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selfcare.t.h.o.t

Y'all are beautiful, don't think otherwise, or I'll punch you in the throat..... Lol jk, but frfr all of you are beautiful and unique. Be the crazy you that you are 💗💗😗😙😙 ° ~Follow me @selfcare.t.h.o.t for more ° ~Creds: @glowiethreads ° Tags: #selfcare #selfcaretips #selfcarematters #selfcaredaily #selfcarethreads #selfcarefirst #explore #explorepage #sfs #fff #selflove #selfbeauty #loveyourself #loveyourskin #loveyourinsecurities #selfworth #flat #flatstomach #stomach #impossible #noway #notpossible #uterus #yourebeautiful #beauty #pretty #beaut #why #whyitshard #hard

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cocotique

Our Holiday Limited Edition Box is now available in our shop! We’ve got you covered for the holidays with a Limited Edition box filled with some of our favorite subscriber fave products and some brand new ones to add to your beauty arsenal. Check them out: * @acarrebeauty Beauty Edit Oil * @blackradiancebeauty True Complexion™ CC Palette * CAMRYN’S BFF Gentle Edges Double-Sided Brush/Comb * @myjodeian Facial Spritzer * @evolueskincare Clear * @thelipbar Lip Liner * @maisdemich Holiday Cheer Candle * @maskoffbeauty Marine Complex Facial Mask * @okaypurenaturals On the Go Polished Edges with Nourishing Coconut Oil * @iamplentiful Amino Strength Sulfate Free Co-Wash and Deep Conditioning Treatment * @sheamoisture Bamboo Charcoal Body Scrub w/ Tea Tree Oil * @sunnyislejbco Jamaican Black Castor Oil Pure Butter Grab or gift one before it’s too late✨ — #cocotique #cocotiquebeautybox #lovecocotique #holidaylimitededition #limitededition #beautydiscount #selfcareinabox #blackgirlmagic #embraceyourmagic #blackbeauty #melaninrich #beautyjunkie #beautygram #beautycommunity #treatyourselfwell #treatyourselfright #fallinlovewithyourself #begoodtoyourself #begoodtoyou #selfcarematters #selfcarefirst #beautyobsessed #beautybox

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samanthamichelleosborne

Well I've been radio silent on the gram (and all other platforms for that matter), and I haven't released a new podcast in weeks. 🤦🏻‍♀️ my trusty MacBook decided to take Christmas vacation early and is currently in the shop for repairs. Im writing to say that I'm (reluctantly) embracing this reality and taking the rest of 2018 off of podcasting. I'm furiously making outlines on all available scraps of paper, and I'll have a batch of fresh episodes for you on January 1st. #gracenotperfection right friends? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't want to miss the next episode? Subscribe on your podcast player now and it will download the newest episode for you like your own rad personal assistant! 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #powersheets #selfcarematters #theeverygirl #theartofslowliving #calledtocreate #gritandvirtue #AWEducation #communityovercompetition #last90days

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happimethod

All of life is sacred ♾ In circles we will run until we recognize this truth 💖💜💙💚💛 . A concept so alien to our minds, though vastly ancient to our soul 👽We wrap our arms around the sun and ask if we can stay a bit longer, for if we are all but lost inside the past we lose this very moment 💎 over and over and over... 🌹Aria🎶 #happimethod . . . #selfcare #justbreathe #witchtips #selfcarematters #selfcarefirst #selflovejourney #selflovesunday #gowiththeflow #calmyourmind #rechargeyoursoul #relaxationtime #timeforyourself #switchoff #wellnessweekend #soultherapy #reconnect #inhale #rejuvenate #womensupportingwomen #sacredspace #radicalselflove #reclaimyourpower #selfloveclub #lettinggo #openheart #presentmoment #mindfulmoments #meditateonthis #youaremagic

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her_collectives

would you eat your makeup? . dr. frank lipman (a widely recognized trailblazer and leader in functional and integrative medicine, and a New York Times best-selling author of five books, How To Be Well, The New Health Rules, 10 Reasons You Feel Old and Get Fat, Revive and Total Renewal) says; . “If you can’t eat it, don’t put it on your face or on your body” . Want to learn more natural ways to beauty? Link in bio. _________________________________________________________ . . . #hercollectives #personalgrowth #greenbeauty #cleanbeauty #diybeauty #naturalbeauty #beauty #womensupportingwomen #womenempoweringwomen #mindbodysoul #spiritualquotes #spiritjunkie #wellnesstips #wellnessblogger #wellnesswarrior #wellnesscoach #wellnessjourney #womensupportingwomen #personalgrowth #girlslovetravel #torontolife #spiritualgangster #spiritualgrowth #selfcarematters #selfcaretips #meditation #mindfulness #mindbodygreen #thelittlethings #eventsintoronto

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caryn.m.baird

I mean, come on- don’t we all want to like what we see when we look in the mirror? Of course we do! Self love, baby! Inside and out! Get that hair cut! Go for the manicure ! Want highlights? Get your sweat on! Take an extra long bath! Whatever, girlfriend!!!!!!!! Carve out and claim the time it takes to rekindle your fire! You are enough! #selflove #iamnotselfish #youareworthit #mommyquiettime #winelovers #campingfamily #icaniwill #haircare #selfcarematters #loveyourself #brownhair #dontjudge #im40now

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sunandsipcups

My collection of bath goodies. @herbivorebotanicals RENEW #deadseasalts + a #masonjar of @drteals #drteals #epsomsalts, the #pinkhimalayansalt #restoreandreplenish version, my favorite + pink mason jar holds #homemadebathbombs 🖤🖤🖤 Also, keeping things on a shelf in cool jars makes me feel more like a witch. And I like that. #witchywoman #witchcraft . Because as a #spoonie with a pile of #chronicillness shenanigans, I have a lot of #chronicpain nonsense, and the cold weather this time of year here in the PNW makes everything #flareup worse. I'm going to start weaning off prescription pain meds soon. Try to juggle all my painful troubles with natural remedies (knock on wood, fingers crossed, don't want the pain gods to think I'm getting cocky, ha.) And a hot bath with the bubbles and the jets and the salts and the essential oils is kinda my go-to lifesaver these days, 😘 . How do you #selfcare in the #spoonielife, the #chronicpainlife, or even the busy #momlife? Any tips, tricks, hacks? I love new ideas, products to try, or... just vent if you wanna. #spooniesisterhood and all that, 💛💛💛 . #selfcarematters #bathsalts #bubblebaths #epsomsalt #chronicillnesses #chronicpainwarrior #chronicallyill #chronicallyfabulous #butyoudontlooksick

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selfscare.loves

Things you can carry in your purse/bag!! 💞✨ —————————— Follow @selfscareea.loves for more! it’s all about YOU over here!✨ join us for more tips,tricks,quotes,and threads!! —————————— Disclaimer- We’re all unique and what migajgjgeht work for someone may not work for you. Results may Vary! —————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcaretoday #skincare #skincareroutine #selfcarethreads #selfcarethreads #skincarethreads #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeuptutorial #makeup #clearskin #clearskintips #glowup #gloup #lipcare #lip

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selfcare.tlc

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self.care.bby_

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selfcaretut

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self.care.threadsss

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s.self_care.e

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deverneaugustus

Darn that baby! 😠👶🏼👶🏽👶🏿 Making your beautiful head of hair thin and fall out. That's #postpartum hair loss for ya! 😳 It's a hormonal reaction cause hair to fall out. ✨ With every pregnancy, it seems to get a little more drastic (that's not scientific - just my experience behind the chair) and the recession at the temples can be kind of severe. We're an organism and no two organisms are alike, though. ✨ The ingredients in Monat help nourish the scalp to keep cellular activity at an optimal level for hair growth. A lot of people say "I've hardly lost any hair." postpartum. Or they say "It wasn't as bad as the first time." And that's something to celebrate! ✨ Send this post to a woman who's experiencing postpartum hair loss today! I can show them how to minimize or reduce that!

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teachersretreat

We get up close and personal with rice growing while we ride (or not) through the local villages and rice paddies on our retreat 🌾⠀ ⠀ Our @ebikesbali morning ride let’s us experience the rice growing cycle for ourselves and we can even help the locals if we want to ⠀ ⠀ The ride ends at the beautiful rice terraces in Tegallalang where we have time to admire the stunning view....and take photos to post on instagram of course ⠀ ⠀ But the best thing of all is that if you get tired of cycling, push the button and your electric motor kicks in....yay 🚴🏼‍♀️⠀ ⠀ ⠀ ⠀ 📸: @ebikesbali

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selfcare._.blogs

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selfcare._.blogs

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selfcare._.blogs

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selfcarexbb

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selfcare.fax

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shebered

The irony in running a mental health awareness blog and not taking care of my mental health is kind of funny in some ways ... and a little sad in others. ⠀ 🌻⠀ I've been hiding a bit. From you guys, from myself, from the world - purposefully not taking time for myself because I don't want to admit that I'm feeling kind of low. When I ignore it, I stay on the hamster wheel and instead of planning out my days, everything becomes a blur until all of a sudden I hit a wall, feeling completely rung out. ⠀ 🎄⠀ So starting this evening, I'm trying to take a few moments for myself every day. Today, I needed something drastic and escaped my house with my laptop on my way to my fave coffee spot - think sparkling water, warm colors, my fave sparkling water and a grilled cheese and that's pretty much where I'm at. From here, I'm going to get ahead on my work, plan a couple of nice things. Decide how I want my week to look and prep for an important meeting tomorrow. Then I'll go home and actually feel like I've got a handle on things and be able to enjoy some time at home.⠀ 🥪⠀ Anyone else struggling to slow down this Christmas? How are you taking care of yourselves? I'd love some inspiration for the rest of the week - tell me in the comments below. ⠀ 👇⠀ ⠀ ⠀

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expressionsofsho

#TransparencyTuesdays✨ [Refuse to Take On Other People Emotions!] as hard as it may for this to be due to people being naturally nurturing and attending to other people needs first...this has to stop! Allow yourself to reject someone’s negative emotions and feelings when you are still trying to figure out your own. Your PEACE matters first! #ExpressionsOfSHO💕

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selfcare.kiddo

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goevisit

Sometimes the issues that you are dealing with can feel insurmountable. But with the right equipment, you’d be surprised what mountains you can overcome. 🏔⠀ 🧘‍♀️Here are some great self-help tools to try out this week:⠀ - Meditation, even for just 10 minutes!⠀ - Yoga⠀ - Journaling⠀ - Declutter your home, office, car, etc⠀ ________________________________⠀ #femalehealth #womenshealth #gethealthy #healthytalk #healthyliving #healthychoices #healthcare #cdnhealth #canadalife #healthcanada #healthtips #virtualcare #digitalhealth #vancouverlife #calgarylife #winnipeglife #kelownaliving #womenswellness #canadianhealthcare #canadianwomen #selfcarematters #theartofslowliving #morningroutine #meditationtime #dailymeditation #womenwhomeditate #mentalhealthmatters #selfhelptools #internationalmountainday #overcomeobstacles ⠀ ⠀ ⠀

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crystalsfrosting

I’m determined to get this luxury brush set and super duper quick brush cleaner in everyone’s hands. It’s super easy and you get some exclusive treatment 🙌🏻💋 let’s do it!! #hostesseswanted #exclusivityrocks #thegirlwiththegoods #mygoodies #freebrushset #spraybrushcleaner

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wonderlust1991_

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bblondebaddiee

I’m collabing with @peachi.nichi ! Go check out there posts ! I hope you enjoy my content 💗 ——————————————— Follow @bblondebaddiee for more content !! ——————————————— #selfcare #explore #selfhelp #selflove #tips #selfcaretips #selfcareday #skincare #skincareroutine #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #collab #collabing

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mellifluous.threads

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maitrihealingco

The first thing to remember about self-care is that it is not selfish. Loving ourselves gives us more love to share with others 💓 Remember to include emotional, mental, physical, pleasure, sensory, social, and spiritual. @ladi_lattice likes to relax hanging with Frank the Tank and masking with @maitrihealingco Pink Glow clay mask and some @howlin_apotheca thc products 💨 Treat yourself, you deserve it 😆 Artwork by @thomasetattoos Moth Brooch by @mollyburgessdesign #selfcareeveryday #selfcareritual #selfcarematters #cannabis #cannabisculture #womensupportingwomen #womenempowerment #howlin #apothecary #relax #justbreathe #vape #thc #cbd #cannabiscommunity #healing

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bridgewayofhope

Play is not a waste of time. Play is a form of self-care. Double tap if you agree. • Researcher Stuart Brown from The National Institute of Play discovered that play actually helps us to create connections, fosters empathy, and decreases anxiety and depression. • What will you do to include play in your lives today? Comment below. • #playfulness #playtime #playmatters #playtimefun #playisimportanttoo #playallday #playingislearning #playisfun #invitationtoplay #intentionalplay #lighthearted #goodtimes #selfcarematters #dowhatbringsyoujoy #creatinghappiness #creatingconnection #Intentionalliving #findingjoy #mentalhealthawareness #letitgo #ogdenrocks #ogdenisrad #ogdenvalley #ogdenisawesome #utahunique #utahmoms #utahmomboss #utahfamilylife #utahtherapist #utahstrong

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selfcareshistarss

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selfcareo

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latinfragance

🚨ALERTA 🚨 NUEVO PRODUCTO! Conoce ya la nueva e innovadora colección de Perfumes & Splash de Victoria’s Secret 💋 #vsco 💞💞 Aprovecha comprando en nuestra tienda Online a precios promocionales por lanzamiento #beauty 👄 ⚫️ Ordena en Línea 👇 ⚫️www.LatinfraganceCompany.com 🗯️ Pagos seguros con PayU LATAM & PayPal 💳 #LatinFragance #victoriassecret #Vanicream #spacklereviews #beauty #skincare #bblogger #bbloggers #beautyblogger #beautybloggers #makeupblogger #skincareblogger #cosmetics #beautyproduct #beautyproducts #instabeauty #skin #skincareroutine #avocadooil #oil #dryskin #sensitiveskin #bodylotion #moisturizer #naturalskincare #naturalbeauty #greenbeauty #natural #selfcarematters

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nakedsoulbeauty

Enjoy your Daily Affirmation 🙏🏼 〰️〰️〰️ “I FEEL THE JOY ALL AROUND ME” 〰️〰️〰️ Happy Holidays!! Day 2 of our 12 Days of Christmas Special🎄🎄🎄 〰️〰️〰️ Today’s promo...all of our masks are on sale for $29 each! Comes in a beautiful holiday gift bag perfect for a hostess gift, stocking stuffers, gift exchange, and just spreading that holiday beauty! Shop now each day as promo expires at midnight and free shipping through out the entire holiday season. So feel free to shop each and every day! CODE: XMASMASK 〰️〰️〰️ #nakedsoul #holidaysale #instasale #facialmasks ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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rebecca_joy_wellness

Hi. My name is Rebecca. I help women ditch their moody PMS symptoms naturally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also teach yoga and middle school (hormones, am I right?!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have one fur baby and about 70 middle school "kids". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes I have my husband take pictures of me to put on this here Gram. Sometimes they work out. Sometimes they don't. 😝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My favorite time of day is sleeping. Okay, I like snack time, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am starting to learn calligraphy and sometimes I pretend to learn how to play the guitar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some of your "sometimes"? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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natalie_carranceja_nutrition

I asked my client last night... • “Out of 10, what’s your level of commitment to this task? To making changes that are going to cultivate the life that you have been longing for?” • She replied “9/10...” • So me being the tough love coach I am said “That’s just the same as saying TRY. Saying 9/10 means you’re allowing room for not having to commit. You have to be at 10/10 commitment of this will not work for you”. • In that moment I felt a shift in her thoughts. I saw it. I made her repeat “I am 10/10 committed” back to me, and I know she meant it...! • So are YOU 10/10 committed to change? To work on creating a life where anxiety isn’t causing you to push away people you love. Where your frustrations no longer have you spending hours staring at the ceiling feeling stuck. • Ok let me tell you where to start! COMMIT to the ‘12 Days of Christmas: 60 Seconds of Self Care Challenge’. We kick off TOMORROW!! These small acts of self care will have a compounding effect on you! You’ll feel how good a little slice of ‘me time’ truly is! In 12 days you will have your very own self care tool box - what a great Xmas present to yourself?! Plus it’s free AND you could win a gorgeous prize!! So tell me - are you 10/10 committed to the change your heart wants?? Well - go and sign your butt up!! See you TOMORROW! Link in bio!! 🎅🏼🎄 • #committed #icandothis #icandoanything #wordsofencouragement #icanandiwill #motivation #motivationalpost #nomoreanxiety #anxietywarrior #anxietyfree #anxietywillnotwin #frustrated #selfcareinspo #selfcarematters #selfcaredaily #selfcaretips #metime #puttingmefirst #christmaschallenge #ilovechristmas #feelingstuck #confidenceboost #mentalhealthmatters #confidencecoach #mindsetcoach #motivationalspeaker #mindsetiseverything #takingcareofme

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thiccselfcare

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josiannebarnabe

hair masks in the winter are my jam - coconut oil & rosemary essential oil for the win! 🥥 #twelvedaysofselfcare with @free.label - this t is my absolute fave #myfreelabel 💚 . . . #selfcare #selfcarematters #educalme #educalmeteacher #thebalancededucator #hairmask #coconut #coconutoil #coconutoilbenefits #winter

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foxysymphony

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selfpiecare

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_vrfitness

I always thought that if I weighed x lbs I’d be happy. I always thought that if I cut away at one body part, and add it to another, I’d be beautiful. I always thought that if I was a little bit taller, skinner, and had all the right curves in all the right places, I’d find love I’d always thought that I was never going to be enough, no matter what NOOOOO! I want to scream at my younger self for EVER thinking this. For ever placing happiness, beauty, love, & value in someone else’s hands Happiness didn’t come at whatever weight I thought it would - it came at learning to trust the process & laughing without caring Beauty didn’t come from working out or learning how to apply makeup - it came in embracing myself & appearance, the way I was created Love didn’t come from looking a certain way - it came from a chance meeting, and STILL comes from the work we both put into our relationship daily My value didn’t come from an outside source - my value and enoughness came from the inside, when I realized that I AM enough, and that I will ALWAYS be enough YOU ARE ENOUGH YOU ARE LOVED YOU ARE STRONG YOU ARE BEAUTIFUL Tag your BFF who needs this friendly reminder😘 _____________ ✨2019 one-on-one coaching now open, apply using the link in my bio ✨get free workouts & more by click the link in my bio ✨join me tonight at 6pm to learn about non-exercise practices to improve your wellness ✨my latest holistic challenge opens for enrollment FRIDAY (stay tuned for all the deets) 📷@kaylaraephotos #vrfitness #veronicarasicci #findyourflow #womenshealthcoach #holistichealth #mindbodyspirit

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selfcare.kiddo

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lc_04k

I know you can’t tell, but I got a hair cut for the first time since February, and I love it 🧡 Basically @jen_priddy is amazing, and I love her 🧡 And if look closely, you can even see the festive tinsel I’m rockin’ for the holidays! 😉⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfcaretips #selfcarematters #selfcareday #selfcareissacred #selfcareisnotselfish #selfcaretime #selfcarerituals #loveyourlife #enjoythelittlethings #enjoylife #findthejoy #experiencelife #enjoythejourney #insearchofjoy #everysquareastory #findthegood #vibratehigherdaily #intentionalliving #findingmyhappy #findingmagic #happinessissimple #lovelylittlesquares #pursuitofhappiness #createyourpositive #liveyourbestlife #goinggreygracefully #newhaircutselfie

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kermits_bae

Tag someone who would love this 👀 ————————————— Follow @kermits_bae for more! It’s all about you here at @kermits_bae , join us for more tips, tricks, & threads! ————————————— Disclaimer: We’re all unique and what might work for somebody may not work for you. Results may vary! ————————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup

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theselfcarequeenb

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ruth_sowter_tantra

I’m sharing my favourite aphrodisiacs in today’s Sexy Sparkle Christmas advent series (sign up in the profile) 🤗 Who knew there were options for feeling a little buzz and relaxing other than alcohol or drugs?! 🥰🔥💫👌

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getzeel

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taylornfournier

Guys, I went to my first ever Tuesdays Together meeting with the West Hartford, CT chapter of @risingtidesociety!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This month's topic was self care and rest, and BOY was it restful getting out of the house and talking to other creative entrepreneurs ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can get lonely af sitting in my living room all day staring at a computer screen, and it was SO refreshing to get out and network with other people like me 👯‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other than that, I've been SUPER wired on coffee and SUPER productive. I know it's already Tuesday but I can say for a fact that the rest of this week is going to be amazing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How has your week been so far? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #risingtidesociety #tuesdaystogether #wearethecreativeeconomy #thefutureisfemale #girlbossparty #creativeagency #brandingcoach #brandcoach #bizcoach #lifeofacoach #creativehappylife #creativepreneur #creativeentrepreneur #creativewomen #creativebiz #creativebusiness #creativebizowner #ctphotography #ctphotographer #creativespace #creativemind #mybiz #selfcarefirst #selfcarematters #sayyestosuccess #smallbusinesslove #smallbusinessowners #creativebusinessowner #creativebizowner #girlpreneur

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lvurselfthreads

which zodiac sign are you?

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yogininoni

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selfcarebys

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carolineb_ot

G I V E A W A Y ! • Now that my first term is coming to a close I’ve figured out my favorite ways to destress after long days of studying and preparing for exams! • As a way to say thank you all for your support, encouragement and advice throughout this first term I’m giving away a few of my favorite things! • To enter this Self-Care Giveaway: 1. Follow me! 😁 2. Like this post 3. Tag 2 friends 4. Comment your favorite way to destress! 🏋🏽‍♀️🛀🏽💤☕️💅🏼 • The last day to enter will be this Saturday (12/15) at 12pm! One winner will be picked at random. • (US shipping only) • • • #ot #otstudent #otschool #occupationaltherapyassistant #occupationaltherapystudent #occupationaltherapy #occupationaltherapist #pt #therapy #slp #pa #dr #medicine #selfcare #giveaway #selfcarematters #university #school #student #studentlife

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nxselfcare

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_hunni_threads_

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_theboldones

Have you taken a moment to reflect on how this past year went for you, by chance? 🤔 • The new year will be here before we know it and it’s always a good idea to take some quiet time for yourself and reflect on the events of the past year. This way, we can take that knowledge and craft an action plan that will have us continuing to kick booty and leaving behind what no longer serve us. ✌️ • For instance, not having a contract in place for some VO jobs I booked meant that one of my clients felt comfortable to ghost me on payment. Lemme tell ya, I’m not going to be fooled twice. So, from now on, I will be sure to have a contract in place. • What about you? Here are a few questions you can ask yourself to get those reflection juices going: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - What worked for me? - What didn’t work for me? - What brought me joy/success? - What brought frustration? . . . . #selfreflection #mycreativebiz #actionplan #boldone Sent via @planoly #planoly

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ambedophotography

Alright friends, the last time I tried to go without caffeine I had the headache of A THOUSAND KNIVES that I could NOT get rid of. Today marks another caffeine free attempt and I need some help, apart from Panadol, sleeping and crying, what are some tips to push past the withdrawal headache that I know is coming 😂?

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herenow_massage

When you discover your client’s silver #eucalyptus tree 😍🌿🤤

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vegan_coconut

Is there anything better than a big bowl of warm oats for breakfast? 🤤 I think it doesn’t get any better than this... Oats always give me sustainable energy and they keep me satisfied until lunch time. To make this delicious porridge I cooked 1/2 cup of oats with almond milk and orange 🍊 yes, I decided to add something a little bit different and let me tell you guys, it was the perfect combination 👌. Then I topped it with one tangerine and homemade granola. A made this granola a while ago, to make it I used buckwheat, oats and raisins and dried apricots. That’s all! I baked it in the oven for 15 minutes 180°C. This granola tastes amazing and it is the perfect topping for smoothies, oatmeal, yogurt, pancakes...you can also eat it as a snack with a little bit of milk😋. I hope you are having a wonderful week so far!🧡🤗

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actuallyselfcare

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sasha.ennui

Скоро праздники и мы все бегаем в поисках подарков своим родным и близким: выбираем украшения, новые телефоны и игрушки. Но есть те, для кого главным подарком была бы сложная операция, или возможность получить дорогие лекарства, или помощь в интеграции в общество после сиротского приюта, или просто, чтобы стало немного легче в последние оставшиеся дни. Один рубль в день - это немного, а кому-то это может спасти жизнь. Сделайте им и себе такой большой подарок, помогите тем, кто в этом действительно нуждается . . . . #howtobeparisian #thestreetnetwork #selfcarematters #somewheremag #untoldvisuals #myeverydaymagic #smallmomentsofcalm #recklessimage #quietchaotics #kinfolklife #simplebeyond #thevisualcollective #nestandflourish #рубльвдень

0

fitmom_sha25

I've been training for 9 days in a row. I'm tired and sore but I feel really good. Last night i only focused on upper body workouts. It was a great session. But I can't believe the gym is still busy from 8-9.30pm!! #sleepyhead #sore #feelinggood #fitnessmotivation #gymtime #workout #fitness #fitnessgirl #fitnessaddict #fitnesslife #fitnessfun #fitnesslifestyle #fitnessgoals #fitnessinspiration #girlswholift #momsthatlift #strongwomen #stronger #inprogress #tuesday #selfcarematters

1

chillselfcare

3

selfloveisbestlovee

sorry for those who saved the countdown. The app I use for the threads wasn’t working and kept deleting my slides. Which type are you??

8

powerofpainting204

Save the date! Your chance to paint a creation inspired by this image will be on January 14th at @dianas_cucina_and_lounge !! We will learn some new meditations as we set intentions for 2019. 🔥 We will eat delicious food, and wine will be on special! And then we will paint! Painters can choose their own word(s) to stencil on, plus all colour options available and various canvas sizes. Untitled... any suggestions? ❤️ #treaty1 #powerofpainting204 #selfcarematters #manitobaartist #winnipegartist #paintnightwinnipeg #winnipegevents

0

scyspidmh

One of the things you can do to relieve stress is to make sure you get plenty of sleep. Take some time over the holidays to sleep in! If you are unable to sleep in because of work or school, go to bed early. Having at least 8 hours of sleep every night is great for self-care! #hopefulholidays #selfcare

1

threadsxdealer

3

jordyns_soulremedies

SELF CARE TIP: Become the love you wish to receive. Take all your caring, compassionate and nurturing energy, you outwardly give, and turn it inward. You deserve that.

4

thiccselfcare

3

gretajohnblog

All I need is a year, a year to get back on track and get it together. Bring on 2019! Let's get to work and make magic!!! 🧚‍♀️🧚‍♀️🧚‍♀️ #recover #bringiton #2019 #lovethislife #positivemindset #nevergiveup #neverunderestemateyourself #positivethinking #smashitout #selfcarematters #selfbelief #selfbeliefquotes

0

it_aint_to_late

My entire life has been spent raising money to buy the next thing to make me happy for a week or two until I push it into the corner. I’ve always been a smart and hard worker that went to the top quick , and got the money to buy all the things I wanted, that I THOUGHT would make me happy. But it wasn’t till after the accident at 38 years old, that I finally got the help that I needed. I knew I needed help after what I had witnessed and FELT. 🤬🤬🤯🤯🤯. I WAS BROKEN INSIDE. This accident has been the biggest blessing in disguise, because it gave me the time I needed to really get to know myself. But not only that. With the help from an amazing doctor and now friend , and the most amazing positive support system❤️ I have learned to really love and appreciate that guy in the mirror. And now that support system #community grows every day. Life really is exactly what we think it to be . Whatever we think about the most is what we manifest and draw into our stories. Balance is key, because even the things we love most can trap us into those ruts that over extend us. We are not meant to do one thing, and we especially aren’t supposed to do one thing our whole life! A healthy relationship with that #reflection in the mirror , makes that job of a healthy balanced life attainable and #sustainable ❤️💪 Have an awsome day! #love #themaninthemirror - - - - - #mydiary #ptsdawareness #ptsdrecovery #ptsdrecoverypositivity #selfawareness #selfaware #getthehelpyouneed #mentalhealth #mentalhealthmatters #loveyourself #loveyourselffirst #selflove #selfcare #selfcarefirst #selfcarematters #selfdiscipline #practice #itshardwork #happinessisachoice #positivethinking #positivity #goodmorning #selftalk #mywords #mylife

8

it_aint_to_late

13