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hyayoga

Alchemy Advance Teacher Training ❤ Today our teachers explored the profound teachings of Tantra yoga and the edges of their physical practice. It's amazing to witness their transformational experience ❤

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samuelhann

Finally stuck one and held at the top. It was ugly but it counts. #hspu

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fionalalalala

Squeezing some inversion time to calm my nerves before my first presentation in a marketing forum.

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theyogabum

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sona_yoga

• • • the one who is a seeker will be a finder • • • Rumi —— When I applied for my first yoga teacher training with @anjolieyoga @yogakoh_ I was asked, what is your least favourite pose? Why? For me, Wheel or Urdhva Dhanurasana / Chakrasana is The Doozy. My background is athletics, tennis and hockey so there’s not really a flexible bone in my body 😂😬😕 Physically, I often feel all jammed up and stuck in my spine, shoulders and wrists as I try my best to find sound alignment in this pose. I have to work so hard to stop my breath from becoming shallow and strained. Emotionally this pose can be so confronting as your front body and heart feels like it is literally being blasted open. But oh, this pose. This is such an important asana, an elixir for those of us who spend a lot of time sitting. For the rest of this year in my Hatha / Vinyasa classes we are going to be working towards it, in some way, step by step. There are so many components and EVERYONE can benefit from starting the journey towards this shape. Lovingly opening up the shoulders, chest and upper back. Learning to keep the low back spacious and free, drawing the flesh of the bum down towards the backs of the knees. Firing up the legs and thighs and finding the strength to keep the knees from splaying out. Gently massaging into the hip flexors and belly. There is an abundance of magic to discover in wheel. The ultimate backbend. The ultimate energiser. Freedom. 💥💥💥 Join me and see where your practice might be after just a few weeks of dedicated focus, discipline and mindful attention. Note: this is not me in the pic OBVIOUSLY 😅 #goals @sirisyoga 👌🏼 @annapanana #fangirl xox

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himalayanmonkyogi

The heart of Bhakti Yoga Retreat 💜📿🕉 Welcome JOIN US IN MARCH 2019 PM for details 😊 Namaste 🙏 Soul Travler 💜💜💜 .. . . #yoga #yogi #yogini #yogalife #sydney #sydneyyoga #yogabondi #bondi #mediation #satsang #mantra #sanskrit #yogasydney #healing #positivevibes #openheart #namaste#cronullabeach #yogalovers #soul#traveling #teaching #learning#tantra #kundalini #karma#syd #sydney_insta#vedicastrology#sydneylife

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himalayanmonkyogi

The heart of Bhakti Yoga Retreat 💜📿🕉 Welcome JOIN US IN MARCH 2019 PM for details 😊 Namaste 🙏 Soul Travler 💜💜💜 .. . . #yoga #yogi #yogini #yogalife #sydney #sydneyyoga #yogabondi #bondi #mediation #satsang #mantra #sanskrit #yogasydney #healing #positivevibes #openheart #namaste#cronullabeach #yogalovers #soul#traveling #teaching #learning#tantra #kundalini #karma#syd #sydney_insta#vedicastrology#sydneylife

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the_earth_mat_co

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innersourceyoga

Asking yourself Who Am I?👆🏼 We define ourselves by the qualities we express in this world. Gender, Age, Ethnicity, Interests, Opinions, Emotions etc. All of these qualities appear within a space of awareness which we know as Consciousness. Consciousness is the platform that every experience we have takes place within. In fact it is the prerequisite for the experience of life. Asking yourself the question “Who am I?” will take your focus to the source, which is Consciousness itself. It is the feeling of being alive. It is the feeling of be aware and sentient. This manifestation of consciousness is the same in every being from Elon Musk to Donald Trump from Jesus to your Mother and Father. Our expressions are different but they are all emanating from the one source of consciousness. At our core we are one with each other, yet we vary in expression. Find that space within your being that is always there, effortlessly. Merge your awareness in that space. Peace will flow into your body from it and you will realise that there is something deep inside of you that is greater than anything you can find in the outer world. - #consciousliving #consciouscommunity #whoami #ramanamaharshi #yogathoughts #spiritualawareness #meditationteacher #yogateacher #sydneyyoga #sydneyyogateacher #yogasydney

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theyogabum

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auscrystals

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marrickvilleyoga

Sequences for Open Practices: Try this Standing Pose sequence from Light on Yoga. Open practices allow our students to come in and use our fully equipped centre to work on their own practice. Get in touch with us to register or head to the website to find out more about these Open Practice times. #iyengaryogaaustralia #startyoga #openpractice #lightonyoga #standingposes #learnyoga #yogainmarrickville #sydneyyoga #innerwestisbest #marrickville2020

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fieldofsound

Sound waves cause molecules of air to vibrate at various frequencies. They only acquire a 'pitch' when our brains interpret the vibrations against our eardrums.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pitch #frequency #eardrum #nadayoga #selfpractice #dailypractice #vibrational #stillness #awareness #soundbath #sacredsound #sacredspace #selfexploration #fieldofsound #sydneymeditation #sydneyyoga #prana #yogasydney #yogaaustralia #meditation #soundmeditation #dailycalm #holisticwellness #creativeprocess #sydneyevents #sydneyworkshops #dailyrituals #dailyrituals #morningroutine #morningpractice

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jywszeto

If you want it bad enough, you’ll have the courage to reach it.

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ting.kula

My fav #LA girl @honourish happy bday sis 😘😍❤️💛✨

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ting.kula

Not so innocent

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kai_yoga_mosman

Planning on practicing this weekend? Who wouldn’t?! 🙋🏽‍♀️ Due to the commencement of our YIN YOGA TEACHER TRAINING, mat space is limited for our public classes. Please book online to avoid any disappointment. Just head to www.kaiyoga.com.au 🙏🏼🙏🏼🙏🏼 . . . #weareyinning #weekendyoga #yogaeverydamnday #yogateachertrainingsydney #myofascialrelease #meditation #mindfulness #yinyang #tcm #meridians #movementismedicine #breathe #release #letgo #learn #mosmanyoga #mosman #neutralbay #cremorne #manly #sydneyyoga #yogini #kaiyogamosman

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maddyfinnyoga

Wild Friday night 🤙

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theyogabum

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lucindaaliceyoga

Flashback from the carnivorous plant exhibition at the Botanical gardens :)

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bewellwithkaycee

All of the yoga goodness to start your weekend can happen with me in this beautiful space ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Saturday 9am Flow @commune.sydney come along, everyone is welcome 🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pinchamayurasana #soulmedicine #energywork #wellnesscoaching #womensempowerment #mindfulnesspractice #mindfulness #earlyrise #wellnesstips #mindfullymade #spreadwellness #wellnessjourney #lifestylechanges #lifestylechoice #inspirehealth #healthful #bewellwithkaycee #wellnessblogger #wholesomeliving #sydneyyogi #sydneyyoga #livenatural #iamwellandgood #mentalhealthwarrior #bemindful #mindfulmovement #everydaywellness #holisticwellness #healingjourney #selfcarematters

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totalsoulfuljourney

What is your soul yearning for? That is what you need to honor!🦋💫 . In today’s TSJ Spotlight🔦: Meet Karina Pupo from Australia. Karina is a yoga instructor and yoga teacher coach who believes in empowering people and their health through yoga✨🧘‍♀️✨ Learn more about her at theyogamovent.com.au 💻 Also check put Karina’s gallery at @karina.pupo.yoga ✅🔆 . Model: @karina.pupo.yoga PC📸: @garethchristianphotog ________________________ #yogaaustralia #sydneyyoga #yogasydney #melbourneyoga #soulful #followyourbliss #honoryoursoul #baliyoga #yogabali #prayer #yogagirl #yogainspiration #practiceandalliscoming #yogafam #yogadubai #yogalondon #yogatoronto #vancouveryoga #seattleyoga #layoga #sdyoga #miamiyoga #austinyoga #nolayoga #austinyoga #boulderyoga #totalsoulfuljourney

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transformhealthsydney

When you haven't been to yoga class for quite some time 🤣 . . . . . . . . . We'd be thrilled to have you back! Click the link on our bio to book a class! 😉 . . . . . . . . . . . . . . #yogamemes #fitspo #yogaeveryday #yogadaily #yogaclass #yogavibes #sydneyyoga #yogamanlyvale #yogaseaforth #aerialyogasydneycbd #yoga #friday #tgif #transformyoga #yogastudio #northernbeaches #yogaquotes #yogafitness #yogahumor #manly #balgowlah #allambie #fairlight #clontarf #brookvale

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theyogapodsydney

What a stunning day! Introducing yoga and meditation to these year 10/11 legends at Matraville Sports High for @risefoundationaust as part of the vital mental wellness initiative. Gratitude in abundance 🙏🤸‍♂️ #mentalhealth #breath #meditation #yogaforteens #yogainspiration #namaste #mentalwellness #risefoundation #morningmotivation #yogaforyouth #suicideprevention #schoolyoga #sydneyyoga #treepose #gratitude #abundance #wellness #balance #acroyoga #consciousbreath #awareness #yogaforeveryone #justaconversation 🙌💕🙏 For any info on Mental Health First Aid or Suicide Prevention, please reach out to @risefoundationaust 🥇

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zenyogishop

Yoga made me do it 😉...no need to say anymore!

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marrickvilleyoga

In 2019 Certified Iyengar Yoga Teachers and teachers in training will have the opportunity to take part in a unique FREE Mentorship Program with Stephanie Quirk. The Program is open to a small number of Certified Iyengar Teachers or trainees who are looking to deepen their understanding in the area of yoga therapeutics. Please get in touch with us to register your interest in a mentorship in 2019. You can send us an email at info@marrickvilleyoga.com.au or head to our website for more information. #YogaTherapy #YogaTherapeutics #StephanieQuirk #YogainMarrickville #SydneyYoga #IyengarYogaTherapy #TherapyofYogawithStephanieQuirk #FreeTherapyMentorship

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ting.kula

Unaccompanied minors. support #everydayrefugees

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ting.kula

Everything works

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yoga_yuni

발뒤꿈치에 매트를 두껍게 깔고 연습 해보세요 🍀 온전히 발에 힘을 주게되고 몸 앞면의 연결성을 느낄 수 있어요 ~! #셀프수련 . . . . . . . . . . #sydney #sydneyyoga #dropback #yoga #yogagirl #yogaeveryday #yogalife #yogachallenge #yogainspiration #yogacommunity #yogateacher #backbend #시드니 #시드니요가강사 #요가 #요가강사 #드롭백 #백밴딩 #후굴

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hyayogacronulla

Yin workshop with the amazing Sarah Owen! . 11.30am Saturday 17th (tomorrow) $55 @hyayogacronulla . Sarah Owen is among the leading Yin Yoga teachers in Australia and one of the first to introduce Yin Yoga to the Australian audience more than a decade ago. . Join Sarah for 2.5 hours of introspective practice using yin yoga and self-inquiry as a way of investigating the more spacious inner realms. This workshop will explore a balanced (yin/yang) approach to practice, utilising mindful movement as well as introspective long-held poses. Throughout the workshop we will practice meditation, including concentration methods and investigation methods with a mood of loving kindness and compassionate self-inquiry. . It will be so delicious.. setting yourself up for the busy Christmas period. No one ever said they regretted going to yoga! (Especially Yin) . To book jump online to our workshops page. Or just show up on the day! . . #yin#yinyoga##gratitude#yoga#yogacronulla#cronulla#yogaeverydamnday#yogalife#consciousness#universe#yogalove#light#loveandlight#connection#meditate#mindfulness#blessed#aimtrue#believe#lawofattraction#breathe#sydneyyoga#yogasydney#namaste#sarahowen

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ting.kula

It’s not the strongest species that survive, nor the most intelligent but the most responsive to text and DMs

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ting.kula

Say hello to our new @kulafoods partnership managers Rodrigo & Nathalia ❤️😍 we can’t wait to launch #KulaVines next week!!! 📱📲🚀 #GrowYourBizLikeAGrapevine #techstartups

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w1llstudio

It's our last event for 2018! Join us for a special Christmas offbeat led by @funksta4yogi  Thursday 29th November and free flow to your favourite urban tunes. This class is guaranteed to leave you smiling and feeling inspired.Members are free and non members are $30. Book your spot today so you don't miss out - link in bio

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erinthebruce

✨C O M P A S S I O N✨ “Compassion practice is daring. It involves learning to relax and allow ourselves to move gently towards what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.” - Pema Chödrön Focusing on opening my heart recently has been intimidating. In doing so, I’ve started to notice this sense of bravery, an ability to open and not be attached to the outcome, to let fly without falling. I feel oddly lighter even though in some moments I felt so heavy. And with my open heart, I let you go with kindness and love. ✨🙏🏻❤️ #yoga #heartopener #compassion #yogalove #brave #kindness #love #letgo #strong #sydneyyoga #photo #yogalife @inhale_life #pemachodron #lovingkindness #meditation #emotion #fear #yogi #asitis

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yogatherapyeducation

AMETRINE. Not amethyst. Not citrine. But TOTALLY AMETHYST & CITRINE. With some all purpose, all chakra LAVENDER. 💜💛💜 . . The Will. And Higher Realms. The Dreamtime. Power moved by Grace. FIERCE GRACE. Decision Making with Purpose. A higher purpose. Your highest PURPOSE. 💛💜💛 . . For what’s holding us back. For FOCUS, INSPIRATION & POWERFUL CHANGE. 💜💛💜

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seaforthyogapilates

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Giving thanks can make you happier! Harvard Health - Harvard University . . . #yoga # happiness #gratitude #mindfulness #seaforthyogapilates #yogastudio #yogapose #relax #renew #restore #breathe #unwind #yinyoga #hathayoga #yinyang #backcare #meditation #yogatherapy #breathing #pranayama #seaforth #sydneyyoga #physiotherapy #namaste #yin

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shinyyoga

“Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possible can. You will get an enormous reward. You will have created something.” • Vonnegut 🌿 . During uni semester, my brain is so full of information and learning and theories that unfortunately the room for creativity is limited. That’s why, as I inch closer towards the end of exams and towards space and time, I’m excited by creating again. . Online courses, more meditations (I love that you guys are requesting them!) and more.. plus just writing and listening to podcasts and reading real life actual books (vs uni text books)... ahhh I’ve missed it! Heart heart heart, no hustle, all the way! . . . . #creativity #uniexams #sydneyyoga #heartoverhustle #sprouts #onlineyoga #yogafornormalpeople #yogaforrealpeople

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thespace_studio

Edison had the right 💡 idea. He kept practising until he got it. Every step along the way was learning.💪 . 🎉Happy #Friday! Have some fun! Be prepared to fall, get up again and try it over. And over. And over.🎉 . Practice and all is coming! See you on the mat. 😁👍

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auscrystals

🔮🔮🔮 READY TO OPEN 🔮🔮🔮 The Mind Body and Spirit expo doors OPEN TODAY at 10AM !!! We can't wait to see your smiling faces!! If youre wanting to do some christmas shopping, after a little zen or just looking for a fun day come visit Aus Crystals at stand A55. #citrine  #auscrystals #crystallove  #amethyst  #amethystcrystal  #crystaladdict  #crystalpower  #crystalsofinstagram  #auraquartz  #quartz  #crystalbracelet  #singingbowls #tibetansingingbowl  #soundmeditation  #soundtherapy  #soundbath  #soundhealing  #crystalsingingbowls  #healingsounds  #meditative  #soundhealer  #openheart  #mbsfestival  #sayyesmbs  #invertyoself  #heartopening  #yogabliss  #healthyyogi  #sydneyyoga  #sundayyoga

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reconnected.me

PLAYTIME 🐵 . This is how we feel when it’s Friday! 😍🤸‍♂️ . Reminder for today, and everyday... Don’t forget to love, laugh, connect and play! Life is to be enjoyed and not so serious all the time. So get out there! . Note to self... . #yoga #wanderlust #play #womensupportingwomen #yogaeverywhere #yogateacher #igyoga #yogi #sydneyyoga #yogafun #yogaphotography #yogagirl #yogainnature #yogalife #yogalifestyle #yogaeveryday #yogalifestyle #yogaeverydamnday #nature #motherearth #tribe #wild #rewild #wildyogi #wildwomen #spiritual #reconnected #aussieyogi #womenscircle #womenscircles

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sophicsayings

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yinyogamats

@lune.yoga for our latest campaign, shot by @photosbyjessieann ✨ feat. the Ourain yoga mat

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inneryogatraining

DAY OFF VIBES☕️ . From mountain biking to strolls on the beach, the wonders of sacred temples to the tastes of Balinese coffee, there is no limit to the joys found in every corner of this magical island. . Our home at @azadiretreat is here to help you experience all that beautiful Bali has to offer. Looking for the perfect spot to enjoy coffee on your day off? Don’t worry, we got you 😉

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himalayanmonkyogi

The heart of Bhakti Yoga Retreat 💜📿🕉 Welcome JOIN US IN MARCH 2019 PM for details 😊 Namaste 🙏 Soul Travler 💜💜💜 Kedartal .. . . #yoga #yogi #yogini #yogalife #sydney #sydneyyoga #yogabondi #bondi #mediation #satsang #mantra #sanskrit #yogasydney #healing #positivevibes #openheart #namaste#cronullabeach #yogalovers #soul#traveling #teaching #learning#tantra #kundalini #karma#syd #sydney_insta#vedicastrology#sydneylife

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basia.nowacki

Running a bring a friend special - for this mindful buswalk on next Sunday Bring a friend for half price. That means 50% off the second person you bring - Just enter BRINGAFRIEND in the coupon section to activate the discount when booking. Details and booking via link in Profile. P.S This photo is the actual spot we are walking to :) Mindful Bushwalk Location: Kurrajong NSW ( 1hr North West of Sydney) Date: 25th November Mindful Bushwalk -9am-3pm $55pp Also known as a Yatra, this activity is a beautiful half-guided, half-silent meditative walk to a tranquil swimming hole in the heart of the Australian bush. This track is a local favourite in the wilderness of Wollemi National Park. . #sydneyevents #mountainsevents #sydneyyoga #sydneyretreat #dayretreat #mindfulness #mindfulbushwalking #yatra #bluemountainsretreat #sydneyyogaretreat #sydneyyogaretreats #billabongretreat #sydneybushwalk #sydneybushwalking #sydneycamping

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theyogabum

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kai_yoga_mosman

C O M M U N I T Y L O V E⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will Of Courage⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join our wonderful student, friend and survivor, Selina Win Pe, for a Community Gathering of morning tea and yoga to raise a gold coin donation for the families and foundations of Tori Johnson and Katrina Dawson preceding the 4th Year Anniversary of the Sydney siege 2014.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Selina’s faith and ‘will of courage’ is truly contagious! Her mission is to share the gift of yoga - a practice that has opened her heart again and enriched her life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be apart of this community event and let’s practice yoga together! 🙌🏽☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 100% of ALL donation proceeds and profits of the morning tea by our suppliers will be gifted equally to the two families by Selina before Christmas.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHEN: Sunday 9 December⠀⠀⠀⠀⠀⠀⠀⠀⠀ TIME: 8am-12pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHERE: Balmoral Park, the very Southern end of Balmoral Beach, Mosman.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information visit www.willofcourage.com.au⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #willofcourage #thegiftofyoga #community #mosmanyoga #mosman #manly #neutralbay #cremorne #balmoral #letspractice #donate #mindfulness #fortheloveofyoga #sydneyyoga #supportlocal #courage #inspired #kaiyogamosman @willofcourage

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igniteyoga_ali

~ T E A R S ~ And I respect my right to lose my shit watching those soldiers returning home from War to be reunited with their dogs, videos. Oh man. Cannot deal. Seriously. . . .

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jess_cameron__

Waiting for the right time is a prime example of wasting time! There will never be the perfect moment for anything in this crazy life! Stop waiting for Monday to start your diet. Stop waiting until you feel fit enough to go back to the gym. Stop waiting until you feel motivated! Start now, start where you are, with what you’ve got! The time will pass whether you’re working towards your goals or not so start today and be one step closer tomorrow! What are you waiting for? Go out and get it!

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daniellebegg

Really honoured to be sharing trauma informed yoga programs with refugee groups on behalf of the @yogaimpactcharity each week 💖 ~ This week’s schedule includes: ~ 🙏🏼 Bhutanese Women’s Group in Blacktown in partnership with the NSW Service for the Treatment & Rehabilitation of Torture & Trauma Survivors (STARTTS) + SydWest Multicultural Services ~ 🙏🏼 Bhutanese Men’s Group in Blacktown in partnership with STARTTS + SydWest Multicultural Services ~ 🙏🏼 Iraqi Mandaean Women’s + Uyghur Women’s Group in Liverpool in partnership with STARTTS + The Liverpool Library ~ 🙏🏼 Two groups of newly arrived Iraqi kids groups at Liverpool West Public School ~ 🙏🏼 Newly arrived Iraqi kids group at Liverpool Public School ~ 🙏🏼 Iraqi Women’s Group in Fairfield in partnership with STARTTS ~ If you’re interested in sharing the benefits of yoga where they’re needed - check the link in the bio for the @yogaimpactcharity 20 Hour Trauma Informed Yoga Training Retreat in Sydney next May! 📸 @marceauphotography @lululemonausnz #yoga #yogateacher #sydneyyoga #traumainformedyoga #yogaforeverybody #yogaeverywhere #refugeeyoga #refugeeyogaproject #yogainschools #yogaforvets #mentalhealth #wellness #psychology #evidencebased #integratedhealth #yogaimpactcharity #community #lululemon #lululemonausnz #lululemonambassador #heretobe

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foreverevolvingyoga

I know I’ve only been back less than a week from Bali and this paradise of #nusaceningan but I can’t wait to head away for the weekend with my #yoginis for Spring Retreat on the Central Coast. Fingers crossed the weather clears for us to enjoy some chill time by the pool between sessions 🤞 This weekend is sold out but my Autumn Retreat in March is open for bookings. Check the link in my bio for details and book in for some YOU TIME 🙏🏼😘 #foreverevolvingretreats #springbreak #bali #standingsplit #nofilter #sunsetbeach

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sagarshelwanteyoga

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mindbodymiko

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projectdao

We're offering FREE Yoga and mindfulness classes for children and teens!! Tonight, the 22nd and 29th. Reserve their spot now through the link. The Contended Minds CALM MINDS program incorporates yoga, mindfulness, breathing and meditation in a fun and engaging way. Using yoga exercises we strengthen the mind and body connection to help children feel safe and cultivate a sense of calm. We teach children tools and techniques to turn inwards and to develop resilience so that they are better equipped to deal with challenges in their lives! Classes are limited to 6 children and run every week. . . . . . #japaneseyoga #yogatherapist #breathwork #alignbreatheconnect #restorativeyoga #yinyoga #getonyourmat #happyyogi #yogaisforeverybody #yogaheals #yogaclass #sydneyyoga #doyoga #yogacommunity #kidsyoga #moveeveryday #mindfulness #meditation #childrensyoga #redfernlife #innerwestsydney #redfernyoga #acupuncture #stressrelief #keepcalm

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auscrystals

Connection & Passion Shiva Lingam is a sacred stone from a river in western India. It encourages you to see uniqueness of yourself and, spiritually, to see the connection between our consciousness and the universe. This stone helps us to overcome the need to judge others and encourage forgiveness. It is also said to unite the power of the feminine and masculine energy within us, igniting love and passion in your life as well as supporting fertility and pregnancy. #citrine  #auscrystals #crystallove  #amethyst  #amethystcrystal  #crystaladdict  #crystalpower  #crystalsofinstagram  #auraquartz  #quartz  #crystalbracelet  #singingbowls #tibetansingingbowl  #soundmeditation  #soundtherapy  #soundbath  #soundhealing  #crystalsingingbowls  #healingsounds  #meditative  #soundhealer  #openheart  #thisisyoga  #blackyogi  #invertyoself  #heartopening  #yogabliss  #healthyyogi  #sydneyyoga  #sundayyoga

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fritzandlola

“Tropical Bliss” 🏝🦜🍃 Available now @ www.fritzandlola.com

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bodymindlife

"Align yourself with people that you can learn from, people who want more out of life, people who are stretching and searching and seeking some higher ground in life." - Les Brown. Words of wisdom shared by our friends at @aloyoga... who by the way, also make the best yoga and Pilates wear. Check out the latest drop in our studio retail spaces x

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