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jordanamylouise

Transformation Tuesday! It’s also Strength Week at @thepolestation and after a lesson with @daniellelawpole I always feel strong! So this was a good one! 🙋‍♀️ . April to October of my one handed butterfly! Progress is progress no matter how small 💖 👗 @rolypoleybumwear . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #thepolestation #poledance #polefitness #poledancer #poledancenation #poledancersofig #poledancersofinstagram #poletricks #progressnotperfection #workinprogress #strongwomen #fitnessmotivation #fitness #exercise #poleexercise #pdmove #pdtricks #transformationtuesday #strength #pole #butterfly #polebutterfly #polemoves #poletrick #strongwomen #poledancing #butterflyvariation #selfimprovement #progression

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the_momster

Are you ready to explore the new you ❤️ Starting over in life means being willing to let go of what isn’t working or what’s holding you back and reinforcing your attributes to better your life. * Take charge of all the negativity in your life....negative people, negative situations, negative thoughts. A) Pick up valuable criticism from negative people and use it to your advantage. B) Redirect negative situations. Solve them or let them pass. C) U make your thoughts and this answers that. * Acknowledge your emotions - it's ok to feel bad if someone has hit u on a wrong note. Get over it. Sulking won't take you anywhere neither will a confrontation unless it's someone who's place u value in your life. * Write, write, write nothing can vent your emotions better. * It's ok to be vulnerable - If you're feeling down or upset, reach out to others. Remember that emotions are not weaknesses. Trusting and relying on others can actually help strengthen your relationships. * Forgive and forget - You don’t have to formally forgive someone or even communicate to the person at all. Choose to forgive and let go of the pain you feel. @the_momster #feels Next up in this segment : Create the life that you want 💝 #selfimprovement #selfdevelopment #motivation #mindset #selfhelp #motivationalquotes #inspiration #mompreneur #success #personalgrowth #personaldevelopment #love #lifecoaching #goals #positivevibes #selflove #motivationquotes #selfcare #quoteoftheday #quotes #inspirationalquotes #strong #mentalhealth #changeyourmindset #happiness #growth #mindshift #thinkbig #momblogger

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byshirleymac

“If a year was tucked inside of a clock, then autumn would be the magic hour."✨ ✨ ✨ ✨ ✨ ✨ ✨ #beautiful #happiness #vacation #view #yellowstone #lifestyle #naturalbeauty#sheisnotlost #love #purelove #blueskies #style #instagood#art#autumn #fall #vintagephoto #positivity#beauty # #autumn #like #selflove #selfcare #trueself#powerfulwomen #happyplace #selfimprovement #growthmindest #inspoquote

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thibautgonzales


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