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silvia71369

18

alexsolani

Just another day in paradise ๐Ÿ˜Ž #swimdone #nofilterneeded #finishsummer #summer2k18 ๐Ÿ‡ซ๐Ÿ‡ฎ

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vicc_lou

Productive morning, gymโœ… swim โœ… now itโ€™s late breakfastโœŒ๐Ÿป . #grubsup #goodmorning #idontliketeaorcoffee #cupofmilk #howdyoulikeyoureggs #veggies #colourfulplate #swimdone #weightsdone #cardiodone #happysaturday #dayoff #nurselife

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irondiane

4

natlousea

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newwaveswimbuoy

Credit to @aboutsofiacycling : ~About Expectations~ I think my face is kind of "how hard will my training be today?" And it was pretty hard. A long swim๐ŸŠ๐Ÿผโ€โ™€๏ธ and very intense at the end. I truly enjoyed ๐Ÿ˜Š it. So, what are you expecting for today? Joy ๐Ÿ˜„ or sadness ๐Ÿ˜ญ? Excitement or being bored? Expect greatness and you will pursue it. Remember to show the world ๐ŸŒŽ your teeth๐Ÿ˜„. Keep swimming ๐ŸŠ๐Ÿผโ€โ™€๏ธ or doing what you love. #swimdone #swimsuitmodel #swimsuitsforall #swimming #swimwear #swimmersbody #swimmer #swimbikerun #swimmingpool #swim #inspiration #motivation #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #triathlontraining #triathlon #triathlete #triathleteslife #trilife #ironmantraining #ironmantri #tri365 #tritraining #3athlonlife #thetrihood #top_triathletes

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pulse_clinics

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tinagomerx

Start as you mean to go on .... This weeks forecast: Exercise with no chance of house work. # #littlandoften #rundone #fitball done #cycledone #swimdone #coolpool #exerciseisfun

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dsicnarf

4

swimbeckrun

Iโ€™m always happy to be done with the swim! But, extra smiley as one of my tri friends shouted out โ€œgo Stacyโ€™s mom!โ€ which made me laugh out loud while running into T1. See my previous post about that nickname! And shout out to my tri friend @southjerseybelle03 whoโ€™s right behind me for pushing me the entire race! #NJStateTri #sorryimcheapionlypayforironmanphotos

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wildwingsski

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tanzelc

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tri_debierunner

easy 13miles and easy pool dip for all the weekend food indulgement ๐Ÿ’•๐Ÿƒโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ thanks @alainwater for the refreshing cold hydration ๐Ÿ–๏ธ๐ŸŒž #swim #run #easyrun #weekend #saturdate #instarunners #women #strongwomen #morningbliss #workout #fitness #cardio #rundone #swimdone #exercise #workout #getfit #getoutside #getstrong #womencan #triathlete #happysaturday

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jaimercadob

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newnewwaveswimbuoy

Credit to @aboutsofiacycling : ~About Expectations~ I think my face is kind of "how hard will my training be today?" And it was pretty hard. A long swim๐ŸŠ๐Ÿผโ€โ™€๏ธ and very intense at the end. I truly enjoyed ๐Ÿ˜Š it. So, what are you expecting for today? Joy ๐Ÿ˜„ or sadness ๐Ÿ˜ญ? Excitement or being bored? Expect greatness and you will pursue it. Remember to show the world ๐ŸŒŽ your teeth๐Ÿ˜„. Keep swimming ๐ŸŠ๐Ÿผโ€โ™€๏ธ or doing what you love. #swimdone #swimsuitmodel #swimsuitsforall #swimming #swimwear #swimmersbody #swimmer #swimbikerun #swimmingpool #swim #inspiration #motivation #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #triathlontraining #triathlon #triathlete #triathleteslife #trilife #ironmantraining #ironmantri #tri365 #tritraining #3athlonlife #thetrihood #top_triathletes

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mattmsc

2

aboutsofiacycling

~About Expectations~ I think my face is kind of "how hard will my training be today?" And it was pretty hard. A long swim๐ŸŠ๐Ÿผโ€โ™€๏ธ and very intense at the end. I truly enjoyed ๐Ÿ˜Š it. So, what are you expecting for today? Joy ๐Ÿ˜„ or sadness ๐Ÿ˜ญ? Excitement or being bored? Expect greatness and you will pursue it. Remember to show the world ๐ŸŒŽ your teeth๐Ÿ˜„. Keep swimming ๐ŸŠ๐Ÿผโ€โ™€๏ธ or doing what you love. #swimdone #swimsuitmodel #swimsuitsforall #swimming #swimwear #swimmersbody #swimmer #swimbikerun #swimmingpool #swim #inspiration #motivation #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #triathlontraining #triathlon #triathlete #triathleteslife

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newnewwaveswimbuoy

From @aboutsofiacycling๐Ÿ”ป๐Ÿ”ปHappiness Alert ๐Ÿ”บ๏ธ๐Ÿ”บ๏ธ New Stuff from @newnewwaveswimbuoy coming soon ๐Ÿ™Š๐Ÿคฉ๐Ÿ˜!! Ps. ยฟยฟSAN PEDRO SULA te animas a un reto de bicicleta con muchos premios??? Deja tu comentario abajo๐Ÿ‘‡๐Ÿผ๐Ÿ˜›๐Ÿค”๐Ÿ˜ฒ! #swimdone #swimsuitmodel #swimsuitsforall #swimming #swimwear #swimmer #swimday #swimmersbody #newwave #swimmingpool #smile #inspirational #inspiration #motivation #fit #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgirl #strongwomen #swimbikerun #trilife #ironmantraining #ironmantri #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood

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buglover99

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chelseahunter21

Swam a wet suit mile in warmish Lake Zurich and felt strong. I had to stop a few times to sight some buoys with the bright sun rising but Iโ€™m sure the race will be very easily marked. Ready. #taperweek #doorcountytriathlon #trimom #triathlon #swimbikerun #swimdone #lakezurichows #ows @doorcountytriathlon

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katiemumtoneshertum

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helveticman

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gildahawie

Vamos #lobohawie #swimdone #IM70.3MANTA๐Ÿ’ช๐Ÿป

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iayay

Feet in the air head on the ground #rundone #swimdone with my โค๏ธ @wwcnd #lara #antalya

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fi_farley

Rocket salad with guacamole/salsa/meat free chickenpieces .....oh and an iced soya hazelnut latte ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ #vegan #quicklunch #preworkoutmeal #gymsoon #swimdone #sundayfunday #plantbased #threemonthsstraight

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sueritter63

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larslomholt

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mattmsc

#snapchat #filter #chilling #summer #hot #vest #rest #watchingfootball #relaxed #couch #shattered #gymdone #swimdone #collage #colours ๐Ÿ‘๐Ÿป๐Ÿ‹๏ธ๐ŸŠ๐Ÿ’ช๐Ÿปโšฝ

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tri_to_keep_up

3

bart.vandermoere

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jaimercadob

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betinameilandt

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atackaustin

My gym for the week, outdoor aerobics area right outside my door! #4milerundone #abblastdone #swimdone #gintodo #koslakitira

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lightningwarriors

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alwaysonaminibreak

Playing the supportive wife role #supportivewifey #tri #lovetotri #bleniumpalace #swimdone

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helarte_barry

Cuando amas el mar solo puedes hacer una cosa... tatuรกrtelo! ๐ŸŒŠ . Vosotros sois mas de mar o de montaรฑa โ›ฐ? . Maรฑana viernes! Good nightโญ . #benonbak #swimbikerun #swimdone #biker #runner #triatletaviajera #triathlon_in_the_world #triatlon #triatleta #trilife #corredora #train #entreno #gym #love #openwater #ocean #water #life #ola #freedom #free #alive #thurday #weekend

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simond_22

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phu7of10

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coolrue85

Congrats! I will not be a perfect coach but i know you'll be a best swimmer one day! ๐ŸŠ โ€ข #swimdone #certifiedswimmer #novice2018 #swimmer

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donnajones39

0

newwaveswimbuoy

Credit to @aboutsofiacycling : ~About Looking Back~ "Everything happens kind of the way it's supposed to happen, and we just watch it unfold. And you can't control it. Looking back, you can't say, 'I should've... ' You didn't, and had you, the outcome would have been different." Rick Rubin The only โ˜ time you should look ๐Ÿ‘€ back is to be grateful and to realize how many times you've overcome adversity out of grace. Everything happens for a reason and what happened was supposed to happen, but if you choose it will destroy ๐Ÿ˜ฃ it will, but if you chooss to let it go and just look back to learn ๐Ÿค“ from mistakes and rejoice in victories ๐Ÿ† then you are allright. Remember to show the world ๐ŸŒŽ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. Ps. Open water swim has never been so safe as now with @newwaveswimbuoy really useful for solo training. #triathlontraining #triathletes #tri #triathlonlifestyle #triathletes #triathletelife #triathlete #swimdone #swimming #swimsuit #swimwear #swim #beachbody #beach #inspiration #motivation #mondaymotivation #fitnesslife #fitnessmodel #fitness #fitnessmotivation #fit #NewWaveSwimBuoy #swimbikerun #swimmer #trilife #ironmantraining #ironmantri #openwater #tritraining

4

mrsstylejunkie

So so proud of this man, my wonderful hubby yesterday for completing his first middle distance tri of the โ€˜seasonโ€™! ๐Ÿ‘Š๐Ÿป ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป The ๐Ÿป and I loved supporting and what a great day for it!! 2 triโ€™s down, 5 to go!! @huubdesign @huub_swim @nicetrievents

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aboutsofiacycling

~About Practice~ "Knowledge is of no value unless you put it into practice." Anton Chekhov In this journey, we see ๐Ÿ‘€ stuff , we hear ๐Ÿ‘‚conversations, we learn ๐Ÿค“ many little things everyday. But that shouldn't be it. You shouldn't stay stuck in the learning process. Use your knowledge in your daily life. Use it to be better ๐Ÿ‘. The good you learn put it into practice in every area of your life. So what does that have to do with this picture ๐Ÿ“ธ? Well that day I was at the sea ๐Ÿ– to practice some swimming techniques I have learned through my athlete journey. Even though it has been small, I feel I know more now than before, and good is I've put some into practice. Remember to show the world ๐ŸŒŽ your teeth ๐Ÿ˜. Keep doing what you love. #cyclinglife #cyclingphotography #cyclelikeagirl #cycle #trainhard #training #bikerchick #bikesgirls #bikestagram #bikesofinstagram #athlete #strongwoman #swimdone #swimming #swim #swim #swimmer #instagramfitness #inspirationalquotes #inspiration #motivation #fitnesslife

15

helarte_barry

5

donnajones39

0

oneradlife

What an absolutely stunning morning for a 3k ๐ŸŠ๐Ÿ™…โ„โ˜”๐Ÿ˜ฑโ›„๐Ÿ˜ #swim #swimdone #coldmuch #triathlete #70point3training #ironmantraining #trichicks #tri365 #justswim #swimdone #switch #garminau #wearetrilife365 #newwaveswimbuoy #justgetitdone

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helarte_barry

21

jasheman

Another nice evening #swimdone

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donnajones39

1

aboutsofiacycling

~About Three Days~ "Spirit lead me where my trust is without borders, let me walk upon the waters wherever you will call me." Today I need trust and faith and not on me. Today I am three days away from IRONMAN 70.3 in Monterrey, Mรฉxico and I really need to fill myself up with trust. And I am doing that. Remember to show the world ๐ŸŒŽ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. #swimdone #swimming #swimsuit #swim #swimwear #swimmer #beactive #beachbody #inspiration #motivation #ironmantobe #roadtomexico #fitnesslife #fitnessmodel #fitness #fitnessmotivation #fit #triathlontraining #TRIATHLETE #tri #triathletes #triathleteslife

40

l.ktel

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donnajones39

0

n_fabl

1

marjaana_finland

0

helarte_barry

14

newnewwaveswimbuoy

Credit to @aboutsofiacycling : ~About Looking Back~ "Everything happens kind of the way it's supposed to happen, and we just watch it unfold. And you can't control it. Looking back, you can't say, 'I should've... ' You didn't, and had you, the outcome would have been different." Rick Rubin The only โ˜ time you should look ๐Ÿ‘€ back is to be grateful and to realize how many times you've overcome adversity out of grace. Everything happens for a reason and what happened was supposed to happen, but if you choose it will destroy ๐Ÿ˜ฃ it will, but if you chooss to let it go and just look back to learn ๐Ÿค“ from mistakes and rejoice in victories ๐Ÿ† then you are allright. Remember to show the world ๐ŸŒŽ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. Ps. Open water swim has never been so safe as now with @newwaveswimbuoy really useful for solo training. #triathlontraining #triathletes #tri #triathlonlifestyle #triathletes #triathletelife #triathlete #swimdone #swimming #swimsuit #swimwear #swim #beachbody #beach #inspiration #motivation #mondaymotivation #fitnesslife #fitnessmodel #fitness #fitnessmotivation #fit #NewWaveSwimBuoy #swimbikerun #swimmer #trilife #ironmantraining #ironmantri #openwater #tritraining

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pulse_clinics

1

organicsportchic

Got it done, but in a chilly 70 something degrees pool! ๐Ÿ˜ณ I think the downtown Y has us a bit spoiled. ๐Ÿ˜† #swimdone #itwaschilly #jackwastellingmewhattodo #wehadtoscaretheducksaway #apparentlywewereintheirpool

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aboutsofiacycling

~About Not Stopping~ "Never stop fighting until you arrive at your destined place - that is, the unique you. Have an aim in life, continuously acquire knowledge, work hard, and have perseverance to realise the great life."A. P. J. Abdul Kalam Never stop ๐Ÿšซ. Not when you didn't accomplish your PR๐Ÿฅ‡, don't stop. Not when you feel forsaken, don't stop. Not when you feel exhausted๐Ÿ˜ฅ, don't stop. Not when you feel sad ๐Ÿ˜ฃ, don't stop. Not when you feel angry, just don't stop. Whatever it is you are feeling change that into a positive โž• attitude and make it work for you. Remember to show the world ๐ŸŒ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. โ€ข โ€ข โ€ข #swimdone #swimming #swimsuit #swimwear #swimsuits #swim #swimmer #swimmerslife #triathlontraining #triathlonlifestyle #tri #triathleteintraining #triathlete #triathletelife #triathletes #stronger #inspiration #motivation #instagramfitness #insta #fitnessmodel #fitnesslife #fitness #fitnessmotivation

9

jachx7855

First stand up selfie #swimdone #standup #wetlook #gay

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pulse_clinics

0

j9ontherun

Bali time... and relax ๐Ÿ‘๐Ÿป๐Ÿธ๐ŸŒด #Bali #balitime #zentime #villa #relaxtime #bintangtime #runnergirl #swimdone #beeroclock #divetrip #indo

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pulse_clinics

4

organicsportchic

5:00 am wake up and 2000 in the pool today! Not bad for my second week and working on form. Welcome Monday!!!! #feelinggood #workingonform #swimdone #monday

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happyherbivore_kel

Love my Sundays.....power walks a swim and a roast dinner ๐Ÿ˜ #sauteedsprouts #chicken #brocolli #roastsweetpotato #roastcarrots #redonion #sundays #swimdone #powerwalking #happy

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la.shell.belle

Well hello there. #swimdone #ironman #pe

1

lizaabramovajohn

0

aboutsofiacycling

34

oneradlife

500m ๐ŸŠ TT this morning. Yeah 'SLOW' pretty much sums it ๐Ÿ‘† but hey you can't be ace at everything ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜œ #swim #swimming #swimtt #swimdone #swimmingpool #slowlane #alwaystrying #alwayslearning #triathlete #trimum #trihard #dbftri #switchsportswear #justswim

0

dianearmitage_sotrulyscented

0

aboutsofiacycling

~About Now~ I can't change the direction of the wind, but I can adjust my sails to always reach my destination. Jimmy Dean IT'S TUUEEESDAAAAAY. What a beautiful day to be alive ๐ŸŒป. What a wonderful day to be inspired ๐Ÿค—. What an amazing opportunity to smile ๐Ÿ˜. Today is Tuesday and it's the perfect ๐Ÿ’ฏ day to adjust your sails ๐Ÿšฃโ€โ™€๏ธ to alwats reach your destination. It's within you the ability to decide to move forwards or stay behind. Remember to show the world๐ŸŒŽ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. #swimdone #swimming #swimsuit #swim #swimwear #swimmer #swimmers #swimmergirl #strongwoman #inspiration #motivation #jump #smile #triathlontraining #triathlonlifestyle #triathletelife #triathleteintraining #triathlete #fitnesslife #fitnessmodel #fitness #fitnessgirl #fitnessmotivation #jumpforexcitementweek

22

oneradlife

Needed all the help I could get for this mornings ๐ŸŠ ๐Ÿ˜ I swear I was swimming in wet cement๐Ÿ˜ซ 2.5k with 5* 300m build to tempo Gotta find a way to enjoy it though๐Ÿ‘๐Ÿ˜ #swim #swimming #soloswim #dbftri #swimdone #ltpendurance #lovethepain #antiquit #swimbuoy #flippers #fins #finis #iknowimslow #stilllearning #nevergiveup

2

helarte_barry

6

aboutsofiacycling

~About FulFillment~ "Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them." Jack Canfield Take note ๐Ÿ“, its important. But as important as it can be don't feel down โฌ‡๏ธ just because you are not in the standard. Success ๐Ÿ† comes in different forms in different ways. Stay positive and stay focused. Remember to show the world ๐ŸŒ your teeth ๐Ÿ˜. Keep swimming ๐ŸŠโ€โ™€๏ธ or doing what you love. #smile #instagramfitness #inspiration #motivation #triathlontraining #triathlonlifestyle #tri #triathletelife #triathleteintraining #triathlete #ironmantobe #swimming #swimdone #swimwear #swimsuits #swimmer #swimmingpool #training #trainhard #life #fitnesslife #fitnessmodel #fitness #fit

27

zowiekb

Lovely afternoon at Telford Golf and Spa hotel with @courteney.jade managed a 5 mile treadmill run, a cheeky coffee and cake along with some swimming and a tiny bit of relaxing ๐Ÿ˜˜๐Ÿง–๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ #spaday #treadmillrun #sistersister #midweektreat #rundone #swimdone #telfordgolfandspa

0

oneradlife

Claiming my territory before rush hour traffic @activemonash ๐Ÿ˜œ๐ŸŠ ๐Ÿ™Œ 60min 2.4k Super 7 Swim Drills? Help what? #shouldhaveasked ๐Ÿ™‹ #whatarethey 6*150m build to 87% 8*50m 90% 4*25m easy 25m 92% plus a bit of kicking #cantkick #lazykicker #dontkick ๐Ÿ˜Ž๐Ÿ‘‡ to time!๐Ÿ‘Š๐Ÿ‘๐Ÿ˜ #swim #swimming #dbftri #activemonash #earlystart #earlyswim #triathlete #70point3training #trilife #swimbikerun #proudfitfam #switchsportswear #garmin #nicestart #justswim #chlorine #chlorineforbreakfast #humpday #swimdone #question #justasking #phoneafriend

3

j9ontherun

A morning swim (well trying not to drown actually! ๐Ÿ˜‚) today as my back has been niggling a little. Feeling much better for it though. One step forwards... #swimmergirl #runnergirl #oceanswim #oceanpool #swimdone #recovery #runnersproblems #sydneylife #beachlife #northenbeaches #outdoorlife #bulgeddisc

4