The new year brought lots of things — including the dreaded cold and flu season. 🤧🤒 After falling prey to constant sniffles, we decided it was time to explore natural remedies for viruses. After an overwhelming search with thousands of suggestions, we wanted to understand the *why* of how these natural remedies work so that we weren’t just taking a shot in the dark as to what may or may not make us feel better. Turns out, terpenes play a MAJOR role in most of the ideas out there — so we decided to dive a little deeper into what terpenes work best for fighting viruses and which herbs we could get them from. Scroll to the right to see our quick-reference chart for 5 of the best terpenes to use when you’re sick, and be sure to check out the blog article for more information on how these terpenes work and what herbs have them, how other nutrients such as Vitamin C, cannabinoids, zinc, and water play a part in helping you get well, suggestions on ways to use these natural tools, and even some recipes! Link in profile 👉 hempsley.com/blog/terpenes-cold-flu-season If you find it helpful, don’t forget to share with friends and family — keeping the people in our lives healthy helps keep us healthy, too! 👯♀️❤️ And be sure to let us know if you try any of the ideas listed; we would love to know if they work as well for you as they do for us!!