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yogabeets

Weekend vibes all about plants 🌿🌴🍃🌵

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yogatimewithjane

Shout out to my friends 🌟🙌😘 . Every now and then, a moment comes, we reminisce about the good & bad times, and how far we’ve travelled. We travel back and visualise a timeline of our journey, and the friends we have met along the way. If we are lucky enough, we attract wholesome people; good energy & good vibes. People who are caring, fun, honest & loyal. It is those friends who help us to develop benchmarks of what is acceptable, and what is not, in many aspects of our lives. They help us to curve the boundaries & our morals. I feel truly thankful for the gold-dust I have around me today, as I know it’s a blessing unto itself and I do not take it for granted. It has always given me the strength & truth to deal with, let us say, the disingenuous folk out there. So I woke up this morning and thought, I would like to do a shout out to my schmazing friends, because without you, I wouldn’t be who I am today, so a huge massive thank you 😘🙏 and to thedisingenuous people, thank you💫 You have taught me what isn’t acceptable, and shown me how not to be, no matter the image you portray... . The ones who have stood the test of time. The ones who have been there to help edge me on. The ones who have made me truly feel my ribs from laughter. The ones who are there to dry away my tears. The ones who have ensured, I have stayed on the yellow brick road. The ones who taught me what the true definition of a friend is. The ones who have truly made me who I am. I thank you❤️ . . . . . . . . #yoga #yogainspiration #yogapose #treepose #vrksasana #shoutout #shoutouttomyfriends #yogalife #yogalove #yogagirl #yogi #yogisofinstagram #igyoga #igyogafam #yogaasana #yogaeverywhere #yogaeverydamnday #yogapractice #yogajourney #yogabalance #yogateacher #yogalifestyle #yogavibes #yogatribes #yogagram #yogaphotography #allaboutthejourney #skyyogalicious #skyyogamagazine #instayoga

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yogabeets

Morning yoga off the mat

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granthenrymedia

. . E / 02 . . . 🧘🏼‍♀️: @ericachenyoga 📷 : @granthenrymedia

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granthenrymedia

. . E / 01 . . . 🧘🏼‍♀️: @ericachenyoga 📷 : @granthenrymedia

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yogatimewithjane

Such a special afternoon & evening sharing the private celebratory launch💫 at The Ritz Hotel, London of this wonderful book on Prince Charles’ birthday🥂, with my friend & author, Robert Jobson 🙏 . . . . . . . . . . . . . . . . . . . . #theritzhotel #theritzhotellondon #launch #book #authorsofinstagram #authorlife #yogateacher #yogatimewithjane #yoga #yogapose #asana #eaglepose #garudasana #yogainspiration #yogisofinstagram #yogagram #yogalife #yogagirl #skyyogamagazine #skyyogalicious #yogafeature #yogagram #yogisofinstagram #yogi #yogagirl #yogalove #yogalife #yogalifestyle #yogalondon #londonyoga

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granthenrymedia

. . JV 02 . . . 🧘🏼‍♀️: @jeffreyvillanuevayoga 📷 : @granthenrymedia

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granthenrymedia

. . JV 01 . . . 🧘🏼‍♀️: @jeffreyvillanuevayoga 📷 : @granthenrymedia

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yogatimewithjane

I M A G I N E🌟 Your heart’s strength is measured by how hard it holds on. Your self worth and faith is measured by finally letting go. Your peace is measured by how long you don’t look back. All you need is the plan, the road map, and the courage to press on to your destination. Be dignified in all that you do. Without dignity, your identity is erased. Be caring. Be honest. Be loyal. Be loving. Be kind. Be respectful #always ❤️🙏 . . . . . . . . . . . . . . . #beginnings #courage #dignity #faith #family #friendship #heart #life #love #respect #relationshipgoals #mindfulness #skyyogamagazine #skyyogalicious #yogisofinstagram #yogamindset #yogi #yogini #yogateacher #yogalove #yogalife #yogagirl #yoga #yogainspiration #yogapractice #instayoga #yogaeverydamnday #yogaeverywhere #yogajourney

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granthenrymedia

.. . . Pamela / 03 . . . 🧘🏼‍♀️: @pameladoesyoga 📷 : @granthenrymedia

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hwlyoga

There are so many different versions of this pose. Place your foot at your ankle, just below the knee, or just above the knee. Never right on the knee though, because you can do some damage.

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yogatimewithjane

#happybirthday #princecharles #clarencehouse Delighted to be present for the official launch at The Ritz, London of #charlesatseventy - many congratulations on a fabulous book💫🌟 Of course, I couldn’t leave without incorporating a yoga pose into the event. It’s all about the balance after all, even in 4 inch heels. Yes, of course, I’m centred. I’m a yoga teacher 🙏 . . . . . . . #theritzhotel #theritzhotellondon #launch #book #authorsofinstagram #authorlife #yogateacher #yogatimewithjane #yoga #yogapose #asana #eaglepose #garudasana #yogainspiration #yogisofinstagram #yogagram #yogalife #yogagirl #skyyogamagazine #skyyogalicious #yogafeature #yogagram #yogisofinstagram #yogi #yogagirl #yogalove #yogalife #yogalifestyle #yogalondon #londonyoga

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granthenrymedia

.. . . Pamela / 02 . . . 🧘🏼‍♀️: @pameladoesyoga 📷 : @granthenrymedia

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finnishyogi

Today: 〰️Body Strength practice 〰️Yoga flow 〰️Stretching 〰️Pole dancing

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granthenrymedia

.. . . Pamela / 01 . . . 🧘🏼‍♀️: @pameladoesyoga 📷 : @granthenrymedia

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yogatimewithjane

I was woken up very early this morning to let an animal out. I was gobsmacked and in awe with the vision & blessing of this, which led me to write this. We have to believe, where darkness falls, light will follow...Without faith, there is no hope, without hope, there is no point... 'Courage, Determination & Strength' is needed and this is where humanity bares its essence & soul and mankind come together... Let us all pray for this. . . . . . . . . . . . #nature #sun #sky #inspirational #enlightenment #blessings #mykindaheaven #blindedbythelight #timingiseverything #naturemag #naturemagazine #natureshot #yogi #yogini #yoga #yogainspiration #yogaeverydamnday #yogalife #yogalove #yogagirl #yogapractice #yogaeverydamnday #practiceandalliscoming #yogagram #yogajourney #yogaeverywhere #igyogafam #yogaeveryday #skyyogalicious #skyyogamagazine @yogamazingphotos @instayogajourney #instayoga @yogamazingphotos @yoga @yoga.avenue @yogamums @yoga_digest @yogafeature @yoga_health1 @yogacertified @skyyogamagazine @yogaofdaily @allabout.yoga

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granthenrymedia

. . Jamie Lugo / 03 . . . 🧘🏼‍♀️: @jamielugoyoga 📷 : @granthenrymedia

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granthenrymedia

. . Jamie Lugo / 02 . . . 🧘🏼‍♀️: @jamielugoyoga 📷 : @granthenrymedia

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finnishyogi

Go and chase your dreams! Let the universe know what you want and enjoy the moments when your dreams come into reality. Fall in love with living and enjoy every step you take. Be grateful for all the beautiful things and achievements that are already in you and your life. Live in the moment, be present and remember the power of love! Happy Tuesday humans 🌸💕

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ange_yogaflow

Lift-off in crocodile 🐊 Next step is to lift my left hand (one fine day) . . . 📷 photo & coaching credit goes to @moveitwithchinchung 🌟

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granthenrymedia

.. . . // Calm . . . 🧘🏼‍♀️: @ericachenyoga 📷 : @granthenrymedia

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kinyo_flow_yoga

Getting out of our comfortzones is so inspiring - of course we love our routine, we love to do what we know we can do - but once we start to break the routine we allow ourselves to grow and to learn 💞 . . . . . . . #bodypositivity . . . . . . . . . #yoga #yogigirl #yogini #yogalife #practiceeveryday #yogainspiration #yogagirl #core #sideplank #yogafit #pictureoftheday #fitness #yogisofinstagram #yogafeature #yogalove #practicemakesprogress #igyoga #thankfulness #yogamotivation #skyyogamagazine #yogachallenge #panaprium #bestyogaphotography #yogainspiredfitness #instayoga #munichgirl #yogastrong #practicedaily #instagood

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monica_yogalove

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kinyo_flow_yoga

Some say, yoga makes you look younger and also makes you feel younger! I will not tell you how old I am, but I really believe that it’s true💞 . . . . . . #bodypositivity . . . . Unbelievable I learned this pose I couldn’t do when I was a teenager 💞 . . . . . . #yoga #yogi #yogini #yogalife #yogisofinstagram #yogainspiration #yogagirl #skyyogamagazine #yogaprogress #yogafit #pictureoftheday #fitness #yogaofinstagram #yogafeature #yogalove #practicemakesprogress #igyoga #yogaismagic #yogamotivation #selflove #hanumanasana #panaprium #bestyogaphotography #yogainspiredfitness #instayoga #munichgirl #yogastrong #splits #split

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kinyo_flow_yoga

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hwlyoga

Stretch! Stretch! Stretch! Hold each one for longer than you normally would. It'll feel great and your body will thank you. Double tap if you love a good stretch!

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yogaelx

"Por la práctica de asanas, la fuerza de la energía vital se establece y estabiliza antes de continuar hacia pranayama." BKS Iyengar #yogaelx #yoga #elche #yoaelche #bksIyengar #Iyengaryoga #iyengaryogateacher #yogaiyengar #iyengaryogaeverysingleday #iyengarcentury

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ange_yogaflow

Sometimes the world makes more sense upside down . . . 📸 snapped at @fortgreenyoga

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kinyo_flow_yoga

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alonsoadri_

↠ “The simplicity of being” _____ _____ _____

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hwlyoga

How low can you go?? Tag @hwlyoga in your deep squat photos!

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ange_yogaflow

I have never heard the ocean apologise for its depth, don’t be sorry for yours. 🌊

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yogatimewithjane

🌟How do we know when to push through, and when to pull back in Yoga🌟 . Anyone who has done yoga has experienced that moment when the voice in their head says, ‘It’s time to come out of this pose. It’s too deep of a stretch or too much of a challenge’. You may ask yourself, ‘Is this resistance toward something challenging or new, or is it the wisdom of my body telling me that I’m going too far?’ The answer of knowing what resistance to give into and what resistance to ride out comes only from experience. The more you get to know your body and your thought patterns, the easier it becomes to decipher where your impulses are coming from. You will soon be able to answer the question, ‘Is it fear or wisdom that’s guiding me?’ during your yoga practice but also throughout the rest of your life. This is one of those quiet awakenings within our yoga practice, becoming tuned into our inner wisdom that many don’t expect when they start doing yoga, but it’s certainly a blessing to stumble upon, and it only gets deeper & stronger. Always listen to your body, first and foremost though. You will learn to tell the difference between fear and wisdom, and be able to gage and act accordingly. . . . . . . . . . . . . . . . #yoga 🐰 #yogapose #yogainspiration #yogalove #yogalife #yogagirl #yogi #yogapractice #bodypositive #bodytransformation #instayoga #yogaeverydamnday #yogaeverywhere #yogadaily #yogaeveryday #instayoga #yogajourney #yogateacher #igyoga #skyyogalicious #skyyogamagazine #yogiintro #yogacertified #yoga #yogisofinstagram #yogafeature #yogacommunity #yogafam #yogagram #igyogafam #strongnotskinny💪 #yogacommunity @yogamazingphotos @yoga @yoga.avenue @yogamums @yoga_digest @yogafeature @yoga_health1 @yogacertified @skyyogamagazine @yogaofdaily #yogamums

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puphannarai

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yogatimewithjane

TRIKONASANA🌟 If you do not give movements to the body parts, energy will be stuck & blood circulation will be disturbed. Gradually, that creates chronic physical & mental health problems. Yoga is about bringing fitness in body, calmness in mind, kindness in heart & awareness in life. I regret starting yoga, said no human, ever! . . . . . . . . . . . . . . . . #yoga #yogainspiration #yogapose #trikonasana #trianglepose #sideview #fromwhereistand #yogalove #yogalife #yogagirl #yogi #yogini #yogapractice #yogajourney #yogateacher #mindfulness #practiceandalliscoming #yogaeverywhere #yogisofinstagram #yogaeveryday #yogaeverydamnday #yogagram #igyoga #igyogafam #yogafeature #instayoga #skyyogalicious #skyyogamagazine @yogiintro #yogacommunity #igyogacommunity

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kinyo_flow_yoga

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hwlyoga

Never underestimate a basic warrior 1. It can be a real challenge when you sink deep and stretch high. 👉Try to get your front leg at a 90 degree angle. 👉Reach tall, while pulling your shoulders back. 👉Breathe deep and slow, feeling yourself sink further with every exhale.

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balancebymeghan

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yogatimewithjane

🌟V I N Y A S A🌟 Vinyasa Yoga (initiating the breath with the movement), is considered the opposite to Hatha Yoga. Vinyasa Yoga focuses on flowing movement and breathing, rather than holding each pose for an extended period. Vinyasa Yoga is a very active form of yoga in which you move from pose to pose with each breath, often holding a pose for less than ten seconds. Physically, Vinyasa Yoga promotes increased flexibility, calorie burning, muscle development and strength while, mentally, it encourages focus and calms the mind through ‘moving meditation’ to release stress. The style combines precision and focus, with strength and flexibility. . . . . . . . . . . . . . . . . #yoga #yogainspiration #yogapose #vinyasa #vinyasaflow #yogalondon #yoganorthlondon #yogaflow #yogaeverydamnday #yogini #yogapractice #yogaeverywhere #yogateacher #yogaeveryday #yogalove #yogalife #yogagirl #yogajourney #instayoga #yogaphotography #yogisofinstagram #igyoga #yogi #skyyogalicious #skyyogamagazine #yogagram #wellness #igyogacommunity #yogafeature #yogadigest

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ledderss

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maringyoga

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monica_yogalove

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hwlyoga

This is one of my favorite poses. It feels so good all around. It's a wonderful stretch in the spine, along with just feeling so graceful. To get into this pose, start in downward facing dog, the you will do a flipping motion. Take your right foot and reach it out beyond your left foot. Stay on the toe of your right foot. Now reach your right arm up and over, while arching your back.

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monica_yogalove

4

kinyo_flow_yoga

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kinyo_flow_yoga

7

ledderss

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ange_yogaflow

Chin stand - aka: kiss-the-sand-stand

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yogatimewithjane

🌟Feel the force🌟 Yoga is your own spiritual journey to well being. Mental clarity, slowing down the mind & focusing on the body is important to staying grounded & centred. Some people find this mental calming easier than others. Some of us need to find a strenuous practice exerting the body & keeping the mind busy, therefore, there is no time to worry & think about the everyday lists/chores. Others need to take the time to slow down & breathe & make that time for themselves. Being in nature, surrounded by beauty, colour & feeling the energy from the earth puts our minds & bodies in a calming state. Maybe it's the calming colours that soothe the mind, or the bright bulbs that invigorate our souls. Every person can take the first step to find what works for them & start building their journey to a better, happier self. Finding a place you can find this inner peace can be just as easy as walking out of your back door. Starting with areas to relax, sit, meditate or exercise is the first step to finding serenity & better health. We can all fine tune what works for us as individuals. A structured, fast paced flow used to quiet the mind & stay focused on the body, or a slow restorative practice that uses the breath to create space, length & stillness in the mind and body. Yoga teaches us in all ways, how to delve & work on finding ourselves. . . . . . . . . . . #yoga #yogainspiration #yogapose #camelpose #ustrasana #yogagirl #yogalife #yogalove #yogaeveryday #yogapractice #yogaeverywhere #yogalifestyle #yogatherapy #yogaasana #yogajourney #practiceandalliscoming #yogaaddict #yogaoutside #skyyogalicious #skyyogamagazine #yogateacher #yogadaily #yogaphotography #yogastrong #mindfulness #energy #igyoga #yogisofinstagram #instayoga #yogacommunity

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finnishyogi

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yogatimewithjane

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margaritabernalp

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hildacarolinaa

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ange_yogaflow

“Self awareness is everything. It can mean the difference between a life of stagnation or a life that moved step by step towards ultimate freedom.” - Yung Pueblo . . . 📸 Xero Gravity IV by Wolfgang Tillmans

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yoga.day.every

My lovely followers💕 @julie.in.love

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nutrition4.life

#yoga #inversionjunkie #handstand #skyyogamagazine #practice #beachbodycoach #yogateacher #tuesdaymood #teachyoga #over40 #birthdayweek #hawaiiangirlpic Take some time to explore adventure in your life.. Laugh 😂 I try not to take myself seriously, I let go and here I am, doing hard things.. “Goals”you get to one, only to see another just far enough enough away.. Invite the challenge, you too can do hard things!

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balancebymeghan

“You cannot heal in the same environment where you got sick”. • For those of you who don’t know, my life growing up was a struggle of suicidal thoughts, depression and anxiety. I had a great family and supporting parents. But something had happened out of my control. I played the victim for a very long time. And I grew tired of it. With guidance, help and self-love I decided a change was needed. So I removed myself from my toxic, self-inflicted environment and I made a change for the better. You can too 🌟🌈 #balancebymeghan • • • #qotd #gratitude #yoga #inspirationoftheday #inspirationalstories #findyourpeace #createbalance #selflove #findyourzen #findyourhappyplace #yogagirl #yogaeverydamnday #practiceyogachangeyourworld #makethechange #progressoverperfection #changeyourchoices #changeyourlife #yourworthit #personalgrowth #yogajourney #myyogalife #beagoddess #yogacommunity #transformation #healingvibrations #manifestations #beachyoga #dancerpose #skyyogamagazine

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nutrition4.life

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monica_yogalove

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