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apricots_and_almonds

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melindapease

Have you tried these date rolls from Walmart? Goodness! Tasty! #forksoverknives #starchsolution #chinastudy NutritionFacts.org #whatveganseat

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kosherveganeats

Long considered the saddest day in the Jewish calendar, Tisha Bโ€™av is a fast day, and one of reflection and mourning. For those of us observing the 25 hr fast, it can also be a cleansing and a reset button both physically and spiritually...... . . . #sogood #koshervegan #veganrecipes #starchsolution #wholesomeliving #yummy #goodeats #veganandkosher #vegan #healthycarbs #veganfoodie #carbsdontmakeyoufat #feedfeedvegan #healthy #veganinspiration #veganmiami #vegansofinstagram #kosherveganeats

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vegannatalz

New born calf ๐Ÿฎ๐Ÿ˜ญ so gorgeous and so small. Look at that little face and those little ears and those little legs sitting so peacefully ๐Ÿ˜

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vegannatalz

I love polish homes! Theyโ€™re typically 2-3 story, a gorgeous wooden colour, with carved patterns, surrounded by lush greenery, flowers or covered in snow. Itโ€™s picture perfect ๐Ÿ™Œ๐Ÿฝ

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magret.ma

#repost from @vegan.dy - COMMUNITY FEELING. . Hy everybody ๐Ÿ™‹ I'm currently in Cologne looking forward to another vegan meetup ๐Ÿ™Œ I always enjoy these meetups as it's all about positivity, meeting like-minded fellows, making new friends and laughing with old ones.. and of course a lot of food ๐Ÿ˜„ So, the weather is beautiful, I got a ton of taquitos to share with everybody and feeling super happy...perfect combo to have a fantastic day ๐Ÿ’š . Just scrolled through my Google Drive and found this fruit platter from a while ago that I hadn't shared yet...so, doing it now ๐Ÿ˜„ Perfect fruit platter with all my favorite fruits...wish I had this platter with me to share with my friends, because sharing fruits is true love, don't you think ๐Ÿ’š? . Have fun ๐Ÿ™‹ . . P.S: Thank you so much for all your lovely comments on my 60K post ๐Ÿ’š I've seen them all and you're amazing ๐Ÿ™ . . . #vegandy #eattherainbow #fruitplatter . . YouTube: The Vegandy. . . . . . . . . . . . #vegangermany #veganism #veganfoodshare #veganfoodporn #veganfoodlovers #whatveganseat #plantbaseddiet #rawvegan #rawfood #healthyeats #healthysnack #bestofvegan #ahealthynut #thrivemags #buzzfeast #feedfeedvegan #beautifulcuisines #veganvultures #foodgawker #prettyfood #healthycuisines #gloobyfood #healthyfoodporn #carbup #fruitarian #starchsolution

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kaylakraveskarbs

Good morning!๐ŸŒž Breakfast today was something that I donโ€™t make for myself very often, but when I do...๐Ÿคค๐Ÿคค๐ŸคคI made buckwheat groats (cooked in banana, unsweetened almond milk, water, cinnamon, nutmeg, ginger, turmeric, black pepper, pink Himalayan salt, stevia, ground flax seeds, homegrown lavender, homegrown mint, and lemon zest). Then, I topped the delicious mixture with some cherries and organic salted crunchy coconut peanut butter.๐ŸŒ๐Ÿ’๐Ÿฅœ On the agenda for today: a morning walk and an afternoon walk with my mom and my pup, changing my sheets, doing a few loads of laundry, going through my clothes, and binge watching TV while crocheting. Have a lovely day, everyone!๐Ÿ’—๐Ÿ’• vegan #veganism #veganlife #whatveganseat #veganeats #vegansofinstagram #vegansofig #carbs #carbsarelife #plantbased #highcarb #highcarblowfat #hclf #starchsolution

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jeejeepunktnet

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torontofox

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oyameshi

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frissawfpbslimmer

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heatherhsmithj

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neymariavelasquez

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yellavegan

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planteripasteller

Its 2018 and Ive maid cheese out of carrots๐Ÿฅ•๐Ÿฅ•What a time to be alive๐Ÿ’๐Ÿผโ€โ™€๏ธ

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vwv_cyw

๐ŸŒฑ #sundayvibes : paddle 1.5 hour on #SUP for this yummy traditional tea cake. ๐Ÿ˜‹ ๏ผŽ #whatveganseat : Chinese traditional #TeaCake called โ€œCha Kwoโ€, the black colour comes naturally from a herb๐ŸŒฟcalled fevervine (้ท„ๅฑŽๆป•) ๏ผŽ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ ๐ŸŒฑ๐ŸŒฑ #StarchSolution #hclf ๐ŸŒฑ๐ŸŒฑ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #highcarbvegan ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ ๏ผŽ #hkvegan #veganhk #vegan #vegansofig #eatclean #eathealthy #veganism #eatsimple #plantbased #veganfoodshare #foodforthought #foodisfuel #crueltyfree #realfood #veganfood #plantpower #healthyeats #vegangirl #greenpower #foodie #eeeeeats #eatcleantraindirty #vegandessert

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carbohydration

โ€œCrabโ€ noodle soup ๐Ÿฆ€๐Ÿšซ Vegan food is ridiculous these days ๐Ÿ˜Ž

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scousevegan

Can I have this again right now please? ๐Ÿ˜

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izabrlx

Delicious pancakes with fruits and chocolate cream ๐Ÿ˜ Pancakes recipe: 2 bananas, 1 cup of oats, 1cup of corn flour, 1 tsp of baking soda, 1 tbsp of apple vinegar, 1 cup of rice milk, some water. Chocolate cream: 2 bananas, 10 dates, 2 tbsp of cocoa powder, 4 tbsp of chickpeas. . . . . #veganhealth #veganfood #vegangirl #bezglutenu #veganforanimals #veganfoodshare #veganbreakfast #eatclean #eathealthy #healthyfood #healthylifestyle #plantbased #govegan #hclf #starchsolution #whatveganseat #comfortfood #weganizm #wegaล„skie #zdrowejedzenie #healthypancakes #zdroweodzywianie #pancakesrecipe #veganpancakes #glutenfree #veganrecipe

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mbforfree

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siemprequiseservegana

Tomatoes, cucumbers and cantaloupe salad. Fresh, local and in season produce. And on the side another big bowl of oatmeal. #tomatoes #cucumbers #salad #cantaloupe #ensaladaveraniega #localproduce #vegan #vegana #veganism #veganismo #starchsolution #mcdougalldiet #mcdougall #hclf #hclfvegan #hclfdiet #oatmealbowl #saladbowl #veganlife #veganlifestyle

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sarais_veg

Buenos dias!!! Hoy desayuno para 2 ๐Ÿ˜ โœ…Avena cocida con agua y leche de avena โœ…cacao en polvo โœ…nibs de cacao โœ…quinoa hinchada โœ…semillas de cรกรฑamo โœ…Frutas: arรกndanos, uva, plรกtano, frambuesas . . . . . . . . . . . . . . #comidavegana #EatMorePlants #plantpowered #plantfood #verduras #ricoysano #cocinasaludable #comebien #comesaludable #comersano #nutricion #recetassaludables #vidasaludable #comerbien #comerico #LaSolucionDelAlmidon #mcdougall #mcdougalldiet #soluciondelalmidon #TheStarchSolution #starchsolution #thechinastudy #chinastudy #forksoverknives #whatthehealth #whatveganeats #whatveganseats #hownottodie #wholefood #wholefoodplantbased

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questcoherence1111

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questcoherence1111

If something bothers you about someone's actions, teach them the #benefits of an alternative action. Don't make them into an evil person or shame their action. ๐ŸŒ Educating someone is always more beneficial. ๐ŸŒŽ There are many benefits of an Eco lifestyle. ๐ŸŒ Here is a list of films from my inspiration @waterthruskin She has an Eco Blog and she shares daily insights on how you can shift towards a more Eco-Friendly lifestyle. . I'm slowly shifting my lifestyle. Cutting out plastic is one. . I'm planning to watch a documentary weekly. Want to watch them with me? Here is the description of what each film shares. . โ›ต*Chasing Coral - why are the world's coral reefs disappearing? . ๐Ÿ*Plastic Oceans - The number of plastic pollution in the world's oceans. . ๐Ÿฆ*Racing Extinction - The major role man kind plays in losing half of the world's species. . ๐Ÿƒ*Cowspiracy - An inconvenient truth & the impact slaughter animal agriculture has on the world and our food. . ๐ŸŽ*What the Health - The link between diet & disease. Advocates you the pros of a plant based diet and cons of a all meat diet. . ๐Ÿ‘—*The True Cost - Andrew Morgan travels around the world to see the people who makes clothes for world fashion. . ๐Ÿ—บ*River Blue - Mark Angelo shares the most polluted rivers of the world. . I added this one in . ๐Ÿด*Fork Over Knives- how thriving on a plant based diet & eliminating animal based foods can heal or control diabetes & cancer. . . . . . . #travelbug #plantbased #backpacking #awesomeearth ย  #conscious #ecolifestyle #photooftheday #motivation #beautifuldestinations #inspiration #consciousness #cleaneating #fitness #transformationtuesday #quote #traveling #inspiring #motivation #fitnessquote #starchsolution #Eatclean #Health #Fit #Workout #vegan

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questcoherence1111

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millanche85

All what you see on this plate is home made by generous people who gave me their surplus from the garden. Thank you โค๐Ÿ˜‡ #gardenfood #plantpowered #plantpower #plantfood #veganslovenia #vegan #happyherbivore #potatoes #veggies #starchsolution #mcdougall #lowfatvegan #lowfat

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questcoherence1111

Going to do a 100 days plant based diet and will go past the 100 days. I already don't eat meat or drink milk but I do eat cheese and sometimes eggs & I thought it's a good time to cut these products out of my diet. . There are many benefits of a plant based diet. . *You save money *Live longer *Prevent many diseases *Cut more cholesterol *Have more energy *Clear skin *Nutrition instead of starvation *Keep weight down or lose weight *Reduce antibiotic exposure *Reduce global famine *Reduce animal cruelty. Reduce pollution. Relieve chronic migraines. *Reduce food intolerance or allergy symptoms. Reduce hormone consumption ( Which causes acne n weight gain) Reduce risk of food borne illness, reduce global water consumption. *Reduce global energy consumption. . Fiber. Magnesium. Healthy skin. Antioxidants. #Educate don't edushame . โ˜บ steam. Broil. Cook in water. . #travelbug #plantbased #backpacking #awesomeearthย  #photooftheday #motivation #beautifuldestinations #inspiration #consciousness #cleaneating #fitness #transformationtuesday #quote #traveling #inspiring #motivation #fitnessquote #starchsolution #Eatclean #Health #Fit #Workout #vegan

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holistic.rdn

๐ŸŒ๐ŸŒ๐ŸŒ ice cream. Aka deliciousness you never have to feel guilty about! Add some frozen bananas, splash of almond milk, cocoa powder, and some PB to a high powered blender and blend till smooth ๐Ÿ˜‹

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vegannatalz

Views of 4 different kinds of trails we took yesterday, each so beautiful and unique ๐ŸŒ๐Ÿ‘๐Ÿฝ

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rawcrave

Note to self: patience and more patience. Day 26 raw vegan, I loaded up on greens, I donโ€™t feel the same without them. #hislady #intuitiveeating

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plantfitlily

Running to teach @lesmillsgrit like ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ just to join the #zerowaste instagrammers, I did want to share that when I buy #vegansushi from a shop, I wash and recycle the plastic packaging and use it to transport my own homemade sushi rolls when I want to take them on the goโ€” of course you can use a clip container but these fit the sushi so perfectly that they donโ€™t get pushed around and destroyed before you eat themโ€” and Iโ€™m always late so when I run to work usually my food gets beaten up!!!! โœ–๏ธcucumber avo brown and white rice โœ–๏ธ #vegan #veganfood #lesmillstribe #lesmillsgrit #whatveganseat #whatveganslooklike #whatveganscook #whatvegansdo #eatvegan #oilfreevegan #organicfood #plantfood #plantbased #plantbaseddiet #plantbasedfood #plantstrong #plantpower #starchsolution #mcdougalldiet #forksoverknives #hownottodie #crueltyfreefood #vegansofig #vegansofjapan #vegansofmelbourne

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nathanvhall

So today is my third day raw vegan/fruitarian of my monthly 7 days of fruitarian that Iโ€™ve now decided to start doing and this is my second month โœŒ๐Ÿผ๐ŸŒฑ this was literally 4 bananas, 300g frozen mango and some water blended. I added blueberries and dates and some chia seeds and this is definitely my favorite smoothie bowl Iโ€™ve ever made. Look at this overflowing golden goodness haha fruit is definitely magical AF.

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deepfriedlivings

Happy Taco Tuesday y'all! Check out for the best tacos I've every had. Look at this crispy fish taco. Bombbbbb. ๐ŸŒฎ ๐Ÿด #chocolate #burgerlovers #starchsolution #801010 #innout #burgerlife

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_safiyyahijabspray

USP #saffiyahijabspary ๐Ÿ’—mudah dibawa ๐Ÿ’—waterbase ( tidak berminyak ) ๐Ÿ’—berbau wangi ๐Ÿ’—tudung senang dibentuk ๐Ÿ’—tidak keras dan tidak meninggalkan kesan pada tudung ๐Ÿ’—tidak merosakkan tudung ๐Ÿ’—tahan sehingga dua bulan atau lebih ๐Ÿ’—boleh menghilangkan kedutan pada kain ๐Ÿ’—boleh menghasilkan line yang cantik dan kemas pada uniform kerja ๐Ÿ’—boleh digunakan untuk tudung dan uniform sekolah . . #pengerastudungawningstarch #pengerastudungwanted #pengerastudung #pengerastudungmurah #bawal #bawalovers #hijabfashion #hijab #highlights #tudung #tudungcantik #tudungmudahbentuk #spraymagic #starchtudung #starchmagic #starchwangi #starchsolution #starchhijab #stayprettywithsafiyya #saffiyahijabspray #codjohor #bnecodjohor #stokisbnejohor #bne #teamIka

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veggielove94

A cabbage, carrot, radish, cucumber and green onion salad topped with sunflower seeds, dried cherries and a yummy ginger - lime tahini dressing! ๐Ÿ˜„๐ŸŒฑ All the produce is from the farmers market this morning! ๐Ÿ‘Œ #summertimeissaladtime ... ... ... #veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #dailydozen #farmersmarket

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planteaterx

I made this delicious tofu scramble for lunch with this stunning farmers market tomato!!! I love the farmers market! I love supporting local farms! And local fresh produce! Okay but yo hereโ€™s the scramble- sautรฉed onion in olive oil, tamari, turmeric, paprika, salt, and pepper then added in half of this tomato, like a third of a block of tofu, spinach, and chickpeas then topped with avocado and toasted sunflower kernels!! I love yummy fresh food!

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wfpbcara

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nathanvhall

Hypothyroidism update๐ŸŒฑ: So for a few months now Iโ€™ve been drinking celery juice as encouraged by @medicalmedium and Iโ€™ve had a dramatic improvement in the level of TSH ( thyroid stimulating hormone ) that my brain is producing. A year ago my levels were 601 mU/L ( 0.5-5.0 is the healthy range ) so it was 120 times over the healthy amount. This was because my thyroid gland wasnโ€™t producing thyroxine and my brain was desperately trying to make it do so, producing way too much TSH. My TSH is now down to 269 ( still around 54 times higher than usual ) which is a drastic improvement happened with natural measures and without medication. However my thyroid is still not producing thyroxine, so accompanying naturally healing my thyroid Iโ€™ve been taking the medication because according to each blood test Iโ€™ve had my levels are <5 pmol/L ( below 5 doesnโ€™t read ) and the healthy range is 9-19. This has effected my overall energy and mood for a long time and if I didnโ€™t eat as healthy as I did I would be really overweight. Iโ€™ve tried to maintain exercise and training but itโ€™s nowhere near the level I was at when I was younger and an elite sportsman for my age. I recommend everyone get your blood work done and check your thyroid because you never know how it could be effecting your life. Hereโ€™s to healing and hopefully when I do manage to heal this everyone who follows me will see my fitness take a next level direction. Last year I was 100kg and now Iโ€™m 82kg. When we treat our bodies with love, they love us back. Remember we are not our body, our body is our vehicle and only possession in this life and it is something we should look after and take full responsibility for โœŒ๐Ÿผ๐ŸŒฑ much love everyone have a good Sunday and DRINK THE GREEN ๐Ÿ˜‚

23

elisaarohax

Warm winter afternoons make me take advantage of the fact that it isn't freezing and have a refreshing cold nicecream ๐Ÿ˜ I just felt like having a plain vanilla nicecream, but we topped ours with chocolate, cacao nibs, frozen brambleberries and coconut shreds ๐Ÿ‘Œ๐Ÿผ Made in my @nutribulletnz ๐ŸŒช Just blended frozen pre-baked Japanese sweet potatoes, vanilla powder, @nuzest @nuzestnz vanilla protein and a little liquid to help make it all super creamy ๐Ÿ‘… Hope you're all having a great day!! ๐Ÿ’– . . . . . #bestofvegan #cleaneating #eatforabs #whatveganseat #vegansofig #wfpb #nourish #nutrition #balanced #recovery #vegan #veganfoodโ€จ #veganfoodshare #foodporn #plantbased #wholefoods #bbgโ€จ #foodshare #vegetarian #veganbowls #eatclean #smoothiebowl #salad #smoothie #healthylifestyle #lifestyle #wellness #fitfood #fitfam #fitness * * * * * * * * * * . . . . . . * * * * * * * * * * . . . . . . .

3

veggielove94

Roasted Garlic-Cilantro Hummus! ๐Ÿ˜„ We roasted some of the Purple Porcelain Hardneck Garlic from @bigsageorganics that we got in our CSA box and added a few handfuls of beautiful, fresh cilantro that we got at farmers market from Royal Highlands Produce. So yummy! ๐Ÿ˜ ... The recipe is adapted from Roasted Garlic Kale Hummus by @ohmyveggies ... 1 head roasted garlic, a few handfuls of fresh cilantro, 1 can chickpeas, 3 T lemon juice, 2 T water and a pinch of salt. Sometimes I add 1 T tahini, but not this time. Process cilantro in food processor until finely chopped. Add all other ingredients and process until smooth! ๐Ÿ‘ ... ... ... #veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #dailydozen #csabox #lincfoods #lincbox #farmersmarket

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joellefitness

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sweetweety_shoppe

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theveganrd

How do you like your avo toast? My favorite combo is: -[local] sourdough bread -fruity ripe avocado -garden fresh tomatoes -TJโ€™s โ€˜everythinng but the bagel seasoning Warm to toasty perfection and top with your favorites! What are some other combos I should try soon?! Comment below! #vegansofig #foodporn #starchsolution #theveganrd #plantbased #carbs #highcarb #starchivore #dietitian #carbup #cleaneats #dietetics #crueltyfree #veganfood #summertime #mealprep #govegan #veganbreakfast #veganism #plantpower #breakfast #diet #oats

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runningonstarches

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liamfreebairnnmc

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earthlingkimi

Post-beach refresher ๐Ÿ˜› fam got some Mexican food while I decided on an aรงaรญ bowl. Who had it better? ๐Ÿค™๐Ÿผ

6

wholesomellc

[ d a i r y - f r e e ] โฃ โ€ขโฃโฃ I certainly never thought I would become #dairyfree. Trust me, I ๐Ÿ’–cheese as much as the next Wisconsinite. However, for health reasons, I started to slowly reduce it and ultimately ditched it. My skin is clearer. I beat #infertility. My periods are regular, even with #pcos. My tummy feels better. My total and LDL cholesterol dropped, despite hereditary high cholesterol. Yep, all around, my health (and even mind!) is so much better without it. Which is why I haven't turned back.โฃ โ€ขโฃโฃ I'm here to tell you that you CAN ditch dairy, if you really want to. SO MANY people tell me, "I can't give up dairy." The truth is, you can...if you really want to. And let me tell you, you'll thank yourself--like, really thank yourself. โฃ โ€ขโฃโฃ Plus, thankfully there are SO MANY delicious dairy-free alternatives--such as our #vegan pesto made with raw cashews, olive oil, fresh basil, garlic, salt & pepper. ๐ŸŒฑโฃโฃ โ€ขโฃโฃ Link in profile to 2 of our favorite dishes using our dairy-free pesto! ๐Ÿ‘†๐Ÿปโฃ ๐Ÿ’•a l i s o n โฃ โ€ขโฃโฃ โ€ขโฃโ€ขโฃโฃ โ€ขโฃโ€ขโฃโ€ขโฃโฃ #wholesomellc #wholesometwins โฃ #ttccommunity #infertilitysucks #pcosawareness #pcosfighter #pcosdiet #plantbaseddietitian #plantstrong #pcrm #hownottodie #starchsolution #forksoverknives #highcarbvegan #poweredbyplants #healthyvegan #veganmuscle #registereddietitian #justvegan #foodasmedicine #foodismedicine #healthylife #dairyfreelife #plantpower #ahealthynut #endometriosis

6

diggers_vegie_kitchen

BLT...Stands for Brilliant Lovely Tofu. You havenโ€™t lived unless youโ€™ve tried our house marinated tofu burger with chips and a big almond cheesy salad!! Weโ€™re open from 12 to 3. See you soon. Meditation and dinner this Monday, please book in to secure your position 0425742005 And our next 6 day Health immersion program is on October 7th. Get into optimal health with us, you deserve to feel amazing. #plants #plantbased #veganlife #veganrecipes #vegansofmelbourne #vegansofinsta #vegansnack #vegansofgeelong #vegansofinstagram #gofruityourself #highcarb #geelong #anglesea #torquay #lunch #dinner #breakfast #retreats #healthylifestyle #crueltyfree #wholefoodplantbased #theendofdieting #starchsolution #eliciousandhealthy #ilovefood #livingfood #sustainableandethical #retreats #healthyheart

3

practicallyplantbasemom

Making ๐Ÿ‰๐Ÿ… mint salad for a gathering tmrw...cube watermelon & tomato, add mint leaves, juice of one lime, little salt & pepper & bam, enjoy! Just FYI -tastes better if it chills overnight ๐Ÿ˜‰ #cleaneating #veganmum #crueltyfree #healthyfood #realfood #veganfoodshare #dairyfree #organic #vegansofig #starchsolution #foodporn #veganfoodporn #danielproject #churchmum #vegetarian #fitness #eatrealfood #veganrecipie #watermelon #watermelonsalad #toledoohio #mealprep

0

londonlamarr

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melindapease

I really don't miss cheese or dairy anymore, but this is pretty good stuff! Cheeze recipe: 2 cups water 3 tablespoons lemon juice 1/2 cup nutritional yeast 1/3 cup oat flour 1/4 cup arrowroot or cornstarch 1 tablespoon onion powder 1/4 cup tahini 1 1/2 teaspoons salt Mix all together in a saucepan and cook over medium heat stirring until thickened. Add 1 cup of your favorite salsa and stir until blended. Serve with baked or air fried chips, or use as a cheeze sauce for all sorts of dishes. #forksoverknives #starchsolution #chinastudy NutritionFacts.org

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londonlamarr

2

veggielove94

6

humblehighcarb

Hearty Meal enjoying our fresh produce! Lentil stew / Potato stew over rice with fresh veggies. Same recipe from earlier in the week. #starchsolution #lowfathighcarbvegan #lowfathighcarb #vegansofig #veganfamily #vegankidsofig #starchivore #starchbased

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thevegannextdoorrr

Todayโ€™s brunch with bae at @seabirdskitchen ๐ŸŒฟ๐Ÿด Got the Green Eggs & Avo Toast and coffee ๐Ÿฅ‘๐Ÿณโ˜•๏ธ LOVE this placeee๐Ÿ˜๐Ÿ™Œ๐Ÿป

3

veggielove94

This should last us a day or two. ๐Ÿ˜ Our CSA box haul from this week (top, we get a 1/2 box) and our Farmers Market haul from this morning! ๐Ÿ˜„๐ŸŽ๐Ÿ‘๐Ÿ’๐Ÿ…๐ŸŒฑ We saw a lot of farms at the market that also supply our CSA box from @lincfoods which was pretty cool. ... Well I'm off to make some roasted garlic -cilantro hummus and a HUGE cruciferous based salad for tonight! ๐Ÿ‘Œ Peaches and cabbage and carrots. Oh my! ๐Ÿ˜ฒ ... ... ... #veggielove94 #wfpb #plantbased #plantstrong #plantpowered #ieatplants #mealmentor #happyherbivore #eatveggies #eatyourveggies #fatfreevegan #starchsolution #dailydozen #csabox #lincfoods #lincbox #farmersmarket

4

heart_centeredvegan

Tempeh and cold noodle salad with peanut dressing. Noodles are bean thread vermicelli (two ingredients and GF). Dressing was made with PB powder (dehydrated ground peanuts-so much less fat than nut butter), coconut aminos, garlic, ginger, date syrup, sriracha, rice vinegar). Served with loads of raw veggies like red lettuce, red peppers, cucumbers, mushrooms, carrots, cabbage, green onions, cilantro, basil, and jalapeรฑo. Refreshing meal on a hot summer day.

2

veggienomnoms

Soooo... totally forgot how to make my food pretty BUT still managed to make it delicious ๐Ÿฅ— I cooked some mushrooms( FUNGIPOWER) with zucchini and broccoli, added in some brown rice, and tons of kale salad ๐Ÿ‘น Itโ€™s been so hard to keep up with instagram, but I promise Iโ€™ll try to share more of the weird things I eat. Love to all of you who have borne with me ๐Ÿ’š #vegan #veganfoodshare #plantbased #salad #healthy #healthyfood #clean #cleaneats #fitfam #fitfood #fitspo #macros #carbsarelife #healthylifestyle #nourish #highcarbvegan #protein #plantbased #vegancommunity #mexicocityvegan #vegansofla #starchsolution #wholefoods #veganheroes #foodie #weightloss

2

fit_sweet_awesome

5

frissawfpbslimmer

After having lots of vegetables at lunch Tonight all I wanted was rice and fresh fruits (purple Thai rice made with water and a little fresh soya milk added at the end Itโ€™s so pretty #slimmingworldvegan #carbthefuckup #wslf #starchsolution #plantbasedvegan #wslfvegan #swvegan #hclfvegan #hclfsosvegan #highcarbvegan #highcarbhannah #highcarblowfat #eatarainbow

2

jana_vegana

1

plantbased_mum

Need to find something to eat ASAP ๐Ÿ™ˆ I was not well yesterday afternoon at all! I thought it would be a good idea to take some pre-workout before our run ๐Ÿƒ๐Ÿปโ€โ™€๏ธwhich I never do and my body did not like it one bit ๐Ÿคข I havenโ€™t even had coffee in over a month so prob should have had a very small amount - oops ๐Ÿ˜ฌ Iโ€™m thinking smoothie or nice cream as I havenโ€™t been drinking much either but what to choose?

3

ekaterinacunningham

๐Ÿ’ฆ #idaho #Cascade๐Ÿšƒ๐ŸŒฑ๐ŸŒผ๐ŸŒป๐Ÿ˜†๐Ÿ™ #cascadelake #beach #crownpointtrail #weekend #summer #beachyoga #yogo #plantbased #starchsolution #mcdougall #blonde #Happy ๐ŸŒžโ›…๐Ÿ—ปโ›ต๐ŸŒ„๐Ÿ“ท๐Ÿ˜˜๐ŸŒฑ #๐Ÿ‘™

2

jeejeepunktnet

3

brightlightvegan

had an incredible veggie burger and fries for lunch today ๐Ÿค— made with oats, beans & beets ๐ŸŒฟ๐Ÿ™ so easy to find something vegan at any restaurant nowadays โ€” thereโ€™s a veggie burger, veggie taco, burrito, salad, or baked potato ANYWHERE! people often think the hardest part about going vegan is eating out but itโ€™s really not! ๐Ÿ”๐Ÿฅ’๐Ÿ…๐ŸŒฝ๐Ÿฅ‘ #veggieburger #vegan

7

_runningonplants_

Another one of the bomb ass meals Iโ€™ve had back in cologne ๐Ÿคฉ๐Ÿฒ I can never decide which type of cultural cuisine I like most: Indian, Vietnamese, Italian, Mexican...? ๐ŸŒฎ๐Ÿ๐Ÿœ itโ€™s all just way too good ๐Ÿ˜ฉโœจwhich one do you prefer? Or are you just as torn apart as I am? ๐Ÿง this was Indian curry btw served with traditional chapati and white basmati rice underneath ๐Ÿ™๐Ÿป Much love . . . #vegan #whatveganseat #veganindianfood #wholefoodplantbased #plantbased #health #healthy #fitness #fit #fitnessfood #hclf #starchsolution #starchsolutiongermany #veganism #crueltyfree #vegancurry #veganized #veganfitness #plantstrong #plantpowered #fitnessgirl #fitnessmotivation #veganismismagic #veganfollow #glutenfree #glutenfreevegan #carbs #carbstrong

16

vegannatalz

Kochana polska rodzina โค๏ธ๐Ÿ‡ต๐Ÿ‡ฑ

1

vegannatalz

Cold, crisp, mountain water ๐Ÿ’ฆ tastes SO good ๐Ÿ™๐Ÿฝ I love jumping in and having a lil bathe post training. Helps with recovery + is energising + chlorine free so great for the skin ๐ŸŒ

5

reverse_prevent_diabetes

The Only Way to Avoid And/Or Reverse Type 2 Diabetes Amazingly, one in four Americans has some form of diabetes or pre-diabetes. If this is not a clear sign that conventional health recommendations are flawed, I don't know what is. I too have personal experience with this disease. I developed it myself for a short while, when I tried to implement an Eat Right for Your Type program in the late 90s. Additionally, most of my paternal relatives (my dad included), have, or have died from, diabetes. My personal experience with diabetes and subsequent review of the literature made it very clear to me that virtually every case of type 2 diabetes is reversible. And the cure for type 2 diabetes has nothing to do with giving insulin or taking drugs to control your blood sugar. In fact, giving insulin to someone with type 2 diabetes is one of the worst things that can be done. The truth of the matter is that type 2 diabetes is a fully preventable condition that arises from faulty leptin signaling and insulin resistance, both of which are directly diet- and exercise-related. It is NOT a disease of blood sugar.

3

yellavegan

Veggies, veggies and more veggies. My favourites- corn, oyster mushrooms and eggplant๐ŸŒฝ๐Ÿ†๐Ÿ„๐Ÿ… #plantbaseddiet #plantbased #veggies #vegansofig #whatveganseat #starchsolution #hclf #wfpb #vegan #food #cooking #veganfoodshare #healthy #healthyfood #healthylifestyle #veganlifestyle #lunch #veganlunch

3

wholeandplanted

At lunch out Mexican style today with the kiddos. I was super impressed with this restaurant and how easy it was so modify the meals a bit! It was delicious but an hour later I have a headache and my knee (which has a past injury) is so achy ๐Ÿ˜ฉ. I assume from the oil since the rest was super veg friendly. Eating out is just not so much fun anymore! Definitely prefer to eat at home ๐Ÿ‰๐Ÿ‡๐ŸŒ๐Ÿฅ‘๐Ÿฅฆ๐Ÿฅ’๐ŸŒฝ๐Ÿฅ•๐Ÿฅ”

3

mdessouky2

1

kosherveganeats

Time for Friday Finds! These delicious treats have no added sugar, no sulfates, just organic mango dried au natural ! You can chop them into salads or chocolate bark or just eat them as a snack. I always have these around for when I need a boost or I have the munchies! So good! . . . #sogood #koshervegan #fruit #mango #veganrecipes #starchsolution #wholesomeliving #yummy #veganandkosher #vegan #healthycarbs #veganfoodie #carbsdontmakeyoufat #feedfeedvegan #healthy #veganinspiration #veganmiami #vegansofinstagram #kosherveganeats

3