Startupstress Photos & Videos on Instagram

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ayouens

Philosophy. #bpsewvember When you think to yourself "I'll just finish this one thing" step away from the machine. . Over time I've realized that trying to sneak in that last seam or just quickly add in a zipper always leads to trouble. Our bodies and minds know when we need to take a break. . Just step away for awhile. . #yyjsewing #sewistofinstagram #stressbuster #startupstress

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neattweaks

Hey I’m Anna from Neat Tweaks!⭐️ Along my startup journey it was a challenge to balance the buzz of start up life and putting myself first. I had to make prioritising my self a conscious decision. ⭐️ Until I started prioritising small daily #selfcare rituals it made such a huge difference in how I managed the challenges of being an #entrepreneur. This platform is a way to share those daily tweaks and inspire others to put themselves first so they have the energy to continue pursuing the daily hustle. How neat 🤛🏼

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ayouens

On Friday I took a mental health day. The past five weeks have been furiously busy with my startup, travel, kindergarten for my daughter and the stress of buying a house. 🤯 On Thursday I told my co-founder and husband @squared99 that I needed a day off. I was surprised by how uncomfortable it made me feel to admit I was overwhelmed. I almost didn't do it. But then I remember how important it is to model good mental health. I want my team, and the people I work with, to see I know my limits and when I need to rebalance. The first thing I did yesterday was take a long walk by the water, then meditate in the sunshine. The knot in my stomach lifted and I felt brightness return. If you're feeling stressed remember to take time out for you and do want makes you feel good. . . . #cofounder #mentalhealth #startupstress #techstartup #tectoria #yyjoutdoors #stressbuster #stressrelief

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3amtribe

It’s the darkness and stillness of the night that sounds so loud when all you want to do is sleep. All unresolved issues from the day, the stuff you are currently working through, the stuff you should be working through but are not. It’s all there, it never goes away until of course that you get it out. Who’s earned your trust and would let you download to ? Having someone you can download to daily will help extract the thoughts, process the feelings and enable you to move through it. #downloads #mentalhealth #startupfounders #founderlife #startupstress #startup

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designpickle

I had a panic attack yesterday. • It was not the first one, and undoubtedly won’t be my last (yay!),but that doesn’t make the experience any less terrifying, or in my mind - endlessly frustrating. Because here I am, working remotely in literal paradise, doing what I love, surrounded by family. But anxiety doesn’t care about that. Stress doesn’t care about that. • At Design Pickle, we’ve kept things light and fun but now we want to get REAL with you. We work hard, we laugh a lot, we’re creative, we share stupid memes with eachother on @slackhq. But we are also real people who deal with real life issues. And because we work tirelessly to make our clients’ lives easier, we also deal with the stress that comes along with #startuplife. Entrepreneurs and those working at startups often find themselves mentally overtaxed with long hours risking burnout while being personally (and financially!) invested in work. • I’ve tried to pinpoint the cause of my recent spiral, and realized that lately I’ve just been doing a poor job at managing my stress. Lack of exercise, bad sleeping habits, forgoing meditation (@headspace is a Design Pickle fave), forgetting to “turn off” altogether. So I’m taking the first step: Recognizing that I am feeling stressed. Check. And now I want to talk about it, because startup stress is real, and if you’ve felt it too you are DEFINITELY not alone. Let’s take care of ourselves, together. • Kate Rooney, Marketing

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rochesterrising_mn

Mental illness rates in the startup community are alarmingly high, yet we refuse to talk about it.⠀ ⠀ In a survey conducted at UCSF last year, 49% of the 242 entrepreneurs questioned reported a mental health condition. That’s much higher than the one in five US adults, or 20%, who experience mental illness in any given year. ⠀ ⠀ Depression was the number one reported mental illness in this UCSF founders cohort, affecting a whopping 30% of the entrepreneurs surveyed. ADHD followed close behind with 29% and anxiety with 27%. These rates were elevated compared with the general US population, where 6.9% report depression and 18.1% are affected by anxiety.⠀ ⠀ Click the link in our bio for the full story where we work to open up the conversation about mental illness and entrepreneurs.⠀ .⠀ .⠀ .⠀ #rochesterrising #rochmn #minnstagram #onlyinmn #mn #minnstagrammers #entrepreneur #entrepreneurlife #entrepreneurship #richmindset #business #ceo #ambition #salesfunnel #startup #startups #startuplife #startupadvice #mindset #mentalhealthawareness #itsoknottobeok #bpdrecovery #pstd #mentalhealth #startupstress

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thelongtheshort

Going out on my own and starting my own business has been quite the adventure over the last 9 months. It is so easy to struggle through the day to day and not take time to celebrate the sucesses. So tonight, that's what we are going to do. We are going to stop and celebrate the launch of @thelongtheshort and not just surviving the last 9 months but thriving. It's important to stop and celebrate and acknowledge the journey that brought us here. . . . #thelongandtheshortofit #contentthatcutsthrough #thursdaytips #ladyboss #startingout #owningyourownbusiness #startupstress #socialmediatips #restandrelaxation #mystorymyway #yourstoryyourway #thrivenotjustsurvive #giveyourmindabreak #marketing #madeitthisfar #contentmarketing #marketinginmelbourne #launchday #celebratesucess

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thelongtheshort

Running a business can be hard, running a start up often more so. I know I have had a few restless nights since I started this adventure and I am sure I haven't had my last. This is great advice to follow to give yourself a break from the stress and worry life and work can cause. So this week, find some time to take that break and then just get back to doing your thing! . . . #thelongandtheshortofit #contentthatcuts through #tuesdaytips #ladyboss #owningyourownbusiness #startupstress #socialmediatips #restandrelaxation #giveyourmindabreak #marketing #marketinginmelbourne #workingformyself

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londonkindred

Nothing like the fresh air and a long walk for mulling over those tricky start-up challenges... 🤔

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tukka1

I could easily rearrange some of these letters to express my current mood!!! #peopleannoyme #wally #startupstress #business #startup #entrupenuer #startuplife

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vintageladytron

The #socialsexrevolution will be funded!!! My dream came true - the company Cindy Gallop and I have poured our hearts, souls, and everything else into for the last 6 years has been funded for a second time by our amazing angel investor! I have not felt this happy or hopeful in a long time and I'm so excited to welcome my Assistant Curator, @arielmtnz , back after a looong 9 months without her. Our new CTO, Aaron Sikes, is talented, empathetic, and kind, and I can't wait to work with him as we build out the platform we've long dreamed of having <3 I'm fucking over the moon!! Thank you to everyone who played a part - big or small - in getting MakeLoveNotPorn to where it is today. I'm especially grateful for the support of my dear friends, my husband, and my parents, all of whom spent countless hours supporting me through #startupstress.

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espensenspirit

Some asshat swiped my card reader today at @theharboursidemarket. Yes it could have been worse - but it's seemingly minor things like that, when you're grinding out every sale, been standing out in the cold all weekend, you're worrying about sales and need every penny you earn - that mean these little things really hurt. So I curse that person with this fate. #smallbusiness #shoplocal #startupgrind #startupstress

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amyinnashville

When things get tough, add Champagne and keep on going. . . . #mynewmotto #champagne #entrepreneurlife #startupstress #keepmovingforward #dontstop

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nicvictoria

Hey, are you slacking off back there? Yes, I always sit behind the counter and stare at this screen when I want to relax! 🤦🏽‍♀️#startuplife #startupstress #toomanyscreens

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samespensen

This time last year - things were really, really stressful. We had an unusable building. We'd been badly ripped off by our builder with no end of spending or a finish line in sight. My #cptsd was so bad I had to stop my driving lessons. I had a nightmare client who made me so miserable I would cry on a near daily basis. My anxiety was so crippling I was struggling to leave the house. Now look at us. We're holding sell out events this weekend at @bristolspirit for @redfestbristol. @espensenspirit is really starting to take off and we're a finalist in the @crumbsmag Drinks Producer Award. I am the luckiest PRO in the world because I still have the best client I have EVER had, the most wonderful @purplecreative. I am surrounded by inspiring, nurturing and kind people in all aspects of my life. Especially the best business partner ever. Fact. AND - because of all this - and a shit tonne of hard counselling work - my mental health has improved out of all recognition. Oh and we've got a pretty dope floor thanks to @steveesion. We've come a long way baby. #espensenspirit #bristolspirit #braininjury #traumacounselling #startupgrind #womanboss #bs5isalive #entrepreneurlife #startupstress #shoplocal #smallbusiness

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nicvictoria

How are you holding your life together? Today it feels like these are my tools! #startupstress #wheredoesallthisworkcomefrom #internneeded #superglue

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tukka1

We got a little carried away with the Edison bulbs this weekend. Very happy bride and venue (I hope) 💡🎉🥂🍾 #startup #startuploans #startupbusiness #business #entrepeneurideas #entrepreneurlife #businessideas #startupfun #startuptips #startupstress #entrepeneurideas #entrepreneurlife #entrepreneurlifestyle

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espensenspirit

Phil, our co-founder, is supposed to be coming to visit tomorrow to be there for our first official tasting @bristolspirit. We named our #pgsips after her. And on the front of the bottle of PG Sips is Phil's cat Joni. This is Joni. She's both majestic and terrifying. Phil just sent us this pic with the message "I'm negotiating." #mainecoon #cats #catsofinstagram #catsinsuitcases #bristolgin #bristolvodka #espensenspirit #gintasting #mixology #startups #startupstress #catstagram

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allyn_lewis

If you deal with anxiety, what's the biggest obstacle that comes with it? Tell me in the comments below 👇🏻. ⠀ ⠀ For me, before I realized I really needed to take action in getting a system together to manage it, it was the paralysis. It didn't matter how big or small the decision was (from which color graphic to make to which strategy is best to achieve the goal at hand), the overwhelm from my anxiety held me captive. It was like I was on a lease and any time I tried to step forward and get something done, anxiety was like "nope, not going to happen" and pulled me right back to the start.⠀ ⠀ [ PS - If the paralysis gets you too, learn how I overcame it (and how you can too) in Thursday's $5 Master Class. Link in bio! ]

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samespensen

Getting excited/nervous about hosting my first @espensenspirit tasting @bristolspirit tomorrow. My buzzkill brain is trying to tell me that I know nothing and that I am a fraud. Amazing considering I've spent almost a decade now creating my own booze and sharing it with people. #overthinking #startupstress #doesyourjobloveyou #cptsd #anxiety #mixology #bristolgin #bristolvodka #bristolspirit

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samespensen

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nicvictoria

When I'm trying to figure out an inventory management app tied to POS...on a rainy Saturday at the shop. #stresseating #gone #crumbs #thatwasacheesyscone #startupstress

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samespensen

It's very lovely having him want to sit on my knee while I'm working - but being left handed doesn't make it very easy! #lefthanded #southpaw #dogsofinsta #dachshundsofinstagram #nervoushellsangel #startupgrind #startupstress #dogsatwork #officedog

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samespensen

Had a day off today but spent about two thirds of it working. I feel incredibly guilty that I take a day off in the week and am finding it very difficult to relax - even though I work Saturdays. Shecky meanwhile knows exactly what to do. #startupgrind #startupstress #dachshund #dachshundsofinstagram #nervoushellsangel #dogsofinsta #sausagesnooze #anxietyproblems #ptsdproblems #ptsd #ptsdawareness

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samespensen

Been another very tough week - one of those weeks where you start to think everyone else has it easy. I'm learning that is just my chimp brain screwing with me. #startupgrind #startupstress #smallbusinessowner

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marjustmar

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marjustmar

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allyn_lewis

It's okay not to be okay 💎

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samespensen

Some people go for a run or do yoga when they're stressed. I'm attempting to make wine gummy bears. #365daysofselfcare #anxietyproblems #startupgrind #startupstress

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marjustmar

Grateful for unexpected midday coffee visits from @coolfelix1 - especially when I'm in production mode. 💕🍵 . . . . . #caffeineplease #butfirstcoffee #midtownperks #marketinglife #startupstress #celebrateeveryday #hustlehardgirl #liveyourdream #prettyshinythings

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abuglobal

Stress is unfortunately a part of life. Do you know over 65% of entrepreneur regular suffer from #Stress? How do you handle stress as an entrepreneur? Here's some of the ways I do overcome stress. #entrepreneur #Startup #entrepreneurjourney #StartupStress #EntrepreneurLife #StartupLife

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nicvictoria

A moment of startup zen in a sea of #startupstress. There is Nutella in that latte...so there is sweet joy in my soul. @2beansnyc #coffeebreak #nutella #hideoutbetweenmeetings

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allyn_lewis

"I found strength in the "What's next?" Today, my life six months after my lowest point is filled with hope and anticipation. Albeit stressful, I have resumed running my business, have recently quit my full-time gig, and I am in the process of relocating to Maryland, a place that I have wanted to move for the past five years. It is a huge change and a lot of uncertainty. But it is still better than where I was six months ago." - Marquita Bell of @thebodybuffet. More on this Gem's inspiring journey through staring her natural skin care business in the #GemNation Facebook Group! >> hitthegem.com/join 💎💎💎#GemOfTheWeek #HitTheGem #EntrepreneurLife #StartupStress #SelfCare

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sumayakazi

Starting a #startup may be sexy but building a #business is most definitely not. . It has been the hardest #hustle I've done in my life. . I'm usually feeling one second away from pulling out my hair or jumping for joy. And in this very moment, I feel like doing both at the same time. Can you tell? . I'm so thankful for coffee, a ridiculously amazing team, angel investors who have believed in us, good friends and my family who don't hate me (just yet), and for all the likes/comments of support from you all that have put a smile on my face over the years! It doesn't go unnoticed.

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neileyo

That white hair is really coming in. Dang. #startupstress #stress #2 #2years #grayhairdontcare #letsgo #howold #selfie

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sherimaven

Please mom no more tech support calls. #sherimaven #startupstress #friday

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thegoddessproject

In 2015 only 20% of all directors, writers, producers, editors, and cinematographers working on the industry's leading films were female. 😮🔸As first time #filmmakers it took 10x longer to make this #film because it was important for us to find and hire women, and we wouldn't have had it any other way. 👌👭💸🌎 Thanks to the generous support from our @Kickstarter backers and the help from #FemaleLeaders who believed in us like @KristinOkeley and #EveEnsler of #OneBillionRising we were able to cross the country interviewing inspiring women and then hire a team of talented artists from around the globe to create this #documentary. So grateful for #WomenWhoSupportWomen and incredibly excited to show you what we've created together! (It's coming SOON 🏋🏻🏋🏻)🔸📽✨🎬#ChangeTheRatio #WomenInFilm #GirlBosses #InItTogether #StartupStress

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mallylove

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mallylove

Yall may be wondering where my fitness posts have been recently... Well all I can say is that sometimes to #besomebody you need to know how much your body can handle. And right now, for me, that means building my business, supporting my current company, and loving the people that are my foundation. #lifting and #cardio do happen, just not at an exhausting rate anymore. 📈📞👊🏻 #knowyourlimits #selfcare #loveadvice #reallovesolutions #dating #consultant #startupstress #gains #atx #headedtocali #iam1stphorm #superhero #loveguru #drlove #surface #faracoffee #notes #hardwork #womenthatwork #entrepreneur #womenthatlift

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mallylove

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marjustmar

Don't you dare let them dim your sparkle. Deep breath, and explode. #witchesofbushwick #starseedwisdom #coventry #startupstress #mondaymotivation #vibratehigher

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marjustmar

If I can make it there, I'll make it anywhere. #itsuptoyou #newyork #iloveyou #streetart #dontstop #startupstress

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acufunkture

"Haute Yoga" // Ready to Roll • Each room comes with a yoga mat, and free on-demand fitness tv programs. Not bad. 👏🏼 Vinyasas with a View! #travelwellness #yogaeverydamnday #travel #traveller #travelling #acupuncturist #acupuncture #integrativemedicine #health #wellness #yogini #hotel #atx #austin #texas #startupstress #relax #meditation #grounding #zen #kimpton #namaste

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acufunkture

Welcome to Austin, indeed! // Ice cold beer presented upon check in! •TCM FACT: In TCM Food Therapy, beer is considered cooling and downward draining. Perfect for the humid Texan summer 😉🍺 #beeroclock #hops #beer #refreshing #austin #texas #atx #keepaustinweird #tech #startup #startupstress #relax

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allyn_lewis

TONIGHT @ 7 pm EST come join me on Twitter to chat about getting out of a funk! Use the hashtag #GemNation! 💎 #TwitterChat

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spiritbohemian2016

'Easy on pocket' itineraries for entrepreneurs & those on parallel paths! #WhyNotAbhi! #Travel #BeBohemian #Bohemian #startupstress #startup #live #life #trips

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sebawija

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sebawija

Sergeant Applebum reporting for duty! #startupstress #childhood #toomuchwardocumentariesonyoutube

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allyn_lewis


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