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kerrys_fitness_2

@liverpool_blissfulbabies (@make_repost) ・・・ 💙 Tomorrow morning @kerrys_fitness_2 we have our final session of the current Baby Yoga course 😢 We'll practice everything that we've learned so far, so have quite a lot to cover. See you all in the morning. * New Baby Yoga and Baby Massage courses beginning in Huyton next Wednesday. Contact me for details 💙 * #babyyoga #huytonvillage #flyingbabies #babyyogis #exercisewithbaby #corework #stretches #relaxation #sustainingsystems

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abi_pt

Evening! 💖 Good day? Heres just a video compiled together of a few stretches I did the other day- as promised 😘 I did some legs ones too so that il get that one posted next time round! Even just doing this alone made me feel so good! I felt refreshes, relaxed and my muscles felt so much more at ease for it! X #stretches #stretching #mobiility #flexibility #fitness #fitgirls #fitwomen #fitchicks #fitnessmotivation #coretrainning #abs #fatloss #weightloss #fatburn #motivation #goals #bodygoals #gymgirl #fitnessgirl #fatloss #muscle #fitnessgirlsmotivation #bendygirl #stressrelief #gymmotivation #fitnessmotivation #exercisemotivation #girlswithmuscle #girlsthatlift #tuesdayfitness

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liverpool_blissfulbabies

💙 Tomorrow morning @kerrys_fitness_2 we have our final session of the current Baby Yoga course 😢 We'll practice everything that we've learned so far, so have quite a lot to cover. See you all in the morning. * New Baby Yoga and Baby Massage courses beginning in Huyton next Wednesday. Contact me for details 💙 * #babyyoga #huytonvillage #flyingbabies #babyyogis #exercisewithbaby #corework #stretches #relaxation #sustainingsystems

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ginafitness

I'm at work tonight looking after little people. A tiny amount of impromptu yoga went down a treat! Give it a go, kids love something a bit different 😌✌🏼 #yoga #yogainspiration #yogaflow #stretches #yogaforkids #childrensyoga #gym #fitness #health #wellness #mindbodyandsoul

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rundaisrunx

Stretches stretches stretches! •••• Today was a rather cold and grim day in Wells and after the circuit class last night killing me off I decided to have an easy day in the gym. I did a half hour run on the treadmill followed by some light weights and a big old stretch session. Excited for my rest day tomorrow (and a very big important day in work) so I can prepare myself for a 3 mile run Thursday morning! 🏃🏼‍♀️🏃🏼‍♀️ •••• Just a gentle disclaimer: this is my personal journal to document my half marathon training/workouts throughout this time! I am not a personal trainer, and not qualified or comfortable to comment or give anyone serious advice. I’m simply here to document myself and my goals! Thank you queens! 🥰🏋🏼‍♀️ •••• #instafitness #weightloss #fitness #bathhalf #bathhalfmarathon #marathon #halfmarathon #halfmarathontraining #glutenfree #gfgirls #weights #stretches #fitfam #girlswholift #stretches #running #gym #exercisemotivation #exercise #run #healthy #healthybodyhealthymind #cardio

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kurveshop


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