Spartantraining Photos & Videos on Instagram

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kwell_official

K•WELL Big Ball for Functional Training⠀ Multiple exercises for explosive strength ⠀ Soft but resistant ⠀ Italian Design & Functionality ⠀ _________⠀ #kwell #crossfit #kwellfitness #gymequipment #gymdesign #gymequipmentsupplier #functionalfitness #allenamentofunzionaleitalia #allenamentofunzionale #functionaltraining #functionaltrainingschool #squats #spartantraining #strengthtraining

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thedmvspartans

The grind is real. Winter is preseason for 2019. #training #dmv #spartans #fitness #team #tireflip #maryland#girlpower #earntacos #spartantraining #badass #noexcuses #motivation

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kiaifitness

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chaos_primordiale

De sti tempi bisogna saper fare di tutto.....😅 🔥CHALLENGE YOURSELF🔥 ...................................................................... 👕 @rgrteamwear ...................................................................... 🤸🏻‍♂️@co4ch_r4h1m ...................................................................... 📱 Instagram: @chaos_primordiale 📱FB www.facebook.com/chaosprimordiale 📱Cerca il nostro gruppo “SPARTANS ON THE ROAD🚘” ...................................................................... 📧 asdchaosprimordiale@gmail.com 💻 www.chaosprimordiale.com ...................................................................... #chaosprimordiale #challengeyourself #spartansystem #spartanrace #spartanraceitalia #spartanteam #spartantraining #ocr #ocrlife #obstacle #training #healthlife #spartanraceeurope #running #fitness #bemorehuman #borntobattle #unstoppable #unbreakable #sgx #italianspartans #ninjawarrior #trail #mudrun #outdoor #workout #nevergiveup #sempreingara #wasrace #ranieromariotti

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eugenio_eu_brugnoli

Seconda gara della OCR Christmas CUP e secondo podio! Stavolta dietro al mio amico @claudio_snow_spiriti . Recuperato dalla contrattura alla schiena (grazie ad Edoardo!!), sono riuscito a fare una bella gara. Batteria corsa con Claudio in cui tra sorpassi e controsorpassi siamo arrivati appaiati al penultimo ostacolo. Un'indecisione mi ha fatto perdere quei secondi che poi ci hanno separato al traguardo. Peccato, ma mi sono divertito comunque tantissimo!! E domenica gran finale!! Daje forte. Sempre. 🤙 Coach: @matteo_pelizza_ocr Outfit: @war.activeware Team: @winallraces #vecchialleOCR #nevergiveup #ocrandfun #ocrandfriends #spartan #spartanrace #spartanitaly #spartanraceitaly #spartanraceeurope #ocr #mudrace #mudrun #winallrace #spartan40 #spartansprint #spartansuper #spartanbeast #fiocr #war #spartantrifecta #spartantrifectatribe #aroo #instarunner #instarunning #runner #running #spartantraining #pippapower #ocrchristmascup

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burpeechamp

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drkennydelosreyes

Eating AND running, all for a good cause! TIKIM, or “taste” in Tagalog is a series of 5k races and LA (at the beautiful LA Historic State Park) was the last leg of the 4 city series. Hosted by TFC (the Filipino Channel), this race celebrates Filipino culture and food, with 5 tasting stations of the best Filipino food around along the course followed by a food festival after the finish line! A great cause to be a part of, with part of the proceeds going to Bantay Bata (child watch program for ABS-CBN International). My first time doing it and certainly not my last...And try and eat Filipino Food! We’re so much more than balut!!! There’s a #filipinofoodmovement rising, come join! Special thanks to the #filipinofoodmovement #tfc and #abscbn #thefilipinochannel #gorun #physicianwellness #philippines #southerncalifornia #filipinofood #filipinofoodrocks #stayhealthy #stayfit #california #filipino #spartantraining #morethanbalut #spartan #losangeles #runningforacause

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andlaws

First run since Iceland, nice little loosener. Back to the grind. #spartanrace #spartantraining #spartan

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ocr_heroes

Iniziamo la settima con un Hero che si è particolarmente distinto nel 2018. 🥇 1 classificato Spartan European Mountain Series (Age Group 25-29) 🏆 9 classificato Spartan Italy National Age Group ......@jacopocester.ocrheroes !!! ⭕⭕⭕⭕⭕⭕ . ➡️ www.ocrheroes.com ⬅️ . #spartanrace #spartan #ocr #heroesdoro #beahero  #spartans #aroo #mudrun #ocrlife #mudrace #spartanracetraining #italianspartans #ocrheroes #spartanitaly #spartanitalia #beheroes #wasevolution #spartanfamily #iamspartan #allenamentispartan #allenamentiocr #spartantraining

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cegiehd

A champion is someone who gets up when they can't. - Jack Dempsey You are made to withstand the hurdles. Keep your focus. Hold on tight. And when things get hard, go harder. #Spartan #SpartanPH #SpartanRacePH #SpartanWomen #SpartanTraining #SpartanUp #SpartanLife #SpartanWarrior #AmazonWarrior #HHWarrior #MotivationMonday #workout #strength #training #lifestyle #aspiretoinspire #movetheworld #staythecourse

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mr.kaozz

The last fight for this year! . Lets do kaoozzz @ocr.batman 🦇🦇🦇 . Detta va när vi sprang @berzerk_ocr 💪💪💪 . Why so serious 😂 😂 . .. Hoppas ses nästa år.... . Fun Squad OCR 💗🙏 Är 2019 kommer bästa gänget i @funsquadocr att springa för en god sak ♥️ 🙏 vi kommer samla pengar I olika fonder för barn som är utsatta I olika sjukdomar ♥️♥️♥️ Alla har rätt att ha ett smärtfritt liv och tillsammans kan vi göra skillnad 💗💗 . Vill ni sponsra oss i olika ocr lopp kommer vi med glädje och massa härlig kaoozzz och positiv energi.. @navyrace @wildwestrun_wwr @rundirtrace @barskingen_ocr @ocrenkoping @northmanocr @bataljeventinsta @bataljevent @bootcamphonefoss @militaryfitnesssweden @tylosandocr @berzerk_ocr @elite_apparel_exclusive är några som sponsar oss... Vem mer vill det.. Finns inget att förlora.. 😜

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vargadave

The feeling when you realise, that there are -4, but you have to train...👣❄️🙃 #spartantraining #training #trail #trailrunning #running #winterrunning #wintertraining #snow #freedom #noexcuses

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dieting_dotty

Did a quick “tanktop arms” strength training workout with @niketraining app this morning. It’s going to harder to fit workouts in over the holidays, but love I can do this at whatever time suits. #schoolholidays #niketrainingclub #spartantraining #tanktoparms

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vigilante_in_training

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starkmammavarberg

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farmerfitjourney

Time to embrace the pain cave. One of my goals over the next coming months is to push myself past my usual breaking point. The I can't do anymore point! I really think those moments are when one achieves mass rewards and growth in not only fitness but mental strength. Looking forward to this next training block that @vince_elitetsm is putting together for me and also looking forward to sharing it with you folks. Keep smashing it folks 👊🏻#spartan #spartanrace #spartanraceau #spartanguy #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong  #SpartanBA #SpartanNetwork #Sponsored #SpartanBA18 #iamspartan #spartanmel #spartanurban #urbansprint #spartanracemel #spartansprint #crossfit #bench

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janremoremeselnik

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yeongshuenn

#Throwback #MedalMonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really appreciate got a chance to meet you in person. @colleenspartanmma @sgxcoach_ken 🙏 Hope we can meet again next time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone who know the Emcee? He hosted every Spartan Races in Malaysia and Singapore. I felt amazed on him. He keep cheering up all the Spartans on the start line. What a spirit💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But at last, I wasn't able to meet Spartan CEO. Hope I can meet you in person in future😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spartan #spartanlife #spartanmy #spartanrace #spartanracemy #spartanup #spartantraining #spartanultra #spartansgxcoach #pushharder #noexcuses #ocr #aroo #spartantrifecta #spartanwomen #spartanstrong #spartanapac2018

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victory_fitness_coaching

CONGRATULATIONS to @amandapandalife on winning an early Christmas present🎁🎁🎁 ⠀ @amandapandalife has WON our latest competition for 6 months online coaching worth £1182 for a small donation of £10 to our affiliated charity @sportinmind🏆 ⠀ @victory_fitness_coaching offers amazing online coaching packages for people just like you either training for a specific event or wanting to improve your fitness. ⠀ We offer TWO different plans - you can choose the one that suits you. ⠀ ✅All coaching is personalised to your individual needs and goals. ⠀ DM message @victory_fitness_coaching for further details or visit our website www.victoryfitness.co.uk ⠀ You can even subscribe to our mailing list to receive exclusive offers. ⠀ . . . #victoryfitness #triathlontraining #marathontraining #halfmarathontraining #10ktraining #5ktraining #couchto5k #ocrtraining #toughmuddertraining #spartantraining #ironmantraining #mudrun #fitnesstraining #fitnesscoaching #healthyliving #healthylifestyle #nextlevelfitness #healthandfitness #weightloss #personaltraining #onlinept #onlinecoaching #onlinefitnesscoaching #cycling #running #cyclinggirl #runninggirl #thisgirlcan

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claudiucoaching

A #Spartan knows their #flaws as well as their #strength .. . 🇫🇷SpartanSGX Coach Day 1 TRAINING 1 / strength (front squat 10x3 ascending) AMRAP 10 min Pull up Push Up Sit Up Lunges . . . . #training #spartansgx #spartanrace #spartantraining #claudiucoaching #personaltrainer #instarun #running #ocr #run #succes #hardwork #motivation #workout

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nataliapersafit

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one_moore_rep

#Repost @mads_tootell ・・・ TBT when I crossed the finish line and got this medal put around my neck. Some you may be thinking “it’s just a medal”, “that’s nothing”, “that’s only the sprint”. Well this was the first time in my entire life where I completely stepped out of my comfort zone. A LOT of blood sweat and tears (SO MANY TEARS) went into the training of my first ever spartan race. My coach @one_moore_rep was by my side through the entire process. He made me feel like I can achieve anything. He believed in me when I didn’t believe in myself. When he said “we are doing a spartan race” I replied “yeah no”. Fast forward to finishing the race. When I crossed that finish line so many emotions ran through my head. Biggest one being accomplishment. I did it. If I can do it you can. If you are nervous or don’t know where to get started @one_moore_rep is your man. I’m such a different person to when I was when I started training with Matt. I have Matt to thank for making my dreams possible. T-MINUS 86 days until my first race of 2019. LETS DO THISSSSSSS 👊🏼

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vivaathletic

OCR family is the best! Tag your team for big racing success in 2019! - @lagoduriaviendasparta🇬🇷SPARTAN RACE SPARTA, 3-4 November 2018. ▶️ Different team, same passsion. @jm_ocr_79 @mirko_culazzo @fabiettopt @never_give_up_bg ◀️

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sayaf112

#spartanrace #spartansuper2018 #spartanarabia #spartantraining #spartanarabia2018 #lifeinjebelsifah #jebelsifah #fitnessmotivation #myoman #oman #muscatoman #muscat #sayaf112 With my cousin Yasser Macki god bless you and well done bro for completing all three races 😍👏🏻👏🏻👏🏻👏🏻👏🏻

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burpeechamp

So this is my #spartantransformation I've always struggled with weight. And I've been bullied for it relentlessly, by everyone. And I've had the comments like "I wish I could eat like you", "you should be happy you're skinny" as well... but they never helped. I always have felt disgusted by what I saw in the mirror. Afraid to wear shirts and shorts anywhere, even going to the beach was a struggle for me. I always felt like people were staring at me. But the type of dynamic full body athleticism that OCR allows me and the type of training required has really filled me with a confidence I didn't have before. Yeah i am not the biggest, strongest or fastest. But I am working on it... Slowly but surely becoming a person that is able to look in the mirror without seeing something they hate.

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hpx_ocr

😍 Guatemala 🇬🇹

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em_c_360

A shout out to #walythetrainer and the #FriUncontrollable bootcamp crew, without them I would not have got the results I aimed for #trifecta #spartantraining ... and rediscovered my love for tires!

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simpledeviant

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sayaf112

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mind.your.own.fitness

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nataliapersafit

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coach__amir

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lizzie_james99

Because she is training for her Spartan trifecta, too 😉❤️💪🏻 And new camo leggings from @bejuststrong save 10% with code ELIZJAMES10 #camo #juststrong #juststrongteam #juststrongclothing #legionofboom #1stphorm #duespaid #fitfamsa #progress #girlswholift #spartantraining #myminime #spartantrifecta2019 #neversettle

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ciskokid_27

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ciskokid_27

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b.eicher

Forgot to turn it on half way thru first lap so we actually put in almost 6 miles but this was what we got recorded 😁💪🏻 #womenofspartan #spartantraining #weightlossjourney #eicherfitness #spartancouple #fitfam #fitmom #afterdarkrun

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simpledeviant

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krampkrushers

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nickeldm

The sharp end on a sunny Colorado day. 🧗🏻‍♀️☀️ There’s nowhere else I’d rather be. 2 more weeks. #homesick #coloradolife #theresnoplacelikehome 📸 @alwayshoangree

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seanie_o

Lifts, laps and finished with a sauna. Totally hooked on a good sauna these days. Thanks @mindpumpmedia for that and what I have learned of the benefits from their podcast. Plus my recent gains from their anabolic programs are great. #mindpump #sauna #saunatime #swimming #disciplineequalsfreedom #ocrtraining #spartantraining

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rbertsch

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chloelevray

Sunday night #spartantraining sesh. Working on the eccentric portion of my pull-up. Controlled movements will lower your susceptibility to injuring yourself. Happy Sunday all. Stay in control ❤️

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mudderrucker

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rebekkah.barrett

Pardon the crappy lighting of my gym. Day 16 of the #ocrbeastchallenge and I'm not sure how much longer I can hold on for 😥 I switched back and forth between grips (in, out, and reverse) and did some pull ups throughout. I'm pretty sure this is the longest I've been able to do a deadhang. Good thing calluses are sexy, right? 😋 ------------------------------------------------------- #deadhang #ocrtraining #pullups #ocrathlete #spartantraining #womenofocr #obstacleracing #obstacleracelife #ocr #griptraining #oraliv #oralivnation #stingorbeestung #gripstrength @ocrbeast.co @honeystinger @ocrfreaksofficial @oraliv_ocr

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lou_ocr

My first #ocr and #spartan trainee, gifted and quick to learn! Went three times around the obstacle course of #empirefitclub . I'll make a machine out of my niece! She's only 3 years old but as soon as she turns old enough I'm taking her for a #spartankidsrace ! . Keep on trusting me with your daughter @kim_guenier !!! . The new generation will be coming in strong!! . #plantbased #veganathlete #vegkids #spartantraining

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evolving_since_68

Mood = Sour patch kids 😂 Attitude = Oscar the Grouch 😂 . I might need some Yoga and Crown Apple🍎. . #grouchy #fitnessover50 #abcheck #nomeatathlete #toughmuddertraining #spartantraining

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jsttrain

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kiyoshi.n_spartan

2018.12.17(月) Crossfit 🏋🏿‍♂️ 9:30〜10:30 ・ Ⅰ.5RM Kneeling Kettlebell Shoulder Press 16Kg〔5×5〕 ・ Ⅱ.Row 100m×10回 100% ★15Rounds ・ 仙台から夜行バス→京都→クロスフィット松柏🏋🏿‍♂️直行 2018ラストのスパルタンレースが終わって… 弱者は休んでる暇はない‼️ トレーニングは来年からやるのでなく‼️ 今からや‼️ ・ @crossfitshohaku #thankyou #crossfit #workout #sprint #spartan #spartanrace #spartantraining #training #rowing #row #reebok #reebokcrossfit #shoulderpress#kettlebell#クロスフィット #スパルタンレース #ワークアウト #トレーニング #筋トレ #リーボック #強くなる #継続は力なり #人間をきわめろ #bemorehuman#京都#ローイングマシン #引っ張り過ぎ #壁の向こう側 #喫茶店 #コーヒー☕️

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boxmedia.us

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4nik_ig

TURN THAT FROWN UPSIDE DOWN 🙃🔊🔊When things are hard, simply adjust your view. And in my case, be silly, it's good for the heart❤. This is the most fun 3:30 dead hang challenge I've done. 🎶💃🎄🎁. This is right after a 7 miles trail run🏃‍♀️. (Swipe left for more silly vid 🤣😂😆) @ocrbeast.co @atomicoffeeroasters @gripsling ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #deadhangchallenge #deadhang #griptraining #gripstrength #gripsling #ocrbeastchallenge #ocrbeast #ocrathlete #race #trailrunning #Running #Trifectatribe #Trifecta #ocr #athlete #Ocrtraining #Spartantraining #trailrun #Strong #beastmode #bodybuilding #training #christmas #fit #fitspo #fitaid #Spartanrace

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hoorayfitness

One week post my 55K 💪 - This past week I did nothing in terms of cardio for the first time in a long time! Definitely a nice change of pace after running/jogging/hobbling for just under 8 hours straight last week 😅 - Excited to get back to my normal routing this week and put a few more miles on my @lasportivagram ‘s, before I’m finally forced to retire them and get a fresh pair 👟😁

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clinthawk

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clinthawk

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clinthawk

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clinthawk

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clinthawk

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ec_christianson

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weatherbyjess

Back and glutes. Warm up with 30 mins plyo/cardio then 3x8ea of thick banded hip bridges with butterfly, monster walks, SL hip bridge, and clam shells....................................................................... -10 sets trap bar DL’s (5x8, 3x6, 2x3. Last set 3x285lbs) ———————******Correction- Make that triple at 290lbs- just discovered my trap bar is 50lbs, not 45! Woot! -5x6 Overhead slams -4x6 Narrow grip overhand pull-ups -3x8 Bent Reverse Flys -3x10 + 10sec hold BB Hipthrust -3x8 Heavy DB triceps overhead -3x15 Heavy Single arm shrugs -3x12ea Single Leg Cable Adductions -3x20 Banded KBS -3x8ea leg LM Curtsey squats . . . . . . . #girlswholift #glutes#gluteday #backday #supersets #gainz #fitmoms #fitover40 #spartan #spartantraining #bonefrog #ocrtraining #strengthtraining

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youandmiafitness

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antonionarvaez

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yorsh_spartan

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nickosully

Sometimes it’s more than just a race. #HumanOctane #SpartanRace

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fit_fat_guy

#Sunday I’m always reminded I need to take time to reflect on my week, my failures and successes. Now to prepare for my week ahead. @kels_health_fitness_journey and I got a little #workout in today before dinner. . . . . . . . . #burpees #kettlebell #spartancouple #spartan #spartantraining #ocr #ocrtraining #gritarmy #fitby40 #embracethesuck #fitness #weightlossmotivation #fitspo #fitnessmotivation #weightloss #workoutmotivation #nike #cleaneating #strengthtraining #teamyourmom #Jesus

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michael_gorillabear

So true @josh_lenartowicz! Amazing words of wisdom my friend... you’re gonna slay the Arnold’s in a few weeks! . #Repost @josh_lenartowicz ・・・ The DM. Forgive and move on with your life. If you don’t heal what hurt you then you will bleed on people that didn’t cut you. Don’t deny the world your greatness or deny people the best version of you because of pain caused by others. #thedm #dailymantra #kingofthegym #gymmotivation #gyminspiration #gymgear #fitnesstransformation #fitnessgear #npcbikini #npcfigure #npcphysique #npccompetitor #npcclassicphysique #ifbb #ifbbbikini #ocrtraining #ocr #spartanrace #spartantraining #strongmantraining #powerlift #powerliftingmotivation #crossfitcommunity #crossfitgames #crossfitfamily #shenanigans #gorillabear

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zabiegany_architekt

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