Selflovejourney Photos & Videos on Instagram

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halleteamgraceandgrit

My face when life keeps throwing me these damn curveballs….how to deal? Keep. Going. . . When life gets a bump in the road or gives you something that you didn’t plan for: don’t let it stop you, don’t let it tear you down, don’t let it extinguish your fire. . . I never felt like I struggled in high school or even in my undergrad. But I just started a fall semester class for grad school and let me tell you…it’s hard & I’m struggling. (Like failed my first quiz struggling) The content is brand new for me, the work is challenging, and to be honest this class just sucks. But being negative about it won’t change the class. It won’t change the fact that I have to complete this class to get my degree. (a degree that I am passionate about) So sister, you just gotta move on from it. Get through it, even though it might suck. . . Sometimes life gets shitty. Life is not always going to be butterflies & rainbows. Curveballs WILL get thrown your way in life. OFTEN. So to all my warriors…listen up. Pick yourself up, stop complaining, work 10x harder, and get it done. Don’t let a bad moment have the power to turn into a bad day. You’ve got this babe, you just have to believe you do. . . #gradschoolproblems #gradstudent #gradschool #gradschoolgrind #abatherapy #aba #selflovejourney #lifehack #athomeworkouts #selflovefirst #putyourbiggirlpantieson

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lindseyyokay

🍂 road trip with beautiful people 🍂 🍃even the woman who rented us our car was named Autumn - so on theme🍃

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balanceblissandbeauty

If you feel like you’re battling the storms of life right now, girl me TOO!! They say that in the eye of the storm is where the light shines through, let’s link arms and find the light together💕

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lovemeproject111

So hard for us to realize this simple thing! We all have our own brand of weird-we’re individuals-EMBRACE IT!! Life gets so much better when you’re just being YOU!! 😍 comment and tell us what makes you “weird”? and I mean that in a loving way! Lol #embraceyourweird #lovewhoyouare #selflovejourney #selflove #loveyourself #beyou #betruebeyou #uniquelyyou

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newfoundgratitude

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damianbukowinski

You are not broken... I have met many people in my life and I believe that no one is irretrievably damaged. Have you ever cut yourself with the paper? Has it damaged you permanently? Of course not ... At the moment of cutting, you began to heal. You do not need to change, improve or repair. You, my dear are full and complete, just as you are! Your FULL LIFE starts with HEART 💚 Open your heart for yourself, connect what is earthly and infinite. Your fuel is love. Love for yourself. Don’t forget about it! Tag valuable person for you in comments who needs to see this 😍 Link to Polish text in BIO (on my FB account) #selflove #selfcare #selflovecoach #selfdiscovery #selfaware #selfacceptance #mindfulliving #youareenough #positivity #positivemindset #radiatepositivity #selfappreciation #selfconfidence #selflovejourney #wholeheartdliving #selflovefirst #youfirst #trusttheuniverse #livewithpurpose #consciousness

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zozohime

Fall curves 🍁🍂🎃 #selflovejourney #fallvibes🍃🍂

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newfoundgratitude

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newfoundgratitude

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aniasadetalks

A man that has a plan for his life will be able to add value to the Right Woman’s life. Follow @aniasadetalks @aniasadetalks

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newfoundgratitude

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newfoundgratitude

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newfoundgratitude

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cravinghealth101

Transformation Tuesdays are hard because I don't have many pictures from before i became a challenger! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hid behind the camera. But when you get me with my girls, you know I can't hold back...its just like a dance floor!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can see the external transformation taking place here, but check out that confidence!!🎉🎊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to help you feel more CONFIDENT.🤳 I want to help you feel more ENERGY. I want to help you feel better than you have in YEARS!! I want to support you the WHOLE WAY!!!👭👭👭👭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I WANT YOU TO FEEL PROUD & HAPPY! 😊😊😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want those things too, let's chat about my virtual wellness studio & the one-on-one accountability coaching I offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sister, let's do this together!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . #bodypositivefitness #plussizefitness #bodypositivetrainers #cravinghealth #selflovejourney #justkeepgoing #cleaneating #athomeworkouts #busymom #busymomspushplay #jwfitness #healthymominprogress #jwmom #weightlossjourney #momofteens #weightlosssupport #weightlossmotivation #bestlifeever #almost40 #fitat40 #lovethejourney #selfcare #selflovenothate #progressnotperfection #plussizefitnessmotivation

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lexiecodes

Storms make trees take deeper roots 🍂 - I hope your week is going well, and that you’re growing and learning something new. - This week I’m taking time every day to do something for myself. Yesterday I spent an hour learning how to play piano. (Honestly, super relaxing, I’m going to keep doing that a few times a week) Today after work I’m going to start a @udemy course on C# using Unity. (AHHH SCARY NEW THINGS!!) I’m shocked it’s taken me this long to dive into game development, but at the same time I haven’t had the get up and go to even fold my own laundry for ages so just dipping my toe in is a huge victory for me ❤️

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newfoundgratitude

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healthnutjulie

re: your body, your relationship, your career. want to ruin your happiness? just start comparing yourself to everyone around you and you’ll feel like a big bag of balls in no time! 🙃🤣💩

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satireandsage

☝️right before I sat down in the park and just started crying.😂#icryalot . It’s GORGEOUS outside and I wanted to go for a run🏃‍♀️...even tho I already worked out this morning💪 and that could be seen as unhealthy/obsessive🚫for someone with an eating disorder past. (Not sure who this ruling power is that’s watching my every move...🤔) . Welp, it’s what I wanted to do. So I did it. And I’m literally crying😭bc it felt SO good and I’m so PROUD of myself for pushing through my own damn negative thoughts.🤯 . Yes, check in with yourself.✅ . 💥💥💥 But DON’T YOU DARE let previous you hold current you back! 💥💥💥 . . . #eatingdisorderrecovery #edrecovery #running #runningmotivation #anxietyrecovery #depressionrecovery #getoutofyourownway #controlyourmind #growthmindset #selflove #selflovejourney #endorphins #fitspo #runlikeagirl #girlswholift #mentalhealth #newyou #beabetteryou

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boudoirbymeganantalek

Wanna know the best Christmas present your significant other could ask for? 🎄 . A beautiful leather bound album of your booty looking like THIS 🍑 . Join us November 10th or 11th for our next boudoir marathon at an adorable Airbnb in Rochester. The 10th has 3 spots left and the 11th has 2 spots left (and $50 off your session fee!) . Link with details in bio🖤

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aukele.fitness

Planning on getting healthy and losing weight come January 2019?!🤨🧐🤔⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know! Can I ask you a serious tough love question? How many Januarys have you planned for that?⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And how many times did you find a reason to give up on that goal and quit on you? Was it a birthday celebration that threw you for a loop? Maybe a trip out of town? An unexpected emergency? Did you not see results in an expected time period?⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Something happened for you to give yourself the OK to go back to the place that you KNOW! The place where you know how to you feel tired, fatigued, unsexy, uncomfortable in your skin, and have low self confidence. The place where you know expectations are low because there are no goals because fear lives there and what if I fail?⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The place where you feel comfortable being uncomfortable because there is no challenge, no risk, no growth.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why!? Why aren’t you making yourself a priority? Why is it ok to get to your health next year? There are endless studies on how physical inactivity has a direct link to obesity, and diseases that compound to early death which can totally be prevented if we just MAKE THE TIME to stay committed to the most important person, YOU.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rachel Hollis said something that struck me today, and she said the place where happiness, joy and content lives - is where there is growth. Where you are actively pursuing growth. Intentionally improving and taking action toward a better you.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to be in that place forever and I’m so thankful I have found a system that helps me feed my mind, body and soul. I’m nourished from the inside out and am choosing to have a lifelong growth mindset - by taking care of my health first.⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Won’t you join me? I’m starting a new bootcamp on 11/1. Let today be your start! No waiting till 1/1/2019. It’s go time now. You deserve this. You deserve more than you think you are worth of. You are worth the investment. You are worth the time. Comment below if you are ready to say YES TO YOU and I’ll send you bootcamp details (free and paid options).

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newfoundgratitude

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intuitive_savage_princess

In the craziness of this life, it only makes sense we make time for stillness. _ Day 4 today of TM. I did not know (understand) exactly what meditation could do for me. I never was really sure I was doing it right anyways. Sometimes even found it to be more work than it seemed worth. _ That’s one of the best things about TM. It’s so easy. Your mind will just naturally know what to do. There is no work. No “trying” !!!! _ If you’re currently on a spiritual path or even just believe you’re in need of some inner healing (most do) - I strongly advise you find a Transcendental Meditation instructor in your area and GET STARTED!!! _ Your mind body soul LIFE will thank you!!!! 🤗😘🙌🏻 _ I will continue to update and share my personal experience with TM.

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angelovehub

#OracleReading 🌟 I decided to clarify the #5ofSwords from earlier with a card from the #Angel Answers Oracle by #RadleighValentine. The message is pretty clear. Whatever is causing you angst or stress has become #toxic. It is not good for you. Relationships that are unhealthy or unfulfilling should be released in order to allow something better to come along. Accept what is without fear or resistance. You've learned the lesson now #LetGo • • • • • • • • • • • • • • • • • • • • OCTOBER SPECIAL • • • Book your 45 min Tarot Reading for $70. I include energy healing and cord cutting as part of your reading. DM me @angelovehub for more info. • • • • • • • • • • • • • • • • • • • • •

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dressedwithconfidence

I mean, what can I say? Monopoly brings out the worst in me 🤷🏻‍♀️🤣 〰️〰️ What is your favorite board game? We are always looking for new ones for game night! . . . . . . #abettermewithaandd #dreambigger #momlife #selflovejourney #agnesanddora #realmomstyle #bossmom #dresslikeamom #documentyourday #mommyhood #targetstyle #momfashion #fashiononabudget #30isthenew20 #lancasterpa #elizabethtownpa #yorkpa #dressedwithconfidence #makeupobsession #harrisburgpa #boardgamegeek #unplug

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desi_fitlife

I don’t know about you, but everyday around at 230pm I need my extra shot of energy to keep on going with the rest of my day. I wake up around 445am, so by now I’m 😴. . Today I’m having NRG guarana tea with a tropical liftoff!👏🏽👏🏽☕️. In a little bit , it’s Gym time so no stopping now 😉💪🏽 . . . . . #itsteatime #needsomeenergy #energytea #herbalifeteaislife #fitlife #fitness #fitlatina #girlswholift #girlswhoworkout #eatwell #eatclean #workout #bootypics #bootygains #lean #crossfit #newjourney #selflovejourney #weightlossjourney #weightlosstransformation #bodymindsoultransformation #herbalife #coaching

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restorethegoodness

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angelovehub

Let go. #SelfLoveJourney

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kingcurran

Shoutout to all the men going through a lot, with no one to turn to, because the world has wrongly taught our males to mask their emotion & that strong means staying silent 💯 I’m standing for US not to be what we’ve been taught to be 🙏🏻

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newfoundgratitude

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pamelaarsena

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newfoundgratitude

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sweetiehamlett

The journey inward to explore self and connect to higher self can be scary but is necessary for living ones truth. You don't have to do it alone. I am here to help. I host the Sweetie Community group. Today it's a cyberspace for awakened women to go for support, love, honesty, education and the means to transition to and thrive in conscious living. Join NOW Links in bio #womenssupportgroup #awakenedwoman #womensempowerment #conscious #spirituality #physically #mentally #selflovejourney #selfcarethreads #selfawarenessjourney #thehigherself #linkinbio📲💻 #inyoureyes #eyes #trapped #anxious #lonely #thirdeyeopen

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newfoundgratitude

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newfoundgratitude

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blessing_innerpeace

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moxiedmama

Just take up alllll the space! You deserve to be here and you are! #moxiedmama #girltribe #fearlessliving #noheadtrash #womensupportwomen #womenempoweringwomen

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danielledaem

6:30 AM. Sun not quite over the mountain yet. Birds waking up. Waves crashing. Sand on my toes. Gratitude in my heart. . Biking to “workout beach” for my morning yoga and meditation was one of my favourite ways to start my day last year when I was here. 🌴And after being back in Kona for over a week, I went for the first time this morning! #purebliss . Over the past year I’ve realized how much I love 💕 having quiet time with myself first thing in the morning. It helps me ease into the day and feel more grounded and connected with myself before jumping into the day! . Do you take quiet time in the morning for yourself?👍🏼

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newfoundgratitude

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paigebattcher

Do you every think about just picking up and moving to another city? . Do you ever daydream about all the places you want to live in the world? . Do you know what I mean by that feeling that if you just move to that next city, it’ll all make sense? And life will be more fun? 🏯🗼🗽🏟 . After living in The Netherlands, Thailand, Brazil, Florida and California, I honestly wasn’t sure if I’d ever move back to my hometown, Louisville, Kentucky. . And while I sit here on this chilly fall day —rather than reminiscing about the beaches and the warm weathers of days gone by —I’m fully appreciative for two very key elements of the HERE and NOW! 🌝 . 1> I’m more deeply connected to a tribe of like-minded people, connected with my family, and rooted in myself more than ever before, and that’s priceless. . AND…this is a big one… . 2> Because the internet has changed the world, and my life, I can now live ANYWHERE I want to live, for however long I choose. 👩🏻‍💻🌎🌍🌏 . Because I can take my business with me in my backpack and I’m totally empowered to attract new clients and projects, I can essentially go just about anywhere in the world. . A month in Bali? Sure! . A month in Croatia? Sure! . A month in the Dominican Republic? I’d love to! . This is the opportunity we have right now on this planet! Who’s with me? . The more I get plugged into the digital nomad community worldwide and the more women I meet who are uniting and empowering women, the more jazzed I get. 🤗 . My mission right now is to serve women by showing them the ropes: the tech, the automations, the strategies, the processes. . The person I can most help, already has the calling from within her to carve her own path and live life ON HER TERMS! Is that you? If so, let’s chat. 🤳🏼🌺🙋🏻‍♀️ . “Never turn back and never believe that an hour you remember is better than an hour now.” ― (adapted quote) 👩🏻‍✈️🛩 Beryl Markham, the first woman to fly solo, nonstop, across the Atlantic from East to West.

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newfoundgratitude

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newfoundgratitude

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themoontarot

Reactive vs Responsive

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flowingwithfire

⚡️10 Random Facts About Me⚡️⁣ ⁣ 1️⃣ My Astrological Sign is Sagittarius & my personality type is INFJ-A. ♐️ ⁣ ⁣ 2️⃣ I’m highly intuitive & sensitive to other people’s energies. If I get a gut instinct, I always trust it, it’s never led me astray. 🔮⁣ ⁣ 3️⃣ I’m a very direct & honest person. I value the Truth & respect when someone has the guts to give to me straight. Sometimes people misunderstand my directness as being too harsh & I’m still working on toning it down a bit. 😄⁣ ⁣ 4️⃣ I have massive goals for my life but I also try not to take the game too seriously. 😉⁣ ⁣ 5️⃣ Dancing makes me oh so happy. I want to continue learning different styles of dancing. When I’m moving to the music I feel so free, like nothing else matters. It’s pure bliss. 💃🏻⁣ ⁣ 6️⃣ Two years ago I had an incredibly intense, spiritual awakening which changed my life forever. 👁⁣ ⁣ 7️⃣ I don’t see people for who they are on the outside. I know that things like age, race, gender & sexual orientation are all a part of the illusion of living in this reality. Our soul is the Truth of who we are. We all emanate from the same Source. 🌟⁣ ⁣ 8️⃣ I love traveling & seeing different cultures. It reminds me how brilliantly unique we all are & that there’s no one ‘right’ way of doing things. We all live in different realities & we’re all doing the best we can with the circumstances we’ve been given. 🌎⁣ ⁣ 9️⃣ I used to have huge bug phobia, (seriously it was embarrassing how loud I would scream when one got near me), I’m a lot better now but cockroaches still freak me the eff out. 😆⁣ ⁣ 🔟 I grew up as an only child & I’m naturally very introverted. I enjoy my own company & have no problem entertaining myself. Silence makes me happy. I do enjoy socializing with people but after I while I’m ready to go home & recharge in solitude. 🧘🏻‍♀️⁣

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deeperthandiet

E S C A P I S M • . I have a nearly flawless skill that only my closest friends recognize where when asked how I am within a few moments we are waist deep in how they’ve been doing & what they’ve been going through lately. I love helping people, but when things aren’t tip top for myself it’s especially easy for me to slip into the sweet release of being a caretaker & being with their feelings instead of my own. Escapism at its finest! Even when I get into arguments or uncomfortable situations with other people my knee jerk response is to make sure they are okay, take on all the blame, take the burden of their feelings onto myself so they can feel better... this is when it gets especially unhealthy. We all have our own versions of escapism... some more healthy than others. For some it’s watching tv, being with friends, drinking, shutting people out, fantasy or shutting down present emotions to pursue something they think will serve them more. To be present in our feelings can be challenging, but at the end of the day that is where the healing, truth & reality we need lies. During the time of this trip I completely threw myself into that state of mind & found exactly that. Maybe it was the distance from where I would usually escape & being around a stranger that gave me no choice really or maybe I trusted being present with my feelings would do me far more good than running from them. . . . 📸 @paulcorgan . . . . . . . . . . . . #selfcare #vulnerabilityisstrength #escapism #anxietysucks #anxietyhelp #mentalhealthmatters #soworthloving #shareyourheart #youmatter #fempreneur #findingyourfearless #selflovejourney #wildme #souljourney #loveandlight #theeverygirl #spiritjunkie #ascension #heartandsoul #happylifestyle #posivibes #mood #sanfranciscolove #colormehappy

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caseydohse

Enjoying a hydromassage after a tough workout. Mentally and physically I need to sweat to stay positive! #iinhealthcoach #weightlossjourney #holistic health #weightlossmotivation #joy #gym #fitness #workout #selfcare #selflovejourney #caseydohse

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miss_no_excuses

Only a very stubborn person can stand against the wind. I was born stubborn, but I was stubborn in all the wrong ways. Too stubborn to change for the best. Too stubborn to admit I was wrong. Too stubborn to let go of negative feelings. Too stubborn to face the truth. Now I’m stubborn in all the right ways. Too stubborn to accept anything less than the very best from myself and everyone around me. Too stubborn to ever give up on anything and everything that matters to me! So be stubborn babes, in all the right ways💋

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rosaschell.art

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mskalijay

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selflov.club

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katieroselove9

I love #transformationtuesday, and everyone else’s too, because I feel like I’ve been making so much progress in just a week! these two photos are taken on the same day 2 years apart. ✨ It’s not just the painful acne that is starting to finally disappear (after having cystic acne my whole life, then going off birth control and my body flipping out), it’s the: Mindset Happiness Concentrating on myself Not living my life for others ✨ All of that has been so life changing I can’t even tell ya. ✨ Hope you are having a wonderful Tuesday💕 . . . . . . . . . . #selflove #selflovejourney #acceptingmyself #workingonmyself #eatclean #trainmean #getlean #curvesaresexy #curvygirlsrock #curvyfit #gettingfit #fitnessjourney #fitfam #beastmode #healthyeating #weightloss #weightlossjourney #selfreflection #healthyfinds #stayingaccountableoninstagram #healthyfoods #holisticlifestyle #wellness #selfawareness #selfawarenessjourney #soothyoursoul #reflection #acceptingmyself

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its.healthy.chelsea

Is there anything better than the Coconut BLT from @kbandcompany? It’s my usual post-class treat for my noon classes on Tuesday + a @true_buch kombucha on the side ! 🥪😍

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camdenhoch

Wherever I go, there I am. * * Colors, patterns, shapes; taking in all the adventures of every single day. * * Seriously, life is now and I want to keep daring myself to expand, to step to the edge, dive, experience life all the way, and center. * * It’s just too damn fun. I love it! * * Want to join me? I dare you...live from your true voice and step into your next dare for living full out. * * Diving in... * * Sending you love, love and more love today! * * Love these pics from Morocco - the tiles, the colors, the doorways, the dreams! * * What if you could clone yourself and yet no, because life is let just about getting shit done - life is about living each moment fully immersed in awareness of what’s happening right now and feeling it all...

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beaconprogram

Do you find Halloween 🎃 to be a challenging time of year to “stay on track?” 🤷🏽‍♀️ Well you’re not alone! This time of year can be sooo darn tricky. Everywhere we go Halloween candy is taunting us and that SUGAR is calling our name 🍬 Not to worry, Beacon knows this struggle all to well and we’re got your back ❤️. Check out this recent blog, link in bio 🔝 to learn helpful tips so you can navigate this Spooky Sugar Craze with EASE 💪🏼🌟 #sugaraddiction #sugaraddict #selflovejourney #nutritionaltherapy #beaconprogram #beaconblog #wearehereforyou #findingfreedom #roadmaptosuccess #shinebright #sugaraddiction #sugaraddict #selflovejourney

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wellandworthylife

Only a couple more days left to sign up for my October "FASTer Way To Fat Loss" 7 week program! In this program, you will learn about all things in home workouts, intermittent fasting, carb cycling and more! I can't stress enough how amazing it is to have a community go on this journey with you. We are all here to support each other in living a healthier lifestyle and encouraging you to lead your best life!

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jon_lolafitcouple

Hi to my new friends & followers. Let me talk a little bit about me . 🌞 as you may know I'm 38yrs old, I have 2 daughters. I'm Puertorrican 🇵🇷 living in Tampa FL now. I'm in a Transformation🤸 of Mind , Body & Soul with all my Beauties💄 & Clients👨‍⚕️👩👵👴. Quick update on my journey... Last time I weight⚖️ myself I was 147 pounds ( goal is 140, for now 🤘). I gained only 2 pounds in the last 2 weeks ( I ate 🥘🍛🍰& party a lot 🤣, there were many reasons for Celebration) #winning however, I always had my #herbalifeshake as breakfast & most of the days as Dinner too . Today I'm 148 pounds 💪 What I'm trying to say to you is the nutrition is the key🗝️ of Success ! If we continue as we go , we will reach our goals! Herbalife 🍃garantiza una perdida de 10 libras por mes ! So let's rock & roll ! We all different & ours journey's are too ! Let's continue trusting the process ⭐& making things happen. Cheers 🥂to a Healthy & Happier Lifestyle! . . . . . . #myjourney#keeponrocking #22lbsdown#jonlolafitcouple #empoweryourself#coachlola#fitmom#momof2#latinafit#workfromhome#askmehow#legsforday#sunkiss#hustle#mamasita#girlswholift#couplesworkout#girlswhoworkout#onlinecoaching#fitnessgirl#upperbody#dura#weightlosstransformation#weightlossjourney#fitnessgirl#fitmom#selflovejourney#progressnotperfection#jointhemovement#beforeandafter

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selflovegxng

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lola_beautyfit

Hi to my new friends & followers. Let me talk a little bit about me . 🌞 as you may know I'm 38yrs old, I have 2 daughters. I'm Puertorrican 🇵🇷 living in Tampa FL now. I'm in a Transformation🤸 of Mind , Body & Soul with all my Beauties💄 & Clients👨‍⚕️👩👵👴. Quick update on my journey... Last time I weight⚖️ myself I was 147 pounds ( goal is 140, for now 🤘). I gained only 2 pounds in the last 2 weeks ( I ate 🥘🍛🍰& party a lot 🤣, there were many reasons for Celebration) #winning however, I always had my #herbalifeshake as breakfast & most of the days as Dinner too . Today I'm 148 pounds 💪 What I'm trying to say to you is the nutrition is the key🗝️ of Success ! If we continue as we go , we will reach our goals! Herbalife 🍃garantiza una perdida de 10 libras por mes ! So let's rock & roll ! We all different & ours journey's are too ! Let's continue trusting the process ⭐& making things happen. Cheers 🥂to a Healthy & Happier Lifestyle! . . . . . . #myjourney#keeponrocking #22lbsdown#jonlolafitcouple #empoweryourself#coachlola#fitmom#momof2#latinafit#workfromhome#askmehow#legsforday#sunkiss#hustle#mamasita#girlswholift#couplesworkout#girlswhoworkout#onlinecoaching#fitnessgirl#upperbody#dura#weightlosstransformation#weightlossjourney#fitnessgirl#fitmom#selflovejourney#progressnotperfection#jointhemovement#beforeandafter

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aneclecticsmusings

Down 1/2 lb! Happy with that! #weightwatchers #weightlossjourney #selflovejourney

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_venicea_

Ooh la la🤩

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anpnicole

It's official! I'm a certified personal trainer! Listen no matter how big or small the first step is to make a decision. You can literally do anything you decide to work for. I'm excited and honored to be able to help others reach their goals. If you decide to work with me it's not just going to be a workout plan or diet. No, I want you healing from the inside out. #GlowUp in every way possible. PS. If anyone's wondering the song that was playing in the gym was LL Cool J's Going Back to Cali. (I was barely on beat to that song too) #SelfLove #SelfLoveJourney #FitApparel #FitnessInspiration #FitnessModel #FatLossJourney #FitSpiration #GirlsWhoLift #PrettyGirlslift  #GirlGains #WeightlossJourney  #MomsWhoLift #ThickThighsSaveLives #LoveYourBody #LoveThighSelf #WeightLossTransformation #FatLlossTransformation #TransformationTuesday #FitnessTtransformation #WeightlossJourney #FitnessJourney #LosingWeight #NotaDiet #Weightloss #Fatloss #Weightlossmotivation #Weightlossinspiration #Fatlossmotivation #Fatlossinspiration #Fatlosshelp

2

happy_healthy_toya

Because the magic isn’t going to happen by itself✌🏼🌈👊🏽🌟✨

2

lifting.faith

One of the scariest things I’ve ever done was taken a chance on myself. I left security for the unknown and started my own company. While scary, it was one of the best decisions I have ever made. Who knew becoming my own boss meant more freedom, more family time and even more money. 🙌🏼 I get to wake up every morning and do something I love. Something that fuels my soul. I truly believe this was God’s calling for me and I am forever grateful for this opportunity. ❤️ So today I am sending virtual high fives to all of the bosses out there that took a chance on themselves and are doing the dang thing! 👌🏻👏🏼 Happy #nationalbossday 😘

16

higherself.lawofattraction

1

learningandgrowing.in.love

I still got it 🏃🏽‍♀️ I love running, however I don’t do it as often as I would like. Haven’t ran since the Firecracker 4 miler on the 4th of July. But with the Turkey Trot and the Santa 10 miler coming up. Had to get out there. And it felt sooooo good . . . #weightloss #weightlosstransformation #weightlosssupport #fitnessjourney #beforeandafter #beforeandafterweightloss #selflove #fitness #fitnessinspiration #running #runnersofinstagram #weightlossinspiration #selflovejourney #fattofit #workinprogress #fitstagram #bodyunderconstruction #myweightlossjourney #workingonme #lifestylechange FOCUS ON WHAT YOU HAVE TO GAIN

0

taras_fitness_journey5

#bodypositive#girlswholift#progressnotperfection#fitspo#selflovejourney#gymmotivation#fitfam#instafit#fitness#fit#fitnessaddict#cardio#gym#train#training#fitgirl#healthy#instahealth#healthychoices#active#strong#motivation#lifestyle#diet#getfit#cleaneating#exercise#instafit#gymflow#instagood

2

kalischmidt

All good romantic love starts with strong self-love. But what does that mean? How can we cultivate self-love if we can’t stand something about ourselves? A few tips: ⁃Stop the comparison game. Someone will always have bigger boobs than you, a smaller waist, longer hair, etc. Who gives a shit? Even supermodels battle insecurities; looking a certain way will NOT make you happy, so stop that train of thought. No one is going for you based solely on your bra size anyway, so let that go. ⁃Dress well. Now before you flip out, here’s what I mean: Dress yourself to feel good. That looks very different for everyone. But a practical suggestion? Put on everything in your closet. Give away what you don’t feel downright sexy in. & if you don’t feel good in ANYTHING, it’s time to go shopping. ⁃SELF CARE. This isn’t a buzz word; it’s a reality. Focus on what you put in your body + how it makes you feel. Think about how you move your body, + how that makes you feel. Get a vibrator, go for a walk, head to the yoga studio, take a bath. Find something today that makes you feel good, and do it again tomorrow.

2

cosmopositivity

tylerjoestratton

How much happier do you believe you would be on a scale of 1-10 if you could learn how to deeply let go of all the pain you are holding on to? Learning a new way to think about the situation will help you to find the space to let it go. Force yourself to find that new & positive way to look at it and the healing process will start to take place. . . My name is Tyler Joe Stratton & I am here love, lead, and serve you to help you design & create your Ultimate Human self. If you have been liking my content please be sure to give me a follow to let me know. . Like 💙 Comment 🗣 Share 🌎 . 👉🏼@tylerjoestratton 👉🏼@tylerjoestratton 👉🏼@tylerjoestratton

22

compasscoffee

1

mindfulmomentum

How will you choose happiness today?

5

fat.mom.with.goals

I want more than anything to be 215lbs again. My first #weightlossjourney I lost 100lbs and it seemed like I couldn't get under 215lbs. I never thought I'd be close to that number again. I thought it was impossible. Here I am, 22lbs away from my lowest weight. I've always wanted to weigh 180lbs though. It always seemed like a good number to be at for me especially at my height. I'm gonna fight like hell to get there too. . . . #workhard #plussizemomma #fattofit #obesetobeast #weightloss #fitfam #fitmom #goalsongoals #goaldigger #selflove #selflovejourney #healthylife #healthjourney #selfcare #inspiration #extremeweightloss

9

aniasadetalks

If someone ask you, "Why Are You Single"? Tell them, "I am on Reserve for The Right Man that will Match My Awesomeness"🙌🏽😉. Follow @aniasadetalks @aniasadetalks

2

coconutphotographyy

🤔 Have you ever asked yourself the question, ‘I feel beautiful when….’ A simple, but revealing question, that many women admittedly struggled to answer. For me, the word beauty and the need to be and feel physically 'beautiful', achieving 'perfection', was something that at one point consumed my life 😔 I felt beautiful when I could feel like the best dressed person, the person with the most 'unique' clothing, the best body, the slimmest and the most toned. And I was the person who received praise for this. I thought I felt beautiful, but I truly didn’t; it was a never-ending cycle of 'never enough'. I was unstable, based upon other people's opinions and the reaction of others towards my physical self. THE WORD - beauty - HAS COMPLETELY CHANGED FOR ME I desire to find beauty and acceptance outside of what others say, and how they interact with me. I love clothing, dressing well and looking after myself, but as an expression of appreciation of me, no longer defining or consuming me. ✅I feel beautiful when I spend time with those I love ✅I feel beautiful when I listen more and speak less ✅I feel beautiful when I am growing and learning ✅I feel beautiful when I am supporting others ✅I feel beautiful when I laugh at my mistakes I FEEL BEAUTIFUL WHEN I AM MAKING A POSITIVE IMPACT ON THIS WORLD AND THOSE AROUND ME In a world of striving and pushing for perfection and acceptance, my desire is that we would all truly know beauty from within, irrespective of the opinions of others and what we receive from the external world. I hope we could all stop judging as it only consumes our energy and separates us from each other. IT IS OUR RIGHT TO FEEL BEAUTIFUL, right?💪🥇 Please feel free to share your story with me in the comments below or at least leave ❤ to say that you agree x #selflove #selflove#selflovejourney #selfloveclub #selflovecoach #selflovechallenge #selflovetips #selflovebringsbeauty #selflovefirst #selflovematters #selfloveeveryday #selflovealways #selflove2018

0

underthegreenfigtree

Self care is having the nap when you’ve had a run of bad sleep. . It’s grabbing some fresh air when there’s a break in the weather. . It’s saying no when there aren’t any yeses left. . It’s curling up with the cat and listening to her purr. . Nothing big. Or expensive. Or flashy. . Small, but important, stuff like that. . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenempoweringwomen #womenhelpingwomen #womeninspiringwomen #womenempowerment #soulpreneur #forgeyourownpath #takeupspaceonline #liveauthentically #facelessportrait #selflovejourney #beingmyself #bloggermum  #britishblogger #pursuitofjoy #theartofslowliving #calmversations #selfcareroutine #tinytinymoments #embracingaslowerlife #mystoryoflight #mumslife #ukbloggermum #uokhun

8

kelly.mahoney.fitness

I contemplated posting this picture for a few reasons, but I felt that it is important for me to be as open, true & honest with my following. I want to share my journey & inspire others that not every journey is picture perfect. . . Yes, you can look at this picture and see that my waist is smaller, I’ve lost about 10lbs, that my body fat is probably lower (I haven’t measured) & that I have more muscle definition, BUT what you don’t see is the internal transformation that took place here. . . Back in March I was really struggling. When I started with my nutritionist @briannadiorio she told me we have to heal my body from the inside out, after a few years of not being so nice to it. . . I could not believe more the saying “your outsides are a true indicator to what your insides look like.” . . For a few years I was under eating, excessively working out, putting physical & emotional stress on myself & doing whatever it took to look a certain way. Your body can only handle so much for so long before it shuts down. . . About a year later I can finally say that my insides are healing & my outside is starting to display that. . . Did I diet & workout more from March until now? NOPE. . . Just allowing my body to find where it feels happiest & healthiest & where it can THRIVE. . . This means ✅eating healthy, wholesome foods ✅no restrictions ✅workout 5x per week ✅2 rest days ✅monitoring my stress ✅laughing & smiling ✅LIVING . . If you are someone who has been “dieting” for as long as you can remember, I suggest taking a step back & give your body a break. Allow it to find its happy place. You’d be so surprised that sometimes doing LESS can benefit you MORE. . . Questions about my journey?comment below or send me a DM. I’d be happy to share more💛

7

emilyjoyrosen

like wings. yes that, yes this. wounds into wings. wounds become wings. a forever becoming (it seems)... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

1

kaylakellerfitness

Good reminders 💕

3

healthfullylj

These words are everything 🙌🏼🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is sooo easy to look at life with the glass half empty. To go through each day wondering why bad things happen to yourself and to others. I remember in the worst of my illnesses, thinking that everything in my life was terrible but somehow I managed to hold on to that tiny spark of hope that maybe things could get better. On my few good days, I filled my heart with so much gratitude for what I was able to do that I usually couldn’t accomplish because of my pain or fatigue. That gratitude would completely change my whole day around! As I began to heal with food and dietary changes, I was still getting frustrated that I wasn’t progressing more with my healing protocol. Every time I would get frustrated, it’s like my healing would stall. Then, a few months ago, I decided that there is much more to healing than just the physical... your mindset towards healing is equally as important. I decided to dive head first into a healing mentality and adopted daily routines of breath-work, working on limiting beliefs surrounding my recovery, and practicing gratitude every single day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s safe to say that this daily practice has CHANGED my life forever! When you learn to be grateful for what you have and where you are in life, amazing things start to happen for you! You can’t truly have more of something until you learn to be grateful for what you already have! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t get me wrong, there are still days when I struggle with this. Particularly when it comes to my body. I had to give up all working out and have only recently been able to get back into it and was so frustrated with where my body was at but now I’m learning to love my body as it is every single day. I can’t even believe the fact that I used to look at my body with so much hatred because of the tiniest little “flaws.” After getting sick and suffering with chronic pain and fatigue, now I wake up every morning just so unbelievably grateful that my body can even do the things that I once had to stop doing! I PROMISE gratitude makes all the difference!!!! #hypothyroidism #holistichealing #recoveryispossible

6

_raima_sarkar_

3

ashleymbourne

The difference between these 2 pics: I had a baby in between🤗💪🏼 — Some days it’s hard to love this changed postpartum body. But then I look at these before & afters & I am pretty darn proud. — 1. I am Proud of my body for making a sweet baby girl & 2. I am proud of the progress I have made since she got here (mentally & physically) because damn it’s hard! — Am I back to my “pre-baby” weight or size? Nope. .. Will I ever be? Idk- I know things won’t be shaped the same that’s for sure 😂 .. Do I wish the pounds & inches would have fallen off after Ayla popped out? Yes. .. Did they? No. I had to work my booty off to get this far! (The whole-“oh breastfeeding makes it easy to lose weight” is BS! BF mamas I know you feel me! The struggle of balancing eating enough for baby but not so much that you are GAINING is hard!) .. Do I still have goals and more to go? Yep. Which is why I show up everyday and continue to workout, eat healthy (80% of the time), & fuel my mind. .. Is this all I focus on? Nope. Actually for the first time I am focusing less on my body, my weight, my size, I’m not stressing about HAVING to workout or being on a DIET and restricting foods... instead I am just doing my best & honestly just focused on being healthy for Ayla (both mentally and physically so I can provide her with healthy milk & be the best mommy I can be for her!) — Are there days I wish I could have my abs back? Ya. But I wouldn’t trade having this sweet girl for the world! — Mama’s, no matter where you are in your postpartum journey, BE PROUD! — If you still have goals, great, work for them. But your# 1 goal should be to LOVE that body that made a baby & to be healthy for him/her!! — 💪🏼Move your body everyday. 📚Fuel your mind with positive things because mommy-ing is hard & you need to be happy 👯‍♀️surround yourself with other mamas & people on a health journey (join my accountability group!) 🥑Feed your body healthy things- not only for you but for baby. ❤️And LOVE that sweet baby like there is not tomorrow & cherish every moment! I already see why they say “it’ll go fast” because holy crap, time is FLYING with her. — But mostly mamas, BE PROUD! You are amazing!

3

mayachristinamusiq

23