken breast meat, water and salt) mixed with a sliced green onion and a Wholly Guacamole Organic mini (nightshade free) served atop 3 oz 50/50 Spring Mix/Spinach Blend. Nom nom! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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shoba_foodqueen

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myallergyadvocate

It’s Simply Plated Monday, when I feature a plate of food that is easy to make at home and customizable to your medically-necessary diet. A pitted avocado half can be stuffed with leftovers, eggs and bacon, rice or your favorite gluten free grain, along with a serving of green veggies.

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gigi_marie7

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nutritionallynicole

✨G I V E A W A Y P O S T✨ — Happy Fall my beautiful friends. To kick off the season of all things harvest and baking, I am giving away a FREE downloadable copy of my “Allergy Friendly Holiday Sweets” Ebook to 3 lucky followers! — How to enter👇🏼 1. Follow my account @nutritionallynicole 2. Like this photo 3. Tag 2 friends in the comments 🍂🍁 There will be a winner chosen for October, November, and December so keep entering the giveaway even after the first 2 winners are chosen - you will still be entered for the December giveaway. — ps 👉🏼 tagging more than 2 friends in the comments counts as extra entries. - I love you all so much, thank you for your endless support 💛 Good luck!

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diana.r.dawson

This is my version of oatmeal. I mixed roasted delicata squash with avocado oil, cinnamon, a little date paste (if your squash is sweet enough, you don’t need this) and a pinch of sea salt. Then I topped it with homemade tigernut milk, fresh blueberries, and crunchy sweet potato rice (this replaced the macadamia nuts I usually put on this). It was soooo yummy! So happy I finally have a #nutfree and #seedfree version of this. In fact it was totally #aip 😃 To roast the squash, cut the squash lengthwise and scoop out the seeds. Place cut side down on a parchment lined baking sheet and roast for 25-35 min at 400 F. Scoop out the flesh into a small saucepan and mix in the cinnamon, oil, salt and date paste on low heat, adjusting amounts to desired taste. I made the crunchy sweet potato rice by thawing a bag of frozen SP rice, laying it in a flat layer on a parchment lined baking sheet and dry roasting for 15-20 at 350 F. Then I sauté the rice in EVO with a pinch of salt in a non-stick skillet on low heat till golden and as crunchy as you like it. If it doesn’t get crunchy enough or you don’t want to stand at the stove, you can put the rice back into the oven once golden and roast at 200 F until it reaches your desired texture. #paleo #primal #whole30 #gf #glutenfree #dairyfree #eggfree #soyfree #sugarfree #coconutfree #cornfree #legumfree #vegan #vegetarian #healthy #cleaneating #healthyeating

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sitbymebakery

Mornin’ all! Happy Fall!🍂 We have fresh banana-pumpkin cake slices, and one whole cake! We are here until 2 pm today.🍂

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sitbymebakery

We still have chocolate/chocolate, spice/cinnamon-vanilla bean, and vanilla/vanilla mini 12 packs! We are open until 5 today, and 9-2 Sunday! If you have a gift certificate please bring it in this weekend or email 💌 info@sitbymebakery.com Thank you!

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shopaip

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simple_dining

When you can't finish your fish: last night's baked salmon with Italian herbs with twice-cooked spicy greens - flaked and tossed together in the wok with olive oil. Easy peasy! 👌🏻👍🏻😊 #glutenfree #dairyfree #sugarfree #saltfree #yeastfree #fermentationfree #eggfree #pulsefree #legumefree #soyfree #seedfree #nutfree #brisbane #brisbanefood #brisbaneeats #healthy #healthyfood #healthylifestyle #simpleeats #simpleeating #everyday #dinnerideas #dinnerwithfamily #dinnerwithfriends #loveyourself #love #simple #nourish #restore #simpledining

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shawnaleahsunshine

If you know me, then you know donuts 🍩 are my kryptonite and THIS VEGAN donut RIGHT HERE? 💣💥 #Repost @marlyntintin ・・・ All about that drip life. Vegan, allergy friendly glazed pumpkin spice donut. Top 12 allergy free. . . . #vegandessert #vegandonuts #pumpkindonuts #pumpkinspice #donuts #glutenfree #nutfree #seedfree #soyfreevegan #cornfree #coconutfree #iphonex #treenutfree #legumefree #coconutfree #adonutaday #healthytreats #vegan #veganfood #nomnom

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sitbymebakery

We made spice cupcakes with cinnamon-vanilla bean frosting for the weekend! This is my favorite flavor combo! We will also have: ✨fresh cinnamon rolls 🍌banana muffins 🎃 banana-pumpkin cake slices 🍫chocolate & vanilla mini & regular cupcakes 🍁bundtlettes in vanilla bean/lemon glaze, chocolate/ganache, & spice/maple glaze 😋Sounds good right? See you Saturday 9-5 & Sunday 9-2 in downtown Branson!

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leighlawrence749

This dinner is bursting with fresh citrus flavor! Turkey carne molida with lime zest and lime juice and a crisp, green slaw of celery, fennel, scallions and capers dressed with EVOO and lemon juice. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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simple_dining

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marlyntintin

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sitbymebakery

Our dryer got fixed today!🙌That was a LONG 5 days hanging things all over the condo to air dry! I’m just glad it wasn’t the dishwasher on the fritz!😅 What appliance would you miss most? 📸: pretty chocolate and cinnamon-vanilla bean roses with chocolate and spice cupcakes underneath 😋

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leighlawrence749

Tossed salad: arugula, Plainville Farms Hickory Smoked Organic Turkey Breast, Trader Joe’s Prosciutto crisped in the oven, cucumber, green onion and a quick dressing of avocado oil mayo mixed with kraut brine. Adding back in small amounts of egg via mayo. #reintroduction #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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nutritionallynicole

Just a little breakfast cookie to get ya through your Thursday 🙌🏼⛅️ Grab this 4 ingredient, nutritious, top 8 allergy free recipe from my blog👩🏼‍💻 —> link in my bio!

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your_next_vegan_meal

First post!!👩🏾‍🍳 A very quick vegan ramen! Note: This is not a traditional ramen, I used whatever vegetables I had and very basic ingredients. VEGGIES •1 red onion •4 cloves of garlic •1 red pepper •2 stalks of celery •1 carrot (peeled not chopped) •1 courgette (peeled not chopped) •250g of mushrooms •2 spring onions INGREDIENTS •soya sauce •white miso paste •lazy ginger •2 knorr vegetable stock pots •chilli flakes •rice noodles Start with lightly frying the red onion. I used 1 tbsp of coconut oil, but you can use whatever oil you like. Add the celery and crushed garlic. Add the ginger, I used 1 tsp. Fry this for a few minutes and then add 6 cups of water and your 2 stock pots. *Remember to keep stirring!* Once this starts boiling; add the carrot, courgette and peppers. Add 1 tbsp of miso paste and 2 1/2 tbsp of soya sauce with a dash of chilli flakes (measure to however spicy you want) turn the heat down slightly and let this cook for 15 minutes and then add your mushrooms. Allow to cook for a further 15 minutes. Whilst this is cooking, cook your noodles in a separate saucepan following the package instructions (or cook in the ramen whichever way you prefer). Once the noodles are cooked, serve up and garnish with spring onion and a little bit of black pepper!! 😋 #veganfood #ramen #veganramen #veganrecipes #vegan #veganlifestyle #veganuk #veganblogger #veganrecipe #vegancommunity #veganmeals #vegancooking #veganfoodie #nonuts #noseeds #vegetarianrecipes #veganeats #vegandinnerideas #vegandinner #vegans #nomeat #nodairy #veganaf #vegandiet #plantbased #plantbaseddiet #plantbasedlife #vegandining #nutfree #seedfree

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sitbymebakery

We’ll have whole banana-apple and banana-pumpkin cakes in the case this weekend!🍂 Hope to see you soon, Branson residents and visitors! Saturday 9-5, Sunday 9-2 in downtown’s old Chappy Mall, next to our dreamy neighbor, @revivejuicecobranson 🍂

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lilsipper

Chips, made from CHICKEN. Yup, I made chicken chips!😂 Would you try them? . Call me crazy, but they're bomb! Made with just 4 simple ingredients like @vitalproteins gelatin, sea salt, @ottos_cassava_flour, and of course chicken. Just posted the recipe on www.lilsipper.com (link on @lilsipper) but really....you gotta hear that crispiness in my stories before it's gone. UNREAL. #lilsipper

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nuzest

We love homemade healthy Cashew Cookie bars! All you need are 5 healthy ingredients! Ingredients: - Just Natural Clean Lean Protein - Cashew butter - Coconut oil - Raw honey (or vegan alt.) - Unsweetened Chocolate Tag a friend you’d want to make these with!🍪 See @lilsipper for full recipe! . . . . . . . . #nuzest #poweredbynuzest #chocolate #protein #cookies #sugarfree #lilsipper #chocolate #cashew #brownies #eggfree #sugarfree #dairyfree #dairyfreediet #paleodiet #paleodessert #feedfeed #fitfood #healthydessert #eatclean #realfood #nutfree #seedfree #healthydessert #glutenfreebrownies #foodblogfeed #peaprotein #veganprotein #proteinbrownies #sugarfreediet

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leighlawrence749

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thespabeechworth

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leighlawrence749

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_aryn_la_

Got these from the #library to learn how to cook for my allergy ridden son. One has peanut recipes. The other uses seeds in everything. He’s allergic to both. Let the search continue!! #glutenfree #vegan #nutfree #seedfree #allergies suck

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thespabeechworth

Prioritise an investment in the most important asset-YOU! Have an ongoing maintenance program of wellness activities are like regular deposits into your 'health' bank account. All bank accounts need refuelling! #inspirationalquote #quoteoftheday #selfcare #wellness #instafollow #spaproducts #loveyourskin #freefrom #organic #glutenfree #dairyfree #seedfree #loveyourskin #beautyessentials #healthybeauty #glowingskin #skincaretips #instaskincare #skinsalts #bodywash #balancecandle #bodyscrub #handcream #roomspray #cleansesoap #bodycream #wellness #wellnessproducts #beechworthspa #beechworth

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sitbymebakery

Our storefront is closed this weekend! We are booked up on special orders this week, and I’m having to do a lot of refunds while on the road, so I’ve disabled our menu for now.💕

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leighlawrence749

Chicken tender saltimbocca and roasted asparagus. This photo was taken about 3 minutes before we lost power. At least we had one last hot meal which we enjoyed in dim ambience! Thanks, Florence. We’re fine, just some rain and wind and mourning the loss of NetFlix and Hulu on this Friday night. Hope everyone is safe and sound and hunkered down for the night. Swipe for full day’s macros. Side note, tomorrow is my birthday and we probably won’t have power and I probably won’t track macros. Seems fair. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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permafrostak

Quite the hot mess of #trichomes on this #drippy #frostedcookies #highcbd #highthc #seedfree goodness! #flushmode is strong with this one getting ready for a harvest! #harvestseason #foreverharvesting #scissoring #cannabisculture #keepitlocal #keepcannabislegal #keepitgrowing #healthyplants #alaskacruise * (A) “Marijuana has intoxicating effects and may be habit forming and addictive;” * (B) “Marijuana impairs concentration, coordination, and judgment. Do not operate a vehicle or machinery under its influence;” * (C) “There are health risks associated with consumption of marijuana” * (D) “For use only by adults twenty-one and older. Keep out of the reach of children;” and * (E) “Marijuana should not be used by women who are pregnant or breast feeding;”

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leighlawrence749

Seared scallops with cauliflower risotto and cilantro! Both of these new finds are winners! I picked up Wild Caught Fresh Sea Scallops from Trader Joe’s for only $13.99/lb. It came out to $1 per scallop which is a whale of a deal for these beauties! The only ingredient is sea scallops (no weird solutions). The only downside to scallops is that unlike most proteins, they do contain some carbs (3g per 4oz serving), so be sure to factor that in if you’re keto. Totally worth it for me! I am a huge fan of the Green Giant Riced Veggies options so I had to try this variety when I spotted it at Harris Teeter. It’s called Cauliflower Risotto Medley and the only ingredients are cauliflower, mushrooms and asparagus. It’s 4TC/2NC per 1 cup serving. After heating according to package instructions, I added pink salt and tossed it into a sauce pan with some melted coconut oil to add creaminess. Garnished with my ride-or-die favorite herb, cilantro, for the win. Amazing pre-birthday lunch! Hopefully everyone in Florence’s path is safe. We’ve had some rain, but not much else, thankfully! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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autoimmunepaleolife

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leighlawrence749

I originally planned to make Asian chicken meatballs with slaw, but after I cleaned the cilantro, sliced the scallions, minced the garlic, microplaned the ginger (and my thumb), I just didn’t feel like forming meatballs, so I took the lazy and delicious path of eggroll-in-a-bowl aka crackslaw! Same ingredients, just cooked in a skillet. I often use slaw mix or broccoli slaw for this, but today it’s just sliced napa cabbage. I added coconut aminos and coconut vinegar for a little more flavor. We’re ready to hunker down and wait out the storm. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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shotsonthewayin

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sitbymebakery

Cinnamon-Vanilla Bean frosting is perfect with all our flavors! Here it is paired with spice cake and chocolate minis.✨ • Reminder: we are on our way from Branson to Denver, and we’re closed to special orders and our usual storefront weekend hours this week. Thank you for understanding!✨

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leighlawrence749

Oven-roasted cauliflower and pan-seared pork chops! I added lemon supremes to the cauliflower while roasting for an extra punch of tartness, then garnished with capers, as always. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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leighlawrence749

0

nutritionallynicole

IT’S MY BIRTHDAY TODAY ✨t w e n t y t w o✨ I had such a wonderful birthday celebrating with my friends and family. 🎂😋 On the dessert menu are some of my favorites —> my homemade apple crisp and @cherrybrookkitchen vanilla cake with a powdered sugar glaze and edible golden star glitter from @wiltoncakes !

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leighlawrence749

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leighlawrence749

I had to visit a customer site today, so rather than rushing home for a late lunch, I decided to treat myself to restaurant wings! Hurricane Florence may interfere with my birthday plans this weekend, so I’m taking advantage of this weekday lunch opportunity! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

sitbymebakery

Reminder: we are closed this week and weekend. We are also booked out on cakes this month.🎂

3

yukikoartis

🌱Fermented Napa Cabbage🌿 Fully Truly Raw as always 💗 ------------------------ + Raw + Vegan + Organic + Oil Free + No Seeds + No Nuts + No Garlic + No Commercial Powder ------------------------ Had often homemade Napa Cabbage when I was a child in Japan. My mom made and I liked it. I sometimes make My version of fermented Napa Cabbage now :) I do not make Kimchi as I am not favor of it. Very Simple and Full of Flavor 💗 I add other veggies(bell pepper etc) 😊 Dished up on Frisse &Tomato 🌱 Topped on homegrown Organic Moringa growing from seeds. TASTY 💗

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leighlawrence749

Easing into egg reintro with a larger serving of Primal Kitchen Avocado Oil Mayo. Hubs grilled some gorgeous tuna steaks. I roasted bacon and brussels and stirred together a quick sauce of mayo, lemon juice, capers and fines herbs. Swipe for obligatory grill photo and full day’s macros. #reintroduction #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

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gigi_marie7

First time making a car/suv and I’m really happy I got to make this cake for a special little boys 1st Birthday 😊🎁 🎉 🎂 🚔 #gigicakes #yum #dessert #desserttable #police #policecar #policecarcake #policecake #car #carcake #birthday #birthdaycake #birthdayparty #cake #cakedecorating #nutfree #seedfree #bake #baking #vanilla #vanillacake #buttercream #fondant #fondantcake #food

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leighlawrence749

Reintroducing eggs! Starting with the small amount in Primal Kitchen Avocado Oil Mayo. Baked prosciutto-wrapped scallions with a drizzle of mayo mixed with WildBrine Red Beet and Cabbage kraut brine. #reintroduction #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

2

aiprecipecollection

#HelloMonday #MondayMotivation So it's Monday and you need your coffee but you're on the AIP ... What to do? Join our closed Facebook group (link in bio) where we provide daily recipe inspiration including coffee substitutes, dairy-free creamer options and more! We've got your back! 💕 . . Regrann from @mindful.mamabear My favorite photographer 📷 @martidamska - #regrann . #coffee #coffeesubstitute #nondairycreamer #dairyfree #nutfree #seedfree #glutenfeee #guthealing #healingdiet #autoimmuneprotocol #autommunepaleo #allergyfriendly

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thespabeechworth

2

mrsplantintexas

Contrary to popular belief, we CAN eat #MacandCheese...and healthfully! This is my take on a wonderful recipe by itdoesnttastelikechicken.com. I added some roasted rell bell pepper and messed with the spices a bit to suit our tastes. It's made from a homemade dried vegan mac and cheese sauce MIX that is #nutfree and #seedfree for those who have #allergies. The dry mix recipe max enough sauce for 8 single servings of pasta (made 2 at a time). Check out the recipe and my mods on Mrs. Plant Community on Facebook! I just posted about it!

4

sitbymebakery

Sweetest anniversary lemon cake for two for a visiting couple!🍋We don’t have time or health capacity (have you heard of Spoon Theory?) to create new recipes, but we can improvise! This vanilla bean cake was brushed with lemon glaze while still warm, then layered up with lemon frosting!💕 Happy Sunday! Storefront is open 9-2 in downtown Branson’s “old Chappy Mall”🍰See ya soon!

9

leighlawrence749

AIP Elimination Phase Day 34 Meal 2: The best part about warm weather is cooking outside. Taking advantage of grilling weather while also hoping for a cold snap soon. Bring it on fall! Grilled New York Strip steaks and oven roasted purple sweet potato wedges with a fun pink sauce (I used beet kraut brine for the color and a little acidity). Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

0

leighlawrence749

AIP Elimination Phase Day 34 Meal 1: Tacos, no tortillas, no tomatoes! I had one pulled pork, one pulled beef and one pulled chicken. I forgot to grab a guacamole mini from the fridge before I left home, so I requested avocado slices to dress up my tacos. They’re piled underneath the pork. 🤦‍♀️ Not a great photo, but still a tasty lunch! There are probably some seasonings on the meat that are not AIP compliant, but I’ve been at it for over 4 weeks and am ready to experiment a little. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

0

sitbymebakery

Happy Saturday! It’s 11:30 and we are sold out of cinnamon rolls, muffins, and pie, but we have lots of banana cake, chocolate and vanilla bundtlettes, cupcakes, and one pack of minis left. We’re here until 5! We want to make sure you get your Sunday rolls before they sell out. Call us at 417-365-ROLL (7655) to reserve, or order online at sitbymebakery.com and we will see you tomorrow!💕 📸: @amyfillingerphotography

9

lilsipper

3 INGREDIENT C🍪🍪KIE DOUGH BALLS! Do you have 1 minute to spare? For all my nut free, seed free, sugar free, vegan, paleo, and keto friends...this one's for you! . . 1/4 cup @tigerbutterco 3 scoops @nuzest_usa protein (15% off: lilsipper) 1/2 cup water Chocolate chips to taste, optional but recommended😜 (I used @santabarbarachocolate 100% no sugar chips - $10 off: lilsipper) . 1. Mix ingredients until a dough forms and have the best day ever. #lilsipper

390

leighlawrence749

AIP Elimination Phase Day 33 Meal 2: My favorite blueberry lemon rosemary turkey patties served on a salad with herb vinaigrette, green onion and cucumber. So delicious! Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

5

gilsoire

Happy Saturday! Breakfast muffins fresh out of the oven this morning. Not our usual breakfast but a fun change. GF, DF and NF Apple & Cinnamon muffins and Zucchini Egg muffins 😋 Christmas Spirit - Young Living essential oil blend is the perfect accompaniment in our diffuser this morning.

4

leighlawrence749

AIP Elimination Phase Day 33 Meal 1: Trader Joe’s Organic Oven Roasted Turkey Breast and Niman Ranch No Sugar Uncured Bacon roll-ups with sliced English cucumber and a Wholly Organic Guacamole Mini (that variety is nightshade free). I love deli meat as a quick and easy lunch option and this has the cleanest ingredients! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

shopaip

1

leighlawrence749

AIP Elimination Phase Day 32, Meal 2: Chicken tenders saltimbocca with roasted asparagus and kraut. Quick, easy, delicious and colorful, this ticks all the boxes for me. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

0

leighlawrence749

AIP Elimination Phase Day 32 Meal 1: Wings! I picked up a bag of frozen Trader Joe’s Organic Chicken Wing Sections on my last visit. I haven’t made frozen wings in the airfryer before and was concerned they might stick together, so I followed the package instructions to bake them in the oven instead. As expected, they weren’t as crispy as fresh wings from the airfryer, but they were still tasty. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

simple_dining

A delicious #birthdaydinner for a special friend 🎉🎉🎈🎈💐💐Slow-cooked lamb with onion, beetroot, garlic and baked lemon; salad of baby cos, radicchio, coriander, watercress and avocado; spicy greens were on the menu too. #glutenfree #dairyfree #sugarfree #saltfree #yeastfree #fermentationfree #pulsefree #legumefree #soyfree #seedfree #nutfree #brisbane #brisbanefood #brisbaneeats #healthy #healthyfood #healthylifestyle #simpleeats #simpleeating #everyday #dinnerideas #dinnerwithfamily #dinnerwithfriends #loveyourself #love #simple #nourish #restore #simpledining

2

leighlawrence749

3

pinkiberlin

2

leighlawrence749

AIP Elimination Phase Day 31 Meal 1: I broke my fast a little early today because I was hungry. Not too surprising as I was really low on calories yesterday. Today’s lunch is a pork belly fried caulirice (same ingredients as Sunday’s lunch post). #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

0

nutritionallynicole

🌻b e e t r o o t. b a r s.🌻 — It’s back to school for me, tomorrow, for my last semester in undergrad! This is going to be a busy semester but let’s keep the positive vibes flowing for a successful one.🤞🏼☺️🍂 — I’ll be making these beetroot granola bars, for sure, as purse snacks during class. Grab this allergy friendly recipe from the link in my bio! — Comment when your first day of school is📚✏️

9

lilsipper

Anyone else use baking as therapy? It can actually help relax and de-stress ya! (So I’ll be baking all fall 😂) PSA, this PSL (PUMPKIN SPICE LATTE ☕️) loaf with CBD icing needs to be made! . Nut Free Seed Free Grain Free Gluten Free Banana Free Yeast Free Sugar Free Paleo Recipe is now up on the blog! (link in bio) #lilsipper . . @ottos_cassava_flour + @firecider_ + @biovellecbd + spice and everything nice. www.lilsipper.com/pumpkin-spice-latte-loaf-with-cbd-icing

429

sitbymebakery

Bashful beauty for one of our Missouri food allergy families! Hope you had a fun birthday party, A! We loved baking for you!💕 P.S. Thank you for the wonderful🍩painting you made us!

10

leighlawrence749

AIP Elimination Phase Day 30 Meal 2: Another beet and beef bowl for the win! Ground beef cooked in coconut oil seasoned with garlic powder, onion powder, dried parsley and pink salt + Green Giant Riced Veggies Beet Rice + asparagus + green onion + cilantro + lime zest and juice + WildBrine Red Beet and Cabbage Sauerkraut Salad. The faint sweetness of the coconut oil, the tart lime, the earthy beets, the sour kraut, the fresh herbs and the crispy beef are a great combination and the color palate is so exciting! This is a new weeknight staple around here. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

leighlawrence749

AIP Elimination Phase Day 30 Meal 1: Car lunch! First day back after a four day weekend for me and it was a busy one! I polished off the rest of this bag after dinner with a mini Wholly Organic Guacamole and still came up short on calories for the day. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

shotsonthewayin

1

autoimmunepaleolife

Pan-fried, spiralized zucchini and yellow squash and sliced onions (no oil) with dill, rosemary, onion salt and sea salt. 😋 🌿 (‘Need a bigger pan so I can make more at once, ‘cuz this isn’t enough, y’all. 😆 I forget how the zoodles shrink when you cook ‘em.) 🌿 🌿 🌿 🌿 #zoodles #zucchini #yellowsquash #autoimmunepaleo #autoimmuneprotocol #wahlsprotocol #eatrealfood #eattherainbow #holistic #foodismedicine #healthandwellness #celiac #candida #nutritiousanddelicious #leakygut #lymedisease #adrenalfatigue #glutenfree #grainfree #sugarfree #dairyfree #soyfree #legumefree #nightshadefree #seedfree #nourishyourbody #wfpbnogf #wfpbnoai #wfpbno #nutrientdense

3

cookingbylisa

Betchya bite a chip! A little twist on @overtimecook recipe. Adding white chocolate chips make it extra yummy 😋 crispy, yet chewy! Always make sure to let your cookies cool before storing and or freezing 😉 #cookingbylisa #nutfree #kosherbaker #nomnom #foodporn #seedfree #allergyfriendly #cookies #yummy #kosher

0

hera_lallala

#더끌림 . 사과주스 매니아들위해 띵굴시장에서 맛보고 고심해서 골랏쥐~ . 바로 착즙한듯 싱싱한 과즙 그맛그대로 사과주스 맛없는거 안 드시는 이분들.. 한팩씩 잡고 잘들 잡수심😄 . 뒷면에는 스트로우 꽂을 수 있게되어 있어서 외출시에도 👍👍 . . . #seedfree #seedfreeapplejuice #seedfreepearjuice @the_kkeulrim @ddingulmarket

10

leighlawrence749

AIP Elimination Phase Day 29 Meal 2: San Jose salad (no tomato, no cheese) with a side of nightshade free Wholly Organic Guacamole. The chicken most likely had some pepper on it. This wasn’t a planned reintroduction, but hubs wanted Mexican food, so I went with it. This salad was the most compliant option on the menu and was really satisfying! I’ll keep an eye out for any effects. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

1

autoimmunepaleolife

2

cookingbylisa

Rainy days 🌧 make for great baking days 🍪 Betcha bit a chip! Looking to take your chocolate chip cookie to the next level? Try refrigerating the dough for the perfect crunchy yet chewy cookie 😋 Today's recipe is the no margarine chocolate chip cookie recipe from @overtimecook #cookingbylisa #pamperedchef #ilovepamperedchef #howipamperedchef #bakingfun #bakingisfun #ilovetobake #ilovebaking #cookies #letsgetcooking #foodporn #nutfree #allergyfriendly #foodlover #homemade #foodie #foodfun #huffposttaste #seedfree

1