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loubelle_sw

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sammi_swuk

I didn't win but i got voted. So thats fantastic in its self. Well done to our group winnner shes fantastic. We got a little sticker to go on our book 😍😍😍 #slimmingworlduk #slimmingworldfamilyuk #slimmingworldfriendsuk #swnominee #swinsta #swinspiration

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emmabd__sw_targetmember

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hellyersw

STAYING READY. Cinema snax, Joe has got a bag of minstrels and a diet coke, but I took my hexb 2 hifi bars and a 4 syn fibre one bar so I'm not tempted! 🖕 I will be strong!!! . . . #slimmingworldjourney #slimmingworldfamily #swinsta #weightlossjourney #fitness #foodoptimising #storytosixstone #speed #food #healthychoices #healthylifestyle #lifestylechange #slimminginsta

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chloe93_slimmingworld_journey

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lilys.slimmingworld.journey

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sw_cmcdon

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chloesw2018

Well 😩 actually prepped prawn pasta salad for work, but I bought cooked prawns from @aldiuk and they had their poo strip still in them 🤢 put me off for life so that’s a nope! Sooo got crisps and chocolate out of the tuck shop box at work instead... baby free night tonight so enjoying it with Andrew, but getting back on plan tomorrow a day earlier than planned... feeling sluggish, frumpy and viiiiile a week off plan has been PLENTY to totally restart my motivation 💪🏻 CANNOT WAIT TO GET BACK ON PLAN 😂🐷 #slimmingworld #swuk #slimmingworldmotivation #foodoptimising #slimmingworldmums #weightlossjourney #synfree #healthyextras #churwellslimmers #freefood #extraeasy #onplan #weightloss #instafood #swaccount #swinsta #swfooddiary #swtargetmember #swblogger #swlunch #notsoslimmingworld #offplan

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haylz_and_james_sw

Hello this is James. I'd just like to say a few words regarding our Slimming World journey over the last 3 years. Looking back at the first pictures it's crazy to think that's we looked like. We used to eat takeaways every week and I was always on the alcohol. Haylz will always be my inspiration because she has come so far and surprised a lot of people with her incredible achievements. It's the best feeling ever seeing your partner have so much confidence and it's great to know that I've been able to be a part of her happiness and success. Weight loss is one of the hardest challenges you'll ever have to face but the question you need to ask yourself is Why did you start in the first place? 😊👍🏻 xxxxxx #sw #swuk #swmafia #swinsta #swinstagram #swblog #swdiary #swcouple #swsuccess #swcommunity #swprogress #swfollowers #swsupport #swjourney #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldinspiration #weightlossjourney #weightlossgoals #weightlossdiary #bestfriends #teamwork #determination #healthyeating #lifestylechange #foodblog #eatwelllivewell

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mel_4849sw

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swkatie88

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sharonswkingsbridgeanddartmout

4 syns of smoked mackeral with syn free bhaji (search Bombay bhaji on Slimming World website for recipe) and beetroot. #swkingsbridgeanddartmouth #swinsta #extraeasy #healthyex #onplan #support #motivation #foodoptimising

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mclove_slimmingworld

Breaded Chicken is the bomb! Especially when you make it sort of parmegano 🧀 HEXA Roll goes a long way and used that as HEXB for the coating. All made at home, including the sauce and now I’m stuffed! #swfollowers #swfood #slimmingworlduk #hea #heb #chicken #breaded #cookathome #swinsta #slimlikeaman

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life_of_ella_

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paigelouise_sw18

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slimwithross

What a day already 😴😴😴 Been up since 8am getting my car fixed after swerving to avoid a lorry but kerbing it... resulting in a new tyre 🤦🏽‍♂️All sorted now though so lunch was a double chicken tikka subway salad with 1.5 syns of sweet onion sauce 🤤 Now to chill for the rest of the day ✌🏽 . . #slimlikeaman #weightloss #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #SWGlamis #food #foodporn #fooddiary #healthyliving #happy #healthy #ad #health #foodblogger #slimmingworldfollowers #foodoptimising #transformation #blogger #weightlosscomparison #fitness #fitnessmotivation #bodymagic #motivation #swmen #love #slim #slimwithross

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dawne101_sw

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rich_slimmingworld

Stewed rhubarb thrown in on top of a muller light banana and custard is HEAVEN!!!! #trusttheplan #swinsta #swireland #swuk #sw #swfamily #swsupport #synfree #swextraeasyplan

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pig_to_twig_sw

The weathers getting really hot here again in Spain and all the other grownups I’m with are drinking all the beer 🍻 so far I’ve resisted with a cold glass of sugar free squash and a syn free wholewheat pasta salad keeping it healthy. Can’t wait to be properly back on plan 😏

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samanthas_slimming_diaries

I have the best branch cook! Harissa chicken with cous cous for lunch and even better when it's only 2 syns 🙊 Aching so much from my fitness session yesterday but looking forward to a run with @nicole.elliott.10 round VW's later on today :) #swuk #healthyeating #foodoptimising #slimmingworldslimmer #weightlossjourney #swmafia #swinsta #swfamily #healthyliving #lowsynlunches #chicken #couscous

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sw_bel

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sians_slimming_world

So after my parents gave me some money to treat myself for my birthday, I decided to use a bit of it to finally catch up with the world and get myself a slow cooker especially with autumn and winter just around the corner. I've never used one before but seen loads of slimming world follower raving about them so I'm looking forward to using it. If anyone has any great slimming world recipes for me to try in it then please send them over I'm open to pretty much all suggestions xx #weightloss #weightlossfood #healthyfood #food #sw #slimmingworld #weightlossjourney #swuk #slimmingworlduk #progress #swinsta #slimmingworldonlinemember

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swmel_

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chezy_life

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sw_carli

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life_of_ella_

Feeling a bit sad about my recent weight gain so went through old pictures and can safely say I feel so much better seeing how far I’ve come. I can’t let a few pounds ruin how far I’ve already come! So here’s a face to face comparison! Picture on the left is from 2014 and the picture on the right was a few weeks ago 💁🏻‍♀️💁🏻‍♀️💁🏻‍♀️EDIT: Must note my eyebrows have definitely improved 😂😂 #sw #slimmingworld #swuk #slimmingworlduk #swblog #slimmingworldblog #swjourney #slimmingworldjourney #swinsta #slimmingworldinsta #weightloss #weightlossblog #weightlossmotivation #healthy #healthylife #healthyfood #heathyeating #foodblog #foodblogger #foodoptimising #facetoface #weightlosscomparison

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abi_slimmingworld__

🍃And I am oh so pleased it can 🍃 . . . Bit quiet over here on the old IG 💤 My week at work has been hectic so I’ve basically had the same lunch everyday and Home has been grabbing what I can. It hasn’t been the healthiest way to live but I’ve been winging it and with an appointment with the nurse yesterday to give me a bit of an M.O.T, she weighed me and I am still at Target so, that’s good...I was expecting a gain, I won’t lie. I’ve kept up with my water so all I can say is that that must be my saving grace! 🙌🏼 . . . So, today has been pretty much like my week with Tea ☕️ and Toast to start my day inbetween washing and cleaning and now I’m in a massive bubble bath dreaming of lunch because I am FAMISHED! I really fancy Potato Hash! 🤤 . . . Ahhh, the weekend 💗 . . . #slimmingworld #slimmingworlduk #weightlossjourney #weightloss #sw #swuk #healthyeating #swinsta #slimming #slimmingworldmotivation #swfamily #fooddiary #swmafia #slimmingworldjourney #slimmingworldfriends #food #slimmingworldfamily #foodblogger #foodoptimising #slimmingworldfollowers #slimmingworldfood #motivation #healthyfood #syns #swfollowers #slimmingworldmafia #breakfast #swfriends #healthylifestyle #SlimmingworldMums

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sophiaslimming

- WARNING THIS PHOTOS EXPLICIT🔞 ‘just before anyone reports it for nudity cause I’m showing a bit of skin and a tiny bit of underwear🙄’. - All jokes aside I bought these jeans 2 years ago infact I bought 2 pairs in slightly different colours because I loved them so much, but the idiot I am didn’t try them on. Obviously I got them home and they didn’t fit. - Last year I tried them on again I couldn’t even get them past my calf’s. - Yesterday for some reason I pulled them out & put them on, but not only did they pull on without even having to undo the button. THEY’RE TOO BIG😱. - I have never come this far in a weight loss where things have constantly started to become to big, yes it’s an annoyance but it’s also a BIG reminder I’m doing something right & I’m actually achieving what I wanted to achieve so long ago. There’s no looking back for me now, HAPPY SATURDAY GANG💖 ----------------------------------------------------- #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #foodblogger #weightlossblogger #extraeasy #weightwatchers #foodoptimising #swblogger #weightlosscomparison #fitnessmotivation #fitness #exercise #motivation

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mrsmyerstobe_sw

Syn Free Breakfast Break for Brunch, recipes from @pinchofnom 🙌 Bloody lovely and so filling. Served with @lindamccartneyfoods vegetarian sausage (0.5) which I cut up and mixed in 🤤 Should see me through to tea time! 💛 - #slimmingworld #slimmingworlduk #slimmingworldfamily #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldmeals #slimmingworldbrunch #slimmingworldinstagram #slimmingworldideas #slimmingworldrecipes #slimmingworldmember #weightloss #swinsta

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slimming_world_flo

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slimming_cfg

Saturday treat ✨ smoked salmon and dill cream cheese sesame bagel with an oat milk iced latte at our new fave @ld24coffee

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mind.x.your.x.own

🌟Breakfast🌟 . . Speedy Omelette: One egg, one egg white Chicken Cherry Tomatoes Red Pepper Spring Onion 15g of Feta Cheese (HexA) . . Iced Americano: Coffee Two Canderel Ice . Delish😋

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sw_sarahm

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roncha_sw

Onions, peppers, carrots, courgette and aubergine cooked in basil passata. I added garlic, a pinch of chilli and 2 @lindamccartneyfoods vegetable sausages for 1 syn. It might not look pretty, but it’s very delicious. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfood #slimmingworldinspiration #slimmingworldfooddiary #slimmingworldmums #sw #swuk #swinsta #swfamily #slimmingworldwayoflife #slimmingworldlifestyle #swtargetmember #swlunch

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crazy_slimming_mum

Lovely breakfast at @gracieskitchenleiston with hubby this morning 💖

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_steph_sw

First ever delivery from @spicentice and we’re really excited to try these! The husband has asked to try chicken tikka masala first (he’s a curry lover) so that went straight into the meal plan this week ☺️☺️ #spiceentice #slimmingworlduk #slimmingworldfood #swinsta #swmafiauk #slimmingworldfamily #swfamily

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lauren_sw_meals

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sw_betrew

It was a fruity kinda start to the day for me...I’m planning to bbq a lamb breast later this afternoon🤤, but the weather might have something to say about that🌥...looking at my plate though, it looks like I used a hack saw to cut my melon!🙈 #breakfast #fruit #colourfulfood #happyfood #healthychoices #goodchoices #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldtargetmember #swinsta #notadiet #eatwell #eatforhealth #slimforlife

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just_another_slimmer

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slimmingworldjen

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emily56921

Start the day the slimming world way 😋😉off swimming in a bit 👍 #swfood #breakfast #layin #food #breakfast #swuk #swinsta #brunch #freefood #extraeasy #tasty #easy #healthyfood

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jennyray_sw

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kirstie_sw_2018

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hollhaycock_sw

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_steph_sw

I’ve been VERY absent from my SW insta recently! Times have been hard. But I’m back and ready to smash it! Fridge is stocked with healthy SW friendly food and we’re ready for a good week!! #slimmingworlduk #swinsta #swblogger #swmafiauk #slimmingworldfood #slimmingworldfamily

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bringing_rexy_back

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sw_nogs_2018

This right here is the bomb!! We came especially to @lucyarmstrongchocolates to have the creme brulee brownie! We brought all 7 bits that were on sale so we can take some home!! #slimmingworld #weightloss #swuk #swfood #diet #healthyfood #swfood #sw #swinsta #swinstagram #food #dietfood #doingitforme #brownies #foodporn #westwittering

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slimmingdownmummaof3

Picnic lunch at the zoo, Syn Free coronation chicken salad, (speed and free) fruit (speed) and a yoghurt (free) #slimmingworld #slimmingworldfollowers #swinsta #speed

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bella_healthy_journey

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heatherj_sw

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cazthecrumpetqueen

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rachel_loves_slimmingworld

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sp_does_sw

Lunch was a take on yesterday’s meal. I took some of the left over chicken mix, heated it up & added 25g Primula Light (2 syns) and then stirrer through cooked pasta. Topped with 15g light cheddar (2.5 syns) & served with some extra speed. #slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swsupport #sw #swuk #slimmingworldsupport #slimmingworldfollowers #slimmingworldsupportuk #weightloss #weightlossjourney #weightlossjourney2018 #fooddiary #slimmingworldmeal #foodoptimising

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kcrossan_sw

Loaded chicken salad sandwhich! Hexb speed and free 3.5syns for skips and 1syn salad cream #swintagram #swinsta #swuk #slimmingworldjourney #slimmingworldlife #slimmingworlduk #weightloss #foodoptimising #onplan

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sw_hmt

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chorleyslimmer

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sophiedoesslimmingworld

Using 21.5 syns on nuggets, chips and ketchup, but only used 9.5 syns over the last 2 days so technically on plan! Coke Zero is free and melon is speed #swuk #swfood #swmeals #swinsta #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #foodoptimising

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mrandmrs_food

L u n c h . . Was jacket potato with beans and a side salad and a Diet Coke in Morrison’s cafe 😋 #slimmingworld #slimmingworldukvegetarian #swinsta #swfam #swmorrisonscafe #slimmingworlduk #slimmingworldvegetarian

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sw_bex2018

I can’t tell you the number of times I’ve optimistically taken trainers away with me for a weekend with the good intentions of going for a run. Well today I actually did it with a loop around Harrow Rec. I’m hoping to get a full 6k in by the time I get to next week and running for the full 30 mins ~ ~ ~ #slimmingworld #slimmingworlduk #slimmingworldvegetarian #slimmingworldveggie #slimmingworldjourney #foodoptimising #swinsta #swuk #c25k #couch25k #bodymagic #thisgirlcan

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bikedo_sw

Lunch of dreams right there! Spinach, peppers and tomato for speed. Eggs, bacon and beans which are free. And a quorn sausage pattie which is 0.5 syns but I chucked it cos I overlooked it 😂 #slimmingworlduk #trustandbelieve #liveyourbestlife #foodoptimising #sw #swuk #swscotland #swfamily #swfollowers #swmafia #extraeasy #swinsta #slimmingworldjourney #sw #swuk #slimmingworldfamily #weightlossjourney #slimmingworldsupport #swfriends #slimmingworldfriends #slimmingworldmafia #onplan #swblogger

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jamieharper_sw

Breakfast after parkrun. Having a weekend away in Gloucestershire trying to stay on plan as much as possible. Had to run to Asda to get the important ingredients. Best sausage we could find was ‘ASDA Extra Special Light & Lean Pork Sausages’ (see next Photo). Only half a syn each. Tasted Lovely. Have a great weekend everyone x #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #slimmingworld #breakfast #healthyliving #weightwatchers

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samii_slimming.world_journey

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bikedo_sw

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sw_sherri

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exercise.extrafries

Week one of twenty six, something new I am starting, each week I am going to incorporate the alphabet into my weight loss and fitness journey, something a little fun and will hopefully keep me motivated #healthylifestyle #healthy #slimmingworld #slimmingworlduk #postpartumbody #postpartumweightloss #instafood #foodporn #hashtag #dinner #lunch #swinsta #slimmingworldfamily #weightlossjourney #weightlossjourney2018 #healthyfood

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suzysums

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swinsta_ellie

Not sure how I managed such a big loss this week but I’m taking it at running! 🏃‍♀️ I’m off for training next week so won’t be able to weigh in as normal - I’ll do a sneaky weigh in at my group on Tuesday just to check that I am on track.. 4lbs to target now which scares me completely!! ••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #swinsta #swinstagram #swuk #swukfam #swukfamily #swukfriends #swukfollowers #extraeasy #weightloss #weightlossjourney #5stonelighter #weightlossinspiration #weightlossinspo #slimmingworldconsultant #touchingheartschanginglives

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louises_sw_journey_

I can’t be the only one who always eats their speed food first before touching the rest of their food? 😂 Salmon, potato and veg for dinner before work again 😩only been home for a few hours after doing a nightshift and I’ve got to go back to do my normal shift now 🤦🏽‍♀️ #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimmingworld #slimmingworldmafia #onplan #healthyliving #fooddiary #swfollowers #syns #swjourney #swsupport #slimmingworldfollowers #slimmingworldfood

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emmab17_sw

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thrower_sw

🥓 A big, messy plate of bread, #bacon and beans! Breakfast was very easy this morning, which is good considering I need to spend the whole day clearing out and working through the content of the spare room (aka, ‘sort of my room’) at my mum’s house. • 🥓 I’m not 100% on the syns in this due to the bread I used (Sainsbury’s white farmhouse loaf), so decided that I’ll keep it #synfree for the rest of the day seeing as it was already 5.5 syns for a tbsp of Anchor! (And THAT’S why I use Flora Light, kids!) • 🥓 Nothing particularly exciting to add, but I did sprinkle some paprika over my beans ✨ • • • #slimmingworld #sw #slimmingworldmeals #healthyliving #weightloss #weightlossjourney #slimmingworldjourney #swuk #slimmingworlduk #slimmingworldonline #swonline #breakfast #brunch #pcos #polycysticovariansyndrome #glandularfever #foodblogger #swinsta #fooddiary #allofthehashtags

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jessbw_sw

Not the most inventive lunch 😂 bit of an odd day today, having the floor sorted upstairs so I can't get ready to go anywhere and James is working so just sort of wasting a morning plodding about cleaning stuff. . . . #summer #prepping #fitfam #healthy #sw #slimming #slimmingworld #food #clean #cleaneating #foodporn #slimmingworlduk #eathealthy #fitmum #healthyeating #swinsta #realfood

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megsgee_sw

The world's latest breakfast Baked chocolate and raspberry weetabix with peach quark. Trying to do an sp today 🤞

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shellys_slimmingworldjourney

Tkmaxx. You really are my life ❤️❤️

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not_bad_for_a_fat_lad_sw

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tslimmingworld

Can’t remember the last time I had a cup of tea 😍 sat outside watching my boyfriend fix my car and chat to him before I go get myself tucked up in bed ❤️ . . . . #onplan #healthyliving #lifestyle #cleaneating #weightloss #weightlossjourney #healthy #healthyfood #fooddiary #optimising #slimmingworlduk #followers #swuk #swfamily #foodblog #iglike #goals #loveyourself #swinsta #dreams #reality #love #together #support #group #slimmingworld2018 #foodie #uk

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sians_eating_healthy

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slimming_world_hopeful_

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mymadfatswdiary1

Late post as I’ve been swimming with the kids! ☺️ breakfast this morning was slimming world sausages, egg and beans 😍 good syn free fuel for a swim! ☺️ #slimminworlduk #slimmingworld #swinsta

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