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bris_vsg_journey2015

Yesterday I broke down.... 3 years from surgery as of 2.11.16 (which is coming up)... I broke down because the mental part of this surgery takes a LOT of time to "heal". I have regained about 15lbs and I just am having a hard time losing it. I get so stuck in my head... so stuck in my brain whixh is still a lot of the time stuck with my old stomach....The stress of work doesnt help. I KNOW this is just part of life (the working part) but I feel like I have next to no ME time. Its interfering with my mental health. Might be sitting down and talking to my boss about changing up some of my hours. It's not good for me. . . . . #mentalhealth #fatgirlgoneskinny #fattofit #fattotoned #sleevedlife #nsv #extremeweightloss #equestrianweightloss #weightloss #changedmylife #changeisgood #whosthatgirl #bariatricsurgery #bariatriclife #needhelp #mentalhelp #myhorseismytherapist

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tinalynn_vsg

Week 4 has been good to me. I figured out the fatigue and lightheadedness from last week was the result of electrolyte imbalances. Make sure you’re drinking something other than just water you guys 😂😩 (but I love water so much)! Been able to do some light workouts and going about life as normal. Happy girl right here! 💕🤩😻 #vsg #vsgjourney #myvsglife #vsgcommunitysupport #vsgcommunity #vsgsupport #vsgbeforeandafter #vsgfamily #vsglife #vsgbabes #vsgjourney #vsginstacrew #vsgliving #vsginstafam #gastricsleeve #verticalsleevegastrectomy #sleevedlife #nsv #nonscalevictory #vsgliving #wls #wlsjourney #wlsfamily #wlsfam #wlsinstafam #wlstransformation #wlsinstacrew #mywlsjourney #mywls #bariatricsurgery #bariatricsleeve #bariatricbabes

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emilyconnolly0221

I’m starting to feel so much more comfortable in my body. The person I am was trapped inside layers and layers of fat. I no longer need food to comfort me, because I know that my body deserves better. I am so much healthier, happier, and motivated now that food is no longer my crutch. #motivation #vsgjourney #vsgcommunity #vsg #wls #weightloss #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsstrong #vsgsupport #sleevedlife #sleeved #selfcare #mentalhealth

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econnweightloss.vsg

I’m starting to feel so much more comfortable in my body. The person I am was trapped inside layers and layers of fat. I no longer need food to comfort me, because I know that my body deserves better. I am so much healthier, happier, and motivated now that food is no longer my crutch. #motivation #vsgjourney #vsgcommunity #vsg #wls #weightloss #wlscommunity #wlsjourney #wlssupport #wlsfamily #wlsstrong #vsgsupport #sleevedlife #sleeved #selfcare #mentalhealth

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m.i.l.o.u.z

Il y a 10 ans je ne savais pas que l'obésité était une maladie. Je passais mon temps à essayer de me blinder de toutes les remarques et les conseils que chacun aime donner, plein de bonnes intentions, sans savoir qu'il est le 3eme de la journée, le 12ème de la semaine, que toutes ces remarques n'aident en rien. "Ne mange pas de pain, ne prends pas de fromage, ah non l'apéro c'est pas pour toi, tu devrais éviter la vinaigrette, arrête le sel ça retient l'eau, saute un repas ça va pas te faire de mal, va faire un footing au lieu de dîner, la soeur de la voisine de ma collègue m'a passé le livre Dukan pour toi"... Il y a dix ans je pensais que mon avenir était tout tracé et que la vie ne me surprendrait pas autant; des voyages, un mariage des déménagements et un divorce plus tard, j'ai appris que le chemin est tortueux mais que même les étapes douloureuses valent la peine d'être vécues. Que chacune d'entre elles fait de nous ce que nous sommes, qu'on peut choisir ses amis et sa famille et être heureuse même lorsque la société toute entière s'offusque. Je suis Paris 10 et ses amphi gribouillés, je suis cette étudiante en t-shirt jaune qui charge des sacs de croquettes géants et réorganise le coussinage toute les 2h00, je suis Lima et sa panse d'âne gris, la posada del Ángel, la traversée de la Cordillère des Andes vertigineuse au fond d'un bus Cruz del Sur, je suis le Maroc si méconnu et familier, je suis toutes ces amitiés nouvelles, l'Espagne si pétillante qui m'éblouie, je suis Paris et ses lumières, je suis Charlie et sa force de vaincre la peur place de la République, je suis les surnoms que mes amis et mes ennemis aiment me donner, je suis grosse, obèse, sleevée; dans mes veines coulent les centaines de récits de famille qui font que je suis ici maintenant et que je serais là-bas demain. Je suis étudiante, ado et adulte, vendeuse, prof, soeur, marraine, petite-fille, amie, collègue, camarade de classe, heureuse et désemparée. 10 ans après. On dit que le temps ne fait que passer comme s'il nous survolait sans faire de bruit mais le temps ne passe pas, il nous façonne. #10yearschallenge #sleevedlife #10yearsago #10yearslater #10years #avantapres #20092019

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memoirs.of.a.sleeved.queen

This will forever be my before pic!! I know y’all tired of seeing it, but I was wide as a house!! 😩😩 I went to the Preds game last night with my friend and her family. She was the Hero on Ice!! Glad I got the opportunity to share that with her. We were able to cheer the team on as they walked out of the locker room and we walked through the tunnel out into the arena. So much fun . . . #blessed #vsgsurgery #vsgsupport #gastricsleevesurgery #bariaticsurgery #bariatricsleeve #rnygastricbypasssurgery #rny #weightlosssurgery #weightlossjourney #weightlosstransformation #weightlossmotivation #wlscommunity #weightlosssupport #wls #gastricsleeve #vsg #vsglife #vsglifestyle #sleevedlife #wlstransformation #wlsjourney #wlssupport #wlsfamily #gastricbypass #happynewyear #newyear2019 #newyear #newyearnewme #2019ismine

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lowcarb_vsg4life

My desk filled with drinks nowadays. Day 16 #wlsphotochallenge halfway Jan goals 1. Drink 64 oz - have not reached this every day! 😔 2. 60-70 protein - 😀 3. Walking every day 30 min 😔 I'm trying....some days it's all I can do to get my vitamins, liquids and 1 pureed meal. #vsg #vsgfamily #vsgjourney #vsgdiet #vsgpostop #vsgpostopdiet #vsgproblems #sleevedlife #sleevesurgery #sleevediet #bariatriclife #bariatricsurgery #bariatricfood

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sleeved_queen32

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uncovering_jessvsg

Swimming is a God send when you are carried 450 pounds on a 5’2 frame! No more excuses— 1 hour out of my day, and good for my whole body! #sleevedlife #prevsgsurgery #anyexerciseisgoodexercise #vsg #vsgjourney #weightlossjourney #weightloss #keto #lowcarb

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vsg_tbaby

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alexish_fit

I can't believe I actually wear a size 20 again! I was in denial for a while but today I grabbed a pair of pants that has never lied for me lol there are some items that will stretch and make you feel like you are a size you aren't but my purple size 20 pants will NOT lie....either I can fit them or I can't. Either way the band at the waist isn't stretching for anybody lol Well today I have on the purple pants! I am so grateful to weigh under 300lbs. I prayed for this. I prayed to lose weight but it is actually happening and i feel so grateful. Finally!! Lol finally something worked. Its about time!! #vsg #vsgjourney #weightloss #weightlossresults #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown

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econnweightloss.vsg

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steph_tabb

😍😍😍😍👌

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coachcole88

Day 5 of my reset. I can have 1/2 cup of beans and 2 scrambled eggs so I split them and made an omelet 💁🏻‍♀️ 1/4 cup of refried black beans and 1 egg. Same thing for dinner along with 3 protein shakes and as much water as possible. #health #nutrition #10dayreset #vsg #sleevedlife #gettingbackontrack #day5 #softsolids

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mandainmotion

Tried my first smoothie concoction this morning and it was delicious!

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steph_tabb

7 day beginners keto diet

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lindz_sleeve_life

I was looking forward to this all morning! It was so good and filled me up! Plus 15 grams of protein #vsg #vsgcommunity #vsgjourney #vsgeats #sleevedlife #tinytummy

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mandainmotion

Made these low carb Keto friendly hot pocket/ calzones last night for dinner! My husband devoured them but I could only eat 1/2 before I got full. Definitely a great alternative to the real thing ... couldn’t taste a difference and easy to make! Thanks @ksalom for the recipe!

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thehealthyprepster

GUESS WHO’S HAVING A PRE OP SURGERY APPT TOMORROW? . . ME. My doctors finally figured out that my gallbladder was FULL of stones and inflamed so it’s hitting the road!!

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sylvislimming

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skinnygirlinmyvsgbody

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uncovering_jessvsg

Hands down the best #protein #powder I’ve found yet! It is 30gm with half the scoop size. I love how it mixes into coffee and leaves no after taste!! 3 scoops a day- 90gms protein! #sleevedlife #prevsg #prevsgsurgery #weightlossjourney #weightlosssurgery #weightlosscommunity #firststeps #hurryupmay #tool

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atolb_vsg

Thank God I Don't feel like what I put myself Through.... all to him I owe. Changing channels of how i use to be was a must. I am taking my life and purging of people places and things that serve anything but healthiness and positivity. Life is too fragile and short to be miserable and bitter and left behind... I have purpose and always have but the difference is WALKING IN IT. I desire and want Gods best for my life and those around me but I can't force his goodness in your life. Me and my house will serve and in order for me to be a effective it starts with a healthy me... I'm truly putting in the work, THE CHANGE BEGINS WITH ME it's not free nor is it easy, if it was EVERYONE WOULD BE DOING IT. I CHOOSE TO BE A DIFFERENCE MAKER, LIFE IS HELLA HARD AND ITS GETS DOWN RIGHT ROUGH BUT WHEN I STUMBLE I CHOOSE TO GET UP, SHUT UP AND DUST MYSELF OFF AND KEEP PUSHING BECAUSE I HAVE SOME LITTLE ONES MIMICKING ME EVERYDAY THEREFORE I WILL LIVE MY BEST LIFE... #VSGJOURNEY #VSG #vsgstyle #mexico #sleevedlife #transformationjourney My life ain't for the Faint... #LevelUp #DIFFERENCEMAKER #healthylifestyle #onedayatatime DEALING WITH THE HAND I'M DEALT.

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gultete_dungotsleeved

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jusfcknpeachy

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lindz_sleeve_life

C25K W3D2 complete! We all start somewhere today I increased my speed some and didn't feel like I was dying so that's a plus in my book 💪 #vsg #vsgcommunity #vsgjourney #5ktraining #c25k #notafastrunner #sleevedlife

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jusfcknpeachy

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jens_vsg_journey

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inspirationletsdothis

Week 3- Hopefully this keeps going at this rate, excited to see the scale move again. #vsgjourney #vsgcommunity #sleevedlife #sleevesupport #sleevesurgery #onedayatatime

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what.jodie.did

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vsgnieish

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tomcruzmomshoes

Start your workout with this. You're welcome. . . . . . . ............................................................. #vsg #vsgjourney #vsginstacrew #vsgmen #vsgcommunity #wls #wlsjourney #wlscommunity #weightloss #gastricsleeve #bariatricsurgery #sleevedlife

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myjourney2awesome

Hardest photo to post but this was the beginning of my journey. The day of my surgery and the day I saved my own life. #vsgjourney #vsg #vsgfamily #wlsfam #sleevedlife #extremeweightloss #verticalsleevegastrectomy #oclinic #bodytransformation #healthylife #lifechanging

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jens_vsg_journey

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wholesome_vsg

I forgot to take pics last night for my 3wk Post Op check in, however, almost all of the rest of my glue finally came off in the shower today so I took a much clearer ‘after’ pic of my surgical scars for #transformationtuesday & the #wlsphotochallenge the first pic I took 3 days Post Op, I still had a lot of bruising and was still very bloated. The 2nd pic is from this afternoon and almost all of the bruising is gone except for near the bottom of my belly. I’m bow just putting Neosporin and Vitamin E oil on my scars (and stretch marks 🤦🏼‍♀️) also, my stomach is starting to somewhat resemble my old self again! I can’t tie these Juicy sweats from 2005, but, hey, it’s progress!! Next Monday will be 4 wks Post Op so I’ll make sure to take photos then! I’ve met the most amazing & supportive women through sharing this process on IG, thank you to you ALL for cheering me on, sharing your journeys with me and being such a kind and welcoming community. 💖 . . . . . . . . . #vsgbeforeandafter #bariatricsurgery #fatloss #fightingobesity #gastricsleeve #vsg #gastricsleevecommunity #sleeved #losingweight #vsgjourney #wls #wlscommunity #wlsjourney #vsgsupport #vsgpostop #vsgsurgery #vsglife #vsgproblems #vsginstacrew #losingweight #losingweightjourney #weightlossjourney #weightlosstransformation #newyearnewme #vsgrecovery #sleeved #sleevedlife #bariatricbabes #bariatricbabe

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shrinkingsocialworker

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prbywyntabreez

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emilysleeved

Alright, alright I’ll play along! #transformationtuesday #2009vs2019 I learned how to actually do my makeup in the last ten years...yikes to those brows 😂 I also learned to take photos on my good side haha. I’m currently around 15 lbs heavier now than I was 10 years ago (wow, that is SO weird to say such a low number, I weighed 171.8 lbs yesterday a.m. and I weighed probably 155ish lbs in the photo in the left). I can’t believe how close I’m actually getting to a healthy body weight.

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thesleevedgemini

Missed a few accountability day posts but best believe I'm still putting in the work. You would think 45lbs on the chest press is light work until the 3rd set. . . . . . . . . . . . .#VSG #vsgcommunity #vsgsupport #vsgjourney #vsginstafam #vsginstacrew #wls #wlscommunity #wlsjourney #weightlossjourney #weightloss #weightlosssupport #weightlosssurgery #bariatric #bariatricsurgery #gastricsleeve #gastricbypass #gastricband #lapband #WomenWhoLift #sleeved #sleevedlife #workout #YMCA #vsgpreop #vsgpostop #justdoit #fat2fit

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petals_n_more

What a difference a few year makes 🙈. 2011 and now. I didn’t take the easy way out, I had weight loss surgery because I decided I had a life worth living, people who loved me and I fought to regain my life. 105 pounds down, happier than ever and sporting a new pair of boobs 😉💕🤗 #livingmybestlife #weightloss #gastricsleeve #sleevedlife #implants #proudtobeme #mompreneur #lifeisbeautiful #lookout2019

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nicolechurch87

Because I've been feelin myself 😎😎 just got done week 1 day 1 c25k 🥵 only 15 days late to start but started none the less 2.5 miles in 20 mins ... Once I get the running game right I'll be flexin 💪💪 #c25k #feelingmyself #vsg #wls #weightloss #progresspics #fitfam #vsgbeforeandafter #weightloss #beforeandafter #vsgcommunity #vsgjourney #weighlossjourney #gastricsleeve #weighlosscommunity #beforeandafterweightloss #sleevedlife #weightlossinspiration #weightlosssupport #weightlossmotivation #gym #workout

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mjbignell

Do not look at how long it will take you to accomplish your gosls, or how hard it will be, take it step by step and know that one day it will be worth it! #2yearsout 225 #pounds #goneforever #sleevedlife #weightloss #transformation #confidence #lifestylechanges

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_healthiermee

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fatfine_2fitfine

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offbeat_butterfly

I am making a valiant effort to pack more greens into this tiny tummy. I’m more than happy to experiment and want to keep it simple. Four cups of spinach, one cup coconut water, one tablespoon chia seeds, one scoop protein powder... I’ll say, it’s kind of tastes like dirty sunshine. I dig it. . . . . . . . . #wls #wlscommunity #wlsfood #wlseats #vsg #vsgcommunity #vsgfood #vsgeats #swl #lifeafterwls #sleevedlife #greensmoothie

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sleeved.redfoxpup

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authentic.sleeve

I don’t love dress up days for work, but this is cute!

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ashlee_sleeve_journey

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v_s_jes_chronicles

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thevanishingashley

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jens_vsg_journey

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runningwarriorsarah

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thevanishingashley

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nursedlee85_vsg

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offbeat_butterfly

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casualcurves

Hello pls hire me..😊 jk but not really. lol Soo I’ve started the dreaded job search/interview process and lemme just say.. It’s so much easier when you’re not fat. I firmly believe I was not hired/taken as seriously when I was 100+ lbs. Very upsetting... BUT I’m feelin skinny and VERY qualified this time around. 😉 #bossbabe . . . . #vsg #vsgeats #preop #sleeved #sleevedlife #teamlosing #vsgcommunity #rny #lapband #gastricbypass #vsgatx #weightlosscommunity #weightloss #agegap #vsgbeforeandafter #interviewoutfit #weightlossjourney #glowup #teamlosing #plussizeweightloss #fattofit #bodypositivity #bbw #pcos #motivation #weightlossjourney #casualcurves

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twosweet504

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secretlysleeved19

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formerfatgirlinheels

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formerfatgirlinheels

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lindz_sleeve_life

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f_a_t_g_i_r_l_s_l_i_m

Still struggling mentally to accept the physical changes. Still need to budge so much more weight. The battle is everyday. But everyday it’s worth the battle. #weightlossjourney #sleevedlife #sleevesurgery #healthierchoices

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sleeved_tee3

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losinglindsey2018

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secretlysleevedsara

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macon_me

It’s #transformationtuesday y’all! I know y’all probably tired of seeing my ass post this ish but oh well!! I don’t post it for you I post it for all the girls like me on the left who needs that motivation! If my lazy fat ass can change my life so can you ! Btw baby was still bomb on the left #neverforget Ok carry on. #preop #postop #plussize  #plussizefashion #plussizemodel #curvygirl #curvywomen #losersbench #baritastic #bariatricpals #wls #sleevedlife #sleeved #sleevedinla #gastricsleeve #weightlossjourney #weightlosssurgery #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #myfitnesspal #blackgirlsworkout #blackgirlsgetsleevedtoo

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thesleevedgemini

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