Stresskills Photos & Videos on Instagram

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shannonrbacon

Watching the moon with great new friends, off the charts food, music and fabulous conversations. #austintexas #lefttheratrace #stresskills #lifeistooshort #liveyourbestlifenow #beyoudoyou #noapologies

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imuna.ina

If you look closely, you’ll see the effects of stress on my lashes. #depinga #stresskills #ineedtodisappear #ugh #ineedamassage #escape #fuckit

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just_icegram

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missb222isketo

Trying to get lost in my thoughts and using the gym as therapy. When I lived in California it was so much easier to turn off the world because it was 2400 miles away. Since returning home, it’s in my face and sometimes I don’t know what to do. My diet and exercise are the only things I have control of in my life. #stresskills #fitby50 #ketogenicdiet #ketofam #keto #ketocarnivore #gymtherapy #leftmyheartincalifornia

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divine_78

Yes, we have to put ourselves out there for others, but you also have to rest your mind from all of the unwanted stimulation that comes with it. #impracticingwhatipreach #qualityoflifematters #stresskills #pleaseleaveamessage😉

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stiles_foettfu

WE DROP A NEW TRACK EVERY FRIDAY | STRESS KILLS | STILES & MIKE D | Ive been producing our most current beats including this one ☝️ | Subscribe & Follow | Support the Movement #stresskills #LINKINBIO

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amandadepablos

👂Listen up!! We all have fears! How you deal with those fears is what is important! I have let fear paralyze me more often than I care to admit. The anxiety & panic attacks were debilitating. They made me feel weak physically,mentally &emotionally. I felt stuck. Stuck at my place in life. I felt like a failure , unable to make a decision & I just kept cycling through all if this! When I finally broke out of this mindset, I gave it all over to God. My faith set me free. The Lord has not given us a spirit of fear!! Clearly, if my fear was paralyzing, it wasn't getting me anywhere! My fear was holding me back, but my faith is moving me forward. We all want to see progress in our lives. We all have a fear or fears. Are your fears holding you back? ⭐Let's focus on letting those fears go. Let GOD handle it. What are you afraid of & how do you handle fear? #fearisaliar #anxietywarrior

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gerikereszty

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ifbb_jennifer_freeman

HAPPY FLEX FRIDAY Y'ALL ❤❤😍 I AM FEELING MORE THAN THANKFUL, GRATEFUL AND APPRECIATIVE THIS MORNING. 🙏🙏🙏🙏🙏🙏 I AM GIVING ALL THANKS AND PRAISE TO THE ALMIGHTY GOD JEHOVAH FOR HEALING ME FROM THAT TERRIBLE MONSTER AND ALSO FOR HIS MANY BLESSINGS ON MY FAMILY AND I. It's almost 2 years now I'm free from that TERRIBLE MONSTER .... ""EPILEPSY"" #stresskills #freeyourminds #liveyourbestlife PRAISE GOD! PRAISE GOD! God is good y'all, no matter how bad it gets I will NEVER STOP PRAISING GOD!!! NEVER! I'm feeling more than THANKFUL❤❤❤❤💖💖💖💖😍😍 I'm thankful for ALL THE PEOPLE that God has placed into my life...my FAMILY, my FRIENDS, my COWORKERS, my GYMLIONS and last but not least my SOCIAL MEDIA FAMILY. THANK YOU! THANK YOU SO MUCH THANKS FOR BEING A PART OF MY LIFE ONE WAY OR THE OTHER. 😍 #love #support ❤ HAVE A BLESS DAY Y'ALL 😍😍😍 NEVER GIVE UP- KEEP UP THE FIGHT! GOD STILL ANSWERS PRAYERS 😍😍 #FABULOUS50 #HEALING #PRAY #BELIEVE #FIGHT #NEVERGIVEUP #KEEPTRUSTINGGOD #ALMIGHTGOD #THANKS #THEBATTLEISOVER #MOTHEROF3 #GRANDMOTHEROF6 #FITMOM #FITGRANDMOTHER #WOMENWITHMUSCLE #IAMASURVIVOR #50isjustanumber #agingactively🙏👊🤚❤❤❤

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csimaenspersonaltrainer

Passar por situações de stress de forma pontual é normal e não provoca problemas sérios, mas quando vivemos de forma continuada em stress os problemas de saúde aparecem. - pressão sanguínea constantemente elevada, (já que esta é a forma do nosso organismo reagir ao stress) pode causar alterações no ritmo cardíaco, facilitando ataques cardiovasculares ou tromboses. - sistema imunológico fica debilitado. -probabilidade de inflamações articulares e dores musculares aumenta. -mulheres podem ter ciclos menstruais desregulados e diminuição libido. -problemas a nível pele e cabelos, promovendo aparecimento de acne, psoríase, eczemas e queda de cabelo permanente. -podem surgir problemas a nível gastrointestinal, como gastrites, úlceras cólon e irritação do intestino grosso. -baixa de energia, depressões e outras alterações de personalidade. Apesar do stress ser um agente importante nas nossa vidas, não podemos deixar que seja um elevado risco para a nossa saúde e bem estar. #stress #stresskills #stressout #healthylifestyle #healthy #csimaenspersonaltrainer #personaltrainer #beinghealthy #beingfit #keepcalm #keepmoving #workingout

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b.glo_chewtab_by_liza

DAH MUSIM-MUSIM EXAM NI LAHH ANAK MURID DUK TAK SIHAT..NAK JAWAB EXAM PUN TAK SEMANGAT! . . Tolong la hampa ibu2 bapak2 jangan la ambil mudah masalah anak macam ni..anak hampa ada tanda2 resdung tak? atau hampa tak sedar dan tak kisah pun dengan tanda2 resdung ni?🤔🤔 . . Jangan ambil mudah!! Jangan pntingkan diri tak pedulikan tentang anak sendri!! . . Mungkin BgloChewtab dapat membantu anda?Jadikan ia sebagai salah satu usaha anda untuk anak sembuh dari resdung💪 Klik link diatas dan kmi akan bntu anda 👆👆

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b.glo_chewtab_by_jiha

UPSR Dah Mula..... Ibu Ibu yang terasa Debarannya apatah lagi anak² yang nak menduduki EXAM 🤗 IbuBapa makin risau !! Nak bagi ANAK #Sihat dan #FOKUS sepanjang hari persekolahan memang mencabar ‼ . InsyaAllah boleh ikhtiar dan amalkan #MemoreenBgloTablet makanan tambahan berkhasiat dan manfaat tersembunyi di dalamnya . MEMOREEN BGLO TABLET DIFORMULASIKAN KHAS UNTUK ANAK REMAJA & GOLONGAN DEWASA DENGAN GABUNGAN HERBA2 TERBAIK DUNIA 👉🏼BACOPA MONIERA 👉🏼GINGKO BILOBA 👉🏼ASHWAGANDHA 👉🏼MADU 👉🏼HABATUSSAUDA 👉🏼DELIMA 👉🏼ROZEL 👉🏼MIX BERRIES 👉🏼BLACKCURRANT 👉🏼NAC L-CYSTEIN 👉🏼LYCOPENE 👉🏼VITAMIN C ✅ Menguatkan Daya Ketahanan badan supaya anak kekal sihat , tak mudah jatuh sakit, cergas sepanjang EXAM. . ✅ Menguatkan Daya Ingatan , Kekal FOKUS ✅ Membantu Kulit remaja yang SIHAT dan BEBAS JERAWAT. ✅ Menjadikan remaja kekal SIHAT dan AKTIF. ✅ Membantu mengurangkan Kerisauan, Stress . . Insyaallah ada bahan yang SUPERB yg terkandung dlm MemoreenBglo Tablet ni yg mampu Kekalkan Potensi Fokus, Tingkatkan Daya Ingatan & bertindak sebagai ANTI STRESS juga membantu meningkatkan Daya Ketahanan Tubuh..

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b.glo_chewtab_by_jiha

DAH MUSIM-MUSIM EXAM NI LAHH ANAK MURID DUK TAK SIHAT..NAK JAWAB EXAM PUN TAK SEMANGAT! . . Tolong la hampa ibu2 bapak2 jangan la ambil mudah masalah anak macam ni..anak hampa ada tanda2 resdung tak? atau hampa tak sedar dan tak kisah pun dengan tanda2 resdung ni?🤔🤔 . . Jangan ambil mudah!! Jangan pntingkan diri tak pedulikan tentang anak sendri!! . . Mungkin BgloChewtab dapat membantu anda?Jadikan ia sebagai salah satu usaha anda untuk anak sembuh dari resdung💪 Klik link dibawah dan kmi a DAH MUSIM-MUSIM EXAM NI LAHH ANAK MURID DUK TAK SIHAT..NAK JAWAB EXAM PUN TAK SEMANGAT! . . Tolong la hampa ibu2 bapak2 jangan la ambil mudah masalah anak macam ni..anak hampa ada tanda2 resdung tak? atau hampa tak sedar dan tak kisah pun dengan tanda2 resdung ni?🤔🤔 . . Jangan ambil mudah!! Jangan pntingkan diri tak pedulikan tentang anak sendri!! . . Mungkin BgloChewtab dapat membantu anda?Jadikan ia sebagai salah satu usaha anda untuk anak sembuh dari resdung💪

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meatsjiujitsu

If you ain’t smiling and having fun like my muchacho Ali, you aren’t doing it right. We even made the first (and probably last) cover of “Los Muchachos de Jiu Jitsu” magazine.———— On a serious note, I need to start taking my health and fitness to a much higher level than it currently is. I was sucking wind during my own class and always swore I would NEVER be that Professor. No more excuses or processing stress in unhealthy manners. Retirement is over. #comebackszn #bjj #blackbelt #champion #lifestyle #God #JC #stresskills #hapkido #hapjitsu

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umeboshichan79

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nicolef_rd

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself”. -Thich Nhat Hanh Those words, they sound so damn simple, but I’m gonna tell you somethin’, I am in my 40’s and I am still trying to do just that....accept me for me ❤️ #workinprogress #needtoworkharder #perfectdoesntexist #anxietyisabitch . . . . . . . . . . . . . #stresskills #anxietysufferer #selfacceptance #pma #momofboys #momof3 #boymomlife #momminainteasy #fortysomething #swissviews #imissvacation #zermatt #natureisamazing #natureismedicine

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maryjanebrain369

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smokekingsqbbx

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feast_on_beast

Y’all know somebody with one of this (sh** gon be hard by summer tho) Cage and all.😂 get your a** off the road ASAP. we don’t need this extra stress in are lives. #stressKills #heartattack #PaintsavesLives #Maaco #classiccars #trend #oldschool #joke #fun #laugh #love

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lion4rio

It's cigar O' clock with a Don Pepin original. Stress kills. Worry less. Stay distinguished and smoke the best. #cigar #cigars #cigaraficionado #cigaraficionados #cigarboss #cigarconcierges #cigar_concierges #dollarsigns #stresskills #worryless #myfathers #myfathercigars #donpepin

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godsgift68

Ok I tried to do it right too many times to try to do it anymore. The point is my weight loss is unhealthy. I've got symptoms that mirror gastroparesis. I don't know how I got it, tbh I don't care and will always believe it to be a physical manifestation of the constant stress and endless public attempts at character assassination I have had to endure. Either way, it's irrelevant because I'm certainly not keeping it. Just wanted to respond to all the questions and dms. If you don't know I use this platform and experience as a journal of sorts and also to share my life and struggles with you in hopes that it may help. If you know someone with gastroparesis maybe iberogast can help them. . 💜💜💜 . #gastroparesis #iberogast #nevergiveup #believe #effstress #stresskills #letitgo #bestill #hestillgonedoit #babyimabeyourmotivation

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authenticallymelhudson

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frenchmuffin

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posh_professionals

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wineandwoes_

What stress does to the body #starrsaid #stresskills #wineandwoes #okbye

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bayboiiii420

#ylife365 it says it all #BOOda they want 240 a zip for some Dept 🤦. All this snowman shit is a hype, niggas b talking about brrr this brrr that it need to be more brrr in the room so they can catch some damn color 🤦. #BOOBOODA #stresskills #needtobemoreBRRR

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auliya0121

I don’t struggle with thinking I can do it all (I know I can 😉👊🏼) but I do struggle with thinking I can do it all at once. My gym schedule is all messed up, I’m not sleeping (yay eyebags🙄), I’ve been eating enough for 3 people and I’ve lost weight.🤦🏻‍♀️ No bueno.👎🏼 Stress does crazy things to the body and life is too damn short for it.💯 Gotta find my way back to taking care of myself.💖 #herewego #loveyoself #progressnotperfection #lifelessons #stresskills #bigchanges #livelovelaughlift #fitness #balance #peace

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bitchinlivin

For REAL. 🤦‍♀️

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ohmazing.artofhealing

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missmeika

And that mental and emotional pain WILL manifest and affect your physical health. #stresskills

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thenolimitscoach

Chronic or long-term stress can create acidity in your body and inhibits it’s ability to heal. Stress can be physical, environmental, emotional, mental, spiritual, metaphysical, etc. When there is more stress than the body can handle, this is when we are more prone to illness and disease. Sometimes we might feel that an illness or disease has appeared out of nowhere, or we try and relate it back to some point in time to rationalise it’s existence. However, chances are and this is also from my experience and observations that the illness or disease was around a lot longer than you may realise. The early warning signs were ignored until they started impacting on your daily life. Remember, everything appears in energy before it manifests physically. Self-care is not self-indulgent or laziness. It’s important for overall well-being and goes beyond working out and eating organic. #thenolimitscoach

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show_n_te

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scarred_but_beautiful81

Some y'all need this verse so badly. Water take you to court and mud bail you out. Smh #abath247 #ifyougetoffendedthatsyourissue #whothecapfitwearit #imjusthavingfunyall #releaseyuhjawmuscles #laughalittle #stresskills

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tzetzy

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jerstickney

Outworking most people is one of the few ways to get ahead in life. However, Just make sure you also have a little fun along the way so you don't burn out. I have a hard time letting go of my work, but remember to give myself a break every once & awhile to relax & reflect.

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awilkins66

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fullplatefullcup

I’ve been to the furthest reaches of burnout - when body, mind and spirit individually and collectively reach a breaking point. For the past 5+ years my purpose on this planet has been to help others before they get to that point. It’s not something I have to work at - it’s what flows naturally from me in everything that I do. The beautiful thing is that our beings *want* to shift back to balance and harmony. Exhaustion, overwhelm and cynicism are unnatural states and sometimes even the smallest reminder —- inhale (pause), exhale (pause) —- is enough to shift energy powerfully. How are you living your purpose? If you haven’t discovered yours yet don’t worry - it’s coming for you. 🙏🏽 #purpose #fullplatefullcup #ariannahuffington

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b.glo_chewtab_by_jiha

LEPAS KUNYAH MEMOREEN B-GLOTABLET NI DAH KURANG BERSIN & ANAK SUKA SEBAB RASA SEDAP MACAM KUNYAH BUAH JERR! . Suka sangat tengok perubahan anak lepas kunyah memoreen B-GLOTABLET.. Dah tak bersin2 lagi..bukan tu jer..rasa pun sedap macam kunyah buah-buahan2 jer..berries gituw..😊😊

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b.glo_chewtab_by_jiha

ATTENTION MOMMY2 . . 📌PECUTAN AKHIR📌 📖ANY FINAL EXAM 📚 Insyaallah Dengan Pengambilan 2 biji 2x sehari sebagai penyubur Minda anak2 utk pecutan akhir. Kita berusaha , Allah swt jua yg memakbulkannya. Bila anak sihat, insya Allah boleh tingkatkan daya #Fokus, dan dapat menjawab exam dgn baik dan tenang. Jom ikhtiar untuk anak2 bersama #MemoreenBgloTablet persiapan anak menempuh peperiksaan #upsr dan Exam Akhir Tahun .... #Memoreen #SuperFoodMemoreen #MemoreenBgloTablet

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b.glo_chewtab_by_jiha

KENAPA REMAJA KENA CUBA MEMOREEN BGLOCHEWTAB? . . Sebabnya dalam 1 biji Bglo ni ada Lycopene(ekstrak tomato) & NAC-L Cystein yg dpat membantu menyingkirkan toksin berlebihan dari lapisan kulit.. . . Selain tu ia juga trkandung bahan herba semulajadi iaitu Ashwaganda & Bacopa Monierra yg dpt membantu perkembangan minda & mengatasi stress.. So nak BEAUTY WITH BRAIN pm laa iolss..

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coachingbytaralyn

Let’s talk about 💥STRESS💥 for a minute. I love watching my kid’s personalities develop. So different! My daughter is my mini me, and the boy is his father ha ha. One set stands by and watches, analyzing every possible scenario before jumping in. 👩‍👧 The other set just dives in! 👨‍👦 And they stress about different things too. It’s fun to manage. 🤪 But it’s got me thinking about how differently we all respond to life’s stressors. 😬 Rewind to 2014...one week before our wedding. 💍 I was under A LOT of mental stress. Readers digest version: My soon-to-be hubby didn’t get his dream job, and I worked at the place that denied him that dream. I’d go to work, play nice, then spend my evenings with a man who was oh so defeated. 😢 Talk about STRESS! And my body paid the toll (as they always do!!). My mind decided to call it quits...at Red Robin, at my friend’s birthday dinner. 🤦🏻‍♀️🎉 I had a grand mal seizure. My first and hopefully last. So. Many. Tests. All inconclusive. The doctors finally said it was stress-induced and sent me on my merry way. 😝 I can’t even begin to describe how that experience affected me. I felt so vulnerable!! I remember asking my fiancé, “Now that you’ve seen me black out, seize, pee my pants, and vomit, do you still want to marry me?!” 🙄🤯🚽🤮🚑 He didn’t even hesitate! True love, people. True love! My wedding and honeymoon carried me. 💞 But it was 6 months before I started feeling like myself again. 📆 Stress is no joke! How do you manage stress in your life?

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wishfornatureandtravel

Studies show that just looking at still images of nature is enough 'natural' stimulus to lower our stress levels. -Vrije University Medical Centre in the Netherlands . . Today I needed this. Happy Tuesday💕 . . P.S. I do prefer the real thing though 😉 . . #stresskills #routinekills #research # #therapy #dailydose #myhappyplace #natureheals #naturephotography #landscapephotography #waterfall #waterheals #waterfalls #mooneyfalls #hike #hiker #mindbodysoul #backpack #explore #exploremore #adventure #adventureseeker #adventuretime #takemoreadventures #wilderness #wildernessculture #takemeback

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habituallyyouhealthcoaching

5 MAJOR EFFECTS OF ❗️STRESS❗️on the body. - I just read a story about a 21 year old male going into cardiac arrest, no drugs involved, due to the stress of studying for exams. 🤯 - Stress is impossible to avoid! I am so guilty of taking on WAY TO MUCH with no regard for how much it will stress me out later. We live in a culture that encourages busy and stressful schedules and frowns upon rest and down time. - A reminder to my self, YOU CAN DO MORE WHEN YOU REST MORE ❤️ - EFFECTS OF STRESS ON THE BODY: 1. Decreased nutrient absorption & increased nutrient excretion- urinary loss of nutrients ramps up when stressed. To conserve energy, your stomach also produces less enzymes which decreases digestion and GI blood flow. -- 2. Decreased gut flora- healthy gut bacteria is destroyed by stress. This can lead to weakened immunity, skin issues & digestive distress. -- 3. Decrease in thermic efficiency- your ability to burn calories is diminished!!! - 4. Increase in blood cholesterol. - 5. Decreased sex hormones- not only low libido but also low energy and decreased muscle mass. - Babes, stress kills. No job, homework assignment or situation is worth damaging yourself. Take a breathe. (Easier said than done, totally preaching to myself here!!) DO SOMETHING EVERY SINGLE DAY TO RELAX AND MAKE YOURSELF HAPPY🔅 (that’s an order)

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kaylakm

A few weeks ago I reached my weight GAIN goal of 115 pounds. This picture was five years ago when I went down south to try to find answers as to why my stomach "wouldn't work." I've gone between 95-103 pounds for most of my adult life. Turns out stress on the body is real. This is a post of encouragement. If you find you're not eating, do a self analyses for stress. Get rid of toxic things and people in your life. Evaluate your relationships. Mental health does affect your physical health. Today, as always, if anyone reads this and is struggling please reach out to me! I have the time! I'll make the time. People matter. #mentalhealth #mentalhealthawareness #anxiety #listentoyourbody #stress #stresskills

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fit2massage

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goldenhayes4u

I am always interested in that relationship between outer reality and inner desire, and I think it is important to pay attention to the inner voice because it is the only way to discover your mission in life and the only way to develop the strength to break with whatever familial or cultural norms are preventing you from fulfilling your destiny. #ageisjustanumber #healthylifestyle #exercises #mealprepsunday #enjoyinglife #stresskills #selfinvestment #mindbodysoul #goodvibes #loveconquershate #lifeistoshort #beallyoucanbe #ampmworkout #doubleworkoutsession

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nantucketdebra


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