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dannii_slimmingdown4thegownsw

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fitmummydiaries

Every day I have a vision of my self back in my size 8 skinny jeans with a nice fitted top on looking & feeling amazing!!! I spend most my days in over sized hoodies and jumpers to cover myself up ๐Ÿ˜” My main issue is that I have no confidence when it comes to dressing myself, I literally spend hours looking through my wardrobe when getting ready just to put a pair of leggings on and the same โ€œsafeโ€ jumper..I avoid social event because โ€œfinding an outfitโ€ causes me a massive anxiety attack and it normally ends in me sitting on the bed crying!!๐Ÿคฆ๐Ÿผโ€โ™€๏ธ (who else does this?) well nearly 6 months until my birthday! I would love to actually celebrate it next year and have photos taken and memories made! IM ON THIS! I WANT THIS! I WILL DO THIS!!! ๐Ÿ’ช๐Ÿ’ช#slimmingworld #health #slimming #fitness #slimmummy #healthychoices #onestepclosertotarget #Reachinggoals #myjourney #slimmingdown #6monthsfromnow #takeaction #fitmumpending ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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lene_sw_13

Morrisonโ€™s melt in the middle fish cakes for dinner ๐Ÿ˜ 2 syns each and so good! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #2018goals #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworldmeals #slimmingworldfood #slimmingworldjourney

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transformaidens

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just_a_chub_club_foodie

Chilli and chips. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Packed full of speed and all Syn Free As used the other half of my hex a choice on some cheese. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #dinner #chilliandchips

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a_moment_on_the_lipsss

My plan was for over night Oats however Iโ€™ve had it too many times and I just donโ€™t want it anymore ๐Ÿ™ˆ I then thought I could have sausages and eggs in a wrap but the wrap was past its sell by date... do sausage, egg and beans was my breakie in the end but it was nice enough not amazing but least it gave some variety in my week.... but my LUNCH ๐Ÿ™Œ๐Ÿป cheese and ham toastie using my hex a & b, and a packet of beef space raiders ( 3 ) ๐Ÿ‘Œ๐Ÿป#swbreakfastideas #swmafiauk #swlunch #swlunchideas #swmafia #sw #swuk #swblog #swblogger #hexa #hexb #freefood #slimmingworld

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adamandamy_sw_couple

TODAYS MEALS! ๐Ÿ’๐Ÿผโ€โ™€๏ธ . Our little family went out today & got all Christmasy at our local garden centre! ๐ŸŽ„ . Fully on plan meal, gammon steak (I didnโ€™t eat the fat), new potatoes (Iโ€™ve allowed 2 syns for butter used), a poached egg (fried in the menu but asked for poached & they were more than happy to accommodate!), LOTS of speedy veg & some pineapple! All washed down with a zero vimto! Adam had a chicken, BBQ sauce & cheese melt, he removed half the cheese & used the other half as his HEXA, along with speedy veg and potatoes! . Tea was rice all around! Adam had Aldiโ€™s vegetable rice (free) with ready to eat chicken in & boiled eggs whilst I had left over chilli from last night! ๐Ÿคค . Good food day all round! ๐Ÿค˜๐Ÿผ . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #slimmingworldfood #sw #swuk #fitness #healthyfood #healthyeating #slimmingworldjourney #healthy #slimmingworldlife #motivation #diet #slimmingworldmotivation #foodoptimising #onplan #swinsta #foodie #slimming #syns #synfree #slimmingworldfamily #healthylifestyle #weightlosstransformation

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sw_hollie35

Pizza wrap using a WW wrap (hexB) with garlic chips and salad. Pizza topped with tomato puree, cheese (hexA), chicken pieces, onion. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldmum #slimmingworldfood #pizzaandchips #slimmingworldmeals #healthyextras #foodoptimising #slimmingworldfollowers #slimmingworldfriends #swinsta

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slim_mum_rosie

๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ๐Ÿซ Well this was a slice of CHOCOLATEY HEAVEN!!! โค๏ธโค๏ธโค๏ธ syn Free banana pancakes ๐ŸŒ with a layer of quark mixed with an Options hot choc praline (1.5 syn) between each pancake! With speedy raspberries, 2 hifi bars (heB) a Fibre One Chocolate Cake Bar (4 syns) ๐Ÿซ and a drizzle of choc shot (1 syn) #slimmingworldblog #slimmingworlduk #slimmingworld #slimmingworldsyns #slimmingworldmotivation #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldfood #slimmingworldtreats #treats #pancakes #slimmingworldinsta #slimmingworldblogger #slimmingworldrecipes #healthy #syns #blogger #foodblog #foodoptimising #mumlife #slimmingworldmember

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swslimmingdiary

9 syns for hot chocolate mug cake and custard #slimmingworld

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kaytyflanders

Tea tonight wasnโ€™t the worst choice I could have made. I had hunters chicken with the fat cut off the bacon a side of chunky chips, salad and chunky coleslaw. It was so nice to just go out for a nice chilled meal with the loved ones #winnerwinnerchickendinner๐Ÿ— #lovefood #slimmingworld #slimmingworldlife #sw #swfood #mealout #syns #treatmeal #goodfood #weightloss

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miss_swslinky_burgon

Tea Time...โค๏ธโค๏ธโค๏ธ #slimmingworldmotivation #slimmingworldfood #foodie #slimmingworld #slimming

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christina221995

Powered by plants, coffee, sugar!, Pasta, Rice and so on ๐Ÿ˜‚ I havenโ€™t felt sluggish in over 4 years thanks to the change in my lifestyle and I lack in energy every now and again but so does everyone! I will never regret my change in lifestyle because I know Iโ€™ve saved animals due to less demand, Iโ€™ve saved money because being vegetarian/vegan is cheap believe it or not and Iโ€™ve never been happier knowing when I look down on my all vegan dinner that no animals where put through pain to feed me All I mostly see is potato, vegetables and a high protein veg source like tofu, falafel and soy โค๏ธ #wish #tshirt #veganquotes #vegan #vegetarian #happy #new #change #live #smile #plantpower #protein #foodisfuel #eatittobeatit #edrecovery #peta #animallover #veggie #foodie #relax #positivity #recover #likeforlike #r4r #spamforspam #slimmingworld #weightwatchers

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stacey.slimmingworld

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ambersswjourney

Todayโ€™s meals . . . . . . Breakfast - choc chip weetabix minis Lunch - Ham salad Dinner - chicken casserole with sweet potato mash #slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworldplan #slimmingworlduk

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weekellytoes_sw

๐Ÿ TRANSFORMATION TUESDAY ๐Ÿ Bit late to the #transformationtuesday party but couldnt let this one slip by ๐Ÿ˜ฑ Between #jaysfitcamp and @slimmingworld, my life has taken a complete turn for the better ๐Ÿ™Œ There is around 4 stone difference in these 2 pics, the last 2 1/2 lost with Slimming World within 4 months, and have been maintaining beautifully for 10 months๐ŸŽฏ And now I am training for my 2nd 10k...2nd?! I am even starting to plan routes to train for my 1st half marathon early next year! Not even a year ago, I wouldn't have broken my step to catch the bus ๐ŸšŒ #slimmingworld#slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember #jaysfitcamp #morunner #mumswhorun

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cat_foodlover

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emmski37

Off to bed. Night #instagram friends ๐Ÿ˜Š hopefully a better sleep tonight. I really hope I lose tomorrow, even half a pound to get my stone and a half award, Iโ€™ve tried so hard this week ๐Ÿ˜Š #slimmingworld...

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slimmingworld.jack

This is so true ๐Ÿ‘Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป when I was 17 I was at my heaviest! I then lost 4 stone before I went to university and since then I have put the majority of this weight back on so I know what it feels like to be at target weight and I want that feeling again! Recently I feel losing this first stone is really kickstarting a consistent lifestyle change for me which I want to maintain so I can get back to haha target weight! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‘๐Ÿป #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #dedication #recipe #lean #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #healthy #motivation #foodporn #foodie #slimmingworlddiary #slimmingworldinsta #slimmingworldjourney

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melly_dawes_sw

โ€ข Dinner โ€ข Easy dinner this evening as Iโ€™m in quite a bit of pain from my hospital appointment this afternoon after being poked and prodded. Been put on the waiting list to have surgery so hopefully this will all be sorted out. It will be a long 6 weeks recovery once done though! Anyway just a simple but yummy steak, chips, fried tomatoes and salad. Cut all the fat off before I cooked it to make sure Iโ€™m keeping it syn free! Weigh in early tomorrow morning as Iโ€™m now working Thursday so canโ€™t weigh in then! #slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #swinstagram #healthierchoices #yummy #yum #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #operationweddingdress #dinner #chips #steak #tomato #salad

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food_journey_cl

Not the healthiest tea at all but not feeling well and just needed something to make me feel better! Breaded chicken breast steaks and cheesy baked beans!! ๐Ÿ˜‹

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wendywoowoo1972

Just in from a lovely catch up with the most loveliest of ladies!! Pizza & a cocktail courtesy of good old groupon!! Rest of the day was on plan to be continued for the rest of the week. Well worth it though. #slimmingworld #slimmingworlduk #slimmingworldinstagram #swuk #swuk2018 #swukinsta #slimmingworldjourney #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldsyns #girlygettogether #pizza #cocktails #livingourbestlives

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stephsslimmingworld

DINNER๐Ÿ— I always tell myself I need to upload a picture and then hours later I remember again and actually do it ๐Ÿ˜‚๐Ÿ‘€ . This was last nights dinner as tonight consisted of a cheese burger happy meal while out with my friend ๐Ÿ˜‚ . Last nights dinner was so good ๐Ÿ˜ญ egg fried rice with mayflower chicken curry ๐Ÿค— . . #slimmingworldgoals #slimmingworldmums #slimmingworldrecipes #slimmingworldblogger #slimmingworld #slimmingworldextraeasy #foodporn #weightloss #mayflowercurry

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zabsswjourney

Healthy snacks this evening, trying to be good and resist the chocolate #slimmingworldjourney #extraeasyplan #slimmingworldmafia #sw#swuk#slimmingworld #slimmingworldinsta #healthy#healthyfood#snacks#fruit#grapes#synfreesnack #synfree

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rachaelmcc_sw

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xanaslimmingworld

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_charlottealice22

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liss_sw243

Salt and pepper chips with chicken green peppers and onions ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Preheat oven to 220 degrees Cut potatoes in to chip shapes๐ŸŸ Spray with @frylighthq and cover with @jdseasonings salt and pepper chip seasoning๐Ÿ˜ Oven for 30-40 mins until crispy Roughly chop red onion, green pepper and what ever speed you have in the fridge (I only had those in Shop day tomorrow) and chicken ๐Ÿ— Throw it in the pan and cover with more seasoning and soy sauce spray with Frylight and fry till veg goes soft and meat is cooked. Add chips and stir and there you have it!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Could I be arsed... NO was it worth it 100% it was so tasty and I feel great because it was on plan and syn free! โค๏ธ๐Ÿ˜‰๐Ÿ˜ #slimmingworldinsta #slimmingworldblogger #backonplan #slimmingworld #weightlossjourney #slimmingworlddavyhulme #fakeaway #fakeawaychinese #motivated #synfreedinner #slimmingworlduk #slimmingworldmafiauk

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operationslim

Chicken, potato and kale bake with lemon and garlic to taste - take 5 book has really helped this week - letโ€™s hope the hard work pays off at the scales tomorrow โ˜บ๏ธ #slimmingworld

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sw_progress_with_nicola

40 cloves of garlic?! Is that to keep the vampires away. Not convinced slimming world! #2019calendar #slimmingworld #slimmingworlduk #weightloss #magazine

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veedoesslimmingworldagain

Today I have completely failed, I have had wayyyy over my syns and Iโ€™ve ate my feelings after a long and hard day so Iโ€™ve taken myself to bed before I do any more damage. Tomorrow is a new day! Breakfast - fruit bag and latte, dinner - McDonaldโ€™s grilled bbq wrap (18.5 syns), fruit bag, Coke Zero, tea - Uncle Benโ€™s Ricetime sweet and sour (6 syns), Orange club bar (6 syns) Beef Space Raiders (3) Fibre One Cake Bar (4) Total Syns - 37.5 ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ญ๐Ÿ˜ญ #slimmingworld #slimmingfail #emotionaleating #tomorrowsanewday #alwaysbetruthful #movingon #mealplanningtomorrow

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bullys_sw_journey

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shrinking_dee

Day 22 on plan ๐Ÿ‘Š๐Ÿฝ On the Mondayest Tuesday there ever was, I ate some more eggs ๐Ÿ˜… #obsessed #slimmingworld #slimmingworlduk #onplan #foodoptimising #weighday

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samantha.swjourney

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geekgirlgetsfit_teamrh

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lorrainecrystal_sw

Late dinner tonight ๐Ÿ˜ซ chicken stuffed with a babybell light, wrapped in bacon and salad #slimmingworldjourney #slimmingworld

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emma_sw91

Dinner ๐Ÿ˜‹ omelette calzone with salt & chilli roast potatoes & salad ๐Ÿ˜ in my calzone is ham (free) cherry tomatoes (s) topped with tomato purรฉe (s) more cherry tomatoes (s) & cheese (HEA) #slimmingworld #slimmingworlduk #slimmingworldglasgow #swmums #sw #swfood #swuk #foodoptimising #slimmingworldfood #slimmingworldlife #swdiary #slimmingworldscotland #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfriends

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slimming_queen

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myslimmerlife

W E I G H D A Y ๐Ÿ‘Ž . Fuming. I am getting so frustrated with this!!! HOW is it possible to remain completely on plan and increase body magic to then just hover around the same weight for weeks?! I'm getting really sick of this ๐Ÿ˜ญ๐Ÿ˜ญ . #slimmingworld #swmafia #swfamily #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #swuk #slimmingworldweighin #slimmingworldweighday #swweighin #swweighday #weighday #weighin #slimmingworldjourney #swjourney #weightloss #weightlossjourney #bodymagic

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hannachadwickk_sw

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emiily_slimmingworld93

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liz_slimming_world_consultant

Tonight Moroccan lamb tagine from the new SW mag is amazing. A tad spicy but yummy. #slimmingworld #consultant #eatbetternotless #food #slim #targetmember

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swlozii3

Quick meal prep ๐Ÿ’ƒ๐Ÿป๐Ÿคท๐Ÿปโ€โ™€๏ธ - slimming world hash browns - slimming world waffles - banana doughnuts ๐Ÿฉ - chicken salad ๐Ÿฅ— - fruit ๐Ÿ“ - sausage and bacon - slimming world mink quiches ๐Ÿ˜Š @slimmingworld #healthylifestyle #happy #slimming #slimmingworld #slimmingworldfood #foodporn #foodie #freefood #yum #weightlossjourney #weightloss

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_vegetarianhealthyliving_

Chickpea and tomato Moroccan style stew with cous cous and salad. 430 calories. #vegetarian #vegan #slimmingworldvegan #plantbased #slimmingworld #myfitnesspal

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aussieashhealthjourney

So doing a transformation tuesday always makes me so nervous but I'm pretty happy with how far I've come 8 weeks down the track of doing slimming world. It might not be extravagant but within myself I feel a change! I am discovering that I have curves, hips and less rolls on top of rolls on my love handles! To see a difference in my body is worth so much more to me then losing weight. Unfortunately it's due to an autoimmune disease but I will keep fighting it! I know within myself that I am being on plan so I will just keep moving forward. I think I'm getting to the stage where I need to start working on toning up more than losing weight but hey if I lose weight it's a bonus. But hey you just keep plodding along and do your best! A positive to come out of this is I am now living a healthy lifestyle and my body, mind and soul are thanking me for it. Ohh and sorry for the untanned skin ๐Ÿ˜’... Geez what's the UK doing to this Aussie ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Haha no tbh the move over to the UK has made me a happier and healthier Ashleigh. I wouldn't regret it for the world! I am happy and healthy. #slimmingworld #slimmingworldonline #weightloss #weightlossjourney #slimmingworlduk #slimmingworldlife #slimmingworldlifeplan #slimmingworldblogger #slimmingworldsupport #slimmingworldfriends #slimmingworldinspiration #slimmingworldmotivation #slimmingworlddiary #timetomakeachange #secondchance #swinsta #swfamily #slimmingworldfamily #sw #healthyliving #kateskickingbut

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tammy_sw_and_running_

Home from work and fancied cheesy mayo sw chips...also managed to fit in a cheeky 3 mile run after work ๐Ÿƒ๐Ÿƒ #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworlddiamondmember #slimmingworldmojo #slimmingworldcommunity #swchips #swukinstagram #swukโค๏ธ #sw #princessplanning #myslimmingworld

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lozii3

Quick meal prep ๐Ÿ’ƒ๐Ÿป๐Ÿคท๐Ÿปโ€โ™€๏ธ - slimming world hash browns - slimming world waffles - banana doughnuts ๐Ÿฉ - chicken salad ๐Ÿฅ— - fruit ๐Ÿ“ - sausage and bacon - slimming world mink quiches ๐Ÿ˜Š @slimmingworld #healthylifestyle #happy #slimming #slimmingworld #slimmingworldfood #foodporn #foodie #freefood #yum #weightlossjourney #weightloss

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ttcslimmingworld

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ainsleyfoods

Looks tasty- thanks for sharing @sarahsmith_sw ๐Ÿ˜‹ #REPOST: DINNER โค๏ธ Tonightโ€™s dinner was Mexican Chicken Stew from the @slimmingworld Take 5 book and served with @ainsleyfoods roasted vegetable Cous Cous (1/2 pack 1 syn). This stew is so easy to make and really tasty โค๏ธ #slimmingworld #swfood #swfoodblog #swfoodideas #slimmingworldfooddiary ##swmafiauk #slimmingworldhorsham #slimmingworldmums #slimmingworlddiary #slimmingworldjourney #slimmingworldinsta #foodblogger #freshstart #vlogger #swvlogger#slimmingworldinspiration #slimmingworldmealideas #foodblogger #slimmingworldmember #fitnessmamadiary #healthyfood #vlogotober #sarahswgoals

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hayleyr_sw

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shredding_for_a_wedding_2019

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millies_slimming_world

I didnโ€™t catch a photo of my breakfast as Iโ€™m notorious for skipping breakfast or simply not having enough time in the morning! I managed to grab an Alpen bar (6) on my way with a banana ๐ŸŒ for lunch I had some chicken and snack a hacks (4.5) I did have a pot super noodle but I had one mouthful and it was ๐Ÿคข๐Ÿ˜ท nasty!! I shared my chicken with one of our car park cats ๐Ÿˆ๐Ÿ˜ป. For dinner I had fish and chips! Salmon and home made chips with salad ๐Ÿฅ—๐Ÿ˜‹ unfortunately I struggled to eat it as I have ANOTHER wisdom tooth infection but what i did have was yummy! In regards to my #nosmoking I had a bit of a slip up at the weekend and had a ๐Ÿšฌ. So angry at myself but Iโ€™m determined now! Hope everybody is having a lovely week! ๐Ÿ–ค๐Ÿ’ž#slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlddiary #nonicotine #nonicotinecrew #healthyliving #newslimmer #studentslimmer

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slimmingwithmarley

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northernlucy

Little bit of a difference!! #slimmingworld #slimmingworldukjourney

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mynotsoperfect50s

Tried an old recipe again tonight that Iโ€™d forgotten about, I tend to stick to the same few things and thought Iโ€™d try a different one tonight. Chicken Fajita Pasta using a recipe from @pinchofnom made a nice change and Iโ€™ve plenty left for tomorrowโ€™s lunch, give it a go, itโ€™s a good one... #slimmingworld #sw #swfood #swideas #swuk #swplan #swjourney #swtarget #swmafia #slimmingworldfood #swfoodoptimising #swlife #swrecipes #swinsta #swfamily #swplan #slimmingworldplan #newme #slimmingworldjourney #swlifestyle #pinchofnom #slimmingworlddinner #weightloss #swforlife

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missgrimtogym

Been debating whether or not I should have snacks after that hugeeeee bowl of pasta but I went with yes ๐Ÿท some Peking spare ribs crisps and and a little chocolate bar ๐Ÿ‘๐Ÿผ #snacks #treats #syns #crisps #chocolate #slimmingworld #sw #weightlossjourney #weightloss #fooddiary #reallife #honest #caloriecounting #lowcalorie

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clean_eating_stephie

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pops.slimming

Simple & quick tea tonight...cheese (HEA), ham, onion, tomato & mixed veg with chilli spiced baked beans. ๐Ÿ˜€ #slimmingworld #slimmingworlduk #slimming #targetmember #diamondtargetmember #onplan #HEA

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sw_lovefood

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florasdelights

The results are in for this weeks #weighin and am happy with that result, after a busy weekend and 3 meals out with 2 of them being #onplan as much as I could. My plan for this week is to put more #speedfood on my plate to help with next weeks weigh in, I've got a night out and aftetnoon tea planned so need to prevent damage i will do. #slimmingworlduk #slimmingworld #sw #swfood #swuk #slimmingworldweighin #slimmingworldweightloss #weighinday #swcomedyclub

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starry_eyes_weightloss

2

julieanne72slimmingworld

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helen_slimmingworldjourney

Tea was syn Free diet coke chicken, broccoli and 2 syns of mash.....plenty of speed- onion, pepper, passata, tomato puree, sugar snap peas and broccoli.....ending the day on 2 syns #slimmingworld #slimmingworldjourney #slimmingworlduk #syns #speed #onplan #freefood #slimmingworldrecipes

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christinasslimmingworld

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sw_eleanorrosinax

Tea last night and left overs for dinner today โค . . Pasta, bacon, ham, spinach mushrooms and peppers with lots of seasoning . . . . . . . . . . #slimmingworld #myslimmingworldjourney #slimmingeats #slimmingworldbreakfast #slimmingworlddinner #slimmingworldtea #slimmingworldfood #myweightlossjourney #weightloss #healthy #healthyeating

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fatgirlskinny_sw

SW "Eaton mess" for dessert ๐Ÿ˜๐Ÿ˜ Vanilla Kvarg (0.5 syns) with strawberries (speed) meringues (2 syns) choc shot (0.5 syns) and some toffee sauce (1.5 syns) Very yummy and feels like a proper dessert for only 4.5 syns ๐Ÿ˜‹ The perfect treat for watching @britishbakeoff ๐Ÿฅง๐Ÿง๐Ÿฐ๐Ÿช๐Ÿฉ๐Ÿฅฎ๐Ÿฅช๐Ÿฅ– Currently on 8 syns for today . #slimmingworlddiary #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #myweightlossjourney #weightloss #foodie #onplan #ivegotthis #slimmingworldfriends #slimmingworldlife #gymmotivation #slimmingworld #sw #slimmingworldinsta #slimmingworldsupport #myslimmingworldjourney #lifestylechange #dessert #gbbo #swdessert

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hannahsjourneypcosweightloss

Slimming world weigh in tomorrow at 5.30! I have been consistently losing a lb and a half or similar for a few weeks now and would love for that to continue tomorrow. Iโ€™ve been on it all week but not had much time for loads of exercise. Time will tell ๐Ÿ™‚ not long now until my awards evening on the 26th Oct! #weighdaytomorrow #weighintomorrow #wednesdayweighin #weighinwednesday #progress #weightlossprogress #weightloss #weightloss2018 #weightlossjourney #weightlossmotivation #weightlossresults #weightlossmission #weightlosssupport #weightlossdiary #weightlossgoals #weightlosscommunity #weightlossgoals #pcosweightloss #pcosweightlossstruggle #pcosweightlossjourney #pcosweightlossmotivation #pcosweightlossstory #instadaily #instablog #slimmingworld #slimmingworlddiary #slimmingworldjourney #thisgirlcan

0

sw_postpartum_mummyof2under2

Slow cooked Irish Beef Stew (1/2 can Guiness in whole recipe as syns) with mash and veg ๐Ÿ‘๐Ÿป๐Ÿ˜‹#slimmingworldpostpartum #slimmingworld #slimmingworlduk #slimmingworldjourneyuk #onplan

0

june_2019_bride_sw

Tuesday night is weigh night, so late tea. Batch cooked chill and rice ๐Ÿ‘ #slimmingworldfood #slimmingworldfamily #slimmingworld #slimmingworldfriends

0

agirlcalledtara_sw

Not the quickest by a long shot; but my first proper โ€œnight runโ€ and I survived! Also this was me first outing for my new running light and it worked perfectly! Shone far enough ahead that could see the road ahead and was even bright enough to cut through the Cornish drizzle! Thereโ€™s a light on the back too, so any cars venturing around the coastal road can see me a mile off. Itโ€™s a thumbs up from me! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป . . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam

0

allenkass

Reach. Reflect. Repeat.

3

slimmingworld_tori

Bit of a mixed bag treat plate today ๐Ÿ˜‚ Cheese puffs (4.5) ๐Ÿง€, malteasers (5) and a fibre one bar (4) ๐Ÿซ #treatyoself #slimmingworldjourney #slimmingworld #weightloss #slimmingworlduk

0

sw_declan

Thatโ€™s better. Back at target ๐Ÿ˜„ #weightloss #slimmingworld #targetmember

0

bridecourtney_sw

Piccallili and ham sandwich for lunch! HEB & 1 syn #slimmingworld

0

swrobyn7

Sweet and sour chicken (syn free) was okay but would have rather had it spicier #slimmingworld #slimmimgworldfood #slimmingworlduk #healthyrecipes #weightlossjourney #weightloss #lowcarb

0

disneygeeksw

Had some fruit and an infusion for my supper. Been a great day on plan. Ending day 4 of the #pp7perfectdays on 3 syns ๐Ÿ˜€๐Ÿ˜€ #slimmingworld #foodoptimising #fooddiary #fruit #healthyeating #supper

0

mrswoods_sw

Gutted is not the word! Honestly didnโ€™t feel I deserved a gain but at least it was only 1lb ๐Ÿ˜ญ I got a Terrys chocolate orange to eat while I watch bake off and Iโ€™ve not even touched it because Iโ€™m sulking ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #onplan #extraeasy #slimming #swuk #swinsta #swinstauk #swinstafam #swfamily #swfamilyuk #swmafia #swmafiauk #slimmingworldsupport #swdiary #swjourney #swplan #slimmingworldfriendly #weightloss #swfollowers

0

thehealthyspoon.ie

The actual image of me right now

2

kayholbs_slimming_diaries

0

gillslimmingworldmaghull

103lbs lost on Saturday and another 13 awards given out; including a 4 1/2 stone award โ˜บ๏ธ#slimwithgill #slimmingworld #saturdaymorninggroups

0

sarahs_slimspiration

Really needed a chocolate hit after the emotions of Bake Off! These are great for 4 syns ๐Ÿ˜‹

1

under_a_healthy_haze

0

lauraslimmingworldmum

I will always respond to questions and will offer my advice to whoever needs it. I try to interact with as many people on here as possible and there are so many lovely people! But just a gentle reminder that manners cost nothing. Sometimes a please or thank you makes all the difference โค๏ธ . . #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #healthylifestyle #weightlossjourney #weightloss #weightlossblogger #targetmember

0

sher_sw

Jacket potato with butter, tuna & sweetcorn with x-light salad cream, salad leaves, tomato, beetroot and olives with some cheese on top! ๐Ÿ˜ #swmafia #slimmingworlduk #slimmingworldjourney#slimmingworldย  #sw #getslim #weightloss #swmafia #slimmingworlduk

0

silverslimmer_and_allotment

The same as yesterday's meal ..... as it was a meal for four, but there's on the two of us ๐Ÿ˜‚ Beef Stew flavoured with @jdseasonings .... all of that bit is syn free - that was before I added the dumplings ๐Ÿ™„ ..... It's hard to have a nice stew without dumplings completing the meal ๐Ÿ˜ . . Whether you're following Slimming World, Weight Watchers, Calorie Counting or just want a healthy lifestyle it's worth checking out @jdseasonings (www.jdseasonings.com) for a brilliant range of Meal Kits ..... and there are no additives or sugar added to mess up your eating plan...... USE MY CODE MIKE20 FOR A 20% DISCOUNT off of your order at the checkout - ๐ŸŒ Wordwide Delivery ๐ŸŒ

1

sw_emily.x

I love saving my hex b until the evening and I especially love this bowl of goodness! 40g of porridge oats (hex b), Muller light vanilla with chocolate sprinkles (1 syn) and lots of frozen raspberries (speed)! ๐Ÿ˜ป๐Ÿ˜ป . . . . . . . #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #sw #swuk #swfood #swleeds #swheadingley #swukinsta #swukfood #swfamily #swmafia #swjourney #weightlossjourney #weightloss #motivated #targetmember #foodoptimising #foodblog #fooddiary #visualfooddiary #healthyfood #healthyeating #healthylifestyle #healthychoices

0