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t_tries_slimming_world

Gettin' my prep head on this morning. Hi-fi, fruit and yoghurt for breakfast. Pasta with pesto ( 1.5 #syns) chicken & bacon. Carrot & cucumber stix for speedy goodness. It's a #onemealatatime weekend! #foodprep #prepitgood #slimmingworlduk #slimmingworldfam #myswjourney #weightlossjourney #swinsta

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cazmosworld

~BREAKFAST~ Overnight weetabix:- 2x Weetabix Additions (HExB), Lindahls Kvarg (free), raspberries and blueberries (both speed free). Also got a coffee with milk from HExA allowance and my first glass of water in my @chillysbottles tumbler to keep it nice and cold πŸ’§

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slimmingworld_nic

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debbies_sw_do.over

0.5 gain for me this week 😣 . it's my first gain in a while but tbh I'm not surprises I haven't been very motivated this week and feeling very pre menstrual and bloated x . I have plans over the weekend as it's my son's birthday so I won't be on plan much but I'm not going to worry to much about it x 4 weeks left till Mexico so let's hope I can pull it back x . #swuk #healthyeating #healthylifestyle #myswjourney #weightloss #swinsta #mfp #weightwatchers #foodoptimising #lovefood #myswjourney #weighday #mexico2018 #swmafia slimmingw9rld #myswjourneyinpictures #swdoover #foodoptomising #holidayweekend

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robynsuzannasw

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julessmithie_sw

#facetoface Starting the day with a huge positive look at how I have changed to remind me anything is possible no matter what stands in the way πŸ™Œ Woke up feeling a million dollars this morning after spending days in pain and wanting to eat all the chocolate in the world πŸ™ˆπŸ™ˆ but I didn't i stayed on plan which is a bloody miracle 🀣🀣 Feeling really good today up and walking around and positive pants pulled right up to my boobies πŸ‘€ Over 3 stone between these pics but that's not the main change the main change is my attitude towards myself and to stop beating myself up if I stumble because 1 or 2 bad days ain't gonna make me gain 3 stone 😨 Have a fab Friday everyone and I will catch up with you all today promise πŸ’žπŸ’ž #weightloss #slimmingworld #slimmingworlduk #slimmingworldusa #targetmember #swmafia #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #instafood #instafoodie #foodblogger #losingweight #foodoptomising #mfpuk #weightwatchersuk #cleaneating #myfitnesspal #mfp #caloriecounting #chronicpain

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slimmingworld_nic

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sw_faf

Friday swim. Friday overnight oats. Friday πŸŽ‰πŸŽ‰πŸŽ‰ #swinsta #slimmingworld #2018onplan

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robs_sw

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juliep99_sw

Breakfast today is a Schar Gluten Free White Ciabatta Roll as my HEXb, bacon and poached egg with 12g of ketchup for half a syn 😊x #swbreakfast #swbreakfastideas #swtargetmember #swinsta #schar

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nicole_p85

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weekellytoes_sw

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swskinnypig

Strawberries and coffee for breakfast today πŸ“ Out with a friend for lunch today and on plan, I had jacket potato with tuna mayo (syned the mayo at 5 as don’t know what mayo was used) and left the jacket random I know but I don’t like the outside of a jacket potato only the inside! With side salad! You’ll see coleslaw on my plate but I didn’t eat any of it πŸ’ͺ🏻 #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #swfriendship #swfriends #swrecipies #swinsta

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mission_slimpossible_sw

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jessiesjourney_sw

Overnight scan bran for breakfast this morning, recipe for it is on my page! Having a flick through a sw recipe book too courtesy of one of my colleagues πŸ’πŸ»β€β™€οΈ #EESP #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia

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mummabeartreats

Its FRIDAAAAY πŸŽ‰πŸŽ‰πŸŽ‰ Been up nice and early today (this is rare! πŸ˜…) making up your orders to be sent off - you guys have been amazing! πŸ™Œ Huge thank you πŸ˜™ Off out today to gather more goodies for treat packages - any suggestions post below! ‡ x #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #slimmingworldfood #sw #swinsta #slimmingworlddiary #syns #mummabeartreats #mummabearbox #babybeartreats #lowsyns #feelgood #weightloss #losingweight #swhamper #hampers #homemadeslimminghampers #fooddiaries #plannerstickers #fridayvibes

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slimmingworldradha

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trishgovier.sw

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slimming_world_stace

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slimming_with_laura

My healthy breakfast took a slight turn, forgot to bring my eggs to work. having a white roll with the middle scooped out so counting that as healthy extra b, 2 low fat @mallonssausages1 & two rashers πŸ‘Œ #slimmingworldireland #syns #synfree #slimmingworlduk #slimmingworldfamily #extraeasy #weightloss #fooddiary #slimmingworldmoms #instafood #motivation #swblogger #slimmingworldfollowers #slimmingworld #instafood #healthyeating #sw #swuk #fattofit #fitfam #irishfitfam #swmafia #swinsta

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harrypickard96_sw

Over 8 stone loss & 12 inch loss on my waist, a whole new life gained πŸ™ŒπŸΌ Slimming World isn’t just for women! Half a pound loss or 5lb loss, it’s still one step closer to achieving your goal. Never give up πŸ‘ŠπŸΌ . . #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld

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nickabockayumyums

Wishful thinking versus the syn-free reality πŸ˜‚πŸ˜‚ Packed lunch for school was crazy delicious though! Fried rice with Quorn pieces and mixed veg from frozen Blueberries. Yuuuum.

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kayli_sw

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emily.rose.sw

It's my birthday πŸ”žπŸŽ‚ πŸŽŠπŸŽ‰

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giraffeee.x

May so far πŸ’– hopefully getting back on it tuesday for a cheeky 4 days will result in a wee loss on saturday. even though i’m going out for lunch today with work πŸ™Š gonna be as good as i can because my buzz in through the roof for bolognaise tonight! πŸ˜‚ #onplan #maytracker #foodoptimising #holidayweight #swuk #swinsta #swinspiration #myweightlossjourney #weightloss #healthyeating

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slimmingworld_stephx

Maintain this week. I’m ok with that because I did eat popcorn and a sharing bag of chocolate buttons last Saturday πŸ˜‚ I still have 3lb to go to get to target but I’m not sure that will come off any time soon....I’m going for a spa break this weekend so I’m sure lots of nice food and drink will be involved 😬 Happy Friday Insta Slimmers πŸ’— #diet #weighday #weighin #slimmingworldweighin #slimmingworld #slimmingworlduk #slimmingworldmums #sw #swuk #swinsta #swmafia #swfollowers #fitfam #fitness #fitspo #myfitnesspal #igdaily #slimforsummer #slimmersofinstagram #bankholiday #weekend #friday

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jessica.sw24

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loomx69

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sophieslims

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fat_girl_gone_skinny

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kt_myweightlossjourney

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embo_slims

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chelsey_eats_it_all_sw

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jmsw2018

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jasonstorer_sw

#facetofacefriday not done one of these for a little bit and thought I would get involved this week 😊 just over 17 stone difference between both pictures πŸ’ͺπŸ’ͺ I now have a neck πŸ˜‚πŸ˜‚ . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swuk #swmen #weightloss #weightlossjourney #weightlossmotivation #fitfam #foodoptimising #healthyeating #syns #swinsta #swmen #transformation #changes #friday #17stonelost #motivation

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lauralw_sw

Snacks last night. Slim Fast Bar - 5 syns Hifi Bar - part HexB #lowsyntreat #hexb #onplan #swinsta #weightloss #slimfast #slimmingworldblog

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nickabockayumyums

I'm 99% sure I couldn't do Slimming World without SW chips πŸ˜‚ 3 x Linda McCartney sausages (0.5 syns each) SW chips (free) Peas (speed/protein) Seasoned baked beans

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emmahughes_sw

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another_slimming_moma

Banoffee filled oat cookies 😍 β€’RECIPEβ€’ Mix together 40g oats, 1 tbsp quark, 1 egg and salted caramel favouring. Bake on some baking paper at 180Β° for about half an hour. Fill with @lindahls_uk vanilla quark & banana and top with choc shot πŸ‘Œ #bakedoats #oats #oatcookies #hexb #banoffee #longweekend #tgif #nom #breakfast #breakfastideas #slimmingworldbreakfast #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #weightloss #weightlossjourney #weightlossmotivation #sw #lovefood #slimming #swinsta #swfamily #slimmingworldmum #healthymummy #healthyeating #healthychoices #targetmember #diamondtargetmember

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twistedcurryco

Get ready for a fantastic weekend we are at Malton Food Festival Stewart park Food Festival middlesbrough and Northumberland county show on Monday #busy #bankholiday #weekend #foodie #festival #diets #healthyfood #swinsta #wwinstafam #slimmingworld #slimmingworldmember #weightwatchers #paleo #glutenfree #sugarfree #curry

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sw_danielle92

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slimminghattie

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sp_does_sw

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fatmumskinny

Overnight oats and a cuppa! @fatdadskinny and I have a date with a paintbrush today continuing to paint the bathroom. I usually have this with all bran and I have to say, I much prefer the all bran! But I have oats that need using... #slimmingworld #slimmingworlduk #sw #swuk #swscotland #swglasgow #slimmingworldfood #slimmingworldbreakfast #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #swmafia #swinsta #slimmingmummy #weightlossjourney

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sezsez732

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bess_sw

Train breakfast 😊 . . My 5:30 alarm was not the one! I didn’t get in until super late, but had an amazing time at my friends gig last night ❀️ So this morning was speedy fruit, yogurt and I waited for the train shop to open so I could specifically have @yorkshiretea - you can’t take the girl out of Yorkshire, but you can’t take Yorkshire out of the girl ❀️ . . #slimmingworlduk #slimmingworld #swinsta #slimmingworldfood #slimmingworldjourney #slimmingworldlife #sw #swuk #slimmingworldsupport #slimmingworldmeals #slimmingworldmembers #slimmingworldinstagram #slimmingworlder #slimmingworldextraeasy #slimmingworldfollowers #synfree #swmeals #swdiary #swfood #slimmingworldlondon #slimmingworldyorkshire #foodoptimising #extraeasyplan

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mummyhannah

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munchwithchar

Non scale victory. Finally managed to fit into these jeans which I bought in October. Woop! #slimmingworlduk #slimmingworldvegetarian #slimmingworld #weightloss #swinsta #nonscalevictory

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andreac.sw

The guys and gals at work always get breakfast on a Friday and for the last few weeks I have joined them. But with a week til pay day, and wanting to stay on plan, I've made my own bagel this morning! @swiss_farm smoked bacon, egg and mushrooms, which I might chuck in the microwave when I get to work, in a Fitzgerald's bagel (HeB). Happy Friday all! #slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #goodfood #lifestylenotadiet #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #swbreakfast

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slimmingworldvickyy

Up early today as lots to be doing - starting my day of right πŸ“πŸ‡πŸ‡πŸ“πŸ‡πŸ“ Strawberries (S), blueberries (S) and raspberries (S) with a newbie for me to try, as I have seen it so much and geard good things! Expensive so it better be good πŸ™ƒ @lindahls_uk Raspberry (free) with a coffee (free) using HEa β˜• x #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #swuk #losingweight #lostweight #maintaining #slimmingworldfood #sw #swinsta #slimmingworlddiary #targetmember #swtargetmember #greatestloser2018 #swbreakfast #speedfood #onplan #newproduct #lindahls

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sezsez732

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nickabockayumyums

Burgers and chips? Yes, gawd! 2 Morrison's meat-free burgers (1 syn each) Topped with 15g cheese (half of HexA) SW chips (free) Mixed vegetables, from frozen (speed) Seasoned baked beans (free)

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sezsez732

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bleaneatclean

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mrs_hartley_sw

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slimmingcaz

My morning coffee (1 syn for a dash of oatly milk) meal planning for today with the pooch πŸ’ͺ🏻🐢 I’m off out for lunch with my dad today and I have no idea where we are going so I’ve planned a jacket potato with beans and salad as most places do that right? #instadaily #healthychoices #healthyeating #healthyliving #clean #gcleaneating #weightlossjourney #weightlossstory #motivation #fatloss #projectme #fitness #goals #foodie #balance #eyesforward #workinghard #determined #mentalhealth #eyesforward #instafood #vegetarian #slimmingworld #slimmingworldmafia #slimmingworldfamily #swinsta #swfamily #swmotivation

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bestfriendsslimming

Friend 1: WOW I’m tired today. Always handy to have these in when fruit has run out and the snooze button wins! #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldtea #slimmingworldinspiration #slimmingworldplan #sw #swinsta #foodoptimising #foodblogger #extraeasy

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slimmingworld_zarag

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njssw

I'm not seeing too much difference but I hope when the tape measure comes out tomorrow something has happened!? If someone told me 4 weeks ago I would have CHOSEN to exercise 4/7 days in a week, I would have laughed at them🀣  #swuk  #swmafia #swinsta  #slimming  #slimmingworld #slimmingworlduk  #slimmingworldmafia #slimmingworldinsta  #slimmingworldsupport #slimmingworldfriends  #slimmingworldfamily #weightloss  #weightlossjourney #weightlosstransformation  #fattofit   #synfree #speedfood  #freefood  #foodoptimising  #strongbird #fitness  #bridetobe  #mumofboys  #postpartum

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nickabockayumyums

Favourite meal strikes again. Fried rice with peppers, onions and sweetcorn, with a side of speedy spinach. Could literally eat this every day.

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theslimmingguy

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lookinggood2017

Something light to start the day. 2 egg omelette with mushrooms oregano and a light sprinkle of parmesan.

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sw_tasha_

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ashleighmc_sw

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bannah_swxo

SP day on this cold, wet day! Strawberries a hifi and plum for breakfast, will probably just snack on the strawberries throughout the day - this weather is poop! #slimmingworld #slimmingworldfood #spday #weightlossjourney #swmafia #weightloss #weightloss #swinsta #swuk #swukfamily

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sp_does_sw

Even this photo shows how glum the weather is today. β˜”οΈ Today topped with Lindhl’s peach & passionfruit Quark (this is such a game changer) & all the berries. I mean...this weather is perfect for camping tomorrow, just can’t wait 🌧 #slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swsupport #sw #swuk #slimmingworldsupport #slimmingworldfollowers #slimmingworldsupportuk #weightloss #weightlossjourney #weightlossjourney2018 #fooddiary #slimmingworldmeal #foodoptimising

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lisilu69_sw

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bleaneatclean

T R E A T P L A T E Last nights treat plate sushi 2.5 syns 2 hifi HEB 2 Babybel HEA didn’t eat the wowsome as it was 5 syns 😱 #treatplate #freefood #speedfood #healthyfood #onplan #swinsta #swfamily #swmafia #slimmingworld #slimmingworlduk #Blean #eatclean #Binspired #getlean #teamcase

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sw_bride_2_be2020

Shouldn’t really have expected a loss after this week! Went camping and drank a lot! Plus had McDonald’s and chicken shop. So at least it’s not a gain. On the other hand I’ve dropped a jean size so I’m over the moon about that!!! πŸ˜ƒ #slimmingworld #slimmingworldfood #slimmingworldweighday #sw #swuk #swinsta #healthyeats #weightlossjourney

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hlt_sw

β€’It’s Fridayβ€’β˜•οΈ I’m buzzing it’s Friday as I get the boys off for a week after today, we are off on our holidays and I get to see the bestie and her gorge bubba bump today πŸ’— #itsfriday #friday #butfirsttea #cuppa #cuppainbed #greentea #emmabridgewater #sw #slimmingworld #swuk #slimmingworlduk #targetmember #swtargetmember #swblogger #swinsta #swfriends #swfamily #swsupport #swfollowers #swathome #swfromhome #weightloss #weightlossjourney #healthy #healthyeating #swfooddiary #mummylife #newme

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f5nch

I will be better today.... πŸ‘πŸ»πŸ™πŸ» #slimmingworld #swinsta #swuk #foodprep #breakfast #lunch #snacks #fibreone #dadbod #nomore

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michwill30_sw

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staceyjayne_swjourney

Had quite a lot of new followers the past few days so I just wanted to say hello and Thank all my new and old followers for your support it means a lot 😘* * #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #swfriends #swfamily #swfollowers #swinsta

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whatracheleats_sw

A little bit gutted (only a little bit) cos my scale batteries are dead, so no weigh til I get a new one, probably be tomorrow. I feel like I’ve had a really good week so was hoping to see something I liked this morning! Never mind, still keeping at it for next weeks wedding. Have a lovely Friday! I’m on the late shift πŸ™„

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