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I have a goal during this leave period. My goal is to not gain weight. The last time I was home, I gained 10 (TEN) pounds. I was home for 2 weeks -.- My gauge will be these perfectly fitting pants- perfectly big enough where I don't muffin top and perfectly small enough where I don't have to constantly pull them up. Starting tomorrow, I will start my newest 4 week journey, which ends when I get back to Italy - perfect timing right! So If you want in on this 4 week virtual bootcamp, I would love to help you get started! >>>I could ALWAYS use the extra accountability 💕



I wish it was this easy!! 6 pack in seconds 🙋🏼‍♀️🙋🏼‍♀️ pick me, pick me! I don’t have a 6 pack yet, but I will by the time my wedding comes. It’s going to take a lot of hard work and I am willing to put in the work. With help from Isagenix, a healthy diet will help me find them. I know they are hiding under all that squishy stuff somewhere. haha 😝 . . . . #workout #gymlife #sweatingforthewedding #fitbridetobe #fitbride #myfitnessjourney #strongereveryday #workonmyself #thegym #runnergirl #runningmotivation #anytimefitness #Isagenix #isagenixlife #isagenixrecipies



My soon to be hubs is officially done with his undergrad!!😍 . It's seems like yesterday we were just lil high school babes falling in love && now 5 years later we're celebrating your college graduation with the whole family over some Margs & Daiquiris. . Look how far we've come, my love 😊💜 . . . . . . . #gritandgrace #sportsfamily #finallyafikar #foreverafikar #happilyeverfikar #sweatingforthewedding #fitbride #futuremrs #healthcoach #wellnesscoach #auntlife #auntsquad #fitthrewfaith #ftf #bridetobe #coffeeholic #wifemeup



There are some amazing transformations with this. TBG live. And while I don’t think I will win 1st, 2nd or 3rd place, I’ve had my own non scale victory with this 21 day challenge. In my eyes, this is a win enough for me!! #sweatingforthehoneymoon #fitfortheholidays #glittergang #sweatingforthewedding #weightlossjourney #TBG #TBGLIVE #FFTH



11.12.18 — most memorable day of my life 💍💕 . 📸: @photopitt



Week 2 👉🏼 week 3 . Soooo I’m not seeing a huge change here either but progress isn’t instant! . This week I’ve indulged in a little too much cheese and peanut butter...my two BIGGEST weaknesses.🤦🏽‍♀️😂 like why?! So starting tomorrow morning ENOUGH of that! . My mom got a @onepeloton for her birthday and I tried a workout on it today...YOU GUYS, I am obsessed! It was SO FUN!!! So I’ll be adding that to my routine 💁🏽‍♀️ . Still going strong with the workouts and not eating like a pig (like I used to) on the weekends. I enjoyed one cocktail Friday and then a **big** glass of wine last night paired with some delicious Mac and cheese pizza 💅🏼 Other than that, we be Gucci 💃🏽 . Here’s to week 4, let’s crush it before Christmas shall we 😘 . . . . . . . . . . . #peloton #bikelife #triathlon #mtbiking #bartending #waitress #uglychristmassweater #finals #finalexam #nosleep #transformation #cyclebar #spinclass #spin #savethedates #weddinginvitations #summerweddings #soontobemrs #sweatingforthewedding #weeklyspread #80dayobsession



Im feeling good in my sweatpants that use to fit. But feel a little snug in the thighs. Now they fit lose and comfy. I’m feeling good because I’m under my first goal weight. I’m feeling good because I can see the changes LIFT4 is doing to my body. Country Heat Day 25✔️ 10000 steps ✔️ •••••••••••••••••••••••••••••••••••••• #sweatingforthewedding #PCOS #pcosweightloss #gettingfit #weightlossgoals #fittnessgoals #countryheatresults #fedupfam #nonscalevictory



What do YOU want your future to look like?? I love focusing on these five categories ⬇️ when moving toward my future vision + goals. 1. Finances 2. Health 3. Relationships 4. Contribution 5. Business Just got off our team call tonight and y’all— I’m fired UP. I’m so ready to hustle + finish 2018 strong! Every week, I’m grateful to be able to learn from the best leaders on our team calls. They literally fuel my fire even more. Here’s to chasing big dreams. Dreams so big— it’s unimaginable. Take action. Be bold. Test + implement new strategies. If you fail, get back up and smile. Do it again and again. It requires hard work, every single day— without giving up and without going back to what we find easy, the comfort of what we know. ALL of our lives have a purpose. And dreams will only work, if we DO the work. I love big dreams because it moves my mind, it lifts me up, it makes me feel more positive— I believe it’s the reason why our world gets better. Who’s ready to finish #2018 strong?? Tell me at least one of your goals- I’m all ears + eyes 👂😍😉🤟



Be on the look out for these house slippers with our signature Wife Sport! 😃🖤



Its the last week of the #nbchallenge !!!😎 It's bittersweet but we plan on doing another one of @noellebenepe workouts when we finish this one. We have loved the workouts and the meals. Seriously have had so much fun, learned so much, argued a little. But I am happy I am doing this with my mom @vasquezbalby #nbchallenge #fitnessmotivation #sweatingforthewedding #motheranddaughtergoals . . . P.S. Grocery shopping has become so much fun now🙊😏



Ending the weekend the way our VIX member @stephanie.tedeschi started it off ... STRONG 💪 💪💪✔️✔️✔️ This gorgeous barre babe hit 5️⃣0️⃣0️⃣ classes and is looking 🔥🔥🔥 CONGRATS on this huge milestone, Steph!!! 💛🖤👯‍♀️🙌👏🎉 . . . . #500classes #vixcrew #star #barrestar #barresohard #kickingbooty 🍑 #sweatingforthewedding #barrebride #xtendbarre #xba #xtendbarrearlington #fitfam #beautyandstrength @xtendbarrearlington



Don’t ever save anything for a special occasion because being alive is the special occasion 👑👰🏼👰🏼🍾🥂💜🎉👰🏼👰🏼😘🎀🌻👑🐝💍💍💋 we aren’t just #sweatingforthewedding we are keeping ourselves healthy so we can enjoy every moment we have together 💜#bridebod #brideandbride #mrsandmrs #twobridesarebetterthanone #pride #loveislove #gayweddings #lesbianwedding #inkedwives #fitwife #geauxcourville #shekeepsmewarm #myqueen #cajunqueen #nolalesbians



Two years ago I did NOT have belief in myself. I did not have belief in these home workout programs and I sure as hell did not have belief in this community. Because for the two years prior I had tried dozens of workout programs, diets, TIU challenges, rounds of BBG - and with every single attempt to lose the 20 pounds I put on in grad school, was just another failure. — I was unhealthy I was uncomfortable I hated pictures I hated mirrors I FELT like crap & was SO lost —> and I hid it from everyone. I was ashamed Because for my entire life I was always fit, active, playing field hockey or lacrosse or running track and for the first time ever I was alone, and I was lost. — Tonight on our team call we talked all about BELIEF & I want to share a quote with you guys that SHOOK me: “You have to believe that your life is worth it. That YOU are worth it.” — Two years ago I started my first online accountability group because I wanted “abs” and to lose some weight. I still show up every day now because I believe I have control of my health, my future and my LIFE. I show up now because I believe in the power of food + exercise as preventative medicine and I am going to dictate my own life. — You can do this too, but it’s up to YOU. So are you going to sit on the sidelines and watch? Or are you going to join us? #fittransformation #lifetransformation #mindsetshift



Your only limit is you.....so stop limiting yourself 💣 Soooooo many things going on today.... But wasn’t going to skip a day after I worked out at 10pm last night 🤷🏻‍♀️ but I changed it up from that new step program to do something a little different...best thing about having a fitness library....sooooo many choices 🙌🏻 ((Did you workout today???))



😬🤦‍♀️ RG @forthefieldapparel



What 👏🏻 a 👏🏻 day! Did a combo workout of conditioning and then some Zumba followed by tons of Christmas shopping this afternoon - which let’s be serious, is it’s own workout 😂😂. Trying to stay focused as we go into the actual holidays - making my fitness a priority and seriously watching what I eat each day. • • • #stayfocused #fitbit #gettinghealthy #gettingfit #sweatingforthewedding #exercise #workout #zumba #conditioning





Meal prep for the week is done! And I’m down 7 lbs from last week!! 😍 #progress #weightloss #mealprep #portioncontrol #sweatingforthewedding #newpairofjordans2019



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