For this weeks on goal setting, I’m continuing the series on positive thinking strategies to help you overcome negative patterns from the @ blog 🙌🏼 Tip three is about simply looking for the positive aspects about yourself, which is certainly a huge key in self love. Self love and positivity are so important in order to successfully pursue our goals and purpose. Look for the good, friend! ♥️ xo
Tip 3: LOOK FOR THE POSITIVE.
“Did you know that love is a word derived from the Sanskrit word that means looking for the good? Be loving toward yourself (and others), and instead of focusing on what you think your negative qualities are, accentuate your strengths and assets. Maybe you didn’t develop enough stamina this month to run a mile, but perhaps your hard work and perseverance led to losing an additional five pounds. Maybe you felt nervous and self-conscious when going out to a formal social event, but you received numerous comments from friends that they were happy you joined them and had a good time.” - GAIAM