Sidechest Photos & Videos on Instagram

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nattypowerbuilder

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mariop73

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takahirock69

. . 本当に素晴らしかった。もうそれだけ!! . . #ハローモンテスキュー #アイビーカラー #sidechest

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progekt_pat

💥Transformation Tuesday💥 Nov. 4th 2017 at the #NaturalKentucky2017 pictured left at 120.2 lbs vs. Sept. 29th 2018 at the #ohiostatechampionships2018 at 127.0 lbs. Under a year of difference and just under 7 lbs of stage weight between the two pictures. Now that I’m about 1.5 weeks into my off season I’ll be looking to SMOKE my latest package when I step back on stage in 2020. With 16.25 lbs of room left in my bantamweight class, the changes should be pretty drastic. LETS WORK! • • • • • #bodybuilding #npc #competitor #fitness #ifbb #gym #lifestyle #psychology #gains #bodybuilder #muscle #art #athlete #liftheavy #offseason #abs #bantam #bantamweightbodybuilder #progektpat #grind #transformationtuesday #sidechest #smile #cheese

5

tburke_92

Squishy face!! Getting my size back, weight is higher then before and im playin it safer this go around and go go further #bodybuilding #positivevibes #growthmindset #letsgrow #kent #ohio #216 #cleveland #militarymuscle #sidechest #tittytuesday

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theshreddedgrizzly_

Because boomerangs are life 🙌. Grow chicken legs grow. This was a night after a full day of eating and a gallon of water not too shabby 🤔. #Stayclassic #Sidechest #Bodybuilding #Shreds #Aesthetics #Fatboy #Nextlevel #Neversettle #Futureifbbpro #Dreamchaser #Alwayswork #Iwillrose #Nevergiveup #classicphysique #Offseason #Fluffy #Grizzlyasfuck #Menwithbeards #Alphaasfuck

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gaetano.iannelli

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jose_suarez_waf

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adam_plumbas

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federicoveneroni

Un po’ di posing dopo la sessione di dorso-tricipiti: 3kg in meno, ora 99kg, ma i volumi non calano e la forza aumenta 🤷🏻‍♂️ . ➡️ONLINE COACHING ♦️workout plan ♦️diet plan ♦️support 24/7 ♦️info in direct 📩 . #MetodoValli #TeamValli #ifbb #ifbbitalia #ifbbelite #ifbbathlete #proleague #npc #juniorbodybuilder #bodybuilding #natural #personaltrainer #personaltraining #coaching #training #diet #workout #back #triceps #sidechest

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2guw

ほんの少し長い持ち時間 ぐりーんも再三再四もすげー 好きで、トラストナイトが めちゃくちゃ楽しみ いつもに増してメンバーの方が みんな笑顔で演奏してて すごいたのしそうやった ツアー楽しみすぎる #SideChest #サイチェ

0

direnozturk

SİDE CHEST⭐#fitnesslive#gymfit#fitnessaddict#fitnessfreak#fitnessmotivation#bodybuilder#bodybuilding#fitnessgirl#hardtraining#focus#fitnessmodels#physqiue#aesthetic#fitnessman#gymlife#sidechest#bigarms#bodygoals##instapicture

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bigyoungbebo

This is what training hard looks like ladies and gentlemen. I don't have the mass in my legs by just messing around. This is the type of training that'll have you limping out the gym, and wake up in pain the next morning. So i invite ANYONE to come train legs with me on any Monday or Thursday to see how it really is 📷 @unkwcam . #TeamBebo 📽Youtube: Team Bebo Bodybuilding @rdx_sports . Work Hard. Dream Big. #RDXsports #teamRDX #20YearsOld #beyondrawschlit #TeamPowers #ÚnicoShaker #IFBB #bodybuilding #bodybuildinglife #GNClife #legday #chestday #backdoublebicep #backlatspread #frontdoublebicep #frontlatspread #sidechest #sizematters #YoungMuscle #NewGeneration #NPC #fitness #ifbb #FreeAgent

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liakos_vato

Enjoying the process and loving the progress... ✌️😉 Side chest for the win 👌💪 #Funfact My pen tattoo is better than yours 😂🖋️💪 #onpoint #fitness #motivation #sidechest #legs #mensphysique #teamnocalves

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menphisdaemon

🇮🇹 Condizione attuale del mio caro amico e cliente @teo.cara ad un peso corporeo superiore di +14 kg rispetto al suo peso gara: BF testata professionalmente il giorno di queste foto al 10.5%. Matteo sta dimostrando fiducia incondizionata nelle mie capacità decisionali e non ha paura di distanze od orari pur di farsi vedere dal vivo (come in questo caso). Viene da me spesso con umiltà e voglia di migliorarsi accettando le variazioni del proprio corpo. I mesi insieme stanno diventando anni e, nel bene e nel male, mai una parola fuori posto od un dubbio nonostante in tanti “top coach” abbiano provato ad ammagliarlo pur di averlo tra loro fila. Penso che il 99% degli atleti abbia molto da imparare da questo CAMPIONE. Underground Bodybuilding Militia Offseason™️🦍 🇺🇸 Current condition of my dear friend and client @teo.cara weighting over 14kgs more than his contest weight: BF professionally tested at 10.5% the day of these pics. Matteo is trusting my decisions and he isn’t afraid of distances or problems to show up and have a live check (like in this occasion). He comes to me very often with humble and great desire to improve himself. The months together are becoming years and, in good and bad times, never a word out of place or a doubt towards me, despite many "top coaches" may have tried to pick him in their ranks. I think 99% of the athletes out there have a lot to learn from this CHAMPION. Underground Bodybuilding Militia Offseason ™ 🦍 Need Infos?📩 #prepcoach #teamundergroundbodybuildingmilitia #undergroundbodybuildingmilitiaworkout #back #onlinecoaching #naturalbodybuilding #lifetimedrugfree #abs #massa #sidechest #personaltrainer #personaltraineritalia #picoftheday #ainbb #icompetenatural #nbfi #offseason #friends #bulking

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miguelgabriel1

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gorkemcihanli

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leventbbfit

Posing in der Vorratskammer💪🏽 #onedayout #protan #protein #sidechest #muscles #instagood

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marjanvihtelic

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czawaj

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razvan_marius.6

This was 4 weeks out before contest. If you want to have a complete contest prep, posing is another type of workout. You need to be able to control every muscle and show that to judges. I see guys with such a good physique but they posing like crap and their shape looks like sh*t on stage. So.. Work on your posing in the same way you work for muscle development. . Here my coach say that I need to squeeze my arms more in the double bicep pose to show more bicep peak and control my quads better. . #bodybuilding #posing #picoftheday #motivation #goodlight #progress #bigwaves #phisyque #aesthetic #ifbb #npc #ripped #shredded #beastmode #instafit #muscle #flex #latspread #doublebiceps #sidechest #conquer #focus #gymtime #gym #competition #consistency #eatbigtogetbig #romanianaesthetics #tips #art

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azzam.hisham

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zamorahugo1

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aboelfotouh20

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benny_engel

Some pictures made after the Open Brabantse Kampioenschappen in Oss. I was in the heaviest weight class (90+kg). My weight at the registratie at 10am in the morning was 105,7 kg. #openbrabantsekampioenschappen #bodybuilding #lifestyle #healthylifestyle #heavyweight #motivation #competition # #mostmuscular #sidechest #sidetricep #rearlatspread

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theshreddedgrizzly_

Throwback to the 2017 @floridagrandprix Let's see where my body grows this off season 🙌🙌 That one time I tried classic it wasnt that bad tbh 🤷‍♂️ . #Stayclassic #Sidechest #Bodybuilding #Shreds #Aesthetics #Fatboy #Nextlevel #Neversettle #Futureifbbpro #Dreamchaser #Alwayswork #Iwillrose #Nevergiveup #classicphysique

2

josepabloro

Yo uso Xtructur Active Wear para entrenar " Beast Mode " MUTANT TEAM ASESORIAS PRESENCIALES EN CDMX Y EN LINEA PARA TODA LATINOAMERICA Y ESTADOS UNIDOS +52 5513820203 #bodybuilding  #doublebiceps #Xengenetics #culturismo #gym #personaltrainer #fisicoconstructivismo #nopainnogain #mutantteam #aesthetic #fmff #generationiron #ifbb #ifbbpro #gymtime #mostmuscular #loadingmuscles #muscles #personaltrainer #fitness #sidechest #goldsgym #mrolympia #ifbbproleague

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dja_bodybuilding_ifbb

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cdcow

Today’s pump brought to you by @keone_pearsonifbbpro and @blackstonelabs_official dust v2!

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jmac_probb

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fitcosgrove_

Pretty happy with what I can accomplish with my physique in 2 weeks of “dieting” however if I want to get back into that winner’s circle again, I’m going to have to actually do a real diet......😒 #foreverfitperformance #vancouverpersonaltraining #vancityfit #vancouverfitness #bodybuilding #underarmour #contestprep #onlinetraining #iwantcarbs #weekendworkout #sidechest #mondaymotivation #dietingsucks

2

luke_langley14

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c.martin80_bodybuilding

have a vision the future for yourself, work hard for it and take hold of that moment once it arrives . . ➡️➡️➡️➡️ #motivationmonday #bodybuilding #npc #npcnortheast #muscle #musclemass #eastcoastcup #goals #results #dedication #diet #backdoublebicep #sidechest #posing #legs #quads #liveyourpassion #lifestyle #workforit #trainhard #supergym

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simplyjoe94

Had a pretty darn good chest workout tonight, good way to finish a Monday! #godisbig #bodybuilding #chestday #chestpump #frontdoublebicep #sidechest #frontlatspread #fitnessmotivation #motivated

0

joe.lifts

This sport can rapidly change from being physically challenging to being mentally challenging. The key is being able to identify which of them you are trying to push through at the moment. . . 7 Weeks out @musclecontest #tournamentofchampions2018 . . #bodybuildingmotivation #bodybuilding #classicphysique #physique #mensphysique #mastersdivision #mastersphysique #chestday #sidechest #striations #pumpedup #chesticles #npc #npccompetitor

5

dadbod_muscle

I’m just out here trynna be someone’s Dad! 🤷🏼‍♂️ - One thing of importance I do from time to time is look at myself long and hard in the mirror... The same way I used to look at myself after a hockey game... “Did I give it my all?” “Did I learn something from my mistakes?” “Did I grow physically or mentally from it?” “Did I have fun?” ▪️ Start asking yourself the same questions and watch your motivation kick into high gear! ⚙️ - This is me pretty much right now. Just got home. Haven’t worked out. Didn’t plan on taking any pictures. Belly full of a days worth of food. Not posing or using light to my advantage. This picture is not optimal, and it’s deeefinitely not perfect. But it’s real, it’s honest, and that’s why I love it. 💯 Should I do more!?

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leeeesangmin

. 흡🤔 어제의 부족한 노력은 . 오늘 공복체중이 말해준다 . #육포되기 #쥐포되기 #관자놀이혈관은몸으로좀가줄래

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bigyoungbebo

3

akathemanofsteel

Been off my diet for 3 wks so not as tight, but feeling full. #sidechest #chest #shoulders #arms #pumped #veinspoppin #lean #fitguy #needtoshave #gymbathroomselfie #goldsgymsanantonio

4

petergolik

It feels good to reap the benefits of hard, consistent work. Most importantly and specifically, diet wise. It doesnt matter what you supplement with, first and foremost will ALWAYS be nutrition. And man, it's about time that I took mine seriously🦍 •••••••••••••••••••••••••••••••• #POLSKASIŁA #SilverbackShit ••••••••••••••••••••••••••••••••

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johnsons_my_name

lil bit of chest with the homie, tryin put on some fluff sitting at 211lbs #bodybuilding #jackedlikejohnson #bettervedder #chest #sidechest #fluffy #bulk

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bodybuildercorbett

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marcin_gicgier

Well that was a great line up! I didnt bring my best conditioning and I didnt place, simple as 💪 Big big congratulation to all the guys and especially top 6! the size, conditioning and posing was insane from everyone! wish I would have brought same standard as all the other guys 💪 #Pca #pcabritishfinals #pcaclassic #classic #bodybuilding #classicbodybuilding #classicbb #lineup #sidechest #amazing #performance #sixpack #poland #czechrepublic #uk #northernireland #worlds

5

amandaptfit

FLASHBACK TO 2010! . After taking 2008-2009 off competing to fall pregnant, have my first son and get myself back into shape, I competed in the IFBB Vics as my comeback comp. . I placed 2nd (😃💃)! . As much as I love competing, I was relieved once this comp was under my belt - it was a very tough comp prep, not being able to spend time with my little guy as a first time Mum 😫 . 8 years later now, and I prefer to just admire these bodies on stage from afar 😂..... but I must admit - watching a comp last weekend makes we want to do it again 🤔 . #fitness #fitspo #figure #ifbb #fitmum #fitmom #competition #sidechest

1

the_victor_azueta

6 Days Out!!! I'm super pumped for peak week! Here's the ticket info for everyone who is coming out to watch me at the #ocalacupclassic. Also here are some incredible pictures taken by my friend @greenfitss! Looking Classic AF!!! 💪🏻😎 #classicphysique#ocalacupclassic2018#posing#sidechest#frontlatspread#frontdoublebicep#aesthetics

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officialjaroslavbanar

Memories from my last show ... It´s time to be bigger and better ... Winner and me on the photo 🙏 #bodybuilding #man #motivation #photooftheday #fitnessmotivation #fitness #thefreakb #teamfreakb #TFB #thelionking #sidechest #boom #competition #slovakia

0

s_boyce_14

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cruzer25

Been busy working on my weak areas (everything)!!! #lovetheprocess #cutz #getbigordietrying #npc #bodybuilding #classicphysique #sidechest

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motherway_fit

Another session at the number one gym for serious training @ironclad_gym #motherwayfit #ironcladgym #sidechest #bodybuilding #fitness #contestprep #ripped #cut #refeed

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julian_fernandez_pt

It’s taken me over 12 years to figure out HOW to create my best shape in the MOST effective while LEAST stressful manner. Trial and lots of error... so my clients don’t have to! - Wanna get in silly shape? - Not Sure how to go about it? - Confused about best training modes? - clueless about nutrition - supplementation? If you’re serious about getting in shape... I’M YOUR GUY! THIS IS MY PASSION! And what I’ve spent over a decade learning ! So Just ask 🙂 Have a great week y’all ✌🏽 —————————————————— Alternatively you can check out more information about our team at : www.teamtitanium.online #coach #pt #vascular #ripped #shredded #biceps #shredded #quads #personaltrainer #pecs #chest triceps #sidechest #bodybuilding #cycling #running #athlete #strong #strength #power #powerlifting #abs #legs #quads #beard #beardman #man #beardlife #mustache #powerlifting

1

ifbb_pro_bigbenbarkes2.0

This man plays multiple roles in my life. He’s a trainer at @barkesfitness for us. He’s my training partner. And , he’s also a client! Chad did amazing at #masternationals this year. We are working on bringing more thickness to the stage. Conditioning was there. Posing was there. Now, to add that thickness to make it undeniable! Blessed to work with such amazing clients such as chad! #Repost @babyhulk304 with @get_repost ・・・ Turning this thang up a little mo this week...#MotivationMonday #KeepGodFirst #ThereIsNoOffSeason #BabyHulk #BuiltToLast #TrueMerchant #SideChest

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danielebertaggiapt

0

osip_1996

Просто качок в трусах на улице))) ничего необычного😂 Погода хорошая была🌞 #AlexandrOsipov #bodybuilding #street #posing #chest #sidechestpose #sidechest #pumping

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babyhulk304

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recovering_spirit

0

hdcfit

Post show - aiming to hover around 2-3 kg above my stage weight. I will be heading of to NYC 28th October so the main priority will be monitoring body composition. Once I arrive back there will be a recomp phase where I aim to reduce by bodyweight in preparation for a huge off season. I am so ready!!! 🙏 - #pcaarmy #gymbox #gymboxpt #offseason #postshow #muscle #mensphysique #fit #fitness #london #sidechest #trophy #rebound #bodybuilding #bodybuilder

3

personal_trener_piotrderylo

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cjb_1993

Well done to everyone that competed over the weekend so good to see local lads doing well @kaka.flexphysiques @scott_swench Motivated to kill this off season and climb the ranks in this game . . #bodybuildingmotivation #bodybuilding #fitness #stage #sidechest #sideboob #fitfam #fitsporation #fitnessmotivation #muscle #pca #ifbb #instapic #instadaily #instamuscle #instasize #showtime #musclemass #offseason #timetogrow #like4like

3

dutwoj95

Z kumplem Kacprem zrobilismy dzis hardcorowy trening klatki i bicepsow😈 Kacper zaczyna okres budowania masy z waga 106...zobaczymy ile uda sie dorzucic. Moze wyjda z tego jakies zawody w przyszlym roku 😎 #chest#sidechest#gym#biceps#motivation#passion#polishboys#crazy#freak#happiness#gymshark#redukcja#vs#agresywnamasa

1

tannernelson_bb

Throw back to this pic 🔥💪🏻 - Hitting a side-chest pose while on vacation in Hawaii. Have any of you ever been to Hawaii? 👇🏻 comment below 👇🏻 - ⚠️ About chest training ⚠️ Your Pec inserts into the top of your arm and originates along the clavicle/collar bone and all the way down the sternum 🔥 - To train upper chest, bring your insertion closer to the collar bone in a single plane or straight line, or for lower chest bring the insertion closer to the sternum 💥 - You can incline bench all you want, but if this isn’t happening then your upper chest won’t ever grow, or won’t every grow significantly ‼️ - Retracting shoulders takes shoulders out of the equation. When benching if you try to squish the bar together the entire time you bench, you’ll active more chest and less triceps 🏆 - Benching properly feels weird at first but it’s worth it 💪🏻 - @tannernelson_bb - #chest #chestgains #chestday #chestpump #sidechest #chesttips #chestworkout #chestexercise #fitnesstips #bodybuildingtips #bodybuilding #teenbodybuilding #teenbodybuilder #teenaesthetics #aestheticphysique #gains #gainz #shredded #leanmuscle

35

swapnil_mhatre94

This is how my peak looks like when I hit biceps Ya it totally insane. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #SIDECHEST#leanmuscle #phadkeroad#mothagaon#coach#onlinecoach#onlinetrainer#diettips##tebetterexercise#buildingleanmuscle #bentoverrow #fitnessexpert #fitdady #hitmeup #fitnessSCIENCE #nobrosciencehere #swapnilmhatre #fitnesscounselling #diettips #onlineworkoutplans #coaching #fitness #fitnessislifestyle #fitnessexpert #mumbai #dombivli #regime #timetoeducate #goodvibes#strength #musclebeast#traditionalcurls @pulse_pro_fitness_motivation

1

qualitymuscle

0

romanjennrich

❌Ich wurde heute gefragt: "Was ist der größte Fehler, den du bei Ernährung und Training begehen kannst?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Und meine Antwort war ganz simpel: "Vertraue keinen Idioten, die nicht wissen wovon sie reden und/oder Detox Tea verkaufen und konsumieren!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es ist leider wirklich so, dass Unmengen von gefährlichem Halbwissen kursiert, bei dem oft nicht einmal wissenschaftliche Belege oder Studien beachtet wird. Und eine Person, die das Halbwissen glaubt und annimmt, gibt das dann weiter und von Person zu Person nimmt der Wahnsinn zu. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also mein Tipp für euch in Sachen Ernährung und Training!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "LERNEN!" Indem ihr lernt was Tatsache ist und was nicht könnt ihr den Bullsh*t rausfiltern und es wird euch um einiges leichter fallen euch richtig zu ernähren. Lernt etwas über die Nahrung, die ihr zu euch führt, denn später mal wird der eine oder andere von euch Kinder haben und (bei allem was mir lieb ist) müsst das Kind doch auch gesund ernähren. Denn für mich ist das größte Verbrechen ein Kind ungesund aufzuziehen und ihm das als Selbstverständlich darzustellen. Ernährung ist einer der wichtigsten Grundbausteine des Lebens! Das heißt nicht, dass man auf alles verzichten muss, was einem schmeckt, aber man muss die besonderen Sachen auch als Solche anerkennen. Und vor allem schmeckt das Eis viel besser wenn man es nicht dauernd isst 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An alle die sich alles durchgelesen haben, würde ich bitten diesen Beitrag in der Story zu teilen oder jemanden zu verlinken, der sich das wirklich durchlesen sollte!!! ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________ #lernen _________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #hustle #motivation #success #grind #hardwork #mindset #motivational #work #coach #trainingspause #fitspo #trainhard #fitfamgermany #fitnessinspo #bodybuilding #flex #chest #sidechest #goldenera #ernährung # #instafitnessmotivation #germanfitness #bodybuildinglife #asianfitness #asianpump

28

jonlofthouse_

What makes a Classic Physique competitor ‘Classic’🧐‼️ - I asked this question on my story earlier today, and i got a decent amount of replies.. mostly replies where commenting on symmetry, the waist line, the flow of the physique ect. And these are all valid points mostly the idea of ‘Flow’ i believe that to be huge, body parts that flow, you have actually looked at your physique and seen what needs to be bigger to make YOUR physique flow the best it can! - Although the biggest thing that no body pointed out was Posing.. Nobody mentioned the art of posing, and its funny because i knew it wouldn’t get a mention. Posing is the least thought of part of bodybuilding nowadays and yet will always remain the most vital piece of the puzzle! - I know where i’ll be spending alot of time this season before i step on stage next year.. the posing room 😎.. - What do you guys think🧐 ?... - Ps. @muscleworksorpington... WOW! check it out #classicphysique #bodybuilding #muscleworks #frontdoublebicep #sidechest #procard #npc #2brosproevents #posing

7

ajsfitness718

2 nice shots from Saturday’s @ultimategrandprix @jorgemunivephotography back at the gym today legs first thing on the agenda the grind don’t stop going hard as of yesterday never happened @officialteamloleta gave me the recipe told me cook it up so that’s what I’m doing Kant stop now ain’t nothing been done #ultimategrandprix2018 #gains #sidechest #motivation #hardwork #keeppushing #grinddontstop #thisonlythebegining #instafit #instafitness #athlete #classicphysique #showprep #fitspo #fitfam #npc #classicphysique #dedication #getfit #weaintdoneyet #fitness #hardwork #gymjunkie #classicphysiqueoftheweek @classicphysique_

21

micha__schmidt

Die letzten Tage vergehen wie ein Rausch. Stumpfes abarbeiten von Abfolgen auf dem Weg zum Ziel. Meine Speicher sind leer und bereit ab morgen geflutet zu werden. 🌊 Ich werde auf sauberes Laden setzen, habe dennoch Angst Wasser zu ziehen. Mit was ladet ihr für gewöhnlich? Habt ihr saubere und leckere Vorschläge zum Laden? 😄 Alles mit Gluten und Laktose ist schon mal raus 🤷🏻‍♂️ ________________________________________ Foto: @attiliophotography 📷

36

vic_alley_gts

2

anastasiarider

6

michael_bodybuilding1

Noorim ja vanim võistleja meeste kulturismis. Õppisin naeratama 😁😎 #EMV2018 #bodybuilding&fitness #bodybuilding #michaelbodybuilding #sidechest #muscle #gains #lifestyle #october #2018

3

gbtransformations

Post competition revers dieting, still pushing. Left side 5 days after competition 97kg Centre 4 weeks after competition 105.5 kg Right side 8 weeks after competition 111 kg Slowly creping towards borderline when I call my self fat. Think It could be +115 kg In that scenario will follow mini cut to clean up appearance. Training volume have been incresed, till the point I have just slightly more left in tank to recover from session to session. Food right now stays same from week to week, till point my weight will stuck, then moderate increase fallow again. #training #nutrition #gym #fitness #fitfam #swole #gymtime #food #bb #posing #arms #doublebiceps #sidechest #sweat #trainhard #offseason #norwich #training #lifting #genesisbodytransformations

0

omareduardo1402

10

justequentin

BODYBUILDING: the art of perfecting, sculpting your body to your standards of perfection. . We as “bodybuilders” uses iron, heavy metal pieces of equipments to carve and shape our muscles, just like a painter use brushes and paint to create his masterpiece. . . Picture by my future wife @msdiannelly . . I’m @redcon1 and I am at #thehigheststateofreadiness . . @neil_yoda_hill1 @y3tworld @the_dragons_lair @flex_lewis . . . #npc #ifbb #classicphysique #miami #vintage #classic #posing #vision #believe #believetoachieve #mindpower #sidechest #art #picoftheday #masterpiece #bodybuildingmotivation #belgian #athlete #aesthetic #y3t #bestlife #motivation #pursueyourpassion #pursueyourdreams #breathtaking #photo #photoshoot

23

sammi_gainzzz

No bubble gut here! 😅 I don't have the tiniest waist structurally but posing properly can help hide it. #sidechest #bodybuilding #gains #pecs #arms #biceps #fitness #getfit #instafit #fitspo #ripped #shredded #npc #aesthetics #zyzz #classicphysique #abs #leangains #exercise #gymlife #workout

2

vito.per

Remember while you are crying about your current conditions, someone else is overcoming them. ---------------------------------------------------------------------------------------- #bodybuilding #athlete #ateam #fitness #gym #workout #motivation #fit #quotes #workhard #fitnessmotivation #legs #veins #fitfam #fitfamgermany #aesthetic #doublebiceps #sidechest #chest #delts #oldschoolbodybuilding #bodybuilder #diet #instafit #body #instagood #physique

8

buff_n_stuff_fitness

You wanna know the secret to a great physique scroll to the next picture ➡️ consistency is key 🔑 I get all the time in the gym I want to look just like you! Well then take that step we all start somewhere and it’s start with you and your accountability. So get after it fitfam! If your serious and need some direction check out @bphysiques they’ll help get you pointed in the right direction. 💪🏻 #bodybuilding #aesthetic #physique #aesthetics #fitfam #igfit #health #fitness #fit #fitnessaddict #diet #sponsorship #sponsorme #eatclean #train #lean #instafit #gains #gym #classicphysique #flex #Kagedmuscle #krisgethin #bphysique #teampfx #performixdriven #sidechest #classicphysiqueoftheweek

3

birmingham.iron.culture

@pay l_taylor_basegymuk @base.gymuk #birmingham #bodybuilding #physique #sidechest

1

nickshiomi

"In the middle of every difficulty lies opportunity"- Albert Einstein That being said, have a great week fam!💪 📸 @glenegrant #teamludachris#mondaymotivation#motivation#motivationalquotes#motivate#gymmotivation#classicphysique#sidechest#legs#glutes#shredded#classicpose#smile#positivevibes#apq#cbbf#diamondcup2018#ifbbelite#bodybuildingmotivation#bodybuilderforlife#bodybuilding#canadianbodybuildingfederation#canadianbodybuilder#classicbodybuilding#healthylifestyle#health#fitness#fitfam#instafit#internationalchestday

1

m2_elite_coach_angelo_manna

5

cpdeee_

ㅤㅤㅤ SideChestを知ってからこんなにすぐ見れるとは思わなかったし大好きな茜始まりでぴょんぴょんしちゃった!ONIONRINGは最っ高のグッドメロディだね アンコでIndigoBlue聴けたのは嬉しすぎ!下克上超〜楽しかった☺︎ #thenoise #sidechest #nosegrind #moondrop #macves #tracks #fivestatedrive #onionring

0