Strength Photos & Videos on Instagram

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nathan_rebirth

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fitness.college_

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robzilla_fitness

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jessmd_

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billgainzor

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rfx_crossfit

Who coming to lawn bowls Sunday ?! Thanks to @sarmar2810 😎

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emeliano.w

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williamrosa91

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jillfit365

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spiritual_meathead

Crop Tops for the ladies and Tanks for the gentlemen!! Red crop tops - M and L/XL Black crop tops - S, M, and L/XL Red tank tops - M, L, and XL Black tank tops - M, L, XL, and XXL These came out so nice and they are going quick! Venmo @Spiritual-Meathead $25 and $28 shipped. Throw your address in the memo and it'll be sent the next available week day.

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deeteedub808

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lionelinks

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earthfitnf

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klun.sky

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joeythompson09

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sikhmuscle

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skavengerfitness

S Q U A A A T T T. Been trying to lean bulk a bit but somehow I’m fluctuating between 150-155 right now. I need to hit 160 soon, and I want to make it all muscle lol.. - πŸ”ΉShown: 5x7 at 225lbs. πŸ”ΉProgram: #ogus753 - Honestly I feel like my numbers haven’t increased, but I’m happier with my current status than I ever was. I feel like I have more control on how I want to look. I was able to cut efficiently (I reached a low of 148 a couple weeks ago) and now I feel like I can somehow lean bulk. - This is one of the reasons why I love fitness. YOU control what YOU do. What are some reasons you guys love about working out? . . . . #skavengerfitness #iliftthingsupandputthemdown #powerlifting #bodybuilding #motivation #asian #bodybuilder #inzer #strength #hardwork #dedication #aesthetics #physique #model #followme #weightlifting #feelsgoodman #muscle #goals

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blackdiamondleeci_

Have a magical day/night depending on where u are 🀩

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a.rumbleloves

Who you think you are right now doesn't have to be PERMANENT. We SHOULD be growing, evolving, changing for the better on our path to our greatest version. . You can't even fathom who you WILL become years down the road or what you'll be doing without creating that vision, and using your imagination to create. Taking small steps will get you there. . Thank you @nathanwodson for sharing this photo with me all the way from AUSTRALIA!! Yes my face is on an @arbonne banner in Australia! . Would I have ever envisioned this for myself a year or two ago when I made the decision to join this Amazing company? NO! I didn't have a clue other than a heartfelt tug to trust that this will be my PATH that will fill me up with PURPOSE. I questioned if this business was for me and manifested being the face of the new Re9 Prepwork line. The universe gave me my answer! I look back at my goals list from 2017 and on the list it says to model for a company or be a lead actress in a Commercial. Isn't that insane! Your thoughts, beliefs and desires are a signal broadcasting your intention and it will get picked up if you remain consistent. We won't know HOW it will be answered. TRUST the universe has your back! You can BECOME someone completely different than who you THINK you are right NOW. But decisions and ACTIONS need to be taken to grow yourself. You NEED TO DREAM! . . . #love #reminder #teachers #guides #unconditonal #action #heart #manifest #model #makeithappen #yoga #yogi #selfexpression #flo #consciousness #light #alignment #pyoureessence #activeeveryday #Arbonne #spiritual #zen #awake #strength #photography

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lionelinks

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bodybuildingyogii

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anto_500_mess

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robin.chee

Handstand balance exercise (legs together). This is one of the exercises I started to do more regularly to improve balance. Trying to get it as slow as possible and once both legs can be shifted away from the wall I try to hold there for 2 seconds (longer eventually). My classmates @janee_yoginee @padawan_peng and @bbtpower do this in class with me.

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eat_n_wash

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ivangsupps

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jirkak_

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north_movements

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widmerfit

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bodybeastmode

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purerustic_happiness

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braefit

Before pregnancy πŸ‘‰πŸ» 14 weeks pregnant Β· 1/3 of the way there! She's growing fast. Yes, it's a girl, we found out yesterday.

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kristjanstrongman

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gaplanggengsari

Mama, In God's love , you will be wrapped. Found deep in His everlasting love , Carried and kept, safe and cherished. May the healing power of Jesus Christ Breathe across your being now In Jesus name, you are healed , Mom . Amen - 1 Peter 2:24- . . #strongmom #motherslove #strength #braintumorsurvivor #life #love #faith

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cara_creates1331

#tbt To a transitional point in my fitness mindset. Been a while since my last Squad WOD; Gonna have to correct that! (πŸ“Έ: @lisahaefnerphoto) #health #fitness #fitfam #strength #strengthinnumbers #squadwod

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mrposilive

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wardo_fight

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steven.sfx

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defx_official

Don't just dream...... Do.... With @lukeditella

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the.dragon_warrior

455 3x5 followed by a burn out session at 365 is enough to make the soul feel great. It's also pleasing when the camera shakes from your deadlift drops. That's why you gotta shhhh.... . @vinmaselli #strongman #powerlifting #powerlifter #bodybuilding #bodybuildingmotivation #deadlift #legworkout #gains #gym #gymlife #weighttraining #beast #fitness #fit #fitspiration #strength #health #diet #motivation #dedication #ambition #fitnessmotivation #workout #body #nutrition #goals #muscle #hustle #fitjourney

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lloydy_yogi

So not much time for yoga tonight, been one of those days and Mr and the misses got some cleaning done once the kids in bed πŸ˜₯ Any way managed to play around for 5-10 minutes with some hip work in 90/90. now IM 99% sure I wasn't doing these right but either way hard AF! 1st From floor, actively lifte back leg into internal rotation hard AF! 2nd and 3rd is passively pulling to max back leg internal rotation then actively trying to keep my leg their AF! 4th then again swapped legs and actively try to lift back leg into internal rotation AF! 5th and 6th slide is again swapped legs and passively bring back leg to max internal rotation, then actively try to keep leg their AF! Like I said probably doing these wrong but I'm trying I'm learning and seeing what I can do, and there is definitely a difference in each side. I noticed when playing around I have more external rotation in left leg than my right but less internal rotation in my left than my right! πŸ€” #yoga #yogi #yogisofinstagram #igyoga #yogaplay #yogaplaytime #yogapractice #yogacommunity #igyogacommunity #yogadude #yogadad #yogaaddict #yogalife #realmendoyoga #strength #flexibility #movement #yogaeveryday #yogadaily #ukyogi #tattooedyogi

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roar_fitness247

Come grab your grilld members card! Free extra patty with your burger or get a free water with a salad or burger! And it’s reusable! 😱 for a whole year. Only for roar members πŸ¦πŸ’β€β™€οΈ

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nooraattar

Happy hump day! ✨ Today was a rest day for me, and glad it was because the weather was just awful! Anyways looking forward to getting to the gym tomorrow, been feeling tired and crappy all day, need a good sweat and all the endorphins! πŸ€—

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arielnowaypersonaltrainer

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skyeball_jnr

Flex Friday Flashback πŸ’ͺ🏻

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whiskey_brennon

πŸ˜€πŸ˜€πŸ˜€πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

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savssurvivaldiary

Love your mind and it’ll love you back πŸ’—πŸ™πŸΌ

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robust_rehab

Good bit of work tonight from big Dave. Challenging his shoulder and resultant grip abilities following shoulder dislocation. Playing around with the rotation forces of the bar by manipulating the grip position and therefore rotator cuff activation. Secondly, using a challenging object to hold in a slight degree of abduction while walking such as the Olympic plates will result in high degree of cuff activation and a free bonus of a nasty trap and forearm burn. #robustrehab

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audreyjenee

Falling in love with yourself is hard. It’s hard because there’s no final destination. You just have to keep choosing love. . . . . . What are you battling with right now? Are you having trouble finding that self worth for yourself? Are you struggling with the concept of loving your body? Are you playing mind games with yourself? . . . . . I promise you that your worthy of love, every human is. Regardless of what ever it is today, I hope you continue to choose love. ✨🌻

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greg_the_future

Deadlift day a few days ago . Swipe to see top set progression worked up to 445 for 3 . The rest of the workout included . Lat pull downs . Seated cable rows . Straight leg deadlifts . Pull ups . Weighted pull ups superseded with back extensions . My hips still jump up to fast idk if I just try to start in a higher position leg wise or not ・・・・・・・・・・・・・・・・・・・・・・ #IAMMILITARYMUSCLE ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ #HALFWAYDEAD ・・・・・・・・・・・・・・・・・・・・・・ Buy 1 Give 1 for every one shirt you buy one is given to a member deploy or a homeless Vet. Our goal is 10,000 a month and you can make a change @packagesfromhome ・・・・・・・・・・・・・・・・・・・・・・ Lift Heavy πŸ‡ΊπŸ‡Έ Grind πŸ‡ΊπŸ‡Έ Trust the Process Use Code GCGLOBAL to save on Military Muscle Gear and Coffee πŸ‡ΊπŸ‡ΈGet your limited hand-printed apparel and One of a Kind Coffee β˜•οΈat ▢️www.militarymuscleinc.com◀️ Want to get involved? Check out @militarymusclefoundation ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos!

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sheckells_shredz

Haters are going to talk their talk but who’s really out here in the trenches grinding😴 βž– Drop a like if haters are your motivationπŸ’ͺ🏻 βž– #bodybuilding #abs #aesthetic #aesthetics #fitnessmodel #grind #gains #fit #gymlife #fitnessjourney #fitnessmotivation #goals #diet #power #strength #bodybuilder #motivation #physique #fitness #gym #muscle #muscles #gymlife #strong #naturalbodybuilding #cleaneating #fitspo #fitnessmodel #instafitness #instafit

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legacyfitness916

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jessicamaykjfit

Girl on girl xo @sazdewis

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ourlifewithlukas

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nicklhfit

Today’s Push WorkoutπŸ’ͺ🏼 Absolutely killer - Incline Bench: Top Set of 3 followed by 4x8 - Dumbbell Shoulder Press: 4x10-12 - Cable Flys: 4x16 - SUPERSET Seated Lateral Raises//Seated Front Raises 3x10x10 - Incline Hammar Machine: 3x10 - Rope Tricep Pushdowns: 4x12/10/8/16 #bodybuilding #fitness #physique #gym

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drsanyseifi

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jessicamaykjfit

Stop telling me I need to make promises to myself when I’m perfectly content hun xo

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millicarazo

Everyone’s at the mall or hanging out with their friends, while I’m focusing on my future Stretching day 761 . . . . . . . . . #flexible #flexibility #contortion #contortionist #handbalance #handbalancing #balance #strength #beauty #muscle #workout #dedication #live #love #life #effort #energy #artist #talentsearch

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g_minor_

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debbiemariedymock1971

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rebel_at_heartwilliam

DC Dark Nights Metal!! One of my favourite stories in the new DC Rebirth, yes I have all the special covers and I have to say the art work is gorgeous I would love to here what people thought of this storyline and what you think of DC Rebirth so far ? #batman #catwoman #dc #cosplay #rock #darkknight #strength #healthyliving #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes

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rebel_at_heartwilliam

DC Dark Nights Metal!! One of my favourite stories in the new DC Rebirth, yes I have all the special covers and I have to say the art work is gorgeous I would love to here what people thought of this storyline and what you think of DC Rebirth so far ? #batman #catwoman #dc #cosplay #rock #darkknight #strength #healthyliving #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes

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austinlifts19

Gotta try this superset next chest the pullovers hep to add depth and the squeeze press helps to add that definition and inner chest. -

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austinlifts19

You gotta try single arm isolation exercises like these next arm day. These help isolate the tricep and take other muscles out of the movement as well help to fix any muscle imbalances between left and right. πŸ€™πŸ½

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austinlifts19

Try these straight pull downs next back day these really target the lats. Try these exercises with the rope attachment to get a greater range of motion and contraction! 🐝

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austinlifts19

Next leg day try these!!!!! Drop the weight, drop your butt, pause at the bottom and rep it out! πŸ‘Ή

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budo_bunul

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austinlifts19

Hitting the chest today and making sure to hit upper with some alternating machine press and lower with some flys. @cbailey2598

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