You know those life defining stories in your head?
No, not the beautiful memories
Moments of victory
I’m talking about the limiting stories.
It’s these stories that powerfully change your life just as much, if not, more.
Think of your limiting stories as the worst playlist on repeat in your head!
And as it keeps looping, so do the actions stopping you from living your purpose.
Programmed into your subconscious, these stories have been installed throughout your life based on personal experience.
And unfortunately, you won’t receive a notification alerting you they’re now a part of your belief system!
That means, unless you consciously make the decision to investigate them, they’ll keep running your life!
These stories are anchors to how you see yourself, the world, the questions you ask + they’ll also determine what you remember and the info you delete + distort in your memory.
Look, at one point in time, they served you well + as you experienced life, multiple events only reaffirmed your story + so it became more ingrained.
However, as you evolve, unfortunately you’re stuck with the same stories – the same playlist – cue the feelings of frustration, angst + confusion!
So, how do you delete this playlist?
Well, it’s not quite as easy as hitting the trash icon, but I’ve created an awesome FREE guide to walk you through the process of SHREDDING YOUR LIMITING STORIES to pieces!
If you want to live a more purposeful life, shredding LIMITING stories + uploading new EMPOWERING stories truly is the strong foundation you need to thrive. Check out the guide (links in the bio) – it’s the exact process I use whenever I have a crappy playlist that needs to find the trash!
Mel xo .