As many of you know I’m the biggest proponent of . They are the queen of tea, allowing minerals to unlock their life giving goodness. Yes, you use a lot of plant matter, but that is the difference between a tea and a nutritional supplemental infusion. Nutritive herbs like milky oats, oatstraw, nettles, chickweed, violet, red clovers and plantain leaves make infusions that are the equivalent to eating a huge salad ( but instead of having to digest and absorb, the liquid nutrition is extremely bio-available) minerals are earthen-rock like.. they need time + heat to break down the cell walls that protect them.
1. Fill any jar 1/3 full of dry plant matter.
2. Pour hot water to fill the entirety of the jar.
3. Let this sit for 8 hours-overnight for a strong infusion.
4. Enjoy a cup or 4 a day!
An infusion this large lasts me three days. Under stressful times I can consume upward of a whole jar a day.
Places to shop for quality drinking herbs are places like @ in Berkeley, California, @, @, if you do a bit of researching you might be able to find some great permaculture growers or wild harvesters that you would like to support🌟.