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ksenia_angelique

In NY I’m running around every day, trying to fit all the things I have to do in 24 hours, I’m always busy. And it’s sad, that because of it I almost have no time to enjoy little simple things that are going to be big ones when I look back on my life later. But today time just stopped. I felt immensely happy to sit in this little boat, to row through the lake talking about everything and nothing with my mom. I was happy just to be there. Just to be present. #nightthoughts #behappy #staypresent #littlethingsmatter

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acu_by_mahi

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delsetarob

Happy Monday! Life has so many #opportunities and #greatness waiting for you! You have to open your 💖 and your 🧠 to what can and will be 😍. Have you ever tried to hold on to multiple heavy objects at once? It's hard, isn't it? No matter, how strong you are 💪you will still struggle with this.You will have a difficult time holding tight to the past and making sure your hands and ❤ are open to the #present and the #future. So what can you do? 👀 The past is important because the past holds the #lessons you learn. However, learn from those #lessons and keep moving #forward 🏃‍♀️🏃‍♂️. Your past shouldn't keep you from experiencing your #blessings. 🤗 ❤💖🙌 #greatnessawaitsyou #mondaymotivation #blessingscomingyourway #faith #learntoletgo #whatwillbewillbe #acceptwhatis #staypresent #lessonslearned #happiness #keepingit💯

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get_fit_anji

#Repost @yogajournal • • • • • Let's focus on staying in the present today, yogis! . . #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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life.underconstruction

#Repost @yogajournal with @get_repost ・・・ Let's focus on staying in the present today, yogis! . . #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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mschina.d

#Repost @yogajournal with @get_repost ・・・ Let's focus on staying in the present today, yogis! . . #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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kpasausa

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sparkefitness

After a perfect day of princesses, nails, hair, dress-up, shopping, dancing and a quick trip to the dentist with my best girl I'm ready for some me time. This is pretty much how I wrap up every day once mother nature turns down the temps outside. It relaxes me, helps me destress if I'm anxious and I usually sleep better at night. It's crazy to think that a year ago our bathroom was gutted down to the studs ready for its major renovation. It was worth every penny because it came out gorgeous and it's become my sanctuary. How do you unwind from the day?

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johnventurez

The other day at the job.. couldn’t help but take a picture of this. 🍁

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idamichelle_intuitive

The moon in this picture looks like the waning crescent moon in Capricorn that is the moon cycle right now. Capricorn, along with Libra, Aries, and Cancer, are all cardinal signs. And the moon in Cap happens to be my karmic, feely feels, moon sign. . Cardinal gives the feel of action, sometimes impulsive, sometimes without solid follow through, but that fucking, here’s a crisis, let’s fix it now, not later, type of action. Of course this moon phase can be connected to structure and work, and that definitely matches the day for today as well. But.. there’s much more of an expansive vibe going on that is about growing what you focus on. (So that means, it’s kind of important to focus on what you’d like to grow and the positive, not the opposite.) It’s about initiating instead of waiting. It’s about surmounting obstacles. And my babies, it’s about CHANGE (which is actually a mutable sign vibe, but, oh well.). . Would like to point out that having a moon in Cap, NO- we aren’t all great at covering, controlling, masking, or hiding our feelings. Keep in mind what sensitivity can be brought to the table when you have a moon sign (emotions, intuition, instinct) that’s all about work. The mismatch causes high sensitivity, which isn’t mentioned enough with this moon sign. Sometimes it causes outbursts of emotions 🙋🏻‍♀️. Honor these emotions and feelings. Honor action that is guided by true north feelings and your heart. In the words of Tom Papa—“you’re doing the best you can”, and in the words of Jessica Lanyadoo-“Don’t believe in astrology, believe in yourself.” Enough said? Nah- PS— we have a Full Moon in 0 degrees Gemini coming up this month that will serve interesting on our temperament and emotions as well. Oh, and it happens to fall right around Thanksgiving if you live in the Western Hemisphere. . Will do a full post on that closer to it approaching. 🎴: Moonology cards

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julzie7777

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doingthisforme17

I made it to my sisters for dinner and some snuggles with the girls and little franklin here. A lazy Monday with a busy mind. • • • • #mindfulnesspractice #staypresent #findyourhappiness #alwaysbeyourself #icandohardthings #nurselifern #nocshift #instaexercise #lifthiitrestrepeat #lifteachotherup #empowereachother #fitathome

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michellerlindblom

Michelle Lindblom - An Artist's Journey (my blog). November 2018 post, "Fluctuating Desire". Go to my profile-Linktree button-Blog ⠀ #intuitiveart #spiritualart #soulart #visionaryart #followyourheart❤️ #staypresent #letitflow #findyourpeace #downtoearth #findyourdesire #inspiredbylife www.mick-art.com/blog

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thelauraakers

Listen to understand, not reply. 🌟

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thelauraakers

Contemplation is the highest form of activity- Aristotle 🌟

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melissa_random_

Knowing was a temptation. What you don't know won't tempt you. ~Margaret Atwood . . . . #wanderingaround #pnwestbeauty #quietmoments #temptations #love #talltrees #moss #staypresent #green #lookingup #perspectiveiseverything

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living.deeply

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del_chic

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thefuddhist

My first love was my pet turtle. ❤️⁣⁣ ⁣⁣ I was four years old and completely enamored with my ‘tortuguita’. I spent hours playing with her. ⁣⁣ ⁣⁣ Three decades later and I’m still just as smitten every time I see one.⁣⁣ ⁣⁣ The turtle teaches us one very important lesson...slow lives are sometimes the most enjoyable. ⁣⁣ ⁣⁣ Slow down. ⁣⁣ ⁣⁣ The only moment you are missing is the one that's right in front of you. ⁣⁣ ⁣⁣ #TheFuddhist #Turtle #Wisdom #SlowDown #StayPresent #Mindfulness #Love #Pets #BeHereNow #SeaTurtle #Meditation #Happiness #EnjoyTheMoment #LoveAnimals #Turtles #OneLove

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myfox_life

The past 2 days I have had my head down and getting super focused on my team 🤓🌟 . . Why? Bc my girls DESERVE the BEST 🙌💝 They trust ME to be their coach💃🏼...to lead from the front 👊 and show them that because I ask them to show up daily 🙋🏾‍♀️🙋🏻‍♀️🙋‍♀️ = me showing up too! 🙋🏼‍♀️ . . It's my PRIVILEGE to give these ladies an amazing experience 👯‍♀️ 🌈 and show them that they are capable of so much more than they believe 🦁🔥 ugh, it makes me smile from ear to ear 😁 thinking about how I get to see my girls transform right before my eyes 🤩 . . If you're a people person like I am 💁‍♀️ and love seeing others rise to their potential 😍🏔 I have a feeling this whole coaching thing might be for you 😏 . . Shoot me your email 💌 (without the .com) or drop and emoji below 👇 and I'll DM you 💘 the deets for my next coach sneak peak 👀 (aka an inside look at what I do and how I do it 🤗)- and don't worry girl...#nostringsattached 🙏💞💋 . . 📷 by @foulplayfox

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mylovelypeople__

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mwooding

Years ago, I read a blog post from Jon Acuff about a phenomenon he titles “The Jesus Juke”. You know that moment you’re having a totally normal conversation, and then someone manages a Christian one up. If you aren’t familiar with this, go read Jon’s post. It’s short, hilarious, and also TRUE. . Sometimes in the past I’ve felt like the month of November is one big Gratitude Juke. It probably doesn’t help that in years past this is also when my seasonal depression has really kicked in. Either way, if you’re realistic about your life, you don’t get to be in the Gratitude Club. (You also don’t get to be in the gratitude club if you don’t post about it on social media.) . “Gratitude” can easily become a distraction from things in life that we really need to address. It’s easy to fall into the mindset of “Let’s use this month to avoid any emotional labor by admiring each and every sunset!” Sometimes, we are all so damn busy being “grateful” for the sunset, or our warm houses on cold nights, that we forget to see *each other.* . This post is continued on the blog. But for today, on Insta (and FB) let’s break the cycle. Tag someone below you are grateful for being in your life. . If you want to read the rest, link is in my bio! . . . . . . #ctblogger #ctbloggerbabe #empoweredwomenempowerwomen #empoweringwomen #womensupportingwomen #instablogger #amwriting #amblogging #authentic #vulnerability #leadhership #christiansisterhood #sisterhood #womeninfaith #growthmindset #autonomy #boundaries #levelup #mindfulness #staypresent #gratitudegame #thankfulness #choosejoy #grateful #30daysofthanks

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lexi.lonsdale

There are so many beautiful reasons to be happy 😊💙 . . . #behappy #itsthelittlethings #lifeisbeautiful #smile #staypresent #bemindful #happiness💕

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vivigarayb

#Repost @yogajournal (@get_repost) ・・・ Solo vivir el presente, esa es la clave! 😊 . #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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petersen_calvin

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namastestudios.la

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carolpsu

Hey hey bootcampers! I hope you had a great day today. I came across a fact that I wanted to share with you guys. According to the @nasm_fitness continuing education that I’ve been doing, it take a person 10,000 hours to become a master at something they practice. I think about all of us in the teaching profession and I know this is why we’re so good at it. My challenge to you is think about something you’d like to master. I recently started yoga and I already notice a difference in my flexibility and calmness. 10,000 hours may seem like a lot, but I am up for the challenge. Tell me something you strive to become a master at? #confidentlyfitllcbootcamp2018 #nasmcpt #staypresent #beyourbestself

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valentinanizardo

Anno terzo #anukalanayoga ... prime onde vertebrali... stayoga forever #stayoga #babanamkevalam #advaita #yoga #staypresent #meditation🙏 #mindfulness #psicosoma #psicosomatica #yogatherapy #love#yogamilano

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thevatiffany

Be gentle with yourself. You are amazing and capable and strong. Every apparent “set-back” is leading you to something greater.

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sacredhealthjewelry

My favorite Buddhist affirmation: “Today I am happy. Today I am peaceful. Today I am free from suffering.” ♥️ #presence

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doingthisforme17

I have been extremely lazy today and didn't get out in the woods at a good time soooo... decided to drink my pre and get the workout done from yesterday 🙄 take a shower and go see two of my nieces. • It is the bottom of the container. Cheers. • • • #mindfulnesspractice #staypresent #findyourhappiness #alwaysbeyourself #icandohardthings #nurselifern #nocshift #instaexercise #lifthiitrestrepeat #lifteachotherup #empowereachother #fitathome #fitnesslifestlye #nightshifterlife #fitathome #workingonmeforme #imdoingthisforme #strengthfromwithin #becomebetter #selflovefirst #busymind #changeyourmindchangeyourlife

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holly_tripp_photography

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sacredbreathyogini

When a necklace is knotted up, it won’t untangle by pulling harder. It needs a wiggle, space, yet another wiggle, and more space. Until you see how the tangle is arranged, and what ends have been twisted around the others, you can’t undo it. Even when you see it, the tangle is still there until you start the untying. Moment to moment, action by action; taking a breath, giving space, and wiggling to shake what has been held as truth to let a new pattern unfold. ——————————- #ventilation #sacredbreath #warriorspirit #begentle #bekind #healingisnonlinear #open #receive #calm #staypresent #beherenow #risesisterrise #mypath #detangle #heartwork #wendymartinyoga #selflove #highvibrations #yogalife #movementculture

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soulmagaus

💪🏼💃🏼💥

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heatherdawn_fit

He is so dreamy ☁️✨ I’ll be posting a little less these next two months to really enjoy the holidays with my family. I am also working on a few projects for all the mamas so stay tuned for all of that 🤗 2019 is going to be a big year! On another note, how is Thanksgiving next week!? 🦃🍂

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amyleonardking_yoga

In constant flow so as not to get stuck 🌊 Keep looking, watching, noticing and checking back in with how things feel, what your dreams were and are now 💫 There’s not a precious moment to waste 🙌🏼 . #tuesdaymotivation #livelife #yogaoffthemat #wisdom . . . . . . . . #quotes #quotestoliveby #quoteoftheday #yogaquotes #yogalife #yogalove #yogaforlife #yogateacher #yogateacherlife #edityourlife #staypresent #changeisconstant #stayconnected #bepresent #inthenow #manifest #raiseyourvibration #vibratehigher #vibes #thankyoga 📷: @whoamiprojects via @bodymindlife 🙏

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bai_dub

Day drinkin’ at the Driftwood Festival this past weekend! 🍻 I apologize to all our friends who are not pictured here- I am the WORST at in the moment pictures & posts! #staypresent #iloveyouall

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renatamcelvany

You don’t have to wait until the new year to make changes in your life. . Here Are 5 Things To Quit Right Now— . 1. Trying to please everyone. 2. Fearing change. 3. Living in the past. 4. Putting yourself down. 5. Overthinking. . Raise your hand if you agree! . #renatamcelvanylettering #strengthinetters #letteringdaily #designspiration #staypresent #selfacknowledgement #limitingbeliefs #changeyourlifenow #changeyourbeliefs #intuitiveguidance #higherawareness

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spirituality_11

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kuranutrition

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ne_lifestyle_ww

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m00nbeamcatcher

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tahliaseinor

There is so much depth to this! And it works with 'him' inserted into this quote too. . . We are all on this journey of coming back to who we are, we shouldn't influence people and expect them to mould to our ways and vise versa 💫😘 Accept those around you and drop your ego! Something I am reminded to do everyday xx

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girlfriendsbestkeptsecret

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goodthoughts_club

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andregunts

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highonsobriety_

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sunburstcounseling

Day 9 of 30 Day Gratitude Challenge by @positivelypresent : LAUGHTER Laughter is a full-body feeling that does such a good job of helping me connect with myself and others. Here's hoping you get a good case of giggles today, despite the cold and rain! 😄 . . . #gratitude30 #positivelypresent #gratitude #laugh #laughter #giggle #connection #uplift #mentalhealth #healing #therapy #staypresent #acceptance #psychotherapy #selfdiscovery #emotionalintelligence #waynesville #wnc #haywoodcounty #sunburstcounseling

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rawalignment

When the stress of life piles up, one thing that helps me maintain peace of mind is having a consistent and fulfilling morning routine.☀️ - It can be so easy to slack off in this area of life because ‘I’m too busy’ or ‘I don’t know where to start’... but this mentality and lack of action is only going to keep you stuck exactly where you are. If you want to make massive, positive changes in life, sometimes it requires jumping into a new ritual or routine.👌🏽 I’ll show you how :) - In just a few days I’ll be sharing a NEW morning routine video on YouTube AND a free mini ebook to guide you through the official Raw Alignment Morning Routine!☺️ - COMMENT 🙋🏼‍♀️ below if you are excited!!!

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offtheclockresumes

Thankful, grateful, and content. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm finally back on my A-game, and this is the best I've felt on a Monday in a long time... I'm even back to my usual coffee routine! #caffeinateandconquer ☕😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's funny how some things stick with you. When I was little, I didn't show a lot of gratitude toward my stepdad. When I'd get in trouble (for acting like an ungrateful, spoiled brat), I came up with this snide, "I'm thankful, grateful, and content" comeback. Over time, the snideness passed and I genuinely learned how to be thankful, grateful, and content in all circumstances. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it's hard! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes losing your health, losing your sense of safety, or losing your job to realize that your circumstances weren't so awful after all. Don't get be wrong. 👉 If there's something in your life that you're not happy with, change it. 👉 If you can't change it, change your mindset. 👉 If you can't change your mindset, focus on one thing that you can be thankful for, grateful for, and content with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And don't let this thankful, grateful, and content practice end with Thanksgiving or the holiday season either. What one thing in your life is making you thankful, grateful, and content? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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lauriernc

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going_luv

Mindful Monday Because everybody knows that nobody is perfect, yet authenticity remains so rare... 🙏📿🕉 #StayHappy #StayHealthy #StayMindful #StayPresent

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flosequence

Source @yogajournal Let's focus on staying in the present today, yogis! . . #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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scottl64

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miller_savion

@arebelwithapen 1 + 1 will always equal two. There’s no need to square it by the hypotenuse of your Metamucil divided by the myopia of your third eye. 😂😫 . . Stay present to who and what is in front of you . . #keepitsimple #stayfocused #stayreal #staylight #staypresent #shineyourlight #everythingislove #mindful #mindfulness #donteverplayyourself #lifelessons #quotestoliveby #writer #writing #writersofinstagram #spilledink #spilledthoughts #blogger #author #bestseller #blackman #blackexcellence #arebelwithapen

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its__arielle

#Repost @yogajournal ・・・ Let's focus on staying in the present today, yogis! ・・・ #mondaymantra #mantramonday #monday #staypresent #quote #quoteoftheday #quotes #qotd

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presentdayishere

Remember to 👀☝🏽—it rarely disappoints 😊#happymonday

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ale_laskaris

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privateyez

Little Notes to Self: Honor Process. Stay present. Dont get ahead of yourself. There is plenty of time to edit your work AFTER you make it, but try to let the flow of creative energy flow as hard and fast and as long as it does for that is a rare blessing! #staypresent #inthemoment #creativity #illustration #motivation #tattooer #patience #patienceisavirtue #learn #process #art #making

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arebelwithapen

1 + 1 will always equal two. There’s no need to square it by the hypotenuse of your Metamucil divided by the myopia of your third eye. 😂😫 . . Stay present to who and what is in front of you . . #fauxdeep #keepitsimple #stayfocused #stayreal #staylight #staypresent #shineyourlight #everythingislove #mindful #mindfulness #donteverplayyourself #lifelessons #quotestoliveby #writer #writing #writersofinstagram #spilledink #spilledthoughts #blogger #author #bestseller #blackman #blackexcellence #arebelwithapen

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healingbeautyxo

Your ancestral mothers are leading you to a path of healing, will you take it? 🦋 #IntergenerationalHealing #IntergenerationalTrauma #SacredWork #SacredFeminine #DivineFeminineRising

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