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phoenix7ten

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just____bee

Long post full of gratefulness ahead: Holy guacamole. God has spared my life and it has blown my mind. Literally because I have a grade 3 concussion. One week ago I slipped on the ice and my car was totaled at highway speed. My “hard head” shattered the windshield - but SOMEHOW I didn’t go through it. The airbag didn’t deploy and my seatbelt was not used. While we are down to one car, I don’t care because I am ALIVE. I am so incredibly thankful for my friends and family. They have supported me graciously during this time of healing. Your prayers, encouragement, and persistence had been wrapped around my heart. Not only had this car crash been jolting, but I have also changed careers and received HELP for my mental health in the past 6 months. I was not well and spiraling fast down into the depths of a pit. I am gracious that I currently feel the warmth of the sun. I finally have moments where my mind isn’t swirling uncontrolled and I can actually see. The fight for your mental health is WORTH IT. Don’t give up! Quit being complacent with how you think your life will be forever. God has gifted people with the ability to help you and support you on a path of wellness. If you need help, seek it! #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalheath #anxiety #anxietyhelp #support #concussion #concussionrecovery #concussions #friendsandfamily #helpyourself #therapy #therapyiscool #doitforyou #stayalive #stayalivechallenge #stayalivechallengeaccepted #intrusivethoughts #ruminations #psychiatry #caraccident #Godgivesmestrength #faithquotes #jesusgivesgrace #graceupongrace #gracious #graciousliving

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happiness_hq_

Ahhh our phones - classic love hate relationship. We love how the world is accessible at the touch of hands but technology addicts are increasing and having negative effects on our mental health, wellbeing and relationships. Psychologists have advised that we would all benefit from having a break with our phones and social media. (WE KNOW ITS VERY HYPOCRITICAL ADVISING TO OUT YOUR PHONE DOWN OVER THE PLATFORM OF SOCIAL MEDIA.)However, even Facebook admitted last year that passive use of it’s app is bad for your mental health.

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happiness_hq_

Top tips from Forbes - 1. Turn off your phone one hour before bed, 2. Turn on aeroplane mode when around loved ones and focus on the people in front of you, 3. Change notification settings to minimum so avoid unnecessary alerts, 4. Keep early mornings phone free zone. Give it a go and see how it improves your wellbeing.

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zmago_batina

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sicyricci.episode

Stay alive challenge accepted ✨ 7 stages of grief 🌠🔉 This short story shows how some people may feel through mourning. While grieving, the idea of suicide or its act is hopefully quite rare, I guess... But still. Some people you know may or may have feel that way. And if you are yourself in this situation always think that the person you lost would not want that for you. You are strong enough to go through this tragedy on your own or with people's help but in any case, your life is worth living. If you need help, talk to people, rely on them or do whatever it cost to "survive". No mater how painfull it may be at this time, keep going on because when you will look back to these old times, you will be grateful to be alive. 🖤 Never give up on yourself🌅 Nominated by @viasvitae #stayalive #stayalivechallengeaccepted

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catofthemoon

Stay Alive challenge accepted! ❤#stayalivechallengeaccepted #stayalive #stayalivechallenge

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ssvenkat.s3

Heavenly door opened ones in a while and we ppl should use it properly 😉😉 #stayalivechallengeaccepted #lifequotes #heavenlydoors #bbl

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ladygoodespeaks

It took me 6.5 hours to get ready today. That's not including getting dressed. And today wasn't even a "horrible" day! It was an "ok" day. My goal today was just to get dressed..... just get dressed. Just look like a normal person today. To just not look how I feel, even if only for today. And it might have taken most of the day, quitting several times, having to rest, trying to figure out what to do when I lost motivation, but I did it. Most people take getting yourself ready for granted, but I don't. With depression, everything is a fight. Even getting up to go to the bathroom. I'm just a girl on a mission.... trying to get others to see what depression really is..... #Blessed #ididit #DepressionIsReal #depressed #Depression #Maryland #InRealLife #Selfie #BlackWomen #blackbeauty #melanin #blackgirlmagic #DontGiveUp #encouragement #Inspiration #StayStrong #stayalivechallengeaccepted #SingleLife #MentalHealth #BlackGirls #melaninmagic #keepmovingforward #keepfighting #eyebrows #eyebrowsonfleek #christians #smallvictories #thisiswhatdepressionlookslike #BlackChristians #Beautiful

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pixiespinkplace

Hey, just wanted to show that I'm still here.👋✌️Had a nice weekend with my parents at the Munich and Regensburg Christmas market🕯️🎠.🎄 Let's see what the coming week brings, today I have an appointment with my psychiatrist🔮 and another appointment on Friday at the employment office because of my desired retraining. And i wanted to say i love my piggy.😍🐷Stay alive challenge accepted! . . . #stayalivechallengeaccepted #translittle #transgirl #ageregression #adultchild #adultpacifier #littlespace #littlelifestyle #childish #ageplaycommunity #mtftransgender #agere #mentalhealth #emotionalinstabilitydisorder #emotionalinstabilepersönlichkeitsstörung

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ssvenkat.s3

Spirit less life is the best situation to learn something....#stayalivechallengeaccepted #lifequotes #s3

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bchrhellany

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xsam.and.colbyx

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sophy.stories

You are still here. You are still breathing. And that means you are still fighting. - Nikita Gill Stay Alive Challenge..accepted. . I honestly could say so much yet don't know what to write here. As a short explanation: The Stay Alive Challenge was started (idk who did tho) against suicide. I won't nominate anyone here but imo this is pretty much one of the few challenges which are worth your support. So if you feel like joining pls don't hesitate. :) Tag me in your post so I can see it. It doesn't have to be an edit! Any black and white picture is perfect. . . I was nominated by @viasvitae (ty for that 😊) . . However pls know that if you feel like you don't have someone to talk to you always can dm me. I may not be a genius when it comes to answering quickly but I do answer when it's urgent. . . As for the edit: I recently started to read 'I Despise You' by @episode.costa. (I tell u all this story gives me life.) I edited the MC Carly as she was perfect for this purpose! She managed to fight through her darkest time and overcame it. . Something each and every of you is capable of. . Never forget that you are absolutely perfect the way you are. Whether others can see it or not. . Swipe for the original version. ............... K I'm so crap with tags but y not I guess. :) #stayalivechallengeaccepted . . #noticemeepisode #noticemesaphy #noticemediana #noticemeuniquee #noticemedaddybukii #jennysbeans

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beanieboy_colbybrock

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safak.atabay

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olisdocarlo

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blurry_banditos

//Lovely// Credits to: @areunasty Sometimes we need to hear that. That we are special to someone. And you are so special to me. All of you. If you don't want to stay alive, for those around you, your friends, family, for Tyler and Josh, do it for me please. Because you mean the world to me. You've teached me things no one else would. You've made me feel loved and special. But you can't imagine how much I need you in my life. Thank you ||-//

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anan_rani_

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pophairart

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valeria.episode

Stay Alive. #stayalivechallengeaccepted @viasvitae ❤️❤️💜💜

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ana.writes_

Stay alive challenge accepted 😝 @viasvitae 💘 Your life IS precious ✨💓 Edit by @epy.editsxx 💞 #stayalivechallengeaccepted

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epym_backgrounds

➡! STAY ALIVE! ⬅ #stayalivechallengeaccepted @viasvitae

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blurry_banditos

My best friend Maria got a new phone and I'm so happy for her :') and faidra my other best friend is out of the hospital and I hope I can see her soon :( I've missed her too much. Edit: that's my 300th post shit

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britte.writes

👑Stay Alive Challenge Accepted👑 Believe in your abilities and dreams will come true. Never give up, even when you doubt #stayalivechallengeaccepted (Challenged by the talented @viasvitae) #mamcepisode

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seraphina_s_episode

~Stay alive Challenge accepted 💞 #stayalivechallengeaccepted @viasvitae

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elsie_episode

💕Stay alive challenge accepted💕 Nominated by: @viasvitae #stayalivechallengeaccepted

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provocative.fan

♥️Stay Alive Challenge Accepted♥️- #stayalivechallenge #stayalivechallengeaccepted

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kas.episodee

Stay alive challenge accepted by @viasvitae #stayalivechallengeaccepted

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luca_viasvitae

♾'Stay alive' challenge accepted!♾ To say it like Ernest Hemingway: Before you quit, try! Before you end your life, stay alive! Nominated by @viasvitae #stayalivechallengeaccepted#stayalive#keepfighting#nevergiveup

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nic.on.episode

• Stay alive, challenge accepted • Life is such a wonderful gift, and every human being deserves it 💫Never think you are not worth it, because you are 🙂 Life will sometimes... suck. But you will get through it. Trust me 🔒 #stayalivechallengeaccepted Nominated by : @viasvitae

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sofia.reader

Your life matters. You are worthy. There is always hope. You are not alone. #stayalivechallengeaccepted Nominated by @junebug.epi

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ladybirdepisode

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viasvitae

✨ ‘Stay alive’ challenge accepted. ✨ Never give up on yourself. One day you will look back on everything you‘ve been through and you will be grateful not to miss all this beautiful, worth living moments after you continue fighting. ✨ #stayalivechallengeaccepted ✨ Nominated by @episode.writer.jj

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blissfulremnant

More than 700000 people died this year eating poultry chicken in India How r u alive eating over 5.5 pounds of chicken very single day for 5 years now??? DAMRAGE I guess I am not a normal day to day human Looks like time has come to leave this place to keep myself alive One more month to go before starting off with dem VISA procedures Night Calls and the Wolf Howls So Hard Only a Caveman can do it TOTAL DAMRAGE HEATHEN PRIDE #stayalive #stayalivechallengeaccepted #howareyoualive #notnormal #normalnotallowed #iamnotnormal #supernormal #subhumans #extraterrestrial #et #alienspecies #saiyan #unknownspecies #error404 #teethgrinding #tantricmantra #paganblood #heathenforlife #heathenpride #bloodmatters #warship #avesatanas

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aaron3lamar

So much to be thankful for and so much to gain is the happy balance of survival. It’s a lot we haven’t obtained, it’s a lot we take for granted that we already possess. It’s a lot that has been done that can’t be undone. Be at peace with where you are in your journey and keep building. Everything happens for a reason. #stayalivechallengeaccepted #stayalivechallenge #onewaytickettohappiness #LetThatSmokeGo #NoBumLife

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bchrhellany

Two Roads Diverged In a Wood. I Took The One Less Traveled By, And That Made All The Difference. #staystrong #stayhumble #stayfocused #stay_safe #stayalivechallenge #staycation #staywoke #stayalivechallengeaccepted #stay #stay_positive #stayfit #stay_classy My Friends #staybearded #stay_fit #stay_positive #staypositive #motivated #motivation #motivationalquotes #black #tattoo Your Sholder Is hard Enough, Don't Ask For Another!!!

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wyiiandrews

No matter how hard u try, you cannot get rid of darkness because it does not exist. It is nothing but absence of light. In order to effect darkness, you must do something with light, because light is the only thing that exists. -Teal #landscape_love #mountaineers #cloudsareawesome #stayalivechallengeaccepted #cherisheverymoment #randallsadventureandtraining

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bettermentally

I thought it’d be a better idea posting it rather than sending it to everyone. Please share it! #stayalive #stayalivechallenge #stayalivechallengeaccepted

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anxietysuffering

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bchrhellany

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bettermentally

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katsu.jpeg

Car rides are so relaxing 💕 The little things in life that make me happy 😊️ Question of the day ! ✨✨ What are the little things that make you happy ? #stayalivechallengeaccepted Tagged by @aesthetic_angelxx . . . . . . . . . . . #bw #bestoftheday #blackandwhite #dark #carrides #love #randomz #cozy #fun #bw⚫️⚪️ #havefunyall

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olisdocarlo

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xxambieeexx

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depressioniskillingus.xx

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dzolantag

Nie szukaj we mnie plusów czy minusów. Nie jestem baterią. Zaakceptuj lub nie. #me #brunette #blackeye #okularnica #alwaysbeyourself #stayalivechallengeaccepted #new

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blurry_banditos

We stayed alive for you||-//

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margo_princess_candy_knutzen_

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segun_beulah

🔕✂ #stayalivechallengeaccepted @mb_hottest_host_alive Beachisite Nigeria limited Be safety conscious🎤🎶

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1313ink

Alil lastnight Halloween bag action! 💀Always love the treats from @whoiscitizene and the slickest maker in the game @writemeoff Not to mention my little @tripleaughtdesign essentials pouch. Keeping me safe with some of the best EDC carrys inside! #1313gear #EDC #Sere #cere #carry #houdini #patchgame #halloween #glownuts #citizenE #rareelements #TAD #tadgear #handmade #madeinamerica #practice #stayalivechallengeaccepted #lawindustries #pouches #glow #guerilla

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heart.mind.tuning

My friend's idea of being a "selfie" was so good that I could not resist sharing a picture of my devil self with you! I was so happy to find an old devil costume that could work with my broken foot in the closet! Happy the day past the Halloween fun!

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bchrhellany

It's Back 🖤🍁 A Little #progress Each Day Adds Up To Big Results ==》 ==》 Creat Your Own #happiness Success Is The Sum Of Small Efforts. Repeated ▶️⏩ Day In ⤵️ 🔃 Day Out ◀️⏪ #staystrong #stayhumble #stayfocused #stay_safe #stayalivechallenge #staycation #staywoke #stayalivechallengeaccepted #stay #stay_positive #stayfit #stay_fit #staybearded #stay_classy My Friends #positivequotes #optimistic #motivated #motivation #motivationalquotes #black #blackstyle Late Night #coffee

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bchrhellany

When the tears come streaming down your face 'Cause you lose something you can't replace  When you love someone but it goes to waste  What could it be worse? Lights will guide you home  And ignite your bones  And I will try to fix you💔 #staystrong #stayfocused #stay_safe #stayalivechallenge #stayalivechallengeaccepted #staycation #staywoke #stay #stay_positive #stayfit #stay_classy my friends #stayhumble #staybearded #latenight #coffee

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mysavergomez

Sayfayı hatırladım da atiyim dedim @selenagomez #selenator #Selenatorsfamily

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nathyquin24fit

J’accepte mon esprit tel qu’il est, avec ses émotions, ses  espoirs et ses rêves, ma personnalité, ma façon d’être est unique. Chacune de mes actions, de mes réactions, de mes pensées et de mes émotions soit fondée sur l’amour. Que  mon amour pour moi soit si fort que je n’aie plus besoin de vivre ma vie en accord avec l’opinion d’autrui. J’ai une confiance totale en ma capacité  de faire des choix... Mon amour pour moi  me permets d'assumer mes responsabilités. "Quoique je veuille accomplir, c'est possible!"

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jp_anant_aadeez_

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bchrhellany

و قيل في حب #الأخ ، هو ذلك الجبل الذي أسند عليه نفسي عند الشدائد، كيف لا أحبه؟! و ربّ الكون قال فيه : " سنشد عضدك بأخيك " . Because Brothers Don't Let Each Other Wander In The Dark Alone ❤ #brothergoals #brolove #bro #beauty #beautiful #be_happy #stayalivechallengeaccepted #stayalivechallenge #staystrong #stayfocused #stay_safe #staycation #staywoke #stay #stay_positive #stayfit #stay_classy My Friends😎 #staypositive #optimistic #positivity #positivevibes #positivethinking #positive #positivequotes #motivated #motivation

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mysavergomez

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cakepoptings

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elevens.stuff.and.thangs

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themightyquill1

|DAY 10| stay alive challenge accepted ————————————— Today’s post is a double challenge: not only is it World Mental Health Day for #bookstagramreadsoctober but I was also tagged by @anna.insta.photography to do the Stay Alive Challenge for suicide and depression awareness. Given the topics, I thought I’d take the opportunity to share my own experience with mental health struggles. I’ve lived with pretty bad anxiety for the past 2, almost 3 years. I’d had some anxiety in the couple years prior, but it didn’t spike until senior year of high school. My first panic attack was also a very public one: during my last piano recital, while I was on stage. I didn’t touch my piano for months after. My next attack, and one of my worst ones, was when I was being prepped for wisdom tooth removal surgery. Everyone’s experience with anxiety is different. For me, the effects are very internalized. My heart races, I can’t breathe, I get really cold and dizzy. The thing is, nothing’s actually wrong with my body in these moments; They’re sensations, my mind playing tricks on me. I’ve been more invested in monitoring my anxiety this past year. I’m currently on daily medication for reducing my anxiety in the long-term, but I’m still working on methods to help in the middle of an anxiety attack. Ultimately, I’ve found that the key is taking care of myself and giving myself a creative outlet for self-expression. Starting my IG is part of that, and it’s definitely helped. Poetry has also been important; reading it always helps calm me. Sonnets from the Portuguese and Spoon River Anthology are some of my go-tos! Rather than a QOTD, use your comments and posts to share your own experiences with mental health and encourage others. Thank you so much for the support this community has provided me! #stayalivechallengeaccepted #worldmentalhealthday #anxiety #bookstagramreadsoctober #bookstagram #bookstagramfeature #bookstagrammer #bookphotography #bookworm #bookish

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selwynpereyra

...You live in my imagination... . . . . . . . #instagood#photooftheday#likeforlikes#blackandwhite#edit#instadaily#stayalivechallengeaccepted

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bts__the__best

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mahammad_asif_prince

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g.a0724

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kingkashton_

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