The holistic work I do makes sure your feet are functional cos they relate to the rest of your body, issues in feet issues else where in the body, it’s linked.
Flat feet tell you your hips aren’t working properly. Correct the problem by addressing the imbalances at the hip and restore a stable, strong arch at the foot
Supporting the arch of the foot doesn’t solve the problem and usually makes things worse. As health professionals we need to be better at treating the whole body and not individual body parts
Work on your hips, escape the chair, go barefoot, ditch your clunky supportive shoes and discover better posture, better movement and reduced risk of injury.