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risaspiece8

SWEET DREAMS MY FRIEND'S!! SATURDAY NIGHT TIP.... TOMORROW IS A NEW, DAY! ANYTHING IS POSSIBLE ON YOUR JOURNEY TO GOOD HEALTH AND HAPPINESS! 😘❤️👍 CHECK OUT MY NEW WEBSITE WWW.RISAWEINER.COM AND JOIN MY FB GROUP CALLED WEIGHT WATCHER TIPS AND RECIPES BY RISA FOR MORE INSPIRATION AND MOTIVATION #wellnessthatworks #foodblogger #bloggers #bloggerlife #blogging #foodblogfeed #instablog #bloggermom #canadianblog #eeeeeats #instayum #foodinspiration #quotestoliveby #quotes #quotesaboutlife #quoteoftheday #quotesandsayings #positivevibes #positivity #positiveaffirmations #selfconfidence #huffpostgram #wellnessthatworks #ww #wwgroup #setgoals #stayontrack #lifetimemember #wwfamily #wwgirl #risaweineryoutube

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fitnessisfuneugene

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sandrainthesity

A coffee, pen and a notepad are all you need to start capturing your thought, to do list or vision board. I carry this little notebook with me all the time, some of my best inspirations come to me when I’m out and about, yes I get out my notebook wherever I am and write it down. Hey, I have enough to remember so if I don’t write it down, I’ll spend more time trying to remember that good idea 😉 . . . #sandrainthesity #goals #planning #prioritize #makealist #stayfocused #organizer #vision #setgoals #pursueyourpassion #timeout #coffeechat

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d1_n_only_katrina

It’s not about weight, and it’s all about weight... but realistically I’m proud that I worked out every morning this week, that I chose salad for dinner, I chose water over pop, and I stopped all body criticism of myself... and yeah 1 lbs of fat lost looks pretty good to me 👍🏽 #fatlossjourney #fatlosstips #skinnyfit #myskinnyjourney #mybodytransformation #fitandcurvy #bodygoals #weightlossjourney #fitmomma #busymomma #strongwomen #fitwoman #stayfocused #bestlife #setgoals #weightlossgoals

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millennialinstinct

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iamangie.n

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success_guild

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12rndmountlawley

💚Bootcamp💚 😁 Today we ran around the beautiful Heirisson Island 🌴 running 3/4K then active recovery (5 min cardio circuit!) followed by another 2/3k run Our members running has increased massively over the 6 weeks and has been amazing to see such progress 😁 consistency is key🔑 _ Challenge your self to do something out of your comfort zone. Whatever you are looking to achieve in your fitness journey- setting goals is a great way to push your self. We set a massive goal for our selves.....TRUE GRIT! Making sure we are fit and ready has been a priority for us and with one week left we are looking stronger than ever 💪 _ #truegrit #bootcamp #train #trainhard #setgoals #beaccountable #dontletmedown #fit #fitandhealthy #running #runninggoals #perth #perthnow #happyday #sundayrunday #proudtrainermoment #family #friends #team #perthfitfam #goodwork

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quelindatsmith

#testimony #longpost - I have to share!! 😘 WOW!! 😁 What an amazing year this has been!! I’m so thankful for the opportunity to inspire, encourage and motivate women of all ages and walks of life to dream big, set goals, take action and learn to live on purpose. Also, reminding them that the way it is, is not the way it has to be because God has so much more in store!! 👍🏽😊 I’ve had to fight through fear, doubt and the want to give up, BUT with God’s help, I kept going and I’m so thankful for a great team working beside me and their support! This journey has been life-changing and God continues to show me that if I keep the vision before my eyes, declare it, believe it and take action, it WILL happen!!! I want to encourage you to do the same!!! 😘👍🏽 My goal/vision for 2018 was to do 5 sessions and today was the 5th one!! 💃🏽😁 I can’t wait to see what’s next!! God is sooo good!! 😊👍🏽 #expectation #vision #helpingwomen #dreambig #setgoals #takeaction #liveonpurpose #withgodallthingsarepossible #believe #encouragement #inspiration #motivation #youcandoit #dontgiveup

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burpeebitch

Saturday morning quick training... 30 sec KB sumo high pull, burpee squat pulse (vid: love burpee variations and this one was a nice burn), push-up 4 shoulder tap, alternating v-ups, side to sides in bear crawl stance (vid: another nice burn) X 5 rounds, followed by 12 mins cardio heavy bag work #allgonoquit • • #honoryourdays #bemorehuman #fitover40 #grammagains #strongiswortheffort #musttrainharder • • #setgoals #yesyoucan

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jensankbeil

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liza7761

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team_pablo

Dip your toes in the water. The sunshine feeling good!

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citaquotes2018

Liberte-se de tudo que te faz mal, como a noite se libertou do medo da escuridão. Free yourself from everything that hurts you, as the night sets free yourself from the fear of darkness. #empire #proud #mindset #build #vision #hustle #success #motivation #photooftheday #entrepreneur #dream #workhard #money #setgoals #ambition #lifestyle #hustletime #business #inspiration #perfecttime #itaim #vilanovaconceicao #business #millionaire #neversettle #onlinebusiness

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carolinacollegeconsulting

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uclarolo

“Pour some Clicquot in a glass, have a toast to success No lookin' back from here, no more bein' distressed I put my heart into this game like I opened my chest.”-G Eazy ___________________________________#saturday #saturdayworkout #saturdayvibes #saturdaymood #youvsyou #betteryourself #setgoals #focus #discipline #commitment #gym #gymtime #gymlife #gymmotivation #gymlifestyle #gymtherapy #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #armday #arms #biceps #triceps #evogen #evogenelite #fst7 #grind

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energy_in_motion

Some Sunday morning gold from #garyvee

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focusedonfitnesstx

To be successful in your new journey you will have to do things you were afraid to do in the past! #myjourney #atmyownpace #thankful #grateful #blessed #55yearsyoung #fitnessover50 #coach #mentor #personaltrainer #helpingothers #setgoals #reachyourgoals

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tattoosbysuzy

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the.net.hustle

This is why, even if you’re in school, you should be striving to teach yourself new things all the time (especially because formal education doesn’t always make you a living 😬). Learn how to start a business on your own time and 5-10 years from now, you’ll realize it was the best thing you’ve ever done for yourself. Oink oink 💰🐷💰 #inspo #inspiration #moneyinspo #reachyourgoals #setgoals #moneymotivated #staymotivated #moneymindset #mindfulness #tips #moneytips #makemoney #makemoneyonline #makealiving #workhard #hustle #makemoneyfromhome #earnit #earnmoney #blog #blogging #moneyblog #thenethustle

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cesar.worldwide

Give yourself time 💯🙏🏼

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pagingdrblonde

GOALS - do you have them? do you keep track of them? do you meet them? what can you do that you haven’t done yet? where are you going? where do you want to be?

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drakedrizzyday

To think I can wake in the morning & be happy about the way I look! That my friends is my biggest accomplishment you can ever achieve. I put in a lot of time into working hard & making sure every moment in the gym is use wisely. Yes I may fall short on what my coach @jccrew1st has planned but I do my best with my schedule/worklife to stay on point as possible. Were are 4 weeks out from my second competition & we are doing our best to do better than last time! Truthfully, it’s more to it than that! He has helped me reach a status of happiness, consistency & knowledge! Thank you @npc_jccrew_1st_coach for being there & helping reach my goals! May this be just the beginning! @5starnutritiongreenville @juggernautnutrition @simplyshredded #muscleismymotivation #trusttheprocess #mealprep #fitness #newbeginnings #lovelife #abs #dontstop #first10months #justthebeginning #setgoals #crushgoals #hireacoach #dedicated #dedicatedcoaches #jccrew1st

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mindbodyandnutrition

So many people come up with reasons to spend money on material things but make excuses not to spend money on things that matter, such as your health. Make time and invest in the important things. •+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+•+ #mindbodyandnutrition #investment #decidewhatsimportant #priorities #beabetteryou #nutrition #wellness #registereddietitians #yourhealthmatters #education #nutritioneducation #personaltraining #fitness #setgoals #whenyourehealthyyourehappy #sciencebased #knowthefacts #bethebestyou #mentalhealth #yourbodyyourtemple #like #follow

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jiujitsu.ivan

Give it up to this badass @deenabanora. after overcoming ACL surgery. she’s been training a lot of jiu-jitsu and Judo. putting in that work on the mats. im proud of her on getting back on the mats and right into competition. “YOU CANT TEACH HEART” perfect gi to wear for her 1st comp back. #youcantteachheart #iamhyperfly #ycth #hyperfly #stayfly #graciehumaita #graciehumaitalasvegas #bjj #bjjlife #bjj4life #jiujitsusavedmylife #jiujitsu #jiujitsu4life #teammica #wearejiujitsu #competitor #bjjfamily #hearttransplantsurvivor #sofreshsoclean #transplants #hardworkdedication #motivation #dontgiveup #nevergiveuponyourdreams #stayfocused #setgoals #nolimits #islandboy #kailuaboys #cantholdmedown

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rivendelll

On October 1st I set myself a goal to run 1km straight. No stopping. On my first attempt I smashed it at 1.8km. A week later I had my second attempt with a goal of “beating the last one” and managed a 2.5km run. Today was my third attempt. Today my goal was 3km. Today I reached 5km. I told myself at the 3km mark to keep going. I told myself an extra few minutes of discomfort would be okay. My knee was hurting and my ankles were getting weak, so if I’m already sore why not just push through it? I’m gonna be sore regardless. I hit 4km and told myself if I could hold out for one more all the discomfort would be even more worth it; and it was. I don’t know if my pace is up there with some of you, and I definitely wouldn’t have looked good whilst doing it but the fact is YA GIRL JUST RAN 5KM! ✨💪🏻 #running #run #fit #fitness #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #healthylifestyle #setgoals #active #fitbit #fitbitversa #getupandmove #workout #workoutmotivation #trainhard #noexcuses #fitgirl #fitspo #inspiration #motivation #gymshark #gymsharkwomen #cardio #hiit #strengthtraining #weighttraining #riseandgrind

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miklos_art

I look in the mirror and I ask myself, is this the place where you see yourself in 5-10 years? And the answer is NO. I said; is this route taking you to the goal in which you desire? And the answer is Yes! #goals #nevergiveup #success #blessed #greatful #focus #entrepreneur #dreamer #chaser #greatness #hungry #motivated #firedup #skilled #designer #art #artlife #miklosart #MiklosClarke #meditate #setgoals

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iameddiecortes

There are things you can do, and some things you cannot. Don't let the things you cannot do, get in the way of things that you can do. . Go do! _____________________________ ▪️Like ▪️Follow @iameddiecortes ▪️Comment ▪️Tag

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rentalpreneur

Kisses go out so all those who need a little extra love. #dogkisses #kiss #kisses #bewell #imagines

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healthelina

Hey guys, what does being fit mean to you? Nerdy me 👩‍💻 found this hot new study from cardiology section in JAMA Network Open journal. 👉 Basically, it says that people who lead sedentary lives have way higher mortality rates compared to those with diabetes, high blood pressure, and smokers together! The research studied 122,007 patients from 1991 to 2014 and assessed their cardiorespiratory fitness. ➡️ Doctors wrote, "Cardiorespiratory fitness is a modifiable indicator of long-term mortality, and health care professionals should encourage patients to achieve and maintain high levels of fitness." Guys, if you want to be healthier you got to move around more every day. Our bodies are designed to move, not sit in one position all day long. ⛹️‍♀️ If you can't go to the gym, then walk, run, jog, go to the park, clean your yard or house, go biking 🚴‍♂️, walk the stairs, do jumping jacks or jump rope, catch pokemons while walking, etc. This research points out that there is no ceiling/cap on the amount and type of physical activity. This means the more active you are the healthier your body will be. Any type of exercise is good for you, just find what works with your schedule.

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twitchy024

I don’t think I’m big, I don’t think I’m small. I don’t think I’m strong, I don’t think I’m weak. But I do know I’m not where I want to be and best believe this will be my before picture #setgoals #complete them #cantstopwontstop #thinkbig #bebig #consistency #persistence #dedication

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iamync

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carriejaden

Slide One: Handstands in January 2018 <----SWIPE <----- Slide Two: Handstands in October 2018 PROOF that if you set your mind on something you want to accomplish, and set a smaller goal of that main goal to commit to working towards that goal every day...you WILL reach that goal!!! I had no plans on actually reaching this goal, my only plan was to try and practice towards that goal every day, without the main prize in my eyes. I accomplished baby goals every day, week, month, until all of a sudden I hit my main goal and already have another one in the process. Get up and do what you want to do! #iloveyoga #yogaeverydamnday #handstand365 #handstands #inversionprogress #inversionpractice #dailypractice #getonyourmat #balance #yogaonandoffthemat #inversions #setgoals #clapforyourdamnself #babysteps #2018goals

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iamync

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naomilpeters

Success Sunday 💯🙏🏼 what are you going to do this week to step closer to where you want to be ? Do you sit down and set goals ? Do you speak about what you want to accomplish with your other half ? Do you know that your the only one standing in the way of achieving what you want. I know it’s easy to doubt yourself. Everyone does it. But the next time you do , remind yourself where you’ve been, where you’re going and how you’re getting there ‼️ #successsunday #beaccountable #workhard #headdown #partnerincrime #success #vision #ifbb #bodybuilding #myman #wbff #ifbbbikini #wbffbikini #worldgymburleigh #worldgymcoomera #photoshoot #goals #setgoals #smashthem

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goalcare_gc

Follow ===>> @goalcare_gc for daily inspiration and the "Mindfulness Moment" podcast on iTunes and Google Play. :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #goalcare #madamgoalslayer #themergebook #dmvlifecoach #lifecoachforwomen #goalsetting #setgoalsandcrushthem #lifecoach #baltimorelifecoach #thetimeisnow #abundance #meditation #conciousness #productivity #empower #dreambig #setgoals #livenow #loa #create #hope #love #laugh #positivevibes #positiveenergy #mindfullness #mindset #smile #follow

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reloadedx2

Set goals but not just any goals, the ones you plan to actually achieve, not the ones that everyone else is setting but the ones that you wish to set for yourself and achieve for yourself because when it comes down to it, you’re the one faced with the enjoyment or failure...#500club #begreat #getup #getactive #stayactive #setgoals #achieve #win #begreat #gohard #everyday #healthiswealth #healthisyourgreatestwealth #healthylifestyle ##Reloadedx2 @reloadedx2 #NoPlanB

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souniquemmc

Introducing @anokhitheone was able to get some advice from @dj_toomp during the @beatstars events during @a3cfestival - #repost Sometimes it’s Important to remember where you started. Also this is a reminder to the guys out there that there are women out here that are just as serious about the craft as y’all are.😎😉 To check out the full video click the link in my bio @anokhitheone 👆🏾 • • • • • • • #musicproducer #femaleartist #femaleproducer #femalemusician #femalerapper #businessowner #songwriter #renaissancewoman #dowhatyoulove #lovewhatyoudo #setgoals #followyourheart #stepup #entrepreneur #girlpower #naturalhair #naturalafro #naturalhairstyles

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designer_on_the_run

Just another beautiful Saturday run 😎 A few more end of the year fun races and then marathon training starts again! ❤️ Next up the Milwaukee Marathon on April 6th!!

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josh_morgains

Ready for work vs ready for gym #mensstyle#mensfashion#streetwear#gymwear#gymapparel#flex#gains#muscle#pump#shred#aesthetic#hot#armgoals#mensphysique#healthylifestyle#bodybuilding#fitnessmotivation#workout#gymlife#likeforlike#nodaysoff#setgoals#model#underarmour#picoftheday#photooftheday

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t.a.n.g.s

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mckenzie.jared

Working harder than anyone else sounds intimidating, and it should, but it only seems difficult to do because you don’t enjoy what you do everyday. - If your job sucks, of course “working hard” is going to suck. Why would anyone want to do MORE at a job they HATE? They wouldn’t. - I wake up at 5:30am 7 days a week with ease. Why? Because I’m excited as fuck to start my day. - Because I’m STOKED to be doing what I love to do, and getting paid for it. - Steph Curry spends 16 hours a day on the court because he loves the basketball. - Metro Boomin spends 14 hours in the studio everyday because he lives for making beats. - Donald Trump spends 20 hours on Twitter every day because he loves trolling. - Do what you love and you’ll never work a day in your life.

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jen.just.strong

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hustlevie

Do you like Lamborghini ? 🏆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag someone that needs to see this! 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @hustlevie if you’re a real hustler!💥🚀

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cryptobreakfast

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doniellekasper

Want to know how to increase your workout intensity? Read! 👇🏻⁣⁣ ⁣⁣ ⏰Take shorter rest periods! ⁣⁣ This is going to keep your heart rate up = more calories burned. Shorter rest breaks are going to make your workouts way more efficient! Nobody has time to be at the gym for hours. 🤣⁣⁣ ⁣⁣ If your goal is to lose weight or gain muscle, I recommend resting between 30-60 seconds. ⁣⁣ ⁣⁣ 🏋🏼‍♀️ Increase your weights! ⁣⁣ ⁣⁣ Challenge your body to increase the weight you are lifting. This will increase your intensity! ⁣⁣ ⁣⁣ Make sure you are still engaging the proper muscle groups when increasing weight! 🙌🏻⁣⁣ ⁣⁣ 💪🏻 Use super-sets or circuits!⁣⁣ ⁣⁣ This is my favorite way to train!! It keeps your heart rate up and will continually work your muscles! ⁣⁣ ⁣⁣ Take 2-3 exercises and perform them back to back, taking minimal rest between the exercises. ⁣⁣ ⁣⁣ 😁During your last set try going until failure!⁣⁣ ⁣⁣ Instead of stopping at 10 reps, push yourself to do a few extra reps. This is going to challenge your muscles more and also keep your heart rate up! 👌🏻⁣⁣ ⁣⁣ ✅ Add in higher intensity exercises! ⁣⁣ ⁣⁣ Try adding in battle ropes, box jumps, burpees, row machine, ball slams, etc. • • • #movementismedicine #womensupportwomen #powerfulwomen #selfimage #fitness #health #wellness #lifestyle #instafit #healthcoach #bestyou #guthealth #highintensity #setgoals #setgoalsnotlimits #healthieru #fit

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maddclan_kulture1

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shinebrightbabyyy

Some puppy love!! I hope you are having a happy day and today challenge yourself to take time to appreciate all of the little things💛💛Let your beautiful light shine xo🤩 #happy #light #shinebright #shine #sun #sunshine #yellow #yellowaesthetic #bethechange #behappy #vision #visionboard #visionary #positive #positivity #adelainemorin #begood #setgoals #dreams #dreambig #create #manifestation #goalsetting #change #intentions #bebetter #inspo #tipoftheday #quoteoftheday

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nicholechism

When you’re feeling discourage, frustrated, or like a hamster stuck in a wheel going nowhere, grab and sword 🗡 and your favorite outfit 👗 and start taking charge and kicking butt! . YOU are in charge of YOUR future. It’s up to YOU! . Thanks Jax man for reminding me to get off my butt and get into gear!!! . . #changeyourmindchangeyourlife #change #positive #betheboss #youcandoit #bebrave #makechanges #positivity #choose #reachyourgoals #setgoals #live #behappy #createyourhappy #selfdevelopment

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eat_clean_irene

Your mid-October reminder: you're not late...or early--you're on your own timeline. Today, show love to your 'personal path'. 🍁 #explore #fall #october #liveinthemoment #mindfulness #nature #thepowerofnow #setgoals #kittensofinstagram #newengland

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mzsocialbutterflyllc

. . . . Are you ready to set goals for the New Year! . . Check out my book "Ready Set Go: 30 Days of Motivation to get you to the Next Level" . . #allyouneedis30days #readysetgo #setgoals #startplanningyourfuture #onsale #getyourcopy #amazon . . #mzsocialbutterfly #mzsocialbutterflysmallpress #thebutterflynetwork

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mattwmortensen

My boy @lanceallred41 posted this quote on his page and it resonated with me. So I created my own version! • Which person are you? Are you the simple person who gets offended? Are you the average person who tries to get even? Or are you the smart person who gets ahead? • At different points in my life I think I’ve been all of these people. I’ve been the person who is needlessly offended. Who is quick to take things personally. I’ve been the person who takes every criticism as a personal attack. • I’ve been the average person. The person who wants to get even and get revenge. When someone did something to me I would focus on how I could get even with them. At this point I was completely focused on the wrong thing. • Today I strive to be the smart person. The type of person who chooses to get ahead. Who learns from criticism. Who doesn’t take things personally. Who sees life as a growing process. • Think about which person you are in your life today. Determine to be the smart person who chooses to get ahead! • • • #motivation #motivated #successtip #inspiringquotes #successquotes #motivationquotes #quotestoinspire #lifequote #succeed #hustlequotes #motivationalquote #getmotivated #setgoals #keephustling #focusonyourgoals #successquotes #millionairemind #persistence #acheive #workethic #success #bemotivated #opportunity #motivating #leadership #ambition #leadershipquotes #mentor #lifecoach #successful

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dreadhead7791

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premium7travels

Australia Study package is now on. Please, this is a study package, but you can also work with it. We will first need to get you admission, then help you process the visa application. We are not selling the visa, we are only helping you apply for it. DEPOSIT IS REQUIRED (if you can't pay, don't let's bother each other). Requirements for Bsc: ** International passport ** Waec result (minimum of 5 credit maths and English inclusive ) ** Waec scratch card ** A well detail CV ** No need to write IELTS test ** Passport Photo with white background ** 6 Months statement of account ** Police report ** Medical report Requirements for Masters: ** International passport ** Bsc result and transcript ** Waec result and waec scratch card ** A well detailed Cv ** Passport Photos with White background ** 6 Months statement of account ** Police report ** Medical report There are some schools you will pay the tuitions fees in Canada and there are some you will have to pay 50% of the tution fees in Nigeria here before going. Processing Time: BSc (2 to 3 Months), Msc(4 to 6 Months) Admission Guarantee: 100% Visa Guarantee: 95% Service Charge: Kindly contact us. Also feel free to contact us, if you have any questions. PREMIUM 7 GLOBAL SERVICES ( RC: 2659122) Calls or WhatsApp: 08188091042 Mobile: 07063616706 #TravelWithSkylite #Travel #Vacation #TravelConsultant #TravelAgent #TravelAbroad #WorkAbroad #SetGoals #LetGod #LetGo #FortuneFavorsTheBold #Premium7Travels

2

nikki9106

Today’s work out helped me to clear my mind and to get refocused. There are time I don’t feel like going but I have my sisterhood there showing up and pushing our team. #mawarrior #ma60day #underconstruction🚧 #progressnotperfection #healthylifestyle #teamtash #nevergiveup💪 #fitness #gains #setgoals #letsgetit #empoweringfitnesswithnikki #retro #gymtime

3

crossfitcontessa

You are stronger than you know, more capable than you ever dreamed and more loved than you could possibly imagine. 💖 #crossfitcontessa #womenempoweringwomen

3

fit.mom.x4

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liftmor

Seems like just yesterday we were on the coast of California watching the sun set and now we are on the other side of the country. A lot has changed since this pic and we have been through a lot with more to come. But I’m excited to see what’s coming in the future

3

yoloooooooooooooo___

SORRY FOR THE DOUBLE POST BUT WAIT TIL THE END... The other day I hit the whistle register which has been a long term goal for me! I’m just super proud because I hit notes that #mariahcarey and #arianagrande can hit in this. It’s not perfect, but I reached one of my goals today. 😍😎#christinaaguilera #demilovato #jessiejamesdecker #jessiej #whitneyhouston #aliciakeys #torikelly #jenniferhudson #ising #whistleregister #singing #highnotes #goals #setgoals #happiness #goodvibesonly #drake #justinbieber #postmalone #cardib #nickiminaj

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mrschapmansroom

Excuses are easy. 😏 What’s hard is actually doing the work! Set a goal, work hard for it and never believe those who say you can’t. 🙌🏼

2

suziediamonds

Its offical. I opened my dream. Hope to serve this city well. I love it here. Thank you all for your support. Our party will be soon. #liveyourdream #beyou #seeavision #setgoals #oneofakind #vip #sealbeach #mainstreet #suziedismonds #jewelryforeveryone #diamonds #sbc #jewelry

1

cynlindsey

When you reach your dream, you don’t stop. You keep going. And when you get knocked down, you get up and keep going... with more passion and fire. This, on a Saturday because I don’t give up! #pound #passion #dontgiveup #crohnslife #ileostomy #setgoals #kickass

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knoxmediacompany

Don’t let fear and hesitation hold you back, it’s easy to put things off because “you’re not ready” but nobody every really is. If you want something. If you have goals you want to accomplish or dreams you would like to pursue. If you want it done, the key is starting somewhere, anywhere. That’s the real way I think people figure out what actually needs to be done. The place to start is anywhere, the time to start is now! -Nick Knox @thevisionaryknox #thetimeisnow #yougottastartsomewhere #inspirational #motivational #inspirationalquotes #motivationalquotes #motivation #inspiration #insight #wisdom #thinking #thoughtfulquotes #nohesitation #dontletlifepassyouby #chasedreams #dreambig #setgoals #putinthework #getresults #knoxtox #everythingknox #knoxmedia #kmc #knoxmediacompany

2

timbiohackeruk

2

benkinsman_

1

wisdom.quotes.00

1

fat.kid.bakery

#settinggoals for myself and with the kiddos... we may not be able to make it to live races but we still get out there! We woke up this morning and the first thing we did was run! No fuss at all. :) She earned this Halloween medal from #usroadrunning .... many more to earn!So happy my kids share my passions... After 2 1/2yrs I am able to say that I have reached my goal of fitting in my pre-3rdbaby jeans! I've been saying for years that I wanna fit in those jeans but never really did anything about it... I'd run here and there but not as actively as now. I refused to buy new jeans in hopes that someday I'd reach my goal and I have! It's so inspiring to myself and hope I've set a good example for my kids. :) There are some jeans that go up but don't close and then there are some that go up AND close! There is still room for improvement but it's a heck of a good start... not to mention my running time is improving. #noexcuses #betheexample #setgoals #runningfamily #youcandoit #usmc #devildog #thefewtheproud #semperfi #sempergumby

2

boss_ladies_academy


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