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healthyketowithleenda

Stress! Learning everyday to let go of stress.letting go of things I can't control and making myself a priority. Stress led me to overeating and not sleeping enough so now I'm more focused on my goals and health. I try to to monthly pedis and massages to de stress as well as exercise for my physical body and prayer/worship for my mind and lately meditation too.What do you do to combat stress? Photo credit @onehealthynation #stresskills #motivation #weightlossgoals #fitness #mindandbody #selfcare #newyearresolutions

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awiseway

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teach_is_in

What a year can do when you change your mentality and surround yourself with people who want to see you grow instead of tear you down. #mentalhealth #mentalhealthawareness #stresskills #stress #stressrelief #detoxify #positivity #healthyliving

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tarotbuddy

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ruudremarks

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revolutionarymarketing

“The secret to business success is creativity” -Maharishi Mahesh Yogi⠀ ⠀ ... and yet so many businesses run out of balance, out of focus. Fueled by stress and force... Your business and your body need support, connection and energetics that are optimized.⠀ ⠀ When your business eco-system is optimized, organized and running with high-vibe energetics, creativity flows with ease. ⠀ ⠀ It’s REVOLUTIONARY and the only way New Paradigm businesses run. ⠀ ⠀ #instaquote #buildyourempire #businessenergetics #holisticbusiness #nostress #stresskills #wealthbuilding #newparadigm #dotcomsecrets #highvibeentrepreneurs #wholesomemoney #growthmarketing #heartcentered #itsallworthit #revolutionary #sustainable #feedyoursoul #passionpreneur #spiritualjunkie #spiritpreneur #quotestoliveby

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pani_freud

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bdabest77

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intentionallyhealed

It is just as important to stay hydrated during the Winter months as it is during the Summer. . If you are someone who has kidney disease, trying to be a little more environmentally friendly or just want clean drinking water; ditch the water bottles and get a good water filter. . When I found out that my kidney was failing (I only have one) getting a Berkey was the first of many changes that we made. . Clarksville is ranked number 24 for being the most toxic city in the United States. Think about what that does to our water system and what we are putting in our bodies. . #ckd #kidneyfailure #ketobeginner #hormonebalance #ketorecipe #clarksvillefitness #cleanwater #berkey #clarksville #ftcampbell #ftcarson #ftbragg #dobetter #lessplastic #ketoadapted #stresskills #anxiety

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womenwithbalance

Whew chile that wasn’t a clapback that was a word! . Many stress more over others than themselves! Take care of you sis.

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purelivingforyou

Like Elsa said...LET IT GO!! Let it go!!! Let go AND let God handle it. Trust me, it’s not worth the effects on your body! Inhale....Exhale. God’s got this! He won’t fail. #beentheredonethat #stresskills #leaveitbe

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moverseducation

Meeting with people that have a desire and hunger to be better is the reason I like to hand deliver bottles as often as possible. ———————————————————- Buying and drinking your own custom bottle of @moverselixir is a commitment mentally and financially to build yourself up emotionally and physically. 🥃cheers #moverseducation #moverselixirs #herbalism #urbanherbalistnyc #takeyourhealthback #adaptogens #holistichealth #naturalremedies #stresskills #stressrelief

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valleygranola

I recently learned that high levels of Corisol (the stress hormone) in the body interferes with learning, lowers immune functions, elevates blood pressure, increases weight gain. And prolonged high levels of cortisol increase the risk of depression (and other mental illnesses) and decrease life expectancy. . . There's a reason why they say, "stress is a silent killer." . . . #destress #justrelax #dolesslivemore #valleygranola #stressmanagement #stresskills #selfcarefirst

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sagemoongifts

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vesllc

#Repost 📷 Credits To the author @businessadvicedaily __________________________ Make a DECISION... . . Click🖱 the link in the bio  go to 💻vanguardeconomicstrategiesllc.com, 📲📞☎️ (402)819-8188👈🏽

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vesllc

#Repost ・・・ It’s okay to be selfish and just focus on yourself! . . Click🖱 the link in the bio  go to 💻vanguardeconomicstrategiesllc.com, 📲📞☎️ (402)819-8188👈🏽

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remfituk

Everyday life can be very #stressful. From bills and work to relationships and illnesses, #stress plays a part in all of our lives, however, we try to avoid it. One of the most important factors in combating the #symptoms of stress is sleep, but #sleep is usually the first thing to go if stress is getting the better of us. So, how does sleep help to reduce stress, and how can we make sure we get enough sleep to combat it? Find out in our latest blog post. ➡️ rem-fit.co.uk/blog #REMFit #BeBetterInBed #SleepCool #stresskills #stressfree #lessstress #stressmanagement #stressrelief #stressbuster #healthiswealth #bedroomgoals #bedtimeatlast #lovesleep #agreatnightssleep #sleepsolveseverything #deepsleep #remsleep #deepdream #perfectsleep #healthysleep #healthylifestyle #healthyliveing #homesweethome #mondaymotivation #mondaythoughts

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palmsofparadise

#soulfulsunday Loved this quote! I truly believe that our mental state is very important for our health. In Chinese Medicine we also look at emotional imbalances that could be causing a deficiency in our bodies. It’s important work taking care of the mind, body and spirit connection. 🙏🏻🌈🧘🏼‍♀️#quotestoliveby #mindbodysoul #mentalhealth #stresskills #spirit #selfcare

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light.spirit.body

One of the biggest mistakes society has made is to force our bodies and minds to do much more than they can take. This results in ailments, illnesses and sickness of the mind, body and energy in our whole existence. This results in the earth being disrespected. When we force nature to behave beyond its natural progression within ourselves as well as outwards of course a backlash will occur? What and who do we think we are wanting to hit unrealistic targets, compete and be greedy for more all the time? Slow down and do things in your own stride in the way they flow naturally; you cannot squeeze juice and extract it mire than it can be pressed. If it does not work or there is resistance, do not force. Take a break, leave things and try again later and then if they do not work learn to accept, let go and embark on something else. We need to set examples to thise younger than us so that they have a natural focus that is not pressured or forced because they too can break down; just because they may not be able to explain or communicate it. They too are human. The rest of creation is like this too; stop exploiting it and corrupting in. Who do we think we are. Slow down, stop, take a chill pill and restire yourselves...the world is not going to stop! May all structures that are force and exploit be broken down...it is much needed so we can start living again the way life is meant to be. Stress, anxiety, panic and depression are killers and we are killing ourselves with only ourselves to blame for our ego based expectations. Stop while you can, before its too late. Take up something to help yourself so you can help others... And get a life! #stopthepressure #flownaturally #selfcare #lookafteryourself #youknowwhatsbest #stresskills #depressionkills #rebuildsociety #newworldorder #anewearth #lifeisworthliving #compassionateliving #stopselfharm #liveforyourself #selfishtobeselfless #loveyourselfquotes #loveyourselffirst #loveyourselftoloveothers❤️#breathe

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cortneybfit

Love my morning matcha!!! 😍 This matcha includes adaptogens which help my adrenal system and in turn manage my body's response to stress!!! #goodforthebody #stresskills #killstress #tiuloveyourbody #startthedayright #happysunday #matchalove #adaptogens #behealthy #behappy

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inner_strength_tribe

The Transformation Wall today was pretty awesome. Super Saturday/Weekends are so inspiring. Two workouts today-Joel Freeman led us through a Hiit workout & abs, then we stayed for a 20 minute Transform 20 workout Shaun T filled just for today’s presentation. Sweat upon sweat. Then i ate pizza. 💁‍♀️ ⁣ ⁣ Feeling blessed to be a part of a company that changes lives, ends unhealthy trends and not just obesity...but financial ones, and mental ones too. ⁣ ⁣ And yep, I hung my before/after on there. Do you recognize me?

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momster_daily

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shaad_swervo

I want STRESS myself about things i can't control anymore.. it is what it is from here on OUT #Stresskills #Stressless #LiveMore

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mrs_stonewall

Last nights sound bath meditation @titusvilleyogaloft was a great experience. We’re two weeks into a 2 month mediation journey, new teachers every week! So important to take time for yourself and give your brain a break every once in a while. #stressmanagement #stresskills #crystalbowls

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dc_1024_

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manic_redhead

Good Afternoon Insta friends. Today marks seven years since I had a stress related heart attack and even though a gruesome migraine woke me up out of sleep this morning I’m still grateful every single day to still be here to see my quadruplets grow up, to welcome more grandchildren into my heart and some lovely people along the way. Motto of this post? Find ways to diffuse the stress in your life. I was in good health, not overweight, bad cholesterol was very good, I ate right and I didn’t smoke and I still almost died. ✌🏻❤️💋#mood #happyfriday #stresskills #heartattack #heartattacksurvivor❤️ #grateful #stillhere #livingingratitude #toomuchtolivefor #givingthanks #potd

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helentite

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thespinecharmer

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ejn_356

So far “Operation Let 💩Go” has been a success lol. I’ve learned as I grow older that not everything requires a reaction. The people who didn’t appreciate you while they had you or the friends that did you wrong inevitably and ultimately will be the ones who will experience true karma. I promised myself I will no longer hold onto anger because truthfully that stress and resentment were doing more damage to myself than the person or persons I was directing that anger towards. Happy Friday everyone. I hope 2019 is your best year yet. 🙏🏽

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sarahrae1227

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reelmone

Don’t let STRESS or old shit get to you #STRESSKILLS

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dorj.e

Stress kills you more than any other thing. Many people turn to food, drink, or exercise for comfort, but sex can actually be one of the best ways to relax and unwind. Don’t wait until the end of the day (when you are exhausted) to have sex; try finding alternate times to enjoy sexual pleasure (early morning). Be open to the idea of having sex and indulge in plenty of kissing and physical affection throughout the day. Even if it doesn’t lead to sex, affection will keep you bonded and more ready for sex when the time is right. Take care of your health. It’s easy to turn to food or alcohol or other substances for comfort when you are stressed, but doing so will only wreak further havoc on your sexual desire. Sex can be an important part of a healthy lifestyle. Not only does sex burn calories and make you feel good, it also can decrease stress… a true win-win. #Sex #HaveSex #LessStress #HealthyLifeStyle #MoreSex #StressKills #BeHappy #DontGiveAFuck

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helentite

Today a little reinforcement around the impact of stress on our hormones and health. How stress impacts our workplace. Our waistlines and our mental health. I’m not the only one talking about this stuff!!! #light reading #rootcausemedicine #healthfirst #stressmanagementcoach #inspireddaily @drchatterjee #stresskills #hormonehealth #bloodsugars #healthyageing #itwillbeusoneday #makingadifference #knowyourbody #microstress #bepresent #justbreathe #pace

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charmlatrese

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drkarunakapil

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dolittlesark

I'm not sure who #SamSchartz is or his credentials, Howevr...I 💖 & trust @sophieuliano and agree 100% w/this statement...Ther is NO doubt in my Mind that #Stress #ChronicStress #ALifeTimeOfStress #SexualAbuse #ChildMolestation #VerbalAbuse #EmotionalAbuse #Rape #AbusiveRelationships #ToxicRelationships ...contributed if not exasperated #LearningDisabilities #MentalIllness numerous hospital stays for #MRSA #Mersa & of recent #BreastCancer #Cancer !!! #StressIsNOJoke #StressIsSerious #StressKills !!! #EveryLifeMatters #YouHaveValue❣ PLEASE seek help if you (can recognize) feel #OutOfControl #Overwhelmed...#NoOneWasPutOnThisPlanetToBeAlone#YoureNotAlone#Breathe #BreatheLikeYouMeanIt

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imuna.ina

What an incredible story. #Avicii didn’t kill himself, the music industry and the blood sucking maggots that run it killed him. His musical ability was a gift and the industry took that from us. #anxietykills #stresskills #mentalhealth #musicheals #musicalgenius #housemusicforever #love

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kingriversflow4ever

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intentionallyhealed

Bone broth is great for sipping on especially, if you have gut healing to do or are sick. Okay, if I’m being honest bone broth has so many healing properties it’s just good. . . . #guthealth #guthealing #paleo #keto #lowcarb #clarksville #intentionallyhealed #clarksvillefitness #ketobreakfast #celiacdisease #ketodiet #autoimmunepaleo #glutenfree #glutenfreelifestyle #paleolifestyle #bonebroth #celiaclife #stresskills #thyroidhealing #thyroidproblems #wellfed #eatwell #healing

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combatgant

In desperate need of both of these today. #StressKills #LowEnergy #ItWorks #ketoenergy #confianza

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hip_hop_hundred

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msbriggs2u

Only indulging with people and things that really matters in my life!!! No need for extra stress just a simple ok and keep it to moving!!! #StressKills #MyDaughtersNeedMe #HealthyLivesMatters #NewYearNewChanges

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noseybootzklub2017

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awakenyourdivinity

💯 Stress Kills💯 @AwakenYourDivinity • • • • • What is one thing that causes the most stress in your life? If you want to become master of SELF, you must master your e-motions. You must master how you respond to life circumstances. If you want to learn how to master your reactions, you can start by practicing self-observation: objectively observe your thoughts, attitudes, feelings. Let's become masters...together ❤ SPREAD THE WORD LIKE | SHARE | REPOST | COMMENT Follow👼 @AwakenYourDivinity 👼 _ 🎥 Subscribe to YouTube: High Priestess EmpressNandi #AwakenYourDivinity #EmpressNandi #brittneypressley #trusttheuniverse #trusttheprocess #wearegaia #theuniversehasyourback #positiveenergy #positivevibesonly #positivethinking #growth #goodvibes #healingenergytools #commandinglife #relaxation #stress #consciousness #vibratelove #belove #stresskills #lovingkindness #loveandlight #loveu #quotes #godislove #Thankyou #quotestagram #infinitewaters #voodoopriestman #iambluegoddessinfinite

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nursemalii

This just means placing positive acknowledgement on all your baby steps. Ooo u confirmed your going back to school? Lets celebrate That! Ooo you found your pen that you thought someone stole? Yassssss! You’ll be surprised on how much stuff you can celebrate on a daily basis. Your lives are better than you think! • • • #postivemind #postivelife #recharge #forgetTheBad #relax #fanofpeace #metime #iwishpeacetoeverybody #mentalhealth #mentalstrength #celebrate #smallvictories #avoidstress #stresskills #nursesofinstagram

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alignwithannie

Y'all. 👀 Here's the result of my 🎉 + 🦃+ 🎄+ ☃️+🥂+ stress. That's a food baby right there. Inflammation. Bloating. Stress. Etc. You know I didn't want to show these before pics. In one week, I start a 6 week program. 100% Accountability. 100% Commitment. 100% Focus. You may notice, I still have "abs"... Because even though I am seriously bloated in this pic, I still ate good food (along with the extras) and exercised most days for 15-30 min. Which means, when I dial it in, and ditch the extra treats, it will be EASY for my body to shift. WATCH ME. I also am on a strict low stress diet. I really let anxiety and stress get the best of me over the last month and a half. And I can't do that any more. Stress unchecked is a killer (literally) ... And at best it chokes the life out of life. Life is too precious to be wasted feeling shitty 💩. Are you ready to make shift? You going to do this with me? Or watch me do this... 🤔🙋 #watchme #byebyebelly #droppingbodyfat #lowstresstraining #stresskills #breathe #coach #getacoach #dothedangthing

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intentionallyhealed

This is what has gotten me through all the shit. Being intentional. Recognizing that things can be hard and then figuring out what can I do to make this situation better. . I have learned A LOT about autoimmune diseases and healing the last 4-5 years. I have been shown a path that I never would’ve thought was my calling. Helping other people learn how to heal and delivering food to mommas that are doing it all alone because their spouse is deployed and they still want healthy meals that taste delicious. A HUGE part of healing and doing better for yourself is recognizing that you cannot do it all alone. Life isn’t meant to be done alone. . Where I’m at right now wasn’t on my radar 10 years ago and it’s growing into something that I never could’ve imagined. How many people do you know that have careers doing ALL of the things that they love. . #intentionallyhealed #nanny #mealprep #clarksvillefitness #ketobreakfast #celiacdisease #ketodiet #autoimmunepaleo #glutenfree #deploymentssuck #clarksville #armywife #ftcampbell #paleolifestyle #boynanny #ulcerativecolitis #ulcerativecolitisawareness #diabetestype2 #autoimmunediet #stresskills #run #runner #hike #healthyrunner #lowcarb #highfatlowcarb #healing #guthealth #guthealing

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beverly313

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lovenstardust

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no_stigma_project

Imagine it for a second. Imagine a world where NSP has the reach to help create a less stressful world. Considering were just shy of 20 million followers (LOL). One day maybe we can make real, world wide change... As for now we will continue changing the world one person at a time :). I'd love to hear any and all thoughts on what's written, especially people who disagree. I'm always interested in different perspectives. #NSP #worldchange #stress #stressfree #change #theworld #perspective #thinkaboutit #solutions #ideas #brightidea #different #alternative #lookback #nostigmaproject #managestress #stresskills

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dr.goddessmona

My brother, my mechanic, photographer, uncle, and quite a few of my clients, have all passed away in their 50s because of stress Don’t let stress kills you to find a way to alleviate your stress and the best way is to not allow yourself to be stressed about anything because you make the ultimate choice on whether you’re going to be stressed out or not #GoddessMona #DoctorGoddessMona #Don’tBeStress #stresskills

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cannamama420rx

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belikeabee1989

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pearli_whites

✨Blur. 📸 . . . . Okay, ladies, real talk: I feel like I try to do literally everything and, most of it works out well. Nevertheless, I get burned out. I gained some holiday weight (5 lbs) which is *terrible* for being a model and I’m being really hard on myself about it. I’ve not run in weeks and eat everything. 😣 While I am beyond thankful for every wonderful opportunity in my life, I’m totally overwhelmed too. I never feel like I’m doing enough. 🥀 My son Charlie is going through the neediest phase too; he’s extremely active and needs 100% of my energy and I’m depleted. 👶🏼💙 Too much going on in my personal life and I just want to lie in bed and cry and catch up on YouTube or read. Tonight I almost ordered pizza 🍕... Being thin is literally *my job* and the pressure is real. Sometimes I wish I had an au pair. 💳😭 and a personal trainer, and probably a housekeeper. Although, I did mop the floors and spring-cleaned the fridge yesterday— #momlife FTW ☺️🥂Let me know what tips or advice you have on de-stressing, and perhaps on losing a little winter poundage? 😘 The holiday pie was worth it, but the party is OVER lolz. 💖💖💖 . . . . #denvermodel #liveauthentic #weightlossjourney #mentalhealthblog #stresskills #denvermodels #coloradomodel #coloradogirls #coloradomodels #discoverunder3k #discoverunder5k #blogging #coloradoblogger #momblogger #personalblog #coloradosprings #newmomlife #newmom #blondemom #postpartumdepression #weightlosstransformation #postpartumbody #influencercollective #lifestyle #mominfluencer #denverblogger #coloradospringsmodel #flawedandflawless

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cont_chaos

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theoriginalonyxsun

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iiam_d.n.y.c.e

If I Was To Die ..I Wonder How Many People Will Miss Me When I'm Gone Or Who Would Even Care.... 🤔 People Are Dieing Everyday and Life Is Too Short... My Change Is Annomyonous... #2k19 #staytoon #stresskills #keepyaheadup #thinkmode #nothingplan #shotstothehead.. 😔😔 ✊🥃🥃🥃 #home #sweethome #blacknwhite #believethehype 🕴️🕴️

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sheringit

DIRECT QUOTE FROM MY DOCTOR THIS MORNING..,” MOST LONG TERM CHRONIC HEALTH PROBLEMS CAN BE TRACED TO DISTURBANCES IN THE NATURAL CORTISOL PATTERN..”. what this means is that those “toxic” situations .. the way we internalize stress.. the way we overreact and then blame someone else.. it’s all going to “GET” us.. 2019.. learn how to cope... no excuses .. I am not making any.. it’s a priority... #mentalhealth #stressrelief #stressmanagement #2019goals #noexcuses #cortisol #stresskills #nycwoman#nyc#upperwestsidenyc#uppereastsidenyc#truth#ageisjustanumber#mystory#mystoryandmore#whoareyou#lookingforme#womenwhoread#womenwhowrite#nycwriter#nycblogger#lessstress#morelife#selfdiscovery#whatweneed#nycblogger ❤️❤️❤️❤️❤️❤️❤️❤️❤️💙💙💙💙💙💙

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lovingwithlyme

⠀ this. ⠀ ⠀ this feels really distant. eating, feeling satisfied + enjoying. I suppose I lied a little when I said I was well all of 2018 . ⠀ ⠀ I had some stressful instances in late October that caused me to indulge in [ fresh baked ] Naan bread [ w fresh from scratch tzatziki ] and lots of it + a night cap of ice cream @sococreamery - ok if you must know I got a mix of the ginger and cinnamon ice cream . I usually hit them for their yummy mango sorbet . ⠀ ⠀ for those that know my story they know I don’t dare touch gluten or dairy .. for the impacts on my Lyme symptoms they bring. but this emotional eating opppps left my gut and digestive health in a tizzy deeper than I could know at the time ... and it still is. I recently had some emotional stress that came at me all at once a few weeks ago. that was the last straw for this body as I have been nauseous, can’t digest many [ if at all any ] food, headache, feeling dizzy, and feeling extreme fatigue again. It’s reminding me that my health is my priority and no matter how comforting it can be to grab an ice cream in a time of stress - for me it will have repercussions long standing . ⠀ ⠀ It’s also a beautiful reminder going into a new year that stress = the ultimate killer. It will mess with every system + if you’re already vulnerable [ like when you have a chronic illness ] it could really be the ultimate thing holding you from your health. ⠀ ⠀ I’ve debated in the past week if I throw my hands up. leave the islands, come home and give up more time from pursuing what I love. It’s hard to get supplements that I need here and it’s so so terrifying when symptoms seem to return. It’s a trauma I never want to experience to that magnitude again - if I can help it . ⠀ ⠀ here’s to reminding myself that it’s ok to take steps back . ⠀ ⠀ ⠀ . . . ⠀ #lovingwithlyme #livingwithlyme #lymedisease #chronicillness #chronicallyill #youcantrushyourhealing #progress #selfcare #health #priorities #emotinaltrauma #emotionaleating #plantbased #dairyfree #glutenfree #healthyeating #healthylifestyle #stress #stresskills

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aadiraag

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me_arian_wellness_club

That's my mantra for the year.🧘🏽‍♀️ Especially when I'm stressed, annoyed, frustrated, etc... I recite this to myself (and if I'm being totally honest, sometimes I need to say it to myself a few times) and it keeps me from making poor choices. In the end, I feel better about my choice and ultimately, my reaction. 💆🏾‍♀️ • • • What's your mantra? What helps you get through a stressful time? #me_arian #meditatedontmedicate #stresskills #loveyourself #me_arianwellnessclub #fitout

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wellnessrunnergirlms

Friday Thoughts 💭 what are you contemplating, thinking obsessively about? The practice of letting go, is essential to our health and well being... learning to be present in this moment is the best gift to ourselves, if your someone who finds themselves constantly on the emotional brain coaster, try a 2 minute break of conscious breathing and come back to your present state of thinking #stress #anxiety #presentmoment #overthinking #manifest #habit #meditate #peace #wellnesscoach #diet #weightloss #malindacoaches #newyearnewyou2019🤘🏻 #stresskills #wordporn #wordsofwisdom #inspire #motivate #selfcare #selflove #mindfulness #instagood #buddha #zen #lifequotes #transformation #friday #letthatshitgo #lessons #healthymind

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leone3609_harvesting_health

😖😖😖😖😖😖😖😖😖 WHAT IS CHRONIC FATIGUE? ❓❓❓❓❓❓❓❓❓ Chronic Fatigue Syndrome (CFS) is ‘unrelenting fatigue for no obvious reason that persists for six months or more’. This can be accompanied by- ..... * memory impairment * post-exertion fatigue * unrefreshed on waking * mid-afternoon slump * mood swings * headaches & aches, pains * sore throat or mild fever 🤒 🤒 🤒 🤒 🤒 🤒 🤒 It is important to rule out any potential physical causes - sleep apnoea 💤 anaemia, diabetes, hypothyroidism. ..................................... But here’s the thing....as I have mentioned, my partner suffered CFS for years - no amount of herbal medicine or dietary modification could ‘cure’ it! WHY???? Because his emotional responses due to his core beliefs system continually antagonised his health & were the “drivers” behind his fatigue state. It’s very tiring, stressing all the time! ⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️ It’s no mean feat asking a man of 60+ years to change his outlook, let me tell you! 😤🤣😱 But, change he must, because as you know he has been hospitalised with Ulcerative Colitis over Xmas - of which stress is a major contributor! We cannot avoid stress, it is all around us, however, we can change how we respond to stressful situations. 🤔🤔🤔🤔🤔🤔🤔🤔🤔 ................................... This is just another scenario where an holistic approach to health is necessary- where the physical body is impacted by negative emotions. 🤐🤐🤐🤐🤐🤐🤐🤐🤐 ................................ Do you suffer with unrelenting fatigue? Would you like some respite from constant stress? If YES, please contact me for an appointment💜💜💜💜 harvestinghealth.com.au 0422 220 464 ..................................... #goldcoastnaturopath #coomera #gcgib #goldcoasthealth #mumsandbubs #healthyfamily #naturalhealth #healthyalternative #preventativehealth #livinghealthy #hannahharvestinghealth #goldcoastsmallbusiness #gcwomeninbusiness #herbalmedicine #holisticnutrition #iridology #wellnesscoaching #healthjourney #chronicfatigue #tiredallthetime #stresskills #healfromwithin #takebackyourpower #learntosayno #healthandwellbeing #listentoyourbody #lovelifeagain #regainyourvitality

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raja960307

Night time reading. Sometimes you just have to give it all to God. In the past week has made me realize life is too short. #stresskills #stressedout #ineedhelp

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mother_cannabliss

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