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this_is_me_at_31

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ts_sw

Day 3 - speedy breakfast. Getting myself and 3 kids ready in the morning doesn’t give me much chance to eat before I leave for work so breakfast in the car on the way to work it is..!! There’s still LOADS of watermelon in the fridge, so it’s a good job I love it πŸ‰πŸ‰πŸ‰ #weightlossjourney #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldblog #slimmingworldukjourney #swuk #swukfamily #swukinsta #slimmingworldmotivation #swukmafia #slimmingworlduk

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jodieforbesox

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sandra_lowdon_sw

Changing it up this morning 0.5 syns for the cinnamon sugar. I used water with a splash of milk to make my porridge a lil creamier and filling up in speed fruits. I woke up thinking it was the weekend πŸ˜• nice 5 hour clean today and then back to the office, hubby is off to work with the same and fresh pasta for his lunch all sw friendly he's doing so well bless him. Let's kick the shnizzle out of Thursday insta fam #swuk #swukinstagramπŸ’•πŸ‘Œ #swukmafia #slimmimgworldfamilyuk #slimmingworldfriends #slimmingworldtargetmember #slimmingworldfoodie #slimmingworld #slimmingworlduk #weightlossjourney

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serial.dieter.ordinary.momma

Day 15 did not end up on plan, oh well half way through challenge with 1st off I am more than confident it can be done. I got a faith in me πŸ˜€ #weightloss #exante #vlcddiet #slimnsave #cwp #proteindiet #sw #swuk #swukmafia #slimmimgworld #slimmingworldmafia #swukinstagramπŸ’•πŸ‘Œ #swdiary #slimmingworldweightloss #loosingweight #slimmingdown #foodoptimising #healthyeating #cleaneating #diet #dieta #odchudzanie

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leah_swxx

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msmae_slimmingworld

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loulouweightloss_and_gin

Cuppa Earl Grey 1 syn for my milk, party rings 4 syns, pink panther wafer thing 2 syns X #swhealthytreats #swsynstheretobeused #swuk #swukmafia #slimmingworld #slimmingworlduk #iwillnotbefatand40

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weightloss_clare_sw

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weightlossukmums

Meal prepping for the next couple days, I will be adding spinach & tuna to this tasty pasta salad πŸ₯—... sorry I haven’t posted for a bit, I’ve had a very much needed blowout πŸ™ˆ! But I’m now excited to get my head back in & i’m fully focused! πŸ’ͺ #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingjourney #slimmingworldlife #slimmingworldfriendly #slimmingworldsupport #slimmingworldplan #slimmingworldfamily #slimmingworldmember #swuk #swukfood #swukfamily #swukmafia #mealplan #mealprep

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sandra_lowdon_sw

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msmae_slimmingworld

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claire_louise_ohara

Some times I just wanna eat shite πŸ˜‚πŸ˜‚long arse day but it will all be worth it in the end 😍 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Liverpool #scouseslimmer #mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

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healthier_lucy

By far one of my new evening faves πŸ˜‹ melt in middle fishcake, beans and veg #nom 😍 - - - #slimmingworld #bodypositive #selflove #onplan #happyhumpday #lowsynmeals #synfree #swukmafia #swukfood #wwuk #mfp #fitfam πŸ–€

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slimmingworld_charlie

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charmaynesw

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ts_sw

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jodieforbesox

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jenwood_sw

Needless to say I hardly ate any of this, the illuminous pink sauce tasted like it looked........ I’m not sure how to syn this meal, it’s about 1/4 of a bag of chips and I didn’t eat the rest πŸ€·πŸ»β€β™€οΈ what a waste! #swukinsta #slimmingworldfood #slimmingworld #weightloss #slimmingworlduk #swukfamily #swukmafia

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this_is_me_at_31

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nadesslimmingworld

I saw what @whatsianeats_sw was having for dinner tonight and I just had to try it!!!. . . Creamy chicken and leak pasta 😍. . . It's soooo good. . . I've being following @whatsianeats_sw since before I started my SW journey and she has always inspired me, her food always looks amazing and she's so honest!!. . . So thanks Sian! The pasta is lovely 😍❀. . . #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #healthyeating #weightloss #weightlossjourney #fattofit #swuk #swukfamily #swukfriends #swukmafia #birmingham #brummie #sinead #mumlife

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diaryofaslimminggirl

H A S S L E backs πŸ™ŒπŸΌπŸ™ŒπŸΌ β€’ β€’ β€’ Oooh I loved my tea. I’m having a tough time at work recently and coming home miserable a lot (had a huge breakdown tonight) this tea cheered me right up. Fishcake (4) with hassleback potatoes for the first time, cherry tomatoes with a spinach and onion salad πŸ˜‹πŸ˜‹πŸ˜‹ #swdaily #slimmingworldmafia #swukdiet #swukinsta #toughday #swtoughday #swuk2018 #swukfood #swukfamily #swukmafia #ilovesw #swdiet #lifestylechange #healthyfood #onplan #swonplan #swdinner #slimmingworld #slimmingworldmeals

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charlotte_sw_fat2fit

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sw_lucyellen.x

⭐️BBQ PORK⭐️Came home to this ready and waiting! πŸ™ŒπŸΌπŸ˜β­οΈ . . ⭐️@aldiuk BBQ Pork fillet (1.5 per 1/3), skin on wedges made using @frylighthq and @jdseasonings Salt & Pepper seasoning in my @tefal.uk Actifry... and served with crispy kale (sprayed with frylight, salt and then roasted - it's amazing!! ❀️)⭐️ . . . #kateskickingbut #slimming #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #slimmingworlddiary #losingweight #slimmingworldmeals #weightlossdiary #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #swukfamily #swuk2018 #swukmafia

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sw_amy_and_karley

Made the chicken tikka masala from the app tonight. Have to say, pretty pleased with myself lol it’s really delish πŸ’— Kx . . . #swuk #swukfood #swfam #swfamilyuk #swfamilymeals #swukmafia #swinsta #swmafia #swmafiauk #swmafiafamily #swmafiafamilyuk #slimmingworld #slimmingworldfood #slimmingworlduk #swfood #weightlossjourney #healthyfood

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msmae_slimmingworld

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mrs.dewar_sw

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james_sw_journey

Well 24 hours until its weight in, standing in line like cattle to the slaughter shaking in our boots incase you've put on or maintained lol At least the wait in line gives you chance to think up your sob story for the weight gain, ready for body image therapy pmsl πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. Tea tonight was cornedbeef pie with veg and sw 1syn gravy from the little sauces book. Amazing is the word lol wasn't sure about the pie as I was making it. The thought of Pease pudding pastry just didn't seem right, I was wrong lol it tastes like cornedbeef pie 😍. Try it and see! #delicious #swuk❀️ #sw #swuk #swuk2018 #swukfamily #swukinsta #swukmafia #swukinstagram #swukmeals #swukfood #slimmingworldjourneyuk #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #onplan #biggestloser #loseweightfast #peasepuddingpastry #peasepudding #oniongravy #stuffed #foodoptimising #vegetables #cornedbeef #cornedbeefpie #cornedbeefpies

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charlotteelizabeth_bb

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s_w_vicki

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two_mamas_mayhem

Tuna steak with homemade chips, salad and Nando's perinaise HOT sauce (0.5 syns) Soooooo good! What you all having for tea this eve? I've had a manic day, started with a much needed gym session, some client work and then coffee with a lovely lady and fellow #digitalmum @thehappinesspoole, lash appt and now getting ready to head out for a long overdue catch up with another beaut lady @tandykerry 😁 . #slimmingworld #slimmingworldfamily #healthyfood #swuk #swukmafia #digitalmums #worklifebalance #freelancelife #mumsinbusiness #jugglinglife #strongertogether #mumssupportingmums #foodislife #bournemouth #southbourne #mumsofinstagram #mumswithcameras #heresmyfood #pbloggersUK #mumvlogger #igmums #parentingtheshitoutoflife

4

rebecca_slimming_world

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slim_sarah_slim

Another great recipe from the take 5 book,did add some mushrooms πŸ„ #swukinsta #slimmingworldukmember #slimmingworldfood #slimmingworldukfamily #slimmingworld #swuk #swukfood #swuk2018 #swukfamily #swukmafia #swukinsta #swuk❀️

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sal_hinghamslimmingworld

Home after a challenging pilates class, to a bowl of bolognaise with green veg. Decided not to have pasta with it tonight (it's only a carrier anyway, it doesn't really taste of anything!) #slimmingworld #foodoptimising #weightloss #Hinghamnorfolk #swconsultant #swukmafia #slimmingworldfoodoptimising #slimmingworldinspiration #losingweight #lovefood #slimmingworldfollowers #greenveggies #bolognaise #slimmingworldfoodblog #weightlosstips #healthyfood #bodymagic

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kay_sw_journey_

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loulouweightloss_and_gin

Oh. My. Fucking. God. This was absolutely AMAZING!!!!! Roast chicken, actifry roasties, mixed veg, syn free gravy (see the recipe in my previous post or see @slimmingeats) and 5 syns for my 2 roasties X #swmidweekroast #slimmingeats #swrecipes #swsuppertime #swinsta #swinstagramfriends #swinstagram #swinstagramuk #swinspiration #swuk #swukmafia #swfriends #slimmingworld #slimmingworlduk #swweightlossjourney #myswjourney #myswweightlossjourney #weightlossjourney #iwillnotbefatand40

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kay_sw_journey_

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ts_sw

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jodieforbesox

Dinner - big bowl of homemade lentil soup 😍! Perfect for a day like today big storm Ali can’t f**k off nowπŸ˜‚πŸ–• β€’ β€’ β€’ #slimmingworldmums #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimminworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldrecipes #swuk #swukmafia #swukfamily #swukfood #swukinsta

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leah_swxx

0

claire_louise_ohara

Nacho feast for tea from @spicentice , fitttttt, if you use code SWMU20 for 20% off πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Liverpool #scouseslimmer #mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

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sal_hinghamslimmingworld

It sure has been a busy one today! Bank and errands, weigh (and stay, of course) to group, gym, home and a shower and late lunch, prepare some dinner for later and now it's time for pilates 😊 I am a newbie with this. Didn't think I'd like it after the first couple of classes (I'm used to thrashing myself about with shredded or HIIT) but I really am loving the control of it all. Moving up to the advanced class next week 😊 #bodymagic #fitness #movemore #pilates #slimmingworld #swuk #swukmafia #slimmingworldfoodoptimising #slimmingworldfollowers #slimmingworldinspiration #losingweight #swconsultant #changinghabitsforlife #slimmingworldconsultant #onamission #Hinghamnorfolk #Hingham

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this_is_me_at_31

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this_is_me_at_31

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slinkysteffany_sw

So I've spent my afternoon baking! I was watching Bake off and thought sod it, instead of eating cake whilst I watch I'll play along and join in the fun! This is a triple chocolate and banana cake with a raspberry jam centre and a chocolate drizzle over the top! It'll be perfect for cheat night tonight πŸ«πŸ‘ŒπŸ˜‹ No syns are even being contemplated whilst I eat this πŸ˜‚ #slimmingworld #slimmingworlduk #sw #swuk #swukmafia #swsupport #swfollowers #swideas #notsoslimmingworld #baking #homemade #cheatnight #gbbo #bakeoff #cake #swblogger #swblog #slimmingworldblog #weighday #myweightlossjourney

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rebecca_slimming_world

Totally forgot to take a picture of my lunch (pea and ham soup!) so here is the apple I’m about to tuck into! 🍎 #myweightlossjourney #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #sw #swuk #swukmafia

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loulouweightloss_and_gin

Lunch was homemade lentil soup, wafter thin ham filled with pineapple soft cheese 1.5 syns, with monster cherry tomatoes and cucumber XX #swlunch #swsynfreesoup #swuk #swfreefood #swukmafia #swinsta #swinstagram #swinstagramuk #swinstagramfriends #swfriends #slimmingworld #slimmingworlduk #myswjourney #myswweightlossjourney #swweightlossjourney #iwillnotbefatand40

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claire_louise_ohara

When you get your fav delivery of the week from @theyoghurtpotofficial 😍😍😍😍 William loves it 😍😍 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Liverpool #scouseslimmer #mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

5

s_w_vicki

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slimmingworld_charlie

So I was quietly working from home, mentally planning my tuna salad for lunch when I got told I needed to be in an office half an hour away for a few hours over lunchtime - luckily I had some sw micro meals in! This is the Korean style beef noodles and it was really good! #slimmingworlduk #slimmingworld #slimmingworldmafia #slimming world inspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #buzzfeasts #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree

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ts_sw

Breakfast was watermelon again and a satsuma πŸŠπŸ‰ 2x alpen bars (HEB) ➑️ at work for a snack with a cup of tea whilst everyone else ate cookies and cakes. Lunch was chicken and pasta with red onion, cucumber and tomatoes with mayo (2syns). Good day on plan so far πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ #weightlossjourney #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldblog #slimmingworldukjourney #swuk #swukfamily #swukinsta #slimmingworldmotivation #swukmafia #slimmingworlduk

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joedysswjourney_x

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msmae_slimmingworld

Lunch Brown rice with Turkey Breast Steak (3), Veg and Salad Random breakfasts.. Co-op wholemeal pitta bread with pan fried egg with plantain with a sprinkling of cheese...gonna be on the go out the office so thought I’d fill up and carry fruit for the journeys #SlimmingWorldBrixton #slimmingworld #swukjourney #swukmafia #swukplan #swukgirl #swuk #slimmingworldfamily #SWFriends #slimmingworldmeals #SlimmingWorldSupport #SlimmingWorldInspiration #swrecipes #SynFree #slimmingworldeats #slimmingworldmotivation #slimmingworldlife #MyJourney

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sal_hinghamslimmingworld

So, you can have a weekend away and still lose weight😊 yes, I had 1/2 a bag of chips on the beach, 2 evening meals out, 1 lunch out, 2 breakfasts out and shared a slice of cake. The rest of the week has been very focused, while away, I made the very best choices I could and ALL syns counted. If you want a loss, you have to be 100% honest with yourself. Treat day doesn't exist and everything that's not a free food or a healthy extra needs to be synned.... every last bite. The scales will L❀ VE you for it 😊 #slimmingworld #foodoptimising #weightloss #newweek #slimmingworldfollowers #swuk #swukmafia #slimforlife #losingweight #swconsultant #changinghabitsforlife #spreadingtheswlove #slimmingworldfoodblog #slimmingworldfoodoptimising #slimmingworldinspiration

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samsfoodsw

1

sandra_lowdon_sw

0

sal_hinghamslimmingworld

It's a bright and sunny morning here in beautiful #Norfolk Time for me to weigh in as a member at my group. Hoping for a maintain after our weekend away (although secretly hoping for a loss! Don't we all?? #slimmingworld #foodoptimising #weightloss #Hinghamnorfolk #swconsultant #swukmafia #weightlossjourney #weightlosstips #slimmingworldfoodblog #slimmingworldfoodoptimising #slimmingworldfollowers #slimmingworldinspiration

0

sw_amy_and_karley

Day 37 ⭐️ Half a pack of spicy Mexican rice, I’m counting as 2 syns, with speedy salad and chicken tikka pieces. With speedy strawbs minus the muller light 🀣 Kx . . . #swuk #swukfood #swukfamily #swukmafia #swfam #swfamilyuk #swfamily #swmafia #swmafiauk #swmafiafamily #swmafiafamilyuk #slimmingworld #slimmingworlduk #slimmingworldlunch

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jodieforbesox

0

claire_louise_ohara

Literally grab n go lunch , paint included πŸ˜‚πŸ˜‚πŸ˜‚ jacket potato skins from last night tea πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Liverpool #scouseslimmer #mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

0

serial.dieter.ordinary.momma

2

jenwood_sw

0

leah_swxx

4

serial.dieter.ordinary.momma

0

swhayley_x

1

swhayley_x

0

slimmingworld_charlie

1

kdd_sw

πŸ’œβ€οΈπŸ§‘BREAKFASTπŸ§‘β€οΈπŸ’œ β€’ β€’ Hoping this fruit platter is going to build up my immune system somehow, after little sleep with an unhappy baby and being ill myself 🀧 β€’ β€’ Speedy strawberries,cherries,orange and free grapes #sw #swuk #swukfood #swukmafia #swukfamily #swfood #swbreastfeeding #swbreakfast #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #breakfast #food #foodporn #fruit #fruitbowl

2

loulouweightloss_and_gin

Cinnamon porridge HEB choice made with unsweetened almond milk 1.5 syns with grated apple on top. Think this is my new favourite winter breakfast. So nice and I'm all cosy now x #swinstagram #swinsta #slimmingworldinstagram #slimmingworldinspiration #swuk #swukmafia #swfriends #swporridge #swheb #swbreakfast #myswjourney #myswweightlossjourney #iwillnotbefatand40

2

slimming_world_journey_lisa

It’s Wednesday & we are half way through the week and that can only mean one thing.... It’s finally Autumn πŸ‚πŸπŸΏ I can pretend it’s not weigh Day for 5 minutes πŸ™ˆπŸ€£. . The chunky knits and black tights are outπŸ€—. It’s my day off from work so a bit Of retail therapy it is πŸ‘œπŸ‘›πŸ’·! . #happyhumpday everyone & if it’s your weigh day today, good luck all 🀞. . Jumper @nextofficial . Skirt @newlook . . #weighday #weighdaywednesday #weighdaytoday #slimmingworld #slimmingworldfollowers #swinsta #swuk #swukmafia #autumn #autumnvibes #swinstagramuk #swinstagramfriends

13

sw_lealea

Breakfast! Really thick porridge with a banana 🍌 and grapes πŸ‡ #swuk #swukfamily #swukfood #swukmafia #swukinsta #swbreakfast #swbreakfastideas #slimmingworld #slimmingworldfood

0

sammiemarie2303

0

s_w_vicki

1

msmae_slimmingworld

Random breakfasts.. Co-op wholemeal pitta bread with pan fried egg with plantain with a sprinkling of cheese...gonna be on the go out the office so thought I’d fill up and carry fruit for the journeys #SlimmingWorldBrixton #slimmingworld #swukjourney #swukmafia #swukplan #swukgirl #swuk #slimmingworldfamily #SWFriends #slimmingworldmeals #SlimmingWorldSupport #SlimmingWorldInspiration #swrecipes #SynFree #slimmingworldeats #slimmingworldmotivation #slimmingworldlife #MyJourney

0

leah_swxx

22

jodieforbesox

Breakfast - mullerlight 2x alpen light bars(hexB) banana & a well needed cup of tea, day off school for conal since he’s been up all night not well πŸ™ one tired mum today 😴 ps I’m not syning the muller light πŸ™„πŸ–• β€’ β€’ β€’ #slimmingworldmums #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimminworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldrecipes #swuk #swukmafia #swukfamily #swukfood #swukinsta

0

rebecca_slimming_world

Breakfast, strawberries, blueberries, raspberries and kiwi fruit with Muller Light toffee yogurt (for 1 syn! πŸ˜‘πŸ˜‚) #myweightlossjourney #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk #sw #swuk #swukmafia #slimmingworldmafia

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chelsea_sworld

0

claire_louise_ohara

And the driest breakfast goes to me this morning πŸ˜‚πŸ˜‚πŸ˜‚ Jesus it was like eating 20 digestives without a drink πŸ˜‚πŸ˜‚ anyway heb wholemeal bread, Sw sausages, with scrambled egg πŸ˜‚πŸ˜‚ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Liverpool #scouseslimmer #mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

9

sandra_lowdon_sw

I so couldn't be arsed this morning but I made my self get up and make breakfast and sort out lunches. Today is going to be a bloody long day three jobs on and then group tonight. I've packed my car picnic and I'm about ready to roll hope your 🐫day is an awesome day if its not looking good go ahead and change it your life your rules. Let's kick Wednesdays arse. #swuk #swukinstagramπŸ’•πŸ‘Œ #swukmafia #slimmimgworldfamilyuk #slimmingworldfriends #slimmingworldtargetmember #slimmingworldfoodie #slimmingworld #slimmingworlduk #weightlossjourney

0

ts_sw

0

joedysswjourney_x

6

msmae_slimmingworld

0

sw_losergirl

3

charlotte_sw_fat2fit

0

chelsea_sworld

Tonight’s syns always have a good use for syns on weigh day ending on 14.5 syns πŸ‘πŸΌ Crunchie 6 syns Mini smarties 3.5 Choc orange other half of heb @crucial_sauce burger sauce and yoghurt mint #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #swukinstagram #slimmingworldinspiration #slimmingworldmeals #slimmingworldlife #swukmafia #slimmingworldfamily

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