Ideas can inspire and transform your life and the lives of those around you.
But they simply go to waste if you don’t invest the time in bringing them to life.
Here’s 3 things that help me get shit done: ▪️Abandoning my mobile device: I don’t care if it’s in the kitchen, my bedroom or lying on the floor in my bathroom. When I have to get shit done my phone stays out of the room.
Studies have shown that every time you check your phone it takes up to 27 minutes to get your mind back focused on the task at hand.
Also that includes emails, cute bunnies (I have four) and any other ways you can become distracted. ▪️Take regular breaks: you can’t keep going and going without resting your body and your mind.
If I’m blogging I’ll take a 10 minute screen break every hour.
Note: that 10 mins isn’t to check my phone it’s generally to go for a quick walk, stretch or make a drink. ▪️Set a deadline: studies show that we’re most productive when we have a goal to work towards.
In order to get shit done you need to be set some benchmarks and discipline yourself. So set a target for when this shit needs to get done.
There’s nothing worst than feeling overwhelmed, like you haven’t achieved anything in your day or week.
I’ve found these simple steps help me get important shit done.
How about you?
What helps you get shit done?
Let me know 👇🏽👇🏽👇🏽 Pic @alive.boutique