Stirfry Photos & Videos on Instagram

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mrsfoodiemumma

Asparagus & rump steak Stir fry 😁😁 Just made this quick easy recipe up last night with loads of healthy Vegies thrown together in a wok with sweet soy & oyster sauce Meanwhile I chat grilled my steak Placed noodles in a bowl topped with the stir fry vegies and topped with the steak and it was delicious 😋 #yummy #fresh #steak #healthy #delicious #stirfry #light #eatwell #eatclean #foodporn #foodstagram #foodgasm #healthylifestyle #healthyeating #instalike #yum #food #foodie #instafood #picoftheday #photooftheday #foodphotography #hungry #happy #followme #foodlover #instagood #instamood #spring #life

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savorysaver

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trarararacy

Chef Tray back and better than ever👩‍🍳 just invented a new hybrid food 🥘 IM A FUCKING GENIUS 🙀 #foodie #tacos #asianfood #stirfry #masterchef

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she_iz_free

#Stirfry & #peachparfait dinner the right way 💪😍🔥

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food_adventures_with_oli

Homemade chicken and vegetable stir-fry #stirfry #homecooking #noodles #yum #instafoodie #food #delicious

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taylorgolub

Today’s recipe is Grilled Tofu Teriyaki with Veggies & Noodles. I like to play around with all different kinds of foods and I love grilled tofu so I wanted a dish that incorporated it. First you have to press out all of the water from the tofu and then slice them into the thickness you desire. I then grill them for about 4 minutes per side on a high heat and brush both sides with teriyaki sauce. Once you have the beautiful grill marks I take the tofu off the grill and tent them with foil to keep them warm. Now I stir fry all my veggies. I used carrots, celery, edamame, peas, green onions, garlic, and fresh grated ginger with teriyaki sauce. Next I boil the soba noodles until they are done according to package directions. You now have a healthy and easy dish that is packed full of flavor! Bon Appetit! 👨‍🍳 . . #bonappetit #sobanoodles #asianfood #noodles #tofu #veggies #vegetables #vegetarianrecipes #vegetarian #carrots #celery #greenonion #edamame #instagood #instafood #foodblogger #foodphotography #foodblog #dinner #stirfry #ginger #teriyaki #peas #healthyfood

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mravitch110

Stir fry with onions, carrots, cucumbers, pork, and a homemade spicy peanut sauce. Not bad for a Thursday #dinner #delicious #stirfry

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healthy_foodstagram_joche

Epicure #tastetest new Thai peanut stir fry. Naturally peanut free (can use any form of pb and you add your own peanuts at the end!). Flavored with lime, peppers and cilantro...this is a win in my books!! Ps not spicy at all so I add sriarcha ;) #epicure #Asianfood #stirfry #dinner #alwaysglutenfree #dairyfree #alltheveggies #fitishmom

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lizgoodwineats

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irishfloyd

Happy birthday to my cardiac health 😉 #mywiferocks #stirfry #frankfamilyzin

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carlycooks17

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loucityvegan

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kervang783

Dinner time! #stirfry #rice# healthy food #fall2018

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rc_the_rd

A clean-out-the-fridge stir fry. We had lots of veggie odds and ends begging to be used up. Into a pan they went with sesame oil, soy sauce, hoisin, and chili flakes. Served over soba noodles with scallions and sesame seeds. • • I work at a food bank so wasting food really bothers me. I spend my day thinking of ways to improve access to healthy foods for all so it feels extra wrong to not use food I’m fortunate enough to have.

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paleoishkelly

Wild shrimp shiritaki noodle stir-fry with carrots and peapods with bad lighting. I may just switch to posting breakfast and lunch for the next 6 months! #homecooking . . . . . #jerf #paleoish #lchf #healthychoices #fatfueled #keto #glutenfree #grainfree #lowcarb #healthychoices #healthyfoodshare #eatrealfood #stirfry #coconutoil #ketoish #shiritakinoodles #miraclenoodles #celiac #fatadapted #stirfry #shrimp #wildshrimp

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archifar

Mongolian beef with garlic rice #imadeit #crispybeef #savorybrownsauce #easypeasy #stirfry

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bdray89

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novaplantbasedkitchen

A simple sweet and sour yuba stir-fry on jasmine brown rice. Yuba is so versatile and so convenient (it comes in dried or refrigerated forms) and I sure didn’t use it often enough. 🌱 #yesthisisvegan —— #novaplantbasedkitchen #homemadefood #homecooking #eatright #eatrealfood #instafood #foodisgood #nutfree #eeeeeats #dinner #whatsfordinner #今晚食乜餸 #vegetarian #vegan #vegansofig #vegandc #veganlifestyle #plantbased #icantbelieveitsvegan #tofu #yuba #腐皮 #chinesefood #cantonesefood #stirfry #sweetandsour

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anarchogardner

Fried sesame tofu and some bacon veggie stir fry 🥓🥦🥢 #stirfry #tofu #bacon #lowcarb #heathy #dinner #eat #food #foodie #foodstagram #foodporn #keto #paleo #hflc #protein #chef #cook #diyfood

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minifusionsauce

Stir Fry Pork with Vegetable Medley INGREDIENTS: 1. 6 oz pork tenderloin, cut into cubes or thin long stripes 2. 2 tbsp vegetable oil or extra virgin olive oil 3. 2 cups of vegetable medley (frozen or pre-packaged) 4. 1/2 onion, cut into big chucks 5. 1/4 cup Mini Fusion Sauce INSTRUCTIONS: 1. Heat oil in a wok or large heavy skillet. Add onion, pork and Mini Fusion Sauce and stir-fry for 10 minutes. 2. Stir in the vegetable medley. Season with salt (if you want more flavor) and stir-fry for 6 to 8 minutes. Serve over rice. #minifusionsauce#asiancooking #entrepreneur #stirfry #laotianfood ##stirfryporkandveggies #stirfrypork #homemade

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stateofvirden

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soulfood427

Stirfried minced pork and eggplant💕 559kcal 71c 14f 36p # 👉🏻Ingredients 210g cooked rice 1 soft boiled egg 80g minced pork (lean) 150g eggplant 1 tsp oil 100g choi sum salt pepper # 👉🏻Sauce 1.5 tsp oyster sauce stevia 0.5 tsp “Lou Chau” darker soy sauce sriracha water # Yummy taiwanese food but way healthier ✌🏻☺️The sauce is super 🤩Soooo satisfying~ # #mealprep #stirfry #softboiledegg #choisum #plating #brownrice #eggplant #veggies #mincedpork #taiwanesefood #chinesefood #quickmeals #japanesefood #highprotein #macros #healthyfood #stevia #healthyrecipes #health #healthyeating #cooking #oystersauce #eatright #eatrightnotless #foodporn #delicious #homemade #recipes #macrocounting #myfitnesspal

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munchinwithsoph

Cooking with Soph ▪ Tonight I tried one of those (AMAZING) Korean Beef Fry Kits by Chef John Surla and it gave me LIFE. I don't cook often enough so this 15 minute kit helped a ton and gave my taste buds what they didn't know they needed. #areyouhungryyet

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griffin_antonio25

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chefjoefrancis

Now if I can just find my #shittywok #stirfry #jcupfront #jceats #eater #cheflife🔪

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weight.watcher.beginner

A bit of rice, stir fry, ginger, pickled cabbage, avocado, light mayo and sriracha. Yuuuuuumy dinner!! . . #freestyle #wellnessthatworks #pointsystem #weightloss #weightwatchersfreestyle #fitness #skinnytaste #stirfry #lightfood

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kirstbritt

Moose meat stir fry with white rice for the second day in a row♥️ #yum #foodporn #yummy #instagood #instalike #stirfry #veggies #follow #followme #like #like4like #l4l #follow4follow #f4f

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worklunchchallenge

NHS team (Sandy, Ella, Alecia and Rachel) : Yummy #leftovers for lunch today. My hubby made this amazing garlic and honey soy chicken and rice #stirfry with loads of veggies including corn, mushrooms, carrot, pumpkin, zucchini, cauliflower and onion. #delicious ! All served in a reusable container and accompanied with some strawberries afterwards 🍓🥕🌽🥒🍄🌰 #worklunchchallenge #healthyeating

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flexx_m.p

💪NUTRITION THURSDAY @flexx_m.p🥗 ➡️easy peezy steak stir fry!! 🥩Grilled up a deliciously awesome 3.5lb steak then sautéed some onions and garlic in a pan and added Soooooooo many veggies like spinach, peppers, peas, 🥦, snap peas, bok choy, etc then added a homemade teriyaki sriracha sauce add the end! Took less then 30 minutes which I paired with ginger green tea rice(it’s ok if you’re athlete who needs carbohydrates)🌽🥦🌶 #flexxmp #bemore #rochesterny #stirfry #steak @newsmama15

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chowingdownwiththechaus

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zlxlaka98

가지는 반달썰기...양파는 굵게 춉춉...뻐따이는 작게 쫑쫑...마늘부터 볶다가 나머지 넣고 볶아볶아...쌈발소스로 뒤적뒤적...튀긴 샬롯 휘리릭...🍆가지볶음 #집밥 #가지볶음 #가지 #Eggplant #Onion #Petai #Sambal #야채볶음 #StirFry

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mattbankz

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lowcarbjessy

•Lunch• NOODS!!! 🍜 Made some Stir-Fried Noods w/ these pre-packaged healthy Keto & LowCarb Noodles @allnewdles these by far have been my most favorite! The flavor is on point and the chew of these noods are so good! ______ SWIPE (<===4 Pics) 📸 ______ I used all the little packets inside the pouch and rinsed the noodles in warm water. Next, In a hot pan w/ a little avocado & sesame oil. I added the noods, stir-fry them for 1 minute, add some shredded rotisserie chicken, seasoning packets, shredded veggies, a bit more sesame oil to taste, sriracha and some liquid aminos stir-fry everything and serve this in a bowl. I then topped it with a fried egg & some shredded cucumber, sriracha & some @edenfoods Toasted Black & Tan Sesame Seeds! ______ AMAZING FLAVOR! @allnewdles Sour & Spicy Flavor 🌶🍜♥️ These Noods are a must to try... go to my stories... I linked them to Amazon for you guys to order there, Amazon is having a special 3 for $15.99 - 15% OFF total after coupon is $11.89 🙌🏽 ______ Lunch in under 10 minutes! ______ ⬇️ Tag a Friend who loves Stir-Fry’s & YUMMY 😋 Noodles 🍜 ________ ▫️ ▫️ ▫️ ▫️ ▫️ #lowcarbjessy #thisishowilowcarb #thisishowiketo #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #stirfrynoodles #stirfry #newdles #sourandspicynoodles #lowcarblunch #ketolunch #lowcarbnoodles #ketonoodles

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jennythepoooh

Mmmmm. I've been getting really bored eating #keto. So I'm making a bunch of different recipes this week. #stirfry without noodles tonight & Keto chili tomorrow. #intermittentfasting #16/8

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njgerrard_95

Rest day keto mash up! A whole day of food for about $12. If your not putting in a solid session in the gym then you wont need all those carbs. Up the protein, match it(weight wise) with low carb veggies according to your caloric needs and FAST other than the 1 hour window(or less) that you eat. Then re-introduce carbs the night before your workout to fuel the next days training session. Meals like this are perfect for short term lay offs from the gym due to injury and illness as well(also starving inflammation to get you back in the gym quicker!). 1 green pepper 1/2 sweet pepper 2 jalapeno peppers 1/3 an onion 2 small avocado 2lb beef #getyourweightup #highprotein #lowcarb #veggies #restday #macros #fitnessnutrition #bodybuildinglifestyle #dietplanning #leanbulk #strengthtraining #biggerstrongerfaster #local #cheapeats #stirfry #beef #fresh #performance #fuel

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keto__manda

Chicken stir fry with cauliflower rice after a 23 hr fast! 😁yum #ketodiet #ketostirfry #ketorecipes #cauliflowerrice #ketoliving #if #stirfry

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jhayek13

Noodles. Tofu. STIR FRY? 👏🏽 Sign 👏🏽 me 👏🏽 UP 👏🏽 #whatveganseat

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thedcvegetarian

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chiduck_inc

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tea.cooks

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brock.betsy

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creapoong

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shouldabeanachef

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rebelmerchant

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dope_eatz

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ychang28

Yum! Veggie udon stirfry! This has Dave's stamp of approval which is always a plus. It's nice and spicy (chili crisp!) and loaded with veggies. Great way to clean out the fridge at the end of the week! Super easy, no recipe needed! #vegetarian #udon #stirfry #homemade #dinner #spicy #chilicrisp

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jdavis024

#stirfry it’s what’s for dinner

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foodby_vorleak

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jdubz1859

A stir fry medley 🥗

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plantsavvy

It’s Aloha Friday! 🌺 | which means it’s time for an end of the week stir fry using everything in my fridge. Tofu, asparagus, mushroom, bell pepper, kale, and leftover rice all thrown in the frying pan and sautéed with ginger and teriyaki sauce. This dish is packed with vitamins and nutrients, and is the best way to clean out your fridge! • • • #stirfry #vegetablelover #veganstirfry #veganfoodporn #feedfeed #feedfeedvegan #letscookvegan #bestofvegan #veganinspo #plantbaseddiet #plantbasedpower #glutenfreevegan

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swethchandramouli

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naty_b_living

Sweet, Salty, Meaty, and Crispy this meal had it going on! I’m very happy about it, the collard greens were highly enjoyable in this too! We devoured the in no time at all. #stirfry #vegan #plantbased #lunch #dinner

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she.still.eats

dinner | Chicken + Shrimp stir fry w/ veggies, wild rice + brown rice blend; topped w/ toasted sesame seeds & cilantro. . . . . . .————————— I made this stir fry sauce out of gluten free soy sauce, sesame oil, coconut sugar, ginger, scallions & fish sauce. • The sauce is a lot thinner than I usually make it bc I didn’t add any corn starch. Corn products just aren’t agreeing with my system anymore so I’ll have to find an alternative thickener for my Asian sauces. It was still so good though. 😋🍜🍚🍤🥢

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goodforyouglutenfree

Raise your hand 🖐 🖐 if you love a good stir-fry? I certainly do! . . . That's why I'm excited to share this Thai Beef Stir-Fry recipe with you. It's a little bit spicy, a little bit sweet, a little bit salty and whole lotta savory. I used organic ground beef, as well as a ton of vegetables (red pepper, eggplant 🍆 green beans and jalapeño 🌶), to pull this together into one colorful and fragrant dish. . . . Click on the ➡️ link in my profile to print the recipe so you, too, can enjoy a wonderful, easy and totally gluten-free meal tonight... or tomorrow night! . . . #glutenfree #glutenfreerecipes #glutenfreedinner #thaibeef #thairecipes #stirfry #stirfryrecipes #glutenfreediet #glutenfreeliving #glutenfreeideas #whatsfordinner #whatsfordinnertonight #itswhatsfordinner #feedfeedglutenfree #glutenfreefollowme #goodforyouglutenfree #beefitswhatsfordinner #groundbeef #stirfryrecipe

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dietitian_rachel

Another meal prep dinner, chicken stir fry 😋 Jasmine rice with baked chicken and veggies tossed in @traderjoes General Tsao’s stir fry sauce • Protein - chicken Fat - olive oil Carbs - rice & veggies • • #dietitian #realfood #stirfry #traderjoes #eatyourveggies #whatsfordinner #yum #mealprep #makeaheaddinner #nutrition

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lizzybell86

I can do a little something in the kitchen #stirfry #dinner #ihopetheylikeit

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duhhnutspapi

pad see eww!!! hear that crackling its because the heat is too 🔥🔥🔥 😉 now noodle looks choppy 😅havent made this in a long time and been eating out lately, but my kids enjoy 👌. #khmerfood #fotd #potd #postmeal #gainz #cambodian #thai #padseeeww #food #stirfry #wok #dadlife

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super_keto

Today's dinner was a everything-I-had-in-the-fridge stir fry! Green peppers, sausage, pumpkin, onions and garlic 😋 #keto #ketogenic #ketodinner #stirfry #veggies #lowcarb #lchf #diet

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vlogroyal

Had to cook tonight...hope I did right #stirfry

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theceliathlete

Just a little dinner thrown together a la stuff I had chilling in my freezer. This is a Teriyaki Carrot Noodle Stir Fry! The base is @traderjoes frozen carrot noodles, edamame, corn, and mixed with a splash of rice vinegar, @sanjtamari tamari, Sriracha, and @sanjtamari Teriyaki Sauce. I added some spinach at the end. . . . . . #glutenfree #vegan #stirfry #traderjoes #carrotnoodles #edamame #corn #tamari #teriyaki #dinner #eatclean #eatfresh #eatrealfood #plantbased #whatceliacseat #celiaclife #chopsticks

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somanycookbooks

Banh Mi Burgers from Veggie Burger Atelier and Cabbage with Sesame Seeds from the 2003 Cooking Light Annual 🍔 . . 3/4 mark! Only 50 more books to go 🙌 . . Books 149 and 150 of 200📚 . #dinner #sandwich #banhmi #tofu #cabbage #stirfry #veggieburgeratelier #vegetarian #uglyfood #meatless #cookinglight #thenewhealthy #homecook #homecooking #homemade #whatsfordinner #whatsonmyplate #cookbooks #cookbookchallenge #cookbookaddict #cookbookjunkie #somanycookbooks

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tamyrs91

Lunch for tomorrow ready! 😊 Stir fry with tofu 🍲 #realfood #vegan #stirfry #lunchbox

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jgdlr

#tonightsdinner - the 🍄 and 🥦 noodle #stirfry from @budgetbytes 😍😍😍 Sooooooo good. This recipe is a keeper! I’ll have to figure out now what else to use the #chiligarlicsauce (swipe right) with. 🤔 #imsofull #thisiswhyimfat #budgetbytes #budgetbytesrecipe 👩🏻‍🍳

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griffin_antonio25

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flavorsproject

Venturing into soft food territory... 😲 Lunch is going to be stir fried Kabocha squash with egg and basil (pad faktong). It’s normally eaten with rice, but yours truly gets to have this puréed into baby food. 😖 #lunch #Thaifood #kabocha #kabochasquash #stirfry #softfood #softfooddiet #imisschewing

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thecorporatevegan

What I Eat in a Day: Dinner * Tonight's dinner was this incredible sheppards pie, a recipe my wife has perfected over the last few months. If you are interested in the recipe check out her latest post 😊 * Credit 📸 : @becks.keen (recipe, prep and picture) * * * #veganrecipes #veganfood #vegandinner #vegan #veganaf #veganfoodshare #vegancommunity #veganeats #veganlife #delicious #tasty #eating #dinner #hungry #dinnertime #dinnerfortwo #delish #healthydinner #familydinner #cooking #fresh #eat #yum #dinnerideas #whatveganseat #stirfry #rice #bestofvegan

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palm.and.lemon

Just kind of threw this together, but it is a keeper. ;)

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grow.eat.love

My super amazing husband managed to squeeze a birthday #dinner in for me in between his crazy schedule...❤️@revivalman7 #chinesefood #chinese #stirfry #restaurant #dinner #food #almondchicken #dinnerdate #beefwithvegetables #rice #stickyrice #asian #asianfood #asianfoods #feast

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mammabearinsta

Yummy 7 point lunch today! Going out for an evening hunt with the hubby so the simpler the best for me cause I have so much to get ready! (I’ve been MIA but I’ve been focusing on my self care and taking care of myself this last bit. Still staying in track though!) #weightwatchersfreestyle #weightlossjourney #stirfry #veggiestirfry #greengiant #weightlossjourney #weighwatchers #weightwatcherscanada #weightwatchersfreestyle #weightwatchersonline #weightlosstransformation #newmom #postpartumjourney #postpartumweightlossjourney #postpartumweightloss #fitmom #aspiringfitmom #doingitforthekids #doingitforme #newgoals #lifestylechange #mylife #momlife #newstart #weightwatchersrecipes #weightwatchersrecipe #weightwatchersfamily

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lilpabzz

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ashpat101

Nothing like a good meal to refuel after a nice cardio session. I am loving my new routine & even more loving my mindset! Life is treating me pretty good right now & I pray I can continue to make progress. I never knew how much I missed this lifestyle until I got back into it. #cardio #postworkoutmeal #stirfry #chicken #protein #transformation #lifestyle #workout #motivation #dedication #diet #healthy #fitness #foodporn

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ajsurfboards

Had a few trips away lately but nothing beats a surf at your local!!#stirfry

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fitbusybee

Been keeping my meals really simple recently trying to get my butt back on track. This is a stir fry with tofu & brown rice. Just a mix of veggies that I had on hand! #thesaucemakesthemeal #plantbased #vegan# #meals #healthy #quick #easy #yum #fitmom #stirfry

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maman_ga_pan

#おはようございます 愛海の強いリクエストによりw またまた#豚バラ煮込み 作りました #今日の弁当 #息子弁当 #娘弁当 #麦ご飯 #アスパラガス #人参 #ソーセージ #玉ねぎ の#ポン酢マヨネーズ 炒め Aimi’s strong request → #simmered #porkbelly #goodmorning #lunchformyson #lunchformydaughter #barleyrice #todayslunchbox #asparagus #carrot #onion #sausage #stirfry

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sidsseapalmcooking

Stir fry veggies and a piece of fried chicken, tasted so good. #stirfry #celery #carrot #asparagus #scallions #soysauce #sweetsoysauce #foodporn

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jettsmthutton

Recipe of the week: Mixed Vegetable Stir-Fry with Ginger This dish works particularly well over tofu which has been lightly fried or steamed, or else with jasmine rice. Packed full of veggies. Ingredients: 3 teaspoons cornflour 1 1/2 cloves garlic, crushed 1 good knob (2cm-3cm) root ginger, finely chopped 4 tablespoons vegetable oil, divided 1 small head broccoli, cut into florets good handful snow peas, trimmed 1 carrot, peeled and cut into julienne (thin) strips good handful green beans, trimmed and halved 2 tablespoons soy sauce 2 tablespoons water 1/2 medium onion,finely chopped 1-2 teaspoons salt Preparation: 25 min › Cook: 15 min › Ready in: 40 min Directions: 1. In a large bowl, blend cornflour, garlic, 1/2 of the ginger and 2 tablespoons vegetable oil until cornflour is dissolved. Mix in broccoli, snow peas, carrots and green beans, tossing to lightly coat. 2. Heat remaining 2 tablespoons oil in a large deep frying pan or wok over medium-high heat. Stir fry vegetables for 2 minutes. Stir in soy sauce and water. Mix in onion, salt and remaining ginger. Cook until vegetables are tender but still crisp. . . . #vegetables #stirfry #ginger #healthyfood #food #healthylifestyle #foodie #healthy #instafood #fitness #fit #healthyeating #yummy #eatclean #health #fitnessmotivation #recipe #nutrition #healthyrecipes

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mighty.seeds

I always like when dinner looks colorful! . . . #dinner #stirfry #chicken #homemade #yum

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bexkst88

This stirfry is so good! I added bean and alfalfa sprouts and made a keto soy sauce. You can eat the cashew chicken on it's own but I felt like using cauliflower rice and making a stir fry. Really good! #keto #dinner #health #weightlossjourney #food #stirfry

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farmtofit

With a veggie stir fry and brown rice, these pork ribs are healthy AND delicious and that's how we roll!

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slimming_world_out_of_target

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chefalott

Whip it like it’s stir fry

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shopping6434

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tishasveggieeats

🍲 Veggie Stir Fry Noodles ⏲ Under 30 mins | Serves 3-4 Lately I’ve been in the mood for some stir fry/chow mein noodles & I’ve had these super low cal tofu shirataki noodles in my fridge for forever so I thought I’d finally make use of them! Turned out great & it’s filled with some delicious veggies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my bowl🥡 ▫️2 packets of Tofu Shirataki Spaghetti Noodles (@housefoodsamerica) ▫️Sauce (ingredients below) ▫️1/4 Onion, sliced ▫️Frozen Corn ▫️Carrots, shredded ▫️Frozen Peas ▫️Half Bushel Broccoli ▫️Purple Cabbage, shredded ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sauce Deets👇🏼 ▫️3 cloves Garlic ▫️1 tsp Ginger ▫️1/3 Low Salt Soy Sauce (@kikkomanusa) ▫️1 tbsp Sesame Oil (@kikkomanusa) ▫️1 tbsp Rice Vinegar (@kikkomanusa) ▫️1 tbsp Honey (@365bywholefoods) ▫️1/2 tbsp Sriracha Sauce (@huyfongfoods) ▫️2 tbsp Tahini ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sauce - To make things easier, I like to just mix everything in a food processor since I hate chopping garlic & ginger. So add the two to a food processor & pulse until fine. Add in remaining ingredients & blend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the noodles, start off by opening both packets in a colander & thoroughly rinsing them off in water (they have a funny smell but it goes away easily). Then, boil them in water for roughly 5 mins. Move back to colander & let it sit to drain out the water. Prepare all the veggies & then in a large pan, cook them in some olive oil for roughly 10 mins. Once the veggies are cooked, add in the noodles. Mix & then lastly, pour in the sauce. Evenly mix everything together. Serve in a bowl & top with sesame seeds!🤗🥢 {Recipe video tutorial in story highlights}

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tishasveggieeats

🍛 Thai Cauliflower Noodles ⏲ 15 mins Prep Time | Serves 3-4 Tried out this new recipe for dinner last night & I was pleasantly surprised 😋 Eating the rainbow 🌈 & all the right Thai flavors. Hope you guys are having a wonderful Friday✨ Yay for short weeks ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️1 head Cauliflower ▫️2 boxes Squash Spirals (@veggienoodleco) ▫️Purple Cabbage, shredded ▫️Carrots, shredded ▫️Bean Sprouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flour Batter: ▫️3/4 cup Whole Wheat Flour ▫️1 tsp Baking Soda ▫️1 cup Almond Milk (@lovemysilk) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thai Sauce: ▫️1/3 cup Soy Sauce (@kikkomanusa) ▫️1/2 cup Honey ▫️1/4 cup Tahini (Prince World’s Finest) ▫️2 tbsp Sriracha (@huyfongfoods) ▫️1 tbsp Sesame Oil (@kikkomanusa) ▫️1 tbsp Rice Vinegar (@kikkomanusa) ▫️1 tbsp Cornstarch ▫️3 cloves Garlic, chopped ▫️3 tbsp Ginger, chopped ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start off by preheating the oven to 450° & cutting the cauliflower into florets. Rinse them in a colander. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Batter: whisk together all three ingredients. Then add in the cauliflower & evenly coat everything. Transfer to a parchment-lined baking dish (be sure not to transfer any excess liquid). Bake for roughly 20 mins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While that is baking, transfer the veggie spirals to a colander & sprinkle with some salt. Use your hands to evenly mix it. Let it sit for 20 mins - this will help drain out any extra water. Then, use a towel & wring out all the water. Transfer back to colander & separate the noodles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sauce: Mix all the ingredients in a medium saucepan & stir on low/medium heat until the sauce starts to thicken. Set aside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once the cauliflower has cooked, transfer back to mixing bowl & add in about 2/3 of the sauce. Evenly coat the florets, transfer it back to the baking dish, & let it cook for another 20 mins. To serve: Add noodles, cabbage, carrots, sprouts, & Thai cauliflower. Drizzle on the remaining sauce & top with sesame seeds. Yummm 🤤 {Recipe video in story highlights}

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tishasveggieeats

🍛 Cauliflower Fried Rice ⏲ Under 45 mins | Serves 4 This cauliflower fried rice is my go-to and I probably make it at least 2-3 times a month. Super easy & so so healthy! And it’s definitely a plus that it makes a lot so I have plenty of leftovers for work 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️12 oz Cauliflower Rice (@greengiant) ▫️8 oz Firm Tofu (any I find at the store) ▫️4 Brown Eggs ▫️1 Colorful Bell Peppers ▫️Frozen Edamame ▫️Frozen Sweet Corn ▫️1/4 Sweet Onion ▫️1/2 Broccoli ▫️Handful of Shredded carrots ▫️Sriracha, to taste (I use a bunch 😅) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chop bell peppers & onion and cut broccoli florets from stems. Add bell peppers, onion, broccoli, carrots, edamame & corn to pan. Sauté all veggies in olive oil for few minutes (~10 mins) until soft. Set aside in another dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Steam cauliflower rice according to package instructions. Pour into pan from earlier & keep on medium heat. Push rice to the sides of the pan, leaving a hole & pour in eggs. Mix eggs into the rice & cook for a few minutes (~5 mins). Set aside in another dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wrap tofu in paper towels, press between 2 plates & microwave for 2 mins. Cut into cubes of desired size. In the same pan, heat sesame & olive oil, then add in the cubed tofu. Sprinkle seasonings- cumin, garlic, ginger, chili, salt & pepper. Cook until brown & crispy (~10 mins), flipping as needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serve veggies, fried rice, & tofu in bowl. Garnish with sesame and hemp seeds & lottsaaa #sriracha 🔥 {Recipe video tutorial in story highlights} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy FRIYAY everyone! What are you plans for the weekend❓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FYI, my #coconutbowl is from @trulyvegan.co!

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