Stretch Photos & Videos on Instagram

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aksheymandhanya

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blacktieoptionalcompany

You READY for THIS 2019?!? #Repost @jimsformalwear ・・・ The Michael Kors Performance Tuxedo will give you Freedom to Move - new for 2019! #jimsformalwear #jfwperfectfit #freedomtomove #performancetux #performancefabric #sorona #coolmax® #flexible #flex #stretch #michaelkors #michaelkorstux

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yogicdossantos

“Yoga is not about self-improvement, it’s about self-acceptance.” ~ Gurmukh Kaur Khalsa ✨✨✨

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myx.fitnessgreenwich

Meet our new trainer, Sonia! Come by and take her class tonight at 5:30pm or Friday at 12:30pm and 4pm. Sonia brings a vivacious energy that’s completely contagious. Come get your workout on before the Holidays! #ride #build #restore

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tanyapridchina

Сражались за корону единорог и лев... #tanyapridchina_art #stretch #ink #lion #unicorn #скетч #рисуноктушью #лев #единорог

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chris.alexandrou.7

Stretch it out. Still not there but closer #cooldown #stretch #splits #nearly #thickarms #biceps

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iamjapam

Exercise is a celebration of what your body CAN do, especially during recovery. I am glad to be part of my sis @marie_pnw journey not only as siblings but as a trainer. ❤❤❤ - #fitness #fitfam #fitmom #fitspo #fitspiration #motivation #exercise #workout #weights #healthy #gym #gains #strength #igers #exercise #instahub #instafit #chickswholift #IGWorkout #SelfLove #BodyConfident #SelfCare #Transform #stretch #TrainerLife #PlanetFitness

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katjusa_kovacic

BIAS Beijing International Art School- department for acrobatics, 9 years ago 😁 I remember the first moment I touched my had with my feet, such a cool feeling 🤣🤸 #contorsionismo #flexible #circus #creativeacrobatics #contortion #balance #borneoyoga #bodytransformation #stretch #yoga #capoeiragirl #strangepositions #body #train #circuscontortion #yogaflexibility #flexiblegirl @flowborneo @fluidbalance #pictures #photography #movement #move #beijing #bias #beauty

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momath_moproblems

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nalinikids

Take a minute to stretch it out with the PROUD exercise! It’s that time of year when we’re all starting to feel a little crazy before winter break/the end of the year 🤪. Don’t forget to take time for yourself — this quick shoulder stretch is a great way to release physical tension while taking a mental break to reflect on and appreciate your accomplishments! 😄💪 #ONEWORDworkout #mindbodyconnection

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rhyan_isaballerina

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nastya_17.03deti

🔥я даже на 20 см к полу свои колени не приближу в такой позе . Вообщем #stretch мне необходим , тут все ясно 😁 Ну и не ужинать макаронками 🤣 РЕБЯТ ? Кто тут булка кто спортик? Я наверно 50/50😁 #явспарте #тренировкивзале #долойжир #долойживотики #прессхочу

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align432yoga

If we knew the power of our thoughts, words and emotions, we’d be much more careful with how we use them. For they are literally the spells we cast in life to create our world. • • The beauty of this arises when we come to understand that through breath work, exploring our asana practice, staying hydrated and eating healthy, we upgrade all aspects of our life, learning this life is far from random. • • I’m a firm believer we humans are the physical form of whichever higher deity we believe in. And with that, we, being made in their image, have incredible power to create the world we live in. • • Most importantly, our self-talk shapes our world more than anything else. Are you making good use of it? I wanted to become debt free and I did, I wanted to be a traveller and I am, I wanted to be a yoga teacher and I am. What is it you want? Let me know in the comments! 👇🏻 • • • Wearing: @lululemon Pose: Mermaid w/ hands in prayer. Studio: @lavayogaoshawa • • • • • • align432YOGA #namaste #yogaeveryday #yogalove #yogi #yogadaily #yogalife #yogadaily #yogainspiration #yogaeverywhere #yogapose #yogisofinstagram #instayoga #flexible #stretch #wellness #fitness #fitnation #yogagoals #yogabody #instayoga #yogagram #igyoga #yogalover #yogafun #yogateacher #torontoyogateacher #mermaidpose

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stellapilates

Half way to the weekend! Happy hump day lovelies. Don’t forgot to get in those glute exercises today🍑✌🏽⚡️#goodvibesonly #pilatesworkout #pilateslovers

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ankita.agarwal011

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r88designer

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tamara_who_riley

Dont we all do these #craziness #bend , #tiptoe, #twist, #stretch and when we get home, we wear the #shoes once and toss it aside and never did any of the things we challenged them to do?😂😂 the work they get is the testing in the store 🤣🤣🤣 #Repost @krisjenner • • • • • I can’t wait to watch tomorrow!! Make sure you guys watch Ellen’s new comedy special, on @netflix tomorrow! ❤️🎁 #repost @theellenshow Coming back to standup was like putting on an old pair of shoes. And some new ones. My new comedy special, "Relatable," is on Netflix December 18th!

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omshantiyogastudio

ACROCAMP Easter Retreat | April 17-21, 2019 With @mireiayoga @hang.to.hand @acropau . 5 DAYS OF ACROYOGA, DANCE, YOGA AND THAI MASSAGE IN NATURE. . AcroCamp’s main focus is AcroYoga, and we will explore other types of bodywork that will bring fluidity and awareness to acrobatics. . . . . . . #acrobatics #gymnastics #handstand #acroyoga #acro #training #workout #flexibility #flexible #circus #fitness #tricking #yoga #tumbling #parkour #love #backflip #gym #photography #splits #stretch #contortion #sport #trampoline #dance #gymnast #flip #jump #calisthenics #bhfyp

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travishix

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hijessicathompson

Teaching Aerial Fitness to a 3-1/2 (almost 4) year old is hilarious. While I don’t ever think I’ll talk him into an inversion …I don’t think it matters because swinging is fun and why would you do anything else Aunt Jess!? 😉 350/365 #jessicathompson365 #365jht2018 #tennessee #knoxville #nashville #antigravity #aerialfitness #fitness #stretch #yoga #fun #inversions #move #fun #photooftheday

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marilupineda.yoga

Come on #piriformis !!!!!!! 🧘🏽‍♀️ I know it’s hard but be kind to yourself, breath and stretch a little bit more. Everyday counts 😉 . . . #yoga #stretch #patience #breath #igyogafam #yogaeverydamnday #props #sciaticarelief #sciaticnerve #muscle #restorativeyoga #funny #bekind

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sdspineandsport

Dynamic stretching for the forearms. This stretch is a great if you are someone liking to improve your forearm and wrist flexibility or if you are tight after an exercise / workout.

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linlinluvuo

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lixy.n.toumy

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olimp_energy_cheer_sport

Категория скул бэби (4,5-7 лет) не полный состав,ждём остальных деток с больничного!😘👏🏻 Совсем скоро у этих маленьких спортсменов выступление,у кого-то из деток первое,а у кого-то уже нет😊🙌🏻🎄 #cheer_olimp #cheersport #cheerleading #cheerathletics #instacheer #love #cheerperfection #scorpion #backtuck #cheerstagram #stunting #toetouch #cheerclassic #stunt #stretch #instacheerleader #cheerislife #cheering #cheerpassion #fit #tumbling #cheerleader #cheer #flexible #jump #box #prilaga #scale #cheerpractice #sport

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yoga_me_this

Happy Holla days! #yogaposes#yogagirl#yogamomlife #inversionjunkie#getupsidedown #yogamomma#yogagoals#stretch #openyourheart#pinchapractice #yogagoals#mommagoals❤️

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thescottadkinsfans

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travishix

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jambodragon

How many times can we shut down because we are afraid of pain How many more years can we continue ignoring the calling that makes our hearts bust open Many of our fears are based on how fears have been instilled within us We have the option to break a karmic cycle NOW by taking risks for what you love

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stretchandflexuk

S T R E T C H & F L E X Last stretch class this evening. No classes for the next two weeks! Apparently there’s festivities happening. We hope you all have a very merry Christmas 🎄

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subli.masdiseno

Camisas de algodón con vinil stretch metálico. #vynil ##stretch #gold #silver #sublimasdiseño

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tsfourteen

Finally back in stock just in time for Xmas. @mishmashjeans #localbusiness #guisborough #jeans #mishmash #stretch #flex #blackjeans

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danielle_gets_fit_again

Spent some time relaxing in the dry sauna after my workout today. 🏋️‍♀️💆🏼‍♀️🧖🏼‍♀️ I love to stretch while I'm in there to help increase my circulation, which aids in muscle soreness and joint movement! Saunas are also great to help reduce stress and release toxins from the body. And thanks to the increased heart rate, endorphins make their way around your body more freely, allowing those feel good chemicals to help you relax and feel good about yourself! • What is your favorite way to wind down after a workout? • #weightlossjourney #healthyliving #exercise #lifetimefitness #fitness #fitmama #fitmom #fitnessmotivation #byebyebabyweight #relaxation #stretch #sauna #health #healthyhabits #detoxify #sweat #sweatitout #follow #followloop #followme

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travishix

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zonxthiti

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nancywyckoff

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kylesenatoregolf

Justin Thomas DTL 🤤

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carolinerinny

Rare moments when my back decides to cooperate 💕 Splits are generally the same on the daily for me, but my back seems to have on and off days.. anyone else? x Shot by John Oszlewski

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taylormaydllc

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durandus

Adapting to the upside down 🌍..adaptándome al mundo al revés..🙏 @raptorbox_12 🇵🇷

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riva_g_

I’ll never forget the first time I watched my yoga teacher demonstrate Visvamitrasana in class & then asked us all to give it a try... 🙈 while I wasn’t able to capture it on camera back then, I’d bet $$ it looked A LOT like the first part of this video. 🤷🏻‍♀️ And if you find yourself relating to those first few seconds as well, you definitely shouldn’t fret - this pose is not only a challenging arm balance - but also a deep side bend, a hip-opener, a hamstring stretch, & a twist all at once. 🙌🏼 While a consistent practice is ALWAYS the key to mastering any posture, below are 5 additional ways to help make this pose even more accessible. I’m using a couple of favorite props to help me out here - the @gaiam Foam Roller & Yoga Wheel in this video are both available at @target (posting the link in my bio for the next 24 hours): 🔸 Release Inner Thigh Tension with Foam Roller: - place the foam roller under your inner thigh and roll outward & back (12-20 reps on each side). 🔸 Side Body Stretch with Yoga Wheel: - drape yourself sideways over the wheel and gently rock to help lengthen & create space. 🔸 Lizard Pose with Yoga Wheel: - lizard helps open the quads & hip flexors and this wheel variation gives a deeper stretch to the back leg while adding a more challenging balance (perfect prep for our final arm balance). 👌🏼 🔸 Extended Side Angle Pose: - this foundational pose is similar to Visvamitrasana but requires less upper body & core strength. 🔸 Ardha Visvamitrasana with Yoga Wheel:: - having one shin grounded provides more stability to the supporting leg, while the wheel helps the extended leg stay elevated. Remember: 👇🏼 🔹DON’T force anything. Listen to your body, & take your time, the most important thing is how it feels (& it should feel good!) 👍🏻 Many thanks to GAIAM for sponsoring this tutorial. #everybodybends #gaiamanywhere 🙏🏼 Did you guys find this helpful? Tag a friend who is working on this arm balance, & let me know if you want me to keep sharing more tutorials! ❤️ Happy practicing! 😍 ps. Check my highlights to see my previous tutorials! #yogawithriva

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stretchzone_plantation


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