Silverbeet Photos & Videos on Instagram

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she.grows.plants

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lot81microfarm

It's been a beezy few days!!! Honey is back and hopefully for good! Spent the last two days going through the hives, looking for queen cells, hive health and ofcourse robbing some honey. Raw honey direct from Lot 81 Micro Farm available this weekend and for the foreseeable future!! 🤠🚜🐝🐝🐝 #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs #organic

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beljack80

Just some girls, a boy, and their veggie patch! #summeriscoming #silverbeet #springonions #tomatoes #summerready

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newharvestproduce

How do you like your greens? Leafy Salad, Green smoothie, garlic Sauté, Stir fry, lightly Steamed, miso Soup, Cos lettuce wrap, Pesto, green scrambled eggs, homemade pizza topping, baked kale Chips? However you like ‘em, its great to eat yr greens! 💚TIP 1💚Rotate your greens to get a variety of nutrients( feel free to request a half bunch or bag in store). Whether it’s Kale, Cos lettuce, Silverbeet/Chard, Asian greens, Roquette, Spinach, Lettuce, Herbs, the key is variety. And always eat organic to ensure chemical free 💚TIP 2 💚: Greens can go limp quickly, especially in the heat! 🌞Don’t worry, you can revive your greens by soaking in a bowl of filtered water, & they keep super fresh wrapped in a clean damp tea towel in the fridge 🌿 #certifiedorganic #organicgreens #kale #silverbeet #chard #roquette #spinach #parsley #coriander #coslettuce #endive #mixedlettuce #saladmix #calcium #iron #zinc #vitaminK #antioxidants #folate #nutrients #eatyrgreens #nutrition #realfood #fresh #leafy #varietyisthespiceoflife

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eco_rural_living

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strawbalegardenwhisperer

Just love silver beet or chard easy to cook high in iron #chard #growyourownveggies #silverbeet #strawbalegardenaustralia #strawbalegardeningaustralia

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brunswick_bowl

Silverbeet is popping with the rain 🌧🌱 #spinachandcheesepie

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corrigansfarm

Now this is a gift basket we'd like to receive!

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melbourneitaliangirl

There’s not much happening in the veggie garden at the moment but the silverbeet is in abundance... #silverbeet #fourmelbournesisters #melbourneitaliangirl #cucinasorelle #abruzzosisters

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gracedecor_

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acacia.greengardenlife

Fresh cut #silverbeet on the menu for tonight’s side dish! Can’t wait til more of the #garden starts growing to make more #delicious dishes !! 🌿💙 . . . . . . . . . . #sustainableliving #sustainable #organic #gardenlife #gardener #organicfood #greens #veggies #growyourown #growyourownfood #veggiegarden #veggiepatch #harvest #food #fresh #freshfood #nz

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steffikoppelmann

It's not easy being green...💚🌱

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monashpermaculture

Harvest from MUC farm 🌱 All this is being put into dumplings and salad for a cookout on Friday (at wholefoods, 4-7) 🌱 . . . #monashpermaculture #monashuni #monashuniversity #permaculture #freshproduce #homegrown #cabbage #lettuce #silverbeet #rhubarb #greens #springonion #unigrown #mucfarm #nothingfoesbetterwithcabbagethancabbage

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lchf_ing_it

And weeknight meals are not complete without a #steak #mushroom #creamgravy and #veg #broccolini #cauliflower #silverbeet

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sibostories

Baked broccoli, silverbeet and pasta fritters 🥦🍝 tonight was ‘what do I have in my fridge’ situation and I think it worked out well! Baking fritters look more rustic (lol) but it’s less messy than frying 👌 Fritters are also a great snack/lunch for when you’re out and don’t necessarily need reheating! • #sibo #sibodiet #glutenfree #vegetarian #broccoli #silverbeet #fritters #leftovers #easydinner

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wastefreeplanet

Just some more beautiful home vegetable garden inspiration! Gardening is an incredibly sustainable option to add to your own home, growing your own produce is not only healthier, more sustainable but it is also so rewarding! Even if you live in an apartment there are things you can do to grow your own produce (check out some of our older posts for ideas). Repost @ thegoodlifeinmyveggiegarden . . . My garden after a check in after work today and a quick water .... the day’s are slowly getting longer and an occasional nicer day (yay 18 today and tomorrow which is lovely for us in the south of Aus 😆) but reality is we are in the middle of Winter and I cannot wait for nice hot days to hurry up 🤨 #wintervegetables #celery #silverbeet #beetroot #cabbage #raddish #brocoli #coslettuce #thehappygardeninglife #vegetables #vegetablegarden #vegetablepatch #organicgardening #organicgardener #homegrownvegetables #gardeninginmelbourne #eatwhatyougrow #growwhatyoueat #gardening #urbangardening #growsomething #backyardgardening #growsomethinggreen #growyourownfood #homegrown #urbanorganicgardener #theseedcollection #instagardeners #seedsnow #gardeningtips

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kate_nutrition_coach

A balanced bowl with eggs for protein, farro for fibre and sustained energy, avocado for healthy fat and silverbeet, broccoli and pumpkin for phytonutrients, antioxidants, vitamins and minerals. Flavoured with chilli, lemon juice and salt and pepper. Yummo 😋 #grainbowl #farro #egg #brocolli #silverbeet #pumpkin #bowl #nutritionist #balancedmeal #healthymeals #lunchinspo #nutrition #instahealth #nourish #healthydinnerideas #healthyliving

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debsi2alice

Those Healthy Eating Vibes #rice #qunoia #silverbeet #edamame #leeks

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greengirl1977

Swipe ➡️ and you’ll see what all these freshly picked and beautiful greens turned into! More coleslaw, it’s a regular because we love it! Tonight it will be piled on top of slow cooked sweet potatoes 🍠 done ✅ #organic #growgreens #greens #fresh #freshlypicked #backyardgarden #backyardgardening #slowcooked #sweetpotato #spinach #broccolileaves #springonion #silverbeet #parsley #chives #gogreen #dinner #healthyfood #healthymeals #healthychoices #farmlife #organicgrowing # #goodsoil #igrowfood #idoitmyway

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the.greenshed

#newproduce now available @the.greenshed Silverbeet -clean white stems & glossy green leaves. A delicious and versatile vegetable! Big bunches freshly harvested for today’s orders. For all enquiries please call on 0411 664 865 or message us @the.greenshed #palmwoods #chevallum #eudlo #woombye #visitpalmwoods #sunshinecoasthinterland #visitsunshinecoast #sunshinecoast #foodies #chef 🌱 #silverbeet #spinach #chemicalfreecommunity #certifiedchemicalfree #chemicalfreefarmersassociation #supportyourlocalfarmers🌻 #thegreenshed🌿 #foodagnetwork

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thegarden3938

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polyxena2

Vegetable pie #silverbeet #potato #red pepper

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protectagardenbox

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protectagardenbox

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foodforchange.org.au

Gorgeous silver beet coming out to homes in Melbourne tonight!! #foodforchange #grow #rescue #support

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nourishtolift

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erl91

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easycomeeasygrow

➡️ We love a good garden hack and this has to be one of our all time favourites 😍 This is how you use the extra space in garden beds that have hedges or other plants growing 💚 . This is what you do: ✔ Grab some PVC pipe and cut to a minimum length of 50cm. ✔ Put 3 wooden/metal stakes in the ground and slip the PVC pipe over the top. ✔ Fill with compost and manure. ✔ Add your herb or vegetable of choice remembering to keep well fertlised and watering as required. .. Happy gardening 🌱🌱🌱

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sweetpai3

Delicious healthy lunch 🥗 Warm chicken & apple salad + toasted Marula nuts + a sesame,honey&lemon dressing 😋😋😋❣️ #homemademeals #veggies #apple #marulanuts #grilledchicken #snappeas #silverbeet #mushroom #celery #cucumber #capcicum #peppers #redonion

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robbie_tex

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sarah.mintonz_zoo

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powla_g

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thegeogarden

So many yummy and super healthy SILVERBEET to choose from. Love growing these in the garden . Apart from the occasional pot hole from a snail bite, they require little to no care whatsoever. A super resilient self-managed crop producing great harvests over an extended season. Garden winner ✅ 😍😍😍 . FUN FACT: . Did you know that the SEA BEET (aka wild spinach) is the ancestor of the chard and a number of several related species like the beetroot and sugar beet? . The modern descendants of the SEA BEET however have adapted and evolved to grow superbly in all types of soil environments and even in full shade however the SEA BEET itself in its natural environment prefers alkaline coastal soils with exposure to a full sun . The SEA BEET can grow up to a metre high and the root of the plant is very sweet (where beets and sugar beets originated from) and even to this day SEA BEET leaves are still foraged all around the world, cooked and eaten . #vegetablegarden #vegetables #veggiepatch #growyourown #organicgardening #homegrown #greenthumb #mygarden #backyardgarden #garden #urbangardenersrepublic #growsomethinggreen #instagardenlovers #hydrovegan #thehappygardeninglife #gardeningaustralia #lobotany #urbanorganicgardener #gardenactivist #seedsnow #epicgardening #mybackyard #inmygarden #sustainable #organicgardenermag #gardeningtips #silverbeet #silverbeets #chard #swisschard

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emm_cannon

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tash_dicaterina

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lot81microfarm

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harvestfeast

What a freshly harvested feast! Three seats left for the lucky ones at the @moonahprimary24carrotgarden @ainstiewagner_chef dinner (Wed 19 September) . #Repost @moonahprimary24carrotgarden Hey, @ainstiewagner_chef, here's what we've harvested for tomorrow night's #celebritychefdinner! Overwintered #rootveg, #leeks and #redcabbage, and #springgreens- more to come tomorrow! 🥕 Due to some last-minute changes, THREE MORE SEATS at the Celebrity Chef Dinner have become available- call the school office on 62729868, or DM @ainstiewagner_chef , before tomorrow night if you want to enjoy some of this #schoolgrown goodness! 🌶 • • • • • • • #sakgp #24carrotgardens #gardeneducators #outdoorclassroom #kidsinthegarden #kitchengardenprogram #schoolgardens #schoolgarden #handsonlearning #fundraisingdinner #vegitup #schoolharvest #beetroot #oca #parsnip #carrots #silverbeet #orach #eatseasonal #zerofoodmiles #eatlocal #springveggies

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moonahprimary24carrotgarden

Hey, @ainstiewagner_chef, here's what we've harvested for tomorrow night's #celebritychefdinner! Overwintered #rootveg, #leeks and #redcabbage, and #springgreens- more to come tomorrow! 🥕 Due to some last-minute changes, THREE MORE SEATS at the Celebrity Chef Dinner have become available- call the school office on 62729868, or DM me, before tomorrow night if you want to enjoy some of this #schoolgrown goodness! 🌶 • • • • • • • #sakgp #24carrotgardens #gardeneducators #outdoorclassroom #kidsinthegarden #kitchengardenprogram #schoolgardens #schoolgarden #handsonlearning #fundraisingdinner #vegitup #schoolharvest #beetroot #oca #parsnip #carrots #silverbeet #orach #eatseasonal #zerofoodmiles #eatlocal #springveggies

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michaelahope_personal

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chattythebigpinkpig

I see you giant patch of delicious spring silverbeet behind a simple chicken wire fence. You're lucky I respect the social and physical structure that fences dictate...today at least. #daysarenumbered #iwillgetyou #silverbeet #veggies #veggiegarden #organic #homegrown #yum #pigs #pig #chattythebigpinkpig #vegetarian #vegan #veganlife #vegetarian #pigsofinstagram #pigstagram #pigsonig #animalsanctuary #animals #animalsarefriends #soulhavensanctuary

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corrigansfarm

We think we'll use these lovely leeks in a Spring minestrone tonight, along with celery and Tuscan kale. Doesn’t that sound amazing?

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fitin2it_personaltraining_melb

I try to buy seasonal and then improvise. Not only will you actually save 💲 but you’re actually doing yourself a favour 👍🙏 If you struggle with improvising & need some inspiration, there are plenty of simple to follow along recipes on our beloved Google. Or you can just copy mine 🤙 For me the most important thing with food is knowing what I am actually putting inside my gut. I 👀 at food as nutrition, minerals & longevity. If I want excitement I’ll eat an occasional ice cream 😂 Get in touch if you want to know what this green beauty is made up of 🤩 #icook #imstrong #womenwholift #femalefitness #melbournefoodie #melbournefoodies #fitin2itpersonaltrainingmelbourne #melbournehealth #zucchini #silverbeet #chickenrecipes #greenbeans #southmelbournemarket

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aribotsford

📷: rhubarb-red Swiss chard aka silverbeet. These leaves are bigger than Lucille. It’s wild what sun, water, and a little compost can do for nitrogen-hungry leafy greens, and this is proof. 😍 • • • I’ve been enamored more than usual lately with Kacey Musgraves; she’s always been a perennial favorite of mine, but finally listening to “Golden Hour” brought me into her older classics. Like the song Silver Lining, something I haven’t been able to stop singing for a few days now: Well, if you’re ever gonna find a silver lining, It’s gotta be a cloudy day And if you wanna fill your bottle up with lightning, You’re gonna have to stand in the rain ☔️ • • • Just a wholesome country song, but an almost Taoist reminder that indeed, “if you wanna find the honey, you can’t be scared of the bees”. Life has felt like an amalgamation of bee stings lately, no doubt, especially with health stuff. But at the same exact life is sweeter than it’s ever been, and I’m thankful. 🐝 • • • #swisschard #eatyourgreens #greenthumb #growsomethinggreen #betterhomesandgardens #thehappygardeninglife #sustainableliving #sustainablesprout #silverbeet #heirloom #fromseed #vegan #glutenfree #vegetarian #glutenfree #paleo #gardensofinstagram #gardenersofinstagram #urbangarden #urbangardening #urbanorganicgardener

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lot81microfarm

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amysviewfromthenest

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bangaloregardener

So I spoke too soon about the monsoons being over. The rains are back and the #swisschard is starting to fill out. Loving this respite from the heat. #containergarden #containergardening #rooftopgarden #rooftopgardening #urbangardener #veggiegarden #chard #silverbeet #schnittmangold #growyourgreens #growyourownfood #gardentotable #instagardeners

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guesssswho_itsmee

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keepinitrealnz

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madame.lu0812

再次出爐的奶油小餐包跟起司條 雖又已經少了一個邊跟一個眉毛..😐 趁發酵時也弄了個彩椒雞丁跟炒silverbeet~ #澪阿嬤愛烘焙 #奶油小餐包 #silverbeet #彩椒雞丁 #起司條

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perfecttrim

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corrigansfarm

Kale is so versatile - it can be eaten raw or cooked. Do you have a favourite kale recipe?

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sarahfullerart

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mjeanette_nicholls

My soup/stew cooked really well. It’s full of flavours and nutrients and the consistency is thick which I like. #baconbeansoup #silverbeet #deliciousfood #simplefood #loveslowcooking #flavoursome #homecooking #homemade #😋

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lot81microfarm

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alkaliseyou

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prsnlt

How beautiful is this! Amazing colours juiced from delicious vegetables to flood my body with nutrients! JUICING fruits and vegetables are the delivery system that brings the suns energy to our cells! #carrots #goldenbeets #silverbeet #parsley #mint #celery #cucumber #apple #plantbased #juicing #fruits #vegetables #mothernature #nutrients #vitamins #minerals #cellularhealth #antioxidents #startthedayright #iin #iinhealthcoach #personaltrainer #eatwell #trainfit #behappy

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patchofplenty

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peasantfoodispleasantfood

Night time trek into the garden to collect some goodies. Best time to bake is when the babes are in bed. 😂 #peasantfoodispleasantfood #kitchengarden #vegetablegarden #silverbeet #superfoods #eatyourgreens #family #recipe #cheapeats #feedingafamily #quiche #cookup #baking #greenthumb #growyourownfood

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veggiechefadventures

Porcini mushroom and ricotta ravioli with sautéed silver beet and mushrooms. #delicious #ravioli #pasta #silverbeet #vegetarian #mealprep #healthyfood

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sustainable.pathways

What I love about food swaps is not just the abundance of food that can come from them, even at the tail end of winter. But the conversation with like minded people. How does one get such amazing silverbeet and rhubarb? And why were some of the eggs a shade of blue? Is it too early to plant tomatoes? This was at a swap with #outereasternpermacultureswap in Melbourne. If this isn't your area, find one close to you. Even if, like me, all you have is a little to offer with your excess parsley, it will be appreciated by someone. And yes it is generally too early to plant tomatoes in the ground in Melbourne. #foodswap #permaculture #zerofoodmiles #foodisfree #growyourown #urbanfarming #rhubarb #silverbeet #citrus

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leafingthru_theburb

Lucky to have these growing wild in the backyard ☺️🌱

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foodwatch

Growing in the garden. This morning. #Silverbeet #Chard

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timagec

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annemaree.c

Oh if you could have only heard the complaining when I asked the bloke to hand-model... . Fab homegrown silverbeet though, which is headed into a tart along with some of @susanpapps eggs. Tomorrow we’ll feed the lovely chookies the green offcuts. . . . . . . . . . #playingfarmer #chooksitting #silverbeet #barossa #homegrown #veggies #wickingbed #barossavalley #organicveggies #frommygarden #justpicked #freshveggies #springveggies #countrystyle #growyourown #eatyourgreens #grumpyhandmodel

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gypsysheryl

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yumhealthy_eats

Love homegrown, fresh produce in cafes 🌿🌱

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fitforevergymwear

Veggie garden #update (swipe to see!) 😍 a month and a bit later and it’s looking pretty dam good! Picked my first lot of silverbeet to have in our stir fry for dinner tonight 🥦 #homegrown . . . . #fitforevergymwear #vegetables #fresh #freshfood #greenfood #green #activegear #womenshealth #yummy #dinnertime #freshandhealthy #meal #mealideas #silverbeet #kale #garlic #springonion #raddishes #summer #veggiepatch #growing #homecookedmeals #colliflower #springveggies

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goodfoodgoodlifehappywife

#eatyourgreens fresh from the garden for today’s lunch for 2! 👌🏻 (served with last nights baked vege and organic chicken wings #ialwaysforgettotakeaphoto ) Have started picking snap and snow peas, asparagus, pea shoots and other random leafy green #pakchoy #kohlrabi #brassicaleaves #silverbeet

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micailita

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satyalila

Dans les jardin

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paleo_kate

Breaking my 16 hour fast with my favourite Breakfast. #ketodiet #ketobreakfast #ketofriendly #keto #ketorecipe #lowcarb #lowcarbdiet #lowcarbrecipes #lchf #lchfbreakfast #lchffood #eggs #bacon #avocado #silverbeet #creamcheese #tomato #frittata #homemade #paleodiet #eatright #eatrealfood #eatwell #lovetocook 6 eggs 3 slices streaky bacon 🥓 1 small tomato 🍅 2 tbsp cream cheese Hand full leafy greens I used silverbeet , pre cooked or use fresh spinach raw. Fry bacon Arrange sliced tomato over bacon Dob each tomato slice with cream cheese , add lots of black pepper Whisk the eggs adding the cold leafy greens. Pour into the pan, simmer gently until it starts to bubble then pop under the grill to finish. I use the smallest fry pan 20 cms

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missfoodieaus

@taste_team Baked gnocchi spanakopita with currants and pine nuts is ready for the oven tonight. Bring on dinner time - I can not WAIT to gobble this down 🤤 I’m serving it alongside a watercress, rockmelon and prosciutto salad. Couldn’t get figs, peaches weren’t ripe so I’m hoping the rockmelon works - should I grill it perhaps 🤔 @sprayfreefarmacy your Silverbeet is looking mighty delicious here 🙏🏻👩🏻‍🌾👨🏽‍🌾

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acacia.greengardenlife

#Progress pics ! Yesterday’s #planting efforts! Doesn’t look like much now, but should be good once it all starts to #grow up! 🌱🌿 . . . . . . . . #garden #gardener #gardenlife #gardenersworld #instagarden #plants #veggiegarden #veggiepatch #outdoors #growyourown #growyourownfood #greenlife #tomatoes #silverbeet #nz #sustainable #sustainableliving

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karehanabay

Spring is here, time get planting! #organic #compost to help nourish these baby #rhubarb plants. Ted has inspected the planting spot and gives his seal of approval. Safely nestled in amongst the #kale and #silverbeet #dog #gardening #porirua #organic #newzealand #travel #wellington #plants #vegetables #worms

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lot81microfarm

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m.tieri

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