Starchsolution Photos & Videos on Instagram

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loveforspuds

Easiest ever lentil soup that’s sooo good 🌱 ▪️just 1 cup lentils, 3-5 cups of water (depending on how thick you would like it), 3 full size carrots, 3/4-1 onion, and cumin, garlic salt, onion powder, pepper, Italian seasoning. 👍🤤 💕directions💕 ▶️chop up carrots and onion ▶️Put all ingredients in pot and quickly bring to boil. ▶️Once at a boil, set at a low-medium simmer. ▶️Mine took about an hour to cook fully because of the carrots 🥕

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healthywholefoodmom

After debating where to go out to eat we opted, we’ll, I made the executive decision to eat Baba gannouj & hummus w/roasted veggies. I think I made the right choice...not only do I know what’s in my food & where it came from, but it’s also a lot cheaper, this would set me back at least $8 if we went out to eat. So, there are 3 good reasons to eat at home...and you can eat in your PJs😉#hummus #healthyeating #healthyfood

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sageandwisdom

SIX years ago I decided to start a plant based diet! Wowowow. I heard about the association between animal protein and atherosclerosis and I was hooked 🍎 Since then I’ve learned so so so much about plant based medicine and I’m excited to continue my studies through medical school and beyond! 🍐 Also check out @theveggiemd to sign up for an amazing plant based challenge and make my day ☀️

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veganinstructor

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lasvegasbeet

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veganlioness

🌿 Who loves spaghetti with marinara!?🍝 Here’s my little take on one of my childhood faves. Zuchinni noodles with homemade heirloom tomato sauce 🍅 To make the sauce I used a few pounds of soft heirloom tomatoes from the farmers market, allowed them to simmer with a little garlic and white onion for ~4 hours, and crushed with a spoon, leaving it a little chunky ♥️ topped with some roasted shrooms 🍄 and garden fresh herbs 🌿

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keepingupwkristina_

POTATOES. POTATOES. POTATOES. My favorite food group 😂 After going vegan I have noticed that I love them even more and they have such a bad reputation for being bad for you, but that’s not the case! They also are so versatile, I probably eat them 5 days/week (if not more). Now that fall weather is finally coming I decided to make a potato soup and it was perfect. However, I forgot to take a picture of it before eating my last serving. Whoops. RECIPE: 4 medium potatoes 4 cups veggie broth Garlic powder Onion powder Poultry seasoning Carrots Spinach 1. Peel and dice your potatoes 2. Place in pot and cover with broth (if 4 cups is not enough add water until there is enough liquid for them to boil) 3. Boil potatoes for 25-30 minutes until soft (after it starts to boil add in your seasonings) 4. Reserve your broth before draining potatoes 5. Blend potatoes until their mashed (I like to keep a few potatoes whole) 6. Slowly add in your reserved broth until you get the consistency you like 7. Add in your veggies and let simmer until those are heated 8. Enjoy!! It might even taste better leftover! This made two large portions for 12 points! #weightloss #bodypositivity #bodypositive #mentalhealth #loveyourself #keepingupwkristina #bodsquad #weightwatchers #ww #vegan #plantbased #pcos #endometriosis #mentalhealth #dinner #potatoes #potatosoup #fall #starchsolution

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hardcorestarchivore

Today..living that high carb, low fat vegan 46 year old life that allows me to eat like a cow and look like a fox..the answer is simple..no oil..and a very limited amount of nuts and dried fruit..its mostly starches like potatoes, rice, corn and beans with plenty of greens and some fruit! So glad I found the answer because I love to eat..alot. :) ..dr. mc dougall saved my life..more at drmcdougall.com #wfpb #wfpbno #plantbasedeating #oilfreevegan #eattolive #drmcdougall #starchivore #starchsolution

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the_littlest_chickpea

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sweetveggielife_

Heaven on a plate 😍....baked potato fries (no oil) are delish!😋💚🌱

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jingnanzhang

Had an Açaí bowl for lunch today🍓🍌🥛 . . . . #vitalitybowls #acaibowl#smoothiebowl #healthy #eatclean#foodstagram #foodporn #foodie#bestfoodworld #dailyfoodfeed#starvingfoodseeker #f52grams#cutcarbscutlife #vegansofig #plantbased#healthy #starchsolution #hclf #highcarb#lowfat #nomnom #passionfruit #delicious#getinmybelly #veganfoodshare

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vegan_emily

I feel like this is the boringest plate I’ve ever posted 😂 turmeric jasmine rice, organic corn, and baked kabocha squash (I think also called buttercup). This is the BEST squash ever in my opinion, it’s so creamy, sweet, delicious and just has the best texture. If you haven’t tried it yet please do!! Check your farmers markets or Walmart which is where I got mine. 🤗

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vgnlifeproject

Nailed this simple recipe last night - agave and magic mushroom glazed carrots. So easy, even I can do it. Wash whole carrots, dry, add coconut oil, agave and a few pinches of magic mushroom powder and bung in the over at 400 for half hour till soft. No shit, they taste divine. 😍 Follow @VGNLifeProject for vegan #food ideas, #training tips and #motivation #❤️ Hey, why not tell your friends? The more the merrier! 🤗 #🌿 #🦍 #WFPB #Health #Nutrition #Fitness #Vegan #DrGregor #DrCampbell #DrEsselstyn #DrMills #DrBarnard #DrKlaper #DrMcDougall @RichRoll #PlantBased #Veganism #MeatFree #DairyFree #EggFree #PlantBasedDiet #AnimalRights #SocialJustice #VeganFood #StarchSolution #VegansOfIG #VeganMainstream

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awholesomeserving

I have a love/hate relationship with Thursday mornings.. 45min spin class & 1-1.5hrs leg training absolutely kills me! But I always finish up feeling great and refuel myself with my favourite breakfast! • • A wholesome serving of rolled oats with grated zucchini. Topped with frozen berries, chia & pumpkin seeds and a brazil nut! • • #plantbased #planthealth #plantfood #plantstrong #plantbaseddiet #wholefoods #wholegrains #eatplants #wfpb #wfpbno #hclf #fok #forksoverknives #starch #starchsolution #highcarb #eatcolourful #hownottodie #nutrition #student #melbourne #health #foodisfuel #vegan #veganfood #postworkout #oats #nutritionist #nutritioncoach #ebook

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southerngrace_and_greens

Getting ready for the weekend.......I love this way of eating!! Do you see the baby Japanese sweet potatoes? I scored at The Fresh Market today and I can't wait to try them! It's gonna be a busy day in my tiny kitchen tomorrow!! And the graffiti eggplant - trying to come up with a recipe now....#engine2diet #7daychallenge #forksoverknives #starchsolution #producesectionchallenge #wfpbnosos

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vgnlifeproject

Life is way too short. It’s never too late to change how you eat. It’s not enough to eat more fruit, nuts, legumes and veg. You have to ditch all meat, dairy and eggs, too - that shit will kill you. Buy and read this book for yourself, then buy another copy for someone who’s company you love and want around forever. Pray they heed its message, and they pass it on to someone else equally important. Thank you Waterstones for your note. 🙏 It’s heart warming to see the message in this book grow. Follow @VGNLifeProject for vegan #food ideas, #training tips and #motivation #❤️ Hey, why not tell your friends? The more the merrier! 🤗 #🌿 #🦍 #WFPB #Health #Nutrition #Fitness #Vegan #DrGregor #DrCampbell #DrEsselstyn #DrMills #DrBarnard #DrKlaper #DrMcDougall @RichRoll #PlantBased #Veganism #MeatFree #DairyFree #EggFree #PlantBasedDiet #AnimalRights #SocialJustice #VeganFood #StarchSolution #VegansOfIG #VeganMainstream

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alexaeatscarbs

cauliflower gnocchi with creamy tomato sauce🤩 it was chewier than regular gnocchi but honestly it was really good considering I only used two ingredients!! gnocchi: • @lilsipper recipe (plus 1 tsp salt) sauce: • 1/4 cup cauliflower purée from the gnocchi recipe • 1/4 cup @traderjoes traditional marinara sauce • 3 tbs nutritional yeast • splash of oat milk • salt + paper + basil + oregano to taste #starchsolution #veganrecipes #vegan #plantbased #highcarb #lowfat #highcarblowfat #hclf #weightloss #loseweightfast #veganweightloss #vegetable #oilfree #oilfreevegan #recipes #health #healthy #healthyrecipes #mcdougall #cauliflower #gnocchi #pasta #veganpasta #vegangnocchi #marinara #creamy #veganeats

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charmingchickpea

Healthy doesn’t mean hard. Threw together this quick and easy burrito bowl with brown rice, taco seasoned black beans, cucumbers, carrots, tomatoes, avocado, and topped with salsa. This is one everyone can do, don’t even need a recipe! 🥙

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k_a_t_i_e_bear

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bunnyfoodandrunningshoes

Ok @therealchefaj, let’s see whatcha got!

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begoon

Cooked canned hominy - pozole blanko. I’m sold.

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holisticallyjamie

hey friends, it’s wednesday (aka therapy day for me! trying to get hype about it rather than dwelling on it) i’ve honestly been so unmotivated this week schoolwork-wise and haven’t been doing much. what do you all do when you’re unmotivated? • • • #vegan #plantbased #rawvegan #raw #healthyfood #veganism #food #fitness #veganfoodshare #healthy #health #foodie #SOSFREE #wholefoods #vegansofinstagram #plantpower #workout #whatveganseat #homemade #edrecovery #WSLF #recovery #ed #eatingdisorderrecovery #strongnotskinny #starchsolution #801010 #811 #HealthyHunnies

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begoon

Have you ever tried hominy?! Instant, canned and dried. The taste test will follow.

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begoon

Oh, boy. New flaked instant plant protein sources arrived! Brown rice flakes, millet (пшёнка) flakes, jumbo barley flakes, jumbo rye flakes.

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vgnlifeproject

Hats off, respect and thank you 🙏 to @Waterstones for their little note accompanying this awesome book. People need to know that animal protein helps cause cancer and a shit tonne of other crap and preventable disease. It’s not enough to just eat more plants, nuts, legumes and fruits. You have to ditch all meat, dairy and eggs. READ THIS BOOK. You and your family’s health will thank you for it. Follow @VGNLifeProject for vegan #food ideas, #training tips and #motivation #❤️ Hey, why not tell your friends? The more the merrier! 🤗 #🌿 #🦍 #WFPB #Health #Nutrition #Fitness #Vegan #DrGregor #DrCampbell #DrEsselstyn #DrMills #DrBarnard #DrKlaper #DrMcDougall @RichRoll #PlantBased #Veganism #MeatFree #DairyFree #EggFree #PlantBasedDiet #AnimalRights #SocialJustice #VeganFood #StarchSolution #VegansOfIG #VeganMainstream

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ilovetoeatplants

Kudos to the husband for whipping up this beautiful meal. ❤️ him so much!! Wishing everyone a beautiful and blessed day!

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nutrition.with.liz

How does your breakfast rate nutritionally? Can it be improved? Would you like to know? . Comment what you had for breaky today and I'll let you know! . Here is scrambled eggs, sourdough toast, brussel sprouts, avocado, spinach and sweet potato 🥔. . . . . . .

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happyherbivore

I’ve enjoyed sharing my breakfasts with you 🤗 4-MINUTE HASH is a fave: sweet potato 🍠 with onion (any kind), beans (or tofu), greens (any kind), apple, and any spices that call out to me ☎️ today it was garam masala with leftover white beans, black beans, green onions, and watercress. Whatever you got works! 🎉 it’s very flexible! I sauté everything while I microwave my potato, then dice and add it at the end to save time. 🍴 #recipe #happyherbivore #healthyrecipes #detox #plantbased #starchivore #starchsolution #healthyeating #healthyfood #recipeoftheday #vegan #glutenfree #glutenfreevegan #soyfree #wfpb #wholefoods #wfpbno #oilfree #shortcuttoslim #multitask #fiveminutesforme #fiveminutesforlongevity

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plant_based_emily

#plantbased lunch. Steamed and chilled veggies, romaine, 🥑, baba gannouj from Oasis (think slightly smoky hummus) & baby potatoes. #starchsolution

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singingscarves

The #portrait #paintedonsilk is almost ready! Will add some tiny details and some golden #guttaline here and there. The #paintingprocess was a lot of fun! And with the help of #starchsolution the #dye did not spread all around (even though some tiny accidents still happened. . .but hopefully you will not notice them!) #silkpainting #portraitpainting #fromphotos #custommade #silkartist #etsyseller #SingingScarves

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healthyemmie

☼ "BUT WHAT ABOUT PROTEIN!?" ☼ Can you get all of the necessary vitamins and nutrients on an unprocessed, plant-based lifestyle? Hmm.. ☼ MY LATEST VIDEO → TRACKING MACROS, VITAMINS, & NUTRIENTS in a Full Day of Eating Video to answer this question for you guys! LINK IN BIO! 💫 ☼ I also share my lil' two cents about calorie counting...🙈 ☼ Let’s focus on all of the HEALTH & NOURISHMENT that this lifestyle gives us 🍇🍠🍉 ☼ Also, my plain bowl o' oats should start wearin' less and goin' out more... because how FINE does she look in this photo? 🙈🤷‍♀️ What did you have for breakfast today? ☕️

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instanomss

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effiwentvegan

Vegan Menu: avocado🥑-tomato🍅-strawberry🍓-cabbage-salad, quinoa with asparagus🌿, grilled veggies🍅🍆🥦 with a kind of grain and fruits 🍉🍓🥝🍍 #govegan #vegan #whatveganseat #wir2punkt0 #hclf #healthy #highcarblowfat #food #foodporn #vegansofig #starchsolution #veganfoodporn #veganwerdenwaslosdigga #veganfood #veganfoodshare

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kosherveganeats

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thevegansurvivalguide

Asian-style aubergine, broccoli and pak choy with a sesame and tamari dressing 😍 I made this using the recipe from @deliciouslyella ’s cookbook and it was sooo good! The sauce has sesame oil, maple syrup, tamari and chilli flakes 👌🏻 I love this kind of food 😍 🍚

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bunnyfoodandrunningshoes

Sometimes you’re all fancy and make real meals, and other days? Avocado toast to the rescue 😂 🥑

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chef_juice

Fall into fall with me and one of the stars of the @penguins, their sous chef @kjcumberland #cheflife #fall #squash #instagood #instadaily #instafood #yummy #eat #veggies #starchsolution

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plantbasedmanu

.🍚 R I C E B O W L 🍚 . Ingredients: Brown rice (as base) Hummus (mix garbanzo beans, lemon, garlic, parsley and salt) Baby potatoes Cabbage (with lemon and salt) Tomatoes, parsley, garlic & serrano peppers mix Onions (marinated in lemon juice) Toasted pita (ezekiel pita is pretty clean) Optional: hot sauce #vegan #vegansofig #veganfood #veganfoodshare #veganism #vegano #veganlifestyle #veganrecipes #plantbaseddiet #vegans #veganeats #plantstrong #vegancommunity #hclf #poweredbyplants #veganfoodie #vegandinner #veganforlife #highcarb #veganlunch #vegana #veganismo #wfpb #starchsolution #veganuary #hclfvegan #hclfv #highcarblowfat #oilfree #highcarbvegan

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you_did_pumpkinlove

Jackfrucht-Kürbis Curry mit Reis und gerösteten Kichererbsen... Eins meiner liebsten Essen momentan. Wer würde mit essen? Werbung| die Jackfrucht ist ..na logo...wieder von @jackyf.jackfruit Heute möchte ich mal ein Wunsch Thema von euch bearbeiten. „Wie lerne ich meinen Körper anzunehmen?“ Ich habe da auch kein Patent Rezept. Und tue mir recht schwer, pauschale Tipps zu geben. Jeder von uns ist anders und kommt aus anderen Vorgeschichte. Ich kann lediglich mit euch teilen, was mir hilft und schon geholfen hat. Vielleicht ist ja, das ein oder andere, auch für euch hilfreich. Ganz wichtig ist für mich, der Schritt gewesen, zu sagen ich fange an, mich jetzt sofort anzunehmen. Nicht erst wenn ich den Körper habe, den ich mir wünsche. Denn wenn man sich, mit unter- oder Übergewicht, mit dem was einen eben stört, nicht anfängt zu lieben, wird man sich auch nicht schön finden, wenn man mehr oder weniger wiegt. Man findet immer etwas, was einem nicht passt. Etwas was sich vielleicht komisch anhört ist, dich bewusst nackt oder in Unterwäsche vor den Spiegel zu stellen und dir zu sagen: „ ich bin schön“ ...ist am Anfang super komisch und schwer, aber es bringt was. Die Überwindung lohnt sich!!! Mir hat auch das Story drehen, hier auf Instagram was gebracht. Ich finde es nach wie vor komisch, mich da zu sehen, und am Anfang habe ich mehrere Anläufe gebraucht, bis ich zufrieden war... jetzt lade ich immer alles sofort hoch, selbsttherapie sozusagen.. ich bin wie ich bin... Der wichtigste Punkt ist für mich aber...ich gebe mir Zeit. Es gibt Tage da bin ich total unzufrieden mit mir, aber dann versuche ich das hinzunehmen. Und ich mache mir immer wieder bewusst, dass nur ich selbst so kritisch mit mir bin. Warum sollte ich anders sein? Wer mich so nicht mag, den will ich nicht... oder was meint ihr? Jeder Einzelne ist schön, auf seine Art und weise!!! Ich bin noch zu dünn..bin oft blass habe oft Ringe unter den Augen. Aber bin ich deswegen nicht wertvoll? Quatsch!!! Wenn ich plötzlich Narben hätte oder gelähmt wäre...oder 100 Kilo mehr hätte...ich wäre trotzdem ich. Ist es nicht das was zählt? Energie haben, Glück verspüren, andere mitziehen....sind diese ⤵️

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earthlingkimi

Today is one of our first “cold days” on campus (60 degrees F LOL) so I was ecstatic to see Alice made me soup!!!! They’ve only made me soup one other time while being here so it was a perfect start to the colder season. I added some of my rice and corn to the soup and it was amazing and warmed me up!! I also accidentally posted this to my personal account so that was a nice scare (sorry for the crappy picture!!!)

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zielona_mila_gotuje

🍉🍉🍉 #zielonamilagotuje #wegankawkuchni#veganfoodporn #plantbased#dietaroślinna#zdrowakuchnia#vegansofig#vegansofinstagram #eatyourfruits #rt4 #rawtillwhenever #whatsveganseat #zdrowo #zdrowakuchnia#dietaroślinna #naroślinach #starchsolution #żrętrawę #chwastfood #vegandiet#govegan #odchudzanie #fitprzepisy #roślinnie

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the_littlest_chickpea

Lunch today isn’t that pretty, but it’s super tasty! 😋 Mashed potatoes and gravy leftover from dinner the other night with a side of tempeh bacon! This gravy is the BEST, and it’s super healthy and simple - 1 cup veggie broth, 3 tbsp tamari, 1 tbsp miso paste, and 1/4 cup brown rice flour. Whisk together and simmer for 1 minute or until thickened! I usually make a double batch just because you can never have enough gravy 😜 Recipe from Dr. McDougall 🌱🥔 #vegan #plantbased #wfpb #plantbaseddiet #drmcdougall #starchsolution #potatoes #carbs #tempeh #healthy #healthyvegan #healthyfood #healthyrecipes #veganrecipes #healthylifestyle #easyvegan #easyveganmeals #easyveganrecipes #veganfood #veganfoodshare #veganfoodlovers #whatveganseat #veganaf #veganshare #veganeats #veganlunch #veganmeal #veganmealideas #veganfortheanimals #veganforhealth

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healthywholefoodmom

Breaking the fast with these beautiful colors & plant protein! #healthyfood #enjoyyourfood #healthylifestyle

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more.fruit

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bananiac

Who’s excited for soup season?? Anybody? No, just me? 🤷‍♂️

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jeejeepunktnet

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fishsflourish

🍓“Hola” or “Baby”? They are both super yummy! 🍯What’s your way of relaxing? Mine is definitely making food and dessert! ❤️🍴Love, love every moment at the kitchen! 🌺I also love combining some floral elements into my food. It’s like a little garden on the table! · · · · · · · · · · · · · · · ·#onmytable #verilymoment #lovelymoments #onthetable #desserttable #desserttime #lovelymoments #breakfastclub #breakfastbowl #foodstylist #feedyoursoull #heresmyfood #starchsolution #appetitejournal #spoonfeed #feelfreefeed #beautifulcuisines #makeitdelicious #feedyourhappy #inspiremyinstagram #inspirebypetals #foodiefeature #smoothiebowls #theartofslowliving #tastingtable #flatlay #flatlaylove #flatlaystyle #flatlayforever #foodinspiration #tablesituation

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ruthlessvegan

Keeping it simple. 🥗 🍷

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applekalepear

came home after 2 weeks to find fresh homemade hazelnut brownies in the kitchen 😍

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applekalepear

Been living off all the local tropical fruit whilst in the Caribbean over the last few weeks 😍 Best mangoes & pineapples I’ve ever had

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melaninsmoothie

10 MONTHS LOC’D | My hair ain’t the only thing growing y’all!🌱 I started my loc journey on 12.17.17 and I’ll tell you I’ve never experienced a sense of growth and freedom like this!!! ✊🏽 Have a happy Humpday!!😃 #locs #locjourney #dreads #growth #natural #plantbased #vegansofig #blackvegan #vegan #starchsolution #carbsarelife #followmyjourney #foodshare #veganfoodshare #whatveganseat #selfcare #healthybody #healthyself #healthysoul #melaninsmoothie

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vegan.carbcycling

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healthywholefoodmom

It’s totally a second cup of coffee kinda day...I’ll break my fast sometime around 12:30/1pm. Also, I owe most of my staying on schedule with sleep, eating, & walking to this guy...this is our 4 year old chocolate Labrador, Wyatt. He is always full of energy, excited to go on a walk, & his bladder needs to be emptied at 6am sharp! Lol! Which means I know I can’t fall asleep any later than 10pm if I’m going to get a solid 7-8 hours of sleep. Thus, if you are looking for an accountability partner sometimes you don’t have to look further than your four-legged family members. 🐶#justmove #walkthedog #intermittentfasting

1

healthy_snack_2018

Toasting to Tuesday! Because Tuesday is probably the least appreciated day of the week. And also because I love toast 🍞 Have you tried a delicious toast combo recently that you’d like to share? I’d love to hear it below👇🏽 1: vegan Nutella (recipe on the blog, linked in bio) + bananas + dark chocolate + coconut 2: peanut butter + strawberries + red currants 3: peanut butter + figs + dark chocolate 4: vegan Nutella + red currants + coconut 5: vegan Nutella + strawberries + puffed quinoa 6: peanut butter + bananas + dark chocolate . . . . . #toasttuesday #highcarb #veganfoospot #bestofvegan #beautifulcuisines #healthyrecipe #healthybreakfast #nutella #veganbreakfast #cutcarbscutlife #foodstylist #forksoverknives #foodblogger #healthychoices #foodporn #instafood #veganfoodspot #foodphotos #foodgawker #feedyoursoull #veganrecipe #heresmyfood #starchsolution #appetitejournal #foodstagram #foodpics #cleaneating #spoonfeed #dailyfoodfeed #noleftovers

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plantbasedciara

Oil-free hash browns and sauteed spinach, arugula, and mushrooms 🥔🍄🍃

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vegan_zebra

Oats with strawberries blueberries almond milk banana and maple syrup 🌸🍓 #alwaysoats @maddielymburner • • • • • • • • • • • • #vegantreats#veganeats#veganfoodie#veganfoodshare#veganlifestyle#highcarbvegan#veganlife#forksoverknifes#recipes#starchsolution#healthyeats#bestofvegan#beautifulcuisines#dairyfree#hclf#letscookvegan#vegansofinstagram#plantbased#poweredbyplants#vegansofig#plantbasedfood#veganfitness#plantpowered#vegan#foodlovers#eattherainbow#vegancommunity#anorexiarecovery#feedfeed

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jeejeepunktnet

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frissawfpbslimmer

Last nights dinner leftovers for lunch #slimmingworldvegan #wslf #starchsolution #healthyhunnies #spudfit

0

september521

점심: 사과1, 씨없는청포도 440g/ 저녁: 황도2, 현미밥(현미110g, 표고버섯, 방울토마토), 야채볶음(브로콜리,양파,대파, 마늘, 청량고추, 총각김치, 기름없이 물로), 누룽지 40g 물말이, 밤고구마3, 황금향 반개 // 향수를 살려 예전에 먹던 대로 야채볶아서 밥이랑 먹었다. 기름 없이 볶아도 얼추 비슷하네. 다만 예전처럼 한그릇으로는 간에 기별도 안감 ㅠ 고구마 3개가 후식이라니..... #lowfatplantbased #starchsolution #hclf #vegan #고탄수저지방 #스타치솔루션 #고탄저지 #자연식물식 #채식 #비건

0

veganfoood19

EASY & DELICIOUS dinner from the other night!😍I roasted some sweet potatoes and after they were cooked (and have that caramel🤤) I cut them into smaller pieces!🍠 I then added some steamed frozen veggies that my parents made.🥕Topped with roasted chickpeas that I made in my air fryer with spices and @maddielymburner 's creamy garlic hemp sauce!🤤The sauce is sooo good guys! 🙏 • • • #maddielymburner #wiefl #wholefoods #wholefoodsplantbased #buddahbowl #buddahbowls #buddhabowl #buddhabowls #sweetpotato #chickpeas #hempseeds #sweetpotatoes #wfpb #wfpbvegan #vegandinner #lazyvegan #lazyveganfood #veganfoood19 #forksoverknives #starchsolution #hclf #hclfvegan #oilfree #veganteen #vegangirl #vegansofottawa #healthyfats #ottawavegan

4

spookylilvegan

I saw these naked noodles on keto-babe @newmibo's feed and whilst I'm no way low carb (😂) I'm trying to make good / low-cal food choices so I thought I'd give them a try 👌 I made a GIANT stir fry with them / they tasted fine / it's a yes from me ✓✓✓ Cals listed on slide 3 (I wouldn't usually have a coke but I really wanted to cheat on my diet so I had a fizzy instead 💁🏼‍♀️) #hclf #caloriecounting #vegan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀{ #MAKEYOURSELFHAPPY #veganweightloss #fooddiary #lawofattraction #veganism #iamexpectantanddetermined #nutrition #healthy #vegansofinstagram #whatveganseat #ukvegan #potatoreset #veganfoodshare #vegansofig #vegetarian #spudfit #cleanse #govegan #avocado #eatsimple #starchsolution #hclf #highcarblowfat #plantpowered #yes #plantbased #veganlife }

2

eatplantbased.com14


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