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cameron.tressa

I was given the opportunity to use a typewriter and if I had more time I would’ve written a message I sent to a dear friend of mine — God sees a good and pure heart. God sees the souls with compassion. God sees our personal growth and our desire to be our best selves. God rewards that effort and fills us with more than we desire. When we bring love & light to this world, Heaven is ours now and forever. It is not bad news or sad to realize the temperance of life. We are here to thrive! We are here to give it our best shot so when the curtain falls we are overjoyed. #guidance #life #advice #spirituality #religion #motivation #inspiration #insight #enlightenment #goals #passions #writersofig #poetsofig #meaning #purpose #power #truth #persistence #good #strength #reform #change #encouragement #whatislife #whoami #thisistheanswer #love

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campfirestories2018

Please go to our Facebook and comment on this post if you have been treated poorly by Red Cross at the Chico shelter!! #survivor #strong #fight #strength #campfire #campfirestories2018 #chico #paradise #magalia #yankeehill #pulga #concow #oroville #gridley #redbluff #redding #power #standtall #standtogether

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siddhpura.nikunj

If it doesn't challenge🚵 you It doesn't change you #challenge #change #inspire #strength #motivational #followforfollow #followforfollower👈 #likeforlike #likesforlikes👍

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inspiring.pics

Another sign that I need to NOT be cold. I’ve always had my heart on my sleeve and I refuse to let anyone or anything change me. I refuse to let my heart go cold entirely. It’s not me. #inspire #positive #love #life #positivevibes #positivity #advice #relationship #smile #motivation #sapiosexual #amazing #beautiful #quotes #quote #motivate #wise #think #support #confidence #relationship #happiness #equality #girl #deep #art #strength

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allishinkle

. Some days ya😍wanna.... Some days ya don’t❌wanna.... . Today was a “I don’t❌wanna workout” but I know I need it! . What pushed me to do it: 1) I workout🏋🏻‍♀️from home 2) it’s only 20⌚️minutes 3) all my people🤪already🙌🏻did it today . Sooooo I DID TOOOOOO!!!! 💪🏻💪🏻 • • • • ______________________________________ #Fire2Inspire #empoweredAF #empowered2change #strength #nojankassjokers #aintnobodygottimeforfake #levelup #lovegodloveyourself #lovelife #livelife #dontwanna #Godsblessings #PCOS #purposedriven #yellowtongue #toughchick #noexcuses #justdoit #countrygirl #Purpose #mypeople #furmom #endo #selflove #determined #faithdriven #infertility #homebody

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ayanaonuora

Day 7 of 20 There is a prefect time to start. When? NOW #determined #nomatterwhat #keepfit #healthylifestyle #flexibility #strength #coachayanao

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aniko.nicolaidou

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kiranshah1984

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laurenloc

I am very excited to join the team @enlighten2018 ! This particular class is for those newer to yoga or have the desire to "relearn" the basics. With the integration of @foundationtraining I will introduce the fundamental principals of proper alignment and breath to strengthen the body, promote balance and flexibility as well as build more awareness in how we engage physically and mentally in every day life. You will learn the basic postures and feel more confident practicing them safely on your own or in other classes. #backtobasics #yogaforeverybody #mindfulness #asana #balance #strength #flow #flexibility #yoga #posture #foundationtraining #breath #fitness #movement #inspire #karuna

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thegirlwholifts

Today was a big one. New challenges and goals set and the road laid down to reach them. I'm bloody lucky to have a trainer like @ssamleeee @thefitblitz backing me every step of the way. Me and @mr_stanfo are gonna rock this year.

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pharmafreak

Many of us make New Year's Resolutions but it's been proven that around this time we already drop off. If you're looking for some Wednesday motivation to stick to those goals, our co-founder Alex has some tips to make it happen. 2019 needs no excuses. 💪💪 . . If you want some incentive, sign up for our #20daysofFREAKMODEChallenge. Everyday you complete up to Feb 2 gets you 2% on your next purchase for a total of 40%. We will also be giving away lots of prizes and swag. Be accountable! Let's make these goals happen. Link in Bio. . . . . . . . . #motivation #video #goals #newyearsresolutions #strength #strong #gym #gymmotivation #supplements #RippedFreak #weight #weighttraining #training #fitness #fitspo #wisdomwednesday #lift #squat #workout #bodybuilding #lifestyle #muscle #fitfam #healthy #healthylifestyle #workout #inspiration #success #fitnessaddict

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all_gym_posts

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bronwylian

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restless_aesthetics

Looking to spice up your next chest day? . . . Try these banded push-ups! (I’d recommend using a flat band vs a circular tubed band) . . Banded push-ups can be loaded to facilitate progression. In the bottom portion of the push-up movement there is a deloading of the band, where resistance is at a minimum. The strongest portion of the movement is at the the top in this case, accommodating the most resistance, where it is usual the opposite during the bench press . . . . . . . #chestday #chest #workout #lifting #fitspo #powerbuilding #strength #hardwork #fitfam #fitness #gains #aesthetic #inspire #motivation #muscle #gymrat #physique #nodaysoff #lifestyle #science #pushup #gymshark

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christ__nicholas

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crossfitwestgate

A smile is a curve that sets everything straight!

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inspiring.pics

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burnedalive666

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etienne_duvenage

KB complex snatch ,windmill, getup #ladies#strength #functionaltraining #fitness#health#gym

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mike_burgdorf

Welche Ziele setzt man sich in seinem Leben ? ▪️ ▪️ Es gibt immer wieder Menschen die sich ihre Ziele in leben viel zu niedrig setzen, es sind Ziele die leicht erreichbar sind aber, sollten wir nicht nach mehr streben ? Sollten wir uns nicht Ziele setzen die schon fast unmöglich klingen damit jedes kleine Ziel auf dem Weg dorthin ein Fortschritt ist.? ▪️ ▪️ Mein Ziel ist es irgendwann auf der Bühne bei Mr.O zu stehen.... Ist das etwa ein zu hoch gestecktes Ziel ? Also für mich nicht, jeder Wettkampf bis dahin wird ein Sieg in die richtige Richtung sein ! Und ich glaube daran das man alles schaffen kann wenn man es nur will, wenn man alles dafür gibt steht dem nichts im Weg 😈 🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑 #teamrocka #rockanutrition #heraxhero #nooneoutworksme #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildinglifestyle #instafit #instafitness #transformation #fitnessmotivation #muscle #strength #gymlife #grow #flex #eatclean #bulking #swole #dedication #motivation #iamhero

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brutalfunfitness

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healthy.strong_

Feito pra você que curte acompanhar dicas pra seguir um estilo de vida ativo e saudável com responsabilidade, e que prioriza a saúde e qualidade de vida física e mental 💪🍉🍎😎 #sóvem #vemcomagente #lifestyle #stronghealthy #strength #projetoforteesaudável

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jesusgirlstrong

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tips.4health

Complete abs workout for yours! Please follow and like 👉@tips.4health Credit: @trainingmastery #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins

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gym.acadmey

ARMY Beast Workout 🔥 Double tap for Respect!💪 @diamondcut_fitness 👉@gym.acadmey #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins

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furtheryourfitness

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mahes_lawitra

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faith.trust.god

Focus on God. Have a relationship with God. God's love is perfect. Give all glory to God! "But if we confess our sins to God, He can always be trusted to forgive us and take our sins away." -‭‭1 John‬ ‭1:9‬‬. God is everything, and all we need. "You, Lord, are my shepherd. I will never be in need." Psalms‬ ‭23:1‬‬. Stay faithful to the Lord. Take refuge in the Lord, He is our peace, our rock, and our strength. He is with us always, through triumph and tribulations alike. Don’t lose faith-always trust in Him. God will always guide you through everything. God loves us all. Allow His love to fill you, and overflow to others. “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are My disciples, if you love one another.” John 13:34-35. Do good in this world. "I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety." Psalms‬ ‭4:8‬‬. Give thanks to God for all of His gifts, blessings, and sacrifices. Have faith in God. There are no small blessings. Live in the moment. Always appreciate and thank God for everything that you have been blessed with, given, and the evils He led/leads you away from. Begin and end every day with prayer. It is so good for our hearts and our souls. Your faith will grow and you will be at peace. Reflect upon and learn from today. We should thank God for waking us up this morning, for all of His blessings, and for being so good to us! We should appreciate all of His gifts. Listen for and trust in His guidance. Love God. Love thy neighbor [Matthew 22:36-40]. Do good. Thank Jesus for His sacrifices. Especially for His body and His blood and His suffering. Thank God for today & each and every day! Thank Him for His sacrifices. “God loved the people of this world so much that He gave His only Son, so that everyone who has faith in Him will have eternal life and never really die." John‬ ‭3:16‬‬. Love God. Jesus is the light, follow Him. Trust in God and His plan. Goodnight & may God bless you all. Sleep in peace #God #Jesus #Christ #HolySpirit #love #faith #trust #bless #pray #forgive #Savior #mercy #strength #listen #blessings #peace

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all_gym_posts

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imdavinagoh

My running bib recorded an incorrect time at the Angkor Wat International Half Marathon and it has taken over a month for the organizers to sort out the technical error. Finally got my time... 2:05:37! The year before my time was 2:11:49, so I’m glad I shaved off a wee bit of time, considering that I have no knowledge of effectively pacing myself over 21k (most of the runners I overtook in the first 10k overtook me in the last 11k 😑) Glad to have given it my all and feel the good vibrations of the temple grounds. Thank you for keeping me physically prepared @jeckbeng, @nunamj88 for being my inspiring running partner and to @fitnessfirstmalaysia for the awesome experience. #throwback #tbt #thatmoment #fitnessfirstmalaysia #missionaccomplished #halfmarathon #running #goals #progress #exercise #workout #fitness #fitspo #strength #nomeatathlete #plantpowered #malaysianvegan #vegankl

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george_ny

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pt_joon

Push day workout👊 #TrainingwithJoon - 1. Dumbbell incline chest press 2. Football bar bench press 3. Dumbbell arnold press 4. Seated side raises 5. dumbbell lying tricep extension

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federico_invernizzi_coach_

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abeautifulfacade

@abeautifulfacade poetry. Because you're truly NOT a quitter. You've made it this far, as tough as it has been, haven't you? Why give up now when you've still got so much left to give? Keep going, you CAN beat this. . . . . . #poetry #poetrycommunity #poem #poems #poemsofinstagram #poetryofinstagram #spilledink #writer #writersofinstagram #poemoftheday #poemsporn #writing #poetryaddict #instapoetry #instapoet #poetsofig #poetryofig #poetsociety #writerslife #igpoets #poetryinmotion #writerscommunity #depression #anxiety #ptsd #poet #overcome #strength #mentalillness #healing

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thirdeyecult

👁‍🗨 True 👁‍🗨

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axonsportperformanceottawa

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angelnmario

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kyler_boucher_1

Okay so we have a cute little plant, my favorite shaker from @fnx_fit and my @escape_audio ear buds hear (to help pass the time obviously 🙄)... what’s not to like?🤷‍♂️ - #beastmode #bodybuilding #comptrain #crossfit #relaxing😎 #fit #fitfam #fitfluential #fitness #gains #getfit #gym #healthy #teamFitAID #inspiration #instafit #instagood #lifestyle #motivation #HWPO #paytheman #RYouRogue #roguefitness #strength #🙂❤️ #LetsGo #workout #squats #trainhard #crossfitter

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amywozniak

Don't look back, you're not going that way. #life #simplicity #keepontruckingforward #strength #bestrong #yougotthisgirl

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inspiring.pics

I’m mindblown. This is exactly how I feel today. I was laying here thinking that this is not how I want to be-that I miss my open heart. Because that’s how I truly am. Nurturing, loving, kind. I am not cold, angry or distrustful. Im trying to balance protecting myself and being open. I could write about it but just in case someone comes across this page, I don’t want to write too much detail. #inspire #positive #love #life #positivevibes #positivity #advice #relationship #smile #motivation #sapiosexual #amazing #beautiful #quotes #quote #motivate #wise #think #support #confidence #relationship #happiness #equality #girl #deep #art #strength

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yourbreath.yourhealing

Or END each day with a grateful heart! Today at end of day I was most thankful for my health to get me through. I start my day at 5:30 a.m to practice my breath, and exercise, and today I stayed after work to do a training, which I typically never do so it was a full 12 hours by the time I got home. On my way home I thought "OK body and mind sustain me for my role as a mom now please" and I walked in the door taking about 3 mins of conscious breath beforehand, and you know what? I still managed to run, jump, play, change sheets, and a little cleaning, reading and cuddling! My breath, my exercise, my diet, where I focus my time and energy, all contribute to my overall wellness and wellbeing. I haven't felt so alive and strong, probably ever in my life to be honest. It's never too late to take back your life, which to me is all encompassing - your emotional health, your physical health, your nutritional health and spiritual health. If you haven't made a decision to make changes today, I encourage you to ask why and how you are standing in your own way? Sit with it and wait for the answers with your breath. Blessings. #gentle #inquiry #askyourself #healthylifestyle #nourish #Breathe #reflections #takecontrolofyourhealth #itsnevertoolate #loveyourself #loveoneanother #cherisheverymoment #honoryourvessel #namaste #strength #grateful

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ledixdix

@ledixdix : it’s all about 🍊 ’!! 📷 @yannrenoard 🙌🏽 @ledixdix 👍🏼 - - 🆕Rendez vous en Février pour la prochaine édition du @ledixdix - - #ledixdix #blackbelt #strength #fun #creed #jiujitsu #neverstop #bjjparis #bjjlifestyle #paris #ttwd #bjj #grappling #nogi #lutte #mma #wrestling #smile #jiujitsubresilien #choke #dixdix #monkeytape #serousgrips #choke #bjjlifestyle #bjj #paris #byanymeans #nocreonte - - ⚠️ Le Dix Dix est une marque déposée.

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thirdeyecult

Comment ⤵️

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matt1994beast

Arm curls after barbell shrugs! Love training arms. 😁 The pump was real good today! 💪 Got a set of 5 35s, 2 sets of 10 35s, set of 15 35s, 2 sets of 15 25s and a set of 18 25s. Minimal rest between sets. Volume training for the pump and growth! ☺ Switching it up for a bit. 🙏

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queen_alondra_p

Aaliyah! 🎶🎵🎼We honor your 40th Birthday today!! 🌷 We miss you!!💕 Happy Birthday!🎂🎈🎊 #foreverthegreatest #Jan16th #RealRNB #wheresingingstartedforme❣ . . #fitspo #abs #muscles #gym #lift #pushpullgrind #strength #squats #eatclean #cleaneating  #sweat #cardio #exercise #gym #fitness #gains #keto #fit #gymlife  #trainhard #workout

hopeashleighsfitness

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9__finger

Great one ! So true in so many aspects of life ! 👍

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havochealth

Morning session is 🔥. Everyday I stride to be great. There’s no time for excuses.#levelup#fitness#gymmotivation#grind#shredded#calisthenics#burpees#jumpsquats#beastmode#nike#gym#gymrat#strength#power#motivation

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matthewslivar


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