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snapleduc

Sound On 🎧. Don’t miss this great opportunity, exclusively at @SnapLeduc, to get in on this fun @MyZoneMoves/ MyFit Challenge. Thanks to our generous partners at #OkTireLeduc (thanks Alex 👍🏻) for donating this great prize. Watch the video for more details. Hope to see you there. #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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shawnr_training

CHALLENGE TIME! • • This week Tuesday the 23 at 10:00am join me @snapleduc for a FREE @myzone #myfit workout! • • We have 8 prizes for the people who either come and fill up to 8 persons or the 8 people who burn the most #Myzoneenergypoints • • I’M EXCITED... WHOS GUNNA JOIN ME? 🙌🏾💪🏽 • • #snapfitnessleduc #challengetime #workforit #sweatforit #freestuff #myzonemoves #myfitworkout #shawnrtraining #smilefromeartoear

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snapleduc

Right back at ya, Josh! 💕 #Repost @joshnicholls391 with @get_repost ・・・ Love this place, see ya tomorrow #leduc #monday #snapfitnessleduc

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snapleduc

Chest and shoulders got you feeling down due to tightness? Don’t shrug it off and throw in the towel. Why not use a wooden dowel?!? 😂 Ask your friendly Snap Leduc staff or certified personal trainers to help you out with stretches that are going to help you relieve those areas. #themoreyouknow #stretching #stretchingisimportant #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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shawnr_training

Morning workouts with @kaylin_k_gazloff have started! Once per week I get the luxury of training her and her soon to be baby #2 beyond excited to help a bundle of two through proper exercise selection, healthy pregnancy and into what should a pleasant labour. • • There are lots of misconceptions about working out while pregnant. My take on it is as long as you are maintaining the level of work you were doing before the pregnancy and maintaining that while making smarter choices for both baby and momma then WHY NOT?!? • • #workingoutmomma #mommaswholift #soontobemommy #maternityclient #shawnrtraining #challenege #together #forthebaby #flexon #snapfitnessleduc #snapleducdifference

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joshnicholls391

Love this place, see ya tomorrow #leduc #monday #snapfitnessleduc

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snapleduc

@SnapLeduc member Adam K. is killing it on our new tire. This gives us a few ideas to try out for next time. Thanks buddy! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

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shawnr_training

Another great workout with @phinneystrong! Today we tried a new exercise (last video) -Sandbag curl and overhead press (WHILE squeezing hands together) In partnership with a new finisher... -RT band around the back chest press for 95reps • • When I say my people #workhard they WORKHARD. #CLIENTSHOUTOUT #WORKHARD #chestday #killthetitties #snapfitnessleduc #wheelchairexercise #inspiration #fitspiration • • Ps. After the finisher I was told I'm a #asswhole and should hashtag it...as you wish my good sir. 😅😭😭😭🙌🏾

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snapleduc

Testing. Testing. 1, 2, 3! Today, we have #AllmaxNutrition #Razor8 in Watermelon right at the front desk. Tell us your thoughts and enjoy! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness #sample #samples #freesample #freesamples #demoday #preworkout @teamallmax @allmaxmarc

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chrisfrancisc

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shawnr_training

HAPPY THANKS GIVING! today was a upper body day for my man @nismokutz some new floor press super sets and squat to over head press made him work! • • Then me and @rosstifir squeezed out chest with the same floor press, and hit a chest fly for a impeccable finisher. • • #goodworkout #havefun #upperbody #chestday #leductrainer #snapfitnessleduc #snapleducdifferwlence #getitdone

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snapleduc

We are ever so grateful to all our @SnapLeduc members for your patronage throughout the years. Thanks are staying by our side! We hope you all have a wonderful weekend with beautiful family and friends. Happy Thanksgiving!! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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erick_fit4life

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shawnshyrock7171

SO FRICKING THANKFUL for my @myzone myfit workouts! Finally a really good push that includes: -heart rate based training -free weight, trx, bodyweight -is fun and CHALLENGING! AND THANKFUL FOR Lisa for doing the while 9round workout with me! 👌🏽 #2workouts #985calories #52minutes #hellyas #feeltheburn #partnerworkout #snapfitness #snapfitnessleduc #9roundkickboxingleduc

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smash.fitness

Another killer session with this hardcore family! 💪 They’re always up for whatever I’ve got for them- no complaining- just hard work and family time. They are inspiring so many ways! #familiesthattraintogether #soretogether #familygoals #fitnessmotivation #personaltrainer #onliepersonaltrainer #snapfitnessleduc #smashfitness

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shawnr_training

Sessions with @empress.mck are always full of laughter and hard work! • • *CLIENT SHOUT OUT* @empress.mck giving it her all on her leg raises and her finisher which was max reps on the hack squat machine! I think 60reps is pretty damn good! • • Side note one of @snapleduc members @theresabendfeld showed me this version on the sissy squat stand... Needless to say 4reps is good to me lol• #creative #sissysquat #greatjob #hardwork #finisher #loadingmexicoabs #shawnrtraining #snapfitnessleduc #snapleducdifference #snapnation

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down_and_dirty_dodge_girl

Highly recommend this flavour is you like bubblegum ice cream. It is AMAZING. Thank you @snapleduc for giving me a sample to try out before I buy. Definitely need to go get a tub. #snapfitnessleduc #protein #hexapro #allmax #allmaxprotein #bubblegum #fitness #gym #gymthings

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snapleduc

Upcoming Holiday Closure: We will be closed for staffed hours on Monday, Oct 8. All current members have access to any Snap Fitness facility 24/7. Have a safe and happy long weekend, @SnapLeduc! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

@SnapLeduc Member Kaylin G. taking her glutes to new heights. Great idea to elevate the body using a bench. This way Kaylin’s foot won’t hit the floor with each rep. Nice job! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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smash.fitness

Leg day Monday! (Always seem to be a day late with legs 🤷‍♀️) So ya, I’m feeling all of this today 😩 Give it a go- you wanna feel the 🔥too, right?! ▪️banded step jumps - squat at top and bottom - superset with pulse pause squat on smith machine - ouch 😬 ▪️walking double lunge superset with single leg elevated deadlift on smith machine ▪️banded lying leg curl superset with banded glute raise ▪️seated leg extensions superset with TRX jump squats #legday #sorefortheweek #getitagain #gotit #beatitsickness #personaltrainer #onliepersonaltrainer #onlinenutritioncoach #smashfitness #snapfitnessleduc

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snapleduc

It’s a new month. Let’s get you started off on the right track. Don’t miss a workout! Go into the club TODAY! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

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shawnr_training

What a perfect morning for a member workout ❤️💪🏽 @snapleduc! • • Got in and crushed todays #myzone #myfitworkout #tuckjumps #deadlifts #heartratetraining #snapnation #snapfitnessleduc #shawnrtrainging #smilefromeartoear #snapleducdifference

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amanda.wyllie

Another late night cardio session done. I was really tired and didnt want to but I forced myself too. Even if I am exausted, I always feel better after. #snapfitness247 #snapfitnessleduc #arcmachine #cardioday #dedication #exausted #lateworkout #fitbit #fitbitversa

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snapleduc

Back Attack! Ms.Brice is killing it with her full-range pull-ups. Now that’s something that you don’t see everyday. Nice form! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Cool poster, right?!? What is #MyFit you ask?!? Well, to answer that, our knowledgeable front desk staff members can help! Come have a chitchat with one of us and we can most certainly fill you in. 👍🏻 #themoreyouknow #getinformed #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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rdalmarie

I felt like shit yesterday got a cold from my kids but i still got my leg day in. Thanks a million to the amazing @forge_strong for helping me with my Deadlift. Your never to good to take help or advice from someone. You are always learning!!! 📚 🤓 I workout alone so what i see and what someone elses see can help me a lot later on. #fitmom #fitwife #thirstforknowledge #weightliftingmom #snapleduc #snapfitnessleduc #womenwarriors #strongissexy #strongwomen #activefamily #inspiresomeone #smashyourgoals #loveyourlife #kickass #badass #legday #fuelyourbody #womenwithmuscles #sweatymess #deadlifting

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shawnr_training

*Client shout out!* @hi_im_mel_ for crushing a great workout Including 40 132lb tire flips and re adjusted lat pull downs 💪🏽😀👌🏽 #shecrushedit • • @phinneystrong blasting it out on our finisher for upper body! 12lb Medicine ball throws for 2mins and 45seconds STRAIGHT #burntheshoulders • • Some big news coming tomorrow! For @shawnr_training #clientshoutout #trainingday #smilefromeartoear #wheelchairexercises #tireflips #snapnation #snapfitnessleduc #leducfitness #workhard #bignews #bepatient

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smash.fitness

I guess you could call it a chest and triceps day 🤔...at least @d.explorer1 got in a good workout 💪 Pretty sure my body is calling for a legit rest day- haven’t been this sick in a very long time! So today is a rest day and yesterday was a chest and triceps- although it was one of those “going through the motions” days - I was there but not really. I normally push through it and feel way better after my workout but after this workout I went home and went to bed 🤢 On a positive note- today is a new day and I’m sure some rest will have me back at it in no time! 😊 ▪️incline chest press superset with cable tricep kickback ▪️cable pec fly superset with cable overhead tricep extensions ▪️flat chest press on smith machine superset with narrow tricep press on smith machine ▪️finished off with incline pushups and bench dips to fatigue #chestandtriceps #sick😷 #getitnomatterwhat #feelingit #personaltrainer #onlinepersonaltrainer #onlinenutritioncoach #snapfitnessleduc #smashfitness

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snapleduc

Just 4 left of Snooki “In The Spotlight” 70x White Bronzer. Here are the details: * ultra dark 70x white bronzer with clear DHA provides flawless, streak free golden color that continues to develop after UV exposure * Hyperdark tanning technology immediately prepares skin for deep, rich, golden color * vitamin enriched skin conditioner blend helps skin fight against environmental stress for a more radiant and healthier looking glow * skin firming blend helps to smooth and improve skin's texture * SoftChic skin moisturizers with coconut and sweet almond oil hydrate skin leaving it feeling silky, smooth and sexy. Sounds like another great tan lotion. Get yours to get your glow on! #tanlotion #tanninglotion #getdark #getbronzed #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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smash.fitness

Sweet little leg day 😅 @d.explorer1 and I were both actually pouring sweat after this one- got the old heart rate up a little! ▪️step plié deadlift on smith machine superset with elevated plié kettlebell squat ▪️banded glute raise on smith machine superset with goblet squat ▪️step up to reverse lunge superset with banded sandbag shuffle (killer 😩) Finished off with drop set leg press for 3 drops! #legday #feelingit #giveitago #fitnessmotivation #getit #personaltrainer #onlinepersonaltrainer #onlinenutritioncoach #snapfitnessleduc #smashfitness

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shawnr_training

*Client shout out!* @nismokutz killing Medicine ball slams after a killer chest and Ab day workout! • • @misskatemariee killing glute kickbacks and Kettle ball pushes to finish off leg day! • • When the clients bring it you get that camera ready! #crushedit #legday #chestday #clientshoutout #leductrainer #leducfitness #smilefromeartoear #ballslams #booty #peach #587 #780 #snapnation #snapfitnessleduc #shawnrtraining #mondaymotivation

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down_and_dirty_dodge_girl

New PR for squats it was only 1 set of ten buuuut I’m really starting to see that the brain is a very powerful tool and often is the one stopping you from accomplishing things. #gym #yeg #girlswholift #gymrat #snapfitness #247 #snapfitnessleduc #booty #peach #gymmotivation #fitness #fitnessgirl #fit

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forge_strong_training

#Repost @snapleduc with @get_repost ・・・ Group sweaty selfie 👍🏻. Because a workout isn’t complete without one. Great job everyone!!! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Group sweaty selfie 👍🏻. Because a workout isn’t complete without one. Great job everyone!!! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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forge_strong_training

#Repost @snapleduc with @get_repost ・・・ HIIT Class was a HIT! Get it?!? 😂 Huge pat on the back to our members for killin’ it and finishing the class like the true Champions you are! Now, off to get a healthy post-workout meal and A LOT OF WATER! Thanks to Master Trainer Ashlee M for putting on this amazing class. You all rocked it! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness #forgefitnessleduc #forgestrong

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snapleduc

HIIT Class was a HIT! Get it?!? 😂 Huge pat on the back to our members for killin’ it and finishing the class like the true Champions you are! Now, off to get a healthy post-workout meal and A LOT OF WATER! Thanks to Master Trainer Ashlee M for putting on this amazing class. You all rocked it! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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leestadelman

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snapleduc

Thanks SO much, Jeremy for taking the time to give us your feedback. We definitely appreciate it. Keep those reviews coming. We’d love to hear from you either on our Facebook page OR keep an eye out on your email periodically. We are always striving to improve your member experience to make your gym THE BEST there is. #memberreview #review #glowingreview #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Chest Day for these two fine fellas. Lawrence and Larry are two of our regular morning members who have each others’ backs for a spot on the chest press. Nice teamwork, guys!!! #memberssupportingmembers #spotter #igotyou #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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smash.fitness

Some back, biceps and shoulders this snowy last day of summer Friday ❄️⛄️ ▪️ neutral grip pull ups ▪️single arm standing cable row alternating with no rest ▪️neutral grip lat pull down superset with high rope face pull ▪️single arm cable lateral raise superset with lying cable curls ▪️seated arnold press superset with incline dumbbell curls #backdayisthebestday #happyfriday #getit #gotit #personaltrainer #onlinepersonaltrainer #onlinenutritioncoach #snapfitnessleduc #smashfitness

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smash.fitness

Families that train together... This family is #goals 💪 Got almost the whole family training together- they amaze me! They work hard, they laugh and they encourage each other, all with a tiny bit of competition 😜 #familiesthattraintogether #gymmotivation #familygoals #getitnomatterwhat #personaltrainer #onlinepersonaltrainer #onlinenutritioncoach #smashfitness #snapfitnessleduc

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snapleduc

They’re here! Our @MyZoneMoves belts are back in stock. Get yours before they get scooped up. What great timing too, especially with the MYFIT campaign. Want to know more about it? Ask your friendly front desk staff for more details on how you can change up your workouts. #myzone #heartratemonitor #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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smash.fitness

Chest and triceps! We actually got through our entire workout in 45 minutes today 😳 Usually with all of our chit chat it’s well over an hour- which I actually love ❤️ I’ve not had many workout partners in the past, as I usually prefer to get in, go hard and get it done, but I am loving my training days with @d.explorer1 😍 We are pushing each other and getting a great ab workout while we’re at it with all the laughs 😂 If you don’t already have one, I highly recommend a workout partner to keep you accountable, keep you motivated and to push you harder than you’d probably push yourself. It’s also a great way to solve all the worlds problems in about an hour and cheaper than therapy 🤣 ▪️standing cable press superset with standing cable fly ▪️cable tricep press down with rope superset with narrow push-ups ▪️incline chest press negative superset with decline push-ups ▪️lying over dumbbell tricep extension superset with tricep dumbbell narrow press #gymmotivation #chestandtriceps #besttrainingpartner #getone #getitnomatterwhat #personaltrainer #onlinenutritioncoach #smashfitness #snapfitnessleduc

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snapleduc

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shawnr_training

Today was a great day for Clients, gym members and myself! *CLIENT SHOUTOUT* @josieprice16 had an amazing #legday with the new heavy bags @snapleduc and crushed off hack squats with a twist. • • Bev was seen in the back crushing 15 plates off of the incline leg press setting a new PR for her! GREAT JOB BEV! • • • Now myself... All I can say is THANK-YOU! Thank you to my dedicated clients who continuously push harder, take risks, and work hard to reach there goals. Thank you to @snapleduc for homing me and giving me weights to lift and people to make sweat. 💪🏽🤣@shawnr_training has been a passion for 3 years and going strong with nearly 30 clients! Thank you to everyone following my clients success and thank you to my mom @lraymond7171 for holding me up when the gym couldn't ❤️ • • • #clientshoutout #membersuccess #personalgrowth #greatday #personaltrainer #leductrainer #leducfitness #snapnation #snapfitnessleduc #smilefromeartoear #shawnrtraining #legday #hacksquats #organized

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joshnicholls391

Did some weight hit up the cardio feel great ready to start the day. Happy Monday everyone. #snapfitnessleduc #snapfitness #780

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joshnicholls391

Just finish an awesome workout here on a gloomy morning in leduc. I love this place see you tomorrow morning. #snapfitnessleduc #leduc #feelgreat #saturday

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snapleduc

BRAND NEW to @SnapLeduc: Weighted Sand Bags & Weighted Body Bars. It’s a great day to try something new. Need help? Just ask your friendly front desk staff or personal trainer for workout ideas. #newstuff #newequipment #newstuff #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Row, Row, Bent Over Row, with perfect form we see. Merrily, merrily, merrily, merrily, into a Press & Clean. Just kidding 😉. Andrea seen here on the gym floor working on her lats and rhomboids. In layman’s term = her back. 👍🏻 #shesbringingsexyback #backday #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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phinneystrong

Lifting 645lbs with a calf press first attempt not bad for a guy paralyzed from nipples down the drs said lol #leduc #paraplegic #recovery #snapfitness #snapfitnessleduc #willwalkagain #noexcuses #phinneystrong#hardworkpaysoffs#shawnr_training #wheelchairlife #wheelchairexercise#spinalcordinjury#revivalapparel

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snapleduc

Two lovely ladies working on their fitness over the lunch hour. The dedication these two have is unparalleled. Amazing job! #teamwork #teamworkmakesthedreamwork #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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shawnr_training

WHAT A DAY TODAY WAS! *client shout out!* @acguy99 hitting that #legday #workout! Between a very UN- normal calve raise at 645 pounds using the Ab-coaster and some split leg butterflies he's leaving feeling the BURN! • • • the same thing goes for our #coupleworkout with Elsa & Dean. We focused on core stability and strength for fall prevention since the snow has hit the ground! • • FANTASTIC job to my clients today I couldn't be happier with the training session, progressions and laughs while we got our sweat on! • • #leductrainer #clientshoutout #fitnesstrainer #personaltrainer #snapfitness #snapnation #snapfitnessleduc #phinneystrong #shawnrtraining #smilefromeartoear #weirdexercises #greatday #leductrainer #lovemyjob #lovemypeople #wheelchairexercises

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snapleduc

1

joshnicholls391

So happy to be home, had a great work out. Love this place and the people in it. #snapfitnessleduc #leduc #alberta

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shawnr_training

*Client shout out* @allison.gold.56 came from her home gym in Edmonton where we started training a year ago! I've seen her journey and I'm so proud to have you as a friend and a client! Today she got her #fit3d #fit3dscan and got a look @myzonemoves technology! Hopefully we'll be bringing that into our workouts moving forward! So excited to see where we are in another year! #snapfitnessleduc #shawnrtraining #leducfitness #leductrainer #smilefromeartoear #homeclient #780 #587

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snapleduc

2

smash.fitness

Chest and triceps day 💪 4 sets 10 ish reps! ▪️flat chest press on smith machine superset with reverse grip cable tricep press down ▪️seated pec fly machine superset with machine tricep press ▪️Incline dumbbell chest press to single arm chest press superset with Incline dumbbell pec flys ▪️incline overhead tricep extensions with barbell superset with narrow dumbbell tricep press (missed the video for that!) Another great workout! And still feeling ma back from Friday 😅 (and @d.explorer1 may still be feeling her legs from Wednesday 😬🤣) #chestandtriceps #mondaymotivation #starttheweekoffright #fitnessmotivation #onlinetrainer #onlinenutritioncoach #snapfitnessleduc #smashfitness

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snapleduc

0

shawnr_training

Before and after photo’s of #myfit #myzonemoves #dailyworkout with Carry! • together we burned over 600calories in 22minutes of working out🙄 ID SAY THATS A GREAT WORKOUT! Check out the front desk for our binders for the daily workouts, recipes and supplement discounts! @snapleduc #Snapfitnessleduc #snapnation #myfitworkout #dailyworkout #workoutbuddies #20minworkout #400cals #leducfitness #leductrainer #shawnrtraining

2

susieemeyers

Back day! #myfave Getting some great workouts in this week 😅with @d.explorer1 Full workout deets posted over @smash.fitness 💪 #backdayisthebestday #pullups #getit #trainerlife #gymlove #snapfitnessleduc

2

smash.fitness

Beauty Back day with @d.explorer1 (she’s forgiven me about not being able to walk after leg day 🤣) 4 sets 10 (ish) reps ▪️wide grip pull-ups to fatigue ▪️Narrow grip cable pull down superset with straight arm cable pull down ▪️bent over row with straight bar superset with Incline reverse back flys We also a did a bit of biceps and shoulders to finish off- great little #friyay 😅 #backattack #myfave #fridaymotivation #personaltrainer #onlinecoach #snapfitnessleduc #smashfitness

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snapleduc

More blow outs! This time on Quest Bars in flavours Chocolate Brownie, Chocolate Chip Cookie Dough and Double Chocolate Chunk ($35.99 a Box) and Quickmass (6 lbs) in Cookies & Cream for $31.00 (expired August 2018). Stock up NOW! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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shawnr_training

HOLY SMOKES! Today's #MYFIT #challenge from @snapfitness is insane! • My first time doing one of there workouts and it was great! Next time I'll make sure have all my pieces set up together! • • My zones belts are available at the @snapleduc front desk you can borrow them for trail runs and see: 1. Your Heart rate 2. Calories burned 3. #myzonemoves points for our monthly challenge 4. And be able to see and push yourself into the zones! All this to help with cardiac health & fitness! • • • @snapleduc @snapfitness #snapfitnessleduc #snapnation #myzonemoves #myfitworkout #heartratetraining #redzone #sweatitout #smilefromeartoear #shawnrtraining

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snapleduc

The kids are back to school and your routine is FINALLY back to normal. Come on in and start this September off with a Fit3D Total Body Scan to get back on track if you think you may have fallen off. Exclusively at Snap Fitness Leduc. Ask the front desk staff for more details. It’s GO TIME! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

BOGO TIME! We are blowing out our Advanced Genetics Military Whey Protein Powder (2lb container) while supplies last for BUY ONE, GET ONE FREE! Amazing! Hurry in quick before they are all gone! #bogo #buyonegetonefree #deals #special #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

1

snapleduc

Happy #FitFriday...or maybe we should change it to #FlutteryFriday. Found this cute little fella inside the gym today. No idea how he got in. These kind @SnapLeduc members were able to nab him but soon after, he flew away. We are still trying to find him to set him free. If you notice him flying around, please let us know. Thanks! 😁 #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Upcoming Holiday Closure: We will be closed for staffed hours on Monday, Sept 3. All current members have access to any Snap Fitness facility 24/7. Have a safe and happy long weekend, @SnapLeduc! #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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rdalmarie

6

snapleduc

Flashback to last week’s FREE @MyZoneMoves Heart Rate Based Training Class with Master Trainer Ashlee M (@forge_strong_training). Hope we get as great of a turn out as last class. Come on down. It starts at 12pm. Perfect for a quick lunch hour workout! See you soon! #heartratemonitor #heartratebelt #myzone #myzonebelt #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

0

shawnr_training

WE HAVE CLASSES! 🤗 #Repost @snapleduc with @get_repost ・・・ Don’t forget: We have another #MyZone Monday tomorrow at 12pm with Master Trainer Ashlee M. (@forge_strong_training). Get in on this great heart rate training class to find out how @MyZoneMoves Heart Rate Monitor can dramatically change your workouts. Make your movements measurable. 👍🏻 #myzonebelt #heartratemonitor #heartratebelt #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

2

forge_strong_training

#Repost @snapleduc with @get_repost ・・・ Don’t forget: We have another #MyZone Monday tomorrow at 12pm with Master Trainer Ashlee M. (@forge_strong_training). Get in on this great heart rate training class to find out how @MyZoneMoves Heart Rate Monitor can dramatically change your workouts. Make your movements measurable. 👍🏻 #myzonebelt #heartratemonitor #heartratebelt #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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snapleduc

Don’t forget: We have another #MyZone Monday tomorrow at 12pm with Master Trainer Ashlee M. (@forge_strong_training). Get in on this great heart rate training class to find out how @MyZoneMoves Heart Rate Monitor can dramatically change your workouts. Make your movements measurable. 👍🏻 #myzonebelt #heartratemonitor #heartratebelt #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

1

snapleduc

2

snapleduc

Congrats goes out to these three hard-working @SnapLeduc members at the #XWarrior race. You’re all probably still racing but we are proud no matter the outcome. Way to go, Meg, Chris and Richelle. 👍🏻 #memberachievement #edmonton #leduc #780 #587 #AB #snap #snapfitness #snapfitnessleduc #snapleduc #snapfitness247 #alberta #workout #fitness #snapnation @snapfitness

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