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eclipse.ofthe.heart

Newsflash from the mouth of a Christian: Sex is great!! It's one of the most beautiful and enjoyable forms of obedience out there! But when God created it, He knew the side effects that come with it. That you're not just intertwining bodies, but souls and spirits too. Regardless of what you've been told, or what you've told yourself, you cannot detach feelings from sex. Even if you claim not to care, the desire to sleep with another stems from a void in your life that is not being met. You're lonely. In some way or form, you were hurt, you were uprooted, and you want something that will make you feel good, something to feel connected to another person when you feel untethered. The pleasure provides a distraction from facing the place that detached you. But this is only temporary. Even if you are 100% in love with your partner, uncertainty can create a need for confirmation that your partner is actually YOURS, and sex becomes a comfort and a security for YOU, rather than a form of giving yourself completely away for ANOTHER. It's become selfish when it was never meant to be. Sex is powerful and immense, and it holds a raw and incomparable beauty. It's not a tool to cure ourselves. And as long as we treat it as such, we will never truly heal. Recognize YOUR power. YOUR beauty. (Men, too!) When you can walk with confidence, you'll understand that you deserve someone who is whole enough to wait for you. And you'll be able to show someone else that they're worth waiting for. Respect is the greatest compliment. #sexuality #talkaboutit #truthinlove

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iam.listening

You don't have to suffer in silence. Being strong doesn't mean keeping things to yourself. If you feel you need someone to talk to, reach out to someone! #mentalhealth #mentalhealthawareness #Iamlistening #shookone #anxiety #depression #ptsd #trauma #talkaboutit #writeitout #silenceisakiller #nyc #detroit #chicago #uk #loveyourself #urok 📷: @gravidistudios

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diverselyhuman

I’m sure the shit will continue to happen but now it’s all about how I react to it. I’m certainly not the same person that started this whole journey. I’ve been broken down, had to search for all the pieces and now, like so many of us, I am re-building myself each day. We are strong. We are amazing. We are badass 👊🏼🙌🏼🖤 #diverselyhuman #differenttogether #acceptance #inclusion #diversity #awareness #neurodiversity #disability #disabilitylife #disabilityawareness #differentnotless #mentalhealth #mentalillness #mentalhealthawareness #anxiety #depression #itsokaytobenotokay #endthestigma #talkaboutit #startaconversation #brokendown #rebuilding #daybyday #wearestrong #weareamazing #wearebadass

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harperbrave

❤️✌🏻

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flabtofab97

Sorry it took me so long to post on here, I’ve been debating what to put up as my first post. So this is me currently, well yesterday morning bcos right now, I’m sat on the sofa, cuddled up to my boyfriend in my pyjamas, hungover as hell 😂 I really wanted this page to start off positively, but I thought the truth would be better than a pretty little lie to tell you all. I’ve got such a busy week coming up this week and I’m not at all prepared for it. Work is draining me beyond belief. It’s hard for me to love myself and be happy with who I am on the best of days, let alone when I’m tired, stressed, unhappy, drained and busy. So yes you could say work has got the better of me. But despite my mood, when I looked at these pictures, I was disgusted with what I saw. I see some reasons why my boyfriend loves me and still fancies me. Don’t get me wrong I’d love to be one of those people who’s stretch marks are white and vanish underneath the skin barely visible, have that skin that’s the perfect tan to minimise your cellulite... BUT I’m not one of those people, I’ve got these marks on my body to show me where I’ve been, maybe it’s not the scars and marks that I’m afraid of, maybe it’s how I wear them that I dislike so much So here’s me, stretch marks and fat belly included, saying happy Sunday, checking in and saying this week is gonna be a bitch but we’ll get through it. Peace out ✌🏻 #checkin #diary #transformation #mentalheath #talkaboutit #fitness #motivation #whoiam #stretchmarks #cellulite #biggirls #stability #reassurance #biggirlsdoitjustaswell #diaryofafatkid #fitness #flabtofab #fitnesswannabe #plussize #activeplussize #biggirlsdoworkout

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harperbrave

Another big day in our books.. . . . #sydneykids

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iamgeniababe

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r.t.phonehome

Sometimes, things are not fine. And when things are fine, we may not be. It's better to reach out in either case. #fine #notfine #talkaboutit

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crumseasy

..... #argent #fopayer #ultimatum #FuckZot #miHiPati #talkAboutIt #modasCont #shineToujou..... #fakePersonnes 🤘🤘🤘🤘🤘🤘🤘🤘🤘👁️🤘🤘🤘🤘🤘🤘🤘💯

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reggiejmusic

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solskensbarn

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blaydonshed

A place for gentlemen to meet up with likeminded people,work on a project,grab a cuppa maybe watch tv..play a game of darts,do as little or as much as you like.chill out and connect..follow us if you like 😁 #theblaydonshed #mancave #supporteachother #support #share #mensmentalhealth #connect #mensproject #blaydonshedswap #formen #menschat #coffee #friends #chats #mentalhealthawareness #sharethelove #sharegoodness #relax #supportus #listeningear #localcommunity # #blaydon #gateshead #newcastleupontyne #communityspirit #talkaboutit #manshed

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tabby9638

BULIMIA........a small word? Yes. A powerful word? It depends if you've been affected by it. For me it is. For those around me it is. Bulimia is compulsive, habitual, disgusting, awful but most of all for me it was hell. It made me a person I didn't like. I was secretive, sneaky, a liar, manipulative. These are not characteristics I have now, or characteristics I had in any areas of my life except if eating was involved. I feel like eating disorders are a taboo subject. We don't talk about them. We talk about obesity enough, what about the other end of the scale? Both are a drain on resources, complications arise from eating disorders so why don't we have as much focus on anorexia, bulimia or ednos as we do on obesity? How many programmes do we see on tv focused on obesity, diets and weight loss? How many programmes do we see about eating disorders? I am extremely lucky that I have been able to overcome the symptoms and compulsions of bulimia, but it hasn't gone without leaving it's mark on my body forever. I have irreparable stomach damage. That won't ever go. I had a hospital stay recently due to a gastric bleed caused by bulimia. I hadn't purged for 4 years. I still dont. I just have a weak stomach. I live in fear every time I bend wrong or eat something that it will happen again. If we talk about this subject we may help someone we love to not go through what I did. I am very lucky to be here, lucky I didn't kill myself through purging, I'm lucky that I didn't die during my gastric bleed, I'm lucky that I haven't damaged myself anymore. All I can do now is live with what I have now, but if I can save anyone from being left with the same as me, I would be so happy. Bulimia isn't glamourous or fun or healthy, it really is hell and like being trapped. If you are reading this and going through it my inbox is open. Sorry for the long read but I just want to raise awareness 💖💖💖 #eatingdisorderrecovery #bulmiarecovery #bulimiaawareness #raiseawareness #happiernow #happier #listen #eatingdisorderawareness #talk #talkaboutit #healthiernow #sundaythoughts #sunday #sundayselfie

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fevagurl314

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fevagurl314

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fevagurl314

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fevagurl314

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fevagurl314

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infiniterooots

Daily drivers by the wire wizards @oscillation_devices and @thecrystalguardian 🤙🏽🚀💎🔥 So grateful to have these beautiful pieces of art in my collection ! #wirewrappedjewelry #fabrication #jewelry #watermelontourmaline #apatite #flow #love #heady #greens #blues #talkaboutit #silver #gold #tourmaline #pendants

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feeltripride

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harperbrave

Happy Days! ☀️

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harperbrave

What a...mother flippin day. This little muffin had a major meltdown in the shopping centre today. Simply frustrated that she can’t walk on her own and that we’d rather her in the pram while we’re out in places with lots of people. Big, fat thanks to the people that stared and pointed and made faces while Harper was throwing herself around on the shopping centre floor, definitely made for a less stressful experience 🙄 Anyways.....we got her this awesome, little trolley from @targetaus , that just so happens to fit Penny perfectly ☺️ and other than being a bit overtired this afternoon she’s been so happy that she can get around on her own and carry her toys and Penn 😊 She’s well and truly tired herself out now, so while she’s sleeping Mummy’s cracked out some wine for her Sunday afternoon because today feels like a total shamoddle and I need some recovery time too 🤪🍷 #yeesh #bringonnextweek

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claudiag1125

Thank you @afspnational for hosting another year where we walk for our loved ones ❤️ So many people so many stories 💔 We love and miss our sweet Tony so much 😞We hold on to his smile and memories. #bonillastrong #missyoutony #talkaboutit #stopsuicide #outofthedarkness #afsp #yourlifematters #yourstoryisntover

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javi_gomez_txep

We tend to beat ourselves up for things we've done. We hold on to the guilt of hurting that certain group of people. We feel so bad about the pain we have caused others, that we feel like we don't deserve to be happy and move on. Forgiveness is a powerful remedy to constant pain in our hearts. God forgives man. You must go to a quiet place and talk to him like he was your homie, say what you feel and ask for forgiveness. But most importanly forgive yourself. Dont beat yourself up day in and day out, that isnt healthy. Never lose faith because if you stick with him he will never let you get lost.

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geniadawlmodel

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geniadawlmodel

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geniadawlmodel

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geniadawlmodel

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iamgeniababe

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iamgeniababe

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briana.beckvold

SO SO SO EXCITED about the FREE fitness challenge I've planned for my friends on Monday! We are using fitness as the catalyst to FLIP THE SWITCH, to use our physical and emotional strengths to BECOME the whole, beautiful, and fierce people we truly are. 10-15 minutes a day and we are doing everything from weights to yoga to cardio. . My job allows me to share the gift of health and mentor people as they work toward discovering and working toward the best version of themselves. It's a gift I see as a responsibility to pay forward because it's what fitness gave me. . I have 10 SPOTS. And it's free. You have NOTHING to lose. You in? . #fierce #fitness #fitjourney #anxietyfighter #anxiety #beatanxiety #flipthatswitch #payitforward #bestrong #getfit #letsdoit #talkaboutit #endthestigma #recoveryispossible #selflove #youareworthit

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buzzybagum

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_originalkind86_

I asked Cam if he wanted to have a photo with me due to me waking up feeling better not feeling the depression mode this Morning. Have told my self not to be open with my feeling and moods on social media because of nasty people out there that say nasty judgmental sayings and I just didn't need that unwanted toxic vibes in my life. Since getting older with time and Wiser I must say :) ...I'm so much comfortable in my own skin then in my 20's. We look good tho mother and son. . . . . . . #BeBrave #Talkaboutit #Depression #Breakthecycle #domesticviolence #Survivor #Welookgoodtho #Family #Home #Perth #AboriginalIndigenous

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telly2790

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bratdogmom

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mrsbelin0787

Pillowparty live filming about to kick off. Couldn't make it, tune in for our live session. Stay tuned... #adult #pillowtalk #sex #relationships #grownsex #drunksex #marriage #single #dfw #conversations #talkaboutit #communication #goodsex #mrandmrsbelin 😋😉

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the_lit_life_fl

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arifnash

When life fails you, at some circumstances it will. Multiple times. You know who you can run into.Semangat Ana! Jojo juga ya mangat dek bro!! #familystickstogether #getthroughittogether #talkaboutit #menorwomen #donotholditagainstyourself #wearenotbigenough

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jacqueline19noelle

Always get help #talkaboutit

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loopofgreen

It’s weird to think that this whole time stress isn’t hurting us, it’s how we react to it. Don’t stress out about a certain situation if you cannot control it. Like weather, you cannot control the wind but you can adjust the sails. When stress is at it’s highest point, remember that it can only go down. Breathe. Relax. Worries never come true, they only exist inside of your mind. ———————————————— Comment “👍🏻” if you agree.⇩ ———————————————— #anxietyhelp #depressionhelp #today #mentalhealth #breathe #mentalwellness #mentalhealthmatters #💚 #mentalcare #behappy #worryfree #noworries #endthestigma #relax #thegreenribbom #loopofhope #response #goodnight #lessstress #life #talkaboutit #present #support #hope #bekind #itiswhatitis #calm #green #whatreallymatters #youreokay

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reggiejmusic

Almost at 1K!! Y’all support means everything to me! Continue share this with your friends! visuals to my new video “Talk About It” shot by @kapomob LINK IN MY BIO! ‪ #MusicIsLife #MusicVideos #NewVideoAlert #NewVideo #TalkAboutIt #VideoOfTheDay #Brooklyn #Manhattan #Queens #Bronx #StatenIsland #NewYork #NewYorkCity #NYC #Youtube #Rap #Hiphop #blackish #Raw #hiphopmusic #thoughtsofanalumni #collegegrad #johnjaycollege #johnjay #jjay #johnjaycollegeofcriminaljustice

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swoletraincity

Almost at 1K!! Y’all support means everything to me! Continue share this with your friends! visuals to my new video “Talk About It” shot by @kapomob LINK IN MY BIO! ‪ #MusicIsLife #MusicVideos #NewVideoAlert #NewVideo #TalkAboutIt #VideoOfTheDay #Brooklyn #Manhattan #Queens #Bronx #StatenIsland #NewYork #NewYorkCity #NYC #Youtube #Rap #Hiphop #blackish #Raw #hiphopmusic #thoughtsofanalumni #collegegrad #johnjaycollege #johnjay #jjay #johnjaycollegeofcriminaljustice

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momma_jac_jac

Next weekend is the Walk for Suicide Prevention in Downtown Sac. We all have lost so many dear and near to us from Suicide. This year I will walk in remembrance of those who have thought about, attempted and lost their lives to Suicide. I walk in remembrance of friends, family and our beloved Pastor who led so many to Jesus, may he Rest In Peace! Anyone want to come with, just shoot me a message. #suicideawareness #suicideprevention #talkaboutit #love #support #family #friends

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ashleighsharelle

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rachelforeal

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francia_olivo

Some won’t be able to withstand these talks because they can’t match what you offer... Take notice, be mindful #JustSaying #TalkAboutIt #ThenTakeACTION #HappySaturday

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iamgeniababe

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beatsbyslumz

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glassy_nuts93

This story isn’t over yet, I’m going to keep writing. #newink #suicideawareness #endthestigma #talkaboutit

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minombretana

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mountainsformentalhealth

Got to focus on nature based therapy in class today and build a mandala out of the elements outdoors. What a cool experience and good day to get outside. So thankful for the weather and the leaves changing colors! So cool to hear how different things have affected people and the stories they’ve been through. The people in my program never cease to amaze me! . . . . . #stopthestigma #mentalhealth #mentalhealthawareness #mentalhealthsupport #suicideprevention #endthestigma #bipolardisorder #wildernesstherapy #stigmafree #depression #mentalillness #fundraise #anxiety #mentalhealthwarrior #getinvolved #wanderlust #optoutside #hike #mandala #nature #youarenotalone #talkaboutit #speakup #womenwhohike #mountains #hikeformentalhealth #donate #give #nonprofit #mountainsformentalhealth

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emilyjurbaniak

Reeeeaaaalllly want to go party with @sillylara and @soberevolution. The opposite of addiction is connection!! I need my people this year! And HELLO! FLORIDA! I've never been, but Grandma told me stories! Putting this out and hoping for a November Birthday Miracle ;) #soberaf #sober #sobersister #teetotaler #recoveroutloud #recovery #mystorymatters #mentalhealth #talkaboutit #normalizeit #strongertogether #alreadylookingatplanesandairb #dearuniverse #Repost @sillylara (@get_repost) ・・・ The one thing I know about recovery is that I need community & connection. I have to connect with other sober humans who understand this big, brave, daring life. My first goal in sobriety was to get sober & my second goal was to create a life I didn’t want to escape from. My partner @soberevolution shows me daily that sobriety is not boring - that it’s kind & loving & in knowing him sober - I know truth. I know authenticity. Austin & I started these Sober AF events in order to create a safe space for any & all people - for those who are sober, Sober curious - for those who do AA, for those who don’t do AA - for those who utilize MAT & for those who know that they had to (or need to) give up what no longer served them. Our last event was a diverse group of people who came together to support recovery - to say, it doesn’t matter how we recover or how we label ourselves - what matters is that we are living a life of truth & joy. Our next event is November 10th in St. Pete, FL & it would mean the world to me if you could share this with all your people. We want to get the word out that recovery is a life of freedom. Tickets are available via the link in @soberevolution’s profile. Our diamond sponsor is @heroesinrecovery & sponsorship opportunities are still open.

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harperbrave

Happy Sunday from us ❤️

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shamelesschaunta

Bri X Chaun presents 🗣“TALK ABOUT IT”. 🗣. On Saturday September 29, we will have a new series on our channel where we sit down and just .....TALK ABOUT IT. I’m telling you, you don’t want to miss this! 🙌🏽 Stay tuned to see our Theme Song for our new series! 👀👀

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gbundlez22shotz

My BRUDDA'S My Bruddas Wont Change 🔛 Dem Niggaz 4 Nothin. 🦍🦅❤ Get🔙⛽ #RipStackbundles 🎯 💯💦👌⭐ #WORLDSTARHIPHOP 🔛🔝💯🔌💳💸💉🎲 @christinamilian #JustCauseYallWaited #LongLiveFredo🙏🌹 #farockamerica #ForeverYay #ECG #CB #NYC #freedareal🔓 #lastofthereal #talkaboutit #longlivechinx #legendary #420 #newyork #Chicago #chiraq #worldstar #uk #london #atl #Oblock #freebosstop🔓👿

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chicchats

Mental illness can take any form and can be the result of despair, hopelessness, loneliness, anger, depression, stress or federal anxieties which can unfortunately lead to suicide. Post-traumatic stress disorder is a reality for many people but we must always be aware that depressed people feel this way because of a chemical imbalance and not by choice. Chic Chats is fortunate to enlist Dr. Natalie Moore to provide a platform for discussing all of the above and more. You have the opportunity to submit questions anonymously to (joanleacock@hotmail.com) and she will pass them directly to Dr.Moore on the evening to aid in further discussion. #chicchats #mentalillness #mentalwellness #talkaboutit

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mayatester

Learning so much from and through my children.💕 #helpahuman #terriblethanksforasking #stillkickin #suicideprevention #talkaboutit

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kojo_steppers

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hungryfor_life

WE TRY TO HIDE OUR FEELINGS BUT WE FORGET THAT OUR EYES CAN SPEAK. • • • • • • • • #talkaboutit #gethelp #feelbetter #lifeisworthliving #stressless #worryless #5by5rule #selflove #careforyourself #anxietyrelief #depression #suicideawareness #suicideprevention

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syphflips

☠️💀🗣🗣🗣🗣🗣🗣JUST DROPPED SUTTI FOR YA I LOVE YA 😈‼️🔥🔥🔥 GO TO LINK IN BIO NEW HEAT FOR YA PROD BY MY BRO.” @100bandap ‼️‼️‼️ #queens #syphflips #talkaboutit #100bandap

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gtsports2018

Just gonna leave this here... See you at the field 🔥🔥🔥 #talkaboutit #beaboutit #gametimebaseball #challenges #sandiego

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the.zenist.feminist

So here’s the thing about being really fucking depressed. I woke up today at 10am and stared at the ceiling. I wanted to get up, but I couldn’t. I started to cry, and I felt myself curl back into a ball. I stared at the wall, the pillow, my own hands for hours. I would be happy when I would fall back asleep because then I could get a break from that feeling for an hour or two. Josh coaxed me to get out of bed around 2pm, he showered while I sat in the bathroom staring at the floor. I couldn’t talk, or smile when he made a joke, let alone stand up and start getting ready. I laid on the floor and felt like I’d never be able to get back up. - What I’m trying to say is being depressed isn’t lazy, or antisocial. It’s a debilitating disease that can really just suck your very self out of you. It makes you an empty shell. - Josh asked what I’d need to “be able to get off the floor” so he’s getting me water, and a face cloth, and my medication, and I’m going to get off the floor 👍🏻

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emotionalaid

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emiliov1313

#Hereos #talkaboutit #GregGrunberg spreading epilepsy awareness

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diamondsouttadirt

It’s Game Day Ohio LETS GO BUCKS👌and fall is rushing upon us, let us get you ready with our crew neck long sleeve release to keep you warm 🌬 Dm us for more information 💎 #Columbus #OH #ATL #GA #DoD #blackownedbusiness #blackownedclothing #black #ohio #ohiobrand #columbusohio #fashion #Worldwide #Atl #diamondsouttadirt #happeningnow #Talkaboutit #Shop #onlineshopping #Buythis #art

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snakepapi_john

Me: "Hey Life, what's good?!" - - Life: *leaves me on read* .... #truefuckinstory #everyoneleavesmeonread #ifyouonlyknew #fuckit #talkaboutit #laughitoff

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harperbrave

@heartcaker ‘s new apprentice 😊 . . .

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crossfit_odeon

Today at Odeon @canadadenise shared her knowledge and personal experience in running our 1st communuty #selfdefence class. Here is a vid of Denise and @brando.magic demonstrating how to evade when our attacker is on top. Todays class was so successful we have decided it will be a monthly community class #staytuned #detstofollow Statistics tell us 1 in 3 women will have a violent attack in her lifetime. Until we can change the world we will train you. Come be a part of the conversation. #talkaboutit #selfdefence #makenoise #sodonewiththisshit #equality #goldenrule #bemorehuman

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kelly4lyphex

‼️BONE ALART‼️ FLORIDA DRIVERS ARE THE WORSE! #florida #southflorida #uber #drivers #driving #venting #talkaboutit #lyft #motivation

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resonanceensemblepdx

A recent article written by local singer and composer @dgeter published in Oregon @artswatch asks an important question to @oregonsymphony and to all of us "...if newness alone isn’t the barrier to programming music by composers of color, what is?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for calling attention to our work, Damien. It is nice to be mentioned alongside bold companies like @thirdanglenewmusic , @fearnomusic , and @chambermusicnw . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We look forward to our concert in October, HIDDEN VOICES, which includes the world premiere of a movement from Damien Geter’s Requiem, which sets texts by African-American men killed by police, and the West Coast premiere of American Dreamers, a piece by Melissa Dunphy that features texts by five Americans who came to the U.S. as undocumented children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ LINK TO ARTICLE IN BIO #programming #classicalmusic #artistsofcolor #resonanceensemble #hiddenvoices #portlandoregon #race #art #talkaboutit

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lisaunspokentruth

Support our local libraries as they support us #authorsrock #talkaboutit #unspokentruth #truthOWNIT

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teresa.andrea1

#YOU are #here Walk up the #driveway or the #pavers and come on in. TERESA COLEMAN-MORE THAN A REALTOR. 1997 Thunder Ridge, Henderson. #addictedrealty #addicted #nevada #gem #openhouse #buy #letsgo #talkaboutit

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enragedgames

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katemahay

ever since I let go, I've been able to be myself more easily. making small talk with people isn't so hard anymore. I can laugh and be at ease with people I've met for the first time and not recite a script from my head on what to do and say. I feel like I don't have to hide part of myself for the sake of appearing "normal" because incidentally, that was what held me back. I can finally, finally be myself and not be afraid of who I am.

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stormy_spark

▼ Избавляемся от «синдрома отличника» . . . За 3 недели учёбы в университете мне пришлось много чего «переварить» у себя в голове. Основное что я поняла - меня преследует «синдром отличницы». В школе я привыкла стараться делать всё на отлично, мало слышала критики в свою сторону, а если и слышала, то от людей, которых знаю года. А здесь с самого первого занятия нас держат в напряжении , критикуют. Всё это делают незнакомые люди и я надеюсь что они ведут себя всё таки что бы помочь мне . Что бы вы понимали, каждую проблему я воспринимаю близко к сердцу, при чем я их вечно преувеличиваю, что не очень хорошо сказывается на моём здоровье. . . . Может это только по началу так, но всё таки хорошие оценки не самое главное в жизни. «Синдром отличницы» в студенческих реалиях просто бессмысленный. Безусловно, нельзя забрасывать учёбу и по возможности учиться отлично, но не стоит из кожи вон лезть что бы получить очередную пятёрку у очень требовательного преподавателя, нервничая и исчерпывая здоровье. К тому же видя у себя в расписании только поход в универ и круглосуточную домашку, жизнь теряет смысл. Надо так же развиваться культурно, заниматься своим хобби, общаться с друзьями. . . . Надеюсь кто-нибудь читает мои тексты до конца. Поэтому те, кто всё таки это сделал напишите + под записью 💖 #justlife #photoshopcc #lightroompresets #lightroomedits #adobelightroom lightroom #thinkingaboutyou #talkaboutit

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newharbinger

“Choose to spend find with those who lift you up”— @guidancegirlem #talkaboutit #instanthelpteen

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marie.theres.93

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ghinkhaoeatrice

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mrs.nikkischumacher

Been dragging my feet editing a video on a topic near and dear to my heart. I know I've been moving slow because I don't want to hurt anyone's feelings as it is a loaded topic. Avoiding hard topics instead of creating respectful discussions separates us from the possibility of personal growth and expanding our thinking.

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letstalkaboutit_mediation

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