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chels.sunshine

✨🎄‘Tis the season ... 📚of crazy uni life 😅 #ohmygoodness I know that it is a grind time of year for most people ☃️❄️(even for the Claus family 🤶🏻🎅🏼 teehee 🙊) I know For me it’s important that I remember to take care of myself😴 #whatissleep and focus on the positives! ✨So I’m going to try and post positive and affirming messages in my story everyday for any of you guys who could use a little ray of sunshine too 💛☀️☺️#positivevibes #positivity #ithinkimfunny #unilife #allthepapers #breath #onestepatatime #grind #takeabreak #itsthelittlethings #yougotthis #tistheseason #selfie #blonde #nomakeup #checkitout

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tarra.danceofdiscovery

Stretching out on the grass for a little r & r is a heavenly experience. You can feel the vibration of the earth beneath you. Feel yourself get in sync with the planet’s vibration. 😑 🌏 . It doesn’t take long - it’s almost an instantaneous calm! 😌🌎 . If you can’t stretch out on the grass right now, imagine yourself doing it. Warm day. Bare feet. Cool breeze. Ummm. Enjoy! ☘️🍀☀️😁 . . Have a lovely day everyone! When things get crazy, take a pause and let your imagination give you a little break. 👍☺️🍀💕💕💕🙂 . . . . #takeabreak #enjoyingnature #goodvibration #earthspirit #feeltheearth #pausetime #insync #restandrelaxation #randr #calmingeffect #smallmomentsofcalm #calmingdown #imaginations #imaginethat #gratitude🙏 #inspirationiseverywhere #useyourimagination #doitforyourself #littlebreak #lifeisbeautiful❤️ #bonnejournée #haveablessedday

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kevinberlinofficial

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gittebackhausenart

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horhoruwm

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her_nested_life

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julieburketherapy

On Sunday I decided to implement limited screen-time on my phone (during certain hours of the day). I’m only a few days in, but have already been so surprised (and slightly appalled) and how often I go to look at my phone (and check social media or email or other things) strictly out of habit. My time for the day is about to “run out” and I’m honestly pretty jazzed about it. I encourage you to try it out for yourself and see what your experience is like! #putthephonedown #putphonesaway #takeabreakfromtechnology #takeabreak #slowdown #beherenow #beinthepresent #beinthepresentmoment #selfcare #mentalhealth #mentalhealthawareness #mentalwellness #mindfulness #mindful

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hammburgg.brand

เที่ยวต่อไม่รอละนะ! คว้าไอเทมสุดชิคไว้ให้ทันก่อนเที่ยวช่วงหยุดยาวนี้ 🚀 หรือจะซื้อไปเป็นของขวัญก็ได้นะ 🎁 ✈️Passport holder 2 อัน เพียง 2,200 บาท (ปกติ 2,580 บาท) 💳Card holder 2 อัน เพียง 1,200 บาท (ปกติ 1,260 บาท) ***#สั่งพร้อมส่งไม่ต้องรอพรีออเดอร์นานจ้า*** • • • • • • • #Hammburgg #leather #naturalleather #archdaily #minimalism #minimalstyle #designdaily #architect #contemporaryleather #travel #green #wanderlust #blogger #cardholder #lifestyle #passport #passportholder #passportcase #gift #present #takeabreak #sbn #personalized #ของขวัญ #เที่ยว

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hiro_mzkm

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baskinginserendipity

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missyu99999

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yettalam

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ztocoquette

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dai_green

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iamsairaxo

There are so many ways to take a break and refresh... What do you like to do when taking a break? Comment below and share!💫👈 . . . #takeabreak #selfcareweek #selfwork #selfcare #haveabreak #haveakitkat #meditation #yoga #dance #zumba #destressing #saltbaths #relax #frankiesaysrelax #breathe

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darcyvandenberg

I have teamed up with some amazing IG Friends and we’re thanking our followers with A SPA giveaway in celebration of Thanksgiving Super easy to enter. ................................ 💄1-LIKE THIS POST 💄 💄2-Go to @snazzy_giveaway and FOLLOW the 9 people they follow 💄 💄3-For additional entries, see the simple directions on the @snazzy_giveaway post 💄that’s all! 💄 💄 . 'DISCLAIMER We acknowledge that this promotion is in no way sponsored, endorsed or administered by Instagram. By entering you are confirming you are 18 years of age, release the hosts and IG from responsibility and have confirmed that the SpaFinder card will work in your location. Open to USA residents only

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conrad_garner

Some pieces from my first solo art show BREAKING PATTERNS put on by @casscontemporary. It will be hanging on display at the @epicureanhotel for the next three months so get over there if you missed the opening. Here is one section. #art #illustration #painting #spraypaint #stencil #breakingpatterns #epicureanhotel #casscontemporary #vintage #collage #artshow #artist #takeabreak #mentalhealth #empower #tampa #florida #selfie #vintagehair #model #landscape #portrait

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conrad_garner

Treat Yourself. More pieces from my first solo art show BREAKING PATTERNS put on by @casscontemporary. It will be hanging on display at the @epicureanhotel for the next several months so get over there if you missed the opening. #art #illustration #painting #spraypaint #stencil #patterns #texture #breakingpatterns #epicureanhotel #casscontemporary #vintage #collage #artshow #artist #takeabreak #mentalhealth #empower #tampa #florida #sweettooth #treatyourself #sweet #notmyhobby

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drinkcreativelynm

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ifbbpro_jaquita

Yes that is right. I have my books open schedule your massage. No mobile services this week due to the holiday and scheduling. Get the most out of your holiday break. Please email jaquita.personmt@gmail.com for scheduling #holidaymassage #destress #wellnes #takeabreak #breathe #thankful #massage #relax

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gracie_eats

Love this post from @commit30 ❤️ with Thanksgiving just around the corner let’s remember to take a break from social media and think about what we’re grateful for ✨ 1. My girlfriends 💕- I’d go crazy without them👯‍♀️ 2. My mom 👩🏻‍💼 3. FOOD 🥘 hands down 😊 #grateful #gratitude #words #wordstoliveby #meaningful #live #liveyourbestlife #friends #mom #family #love #socialmediabreak #quotes #commit30 #wisewords #takeabreak #break #relax #stop #stopandsmelltheroses 🌹🌹🌹

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jaquitapmt

Yes that is right. I have my books open schedule your massage. No mobile services this week due to the holiday and scheduling. Get the most out of your holiday break. Please email jaquita.personmt@gmail.com for scheduling #holidaymassage #destress #wellnes #takeabreak #breathe #thankful #massage #relax

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uhrich.home

Tonight I’m enjoying a night alone, and instead of tidying up the little things, I’m taking a “me moment.” For me, a relaxing time to myself always includes 4 things: 1. Lighting of only candles or lamps 2. Comfy pants 3. Food (of course) 4. Either a movie or background music What are your “me moment” essentials? I might have to add them to my list😜 .....…….…………………….....…….………………

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patrishpages

⠀ I have teamed up with some amazing IG Friends and we’re thanking our followers with A SPA giveaway in celebration of Thanksgiving⠀ ⠀ Super easy to enter. ⠀ ⠀ 💄1-LIKE THIS POST⠀ ⠀ 💄2-Go to @snazzy_giveaway and FOLLOW the 9 people they follow ⠀ ⠀ 💄3-For additional entries, see the simple directions on the @snazzy_giveaway post⠀ ⠀ 💄that’s all!⠀ . ⠀ ⠀ 'DISCLAIMER⠀ We acknowledge that this promotion is in no way sponsored, endorsed or administered by Instagram. By entering you are confirming you are 18 years of age, release the hosts and IG from responsibility and have confirmed that the SpaFinder card will work in your location.⠀ ⠀ ⠀ ⠀ Open to USA residents only⠀ #beautytreatment#pampertime#pamperingtime#spatreatment#sparetreat#Manipedi#maniandpedi#timeforyourself#takeabreak#rechargeyoursoul#randr #giveaway#instagiveaway#instacomp#contest#entertowin#freegiftcards#freestuff#free99#freeismyfavoriteword#relaxandunwind

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dr.mattk

... she always takes me to where I belong 😊 ✨👉🏼 www.drkonnerth.com/blog #blessed #heimat #travel #europe #takeabreak #journey #voyage #alonsy #losangeles #frankfurt #munich #818 #069 #089 #smile #aviation #lifeisgood

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yourfavoritechapter

I have teamed up with some amazing IG Friends and we’re thanking our followers with A SPA giveaway in celebration of Thanksgiving Super easy to enter. 💄1-LIKE THIS POST 💄2-Go to @snazzy_giveaway and FOLLOW the 9 people they follow 💄3-For additional entries, see the simple directions on the @snazzy_giveaway post 💄that’s all! . 'DISCLAIMER We acknowledge that this promotion is in no way sponsored, endorsed or administered by Instagram. By entering you are confirming you are 18 years of age, release the hosts and IG from responsibility and have confirmed that the SpaFinder card will work in your location. Open to USA residents only #thankfulforyou #beautytreatment #pampertime #pamperingtime #spatreatments #sparetreat #retreatspa #manipedi #maniandpedi #timeforyourself #takeabreak #rechargeyoursoul #randr #giveaway #instagiveaway #instacomp #contest #entertowin #freegiftcards #freestuff #free99 #relaxandunwind #freeismyfavoriteword #instagramover50

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fabulousconfidentyou

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intrinsic.flair

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eyesheesoh

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eyesheesoh

Nara Lee said that if you are [feeling] stuck, acknowledge that you don’t always know better.. (In article, “Resistance: The Obstacle to Growth”) Maybe, one can re-consider, re-examine, & re-asses their view & perspective in order to obtain productive & positive results.. yeah? . . . Truth & Love ✨💟🌞🙏🏻🌙☮️✨ ~~❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦~~ . . . #Spirituality #Meditation #Love #Spiritual #UnconditionalLove #Mind #Spirit #Consciousness #Universe #Peace #SpiritualAwakening #Soul #Wisdom #Awakening #Inspiration #Enlightenment #Awareness #LightWorker #Knowledge #Holiday #ThirdEye #Traveling #Travelers #Traveler #SeeView #Explorer #Wanderer #Wanderlust #TakeAbreak #SoloTraveler

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cina331

L'heure du goûter ;-) #mangue #mango #opinel #takeabreak

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sarah.walshe

@lonijane knows how to bathe! #bathtubinspo 😍

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nicheholidayrentals

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numb1zero

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purelygirlyvintagejewelry

I have teamed up with some amazing IG Friends and we’re thanking our followers with A SPA giveaway in celebration of Thanksgiving Super easy to enter. 💄1-LIKE THIS POST 💄2-Go to @snazzy_giveaway and FOLLOW the 9 people they follow 💄3-For additional entries, see the simple directions on the @snazzy_giveaway post 💄that’s all! . 'DISCLAIMER We acknowledge that this promotion is in no way sponsored, endorsed or administered by Instagram. By entering you are confirming you are 18 years of age, release the hosts and IG from responsibility and have confirmed that the SpaFinder card will work in your location. Open to USA residents only . . . #beautytreatment #pampertime #pamperingtime #spatreatments #sparetreat #retreatspa #manipedi #maniandpedi #timeforyourself #takeabreak #rechargeyoursoul #randr #giveaway #instagiveaway #instacomp #contest #entertowin #freegiftcards #freestuff #free99 # relaxandunwind #freeismyfavoriteword

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foragoodlifeafter50

II have teamed up with some amazing IG Friends and we’re thanking our followers with A SPA giveaway in celebration of Thanksgiving Super easy to enter. 💄1-LIKE THIS POST 💄2-Go to @snazzy_giveaway and FOLLOW the 9 people they follow 💄3-For additional entries, see the simple directions on the @snazzy_giveaway post 💄that’s all! . 'DISCLAIMER We acknowledge that this promotion is in no way sponsored, endorsed or administered by Instagram. By entering you are confirming you are 18 years of age, release the hosts and IG from responsibility and have confirmed that the SpaFinder card will work in your location. Open to USA residents only #beautytreatment #pampertime #pamperingtime #spatreatments #sparetreat #retreatspa #manipedi #maniandpedi #timeforyourself #takeabreak #rechargeyoursoul #randr #giveaway #instagiveaway #instacomp #contest #entertowin #freegiftcards #freestuff #free99 #relaxandunwind #freeismyfavoriteword #foragoodlifeafter50 #healthandwellnessjourney

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steamonmary

For our “black or red” game today we are using these gorgeous cards designed by the very talented artist @abolinaart . Check out her work. . . #redorblack #cards #espresso #art #abolinaart #ninelives #talented #chooseacolour #freecoffee #wednesday #goodluck #brisbanecbd #brisbanecity #visitbrisbane #brisbaneanyday #takeabreak

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mk_mkna

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nataliaheny_yyc

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amapledoodle

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29eating

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sunmooninteriordesign

Living x Office🌴 . . . #晴玥設計 #晴玥設計#晴玥設計#室內設計 #裝修#裝潢 #收納 #照明 #小坪數#盆栽 #台北 #wednesday #livivgroomdesign#takeabreak #relax #interiordesign #ideasdecoracion #ikea #ikealover #decor #dream_interiors #interiorstyling#green

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thedoworkdojo

Happy Thanksgiving everyone! Just a reminder that we won’t be staffed Thursday Friday or Saturday and will resume normal staffed hours on Monday morning @ 7! Enjoy your time with family, be careful out there and we’ll see everyone on Monday! . . . #thanksgiving #turkeyday #gymrats #holidays #takeabreak

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mr.robwilde

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buntyandfuzz

Spring Beautiful morning for a walk and I stopped along the way to look at this beautiful Mum and Baby enjoying the sunshine .. further along this beautiful Passion Flower caught my eye .. nature amazes me .. nice to find a half hour in a crazy day for s little breather 🙌🏻

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the_queen_g_

Live love and laugh and laugh and laugh #staybalanced #love #laugh #pray #play#workhard #takeabreak #rechargeyoursoul

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the_queen_g_

Live love and laugh and laugh and laugh #staybalanced #love #laugh #pray #play#workhard #takeabreak #recharge

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d._perera

Time for a good old drink before the holidays #cheers #takeabreak

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_infinitelylove_

Really enjoying “El Fuego” @polyrhythmics 🙏🌈👍

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cannyahn

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sylvie_de_bourmont

We all need to learn how to evaluate what is authentically serving us in life. As we grow some of our choices do not meet our needs anymore. They might even create stress... We need to teach our children the power of letting go. Sometimes self-care requires courage. Don’t feel stuck! Take a chance 🍀! Change path! Be aware! Is this life still serving your purpose or someone else? #be #beyourself #breathe #believe #needs #beunique #selfregulation #yoga #selfcare #meditation #Nature #growth #breatheinbreatheout #breatheforchange #raiseyourvibration #playoutside #walk #pause #takeabreak #reflect #choices #teach #teachers #students #letgo #parenting #children #nolimits #decision #stress #letgo

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phyllisscentswax

Can you feel it? The relaxation that comes with days of no school, no work, family and friends coming. The promise of rest, fellowship, and food. Siblings are playing and cuddling, not fighting. I’m cooking with joy, not rushed stress. Tomorrow doesn’t have to come at 5:30am if I don’t want it to. We need to make this the real life. Not allow the stuff that doesn’t really matter creep in and choke out our restful moments. Perspective. Thankful. Blessings. Loved Ones. #restisgood #familyoveranything #relaxthemind #prioritize #takeabreak #livingyourbestlife

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consumerbob

Sometimes you just have to put your feet up. #nbc7 #takeabreak #tvreporter #sandiego

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rickykwokphotography

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swmag

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goflytribe

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namastay_at_work

Take a deep breath and find your paradise. • Life can get hectic around this holiday season with trying to create a work life balance. The constant struggle and stress of everyday life activates the body's sympathetic nervous system which creates that fight or flight response. • Practicing yoga at work will help bring that bit of paradise to each day. Yoga helps relax your body and mind which stimulates the parasympathetic nervous system to rest and refocus. • Are you interested in finding out how to bring more peace, acceptance, mindfulness or exercise into your workplace? We are opening more quarterly spots this coming January.

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lolemarchesoni

• Lo primero es lo primero. #butfirstcoffee

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mariiansalazar

Sometimes we get caught up in our busy schedules that we forget to stop and enjoy moments in life⛰🌺. Definitely coming back♥️! . . #lifestooshort #livethemoment #enjoytheview #naturelover #appreciatenature #travel #explore #palmsprings #california #takeabreak

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hookaiyee

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hookaiyee

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hookaiyee

julietantonellac

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