Superfoodboss Photos & Videos on Instagram

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yasmini020

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jacquelynemery

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mary_healthy_boss

Reward : Keep-on-Track Quinoa #healthyfood #SuperfoodBoss #bodyboss

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mary_healthy_boss

Today’s lunch : grains’N’greens nutty salad #healthyfood #proud #colourful #taste #superfoodboss #bodyboss

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ivankasmirnoff

As promised I'm back with more healthy yummyness) Favorite recipe of summer is smoothie! Nutrition guide from @BodyBossMethod is the bomb, so many recipes to choose from and most important things they all healthy and super delicious! ❤ #bodyboss #bosseffect #SuperfoodBoss #fitgirl #nutrition #healthyfood #healthylifestyle #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #healthyeating #healthyliving #yummy #delicious #holistic #fitfam #fitspo #fitfood #fitfoodie #fitforlife #instafood #influencer #contentcreator

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nayeva.florie

We are gathered with the world changers, the organic farmers, the healers, the visionaries, the herbalists, the artists, the serious business folk who are dedicated to turning this earth ship around. Our health, our people, our future. The dead soil, the chemicals, our corrupt food systems, so many are sick, mystified by what’s happening to them and needing help. It all comes down to how we are or are not nourishing ourselves. Organic farming, learning what foods will heal or harm us. Detoxing Glyphosate, getting the crap out of our diets so we can thrive and do the work that is ours to do for the years we have left on this planet. I am so grateful for the friendships I have made and continue to make as I grow with this community. ~ Stephanie Dawn #superfoodboss #selfmademillionairs #livingthedreamlife #milliommommovement #momonamissiontoinspire #superfoodmama #superfoodsforlife #superfoodsforlife #superfoodheroes #mymamalife

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nayeva.florie

I made to LA, no movies on Hawaiian airline unless you download the app (missed that memo 😱) But they did give out complimentary lunch and Koloa rum from Kauai so I will forgive them this time!! #hawaiianairlinesofficial #superfoodboss #livingthedreamlife #koloarum #nomoviesonthisflight #longflightnoentertainment

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brazilian.babe

If I could I would eat ice cream all summer long... 🍦 + ☀️ = ❤️@BodyBossMethod Superfood Nutrition Guide has helped me to find amazing options for foods/desserts that are both HEALTHY and YUMMY 😜 Watch me make this perfect yummy dessert only using 3 ingredients: honey, greek yogurt & strawberries!!!! ✨ Cheers to eating healthy delicious foods/desserts with @BodyBossMethod 😍 📷: @skyholman #BodyBoss #BossEffect #SuperfoodBoss

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nayeva.florie

I love being part of such a mission driven community of #soulpreneurs living life to the fullest!! I am so excited to see you all again next week!! #tbt last year in Dallas #gobig2017 🌵 Swipe to see some of the team that came with us last year!! You all inspire me to keep doing my best and share my passion for inspiring a healthy lifestyle!! I am so beyond grateful for @amyvennerhamdi and the million mom movement and a vehicle to help moms stay home with their babies while inspiring better health and Nutriton!! : Almost 4 years ago I made the decision to join the million mom movement🙌🏼 and help empower🌱 other families to live an abundant and healthy lifestyle! ✨🍀✨ Today, I can say that this journey has been such and amazing journey of personal growth, empowerment and manifestation!! 💞💖✨ I am honored to have been able to share this with over 250+ of my personal friends and watch the ripple effect of health and wealth go out to over 3000+ people... some of which I don't even know!!! 🌱💦🌎 And I am proud to say that over the last 4 years my love of these nutritious organic superfoods has grown even more!!❤️️🙌🏼 If you want to be a part of a company that is here to support the change🌎, stands for the future generations👫👭👬👫and provides a way to Create financial abundance🌱💦🍀to be able to vote with our dollar and support the causes close to our hearts❤️ .... all while educating people about better health and vitality!! We are raising the vibrations of the world and helping people become more aware! Join me on a mission of becoming more healthy and whole and let's be the change 💖✨ Thank you @dave_puriyum for your passion to save humanity with simple Nutriton 🌿 : Check out all our awesome superfoods and promos #follow @organic_superfood_nutrition : : #millionmommovement #puriumlifestyle #puriumrocks #puriumlife #puriumtribe #jointhemovement #superfoodssuperheroes #savehumanity #superfoodsforlife #kauailifestyle #livingthedreamlife #superfoodmama #superfoodboss #sisterhoodunited #selfmademillionairs #puriumRISE2018

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weighlossmotivationacc

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weighlossmotivationacc

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yasmini020

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ivankasmirnoff

As you could see previously on my feed I got cookbook from @bodybossmethod and I can't stop making healthy recipes. They are so easy to make and perfect for everyone who wants to get healthy or just beach body 😊 Stay tuned, so much more yummyness coming to my feed! P.S It taste wayyyy better than it looks 😊 #bodyboss #bosseffect #SuperfoodBoss #fitgirl #nutrition #healthyfood #healthylifestyle #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #healthyeating #healthyliving #yummy #delicious #holistic #fitfam #fitspo #fitfood #fitfoodie #fitforlife #instafood #influencer #contentcreator

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cabby329

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vanessa__mariposa

Anzeige | One of the questions I always get: what do you eat? So I decided to film some nutrition videos for u guys 😋 Here is an easy breakfast recipe from the @bodybossmethod nutrition guide called “overnight chia oats”: -2 spoons oats -1 spoon chia seeds -some walnuts -250ml milk (or water) mix all ingredients together and put it in the fridge overnight. Add some fresh berries in the morning & voila you have a healthy and filling breakfast 🍓🍏 #ad #bosseffect #bodyboss #superfoodboss

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kristinacatherinemcinnis

Prepping some of my favorite morning meals from @bodybossmethod ! I am all about getting my morning greens! Having all new meals to make and grocery lists make it easy to incorporate into my everyday life with the BodyBoss Superfood Nutrition Guides! BodyBoss Superfood Nutrition Guide! #BodyBoss #BossEffect #SuperfoodBoss

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vanessa__mariposa

Anzeige | Fill you body with healthy food because ABS are made in the kitchen.. 👅 love the @bodybossmethod superfood nutrition guide #ad #bosseffect #bodyboss #superfoodboss

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hayhay__taytay

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cabby329

For today's #BodyBoss challenge, I've recruited my favorite coach! Leo doesn't mind watching the timer for me. 😍 ⏱ 🏋️‍♀️ Week 2 = 6:00.19 #bodyboss #bosseffect #bodybosschallenge #homeworkout #fitspo #fitness #superfoodboss #gtl #instadaily #igdaily

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beccalicious204

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the.annebelle.davies

Boom 💥 In your face, Monday! . I challenged myself this morning by adding a little weight to my #bodyboss workout and ooooo goodness it made a huge difference! (Excuse the crazy hair. My ponytail was giving me a headache lol). . How will you challenge yourself today? . . . . . . . . #boymom #fitmom #busymoms #bodyboss #bosseffect #superfoodboss #lovinlife #bodybossmethod #BossSweatfie #nofilter #homeworkout

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the.annebelle.davies

I just about skipped today's workout since I'm fighting kidney stones 😓but you know what? As important as it is to rest (and I have been resting 👊), I think moving helps them pass more quickly. And then there's the whole working out is good for the entire body thing 😉. . . . . . . . . #fitmom #busymoms #bodyboss #bosseffect #BossSweatfie #bodybossmethod #superfoodboss #lovinlife #momminishard #homeworkout

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eat.drink.shrink

Searching for effortless healthy eats?! 😩 you need to check out @bodybossresults Superfood Nutrition Guide!! 🍏🍌🍓 From soups to salads🍃, burgers🍔 & more, they have countless options! 😘👊🏻 (surprise guest star in video 🤣🙌🏻) #BodyBoss #BossEffect #SuperfoodBoss •••••••••••••••••••••••••••••••••••••••••••••••••• Today’s recipe🍴: Mimosa🍊Bundt Cake 🍾🍾 coming later today!!

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beccalicious204

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fitnessmotivation.io

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cabby329

Operation Baghdad Body Workout, meal prep, tan, repeat. Summer, here I come! #bodyboss #bosseffect #superfoodboss #gtl #instadaily #igdaily #igtravel #igworldclub #igmasters #snapshot #beauty #selfie #loseweight #fitspo #fitness

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imported_chocolate

It's kind of hard to pick what I wanted to eat each day. I'm hungry ALL THE TIME! There are so many delicious choices (150 to be exact) in the @BodyBossMethod Superfood Nutrition Guide! I love me a good chicken wrap, so I chose this easy, and healthy "Tasty Chicken Power Pockets". •••• Ingredients: * 2 pieces skinless chicken breasts *1 lime, zest and juice *1 tsp black pepper *1 tbsp nut oil of choice *salt, to taste *4 whole wheat tortilla wraps *3/4 cup (200g) guacamole *1 handful romaine lettuce, shredded *1/2 cup (125g) Greek yogurt ••••••• #BodyBoss #BossEffect #SuperfoodBoss #Foodie #Chicken #HealthyMeals #HealthyChoices #Protein #ChickenWrap #DinnerChoices #Healthy #Exercise #Abs #Food #Meals #Ad

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_cassieleescott

The 12-week Nutrition Program from @bodybossmethod has made it so easy for me to create delicious recipes that nourish my body. The nutrition guide includes a weekly grocery list, meal plans + recipes for 3 meals/2 snacks per day setting me up for success by taking the guess work out of my diet. Here’s a quick & easy smoothie recipe from inside: ↠ 3/8 cup of plain Greek yogurt ↠1/2 cup milk of choice (I used coconut) ↠1 tsp. honey ↠1 big handful baby spinach ↠1 tsp. flaxseeds and chia seeds ↠1/2 cup of ice Blend all ingredients, serve and enjoy! #Ad #BodyBoss #BossEffect #SuperfoodBoss

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yasmini020

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_cassieleescott

Today for breakfast Kadence and I made a green smoothie from my @bodybossmethod nutrition guide. It was toddler approved & a mom win in my book. Anyone else sneak extra greens in wherever they can? 💪🏻 #Ad #BodyBoss #BossEffect #SuperfoodBoss

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transformourbody

Simple and delicious 🥗 🍳

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the.annebelle.davies

I was this close to not getting my workout in. After a long night of baby not sleeping, bringing kids swimming, hanging out with friends and family who have not seen in Forever, and feeling very very tired, I just about went to bed early. Then I decided, I was better than that. It's time to stay consistent and disciplined since I obviously can't rely on motivation alone. . . . . . . . . . . #boymom #bodybossmethod #BossEffect #BossSweatfie #homeworkout #busymomsgetfit #HIIT #consistencyiskey #bodyboss #superfoodboss #lovinlife #momminishard #fitmom

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bodybossmethod

You'll be loving these pops all summer long🍓 #SuperfoodBoss #BodyBoss

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tribechow

Happy June! Do you have any goals for this summer? With the help of my BodyBoss Superfood Nutrition Guide, mine are to eat more seasonable fruits and vegetables, fewer processed foods, and spend as much time outdoors as possible. #ad #bodyboss #bosseffect #superfoodboss @bodybossmethod

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weight_loss_jumpstart

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bodybossmethod

If you think being healthy means a life without pizza, we are here to prove you wrong💪🏽  #SuperfoodBoss

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sheismindful

There's so many different meal plans out there focused on certain diets - raw, low carb, high carb.... and a lot of them leave you feel deprived and restricted. What about a guide full of healthy nutrient dense real foods that's easily adjustable for different food preferences & provides you with a grocery list and plan for 3 meals and two snacks a day. The @bodybossmethod nutrition plan is all that and it even has a smoothie/treat recipe book and room to journal out your health goals! It sets ou up to thrive! I feel great as I try out all these nutrient dense recipes 🍉 #bodyboss #superfoodboss #bosseffect #Ad 🍋 . . . . . . . . #fitfam #fitgirls #plantbasedfitness #getmoving #healyourgut #intuition #rawvegan #rawgoodness #paleovegan #rawtillwhenever #rawfoods #hashimotos #healthyeating #newyorkcityblogger #sibo #mindfuleating #healthyvegan #healyourself #guthealth #leakygut #detox #newyorkcityliving #fruititarian #fruitisfuel #eatmoreplants #eatplants

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brendawaltman3

Can't decide between hummus or guacamole? Make Avocado Hummus instead💁🏼 #BodyBoss #SuperfoodBoss

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weightloss_forlife

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melodyslife

Slow mornings are my favorite, I love sitting on my floor and eating breakfast before I start my day. One thing I always look forward to is breakfast. Somedays I crave my smoothie and other days I want something heavier🤷🏽‍♀️. I love @bodybossmethod nutrition guide because it gives me ideas on what to make & I don't feel bored making the same thing over and over again, can anyone relate? Anyways I am so ready to start my productive day and I hope you are too! 🙌🏽✨ xo  #BodyBoss #BossEffect #SuperfoodBoss

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hayleeshelton

Happy Memorial Day! Do you have any goals for this summer? With the help of my BodyBoss Superfood Nutrition Guide, mine are to eat more seasonable fruits and vegetables, fewer processed foods, and spend as much time outdoors as possible. #ad #bodyboss #bosseffect #superfoodboss @bodybossmethod

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gymwolvesco

Can't decide between hummus or guacamole? Make Avocado Hummus instead💁🏼 #BodyBoss #SuperfoodBoss

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whole_food_keto

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bodybossmethod

Can't decide between hummus or guacamole? Make Avocado Hummus instead💁🏼 #BodyBoss #SuperfoodBoss

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gymwolvesco

Creamy Berry Pops - The perfect post #BodyBoss pick me up🍓 #SuperfoodBoss

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whole_food_keto

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brendawaltman3

Creamy Berry Pops - The perfect post #BodyBoss pick me up🍓 #SuperfoodBoss

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bodybossmethod

Creamy Berry Pops - The perfect post #BodyBoss pick me up🍓 #SuperfoodBoss

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gymwolvesco

Think you don’t have time for a healthy breakfast? Not true🙅🏼 these #BodyBoss recipes have you covered! Take your pick🥪🥑🍅🍌 #SuperfoodBoss

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the.annebelle.davies

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sheismindful

Ever have a hard time figuring out what to eat and what you need to get to prepare it? I can get in the habit of eating the same thing every single day - the result of not wanting to plan out all my meals and have a grocery list. So many of my clients struggle when it comes to healthy eating because of the whole being prepared thing. The @bodybossmethod Superfood Nutrition Guide comes w/ a weekly grocery lists, meal plans, & recipes for three meals and two snacks daily. Unlike most guides, its packed with nutrient dense foods that are easily adjusted for preferences, and foods that satisfy. It also has a recipe book of healthy treats and smoothies, count me in! #BodyBoss #BossEffect #SuperfoodBoss #Ad 🍉🌻 . . . . . . . . #itstartswithfood #oregonspring #intuitiveeating #iinhealthcoach #healthcoach #realfood #yourbodyisatemple #healthyweight #foodrevolution #foodtoheal #foodforhealth #forkyeah #food4thought #autoimmunewarrior #weightloss #ichoosehealth #plantbased #plantpowered #healthygut #iquitsugar #probiotics #eatrealfood #healthyfoodideas #medicalmediumcommunity #mindfulliving

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weightlosshabits

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brendawaltman3

Think you don’t have time for a healthy breakfast? Not true🙅🏼 these #BodyBoss recipes have you covered! Take your pick🥪🥑🍅🍌 #SuperfoodBoss

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bodybossmethod

Think you don’t have time for a healthy breakfast? Not true🙅🏼 these #BodyBoss recipes have you covered! Take your pick🥪🥑🍅🍌 #SuperfoodBoss

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made_in_saigon

Using BodyBoss Superfood Nutrion Guide has made it so easy for me to create delicious recipe that are healthy for my body! @BodyBossMethod #BodyBoss #BossEffect #SuperfoodBoss #partner

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gabyquintero17

This yogurt parfait took me 5 minutes to make and it was SOOOO yummy!!! The BodyBoss Superfood Nutrition Guide shows you 3 different ways to make it 🙌🏻. The guide has over 150 satisfying and energizing recipes! The 12-Week Nutrition Program is a structured eating plan that puts you in control. Nourish your body, beat cravings and achieve real results. 😍 @BodyBossMethod #BodyBoss #BossEffect #SuperfoodBoss

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made_in_saigon

Using BodyBoss Superfood Nutrion Guide has made it so easy for me to create delicious recipe that are healthy for my body! @BodyBossMethod #BodyBoss #BossEffect #SuperfoodBoss #partner

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gabyquintero17

Just made this super yummy yogurt parfait using my @bodybossmethod Superfood Nutrition Guide! This awesome 12-Week Nutrition Program has a Meal-by-Meal Plan and each day includes 3 meals and 2 snacks that combine nutrition-dense Superfoods, lean protein, healthy fats and wholesome carbs. I am absolutely loving my guide and I encourage you all to give it a try! #BodyBoss #BossEffect #SuperfoodBoss

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stephanie_slims

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stephanie_slims

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stephanie_slims

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stephanie_slims

tea is slimming world bolognaise with spaghetti 😊 no speed food unfortunately I have nothing in the fridge or freezer at all but there are onions and mushrooms in the sauce! still no syns yet! #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #healthyfood #nutrition #motivation #fattofit #gym #puregym #workout #workingonmyfitness #over250lbs #obesetobeast #fitness #shreddyforsummer #weightlosshelp #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldsupport #fooddiary #gfg #bodyboss #bosseffect #superfoodboss

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alisecaroline

Food is life (of course) 🙃 and @Bodybossmethod Superfood Nutrition Guide makes it so easy for me to make snacks & meals that are healthy! 🍓👅This Berry Yogurt Parfait was so yummy and a perf snack, make sure to get yours & share what your favorite is with me! 😛 #BodyBoss #BossEffect #SuperfoodBoss

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stephanie_slims

lunch was a baked potato with baked beans, salad and 2 ham slices (all free), and to finish I had some strawberries with 0% Greek yoghurt (also free I think) and I’m just having a nice cuppa with the rest of my hex a and a banana 🍌 so far today: Hex a - ✅ Hex b - ✅ Syns - 0 (I think 🙈😂) #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #healthyfood #nutrition #motivation #fattofit #gym #puregym #workout #workingonmyfitness #over250lbs #obesetobeast #fitness #shreddyforsummer #weightlosshelp #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldsupport #fooddiary #gfg #bodyboss #bosseffect #superfoodboss

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stephanie_slims

someone needs to show me how to take good photos of food 🙈🙈 breakfast is bran flakes (hex b) with skimmed milk (part hex a) and a banana 🍌 slimming world is confusing me again already but practice makes perfect I suppose 😂 #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #healthyfood #nutrition #motivation #fattofit #gym #puregym #workout #workingonmyfitness #over250lbs #obesetobeast #fitness #shreddyforsummer #weightlosshelp #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldsupport #fooddiary #gfg #bodyboss #bosseffect #superfoodboss

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stephanie_slims

starting again fresh tomorrow. Back on plan following slimming world 100%. I’ve always given up before because I’ve found it too confusing - hexa/b’s, syns etc… but I’ve realised if I need help instagram is the place I can go!! I want to get that stone award as quickly as possible! 💪🏼 #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #healthyfood #nutrition #motivation #fattofit #gym #puregym #workout #workingonmyfitness #over250lbs #obesetobeast #fitness #shreddyforsummer #weightlosshelp #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldsupport #fooddiary #gfg #bodyboss #bosseffect #superfoodboss

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bodybossmethod

If cold and creamy ice cream is calling your name after dinner, here's 3 healthy alternatives that's #BodyBoss approved💪🏽 Swipe left for recipes🍨🍓🍒 #SuperfoodBoss

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annathingelse

DAY 6 - Dinner 🌮 : Chili (no Chicken) Quesadillas I know there was no post for Day 5 but a few dishes are repeating themselves so I had the granola for breakfast, Day 4’s Chili sin carne for lunch and made the lovely quinoa and aubergine bowl for dinner. Day 6 started with brunch with friends and lunch on the go (had a veggie burger with the tastiest cucumber relish and pickled 🥒. Heaven!) so for dinner it was the quesadillas. Since I wasn’t able to find summer squash here in the UK and it was already quite late for cooking and dissembling the butternut squash I had got instead, so I added green asparagus in the mix which ended up being quite nice actually! Replaced the chicken breast with #quorn and was quite happy with the result. @bodybossmethod #food #foodie #challenge #superfood #green #dinner #chili #sincarne #vegetarian #bowl #asparagus #mushrooms #cheddar #beetroot #healthy #day6 #day5 #cooking #homecooked #mealprep #bodyboss #bosseffect #superfoodboss #organic #amazonfresh #sainsburys

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stephanie_slims

6

brendawaltman3

Just owned your Power Up Friday workout?🍉 Here's our Boss Smoothies that will rock your taste buds while keeping your 😈hanger in check and your body on point💪🏽 #SuperfoodBoss #BodyBoss

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annathingelse

DAY 4 - Dinner 🥘: Chili Voss Bowl (vegetarian) Felt like a meat free night since I had had beef for lunch so I replaced it with my new favourite: quinoa. Did you know that quinoa had twice the protein content or rice or barley and is also a great source of magnesium and calcium? Not to mention all the lovely fibre. @bodybossmethod #food #foodie #challenge #superfood #green #glutenfree #dinner #chili #sincarne #vegetarian #bowl #spinach #healthy #day4 #cooking #homecooked #mealprep #bodyboss #bosseffect #superfoodboss #organic #amazonfresh #sainsburys

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weightlosshabits

0

bodybossmethod

Just owned your Power Up Friday workout?🍉 Here's our Boss Smoothies that will rock your taste buds while keeping your 😈hanger in check and your body on point💪🏽 #SuperfoodBoss #BodyBoss

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stephanie_slims

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stephanie_slims

7

annathingelse

DAY 3 - Lunch 🥗: Grains ‘N’ Greens Nutty Salad starring baby spinach, quinoa, toasted pecans, cranberries, sliced #braeburn apples and feta (instead of cottage cheese). Yesterday I started struggling a bit, again not feeling too hungry to cook day two’s dinner: Rainbow Chicken Quesedillas. So I ended up just snacking an apple 🍏 and went to bed happy. This morning followed the second struggle: the carb-free eggy muffins. I decided no can do with all those huevos, so had day two’s granola instead. Really enjoyed the pecans, which completely make the salad! Otherwise it’s a bit too sweet. @bodybossmethod #food #foodie #challenge #superfood #green #lunch #salad #nuts #bowl #healthy #day3 #cooking #vegetarian #quinoa #mealprep #bodypositivity #bodyboss #bosseffect #superfoodboss

2

chelslove_

#ad So I just started the @bodybossmethod 12 week nutrition guide to achieve better results with my workout program and I must say, I’m impressed! It’s a meal by meal nutrition guide that’s structured to put you in control of your diet, nourish your body, and beat cravings. And this bonus smoothie/dessert pamphlet it came with is obviously my fave. Here’s a quick & easy breakfast smoothie recipe from inside: 🔹1 cup Frozen berries 🔹1 Frozen banana 🔹1 cup Almond milk 🔹1 tbsp Chia seeds 🔹1/4 cup Rolled oats 🔹Blend and serve ☺️ #BodyBoss #BossEffect #SuperFoodBoss #recipes #breakfastsmoothie

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alisecaroline

SMILING BIG b/c this yogurt parfait was delish from the @BodyBossMethod Nutrition Guide!👅 There are bomb cheat meals that are healthy (& tasty af!) I love using these recipes & grocery lists to make my diet easy & fun! @BodyBossMethod #BodyBoss #BossEffect #SuperfoodBoss

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stephanie_slims

1

annathingelse

DAY 2 - Breakfast 🍌 : Nutty ‘Nana Bowl with blueberries, blackberries, lingonberries, açai powder and chia seeds as well as raw coco nibs. For the #granola mix I used coconut and almond oil. I also reduced the amount of honey 🍯 in the recipe because I thought it might be too sweet considering the grilled bananas. They could still be less sweet but pretty happy with the results. Instead of just walnuts, I also added pecans (half half). ✔️It took longer than I thought and my kitchen was an absolute mess afterwards. Granola = sticky AF @bodybossmethod #food #foodie #challenge #superfood #breakfast #bowl #healthy #day2 #cooking #homecooked #mealprep #bodyboss #bosseffect #superfoodboss #outofoffice #sun #london #southeast #granola #handmade #breakfast #healthy #acai #acaibowl #blueberry #chiaseeds #greekyoghurt #blackberry #lingon #rawcacao #happy

4

annathingelse

DAY 1 - Dinner 🥘: Keep-On-Track Quinoa with feta, grilled aubergine 🍆 and baby spinach. Almost wanted to skip dinner because I wasn’t too hungry after late lunch earlier today. The boyfriend was hungry though so I got up and made this quickly. Going to watch some 📺 #netflix now. This is going to be hard because I’d normally get a snack to munch while being comfy. Hmm 🤔 Fingers crossed! #overandout ✔️ Felt good about cooking everything and using fresh ingredients ✔️ Felt even better replacing some of the suggested processed components of the recipe with hand cooked versions ✔️ Had my breakfast a little bit too late so felt like snacking loads after eating it pretty quickly. Had some banana 🍌and peanut 🥜 butter snacks with almond yoghurt and didn’t feel like snacking at all for the rest of the day ✔️ Worried if I can keep the schedule when going back to work on Wednesday. Too many temptations and less time to focus on cooking everything. ✔️ Realised our fridge is too small to keep all the fresh food. Now considering buying a new one but also conscious this thing might not work out. Decided to get back on that later throughout the process. @bodybossmethod #food #foodie #challenge #superfood #green #glutenfree #dinner #tacos #bowl #kale #healthy #day1 #cooking #homecooked #mealprep #bodyboss #bosseffect #superfoodboss

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stephanie_slims

1

annathingelse

DAY 1 - Lunch 🥙: Butt-Kicking Taco Bowl Here comes part two of my first day home cooking everything. This I also changed up a little bit. Instead of salsa from the shop I decided to make my own. 🍅 Next to that we have sprouts and organic hummus, plus kale. Now, kale... Sorry, but it simply tastes so horrible raw!! 😫 Eww. Raw kale in my taco bowl? Hell no, henny. So I blanched it for a few minutes, then drained it and seasoned it with a little white wine vinegar and salt. Much better!! Phew. 😅 Again I added a bit more spices as well as Dijon mustard to the beef mix but mostly stuck to the recipe. Big fan of the cumin 👌🏻 and quite proud of myself. 👊🏻 Yum! ✔️ Call me a wuss but also not the biggest fan of raw meat 🥩 in any shape or form. Making this took longer than I thought because reasons and I was thinking to myself how the hell I’m supposed to keep this up ✔️ Are sprouts supposed to taste like anything? Because I’m not getting much. Texture is nice though, conclusion: meh ✔️ Very happy with the mince once cooked. Also the kale was yummy once I figured out how to make it not taste like kale ✔️ Feel like I’ve ended up with a supersized version of the meal. But it’s all healthy right? So who cares! Ate it all up without feeling so bad in the end. @bodybossmethod #food #foodie #challenge #superfood #green #glutenfree #lunch #tacos #bowl #kale #healthy #day1 #cooking #homecooked #mealprep #bodypositivity #bodyboss #bosseffect #superfoodboss

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annathingelse

Today marks day one of my challenge to try to be a little healthier and kinder to myself and my body. I’ve never been a fan of meal planning and shopping, not to mention cooking ahead for a whole week, so I decided to push myself with this challenge. This is not sponsored, I’ve bought the @bodybossmethod guide spontaneously online and 10 days later it arrived. It includes a fitness as well as a superfood nutrition guide. For 12 weeks everything is planned out for you, from workouts, shopping lists to recipes and idea to make it easier for you to get going. So every now and then I’ll post the food I’m making to keep track. DAY 1 - Breakfast 🍳: Carb-Free Eggy Muffins I’ve made mine in these little rectangular trays because I couldn’t find a muffin tray for baking. The original recipe is adding ham but I skipped that and added a little bit of cheddar 🧀 instead. Not having bread with it was a bit of a challenge for me because I don’t love eggs but it was actually quite nice. I also added a little bit of onion, paprika and pepper to the mix to give it more flavour. So far so good. 😊 ✔️ I *hate* (raw) eggs 🥚 ✔️ Questioned whether I’ll be able to eat this every now and then going forward because I’m normally cheating myself by adding a slice of rye bread with my omelette or scrambled/fried eggs ✔️ Distracted eyes and nose with ketchup on top 🙈 Is this allowed? Sigh. #food #foodie #challenge #superfood #green #carbfree #breakfast #healthy #day1 #cooking #homecooked #vegetarian #mealprep #instafood #protein #eggs #healthyliving #bodyboss #bosseffect #superfoodboss

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