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Caos.

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cocapsules

Have you heard the term “hygge” before? It’s pronounced hoo-gah and it means “ the art of making your home cozy.” This is where the company Hyggelight got its’ name. They’re the small business behind The Growing Candles (available in the CoShop) and we wanted to take this opportunity to share a bit about why we love them! . First of all, we love candles. But you can get candles anywhere... so what’s so special about these ones? THEY GROW WILD FLOWERS! Ok, the candle doesn’t actually grow wild flowers, but it comes with a seed paper label (that’s right, the paper label that comes with your candle is seed paper) and you plant it in your votive with a little soil once your candle burns down. Just add water and watch a beautiful mixture of wild flowers grow. . We were so intrigued by this and thought it was such a cute way to repurpose candle votives. Plus, they make it so easy to add a little life into your home. We love candles, we love plants and flowers... win-win! . We haven’t gotten to test this out ourselves yet... still burning that candle, although we can’t wait to give it a go. We’ll certainly keep you posted. But don’t wait on us. Try it for yourself. Or grab a deliciously scented candle as a simple, yet meaningful gift. We have 4 different variations... our seasonal favorites are Apples and Cinnamon and Chai; they smell soooo good, the best and most natural versions of these scents. . Swipe to shop the growing candles and click the link in our bio to shop our full holiday collection. Don’t forget, order by Tuesday 12/18 to get your gifts delivered by Christmas Day! Slide into our DM’s with any questions. . #cocapsules #mycocapsule #thegrowingcandle #hygge #hyggelight #freeshipping #christmasiscoming #shopsmall #coshop #consciousconsumer #intentionalliving #merrychristmas #qualityoverquantity #smallbusiness #happyholidays #giftwell #supportsmallbusiness #onlineboutique #holidaygiftguide #shoplocal #holidayshopping #smallmomentsofcalm #seekingsimplicity #holidaycards #onlineshopping #giftsforher #giftguide #giftingideas #giftsforgood #ethicalbrands

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the.rise.life

I have always l o v e d planning and vision casting!! It’s always exciting to think about, dream about and set goals for the future. • This time of year can feel busy, but it’s also such an exciting time to get ready to kick off 2019 with {intention} and {action}. Stay tuned because we’ll be doing a [PLAN YOUR BEST YEAR YET WORKSHOP] and we’d love to have you take part. • What are you dreaming about and planning for in 2019?

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mommyzoid

We are getting into the Christmas spirit in a big way over here! Next Christmas Daddy will be on deployment so we are making this year as special as can be. @shophsc invited my kids to a PRIVATE PARTY EXCUSE ME with Santa and he read them stories! It was pretty magical, tbh. On the way out of the mall Oliver was looking for the sleigh. 🎅🏻 PS go to @shophsc and enter their latest giveaway for $100! It's the pic with all the pretty moms if you can't find it ;)

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dansebloom

Bloom Day Moment - "When we have community, we can move forward together. It is much easier than doing something on our own" - Dario Dinuzzi . Dario brought a spark of authenticity on stage. Thank you for being real with us! . Photo by @andimcleish

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springandautumnjourney

Gingerbread and Christmas cards for all her friends

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kura_tcm

Road Trip! We head off on Monday - cyclone pending, in our trusty Tiguan. Let's hope the Volkswagon can handle the Australian dust, heat, floods and roads! We have a cyclone hanging around, and although by the time it reaches us it will have crossed a large tract of land, and will have probably lost all it's intensity, we are still receiving lots of rain. It left a-lot of (very much needed) rain on it's way past the first time, so the area is primed for floods when it returns. Hopefully the roads will still be open. Keeping all my fingers and toes crossed. 🤞🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyway, this means that for the next month and a bit postings to here will be very sporadic. I will probably stick mainly to instagram stories. You can follow us on our four day journey down south - hopefully with no dramas such as floods...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until later .. bye! 👋🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fouryearsold #joyfulmamas #dearestviewfinder #cameramamas #ourchildrenphoto #eternalmotherhood #townsvilleshines #armywife #aussiekids #thevisualcollective #mytinytribe #roadtrip #smallmomentsofcalm #microinfluencer #discoverunder1k #snapfromtheheart #posttheordinary #townsvillemums #mumlifestyle #roadtripaustralia #theheartcaptured #talesofthemoment #worldoflittles #mymamahood #childhoodwonders #sonya6000 #sonyalpha6000 #townsvillelocal #townsvillelife #townsvillebusiness

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pattyestella

Feel unfulfilled in your job? It's never the right time to change?⠀ ⠀ Stop delaying your happiness! You deserve to reach your career goals now! The time will never be right.⠀ ⠀ Together we will get clear on what it is you truly want, keep you motivated and get you a life you love!⠀ ⠀ For more info on Career Clarity Coaching, check the link in bio!⠀ ⠀ #readeverywhere#livewithintention#wanderingmind#loveyourlife#smallmomentsofcalm#allthingsarepossible#goalsgoalsgoals#careercoach#girlrising#beleiveinyourself#introverting#changetheratio#findyourpassions#createcultivate#womenwithambition#myhouseandhome#gracenotperfection#createyourlife#passionforlife#livewithpurpose#abundantlife#careerchange#bookshelfs#meditateeverydamnday#journalspread#manifestingdreams#alifeofintention#careergoals#insiderfood#positiveselftalk

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mtay_

Just 3 best friends. GEEKING 😆. {His cheeks. I can’t.} xx.

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katy.b.brand

Sometimes you just need to treat yourself to hot cocoa from a cafe. Because it was a long day and chocolate is always the answer to life's problems 😉⠀ ⠀ Plus, everything just tastes so much better when someone else prepares it for you, right?!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #drinklocal #amesfood #provisionslotf #ofsimplethings #theartofslowliving #selfcare #iteachk #teachersofig #lifedaily #smallmomentsofcalm #lovelysquares #sharemysquare #calmthechaos #calmthecrazy #teachernecessities #midwestliving #blogglinglife #theeverydaygirl #flashesofdelight

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nauticalwheeler

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expressionsbyvidya

Darling, You need not always be happy. Happiness is not a destination, something you achieve, or an end goal. Nor is happiness something slightly out of reach. Rather it is right here, within our grasp. Happiness is a state of being, And we are the choosers our state. When you need to feel s a d n e s s s o r r o w g r i e f or p a i n, Feel those feelings without shame or judgement. We mustn’t burry these human experiences under a blanket of false contentment. We must remember that the choice is yours, And whatever you choose is valid.

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theanastasiaco

Reflecting back on the last few years, I realized there are three things I wish I could tell my younger self. 1. Don’t give your time or energy to anyone who makes you feel like you’re not enough. 2. Stand firm in what you believe. 3. If something costs you your peace, it’s too expensive. I’m sharing these in hopes to encourage you to cut out anyone who isn’t on your team and anything that isn’t helping your grow. 🌱 . What life lessons have helped shape you?

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catekittlitz

“What does a traveler look like to you? 🌏 This is a question I will probably ask you again, but for now I pose it because I want to share something with you. I never thought someone like me could be a traveler...” • You can read the full story on Kay’s @theawkwardtraveller latest Instagram photo. Kay, Joelle @ridingaroundtheglobe and I have created the Global Dreamers Foundation, a non profit organization dedicated to making international travel more accessible by sponsoring the costs for new passport applications. ✈️ We will begin collecting applications in 2019, but we are now open for donations. You can head to the link in my bio to visit the page and learn more! • I think about how different my life would have been had I not travelled, and I can hardly imagine. I’m so excited to share that opportunity for others, one passport at a time. . . . . . . #globaldreamersfoundation #travelscholarship #giveback #givingback #fundraise #seattlewa #visitseattle #exploreseattle #visitwashington #yeglifestyle #yeg #yegger #yegblogger #ofsimplethings #slowandsimpledays #theslowdowncollective #alittlebeautyeveryday #everysquareastory #insearchofjoy #howihue #solovelysofree #seeingthepretty #smallmomentsofcalm #thesimpleeveryday #pnwwonderland #fosterthoughtfulness #thedulcetlife #spaceneedle #spaceneedleseattle

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hygge_hytte

I have two passions that can really touch my soul. One is nature, the other one is music. 🎶🎻 #violinday . I sing in a classical choir and sometimes I just get tears in my eyes hearing the beautiful harmonies as we sing. . This weekend we give a Winter themed concert (all sold out!). On the programme are (amongst others) In Terra Pax by Gerald Finzi and Fantasia on Christmas Carols by Ralph Vaughan Williams. I can really recommend you listen to them. I’m so gonna enjoy singing these works! . My daughter plays the violin in a youth orchestra. So proud of her and happy that she’s growing up learning to play an instrument. . #hyggehytte #hygge #hyggelig #enjoythelittlethings #365daysofhygge #somethinggoodineveryday #alittlebeautyeveryday #myeverydaymagic #tinytinymoments #embracingtheseasons #smallmomentsofcalm #holdthemoment #slowlivingforlife #slowandsimpledays #thelittlethingsinlife #daysofsmallthings #smallpleasures #thatauthenticfeeling #seeksimplicity #theartofslowliving . 📷 by Providence Doucet 🙏

2

pampaspeople

in your face. #pampaspeople via 〰️ @ultraviolence_blog

2

kathwestenbroek

First day of break has already been sweet. Hot cocoa in his favorite mug, heard baby’s heartbeat, and felt baby’s first kick with my hand on my belly! (4 weeks sooner than I felt with Max) ❤️ Now chiropractor appointment with our favorite doctor. Days at home just mean lots of appointments 😂

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chrissygemmill

Home is even sweeter with Gem.

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kiarakerr_

Let it snow, let it snow, let it snow ❄️⠀ ⠀ On December 20, 2011 I moved to Connecticut from Hawaii, could you pick two more opposite states? 😂 I can’t believe in one week I’ll have lived here for 7 years, and yet I still get so excited each time it snows! ⠀ ⠀ People told me I’d hate the winters, I’d get sick of the snow, or that I was crazy for moving somewhere so cold. There were so many negative people in my ear when I first got here, but I didn’t let them change my mind or stop my excitement. ⠀ ⠀ Don’t get me wrong, I probably won’t live here forever and by March I’m usually ready for some warmer days, but I still look at snow and see it’s beauty. And I’m still thankful for the opportunities and experiences I’ve had because I decided to move here.⠀ ⠀ Tell me something beautiful about where you live ♥️

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jeyphoto

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madeby_amal

Concrete coasters ~ available in white and looking fabulous as candle stands

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wildblumeimagery

Needed a few quiet moments to breathe deeply in a day full of all the feels... - Rather enjoying the simplicity of these wooden stars hung from a branch belonging to the now fallen wiggly willow we had in the garden ★ Although I’m trying very hard not to think too much about the move until it’s signed & sealed, I can’t help but already have the perfect spot in mind for this branch...tempting fate?! - #aconsideredhome #my_wintertale #still_life_mood #softones_perfection #thathyggefeeling #theslowdowncollective #smallmomentsofcalm #gloomandglow #holdthemoment #alliseeispretty #seasonpoetry #tinytinymoments

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fleeceandfable

If you’re looking for the perfect all season blanket, our 100% cotton Honeycomb Throw is now is stock!

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hilarygrantknitwear

‘Faro’ Circle Scarf in Ink + Haar. This comes in 3 colourways and UK shipping is free!

1

capturingmylife.nele

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mckenzieogrady

This Advent, my eyes have been opened to awe. I’ve never celebrated Advent the way I am this year, spending time each morning and evening to contemplate Jesus’ birth and Advent in our lives. A deepening understanding of Advent cannot help but open our eyes, quiet our souls, and instill in us a sense of awe and wonder over all Jesus has done to reconcile us to God. The peace and joy I feel, as I praise and pray and think of these things, is beyond compare. This devotion and these words from Sarah Young beautifully encapsulate what these contemplations do for our hearts— “When you sit quietly with Me, the process I went through is reversed in your experience. As you identify with Me, heaven’s vistas open up before you— granting You glimpses of My glory. I became poor so that you might become rich.” The glorious riches of Christ truly are immeasurable, and it is miraculous that He grants them to us. This Advent, I hope everyone is filled with just this sense of wonder and joy at God’s generosity. The full Advent journal entry is on my blog post, and linked in my profile. 🕊🕯🌿

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mo_me.ie

There’s still some time left to order some #MoMe mindful reminders for someone you care about for Christmas ❤️🎄🌟 (and because MoMe is all about self care that person can be yourself too! 😘) I’ll be accepting orders within Ireland until Tuesday 18th to be guaranteed for Christmas and for those of you in the UK you would need to order by 12noon tomorrow 🌟🌟🌟 all MoMe gifts also come gifts wrapped so you don’t have to think about any last minute wrapping either!🤗 THANK YOU again to all of you who have placed orders during 2018 and also to those of you who have been spreading some MoMe love for me by telling your friends and family 👭👬👫 it always means a lot to me and never EVER goes unnoticed! Ye truly are a kind bunch of beautiful people! Wishing you all a very MoMe Christmas and a happy 2019! ❤️ #amomentforme #flashcardsforgrownups #mindfulness #positivity #selfcare #christmasgifts #MoMeLove . . . #grateful #gratitude #spreadingpositivity #kindness #mindfulpractice #spreadinglove #happiness #goodkarma #goodvibes #giftideas #thoughtfulgifts #dailyreminders #smallmomentsofcalm #smallmomentsoften #takeamoment #mindfulmoments

5

stiggfint

Lyset i Desember. Dempet pastell, farger himmelrand mot øst Nå.. dette lyset venter ikke, Drøyer ingenting.. Nå.. Det er så verdifullt, nettopp fordi Det ikke kan fanges Stille står jeg på tunet Løftet blikket opp mot milliarder av iskrystaller glitter så ekte som brillianter De er meg til låns, før den lave vintersolen tar med seg rikdommen ned bak trekronene i vest. Himmelstøv og sart fargespill gav meg minutter av hele evigheten ✨ #by_stiggfint . . . . #winterwonderland #snow #snø #vinter #winter #christmas2018 #norwegianwood #levlandlig #kamillenorge #glåmdalen #norgenorway #utno #liveterbestute #visitnorway #visitinnlandet #visithedmark #mitteidskog #jul #nordiclight #heart_imprint #smallmomentsofcalm #countryside #country_stilllife #naturelovers #tree_brilliance #treemagic

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kristingrowland

First I just want to say THANK YOU to all who tuned in last night! The two scents were Winter Spruce and Cinnamon Bark and they are all sold!! However I DO still have two Eucalyptus candles in stock!! These are the last two for the whole year!! So grab them while you can! There is still time to deliver before Christmas! 🎄✨I will be showing off some new containers for 2019 very soon! #verilymoment #aquietstyle #simple #liveinthenow #artfullyseeking #collectivelycreate #darlingmovement #bedeeplyrooted #communityovercompetition #delightandbe #solovelysofree #sheislight #simplethingsmadebeautiful #simpleandstill #herestothecreatives #momentslikethese #upliftandinspire #smallmomentsofcalm #mosspointco #aromatherapy #soywaxcandles #rvamakers #essentialoils #artisancandles #handpouredcandles #cleanburning

0

mamacelineblog

< #star > een ster in wording die een ster vasthoudt. Gisteren had ze weer opnames. Maar mevrouw is nooit zenuwachtig. Ik daarentegen 😂🙈... zolang ze het graag doet ondersteun ik haar met heel mijn hart. Wanneer ik haar zie acteren of dansen dan straalt ze zo! echt mooi om te zien 😍... Van wat straalt jouw kindje? of jezelf? this becoming star holding a star. Yesterday she did some recordings. But this lady is never nervous. I on the other hand. 😂 But so long she likes it, i suport her with all my heart. when i see her acting or dancing she's shining like a star. so beautiful to see. 😍 ....... #theabstractlens #talesofthemoment #stillswithstories #mytinymoments #ourlightwithin #celebrate_milestones #the_sugar_jar #motherhoodsimplified #parenthood_moments #simplythingsmadebeautiful #smallmomentsofcalm #bnw_magic #themonochromaticlens #bnw_kids #childhoodwonders #bnw_photography #thehonestlens #hellostoryteller #pixelkids #magicchildhood #bnwnarrative #jjitskids

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lilaccoast

I have been chasing light this December- finding beauty in the seed heads and fading foliage-all still magical ✨✨✨

10

ilvivaiodeisogni

~ #tiraccontounbosco e il Gran Perdigiorno Boschivo~ . Siamo ormai alla quinta puntata di questa fantastica storia scritta da Raffaella @piccolasiciliapalermo Oggi scopriremo l’esistenza di un nuovo amico e per sapere qualcosa in più su di lui vi invito a leggere la sua storia nel link in bio... . Durante la passeggiata della mattina Pick incontrò Laiky il Gran Perdigiorno Boschivo. Era lui che si occupava di monitorare la zona sud ed era proprio lì che il folletto aveva intravisto una strana figura saltare su una pozzanghera e cantare delicatamente. Mentre Laiky continuava a raccontare, Pick man mano cominciava a sistemare le tessere del suo confuso sogno. . Salutò Laiky e corse verso la grande quercia. . “Il sogno era una premonizione, vero?”, disse all'albero che sorrise agitando la chioma. “È arrivato il momento di consultare il grande libro degli avvenimenti. Vai, Pick. Il nostro futuro dipende da te”, disse la quercia. La strada per raggiungere il nascondiglio era però tortuosa e piena di insidie, ma nonostante tutto Pick si dedicò alcuni istanti ad ammirare una distesa di bacche rosse di corbezzolo tra le quali spuntava un fragile stelo che sorrideva all'asparago. . Erano felici per essere riusciti a non farsi piegare dalla bufera che si era scatenata la notte prima. Non potè fare a meno di meravigliarsi davanti alle bellezze che la natura sapeva regalare! Arrivata al nascondiglio e digitando la password segreta che solo i mastri elfi conoscevano, Pick consultò il libro e davanti alle parole degli avvenimenti accaduti più di mille secoli fa si sorprese. Era quanto stava accadendo ora nel bosco! . “Solo confidando in coloro che hanno il cuore puro il bosco si potrà salvare”, lesse più volte. Ma dove poteva trovare un cuore puro? .

6

aquietliving

I regularly take stock of my day at this moment in the evening, when the children have just fallen to sleep. I remember the moments of joy, and think about the general flow of the day and how it might be improved. Today is one of those days where barely any of the jobs on my list got ticked off, there were toys everywhere all day, the mountain of laundry didn’t get put away, It felt like I was in a tired daze and there are moments that literally felt like a blur. It would be really easy to be a bit hard on myself thinking about all the things I should have done ... But what I do more often than not these days, especially since having Ahden, is be really kind to myself and list in my mind the small things that I choose to see as big achievements! I didn’t get all the laundry put away but I did get it all washed! And managed to make the beds with fresh linen, I took Niah to the park whilst Ahden slept in his pushchair when I would have loved to have curled up for a snooze myself, I cooked a yummy nutritious dinner and I even managed to make salt dough Christmas ornaments with the children. Kindness in this life is imperative and I believe it starts with the kindness we show ourselves, especially when we’re showing up each day and trying our best. Start to take notice of your inner dialogue, is it kind? We’re looking forward to decorating these tomorrow, look out on my stories for a whole lot of glitter!

5

alysses_ale

0

ourgoldenroads

• I am a mess these days and there is not a single picture that I have posted yet that satisfies me. They all eventually ends up deleted because it just doesn’t suit what I have in mind and it is terribly frustrating! I just have to let go but this is so hard, damn. •

1

oliver_lottie_and_me

Our first picture together 💕 . That’s it.. she’s gone to bed my little 11 month old and she’ll wake up a one year old 🙊 This time last year I was anxiously awaiting my c section appointment the following day.. little did I know it wouldn’t hurt one bit and it was actually quite a relaxed experience. I remember shaking with nerves lying on the operating table waiting for them to cut me open. My surgeon sprayed some cold spray on my side and asked if I felt it.. ‘yes’ I said. Minutes later I was looking up at Rik and I said ‘what are you looking at’ as he was staring down towards where I would have my incision.. ‘they’ve just cut you open’ he said.. I couldn’t believe it! They hadn’t even told me! Within seconds she was in my arms.. all the worry gone. My Lottie ❤️

6

theswingingmom

Finalmente abbiamo finito gli addobbi, un parto! Come prevedevo, ho bisogno di una sessione intensiva del mio tappetino @pranamat_it *Campagna adotta una mamma devastata tra decorazioni-feste-recite-chiusura attività in ufficio* questo è il regalo ideale da far trovare sotto l'albero per rilassarsi una mezz'oretta tutta per sé #ad #christmastree #christmasiscoming #regalidinatale #feelingfestive #choosejoy #documentyourdays #pamperyourself #petitejoys #smallmomentsofcalm #liveauthentic #lifeofamom #lifeunscripted #slowlivingforlife #verilymoment #flashofdelight #posttheordinary

1

jen.brownlie

When was the last time you single tasked? And by single task I mean focused completely on just one thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My daily single task is always the ritual of making tea. I stop thinking about work or planning what's for dinner and focus solely on the task at end. Watching the tea stain the water brown and then how the milk sinks in and changes the colour again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then perhaps most importantly I get to experience that first hot sip and feel the tea warm me up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may only be a few minutes but it's a tiny little bit of peace and mindfulness in an otherwise busy day.

19

d.earchloe

“If we are being honest, we don’t always take care of ourselves. We tend to make sure others are doing okay, or even retreat from everything altogether without paying mind to what we need to go on another day. Yet look around—you’ve made it. You have taken everything life has hurled at you and still, here you are. I hope you take a moment to take some pride in the fact that you have pressed forward, regardless of what may have tried to hold you back. So many of us are so proud of you, and I hope you’re proud of you, too.” - Lacey Ramburger ⚡️ It has been a strange year for me, if not the strangest year I have lived so far in my life. I am glad that I have still had this platform to let my thoughts spill onto occasionally and I’m grateful to those who have stick around and listened. I hope you have a wonderful day/evening. I’m hoping to take some new Instagram photos this weekend but we’ll see. 🖤⚡️✨

11

gemellisx

I’d love to be able to do latte art but it’s SO MUCH HARDER THAN IT LOOKS 😰 who knew pouring milk was so complicated though? Tonight a nice hot (baby free) bubble bath is on the cards and then I think I’m going to wrap the little guys presents up and get them all ready for the big day 🎁 I’ve been putting it off because I’m using all the ribbons and whatnot in my flat lays 😂 the life of a blogger eh? What are your plans tonight? ⭐️

67

malindainthesnow

*new blog post* Because gifting can be both hard and exhausting, I’m working on an alternative approach to Christmas this year. I wanted to give simple and consumable gifts that my friends + family could enjoy as opposed to gifts that they have to ‘find a place’ for in their homes. I also wanted a more sustainable approach to decrease the use of plastics. Tap the link in my bio to read more. PS - I am so on board with the citrus garland trend and then using the dried goods for bird-feed after the holidays.

2

southernwildco

It's not too late to take advantage of free shipping. From perfect stocking fillers to our beautiful Australian art and poetry candles, all Southern Wild Co goods are thoughtfully presented in luxury canvas bags ready for gifting. ––– Country NSW, Qld and FNQ, don’t forget to place your orders by pm today (Friday 14 December) to ensure delivery by Christmas Eve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smallmomentsofcalm #scentedscene #livemoremagic #rusticluxe #theartofslowliving #countryluxe #homelove #interiordesign #travelcandles #stilllife #littlecornersofmyhome #thehappynow #passionpassport #creativityfound #luxurycandles #scentedcandles #rusticluxe #modernrustic #thehappynow #artandpoetry #candlelit #southernsky #luxurycandles #australianbotanicals #ourplace #oceanisle #candleglow #onmytable #vintage #interiorstyle

0

ashleymarandhealth

Forest bathing, or shinrin-yoku in Japanese, is the medicine of simply being in the forest. It’s taking time to unwind and connect with nature to improve your health. 🌲 — It’s not about hiking or exercising, but rather simply being. Think of it as mindfulness meets time in nature. We are simply there and connect with nature through our sense of sight, hearing, taste, smell and touch. 👀👂🏽👃🏽👅✋🏽 — We all know time in nature is good for us, but forest bathing actually has [SCIENTIFIC BENEFITS]. A study on @pubmed.nh found that “the forest bathing program significantly reduced pulse rate and significantly increased the score for vigor and decreased the scores for depression, fatigue, anxiety, and confusion. Urinary adrenaline after forest bathing showed a tendency toward decrease. Urinary dopamine after forest bathing was significantly lower than that after urban area walking, suggesting the relaxing effect of the forest bathing. Serum adiponectin after the forest bathing was significantly greater than that after urban area walking.” — So how to forest bathe? ↠ Find a forest / nature spot ↠ Leave your phone behind ↠ Walk slowly and aimlessly ↠ Allow your body and senses to be a guide ↠ Take in your environment through all five of your senses ↠ Allow yourself to open up and connect . . . . #ashleymarandhealth #wellnessblogger #healthylifestyle #healthyhappylife #wellpreneur #holistichealthcoach #forestbathing #shinrinyoku #foresttherapy #naturetherapy #connectwithnature #naturemedicine

8

yamildoval

10

laehrenfelderin

Stay wild ✌🏼#christmas

1

pinkscharming

I’ve had a go at #windowchalk - you can see more on my blog, just click on the link in my bio to see how easy it is! #itsbeginningtolookalotlikechristmas

11

henivaida

1

simpleandseason

Let’s talk notebooks. I love a notebook: the elegant covers, the feel of the pages, the possibilities they hold. When @momentsofsenseandstyle gifted me this beauty I pulled apart the tissue paper like I was unveiling a holy relic... • BUT. I just can’t bring myself to write in them! Its like nothing I could write would be good enough to grace those perfect clean pages, and I’d hate to adulterate them with my scrawl. So, they lie empty. • What about you? Do you think I’m mental or do you get performance anxiety with new notebooks too?! And what should I write in my new one?

46

dariaklukowska

Detal - dekoracje na zewnątrz. Zdjęcie sprzed roku zrobione oczywiście na Mazurach. Obawiam się, że teraz będę bardzo monotematyczna. 😂 Mazury to i tamto... Możecie się spodziewać na story sporo Mrągowa. Ktoś chętny na wirtualny spacer? 💁🏼‍♀️ Dzieci śpią, ja nadrabiając instagramowe zaległości odpoczywam. Niedługo kończę pakowanie i lenie się dalej. 😅 Jakie macie plany na dzisiejszy wieczór?

7

subtletiesbycamila

"The aspects of things that are most important for us are hidden because of their simplicity and familiarity." - Ludwig Wittgenstein. ✨ . . P.S.: You can watch how I create this Christmas inspiration spread on my YouTube channel (link in bio). ♡ . . . #beautyinsimplicity #smallmomentsofcalm #noticingmagic #alittlebeautyeveryday #aquietstyle #beautyiseverywhere #quietbeauty #beautyindetails #thislittlemoment_ #beautyyouseek #moodytones #daysofsmallthings #aslowmoment #my_creative_soul #artjournal #artjournaling #artjournaleveryday #journalideas

0

anna.llaurado

1

missmonroe_93

3

silverquilluk

The beautiful (but very fragile) drift twig star is hanging with my messy wreaths on the lounge wall and it looks so great 🙌🏼 {pretty sure my housemate loves it too 😂}

1

simplelifeof5

7

herjourneyjournal

One fine day, you will wake up and realize that you have achieved what you have achieved because of the choices you have made. when others were winning medals in running races, you were writing poems. When others were aiming to get 90% in their tests, you were learning to be happy. When others decided to spend time indoors, you decided to go out and get drenched. . . . If you have been very different from others since childhood, then trust me, you are standing out of the crowd even now. The choices you have made, the people you have met and the places you have gone to have now made you stand out of the crowd. And trust me, standing out of the crowd may sound really cool, but it is definitely not easy. You actually go through a series of issues and breakdowns before you understand that you are different and that it is okay to be different. When you embrace that, nurture it and try to grow up with those different versions of you in mind, You stand out of the crowd. People start knowing you for who you are. You start loving the fact that you are different. You get recognized for making choices that others never thought of and you become the person you always wanted to be. . . . #mypixeldiary #mystory #leaves #sunrise #sunrays #spilledwords #ilovewriting #writingcommunity #writersofig #readersofinstagram #cornersofmyworld #smallmomentsofcalm #dailylife #iger #mumbaiigers #writersofinstagram #positivity #travellover #travelwriter #journeys #phoneclick #mytraveldiaryblog #herjourneycontinues #herjourney #herjourneyjournal

1

a3amylin

| ... breathe ... | xo.

1

_filoli

3

truelovewoman

"These boots are made for walking" tak kiedyś śpiewała Nancy Sinatra. Moje buty ostatnio nie nachodzą się zanadto, co nie znaczy, że moje życie stoi w miejscu 😉Cel. To coś, co zawsze powinno być częścią naszego życia. To on nas motywuje, daje siły do działania i sprawia, że nasze życie ma sens. I wcale nie musi być wielki. Dla kogoś młodego może to być pierwsza praca, dla innych rodzina czy dom, a dla osoby starszej po prostu wyjście z domu czy krótki spacer. Ja również mam swoje cele. Ale nie powiem jakie 😁 Nie zapeszam 😉 A jak jest u Was ? Czy stawiacie sobie w życiu nowe wyzwania i cele ? #thesebootsaremadeforwalking #winterinspiration #snowwhite #zima #motivation #purposeinlife #thedailymoments #smallmomentsofcalm #walkon #beautyoflife #motywacja #zimowyspacer #authenticlife #presentliving #prosteżycie #meaningfullife #zimowebuty #allthebeautifulthingsblog #śnieg #uważność #wdzięczność #purposedrivenlife #meaningfullife #mindfulliving #zimowamoda #winterstyle

1

wanderingwildgypsy

0

wanderingwildgypsy

0

booksnsweets

1

mrs.grinkevich

Лента заполнена идеями подарков, так что я тоже решила поболтать на эту тему) ⠀ Как всегда, без полезных списков, а просто для души 🧡 ⠀ Расскажу, как обстоят дела с подарками в нашей маленькой семье. В последнее время мы выбирали их сами себе) Вот так неромантично... з̶̶а̶̶т̶̶о̶̶ д̶̶ё̶̶ш̶̶е̶̶в̶̶о̶̶, н̶̶а̶̶д̶̶ё̶̶ж̶̶н̶̶о̶̶ и̶̶ п̶̶р̶̶а̶̶к̶̶т̶̶и̶̶ч̶̶н̶̶о̶̶ 😅 ⠀ ⠀ Но в этом году мы внезапно обнаружили, что у нас, оказывается, всё есть 😮 Ну, как сказать... То, что прям могло бы быть мечтой, слишком дорогое, а по мелочи так вроде и правда есть всё. При этом места для чего-то нового нет)) И если я смогла себе намечтать хотя бы фотофон (простые радости флетлейщика), да и есть штуки, которые всегда меня порадуют, то для мужа выбор подарка стал проблемой. В общем, мы в раздумьях и пока ещё не включились в предновогоднюю подарочную суету. ⠀ ⠀ А как у вас с желаниями? Есть целый список или тоже не знаете, чего хочется/всё есть?) ⠀ ____ ⠀ This year our little family faced a problem. We have got everything 😅 And we don't know, what gifts to give each other. What do you want for Christmas? 🎁

36

timanola

Читаю ваши истории под вчерашним постом о готовке с детьми - столько тёплых традиций, столько приятных маленьких подробностей, так искренне, так от души и от сердца все вы делитесь со мной кусочками тепла - это безумно приятно, спасибо вам огромное❤️❤️❤️ Сколько семей, столько и особенностей, сколько детей - столько тысяч нюансов... У нас всех всё по-разному и все-таки - у нас у всех много общего😊 Вспомнила, как мы с сестрой пекли вафли в старой квадратной вафельнице и сворачивали их поскорее в трубочки,обжигая пальцы... Как учились резать овощи кубиками, а горошек - шариками😆 Как-то так идёт жизнь, что я всё больше и больше отдаляюсь от любви к приготовлению пищи, а ведь это бывает весело... В благодарность за ваше время и теплоту - обещанный рецепт печенья из мифовского адвента (фото в паре постов назад), многие просили, рассказываю: Понадобятся: - 130г чёрного шоколада (натереть на терке) - 150г муки - 90г коричневого сахара - 80г подтаявшего сливочного масла - 1 яйцо - пакетик ванильного сахара - 1/2 ч.л. разрыхлителя - бумага для выпечки. 1. Нарезать масло кусочками, взбить его в миске с ванильным и коричневым сахаром 2. Добивать сырое яйцо и перемешать. 3. Вмешать муку и разрыхлитель, шоколад всыпать в последнюю очередь. 4. Выложить массу на бумагу и запекать 10 минут при t 180 градусов. Запах - невероятный! Ванильно-сдобно-шоколадный😍 Все делается очень быстро, получается очень красиво и вкусно - сладкоежки оценят👌🏻 И самое главное даже не вкус, и не пищевые пристрастия - кто-то не ест сладкое, кто-то веган, кто-то ест всё.. Главное - получать удовольствие от еды или процесса её приготовления. Вот здесь наше печенье работает на все сто - очень приятно покопошиться, посмешивать, повдыхать ароматы - вместе😊 Ну... и как вам мое «живое» фото?) Мода прошла, а я научилась, вовремя, как всегда🙈😆

51

madeby_amal

Pretty on pink ○ Working hard prepping more designs for the shop. Watch this space for new items popping up soon | link in bio

4