A fun night presenting with these two ladies.
Sleep is a complex topic of which we surprisingly know little.
I shared my experiences with leveraging technology (products, apps, services, etc) to reduce the damage a modern lifestyle can have on sleep. And I did half the presentation in my @
Thank you @glow_chiropractic_amsterdam
for the chance to speak.
If you want additional information on sleep, check out my episodes with Dr. Benjamin Smarr, Matt Maruca (@), Daniel Georgiev (@.co), and coming soon... Andy Mant (@). Link in bio.