this is yoga + self-care time with a toddler 🤣
I used to get SO effing frustrated when my time for self-care didn't go exactly as I'd planned it. Kids are totally unpredictable - like perfect one day, and a complete mess the next. So when it came to what I wanted to do for ME, I felt stuck and frustrated.
I would compare my journey and experience to those who had all older kiddos or no kiddos at all..then get upset that what I was doing was so far from what they had going on. anyone else get stuck in the comparison trap now and again?
I finally realized that this moment is exactly where I'm supposed to be. it doesn't look like so-and-so's yoga practice because I'm ME, and not them 😊 once I realized that, and worked on practicing consistent mindfulness & gratitude, things began to shift.
my yoga practice specifically never ever looks perfect, but it's mine and I wouldn't trade it for anything 💙
what's one thing you've been holding back on doing for yourself because you know it won't look perfect or go exactly how you want?